吉林中考英语作文范文（精彩20篇）

一、学科

1. My favorite subject is English。

2. More than three quarters of the information on the Internet is in English。

3. It is used by travelers and business people all over the world。

4. China has joined the WTO and the Olympic Games will be held in China. English becomes more and more useful。

5. So English is very important and I like English very much。

6. We have a lot of fun in the English class。

7. Our English teacher often makes us happy in the English class。

8. I hope I can go abroad one day, and then I can speak to foreigners in English。

9. I like English and try my best to learn it。

二、环保

1. Its our duty to protect our environment。

2. It is very important to take care of our environment

3. We should not throw litter onto the ground

4. We should not spit in a public place/ cut down the trees

5. We should plant more flowers and trees。

6. We must pick up some rubbish and throw it into a dustbin

7. If everyone makes contribution to protecting the environment, the world will become much more beautiful。

三、旅游

1. Last Sunday(Saturday,…) ,it was sunny(rainy, windy, foggy,)

2. I got up very early (late). After breakfast I went to …with my friends by bike, bus，…

3. We enjoyed ourselves。

4. We forgot the time. We didnt come back until 5 oclock。

5. We all felt very tired, but we were happy。

6. I thought I would never forget this trip。

7. Last summer, my parents and I went to Beijing for our holidays。

8. We visited a lot of places of interest。

9. We had a good time there。

10. We bought a lot of things. The clothes here are good and cheap。

四、比赛

1. Last Sunday, Class One had a football match with Class Two。

2. All of us went to watch it。

3. The match was very exciting。

4. In fact, I have never seen such an exciting match before。

5. The score was 5-3. Our team scored three goals in the last fifteen minutes。

6. Class One won this match. Class Two lost。

7. Class One played well. They deserved to win。

8. Their PE teacher was very pleased with their performance。

五、健康

1. It is very important to keep healthy。

2. How can we keep healthy?

3. We cant go to sleep too late. We cant get up too late。

4. We should eat the food healthily。

5. We should do more exercise。

6. Last Tuesday I got a cold and had a pain in my head。

7. I didnt feel like eating anything。

8. I decided to see the doctor。

9. In the doctors office, the doctor looks over me carefully。

10. He said :"Nothing serious." And he told me to take a rest and drink more water。

11. A nurse gave me an injection. It was a little painful。

12. The doctor asked me to take the medicine three time

13. A few days later, I felt better. From then on I believe that keeping healthy is the most important thing in the world。

六、节日

1. In China the most important holiday is the Spring Festival。

2. It comes in January or February。

3. On the Spring Festival Eve people have a big dinner. They have a lot of nice food to eat。

4. During the Spring Festival people have a lot of interesting things to do。

5. People visit their relatives and friends。

6. They greet each other with a hug and say, "Happy New Year"。

7. As China is a big country, people in different places celebrate this holiday in different ways。

七、写人

1. His name is Jack。

2. He was born in London in 1982。

3. He is 1.68 meters tall and weighs 52 kilos。

4. He is 20 years old。

5. He comes from England。

6. He is a good ping-pong player。

7. He is medium build。

8. He has short hair。

9. He is outgoing. Every one likes to talk with him. He gets on well with us。

10. He teaches English very well。

11. He works very hard. He works in No.5 Middle School。

12. He loves watching football games after work。

13. He often helps me with my English。

14. At the age of six, he began to play table tennis。

八、生活

1. Jim got up very early。

2. Jim cleaned the room and do the housework。

3. Jim went to shop and did some shopping。

4. Jim did some cooking。

5. Jim fed the cat。

6. Jim sweeps the floor。

7. He washes the dishes。

8. It is a busy day. He is very tired. But he feels happy。

Today is Sunday. It is sunny. I dont go to school. I want go shopping. I get up at 6:30 in the morning.I have some cereal and an egg for breakfast. I go out at 8:00. The shop is near . I go there on foot. Many people are in the shop. I buy a pencil . At 12:00 I go home for lunch. I have some vegetable and meat for lunch. I read a book in the afternoon. I eat some noodles and fruit for supper. After supper, I do my homework. then I watch TV. Later, I play on the computer. I lie on my bed. I listen to the radio. I have a happy day.

My Hometown

My hometown is beautiful place It stands near a wide river at the foot of low GREen hills. It has many tall buildings and wide streets. There are trees and flowers everywhere.

But it has not always been like that. In the old days, it was a sad dirty little town. Landlords and merchants lived in the few good houses. For the working people there were only dark, unhealthy rooms in old buildings and huts in narrow muddy streets. Nearly everyone was poor and many had no work.

Everything has changed since liberation. The people, led by the Party, have got rid of the mud and dirt. They have put up schools, theaters, shops and flats. They have an assembly hall and a hospital. Along the river they have built offices, hotels and parks. A lot of factories have sprung up. On the river, streamers and boats come and go busily, day and night. They carry the products of our industries to all parts of the country.

I love my hometown, and I love its people. They also have changed. Healthy and happy, they are going all out to build socialism.

我的家乡

我的家乡是个美丽的地方。它座落在一座不高的绿色山脚下，一条宽阔的河流边。有许多高耸的大楼和宽阔的街道。树木和花草随处可见。

但是它并不是一直如此。在旧社会，它是一个凄凉、肮脏的小镇。地主和商人住在几栋漂亮的房子里。劳动人民只能住在破旧、黑暗、不卫生的房子里或是狭窄、泥泞街道旁的茅屋里。几乎所有人都贫困，许多人没有工作。

[我的家乡中考英语作文

导语：现如今微信成了我们生活必不可少的一部分，关于微信的利与弊你了解多少呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

In recent years,Wechat is becoming increasingly popular.Many people express themselves,exchange ideas and deliver information by Wechat.

There are a number of reasons for Wechat to be known.To begin with,Wechat is a relative cheap way of communication,which cuts down a great deal of the cost of making a phone call.Next,Wechat is to the taste of the majority of people.Its attractive interface and various functions are loved wildly.Furthermore,convenience also accounts for its popularity.It is available everywhere and at any time.

However,problems exist meanwhile.Firstly,our identity can be revealed when we use Wechat.As a result,we can be in trouble.Moreover,it may make communicating with others face to face less.To make the matter worse,relationship could break down.Last but not the least,our attention might be drawn too much to focus on study.

Thats all.There is no doubt that Wechat will improve as time goes by.

【参考译文】

近年来，微信越来越受欢迎。许多人表达自己，交流思想，传递信息，通过微信。

有一些被称为微信的原因。首先，微信是一个相对便宜的沟通方式，从而减少了大量打电话的成本。其次，微信是大多数人的口味。其精美的界面和各种功能都爱疯了。此外，方便也占其受欢迎的程度。它可以在任何地方任何时间。

然而，问题存在的同时，首先，我们的身份可以发现，当我们使用微信，作为一个结果，我们就麻烦了。而且，这可能会使与他人的交流，面对面少了。更糟糕的是，关系破裂。最后但并非最不重要的，我们的注意力会被吸引过多集中于研究。

这一切，毫无疑问的是，微信会随着时间的推移提高。

1.有关微信的英语作文

2.有关于微信的坏处英语作文

3.有关微信的利与弊英语中考作文

4.英语中考作文：谈谈对微信的看法

5.如何使用微信英语作文

6.有关微信的介绍中考英语作文

7.中考英语作文预测:微信介绍

8.中考英语作文：学生与手机

i am always busy with my lessons. what i have to do everyday is nothing but study.

luckily, last summer my family went to my uncles farm.we enjoyed a really interesting holiday. during the holiday, i didnt have to get up early, nor did i need to finish many exercises.

i rode the horse in the fields. i milked the cows on the farm. to my great joy, my uncle invited me to go fishing. life on the farm is quite different from that at school. i want to go back to spend my summer holiday again.

中考英语考试中“书面表达”往往是最后一项，怎么样在那么短的时间内尽可能的拿到高分呢?

一、中考英语写作的概述

你对于在中考英语写作中拿高分有把握吗?实际考试中，许多学生却常常有“无话可说”的感觉。那要如何我们才能克服这种无话的状态，取得高分呢?

归根到底这是一个英语基本功——单词、短语和句型的问题。

英语作文的前提条件是掌握了一定量的词汇、语法及体裁、题材等方面的知识。学生如果想要在写作方面有本质上的提升，必须进行多次的写作练习。因此，必须合理地设置训练步骤，遵循从初级到高级，从简单到复杂的原则去练习，经过一段写作实践之后，写作水平一定会有大幅度的提高。

中考英语作文对考生的要求有四点：1、内容要完整。2、语句流畅。3、没有语法错误。4、书写规范。

二、中考英语写作的评分标准

1、老师拿到的标准

写作水平的高低和文章的好坏，分数是最直接的评分标准，也是考生们最关心的。但是多少考生真正透彻知道中考英语写作的评分标准?什么样的文章才是阅卷老师眼中的好文章?

评分标准：

(1)整篇作文满分20分，其中内容8分，语言8分，结构4分。

(2)内容贴切，句子流畅，用语准确，加整体印象分1分。

(3)不满60个词，少1——5个词扣0.5分，6——10个词扣1分。

(4)所有给出问题涉及的三项内容，每少一项扣3分。

(5)每个拼写，大小写，标点符号等错误扣0.5分;同一的拼写错误不重复扣分，扣分总和不超过2分。

(6)语法错误每项扣1分，同一错误不重复扣分，扣分总和不超过2分。

2、老师想看到的标准

语言(8分)：

词——固定搭配、高频重点词汇;

句——复杂句(各种从句)、特殊句型、正确的句子!

内容(8分)：(总、分)论点、论据支持句;简洁、切合主题的记叙内容。

结构(4分)：

语言结构——句子重点突出、内容清晰;

内容结构——论点、论据以及记叙之间的逻辑关系;

句数控制——对于相对内容的句数掌握;

亮点、出彩点——排比、拟人、谚语、成语、押韵等。

三、扣分

内容方面：要点缺失，可酌情扣分。比如中考作文“Iwanttodosomethingformyschool”，若没有写一件具体的事情，是要扣3分以上的;若写的事情太过于虚幻，没有实际内容，也会扣1-2分。

字数：少于60字的作文要酌情扣分。

中考英语作文要求60字以上，标点符号不算，少了就要扣分。

但是60字的作文能不能得高分?从我们拿到的实例作文来看，16分以上的作文，没有少于75字的，甚至少于80字的也少之又少。

当然，也极少有超过100字的，因为中考试卷的短线格一共80个，在格子下面大约还有2行的空间，可以加20字左右，再多阅卷人就很难看清了，也会影响卷面的美观。

所以，同学们如果想让作文得到高分，最好是让字数在75-100字之间。

语法和拼写错误：每个扣0.5，重复错误不计;

标点错误：每4个扣0.5。

四、加分

作文的组织结构分。就是根据学生使用复杂句型、单词和谚语、俗语的情况来加分。只要文章中有1个亮点，基本就可以争取到1分(3分的文采分是很难全部拿到的)。而这1分的亮点，是可以提前准备的。

“万金油”式的复杂句型，例如强调句型、only相关的倒装句等，只要同学们多操练几次，几乎是一定能用到作文当中，从而为自己争取到这1分。

其次就是卷面分。很多家长(微博)和同学，尤其是部分书法并不是十分整洁的同学，都会关心是否真的有“卷面分”的存在。虽然在阅卷标准里面并没有卷面分这一项，但是这个分数却真切地反映在了同学们的分数里面。

据阅卷老师的经验，在阅卷的时候并不是按这3个部分逐项打分的，而是在第一遍读完全文之后，心里已经形成了一个“印象分”，然后再细读第二、三遍，把印象分分配到各个打分部分。

因此，这个“印象分”就非常重要，而同学们的书法，也正是在这个环节，影响到了自己的分数。所以初三的考生，如果书法不好，一定要注意。

看图作文是以图画或图表来提供目的、对象、时间、地点、内容等情景，要求作者借助图画，通过联想将一组画面的直观内容转换成传神达意的文字形式，用于反映图中所表现的思想内容。

从写作体裁上看，可说明介绍，可叙事记人、可写景状物，也可以发表议论。

1.仔细审题、弄清题目要求

看图作文主要考查考生的观察能力、分析能力、想象能力、创造能力和语言表达能力。

想写好看图作文，必须遵循以下步骤：

首先，必须通读试题中的每一个字，认真观察所给的每一幅图画，正确理解提示所提出的各种要求，从而明确作文的中心思想，判断文章的类型、特点，了解文章的重点内容，力求切中题意。

2.审好图，确定要素

认真观察图中的故事发生于何时?何地?图中的人物为何人?他们做了什么事情?结果如何?

3.考虑用恰当的词语、句型和时态

弄懂了图上的大意后，在内心构思一个基本的框架，考虑用什么样的句型、词语、时态来充分表达文章的内容，尽可能用你熟悉的词语或句型，力求语言准确、意思明了。

4.列出要点，组织语言

在认真审题、弄清题意的基础上，我们应逐个完整无误地把内容要点列出来，我们可以在每幅图画的旁边用简单的词语标出其所表达的要点，这样，既可以提醒自己不要漏写了要点，又能防止过分发挥。接着就可以将内容要点译成英文词语或句子，以便下一步组织语言，形成短文。要注意使用适当的连接词或过渡性语句，以使上下文更为连贯，过渡自然。

5.详细得当

对一些细节方面的内容，如果是文章必不可少的细节，在写作时不可将这些细节忽略;如果是可有可无的细节，则可视具体情况进行增删。因此，我们在审图时，一定要注意各图中的一些细节内容，看其是否影响文章的内容。

6.仔细检查、修改

文章写完后，应进行必要的检查、修改，力求全文内容表达准确、完整，并最大限度减少错误。

具体从如下做起：

(1)核对图中要点是否有遗漏;

(2)时态、语态是否正确;

(3)文章句、段、篇是否连贯;

(4)用词是否得当、词数是否符合要求;

(5)单词大小写、拼写、标点是否准确无误。

最后提醒大家：一篇好的作文不但要内容写得好，字迹也要美观、工整、漂亮。

环保是一个热点话题，下面语文迷网整理提供了关于环保的英语写作素材，希望对你有帮助。

环保的英语名言

1、 Dont litter the floor.不随地扔垃圾。

2、 Governments of many countries have established laws to protect the air, forests and sea resources and to stop environmental pollution.许多国家制定了法律来保护大气、森林和海洋资源，制止环境污染。

3、 Please keep off the grass.不要践踏草坪。

4、 It’s our duty to save water节约水是我们每个人的责任。

5、 Safety First.安全第一。

6、 Earth is our home, you rely on green.地球是我家，绿化靠大家。

7、 Environmental problems directly affect the quality of peoples lives.环境问题直接影响人们的生活质量。

8、 Lets do our best to make it more beautiful.让我们尽力让它更美丽。

9、 If we dont save water, the last drop of water will be a tear-drop of us.如果我们不节约水，那么最后一滴水也许会是我们人类的眼泪。

10、 Handle with Care.小心轻放。

11、 No climbing.禁止攀爬。

12、 Save the earth, Our Only Home.保护地球，我们唯一的家。

13、 As we know , water is very important to man.我们知道，水对人类来说是非常的重要。

14、 Most environmental litigation involves disputes with governmental agencies.许多环保诉讼都涉及与政府机构的争端。

15、 Do not throw rubbish onto the ground. Do not waste water. Use both sides of paper when you write. Stop using plastic bags for shopping. Make classrooms less noisy.不要在地上扔垃圾。不要浪费水。当你写字时要在纸的两面都要写。停止使用塑料袋去购物。减少教室里德吵闹声。

16、 The most important question in the world today is pollution.当今世界最重要的话题就是污染问题。

17、 No one can live without water or air.没有人能离开水和空气生存。

18、 We should stop factories from producing harmful gases.我们应该阻止工厂生产有害气体。

19、 Many rivers and lakes are seriously polluted.很多河流湖泊已经受到严重污染。

20、 Without the shade from trees, Earth would get too hot to live on.没有了树荫，地球将会变得太热而不能生存。

21、 We need to protect Earth because it is our home.我们需要保护地球因为它是我们的家。

22、 Discharge pipes directly take pollutants away from the plant into the river.排泄管道直接将污染物从工厂排入河流。

23、 Please shut the door after you.出入请关门。

24、 We should plant more and more trees in order to live better and more healthy in the future为了将来我们的生活过得更好、更加健康我们应该种更多的树。

环保的词汇

21世纪议程：Agenda 21世界环境日(6月5日)：World Environment Day (June 5th each year)

世界环境日主题：World Environment Day Themes冰川消融，后果堪忧!(2007年)Melting Ice–a Hot Topic!

莫使旱地变荒漠!(2006年)Deserts and Desertification–Dont Desert Drylands!

营造绿色城市，呵护地球家园!(2005年)Green Cities – Plan for the Planet!

海洋存亡，匹夫有责!(2004年)Wanted! Seas and Oceans – Dead or Alive!

水——二十亿人生命之所系!(2003年)Water - Two Billion People are Dying for It!

让地球充满生机!(2002年)Give Earth a Chance!

世间万物，生命之网!(2001年)Connect with the World Wide Web of life!

环境千年-行动起来吧!(2000年)The Environment Millennium - Time to Act!

拯救地球就是拯救未来!(1999年)Our Earth - Our Future - Just Save It!

为了地球上的生命-拯救我们的海洋!(1998年) For Life on Earth - Save Our Seas!

为了地球上的生命!(1997)For Life on Earth我们的地球、居住地、家园：(1996)Our Earth， Our Habitat， Our Home国际生物多样性日(12月29日)：International Biodiversity Day (29 December)

世界水日(3月22日)：World Water Day (22 March)

世界气象日(3月23日)：World Meteorological Day (23 March)

世界海洋日(6月8日)：World Oceans Day (8 June)

植树节(3月12日)：Arbor Day (12 March)

My school life is very interesting and happy. I like English best of all the subjects in the school. Because it can make me know something new about the world and make friends with a lot of foreigners. I often play basketball with my classmates at school and surf the Internet at home . I will study hard at other subjects from now on in order that I can enter a better high school.

我的学校生活是非常有趣和快乐。我最喜欢英语在所有的科目在学校。因为它能让我知道一些新的关于世界和结交了很多的外国人。我经常在学校和在家里上网，我的同学们打篮球。我会努力学习其他科目从现在开始，我可以进入一个好的高中。

根据中文设置的情景和英文提示词语，写出语法正确，意思连贯的句子。所给的英文提示词语必须都用上。

上星期日，我们乘车去西山植树。一些学生种树，其他学生……

1. it, fine, last sunday

2. we, go, west hill, by bus

3. some, plant trees, other, carry water

4. because, we, work hard, tired, happy

5. all, know, stop… form, blow, and, city, make, beautiful

___________________________________

it was fine last sunday. we went to west hill by bus. some students planted trees, others carried water. because we worked hard, we were tired, but we felt happy. we all know trees can stop the wind from blowing the sand towards the city, and they can make the city beautiful.

[中考英语作文训练:去西山植树去(Goes to Xishan to plant trees)

2015年武汉中考英语作文题是《一封英文自荐信》，以下是详细内容：

假设你是一名中学生，名叫田梅。你从南京青奥会英文网站上获悉他们正在招收志愿者，你想给组委会写一封英文自荐信。内容提示见下表：

基本信息

新城中学九年级学生，16岁

个人品质

精力充沛，随和，有耐心

主要特长

英语说的好，擅长与他人合作

相关经历

今年4月，成为“2014无锡国际马拉松赛”志愿者，……

注意事项：

1、自荐信须包含所给内容要点，要求语句通顺，意思连贯;

2、“相关经历”一栏中省略部分须用2-3句话展开合理想象，作适合发挥;

3、词数在80个左右，信的首尾已在答题卡上给出，不计入总词数;

4、信件内容必须写在答题卡指定的位置上。

参考词汇：

新城中学(New Town Middle School)

志愿者工作(voluntary work)

2014无锡国际马拉松赛(the 2014 Wuxi Tnternational Marathon)

期中初二英语作文篇1

Everyone wants to know their future, but nobody knows it. I hope my future will like that. I think I will be an excellent lawyer in the future. I help many people who is in difficulty. I will help the people are in need, no matter they are rich or poor. Then I think I will have a good reputation among the society. In order to have a good body, I will do some exercise every week. My family will be proud of me and always stand behind me. I will work hard to reach my future. Ok, this is the future in my dream. What’ yours?

每个人都想知道自己的未来，却没有人可以知道它。我希望我的未来会这样的。我想将来我会成为一位出色的律师。我会帮助很多人有困难的人。我会帮助那些有需要帮助的人，无论他们是富人还是穷人。我会在社会中享有良好的信誉。为了身体健康，我每个星期都会做一些运动。我的家人为我感到骄傲，而且会永远支持我。我会努力实现那样子的未来。好了，这就是我梦想中的未来。你的是什么呢?

期中初二英语作文篇2

As we all know, the environment around us is getting worse and worse. In some places we cant see fish swimming in the river or trees on the hills. Bird there is less and less fresh water in the world.Some people even have no clean water to drink. So I think we must do something to protect the environment. But what can we do? How to protect our environment? For example, we can go to school on foot or by bike instead of taking a car. We had better use shopping basketbets instead of plastic bags when we go shopping. We should use both sides of the paper when we write. Dot use paper cups. At our school dinning room, use our own bowls and chopsticks instead of disposable ones. We can reuse the water and save the electricity.In a word, if everyone pays more attention to ourenvironment, there will be less pollution and our life will be better.

"There is only one earth", I hope everyone will protect our environment well.

期中初二英语作文篇3

The leaves circled in the air and were written with a grateful movement, which was the trees thanks to the nourishment of the earth; the white clouds drifted in the blue sky and painted the picture of the sky, which was the blue sky Thanksgiving. Because Thanksgiving will have this colorful society, because Thanksgiving will have sincere friendship. Because thanksgiving let us know the true meaning of life - inscription

From the babys "wah-wah" to fall to nurture him grow up, parents spent a lot of effort and sweat, weaving the number of day and night; from primary school to junior high school, and even the number of teachers for his painstaking efforts , Quietly dedicated light and heat, burning their own, lit up others.

Thanksgiving is from the heart. As the saying goes, "dripping of grace, when the Yongquan phase reported." Moreover, parents, relatives and friends to pay you not only "a drop of water", but a vast ocean. Whether you handed a cup of warm tea after your parents were tired, handed a card on their birthday, and greeted and comforted them when they were lost. They often poured hard and energy for us, and why did we remember them Of the birthday, to experience their tired, and whether it is aware of the strands of silver, that trace of wrinkles. Thanksgiving need your heart to experience, to repay.

Thanksgiving is respectful. Marie Curie as a famous scientist, twice won the Nobel Prize, but she saw her primary school teacher at the meeting, with a bouquet of flowers to express her gratitude; great Mao Zedong also sent to the teacher in the holiday season Deeply grateful. Since ancient times the great man all have a grateful heart, grateful do not need to earth-shattering, just need your greeting, a call, a trace of emotion.

Thanksgiving is meaningful. Love to keep the world spinning. Parents pay far more than the mountains, than the sea deep, and as we only know rice to mouth, clothing to reach out. And it seems that there is a separate zone, let us become selfish, forget the parents have to pay, forget that the sound of happiness, learn to appreciate others is their own conscience, a filial piety, because it will have Harmony, there is happiness, there is respect between each other.

With a grateful heart, to look at the community, look at their parents, look at friends and relatives, you will find yourself how happy, let go of your mind, so start falling rain to wash your mind pollution. Learn to be grateful because it will make the world a better place and make life more fulfilling.

饮食安全是个不变的话题，YJBYS为大家准备的这篇范文绝对值得大家收藏，请继续关注我们英语作文栏目。

假如你是一所国际学校校办英文杂志的学生编辑.你看了下面这封信后，也想写一篇关于该信的读后感，内容要点包括：你对此事件的看法;解释你的理由并提出你的建议;向受害者表达尽快康复的祝愿.

Today, I received the readers letter. I was shocked at it.Personally speaking, I think we should pay more attention to the food safety.The government must make some necessary laws. Whats more, some businessmenshouldnt be only interested in making money. They must care about peopleshealth. Wed better not eat anything in dirty places though some food isdelicious, because eating unhealthy food does harm to our health.

Finally, I hope the family in the accident will getbetter soon.

好的句子运用得到可以为作文提高分值。下面是语文迷为大家整理的英语励志名言，希望对你写作有帮助。

1、When all else is lost the future still remains.就是失去了一切别的，也还有未来。

2、Sow nothing, reap nothing.春不播，秋不收。

3、Keep on going never give up.勇往直前， 决不放弃!

4、The wealth of the mind is the only wealth.精神的财富是唯一的财富。

5、Never say die.永不气馁!

6、Nurture passes nature.教养胜过天性。

7、There is no garden without its weeds.没有不长杂草的花园。

8、The best preparation for tomorrow is doing your best today.对明天做好的准备就是今天做到最好!

9、The reason why a great man is great is that he resolves to be a great man.伟人之所以伟大，是因为他立志要成为伟大的人。

10、The best preparation for tomorrow is doing your best today.

对明天做好的准备就是今天做到最好!

11、You cannot improve your past, but you can improve your future. Once time is wasted, life is wasted.

你不能改变你的过去，但你可以让你的未来变得更美好。一旦时间浪费了，生命就浪费了。

12、Knowlegde can change your fate and English can accomplish your future.

知识改变命运，英语成就未来。

13、Dont aim for success if you want it; just do what you love and believe in, and it will come naturally.

如果你想要成功，不要去追求成功;尽管做你自己热爱的事情并且相信它，成功自然到来。

14、Jack of all trades and master of none.

门门精通，样样稀松。

15、Judge not from appearances.

人不可貌相，海不可斗量。

16、Justice has long arms.

天网恢恢，疏而不漏。

17、Keep good men company and you shall be of the number.

近朱者赤，近墨者黑。

18、Kill two birds with one stone.

一箭双雕。

19、Kings go mad, and the people suffer for it.

君王发狂，百姓遭殃。

20、Kings have long arms.

普天之下，莫非王土。

21、Knowledge is power.

知识就是力量。

21、Knowledge makes humble, ignorance makes proud.

博学使人谦逊，无知使人骄傲。

22、Learn and live.

活着，为了学习。

23、Learning makes a good man better and ill man worse.

好人越学越好，坏人越学越坏。

24、Learn not and know not.

不学无术。

25、Learn to walk before you run.

先学走，再学跑。

26、Let bygones be bygones.

过去的就让它过去吧。

27、Let sleeping dogs lie.

别惹麻烦。

28、Let the cat out of the bag.

泄漏天机。

29、Lies can never changes fact.

谎言终究是谎言。

30、Lies have short legs.

谎言站不长。

31、While there is life there is hope.一息若存，希望不灭。

32、I am a slow walker,but I never walk backwards.我走得很慢，但是我从来不会后退。

33、Cease to struggle and you cease to live. 生命不止，奋斗不息。

34、Never underestimate your power to change yourself!永远不要低估你改变自我的能力!

35、Nothing is impossible!没有什么不可能!

36、Do what you say,say what you do.做你说过的，说你能做的。

37、The man who has made up his mind to win will never say "impossible ".凡是决心取得胜利的人是从来不说“不可能的”。

38、Live a noble and honest life. Reviving past times in your old age will help you to enjoy your life again.过一种高尚而诚实的生活。当你年老时回想起过去，你就能再一次享受人生。

39、You have to believe in yourself . Thats the secret of success.人必须相信自己，这是成功的秘诀。

40、If you fail, dont forget to learn your lesson.如果你失败了，千万别忘了汲取教训。

41、You cannot improve your past, but you can improve your future. Once time is wasted, life is wasted.你不能改变你的过去，但你可以让你的未来变得更美好。一旦时间浪费了，生命就浪费了。

42、There is but one secret to sucess---never give up!成功只有一个秘诀--永不放弃!

43、For man is man and master of his fate.人就是人，是自己命运的主人。

44、What makes life dreary is the want of motive.没有了目的，生活便郁闷无光。

45、Difficult circumstances serve as a textbook of life for people.困难坎坷是人们的生活教科书。

46、Gods determine what youre going to be.人生的奋斗目标决定你将成为怎样的人。

一、给写作留有充分的时间

在中考英语题中， “书面表达”往往是最后一项，有的学生把最后几分钟用在写作上，匆匆了事，这是很不明智的。学生用在写作上的时间应不少于10分钟，力争不丢分，少丢分。

二、认真审题，先打草稿

写之前一定要认真阅读写作要求，切忌见题就写。中考作文主要有两种类型： “提示作文”和 “看图作文”。 “提示作文”一般已经给出要点，而 “看图作文”则需根据图画及提示在很短的时间内将要点列出。把要点列出后，在草稿纸上写提纲，打草稿，就可以看出大概有多少字。在正式往试卷上写之前，根据题目要求适当增减内容，保持卷面整洁。

三、正确使用标点

学生在初中学习阶段，对标点符号的用法极不重视，因此，考试中明显的标点错误屡有发生，在一定程度上影响学生的成绩。另外，大小写错误也常有发生。有的甚至一篇文章从头到尾没有一个大写字母，再加上标点不正确，让人看了不知所云，以致直接影响考试成绩。

四、写好简单句，慎用长句

考生要根据所列要点，运用相应的提示词及正确的动词形式在稿纸上写出简单句。考生应熟悉简单句的五种基本句型，尽量使用简单句。在简单句的基础上，根据各句之间的关系适当加上一些连词，使得整篇文章结构紧凑，行文流畅。套用句型，能显示考生的英语基础扎实，提高作文档次。慎用长句是因为其成分多，结构复杂，所以出错的机会也多。考生在没有十足的把握时最好少用或不用长句，以免给自己的作文带来不必要的损失。

五、熟悉各种时态，灵活运用

时态是学习英语语言的难点。考生务必系统地学习初中出现的各种时态，做到灵活运用。在同一篇作文当中，时态要保持一致。

六、切忌中式英语，避免生搬硬套

一些学生因缺乏写作技巧，往往在写英语作文时，根据中文意思堆积英文单词，编造出许多中式英语，结果错误百出，意思表达不清楚，直接影响考试成绩。

七、认真检查和修改，减少错误

做完写作题后要从头至尾读一遍，检查一下文章是否通顺，有无逻辑错误，标点符号、单词拼写和时态运用是否正确，避免笔误。

一、写作决窍

总体把握，要点齐全;人称时态，逻辑清楚;

关键词汇，动词第一;组词成句，结构完整;

组句成文，连词增色;此路不通，绕道迂回;

字迹工整，留好印象;从句适量，高分有望。

二、写作步骤

1.认真审题。审题包括要点、格式、词数以及此篇文章要传递给读者什么样的信息，告诫读者什么(即写作目的)。

2.确定文体和时态。确定文体后，根据不同文体的特点和要求进行组织材料;同时确定出该篇文章的总时态与时态的变化。

3.写完要点，但不随意发挥。

4.先草稿，后抄写。

三、作文案例

[2004年全国中学生英语能力竞赛初赛初三组] (14分)

Choose one of your hobbies and write an article for the school magazine about it. Tell the magazine readers.

·What exactly your hobby is;

·When and how you became interested in this hobby;

·Why you enjoy your hobby;

·About your hopes and plans for the future.

写作要求：

1.根据所提供的内容，适当拓展想象空间，灵活地将提供的信息体现在文章中。

2.条理清楚，语句通顺，书写清晰、规范。

3.词数60-80.

[学生解答A]

My hobby is read books①.When I was seven years old.I became interested in reading books.I like needing books because there are a lot of useful things in books.I can learn a lot of knowledge from books. Books also② can teach me how to be a good person.Books even can solve many problems for me.I will read more good books to improve myself.

①改为reading books，动词作表语时应该用动名词。

②also的位置应放在can之后。

[点评]：档次9-11分。

①要点不全，漏掉最后一个要点。

②句子基本无误，能正确传递信息给读者但文章不流畅，句子与句子之间过渡不自然，给读者感觉在回答上述问题。

③有少量错误。

[学生解答B]

My hobby is reading.Reading books is very enjoyable.When I was young ,my mother used to tell me a story before.I went to bed every night.The stories were so interesting that I always felt they weren’t enough.So I began to read books by myself.Little by little I became interested in reading.I can learn much knowledge and many interesting things all over the world.When I read books,I can enjoy the beautiful sentences.At the same time I can improvemy writing.I want to be a writer in the future,so I must study hard and read more books so that my dream can come true.

①开门见山、点题。

②真情流露，理由充分。

③文中带圈的连词使用得恰当，使文章过渡自然、

④巧妙使用句型以表决心。

[点评]：档次13-14分。

①清楚表达写作目的，要点齐全。

②语言表达灵活多样，字里行间流露出真情实感，文章有感染力。

③恰当使用连词和从句，语言流畅，且无错误，是一篇高质量的作文。

[高分突破]

①文体：记叙文。

②要点：what → when →how → why → hope and plan for the future.

③时态：一般现在时，一般过去时，一般将来时的自然变化。

内容具有开放性，但它也是“控制性”的写作试题，因此不能随意发挥，要善于抓信息，写完要点。选用这两篇学生真实习作，一是因为他们选材相同，二是因为他们都是英语成绩优秀的同学。同学B灵活使用连词so…that,so,little by little,when,so that等，恰到好处地使用新句型和短语used to,became interested in,come true……等，使内容丰富，读起来优美流畅。其实这些表达同学A也会，只是缺乏技术加工。通过这两篇作文点评，同学们便能悟出其中的奥妙。

四、培养途径

1.根据老师布置的写作内容，独立完成一篇写作。

2.与同伴合作，交流自己的写作，通过交流找出各自作文中写得好的地方和优美的句子，合作创造一篇新的文章，供大家欣赏。

3.找老师点评，请求老师指点，尤其是怎样润色。

4.自己纠错，写下反思。

五、备考演练

A

缙云山是重庆著名的游览胜地，每天有大量的游客。请你根据下面提供的信息写一篇报道，说明现在的游客在环境保护方面的变化。

写作要求：

1.词数在100左右。

2.条理清楚，语句通顺。

3.开头已写好，但不计入总词数。

Jinyun Mountain is a famous place of interest …

B

阅读电视广告词：“If we don’t save water,the last drop of water will be a tear-drop.”根据提示，写一篇60-80词的短文。

提示：

1.生活离不开水。

2.可饮用水在减少。

3.水污染严重。

4.应保护水源，再利用水。

思路点拨与参考答案

A. [思路点拨]：

①文体：记叙文。

②时态：一般过去时态，一般现在时态。采用正反对比的写作手法，增加感染力。

③写作目的：告诉读者保护环境的重要性。

Jinyun Mountain is a famous place of interest.Every day a lot of tourists come here to enjoy its beauty. But a few years ago,some of them paid no attention to protecting theenvironment.They threw their rubbish,such as plastic bags,fruit skins and waste paper on the ground.Sometimes they broke trees,picked flowers and killed birds. Some even made fires in the woods to cook food.How dangerous it was.Luckily,great changes have taken place here.Tourists are used to putting their rubbish into dustbins,and they are doing their best to protect the birds and plants as well.They bring their own meals instead of cooking to preventstarting a forest fire in the mountains.All these changes make us very happy.

B. [思路点拨]：

①夹叙夹议(说明现状，谈谈感想)。

②时态：一般现在时态。

③广告词的含义——水很重要，应保护和再利用(写作意图)。

Water is very important to humans.We can’t live without water.The water we can drink is falling.But some people don’t seem to care about it.They waste a lot of water.They pour dirtywater into rivers and lakes.Water pollution is getting more and more serious.So we must do something to stop the pollution.We not only protect the water but also find ways to reuse it.If we don’t do this,the last drop of water will be a tear-drop.

1、A contented mind is the greatest blessing a man can enjoy in this world.

知足是人生在世最大的幸事。

——Joseph Addison(美国作家艾迪生)

2、If you would know the value of money, go and try to borrow some.

要想知道钱的价值，就想办法去借钱试试。

——Benjamin Franklin(美国总统富兰克林)

3、If you wish to succeed, you should use persistence as your good friend,

experience as your reference, prudence as your brother and hope as your sentry.

如果你希望成功，当以恒心为良友，以经验为参谋，以谨慎为兄弟，以希望为哨兵。

——Thomas Edison(美国发明家爱迪生)

4、Health is certainly more valuable than money,

because it is by health that money is procured.

健康当然比金钱更为重要，因为我们所赖以获得金钱的就是健康。

——Samuel Johnson(英国作家约翰逊)

5、That man is the richest whose pleasure are the cheapest.

能处处寻求快乐的人才是最富有的人。

——Henry David Thoreau(美国作家梭罗)

6、Sometimes one pays most for the things one gets for nothing.

有时候一个人为不花钱得到的东西付出的代价最高。

——Albert Einstein(美国科学家爱因斯坦)

7、Will, work and wait are the pyramidal cornerstones for success.

意志、工作和等待是成功的金字塔的基石。

——Louis Pasteur(法国化学家巴斯勒)

8、All the splendor in the world is not worth a good friend.

人世间所有的荣华富贵不如一个好朋友。

——Voltaire(法国思想家伏尔泰)

9、There is a great different between exposure of

the mind and that of the body.

表露思想和展露身体之间存在极大的不同。

——William Hazlitt(英国批评家散文家哈滋里特)

10、To travel hopefully is a better thing than to arrive,

and the true success is to labor.

怀着希望去旅行比抵达目的地更愉快;而真正的成功在于工作。

——Robert Louis Stevenson(英国作家史蒂文森)

11、The greater a man is, the more distasteful is praise and flattery to him.

一个人越伟大，对表扬和奉承就越反感。

——John Burroughs(美国博物学家巴勒斯)

12、I might say that success is won by three things:

first, effort; second, more effort; third, still more effort.

可以说成功要靠三件事才能赢得：努力，努力，再努力。

——Thomas Hardy(英国诗人小说家哈代)

13、Success often depends upon knowing how long it will take to succeed.

成功常常取决于知道需要多久才能成功。

——Charles Montesquieu(法国思想家孟德斯鸠)

14、Only those who have the patience to do simple things

perfectly ever acquire the skill to do difficult things easily.

只有有耐心圆满完成简单工作的人，才能够轻而易举的完成困难的事。

——Friedrich Schiller(德国剧作家诗人席勒)

15、You have to believe in yourself. Thats the secret of success.

你必须相信自己，这是成功的关键。

——Charles Chaplin(美国演员卓别林)

16、A man can succeed at almost anything for which

he has unlimited enthusiasm.

无论何事，只要对它有无限的热情你就能取得成功。

——C. M. Schwab(美国实业家施瓦布)

17、The man who has made up his mind to win will never say “impossible”.

凡是决心取得胜利的人是从来不说“不可能的”。

——Bonapart Napoleon(法国皇帝拿破仑)

18、Progress is the activity of today and the assurance of tomorrow.

进步是今天的活动，明天的保证。

——Emerson(美国思想家爱默生)

20、Our destiny offers not the cup of despair,

but the chalice of opportunity.

命运给予我们的不是失望之酒，而是机会之杯。

——Richard Nixon(美国总统尼克松)

21、Miracles sometimes occur, but one has to work terribly for them.

奇迹有时候是会发生的，但是你得为之拼命的努力。

——C. Weizmann(爱尔兰总统魏茨曼)

22、It never will rain roses.

When we want to have more roses we must plant trees.

天上不会掉下玫瑰来，如果想要更多的玫瑰，必须自己种植。

——G. Eliot(英国小说家艾略特)

23、If you have great talents, industry will improve them;

if you have but moderate abilities, industry will supply their deficiency.

如果你很有天赋，勤勉会使其更加完善;如果你能力一般，勤勉会补足其缺陷。

——Joshuas Reynolds(美国散文家雷诺兹)

24、Great works are performed not by strength , but by perseverance.

完成伟大的事业不在于体力，而在于坚韧不拔的毅力。

——Samuel Johnson(英国作家和评论家约翰逊)

25、Genius only means hard-working all ones life.

天才只意味着终身不懈的努力。

——Mendeleyev(俄国化学家门捷列耶夫)

26、Few things are impossible in themselves; and it is often for want of will ,

rather than of means, that man fails to succeed.

事情很少又根本做不成的;其所以做不成，与其说是条件不够，不如说是由于决心不够。

——(La Racheforcauld(法国作家罗切福考尔德)

27、Dare and the world always yields.

If it beats you sometimes, dare it again and again and it will succumb.

大胆挑战，世界总会让步。如果有时候你被它打败了，不断地挑战，它总会屈服地。

——W.M Thackeray(英国小说家萨克雷)

28、All that you do, do with your might; t

hings done by halves are never done right.

做一切事情都应尽力而为，半途而废永远不行。

——R.H. Stoddard(美国诗人斯托达德)

29、A man can fail many times,

but he isnt a failure until he begins to blame somebody else.

一个人可以失败多次，但是只要他没有开始责怪旁人，他还不是一个失败者。

——J.Burroughs(美国博物学家巴勒斯)

30、You can tell the ideals of a nation by its advertisements.

从一个国家的广告可以看出这个国家的理想。

——Norman Douglas(英国作家道格拉斯)

31、The only limit to our realization of tomorrow will be our doubts of today.

实现明天理想的唯一障碍是今天的疑虑。

——Franklin Roosevelt(美国总统罗斯福)

32、The man with a new idea is a crank until the idea succeeds.

具有新想法的人在其想法实现之前是个怪人。

——Mark Twain(美国作家马克?吐温)

33、The important thing in life is to have a great aim,

and the determination to attain it.

人生重要的事情是确定一个伟大的目标，并决心实现它。

——Johann Wolfgang von Goethe(德国诗人、剧作家歌德)

34、Most of the trouble in the world is caused by people wanting to be important.

人世间的大多数烦恼都是由那些想成为重要人物的人惹出来的。

——George Eliot(英国小说家艾略特)

35、If you doubt yourself,

then indeed you stand on shaky ground.

如果你怀疑自己，那么你的立足点确实不稳固了。

——Ibsen(挪威剧作家易卜生)

36、Ideal is the beacon. Without ideal,

there is no secure direction; without direction ,there is no life.

理想是指路明灯。没有理想，就没有坚定的方向;

没有方向，就没有生活。 ——Leo Tolstory(俄国作家托尔斯泰)

37、Ideal are like the stars ——- we never reach them ,

but like mariners , we chart our course by them.

理想犹如天上的星星，我们犹如水手，虽不能达到天上，

但是我们的航程可凭借它指引。

——Carl Schurz(美国政治家舒尔茨)

38、Have an aim in life, or your energies will all be wasted.

人生应该树立目标，否则你的精神会白白浪费。

——R. Peters(美国法学家彼得斯)

39、Dont part with yourxxxs, When they are gone you may still exist,

but you have ceased to live.

不要放弃你的幻想。当幻想没有了以后，你还可以生存，但是你虽生犹死。

——Mark Twain(马克 吐温)

40、Do not, for one repulse,

give up the purpose that you resolved to effect.

不要只因一次失败，就放弃你原来决心想要达到的目的。

——Willian Shakespeare(莎士比亚)

41、Between the ideal and the reality,

Between the motion and the act, Fall the shadow.

理想与现实之间，动机与行为之间，总有一道阴影。

——Thomas Stearns Eliot(T.S.爱略特)

42、A man is not old as long as he is seeking something.

A man is not old until regrets take the place of dreams.

只要有一个人还有所追求，他就没有老。直到后悔取代了梦想，一个人才算老。

——J. Barrymore(巴里穆尔)

43、Change as change is mere flux and lapse; it insults intelligence. Genuinely to know is to grasp a permanent end that realises itself through changes.

如果仅仅就变化论变化，则只是变动不羁，倏忽即逝;这是低能的表现，真正了解变化在于把握住在变化中完成自身的永恒目标。

——John Dewey 约翰·杜威

44、Change is the law of life. And those who look only to the past or the present are certain to miss the future.

变化是生活的法则。只盯着过去或眼前的人注定失去未来。

——John F.Kennedy 约翰·弗·肯尼迪

45、Genius is formed in quiet, character in the stream of human life.

天才悄无声息地诞生，性情却在生命之河里逐渐形成。

——Goethe 歌德

46、With a character both proud and timid, one never amounts to anything.

一个人既自傲又胆怯，将永远一事无成。

——Joseph Roux 约瑟夫·鲁

47、If there is anything that we wish to change the child, we should first examine it and see whether it is not something that could better be changed in ourselves.

假如我们想让孩子在某个方面有所改变，我们应首先检验一下，看看我们自己是否最好在这一方面变一变。

——Jung 荣格

48、The finest inheritance you can give to a child is to allow it to make its own way, completely on its own feet.

你能留给孩子的最好财产莫过于允许他完全独立自主地摸索自己的道路。

——Isadora Duncan 伊莎多拉·邓肯

49、Mans highest merit always is, as much as possible, to rule external circumstances and as little as possible to let himself be ruled by them.

人最大的优点是尽可能多地驾驭外部环境，尽可能少地让环境约束自己。

——Goethe 歌德

50、Dont wait for ideal circumstances, they will never come, nor for the best opportunities.

不要等候最好的条件或者最佳时机，它们永远不会降临。

——Janet Erskine Stuart 珍尼特·厄斯金·斯图亚特

导语：昨天已成为历史。我们不能做什么来挽救它。明天不是我们力所能及的。我们能做的就是珍惜今天，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Time waits for no one. If it flows away, it will never come to us again. We can t take charge of our time but we should know the importance of time and cherish time.

Yesterday has become the history. Nothing we can do to save it. Tomorrow is not within our reach. We don t know what will happen tomorrow. So the only thing we can do is to cherish what we have today and fight for tomorrow. Victory only belongs to those who work very hard! Therefore, we should make full use of today, fighting for what we want.

【参考译文】

时间不等人。如果它流逝了，它就永远不会再回来。我们不能控制时间，但我们应该知道时间的重要性并珍惜时间。

昨天已成为历史。我们不能做什么来挽救它。明天不是我们力所能及的。我们不知道明天会发生什么。所以我们唯一能做的就是珍惜今天，为明天而战。胜利只属于那些努力的人!因此，今天我们应该充分利用今天，争取我们想要的东西。

例1：

National Day is coming,and we can have a seven-day.My family are going to Hainan.Its a good seaside city.We are staying there for a week. We are going to the beach and going swimming in the sea.Were visiting Tianya Haijiao,Wanquan River and many other beautiful places.I think well have a good time there.

国庆节来了，我有七天的假期。我们一家去海南。那是一个美丽的海滨城市。我们在那里待上一个星期。我们去沙滩，还在海里游泳。我们游览“天涯海角”，菀泉河还有别的许多好地方。我想我们在那里会玩得很开心。

例2：

National Day Holidays

I went to my cousins house on the first day of the holidays and got a piece of good news that his wife was pregnant;She said shes worrying about getting fat,but on her face there was a unconcealable pleasure of conceiving a baby.My cousin told me that hell educate his child in a severe way,with a future fathers matureness.Im happy for them.:)

Yesterday,our research schools soccer team had a match with the graduate students from the department of international business.It was almost a close game in the first half,but we seemed lacking of vigor in the second half,so,we lost the game.

Half of the National Day holidays have passed by...life still goes with good and bad times.

国庆假期

我去表哥家在第一天的假期和有一条好消息，他的妻子怀孕了；她说她的担心发胖，但她脸上有掩饰不住的怀孕的喜悦。我表哥告诉我他将教育他的孩子在一场严重的方式，用未来的父亲的口吻。我为他们高兴。：）

昨天，我们的研究学校的足球队有比赛与国际商务系的研究生。这几乎是一场势均力敌的比赛的上半场，但我们似乎缺乏活力，在下半年，但是，我们失去了游戏。

有一半的国庆假期已经过了……生活仍然持续好与不好的时光。

Dear parents，

Words fail me when I want to express my thanks to you. You have taken good care of me since I was born.When I am in trouble，you always encourage me and cheer me up.Once I argued with my best friend and was upset，you talked with me the whole night and finally helped me solve the problem. With your help，I have become a good student.I am so thankful for your love that I will work harder and try to do better in the future.

Best wishes

Yours，

Zhang hua

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。