英语日记范文带翻译英语日记大全热门20篇

Today I was very happily today！ In the morning， it was very fine！ Then I climbed the mountain with family， the air on the mountain was very fresh， the flowers plants and trees on the mountain all seemed extremely beautiful.

Today I was very happily today！ In the morning， it was very fine！ Then I climbed the mountain with family， the air on the mountain was very fresh， the flowers plants and trees on the mountain all seemed extremely beautiful. In the afternoon， I went to friend‘s home to play， the friend entertained me warmly， showed me a lot of books of his ，listened to his CD for me ， then also asked me to eat a sumptuous dinner. Coming back home in the evening， family and I sat and watched TV together， we were returning and eating the fruit while chatting， the whole family was happy and harmonious！

译文：

今天我过得非常开心！早上，天气非常好！于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的CD，然后还请我吃了一顿丰盛的晚餐。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融！

[开心的一天小学英语日记带翻译

My best friend is WangMing. He is 12 years-old.He always play jokes

with me.I like to stay with him.It is because he can help me all the time. When

I find him say that I am sad or happy,he always listen to me and he is very kind

to me.He is very clever.He always help with my homeworks.If I have a worry and

dont know how to do he could help me.He can be a friend with

everyone

【参考翻译】

我最好的朋友是王明。他是12岁。他总是与我玩笑。我喜欢和他呆在一起。那是因为他能帮助我。当我发现他说我悲伤或快乐,他总是听我的,他对我很好。他是非常聪明的。他总是帮助我的家庭作业。如果我有一个担心,不知道如何去做,他可以帮助我。他可以和大家做朋友。

1、A cat has nine lives。猫有九条命。

2、A bad thing never dies。坏事传千年。

3、Accidents will happen。天有不测风云。

4、After death， the doctor。放马后炮。

5、A bargain is a bargain。达成的协议不可撕毁。

6、A cat may look at a king。猫也有权晋见国王。

7、A friend is a second self。朋友是另一个我。

8、Adversity leads to prosperity。逆境迎向昌盛。

9、A bad padlock invites a picklock。开门揖盗。

10、A clean hand wants no washing。身正不怕影子斜。

11、Actions speak louder than words。事实胜于雄辩。

12、A faithful friend is hard to find。益友难得。

13、After black clouds， clear weather。否极泰来。

14、A bird may be known by its song。什么鸟唱什么歌。

15、A fair face may hide a foul heart。人不可貌相。

16、A contented mind is perpetual feast。知足常乐。

17、A fool always rushes to the fore。傻瓜总爱强出头。

18、A beggars purse is bottomless。乞丐的钱袋是无底洞。

19、A burnt child dreads the fire。一朝被蛇咬，十年怕井绳。

20、A close mouth catches no flies。 病从口入，祸从口出。

21、A common danger causes common action。同仇敌忾。

22、A disease known is half cured。病情确诊断，治病好一半。

23、Adversity is a good discipline。苦难是磨练人的好机会。

24、A friend is best found in adversity。患难见真友。

25、A cock is valiant on his own dunghill。夜郎自大。

26、A crafty knave needs no broker。狡猾的流氓，不需居间人。

27、Adversity makes strange bedfellows。身处逆境不择友。

28、A fool and his money are soon parted。笨蛋难聚财。

29、After dinner comes the reckoning。吃喝玩乐，该付代价。

30、A bad beginning makes a bad ending。恶其始者必恶其终。

31、A clear conscience is a sure card。光明磊落，胜券在握。

32、A fool may give a wise man counsel。愚者千虑，必有一得。

33、A bad bush is better than the open field。有胜于无。

34、A clear conscience is a soft pillow。问心无愧，高枕无忧。

35、A constant guest is never welcome。久住非佳宾，常来不欢迎。

36、A creaking door hangs long on its hinges。户枢不蠹。

37、A fair death honours the whole life。死得光明，终身荣耀。

38、A friend in need is a friend indeed。患难朋友才是真朋友。

39、A cheerful wife is the joy of life。快乐的妻子是生活的乐事。

40、A fools heart dances on his lips。愚人心坦荡，挂在嘴唇上。

41、A fox may grow grey， but never good。狐狸会变，但本性难移。

42、A friend is not so soon gotten as lost。交友慢，失友快。

43、A good beginning is half the battle。首战告捷等于一半胜利。

44、A burden of ones choice is not felt。自己选的担子不嫌重。

45、A fall into the pit， a gain in your wit。吃一堑，长一智。

46、A fault confessed is half redressed。承认错误，等于改正一半。

47、A bad conscience is a snake in ones heart。做贼心虚。

48、A borrowed cloak does not keep one warm。借来的斗篷不暖身。

49、Action is the proper fruit of knowledge。行动是知识的巧果。

50、Adversity makes a man wise， not rich。患难使人聪明，但不能致富。

51、A fool always comes short of his reckoning。愚人常缺算计。

52、A change of work is as good as a rest。调换一下工作是很好的休息。

53、A flow of words is no proof of wisdom。口若悬河不能作为才智的证明。

54、A fools bolt may sometimes hit the mark。愚者千虑，必有一得。

55、A friend to everybody is a friend to nobody。广交友，无深交。

56、A bad workman quarrels with his tools。拙匠常怨工具差。

57、A bird in the hand is worth two in the bush。双鸟在林不如一鸟在手。

58、A fool knows more in his own house than a wise man in another。一个蠢材在他自己家里所知的事比一个聪明人在别人家里所知的事要多。

59、A book that remains shut is but a block。有书闭卷不阅读，无异是一块木头。

60、A clear fast is better than a dirty breakfast。宁为清贫，不为浊富。

61、A discontented man knows not where to sit easy。不满足者坐无宁时。

62、A dog will not howl if you beat him with a bone。骨头打狗狗不叫。

63、A bad compromise is better than a good lawsuit。吃亏的和解也比胜诉强。

64、A bit in the morning is better than nothing all day。略有胜于全无。

65、Absence sharpens love， presence strengthens it。相聚爱益切，离别情更深。

66、A friend without faults will never be found。没有缺点的朋友是永远找不到的。

67、A blind man will not thank you for a looking-glass。秋波送盲，白费痴情。

68、A friend in court is better than a penny in purse。曩中有钱，不如朝中有友。

69、A chain is no stronger than its weakest link。链条的坚固程度取决于它最薄弱的环节。

70、A clear conscience laughs at false accusations。白日不做亏心事，夜半敲门心不惊。

71、A friend is never known till a man have need。不到患难时，永远不能认识真正的朋友。

72、After dinner sit a while， after supper walk a while。午饭后要坐，晚饭后要走。

73、A bird is known by its note， and a man by his talk。闻其歌知其鸟，听其言知其人。

74、Adversity successfully overcome is the highest glory。成功地克服困难是最大的光荣。

75、After dinner sit a while； after supper walk a mile。午餐之后坐片刻，晚饭之后走一里。

76、Affairs that are done by due degrees are soon ended。事情要安步就班地做，就会很快地做完。

77、A fool can ask more questions than seven wise men can answer。一愚发问，七智结舌。

78、A good book is a best friend who never turns his back upon us。一本好书，莫逆之交。

79、A covetous man is good to none but worse to himself。贪婪的人对别人毫无好处，对自己却坏处更大。

80、A bad custom is like a good cake， better broken than kept。坏习惯像鲜馅饼，分食要比保存好。

81、A fool attempting to be witty is an object of profoundest pity。蠢人装聪明，实在最可怜。

82、A friend exaggerates a mans virtue， an enemy his crimes。朋友宣扬人的美德，敌人夸大人的罪过。

83、Admonish your friends in private， praise them in public。在私底下要忠告你的朋友，在公开场合又表扬你的朋友。

84、A book is the same today as it always was and it will never change。一本好书今天如此，将来也如此，永不改变。

85、A blind man who leans against a wall imagines that its the boundary of the world。坐井观天。

86、A father is a treasure， a brother is a comfort， but a friend is both。父亲是财富，兄弟是安慰，朋友兼而有之。

87、A fool may throw a stone into a well which a hundred wise men cannot pull out。一愚所失，百智难回。

88、A fool may ask more questions in an hour than a wise man can answer in seven years。愚者所问，智者难答。

Holiday back, clean up a lot of stuff, and then, feeling, very comfortable very comfortable

First of all, moved toward the shoe ark of the head of a bed for a couple of years (my mother said to do bookcase, open on see, incredibly still really put a lot of my book is on the inside). Then, on the window is to the bed foot, however, is a cycas, very lush very lush, every time I open the window, sees the thorns are uncomfortable uncomfortable, so I put it away again.

Then, put on and inclined toward my room two sundry room (eighty percent eighty percent can be called junk) anything that moved away. Then, bathroom stone to the room, flower POTS, a bird than the bad bad, a lot of basin of aloe vera (original aloe is quite thorny) also moved away.

On the balcony, having a heap of mud and cling to my room to the head of a bed (think of that song, unrequited loves the mud, you might as well listen to again, that song was once the golden melody, xu also incredibly took the best male singer), the mud it was covered with a layer of steel net, piled on the following objects: a very bad bad mouse cage, 10 lousy flowerpot, within a few rotten stone, there are other I have forgotten. Clean up the mud, unexpectedly found it still has a lot of broken tiles, more surprisingly, inside still have a lot of iron, very young, but rough tough than wire, but the strange thing is, its doors on my bed, its so strange (cant help but think of oneself since moved to the Jin Juhua community so much has happened).

Later, I found, to my room still has a long very lush yellow skin fruit (colloquialism commonly known as chicken excrement), heard this name, I want to cut it, but mother has been planted for years, is too big, in fact I was also dont understand, why do miniascape of yellow skin. However, mother also planted sweet potatoes cane over the past two years, a lot of basin are put in window edge, and fe (vernacular called nine dishes), as for the carambola, I find it hard to entrance.

Moved a lot of a lot of things these days, though hard, your body is not good (since moved to this community, to the present as in the whole body is ill, strabismus, obesity, poor spirit, should be very poor, kidney failure, hernia, also recently appeared signs of high blood pressure, heart, breathing rapidly, and disfigured before the hearing loss, rhinitis, afraid of see the sunshine, communication difficulties, gangsters, hubei hubei, do things round, personal ability serious decline, was suddenly unprovoked pointing to DuMa (a junior high school of Yang classmate) can get no response, etc.), but after moving, comfortable a lot of really, really, really very comfortable, twisting his years of disfigured (mom difficult for his nose, but mom said, this is your own thing, want to rely on yourself to break through this obsession, who also cant help you) is loose.

First wrote here today to continue next time, bye.

放假回来，清理了不少杂物，然后，感觉，好舒服好舒服

首先，搬走了对着床头好几年的鞋柜(妈妈说要用来做我的书柜，打开一看，居然还真的装了很多我的书在里面)。接着，对着窗口不过是对着床脚的，是一棵铁树，很茂盛很茂盛，我每次打开窗口，见到它的刺就很不舒服很不舒服，于是，我又把它移开了。

然后，把对着和斜对着我房间的两个杂物房里面的东西(八成可以叫做垃圾)八成搬开了。接着，对着房间卫生间的石头，花盆，一张远比上述烂的烂台，很多盆芦荟(原来芦荟还挺多刺的)也搬开了。

在阳台上，有着一堆烂泥紧贴着我房间也正好对着床头(想起许志安的那首歌--烂泥，大家不妨再听一下，那首歌曾经是当年的金曲，许还居然拿了最佳男歌手)，烂泥上面还居然铺着一层铁网，上面堆着如下物体：一个很烂很烂的老鼠笼，10个以内的烂花盆，几块烂石，还有其他我都忘记了。清理烂泥时，居然发现里面还有很多碎瓦，更奇怪的是，里面还有好多条铁条，很幼，但比铁丝要粗韧，而奇怪的是，它门都对着我的床头，真奇怪啊(不禁想到自己自从搬到这个金菊花小区之后发生了这么多事)。

之后，我发现，对着我房间的还有一棵长的很茂盛的黄皮(白话俗称鸡屎果)，听到这个名字，我就想把它砍掉，但妈妈已经种了很多年了，太大了，其实我当时也不明白，为什么盆景要种黄皮。不过，妈妈这两年还种了番薯藤，好多盆都放在窗口边，还有菲菜(白话称为九菜)，至于杨桃，我觉得很难入口。

这些天搬了很多很多东西，虽然辛苦，自己身体也不好(自从搬到这个小区后，到现在好像周身都是病，斜视，肥胖，精神不佳，应该是很不佳，肾亏，疝气，最近还出现了高血压迹象，心跳很快，呼吸急速，还有以前破相所带来的的听力下降，鼻炎，怕见阳光，交际困难，混混鄂鄂，做事轮尽，个人能力严重下降，被人突然无端指着来毒骂(一个初中的杨姓同学)都居然可以无反应等等了)，但搬走后，真的舒服很多，真的，真的很舒服，缠绕自己多年的破相(被妈妈捏难了鼻子，但妈妈却说，这是你自己的事情，要靠你自己去冲破这个困扰，谁也帮不了你)困扰也松了。

今天先写到这里，下次继续，再见。

今天，我做了一个决定，有的时候我会不自信。所以我要每天早上起床后对着镜子说一遍加油。因为我认为那样会使我变得自信。那样，我就可以大胆的去做一些我想要做却会紧张的事。现在，我要说一句：加油！

I made a decision today. Becuase I often lose my confidence, I decide tell myself ‘go’ in front of mirror after getting up every day. I believe this will make me confident. Thus, I can do things I want bravely. Now, I will say, ‘Keep going’.

I like to watch comedy so much, because it makes me laugh happily and I will forget about the annoyance. The comedies from Zhou Xingchi are my favorite, no matter how many times I watch them, I just can’t help laughing out loudly. Watching comedy is a good way to relax, it helps me to keep the good mood.

我很喜欢看喜剧，因为喜剧能让我开怀大笑，我也会忘记烦恼。周星驰的喜剧是我最喜欢的，无论我看多少次，我都会情不自禁地笑出来。看喜剧是放松的好方法，它能让我保持好心情。

[我喜欢看喜剧英语作文及翻译

Today， my sister and me to a dirty dog take a shower， sister to bring

water， then used washbasin and soap， we first make the dog water wet， and then

rubbed with soap and rub a rub， finally washed with clean water! The dog is

white and beautiful!

Tomorrow is Christmas day, today is Christmas Eve.

We began to dress up the Christmas tree at night, have a lot of gift

packages, and a snowman, and bells and so on, it’s beautiful. We had a Christmas

party at home. A party with my host, and performances. My sister and me a lot of

toys are blouses sit, waiting for the host performance report shows. Sister and

I together singing, dancing, poems and mother singing performance, dad would

listen, we’re having a good time.

一、Great changes in my hometown

More than twenty years ago, my hometown was just a small , old and poor town. Most of people were farmers. There were few factories. The people didn’t have enough food to eat and wore old clothes. They had a hard life .

Great changes have taken place in the past twenty years . The people have found a lot of ways of making money . Now there are many tall buildings . They are very beautiful . Roads are wide and clean . People can take buses or drive their own cars to go to work . Many people have cell phones and personal computers. People’s living conditions have improved a lot . Thanks to the government’s efforts . my hometown is becoming more and more beautiful .

I went to the Peoples Park with my family today. We had picnic in the

park. My mother and grandparents were preparing food, father was playing

badminton with his friend while I was reading under a tree.

今天我跟家人去公园。我们在公园野餐。我妈妈和爷爷奶奶准备吃的。爸爸跟朋友在打羽毛球，我在树下看书。

The tomb-sweeping day as a holiday, are different from pure solar terms. Solar the term is a sign of phenology change, seasonal order in China, and it is more a festival of custom activities and the some memorable.

Tomb-sweeping day is the Chinas traditional festival, is also the most important memory of ancestors and the grave. This grave to commemorate the dead mans a kind of activity. The han nationality and some minority are mostly in the tombs. Grave, people to carry goods such as especially fruit, paper money to the grave, will be food for offering in the family tomb, to use paper money on fire new soil up to the grave, fold a few branches pale green branches ed in the grave, and then kowtow worship salute, finally eat especially home. The tang dynasty poet tu mus poem "qingming" : "rains fall heavily as qingming comes, and passers-by with lowered spirits go. Restaurant where? Boy pointed apricot blossom village." Write the ching Ming festival special atmosphere.

Ching Ming festival, also called TaQingJie, according to the solar the calendar for, it is in every year on April 4 to 6, between, it is beautiful spring scenery spring-out of season, also is a good time to people spring outing, so the ancients had qingming outing, and carry out a series of customs the sports activities.

Until today, tomb-sweeping day ancestor worship, mourning the late relatives customs still prevail.

On the first day of the year, my father and I went to the cinema to see a

movie. That movie was good.

That movie is called "the kingdom of Rock 2, dragons wish". It is mainly

about Abu and partners to overcome difficulties, to find the king of the elves:

Abu and friends in the game, Abus arm was slowly disappear, Xinglong (Abu

Masters) very worried, suddenly a man named repy singing "wonderful house clues,

snow Temple of God God is......" Come out to remind them. We listened to repy

tips, pick up the artifact to help Abu. They also helped Abu beat the wicked

black clothes man. In everyones efforts, Abu finally found the Elven king, king

of the elves use mana Abus arm, Abu can become a saint!

I hope dad will take me more to see this movie in the future!

大年初一，我和爸爸去电影院看电影。那部电影很好。

那部电影叫《摇滚王国2，龙的心愿》。主要是关于阿布和伙伴们克服困难，寻找精灵之王：阿布和朋友们在游戏中，阿布的手臂慢慢消失了，兴隆(阿布大师)很担心，突然一个叫雷比的人唱起了“奇妙的房子线索”

，雪神殿是……”出来提醒他们。我们听了回复提示，拿起神器帮助阿布。他们还帮助阿布打败了邪恶的黑衣人。在大家的努力下，阿布终于找到了精灵王，精灵王使用法力阿布的手臂，阿布可以成为圣人!

希望爸爸以后多带我去看这部电影!

My name is Qiou Ye. I am twelve.My favorite sport is ping-pong and swimming. I like basketbll and I like volletball. I can play the piano and draw, I can play them very well. This is Me.

Can you tell me about yourself ?

我的名字是丘叶。我十二岁，我最喜欢的运动是乒乓球和游泳。我喜欢篮球，我喜欢volletball。我可以弹钢琴和画画，我可以打得很好。这是我。

你能告诉我你自己吗?

Christmas Eve, even in school, we will go out in groups, "Hi", no matter

how late, there will be fireworks, lanterns and carnival. On the road late at

night, a group of naive Whistling face together all the way … …

High and one of the. This year‘s Christmas Eve, and I as usual "Hi", but my

partner has become piles of piles of work and counseling book. Christmas,

continue past tense.

After all, we no longer small.

Some things, has become the past.

Animals are our friends, they live together with us on the same

planet, we should take care and protect them, and they let us know we do not

know many of the knowledge.

When we want to animal fur and all

the time, until you want to protect you when they have been cruel extinction,

and animal protection is to protect

ourselves.

【参考翻译】

动物是我们的朋友,它们和我们共同生活在同一个星球上,我们应该照顾和保护他们,他们让我们知道我们不知道的知识。

当我们想要动物的皮毛和所有的时间,直到你想要保护你,当他们被残酷灭绝,和保护动物就是保护我们自己。

My grandparents are very special to me. They have worked hard all their

lives and sacrificed a lot for my family. Not only that, but they are also

special friends to me. They are easier to talk to than my parents. For

example,my grandmother makes me delicious things to eat and my grandfather often

takes me fishing.

祖父母对我而言，是非常特别的。他们一生都辛苦工作，并且为了整个家，牺牲了很多很多。不仅如此，他们还是我特别亲密的朋友。他们比我爸妈还好说话。比如，我的祖父母会做可口的食物给我吃，他们还常常带我去钓鱼。

In addtion, they are the leaders of my family. They are full of wisdom and

know the stories of our ancestors. They are the ones that hold our family

together.

另外，他们是这个家的领导人。他们有着丰富的智慧和知晓许多有关我们祖先的故事。他们让我们整个家牢牢地守护在一起。

I owe them a great deal, but I dont know how to repay them. All I can do

is cherish them and never take them for granted.

我欠他们很多，但我不知道如何报答他们。我能做的，就是珍惜他们，并且不把祖父母(疼我)当成理所当然的事。

1.日记是用来叙述一天生活中发生的重要事情，特别是那些具有教育意义或值得今后回忆、查阅或参考的事情的一种应用文体。日记的素材应是最有趣或最有感受的一些事情。体裁通常是记叙文或简单的议论文。

2.英语日记的格式：一般是在正文左上角写明当天的日期(年、月、日)，星期几; 右上角写上当天的天气情况。下面一行可以写上日记小标题，也可以不写标题。

3. 英语日记的时态：写日记的时间，通常是在当天的下午或晚上，特殊情况下也可以是第二天补记，因此，所用时态多为过去时。但也应灵活掌握，如在说明天气、描写景色、议论某事、对话引语等情况下，也可以使用现在时，以表现当时的情景。

4. 英语日记的类型: 日记可分为记事、议论、描述及抒情等类型。记事 型日记，就是用英语记述当天自己生活、学习中发生的事情。议论型日记，就是对生活中的某一事情或情况、现象谈自己的看法，发表议论。描写型、抒情型，则是对某人物、事物的特征做细致的描述，或针对某事物抒发自己的感情。

5. 其他：日记多是记录自己经历过的事情, 故多用第一人称。日记一般按事情发生的先后顺序记述，所以有时需要借助一些表示先后顺序的词语，如：at first, afterwards, then, later on, soon, finally, at last等，以便使文章连接紧凑，过渡自然。

英语日记写作示例:

根据下表的内容，用英语写一篇日记，记述你在公园所看到的事情。

时间

20xx年12月10日星期日下午

事件：几个小孩在滑冰 天气晴 听到呼救声

地点：公园内，水塘中一个男孩掉进水中

人物：你和王能

跳进水塘里救出男孩,进行急救，恢复知觉,电话通知家长

December,10,Sunday Fine

This afternoon I went to the park with Wang Neng, where there was a pond. We saw several boys skating there. Suddenly we heard a cry for help. One of the boys had fallen into the water. Wang Neng jumped into the icy water immediately and managed to pull the boy to safety. Then the boy was given first aid and soon came to himself. The boy’s parents came soon after they received the phone call. They were very thankful to Wang Neng, who was trembling with cold.

二、日记的格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：Sunny，Fine，Rainy，Windy，Snowy，Cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：

A)September 1，2004或September 1st，2004也可省略写成Sept. 1，2004或Sept. 1st，2004;the 1st of September in 2004(月份不可以缩写)

B)只有月、日：September 1或September 1st(月份可以缩写)

C)只有年、月：September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写，可将其放在日期前或后，星期和日期之间不用标点，但要空一格，星期也可缩写。如：

Saturday，October 22nd，2004;October 22nd，2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如：Sunny，Fine，Rainy，Snowy 等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

Saturday，March 4，2004，Windy;1st January，2004，Fine

三、日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

四、日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法;

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

【范文与点评】

March 12th，2003，Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning，all the students in our class met at the school gate. We walked to the park. Miss Gao and other teachers went and worked with us. All the students worked very hard，and we planted about 200 trees. Though we were dirty and tired，we still felt very happy.

【拓展阅读】

一.理清思路

你会不会觉得，心情不好时，写出来的东西就是在倾诉，在发泄？

记录下自己的愤怒哀伤，就像自己再一次经历一样？

在这种情况下，记录下来一些东西，其实是在帮你理清自己的思路。

脑海中看似有联系的想法，如：按照事件发生的时间顺序在你脑海中进行放映；或者某个事物触碰到你的愤怒点，从而让你产生因果联系。这些现象会让你有种错觉，认为自己在脑子里能够把事情的来龙去脉，甚至是每个细节，每个与之对应的情绪都能看得十分明白。一旦你有机会，将这件触动你的事情，在夜深人静时写下来，你就会发现，笔根本停不下来。

一个人的视野始终是有局限性的，只有当你写下来，在这个抽丝剥茧一字一字的缓慢进程里，你才能看到很多自己思想的局限性，这时候，你还会为这件糟糕的事情而心情不好么？并不会。

因为写字的时候，你会慢慢进入到理性思维，感性思维还在，但理性思维已经可以帮助你找到症结所在，让你不用再为此懊恼。这种客观的看待和分析，会让你平和下来。通常，在那些字的末尾，我们还会给自己做积极的心理建设。你看到的，只是你眼中的世界，并不代表真实。甚至，你分析的，只是用你自己脑子里存储的知识去分析的，也不代表全面。写字的好处，我也只能从我自己的经验和思考出发，给出我的回答。

不要让大脑蒙混过关，写下来，学着做一名侦探，去找到最接近真实的蛛丝马迹。

oh，还是说你想要彻底忘掉？

浮躁是现代人的通病，费时费心力的写下自己的愤怒哀伤，还不如与朋友High歌一场，或是狂吃海喝一番有性价比。选一个娱乐的方式填满自己的时间，然后进行选择性遗忘。也许那些糟糕的事情可以静静待在你的内心深处。但要提醒的是，它们其实伺机而动，寻求着重见天日的机会。

从心理学的角度上来说，屏蔽掉那些糟糕的事情，也会让你在心里建立起一堵墙。无奈的是，这堵墙会同时将糟糕的和开心的事情阻隔在你的心门之外。这种心理防御机制的后果便是，你将变得无比麻木，对于开心的不开心的事情你都没什么感觉，生活也没了激情，甚至变得爱无能。

建议看看这个TED视频（脆弱的力量），帮助你接受那些不愉悦，然后尝试着写点儿字。http://v.qq.com/x/page/h0016yx8og6.html

二，了解自己

生活平淡，开心或者无事，写下来就是流水账而已，浪费时间。

浪费时间？这个，取决于你怎么定义它

我们最常做的一件事：在电脑上看着电影同时吃着零食并且玩着手机，美名曰，效率。

而效率的高低评价，要在结果成功的基础上。如果是一部烧脑电影，看完后你也许根本不知所云。如果是重要的事情要用手机联系，或许会因为打错字、消息发错人显得你不靠谱从而错过某些机会。而零食的味道你又是否真的体会到了？几件事情同时做，每件事情都只花了几分之一的心思，每件事得到的也只有几分之一。谈何效率？

记流水账也有好处啊。初中时我的日记都是以“今天我……”开头，然后就是一些流水账。慢慢地你会在一些小事情上也能发表一些看法了。譬如你今天在菜里吃到一条虫，你大可以进行谩骂，然后在这个场景里你或许会看到旁边的好友，他的反应是怎样的？你对他的反应有什么看法么？他今天和你一起做了什么有趣的事情？然后再展开下一个场景。

仅仅因为联想，你的大脑就比你想象的要八婆得多，你怎么会觉得自己的大脑空无一物，无事可写呢？

大脑的思绪纷繁杂乱，一天的起心动念有无数次，记流水账可以帮助你捕捉到更多内心的想法，觉察到更多生活中的细微真实之处，也会让你对自己更加了解。要客观的认识自己一件非常困难的事情，没有勇气剖析自己，面对自己的缺点和错误，就无法保持一个清醒的头脑对你手头的事情做出合理的决断和处理。

三，知行合一

你觉得自己浮躁吗？

当你无法做一件枯燥但又重要的事情时，不妨试试每天坚持写下日记随笔。

写日记能让你在一个时间段内沉下心来。只要你有欲望，你就想得到，想得到结果，你就得经历过程，要经历过程，你就要对欲做之事有一个清晰的认识。

你要是暂且还不“知”，写日记来记录你的“行”，别人的“行”，慢慢地参考对照，你就自然会“知”。

在你已经“知”了一些道理的基础上，写日记可以帮助你对一个事物做出检视，考虑每个环节，哪里有问题，哪里需要改 进，促进你对“行”做出修正，直至你得到结果。结果的好坏，你也可以在日记中进行衡量。也许在经历之后，你会对“好”与“坏”重新审视一遍，说不定还会发现“灰”。

知行合一从古至今都很困难。日记随笔是个有利的载体，你写的字促进你“行”，你的“行”能矫正你的“知”，把你的“知”逐渐写下来，让“知”与“行”在一条道上重合，然后就能唤出阿拉丁神灯，达成所愿之事。

MondaySeptember1,20__ weather：__

I went to visit the Great Wall with my friends during the summer vacation.

We went there by bus. It took us about two hours to get there. It was hot and

windy that day. There were thousands of people. When we saw a group of

foreigners,we went up and talked with them. We told them lots of history of the

Great Wall. They were very surprised when they saw that our English were

exellent and we knew a lot about the Great Walls history. They thanked us a lot

and we really had a good time. We felt proud of ourselves and being Chinese.

Get up early today is very hot, hot feeling uncomfortable. Breakfast mother

let me accompany her to go shopping and I didnt go. Because it is too hot, move

feeling on the finger to sweat.

The city library to read a book this afternoon. Because the library have

air conditioning can blow, but also more than books at home too. Conveniently

checked total solar eclipse was visible material.

今天早起很热，热的感觉不舒服。早餐妈妈让我陪她逛街，我没去。因为太热了，动一动手指就出汗。

今天下午去市图书馆看书。因为图书馆有空调可以吹，也比家里的书还多。方便地检查日全食是可见的物质。

Dear Bob，

How is it going these days?

I make some new plans for myself. My first resolution has to do with selfimprovement. I want to join an English club to improve my English. I want to get good grades next time. The second is about personal health. I am going to eat less junk food and do more exercise. Finally，I want to learn to take photos in my free time. I will tell my family about my plans so that they can help me.

In the morning, I was sleeping quarters, stretching, heard outside the rain rustling underground. I looked at the table before 6:10! Its on the bed!

Dont get up, think of todays social practice? (because the rain outside is too big), the outside window is pouring downpour, the dormitory is quiet, has not enjoyed for a long time to lie in bed in the heavy rain time, listens to the heavy rain sound this kind of relaxes the feeling. High school learning is really hard tension, forget this feeling, become insensitive! When can I grow up! Depressed.

At noon, it was not surprising that I was still in this place. (cattle mouth, in the place of practice, I believe everyone knows this place!) The sky is very dark, does not seem to welcome us! Soon, it began to rain, and then it turned into a torrential rain. See other people busy and running around looking for a place to take shelter from the rain, and I was walking in the rain, the rain is wet, but I am still very happy, because the rain is really wonderful, looking at the distant mountains, smoke, water flow, I suddenly felt the rain became my friend. I bury it long silent heart, makes me carefree; it washes all my life, let me regain confidence; with it selfless rain, to clear my head. Everything was so nice! All of a sudden, I looked around and found that only one of me was enjoying a happy rain in the heavy rain. A few lovers were still walking in the rain in the distance.

Afternoon, I ran busy all day, tired of lying in bed, thinking of what happened today and one scene, out of the window, the rain still Vujacic underground, friends with me to sleep!