good way to keep healthy英语作文(通用20篇)

The Dragon Boat Festival is one of the most popular traditional festivals

celebrated in China, which is on the fifth of the fifth lunar month, also known

as Duanwu Festival. It’s said that it is to commemorate the death of a Chinese

patriotic poet, Qu Yuan, who was snared by corrupt officials in ancient China

and finally committed suicide by drowning himself in the Miluo River to protest

against them.

The traditions and customs held on this festival differ from place to

place, but there are some common in them. First, the most famous and great

tradition is holding Dragon Boat races, which are held by fishermen’s attempt to

protect Qu Yuan’s body against attacking by fishes and other animals in the

river by beating drums and row the dragon shaped boat. Nowadays dragon boat

races have been an annual popular sport activity among people. In addition,

making and eating Zongzi—a dumpling made of glutinous rice and wrapped in bamboo

or reed leaves—is also a popular custom during this day. It can be made by many

kinds of stuffing. What’s more, hanging herbs on the front door, drinking

realgar wine and pasting up picture of Zhongkui—a mythic guardian figure in

ancient china—are also popular during the festival, which are mean to protect

people from evil and disease.

These customs and traditions have been changed a little in recent years,

but they still make contribution to the spread and inheritance of Chinese

culture.

Some people hold the opinion that A is superior to B in many ways. Others,

however, argue that B is much better. Personally, I would prefer A because I

think A has more advantages.

There are many reasons why I prefer A. The main reason is that ... Another

reason is that...(赞同A的原因)

Of course, B also has advantages to some extent... (列出1~2个B的优势)

But if all these factors are considered, A is much better than B. From what

has been discussed above, we may finally draw the conclusion that ...(得出结论)

Many years ago, when the first computer came into being, many people

predicted the age of computer has come. Now only two decades passed, here comes

the new age of cellphone. Lets look at how people depend on the phone. They use

cellphone to work and to communicate with families and friends. With the

development of technology, online payment is popular and people just need a

cellphone to pay all the bills. How convenient it is. We are lucky to live in

the age of technology. But at the same time, if we dont control ourselves, we

will lose in the technology world, such as some children overuse cellphone and

learn nothing at all.

I always care so much about the food I eat, because my stomach is a little

week, so I can’t eat the junk food all the time. The healthy food makes me keep

fit so I eat it. Vegetable is very important, we should eat it every meal. The

fruit contains a lot of vitamins, it is in need. The fish is best for me.

我盼星星、盼月亮，终于盼到了母亲节，因为在母亲节这一天，我们可以回报母亲对我们的关爱。

I look forward to the stars, the moon and finally mothers day, because on

Mothers day, we can return our mothers love for us.

老早就听说，有人在母亲节里举行一些与母亲有关的节目进行联欢、比赛。于是，这一天妈妈也如法炮制办起了一个《母亲节》感恩联欢会，并且以比赛的形式举行，根据你的表演评分，表现好的还有奖品。

Ive heard for a long time that some people hold some programs related to

mothers on Mothers day to get together and compete. So on this day, my mother

did the same thing to hold a mothers Day Thanksgiving party in the form of a

competition. According to your performance score, there are prizes for good

performance.

我们的比赛一共有四个项目：一、自己写一篇赞美妈妈的诗歌并朗诵;二、才艺表演;三、母亲节知识抢答;四、给妈妈洗脚活动。最后评出一、二、三等奖及鼓励奖。

There are four items in our competition: first, write a poem to praise

mother and recite it; second, talent performance; third, answer for knowledge on

Mothers day; fourth, wash feet for mother. Finally, the first, second and third

prizes and encouragement prizes are awarded.

妈妈第一个表演，爸爸随后，弟弟紧追，我最后，我们一口气闯过四关，最后，我如愿以偿得了第一，弟弟第二，妈妈第三，老爸当然是鼓励奖了。哈哈!成绩一公开，大家便向我发出热烈的掌声。哦!差点忘了告诉你们，我这次还自告奋勇当了主持人呢，而且爸爸妈妈还夸我主持的是想当不错的。

Moms first performance, Dads follow-up, brothers follow-up, I finally, we

went through four hurdles in one breath, finally, I got the first, brothers

second, moms third, Dads encouragement award of course. Ha ha! As soon as the

results were made public, everyone gave me warm applause. Oh! I almost forgot to

tell you that I volunteered to be the host this time, and my parents also

praised me for being a good host.

通过今天的母亲节，我懂得了很多道理，母亲不但赋予了我们生命，而且还养育我们、教育我们，为了我们的健康成长，她们操碎了心，我们以后一定要讲究卫生、好好学习，用好的身体、好的成绩来报答妈妈。

Through todays mothers day, I learned a lot of truth. Mother not only gave

us life, but also raised and educated us. For our healthy growth, they broke

their hearts. We must pay attention to health, study hard, and repay our mother

with good health and good grades.

通过这次母亲节活动，我还知道了母亲节是每年五月的第二个星期天，这个节日最早起源于古希腊。

Through this mothers Day activity, I also know that mothers Day is the

second Sunday of May every year, which originated in ancient Greece.

这个母亲节过得真快乐!真难忘!

How happy mothers Day is! Its unforgettable!

He always rose early to enjoy at least two hours of solitude in the house

and garden before the rest of the family came down In winter he spent most of

the time reading and writing. In sum mer he liked to get out of doors to work in

the kitchen garden or to take the dog for a walk in the neighbouring woods and

fields Whatever the weather, there was plenty to occupy him.

Although he was a creature of habit, there seemed to be an infinite variety

in his pursuits. He wrote book reviews regularly for two of the national

weeklies. He worked conscientiously his special subject, Indian History, and was

thus one of the world authorities on it;

he collected modern abstract paintings and so had a circle of friends

amongst artists and sculptors; there was hardly anything he did not know about

traditional jazz and he often entertained both British and America n jazz

musicians He was a superb cook and knew a lot about French and German food.

His family adored him and in a sense he was spoiled by them. At first

glance you would have taken him for a retired army officer-his bearing was

erect, his hair was cut short, he was fussy about his clothes, which were always

neat, clean and conventional. He liked to keep fit, and this was reflected in

his clear, steady blue eyes and healthy suntanned complexion. He hardly ever

watched TV, but enjoyed a good film and an occasional evening at the

theatre.

Everyone has their own dreams， I am the same. But my dream is not a lawyer， not a doctor， not actors， not even an industry.

Perhaps my dream big people will find it ridiculous， but this has been my pursuit! My dream is to want to have a folk life! I want it to become a beautiful painting， it is not only sharp colors， but also the colors are bleak， I do not rule out the painting is part of the black， but I will treasure these bleak colors! Not yet， how about， a colorful painting， if not bleak， add color， how can it more prominent American? Life is like painting， painting the bright red color represents life beautiful happy moments. Painting a bleak color represents life difficult， unpleasant time. You may find a flat with a beautiful road is not very good yet， but I do not think it will. If a person lives flat then what is the point?

Life is only a short few decades， I want it to go Finally， Each memory is a solid.

Gorky said: "Books are the ladder of human progress!" It is obvious how

important reading is! Reading books allows us to learn a wealth of knowledge,

but also make people progress.

Usually we should read more books, and we must read good books, such as:

science fiction, composition, fairy tales, fables, myths and other useful.

Meaningful book. However, for books like comics, it is best to read less.

"Reading through thousands of books, writing pens is like a god." I think

that reading more is good for writing. When reading, you should accumulate some

good words and good sentences, and then copy them on your notebook. Learn more

about other peoples writing skills. Content, so that when writing, the

accumulated and learned things can come in handy!

Books are our good friends; books are also our good teachers; none of us

leave anyone, book this intimate teacher, this competent teacher!

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

My holiday was good. I stayed at home for sometime. I went to Tianyi Square

and bought same games. But one day, my monther, my younger brother and I went to

Tianyi digital square to buy games. And I bought a new uniform in the evening.

Id like to have a glass of apple juice my monther bought it for me. I says, "

Thanks a lot. " I bought some shoes. I want a pair of sports shoes. In the shop,

the wonderful song added tour pleasure. I see the black shoes. my monther says,

" There are beautiful !"

I was happy that day, because I went to Tianyi Square and had a lot of

fum.

The tomb-sweeping day as a holiday, are different from pure solar terms.

Solar term is a sign of phenology change, seasonal order in China, and it is

more a festival of custom activities and some memorable.

Tomb-sweeping day is Chinas traditional festival, is also the most

important memory of ancestors and the grave. This grave to commemorate the dead

mans a kind of activity. The han nationality and some minority are mostly in

the tombs. Grave, people to carry goods such as especially fruit, paper money to

the grave, will be food for offering in the family tomb, to use paper money on

fire new soil up to the grave, fold a few branches pale green branches ed in the

grave, and then kowtow worship salute, finally eat especially home. The tang

dynasty poet tu mus poem "qingming" : "rains fall heavily as qingming comes,

and passers-by with lowered spirits go. Restaurant where? Boy pointed apricot

blossom village." Write the ching Ming festival special atmosphere.

Ching Ming festival, also called TaQingJie, according to the solar calendar

for, it is in every year on April 4 to 6, between, it is beautiful spring

scenery spring-out of season, also is a good time to people spring outing, so

the ancients had qingming outing, and carry out a series of customs sports

activities.

Until today, tomb-sweeping day ancestor worship, mourning the late

relatives customs still prevail.

What is art? When people think about this question, they will naturally

think about all kinds of musical instruments or the great paintings in the art

museums. Art seems to so far away from the ordinary people, but I don’t think

so. Art is everywhere. For example, the delicious food that is made by our

parents is the great art, and the value of the food is to bring people the great

joy when they have a taste of it. The scenery around us is the visible art, when

we appreciate it, our mood become eased. Art is something that brings people the

positive value for me, so art is around everybody. If we take time to slow down

our pace, then we can enjoy art from life and feel the comfortable

lifestyle.

Everyone has hobbies.Hobbies are the important things in our life.I also

have hobbies.Next,let me tell you.Exercise is my one hobby.I love sport.The

more exercise I do,The more healthier I have.After I have dinner,I often go for

a walk with my sister on the streets,and when class is over,I usually play

badminton with my friends.Sometimes I play ping-pong,too.So I think I live in a

wonderful life.

Reading is my the other hobby.In weekends,I often read some novels.Such

as《Jane Love》。《Zhao Hua Xi She》and so on.That can make me improve my

Chinese.

This is my hobbies.If you have hobbies,you can exchange with me.

From the earliest time to the present days, viewpoints concerning human

nature were vehemently contended among prominent philosophers. Mencius believed

human nature is good, and people are naturally inclined toward virtue. While,

Xunzi deemed human are basically evil who need to be changed by man-made.

As it is widely known, human nature is that indestructible matrix upon

which the character is built. Accordingly, to a large extent, the basic nature

of human beings cannot be changed. On the other hand, each of us is naturally

endowed with diverse both qualities and personalities, which makes us unfold an

apparently distinct character. Then, it is hard for one to change his nature

fundamentally. Regardless of whether nature is innate or habitus acquired, they

were both a consistently developing courses that cannot be easily changed in a

short time. Last but not the least, external influencing factors, like

religious, education and even social institutions can merely direct our nature

on account of the most limited control. Thus, it is only the surface that is

capable of alteration, improvement and refinement.

In a word, the basic nature of human beings does not and cannot change and

also no one can fundamentally change his nature in the short time. But people

can make it perfect.

My grandparents believed you were either honest or you werent. There was

no in between. They had a simple motto hanging on their living-room wall: "Life

is like a field of newly fallen snow; where I choose to walk every step will

show. "They didnt have to talk about it--they demonstratedthe motto by the way

they lived. They understood instinctively that integrity means having a personal

standard of morality and ethics that does not sell out to expediency and that is

not relative to the situation at hand. Integrity is an inner standard for

judging your behavior.Unfortunately, integrity is in short supply today--and

getting scarcer. But it is the real bottom line in every area of society.And it

is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial,

which consists of three key principles: Stand firmly for your convictions in the

face of personal pressure.

When you know youre right, you cant back down. Always give others credit

that is rightfully theirs. Dont be afraid of those who might have a better idea

or who might even be smarter than you are. Be honest and open about who you

really are. People who lack genuine core values rely on external factors--their

looks or status---in order to feel good about themselves. Inevitably they will

do everything they can to preserve this facade,but they will do very little to

develop their inner value and personal growth.

So be yourself. Dont engage in a personal cover-up of areas that are

unpleasing in your life. When its tough, do it tough. In other words, face

reality and be adult in your responses to lifes challenges.

Self-respect and a clear conscience are powerful components of integrity

and are the basis for enriching your relationships with others.

Integrity means you do what you do because its right and not just

fashionable or politically correct. A life of principle, of not succumbing to

the seductive sirens of an easy morality,will always win the day. My

grandparents taught me that.

Nowadays, people prefer to travel by air. This is because air travel has

some advantages. First of all, airplane, the miracle created by man, is the

fastest means of transport. It takes the least time for one to travel by air

from one place to another. Besides,travelingby air is convenient and

comfortable. Friendly air hostesses are affectionate and considerate. They look

after passengers all the way to their destinations. In addition, on long

distance flights there are films and music for people to entertain

themselves.

As a popular saying goes, "Everything has two sides." The same is true of

air travel. It has some disadvantages, too. For one thing, air travel is

expensive. The average Chinese are not rich enough to afford expensive air

fares. So they prefer to take trains, which save a lot of money. For another,

although passengers are assured of their safety, they are still worried about it

during the journey because flying always involves more or less risk.

As far I am concerned, the advantages mentioned above exceed the

disadvantages. If I were given choice between traveling by air and by train, I

would certainly prefer the former, especially the long distance journey, because

time is the most important thing I have to take into consideration whatever I

do.

A young man asked Socrates the secret to success. Socrates told the young man to meet him near the river the next morning. They met. Socrates asked the young man to walk with him toward the river. When the water got up to their neck, Socrates took the young man by surprise and ducked him into the water. The boy struggled to get out but Socrates was strong and kept him there until the boy started turning blue. Socrates pulled his head out of the water and the first thing the young man did was to gasp and take a deep breath of air. Socrates asked, “What did you want the most when you were there?” The boy replied, “Air.” Socrates said, “That is the secret to success. When you want success as badly as you wanted the air, then you will get it. There is no other secret.”

一个年轻人向苏格拉底询问成功的秘诀，苏格拉底让年轻人第二天早晨到河边 见他。他们见面后，苏格拉底叫年轻人和他一起走向河里，当河水淹至他们的 脖子时，苏格拉底出其不意地抓住年轻人并把其压入水中，那人想要挣出水面， 而强壮有力的苏格拉底将他摁在水中直到他变得无力抗争，脸色发青。苏格拉 底将他的头拖出水面，这个年轻人所做的第一件事就是大口喘息后，深吸一口 气。苏格拉底问： “当你闷在水里的时候你最想要的是什么?”年轻人回答说： “空气。 ”苏格拉底说： “那就是成功的秘诀。当你像渴望空气一样渴望成功， 你就能够获得它!没有其他的秘密了。 ”

" Rain, pedestrians deep sorrow……" Ching Ming Festival is coming, people

with a sad mood to the cemetery. The heavens seem to understand peoples heart,

also cry. The wicker also lowered his head ... ... Ah! The qingming festival

really makes people sad!

Our family with firecrackers, paper money ... ... With a sad heart came to

the cemetery, a door, he saw the huge crowds of people, hear the deep, found a

place, we started sweeping the grave.

The father lit a candle, it is placed in front of the monument, after a

moment, father and pick up a piece of clean towel seriously to wipe up the

stone, every word polished. Suddenly I found another stone is tied with a

ribbon, I feel very strange, and I also bought a piece of writing ", in the" red

belt on the stone, it is to rely on our memory of their loved ones. Then, my

mother cooked a paper money, his mouth still muttering incantations, hope she

can well, and bless our family happiness! Finally, we also kowtowed, set off

firecrackers.

on my way home, I thought: "I must study hard, live up to the expectations

of my relatives who died!

Depending on personal experience, personality type and emotional concern,

we find that some people hold the idea of living in the country, while others

prefer living in the city. In my opinion, I prefer the city life, though it has

advantages and disadvantages.

First of all, city life is very colorful. City is the center of the

surrounding area. So, it is also the most booming place having the best things.

There are many great things and wonderful activities in the city, while there

isn’t in the country. For example, there are KFC, wonderful shopping mall,

delicious food from various places, dancing club, different kinds of activities

and so on. We can also learn the culture from all the countries. Despite city

life is so wonderful, it still has many disadvantages. Nowadays, with the

improvement of people’s living standard, people have more cars and more people

come to city, and then the city becomes more and more crowd. As a result,

traffic jam emerges, which makes great inconvenience for people to go out.

What’s worse, the air pollution becomes serious day by day, which is bad for

people’s health.

To sum up, every coin has two sides. Living in the city also has good side

and bad aspect. Whether like living in city or not depends on individual

thinking. As myself, I like living in city though I know the disadvantage of

living in city.

Now, the new semester has begun for more than one week. I gradually adapt

to my new life in senior school. In senior school, my biggest feeling is busy,

for I have classes all the day and teachers leave us a lot of homework. In the

morning, I have two periods for morning reading, Chinese and English, beginning

from 7:00. After that, I have four periods in the morning and four other in the

afternoon. There are many more subjects than in middle school, Chinese, math,

English, physics, chemistry, history and so on. Sometimes, I am afraid of seeing

so many textbooks in my desk. In addition, the contents are much more difficult

than before. Math and physics are the most difficult ones for me. No matter how

hard I work, I still can’t do well in them, which makes me frustrated.

Therefore, in the new beginning, I must change my learning strategies to make my

work more effective. All in all, my new life in new school is good and rich,

though it’s busy.

Myhometownis a beautiful place with a pupulation of eight million.It

stands beside the Gulf of Bohai.

Tianjin has many high office and commercial buildings and wide tree-lined

streets.Several excellent world-famous institutions of higher learning are

located here,namely Nankai University and Tianjin University.As a most important

industrial center for North China,her hundreds of factories and joint ventures

with foreign companies manufacture a wide range of top-grade and high-tech

products or consumer goods.Many of these products have attained or surpassed

world levels.Markets and department stores,big or small,are well-stocked with

all kinds of goods,which are high in quality but low in price.

But in the old days,Tianjin used to be a poor and backward city

characteristic of semi-colonialism and semi-feudalism.The few rich persons lived

in luxury houses while the majority of the working people lived in old,shabby

huts or buildings on narrow and muddy streets.The working class led a very

miserable life.

Today people in Tianjin are going all out to build their city into a

beautiful and prosperous place to live in.