good way to keep healthy英语作文精选20篇

Most smokers are males, because they need to smoke for social communication

or for set themselves free from the pressure. In the packaging, we can find that

every packaging has written the words that smoking is harmful to health. Though

smokers know it, they ignore it. For the harmony of the family, people should

quit smoking.

To quit smoking is not easy, people know smoking does harm to their health,

but they just can’t resist the temptation and then start to smoke again, so they

must have strong will. They must tell themselves that smoking not only does harm

to their health, but also does harm to their families. The families will have

much chance to take in the second-hand cigarette, in order to keep the families

healthy, smokers must have the strong will to quit smoke.

When people find it hard not to smoke, their mouth will feel uneasy, they

want to smoke again. At that time, people can find some food or fake cigarette

to take place of the real cigarette, in the long time, they will have less

desire to smoke.

The Qingming (Pure Brightness) Festival is one of the 24 solar terms in

China, falling on April 4-6 each year. After the festival, the temperature will

rise up and rainfall increase. It is the high time for spring plowing and

sowing. In the past, the Qingming Festival was called “Arbor Day”, but since

1979, “Arbor Day” was settled on March 12 according to the Gregorian

calendar.

But the Qingming Festival is not only a solar term to guide farm work, it

is more a festival of commemoration. It sees a combination of sadness and

happiness. This is the most important day of sacrifice. Both the Han and

minority ethnic groups at this time offer sacrifices to their ancestors and

sweep the tombs of the diseased. On each Qingming Festival, all cemeteries are

crowded with people who come to sweep tombs and offer sacrifices, but the

customs have been greatly simplified today. After slightly sweeping the tombs,

people offer food, flowers, then burn incense and ghost money. In short, it’s a

time to cherish the memory of our ancestors and show our respect to them. Also,

it’s a time for family gathering.

Behind every great achievement in anyones life lies perseverance. We see

this in every human endeavor. Outstanding sportsmen spend all their time

practising. Their endurance is beyond imagination.

The same is true of businessmen who build up fortunes. What we usually see

are their achievements, but once we go behind the scenes we will find that they

have put in a lot of continual steady efforts. We all have read of great

musicians, writers and inventors who have created or discovered breakthroughs in

human achievement. Invariably they have said that they owe all their success to

perseverance. As to college students, quite a big number of then, have become

successful language learners through perseverance, however, a certain group of

them, just stop half way and their previous efforts turn out to be

fruitless.

Of all the countless examples the saga of Colonel Saunders is perhaps one

of the most outstanding. The 65-year-old man from Kentucky had a dream to start

a chain of fried chicken restaurants all over the world. To realize his dream,

he knew that he needed a restaurant owner to go into partnership with him to

open the first restaurant and to fry chicken according to the secret recipe he

had. Colonel Saunders had knocked on 1008 doors before he finally found his

partner. It is doubtful whether many of us would have had the perseverance to

knock even a hundred doors.

From the above discussion we can draw a conclusion that success comes to

anyone who keeps working perseveringly and lack of perseverance can only result

in frustration and failure.

The summerVacationis coming soon, and I feel so excited. It is time to

make some plans for the long time. My mother have asked me to learn swimming,

because she thinks it is a very important skill. So I decide to join the lesson.

I also plan to go back to my hometown and spend some time with my grandparents.

I miss them so much.

It is hit by in the children eye , is is a festival being full of the mysterious color.

The veil of night comes , colourful putting on makeup of the children field put on just too impatient to wait is accustomed to , puts on the exceedingly strange mask, mention previous "Jack light " running go out to play.

And then "Jack light " appearance is very lovable , method of work is that Spanish gourd is hollowed out, outside engrave be all smiles the eye and big mouths, having inserted a candle , it is ignited in melon, people just can see this charmingly naive smiling face in very distant place.

The portable child "Jack light " punishing the ready queen , disguising self as all sorts of evil-doers group, runs before the neighbour door of a house , intimidates as the field is shouting: "Ask a practical joke to still be to being entertained " ", given money to still being eaten".

Sunflowers

向日葵

A sunflower is a kind of beautiful and useful plant. Its face is round and golden, looks like the sun. Thats why people call it sunflowers.

向日葵时一种美丽而有用的植物。它的脸时圆形，金黄色，看上去像太阳，这就是为什么人们叫它为“向日葵”。

It faces the sun all the time during the day. When autumn comes, sunflower fruit is ripe. People like eating them in their free time. Whats more, people can also make oil from them.

在白天它一直面朝太阳。秋天到来时，葵花籽熟了。人们在休闲时喜欢吃葵花籽。而且，人们还用葵花籽榨油。

A sunflower brings us not only beauty but also delicious seeds.

向日葵不仅给我们带来了美，而且提供了好吃的葵花籽。

Cell phones have become increasingly popular in china these days. wherever

you go you can see people using cell phones. many college students, even high

school students, have cell phones.

Cell phones have brought people a lot of benefits, but the most important

is that they are convenient. with cell phones in their hands, they can keep in

touch with anybody they want. if they want to get some information from the

internet, they can easily have their dream realized via cell phones too.

furthermore, if someone has a heart attack or a traffic accident, a call to

emergency hospital or to the police can quickly bring him the help he wants.

However, cell phones can also bring people problems. the most serious is

the electric wave radiation which is thought to be harmful to users brains.

another problem is that when people are having a meeting or having a class or at

a concert etc, the ring of the cell phone may interrupt others. so i think

people should use cellphones as little as possible and turn them off when they

are attending important meetings or attending classes.

我盼星星、盼月亮，终于盼到了母亲节，因为在母亲节这一天，我们可以回报母亲对我们的关爱。

I look forward to the stars, the moon and finally mothers day, because on

Mothers day, we can return our mothers love for us.

老早就听说，有人在母亲节里举行一些与母亲有关的节目进行联欢、比赛。于是，这一天妈妈也如法炮制办起了一个《母亲节》感恩联欢会，并且以比赛的形式举行，根据你的表演评分，表现好的还有奖品。

Ive heard for a long time that some people hold some programs related to

mothers on Mothers day to get together and compete. So on this day, my mother

did the same thing to hold a mothers Day Thanksgiving party in the form of a

competition. According to your performance score, there are prizes for good

performance.

我们的比赛一共有四个项目：一、自己写一篇赞美妈妈的诗歌并朗诵;二、才艺表演;三、母亲节知识抢答;四、给妈妈洗脚活动。最后评出一、二、三等奖及鼓励奖。

There are four items in our competition: first, write a poem to praise

mother and recite it; second, talent performance; third, answer for knowledge on

Mothers day; fourth, wash feet for mother. Finally, the first, second and third

prizes and encouragement prizes are awarded.

妈妈第一个表演，爸爸随后，弟弟紧追，我最后，我们一口气闯过四关，最后，我如愿以偿得了第一，弟弟第二，妈妈第三，老爸当然是鼓励奖了。哈哈!成绩一公开，大家便向我发出热烈的掌声。哦!差点忘了告诉你们，我这次还自告奋勇当了主持人呢，而且爸爸妈妈还夸我主持的是想当不错的。

Moms first performance, Dads follow-up, brothers follow-up, I finally, we

went through four hurdles in one breath, finally, I got the first, brothers

second, moms third, Dads encouragement award of course. Ha ha! As soon as the

results were made public, everyone gave me warm applause. Oh! I almost forgot to

tell you that I volunteered to be the host this time, and my parents also

praised me for being a good host.

通过今天的母亲节，我懂得了很多道理，母亲不但赋予了我们生命，而且还养育我们、教育我们，为了我们的健康成长，她们操碎了心，我们以后一定要讲究卫生、好好学习，用好的身体、好的成绩来报答妈妈。

Through todays mothers day, I learned a lot of truth. Mother not only gave

us life, but also raised and educated us. For our healthy growth, they broke

their hearts. We must pay attention to health, study hard, and repay our mother

with good health and good grades.

通过这次母亲节活动，我还知道了母亲节是每年五月的第二个星期天，这个节日最早起源于古希腊。

Through this mothers Day activity, I also know that mothers Day is the

second Sunday of May every year, which originated in ancient Greece.

这个母亲节过得真快乐!真难忘!

How happy mothers Day is! Its unforgettable!

With time goes by， it bees a bit hard for me to remember everything about

myself at the first day of my college life。 However， there was one thing for

sure that I did feel quite excited and curious about my university。 There is no

doubt that students like me have struggled for a long time so that can be

permitted to enter the university。

Bringing with expectation， I got into Gongshang University。 Generally

speaking， its an interesting and fantastic place for us to study and live in。

Every day a series of outgoing people get into my eyesight。 Curious and out of

politeness， Id talk to them heart to heart。 Here I make friends with my new

classmates from everywhere around China。 Whats more， time and weather

permitting， I will enjoy jogging or playing basketball with my classmates on the

playground， tired but happy。 When staying in dormitory， I choose to read news

online and sometimes watch a film for relaxing。 However， a good student can

never leave his study behind。 When it es to study， hard problems never upset me，

instead they arouse me。 Rather than ignoring it， Id think carefully for a while

and ask my classmates for help。

To be honest， there are some things I don’t deal with properly。 For

instance， once I spent nearly a whole day playing puter games。 Personally， we

university students are already adults and its our obligation to develop

ourselves in college by learning new professional skills。 Not until we take a

right attitude towards our study and life can we win a rich and colorful

experience in college。

I think everyone likes weekend. Because it’s time for relax and fun. Now I

want to talk about my weekend.

I often spend Saturday for fun. Such as playing basketball with my friends,

watching movies and TV shows, having a trip with family and so on. And I always

spend Sunday for homework and have some rest. Sometimes I visit my grandparents

with my parents. It’s very interesting to visit them.

Let my little niece winter vacation homework today, she readily agreed, she

took out a pile of books from the school bag and book, Ill ask her winter

vacation homework you have so much? She said, "yeah, were going to do winter

vacation homework book, write a complete book of the words and it is each line,

and a day to write a diary, and mathematical complete book of exercises to do."

After hearing her answer I am a little consternation, winter vacation in only a

month off, how can have so much homework, but also for second grade

children.

I will be in our school children compared with them, find our school

children is luckier. We only require students to finish winter vacation homework

book, and then make a happy years of China pictorial. Especially happy Chinese

New Year posters produced, it can let the student to understand the traditional

culture, and cultivate their ability, but also let them learn in life, found in

the life, and why not? So that the students didnt feel much homework, at the

same time also can get harvest, so now there are a lot of local education system

needs reform indeed, society needs is to be able to adapt to social development

talent, not only can keep the book a nerd. So these are thought-provoking!

The Lunar New Year

The Lunar New Year occasion to the Chinese people. It lasts about the first four days of the year, during which people do not work except for the workers on duty. Students do not go to school, and shops are closed.

Several days before the new year, people begin to prepare. Farmers kill pigs, sheep, cocks and hens. City dwellers buy meat fish and vegetables. Houses are cleaned; couplets are posted on the doors. Colourful lanterns are hung at the gate.

On the eve of the new year, each family has its members gatherd together and eats a family reunion dinner. After the meal they watch TV until the clock strickes twelve. Then every family sets off long strings of small firecrackers and other fireworks to welcome the new year. On the first day of the new year, almost everyone is dressed in his or her best. Whenpeople meet on the way, they say to each other "Happy New Year". Friends and relatives pay new year calls and gives presents to each other. Children indulge themselves in games.

春节

农历新年对中国人来说是个很重要的节日。它大约要持续4天，在这期间，除了值班人员外，人们都放假了。工人不开工，学生上不学，商店关门。

新年前几天人们就开始准备。农民们宰杀猪、鸡、羊。城市居民买肉、鱼、蔬菜。人们打扫房子，贴对联，挂彩灯。

新年除夕，各家各户围坐在一起吃团圆饭。饭后，人们看电视，到了午夜12点，在这辞旧迎新的时刻，人们燃放各种烟花炮竹来庆祝。新年第一天，即正月初一，所有的人都穿着最漂亮的衣服，路上相遇，互相道“新年好”，亲戚朋友拜年互赠礼物，孩子们尽情地玩耍。

Today is fathers day, when I went to school, I heard my classmates were

discussing about what to buy for their fathers. Some suggested to buy food,

others wanted to do something special by themselves. At last, an idea occurred

to my mind, I could cook a dinner for my father. So I rushed home after class.

My mother was preparing dinner. I told her my idea and she supported me. I did

as what my mother told me. I washed the food and then cut the meat and

vegetable. I learned it was not easy to cook a meal. I finished two dishes

finally. My father was very happy to taste them. It was such a special

surprise.

Peer pressure means the influence given by a group of people around you,

such as, parents, friends, classmates, teachers and so on. Their influence will

affect your attitude, behavior, conception or decision. As every side has two

sides, this influence also has two sides. Let me explain my reasons.

For one thing, influence of peer pressure has positive effect. It depends

on the specific thing. Sometimes, the influence of pressure will promote me get

progress. For instance, my deskmate does well in one math exam, while I fall far

behind her. As we are deskmates, i can’t let others look down on me. So i will

take her as my good example to fight. And then next time, I can get a good mark

by my effort. Take my parents as another example, they like clean. They don’t

have the habit to throw rubbish at will. I won’t have this habit either living

with them.

For another, influence of peer pressure has negative effect. Sometimes the

influence will be bad. For example, if my friends ask me to skip class to watch

a basketball match with them, i go with them, even i don’t have that thought

before. And one of my friends has gone through a lot, he always try to convince

me that money is very important. As time passes, i may change my conception.

In summary, the influence of peer pressure has positive and negative sides.

We have to advocate the good side and avoid the negative. We have to be clear

about what is right and what is wrong and firm our position.

这个节日的由来逝代中国有一位博学多闻的官吏屈原，他是一位爱民而且又受到尊崇的官吏，但是由於一位充满嫉妒的官吏陷害，从此在朝廷中被皇帝所冷落。由於无法获得皇帝的重视，屈原在忧郁的情况下投汨罗江自尽。

由於对屈原的爱戴，汨罗江畔的居民匆忙的划船在江内寻找屈原，并且将米丢入汨罗江中，以平息汨罗江中的蛟龙。即使他们当时并没有找到屈原，但是他们的行为，直到今天在端午节的时候，仍然被人们传颂纪念著。

The origin of this summer festival centers around a scholarly government official named Chu Yuan. He was a good and respected man，but because of the misdeeds of jealous rivals he eventually fell into disfavor in the emperors court.

Unable to regain the respect of the emperor，in his sorrow Chu Yuan threw himself into the Mi Low river. Because of their admiration for Chu Yuan， the local people living adjacent to the Mi Lo River rushed into their boats to search for him while throwing rice into the waters to appease the river dragons.

Although they were unable to find Chu Yuan，their efforts are still commemorated today during the Dragon Boat Festival.

In current society,thanks to the deepening reform and opening-up,there is

so much unemployment, the competition for jobs is very fierce.In an effort to

land a decent job ,a host of school-leavers choose to attend the graduate

school‘s test.They want to learn more knowledge before acquiring a fine job.They

also can be confident in taking interviews.Consequently,attending the graduate

school‘s test is pevalent increasingly in late several years.

Among other folks intend to secure a job after graduating.Although the

competition for jobs is very fierce,it is also very difficult to find out a fine

job for colleage students.After a couple of years,the number of the graduate

students is sharply up-swing.It is same to face job problems for graduate

students.Secuing a job after graduating can accumulate experience in order to

get on well in the future.

In my eyes,the Middle kingdom enjoys a booming economy, a rising number of

companys from overseas come to built themselves factories.We are facing

opportunities and challenges.We might well choose to land a job after

graduating.Plus,we are still young,we can choose to attend the graduate school‘s

test after accumulating working experience.It will be wise for us to do

that.

Because mother said that the day can go to sleep in the morning, because

even fell asleep will also be new firecrackers wake.

On New Years eve, in addition to being able to eat a lot of delicious

things, can also receive a lot of red envelopes, you can also watch TV for a

long long time, really is so happy.

A red envelope is New Years money, since ancient times, elders will send

children lucky money on New Years eve, seems to be a meaning of exorcism

disaster, mother said to put "lucky money" in under the pillow, pillow to sleep

on it. I really do as this way, because it is very new.

I also looked at the Spring Festival gala, the deepest memory is the

"hello, I am leave." "Why? Why is this?" Whenever I say this, mom and dad

laughed, because I copy too like said.

Facebook is the most popular social communicational software. People like

to share their information in it and keep in touch with their friends. The

founder of Facebook is a young handsome guy named Mark Zuckerberg. He was being

a dad recently and he announced that he would donate 99 percent of his share for

celebrating his girl’s coming.

99 percent of his share! That is such great amount. The public were so

astonished by his decision. This young guy could only take out the small part of

his share, but he took out nearly the all. His great grace could help a lot of

people to improve their lives, even change their fate.

There are a lot of rich people in the world, but only less people could

make the great decision like Mark Zuckerberg. When the media asked him why he

did this, he said he wanted to reture society and help the people who were in

need of. This money was not necessary for him, but could change a lot of poor

people’s fates and I wanted to help them.

There is no doubt that Mark’s generous indeed will help a lot of

people.

Throughout history man has changed his physical environment in order to

improve his way of life。 With the tools of technology he has altered many

physical features of the earth。 He has transformed woodlands and prairies into

farms and made lakes and reserviors out of rivers for irrigation purposes or

hydroelectric power。 Man has also modified the face of the earth by draining

marshes and cutting through mountains to build roads and railways。

However， mans changes to the physical environment have not always had

beneficial results。 Today， pollution of the air and water is an increasing

danger to the health of the planet。 Each day thousands of tons of gases e out of

the exhausts of motor vehicles。 Smoke from factories pollutes the air of

industrialized areas and the surrounding areas of the countryside。 The pollution

of water is equally harmful。 The whole ecological balance of the sea is being

changed and industrial wastes have already made many rivers lifeless。

Now environmental protection is more pressing than ever before。 As we know，

massive destruction of environment has brought about negative effects and even

poses a great threat to mans existence。 Indifference to these problems will

mean mitting suicide。 Therefore， effective measures should be taken and laws

passed to conserve environment。 Otherwise，man is certain to suffer from the

serious consequences caused by this lack of care for his living

surroundings。

The tomb sweeping day is one of the traditional festivals in China. On

April 5th, people start to visit their ancestors’ tombs. Generally speaking,

people will bring the home-made food, some fake money and paper-made mansion to

their ancestors. When they start to honour their ancestor, they will light up

some candles and incense, put some flowers around the tombs. The most important

thing is to put the home-made food in front of the tombs. The food, also known

as sacrifices, is usually made up with a chicken, a fish and some pork. It’s a

symbol of the offspring’s respect to the ancestors. People believe that the

forbears will share the food with them. The children dedicate the food and money

to their forbears in order to show their love and caring. The young offspring

will go down on their knees and pray for their ancestors. They can say their

wishes in front of the tombs and the ancestors will make their dreams come

true.

In some provinces of China, people use different activities to commemorate

this day, for instance, spring-outing, swinging, tree planting and making

special food. One special food is Ay Tsao rice balls. It looks like Tang-yuan,

but its colour is green. Mix the ay tsao juice with the rice powder, then make

it into small balls. The Ay Tsao rice ball is done. People believe that eating

ay tsao rice balls can get rid of the bad luck and everything will go smoothly.

Other activities such as spring outing, tree planting are the other ways to

commemorate the forbears. For one thing, it is a sign that people should look

into the future and embrace the hope; for another thing, we do hope our ancestor

rest in peace.

As it is known to us, Ping An was chosen to perform on the CCTV Spring

Festival Gala with his melodious and strong voice. Also, he had a great

achievement on this dream stage. Although he hadnt gain the popularity among

the audience at the beginning, he always kept his dream in mind and never gave

it up. It is his success that brings home to me the power of dream.

A life without a dream is a life without a sun. Therefore, in no

circumstances can we give up our dream. Unquestionably, dreams are of great

importance. For one thing, a person having a dream will be considered to be more

responsible and unswerving. For another, in pursuit of our dream, there is a

chance that good habits and positive attitudes can be formed, contributing to

our success.

As for our students, what we should do is to choose a healthy seed and

plant it on fertilized soil. Firstly, knowledge is the foundation of dream

realization, so we should spend much time in study to enrich ourselves.

Secondly, it also takes perseverance and confidence if we want to realize our

dreams. Last but not least, we should not be craven and timorous but brave when

we meeting obstacles.