高二英语作文：铭记南京大屠杀（推荐20篇）

It has been witnessed that since the coming of the cell phone, it has been

developed so fast, thanks to the high technology, today, the function of cell

phone improves a lot, some even can equal to the computer. People like to change

the cell phone, because they want to have more function, but some teenagers lose

wise mind on the road of changing cell phone. They want to buy the newest

product, so that they can show off. Recently, it has been reported a boy sell

his kidney for the purpose of buying an iphone, this is so shocked, the boy is

selling his health for a new cell phone. People should be wise to the cell

phone, they need to figure out that all the cell phones have some common basic

function, some new products’ function is almost the same. They should measure

their situation to buy a new one.

Different countries have different customs and different ways to celebrate

festival.

In our China, we have a variety of festivals, of which celebrating way

is different. For example, we will eat mooncake in Mid-autumn Festival and have

dragon boat races in the Dragon Boat Festival and eat zongzi.

But in some

extend, we celebrate all the festivals in the same way. Every family will have a

big meal with their family. It is a time for family gathering. No matter what

kind of celebrating way for a festival, it is the time to enjoy life.

A dream is to a man what wings are to a bird. With a dream in the deep

hearts core, a man is spontaneously driven to hitch his wagon to a star. A

dream is an inexhaustible source of energy that keeps our enthusiasm burning,

and kindles our desire to enhance our spiritual cultivation, refine our

character, and upgrade our quality of life. A life without a dream is like a

bird with broken wings, confined to a cage and oblivious of what lies beyond the

range of its vision. On the contrary, a man with a dream is like a warrior armed

with ambition, foresight and gallantry, daring to step into an unknown domain to

make a journey of adventure. It is dream that adds fullness, variety, and spice

to our life and makes it worth living. I have a dream. It is d dream that is

deeply rooted in human nature. I dream that one day people of all origins can

live in harmony and peace without being discriminated against or persecuted. The

bounty of the earth can be shared by every single human being. Mutual respect

will guarantee the existence and continuation of the diversity of customs and

cultures. Love, sympathy, and cooperation will alleviate the sufferings and

disasters inflicted upon our fellow men. Respect for basic human rights will put

an end to social injustices and evils. When my dream comes true, all men will be

truly equal, happy, and free.

The May Day golden week I play very happy.

The first day, we play the family to go to the ocher mountain. To ocher mountain before, my mother bought me a hammock, let me to the mountain swings in the woods. We came to ocher mountain, all the rest place occupied by others, we very not easy to find a big rock and sits down. I think: ok, now can play a good play. Mother found two trees near the tree to tie a hammock, I lay in a hammock, like a big spider is very comfortable to sit in the middle of the network. At noon, the weather some hot, I bought ice cream and shoveled eat it.

On the way home, mom and dad let me as a guide, I have a good memory, so easily take mom and dad out of the "maze".

Ah! Ocher mountain is a good place for leisure.

五一黄金周我玩得可痛快了。

第一天，我们全家到赭山去玩。来赭山之前，妈妈给我买了吊床，让我到山上树林里荡。我们来到赭山，所有休息的地方都被别人占领了，我们好不容易才找到一块大石头上坐了下来。我想：现在好了，可以痛痛快快的玩一玩了。妈妈找了两棵挨得较近的树木把吊床系好，我就躺在吊床上，像一只大蜘蛛十分舒服坐在网中央。中午，天气有些热了，我又买了根冰激凌大口大口的吃了起来。

在回家的路上，爸爸妈妈让我当向导，我记忆力强，所以很轻松地把爸爸妈妈带出了这个“迷宫”。

啊!赭山真是休闲的好地方。

历史的风，吹翻起七十年前的那一页。在我的眼前，历历浮现出，那冰雪覆盖的1935年，那悲痛岁月里的冷嗖嗖的日子。日本帝国主义大肆张开它的魔爪，伸向了我中华的心脏：华北大地;而此时，卑怯可笑的国民党政府，却居然畏于帝国主义的淫威，准备成立 冀察政务委员会 ，来满足一时的苟且偷安。

岁月的脚步匆匆走过60年。黄河边上的硝烟已随风而散，历史仿佛已经远去。但是，从卢沟桥头卷起的那场战争留下的教训却是刻骨铭心的。对于中华民族来说，那是永远的国耻，永远的奋争，也是永远的追思。

历史是一面映照现实的明镜，也是一本最富哲理的教科书。将那段历史仅仅理解为灾难与愤怒，而不从中寻找其内在逻辑，理解其复杂性，则同样辜负了那些身经灾难的一代人的流血付出。

那段历史留给我们的不仅是悲痛欲绝的哀伤、洗刷不尽的血泪、永志追思的英烈和伟岸壮阔的史诗，更是追求和平的渴望、永不再战的期盼、强国富民的决心、和睦邻友邦的祝愿。

落后就要挨打

血色黄昏：偶然背后的必然。

68年前，一个中国人民刻骨铭心的日子 1937年7月7日，枪炮声震惊了卢沟桥。日军以士兵失踪为借口，要强行进入宛平城搜查，遭到拒绝后即枪炮相加，全面发动侵华战争。英勇不屈的中华民族也开始了长达8年的全民抗战。

七七事变 仅仅是近代日本侵华野心的总爆发。在此之前，日本已经对中国这块富饶的土地相视已久。早在明治维新时期，日本在建立近代天皇制的同时就制定了以鲸吞中国为核心的所谓 大陆政策 ，在之后的70多年里，日本曾发动了14次侵略战争，其中多次是对华战争。1894年蓄意挑起中日甲午战争，迫使战败的清政府签订《马关条约》，割让辽东半岛、台湾与澎湖列岛;10年后又在我国东北土地上发动日俄战争，强迫清政府承认日本在东北的势力范围。关于铭记历史圆梦中华征文关于铭记历史圆梦中华征文。 进入大陆 的迷梦、畸形膨胀的野心，使得这个受中国传统文化恩惠最重的国家成为近代以来祸害中国最深的国家。

1927年6月27日至7月7日，时任日本首相的田中义一在东京召开 东方会议 ，抛出了对华侵略总战略：欲征服中国，必先征服满蒙;欲征服世界，必先征服中国。趾高气扬的日本，已掩饰不住要彻底征服中国的野心。

9.18 这个国耻的日子也同时提醒我们，国家统一，民族团结，对于国家和民族振兴是何等的重要。我们曾经提出，要实现中华民族的伟大复兴。这是一个宏伟的计划，中华民族在经历了自1840年以来的屡次屈辱之后，无数仁人志士，他们抛头颅，洒热血，为的就是这一目标。但是，每当外敌入侵之时，也是我们的民族凝聚力最脆弱之时，各自称王，各霸一方，内部矛盾重重，这也给别人入侵创造了条件。由此观之，实现民族复兴，如果国家不统一，民族不团结，实现这一目标肯定是一句空话。 9.18 是一个历史的教训，如果你是一个中国人，这个日子你记住了吗?可是，记住了又能怎么样?笔者以为，不仅仅是记住，每一个中国人要的是从自己做起，你为这个国家和民族做了些什么?还打算怎么做?你最起码是一个爱国者，然后，你是一个建设者。爱你的国家，爱你的民族，为她添砖加瓦。国家统一强大，民族团结兴旺，看天下谁能敌?

国耻象大山一样压在中华民族的头上，压得几亿人民透不过气来，也在我们这些少年人心灵里灌注了铅一样沉重的忧愁和哀伤，中国，我们古老的中国，生我养我的中国，地大物博却遭人欺凌宰割的中国，什么时候才能挣断身上的屈辱锁链，铁骨铮铮地站起来啊!

整个八年抗战期间，侵略者的铁蹄践踏蹂躏祖国的胸脯，其中有几年在上海这个 国中之国 中，也看到英国，美国士兵耀武扬威地走在马路上，外国军舰在黄浦江上任意来去 只有尝尽失去自由和被压迫的滋味，才能深切地懂得 勿忘国耻 这四个字的含义。现在，每当唱起 起来，不愿做奴隶的人们 时就会联想起 天下兴亡，匹夫有责 那句古训。

多少年风雨沧桑，河山巨变，我们的祖国早已摆脱了屈辱和苦难。然而，我们中国仍然是发展中国家，许多发面还处在落后地位，落后是现实，安于落后就是可耻了神州大地的一些角落里，权欲观念，愚昧思想，腐败堕落作风，惟利是图，崇洋媚外 种种可鄙的现象，更使正直的人感到可耻。也许这些可以算作新的 国耻 吧，这些有损国格，有损中华民族形象的 国耻 ，我们一天也不能容忍!

回顾这段以人力和火力相拼的历史，我们除了对血肉拼搏的感动，更有对实力不济的无奈。在强大的物质力量面前，精神力量固然可贵，但总呈现出一种苍白无力的悲壮。周总理曾对那场战争感慨：我们反对帝国主义的实力政策，对付帝国主义却不能不讲实力。只有在国家总体实力包括军事实力方面能追赶上世界水平，中华民族才能真正地自立于世界民族之林。

落后就要挨打，自尊必先自强，发展需要安定。

Recently, the weather is always foggy, I desire to go out to play always goofing around by the weather. By reading the newspaper, I see this kind of weather is fog, its because suffer from serious air pollution is formed under certain conditions. The air quality around us, it seems, really worrying wow.

I learned from the newspaper that the recent most region of east-central China shrouded in a fog, there was a joke, "the furthest distance in the world is - youre standing in front of me, but I cant see you!" Miles "haze" fell to the general public had panic, mom always said to me, the air pollution is too serious, cant go out. Many pedestrians travel when put on a mask, in order to cope with poor air quality, but always let a person feel breath.

The first two heaven like a snow, full of expectation to the snowfall, thought the snow fog haze will dissipate. After a haze in the mist, however, in many places the air quality is worse. Newspaper has reported the effects of the cause of the bad weather, let I also attention of fog is increasing day by day.

In view of the fog weather continued, around a lot of measures to improve air quality, such as restrictions on vehicle travel, elimination of old vehicles, oil to gas generation and so on. But, I think, this is not the ultimate, government departments should fundamentally to solve the related problem.

Purify air, improve the environment, urgent! Let us all act, but also a clean world!

近期，天气总是雾蒙蒙的，我想出门玩耍的愿望总是被这鬼天气给搅和了。通过阅读报纸，我明白了这种天气就是雾霾，它是因为空气遭受比较严重的污染才在一定的条件下形成的。看来，我们身边的空气质量真令人堪忧哇。

我从报纸上得知，近期我国中东部大部分地区笼罩在一片雾霾之中，有人戏言：“世界上最远的距离是——你站在我面前，我却看不到你!”十里“霾”伏让广大市民心生恐慌，妈妈总是对我说空气污染太严重了，不能出门。许多行人出行时都戴上口罩，以此来应对恶劣的空气质量，却总让人有喘不过气的感觉。

前两天降过一场雪，大家对这次降雪充满期待，以为雪后雾霾就会消散。然而雪后雾霾依在，不少地方的空气质量更差了。报纸频频报道这种恶劣天气产生的原因带来的影响，让我也对雾霾的关注度日益提高。

针对持续的雾霾天气，各地出台不少措施来改善空气质量，如限制车辆出行，淘汰老旧车辆，以气代油等等。可是，我想，这还不是根本，政府部门应该从根本上着手解决相关问题。

净化空气，改善环境，刻不容缓!让我们大家都行动起来，还世界一片洁净!

When we attend university, the moment we choose our major, which most

probably means the job we will work on in the future. Some people choose to work

on what they like and give up doing something that is related to their major. A

girl made such decision. She learned music in the top university. After

graduated, she found that she liked to be away from the noisy city, so she chose

to run that farm his father left to her. It seemed so ridiculous for such an

excellent person to live the ordinary life. While to everybodys surprise, the

girl found her way to begin her new career. She fell in love with making all

kinds of desserts and she made this hobby famous. She posted the picture on the

Internet and became famous. She even showed on the TV. Sometimes choose another

life can be positive.

Its about one and a half month away from the Chinese New Year, It is a

festival celebrated by the Chinese people at the beginning of the lunar calendar

year.

As of the Chinese traditional customs, our parents and grandparents will

sweep every corner of the house and clean the windows until they gleam, and

washing clothes, buying foods and goods for the new years future use and

presents.

Children will be the most benefited group during this feast period. One

month before that, they are expecting the new clothes, delicious foods. The

firecrackers and the years allowance for their increased ages.

In recent years, with the rising of the standard of life, Chinese tend to

make various holiday plans to spend a different and meaningful new year. Such as

traveling abroad, or be absorbed in their hobbies, and even work.

Why today we try to spend our Chinese new year in such a different way? I

think thats because this is a era of free life and personality high-ranking.

Though there are still something traditional, our young generation is attempting

to make something new and suitable for ourselves. And we would like to take

something really worth to be cherished in our memorable treasures. Thats

amazing and wonderful!

Ill always keep in mind that the Chinese new year is a great feast

inherited from our ancestors, but if necessary, I would like to enjoy it by some

ways personal.

The language develops as the media become various, many years ago, people used the language that was very formal, because most oral language was always the same as the paper language. But as the time by, people started to use computer, they shared the information, at the same time, many new language was created. The Internet language is in favor by people, they like to use it, because it is fashionable and very appropriate to express what they mean. I like to use the Internet language, it is so new and fun, what’s more, it is convenient, like I can use the shorten words instead of the long words. The problem of the Internet language is that it is very informal, it can’t be written in the paper, it will changes as the time goes by. In my opinion, we can use the Internet language in informal occasions.

语言的发展伴随着多媒体的多样化，很多年以前，人们使用正式的语言，因为大部分口语和书面语言差不多。但是随着时间的流逝，人们开始使用电脑，他们分享信息，同时，很多新的语言被创造出来。网络语言为人们所喜爱，他们也乐意使用，因为这很时尚，也能恰当地表达人们的意思。我喜欢使用网络语言，那很新鲜和有趣，而且，也很方便，比如我可以使用短的词来代替长的词。网络语言的问题在于非常不正式，不能书面书写，网络语言也会随着时间而改变。在我看来，我们可以在非正式场合使用网络语言。

Attention please, everyone,

Our class will go to have a physical examination in Peoples Hospital on Saturday, 10th May. Well meet at the hospital gate at 7:45.. It is not far from our school. Its about fifteen minutes walk.You may either walk there or go there by bicycle.

The examination will begin at 8:00. We are not allowed to eat or drink anything before the examination. Keep quiet there and listen to the doctors and nurses. After the examination you may go home.

导语：小编精心整理了大量高二英语优秀作文，希望大家能从中获益，在高二阶段打好英语写作基础。

Nowadays, most companies are faced with a common problem that feeling hard to find permanent employees. Many of their employees will leave the company after a period of time. In my opinion, this phenomenon is a serious problem needs to be solved. But, we need to find out the causing reasons at first.

如今，大多数公司都面临着这样常见的一个问题，很难找到长期员工。很多员工待了一段时间后都会离开公司。在我看来，这是一个需要解决的严重问题。但是，我们首先需要找出其原因。

First of all, employees do not get what they want. For most employees, what they want are good salary and the chance to develop. For one thing, some companies can not offer enough treatment for their employees to match their pay on work. If they are not satisfied, they will leave one day for sure. For another, if employees can find another job, which has more opportunities for advancement, they will make their choice. After all, man struggles upwards; water flows downwards.

首先，员工没有得到他们想要的。对于大多数员工来说，他们需要的是高薪和发展的机会。一方面，一些公司无法满足员工在工作上的付出所应得的报酬。如果员工不满意，他们肯定有一天是会离开的。另一方面，如果员工可以找到另一份有更多发展机会的工作，他们也会做出自己的选择的。毕竟，人往高处走水往低处流。

[My View on Permanent Employee高二英语作文

Life is a struggle. I shall never forget the most striking part of Henry

Wadsworth Longfellow s poem -- A Psalm of Life: "In the worlds blood field of

battle, In the bivouac of life, Be not like dumb, driven cattle! Be a hero in

the strife!"

Ludwig van Beethoven was a typical "hero in the strife". He was not only

one of the greatest composers, but also one of the most persevering men. As a

deaf man, he went on working with his strong will in the last year of his life,

though he was not able to hear his own fine and original music. Another example

of persistence in struggle is Deng Yaping. She once said that her technique came

from continuous training, emphasizing the importance of daily practice to a

player.

As a student, I seem to be in a boat sailiug against the current. I must

make an effort to forge ahead. A little carelessness will result in being driven

back. Indeed, learning is a struggle against idleness and carelessness.

Following the examples of Ludwig van Beethoven and Deng Yaping, I shall take

great pains to urge myself on, moving steadily forward like a heroic boatman in

the rough sea of knowledge.

I’m an outgoing girl and my name is Shi Yun. I love singing songs,

especially pop songs. My favorite singer is Jay Chou.

As we all know, Jay is a superstar of Asia. He has excellent music skills.

He started to play the piano at 5 years old and studied hard. When he was 15

years old, he was able to write songs. But the environment in which he lived is

not very good. When he was a child, his parents were divorced and as a result

his childhood was full of depression. He lived with his grandparents. He was

always silent and didn’t like talking to others. At the age of 16, he was

attracted by the bass’s low voice. So his mother bought one for him and he

started to play the bass. His success is filled with tears and sweat.

From his story, I know if I want to be successful, I should work harder. I

want to go in for music, although I know the way to success is very difficult

for me. Now that I choose this way, I’ll do my best to realize my dream. Of

course I will tell myself I will be a superstar someday.

Raising the worlds largest kindness, than their parents. Is worth we use to cherish life, with a sincere heart to appreciate, with practical action to gratitude.

"The sheep have knelt milk, crow has righteousness". And people also should have the thought of filial, dont wait until the desire filial and affection, eventually left the life of a big allready tried, want to dont regret in the future, from now will be grateful parents from around things, return for parents. Returns are also not necessarily material rewards, is more of a spiritual and emotional. Even overseas, study abroad, we point to with a grateful heart. As the century old ba jin said: "I am spinning silkworm mulberry leaves to eat." Silkworm paid, also obtained, get the praise and admiration of people.

Parents are the first teachers for our lives, from the moment a child is born, his life was poured parents endless love and blessing. Perhaps, parents cant give us the luxury of life, however, they gave the irreplaceable - life in a persons life

Parents for their children to hold up a piece of the sky of love, when you get hurt, cry, sad, sad, you can always come back here, enjoy the love of parents. Thanksgiving parents, even a small thing, can let them feel gratified. I remember CCTV has broadcast a public service ads: a little boy, struggling with a basin of water, naive said to his mother: "mom, wash feet!" Is such an AD today, still hit, its relieving feelings and moving heart, dont know how many people infected with. Many people whose tears, not to a lovely boy, also for that one to the deep love, and from the heart of gratitude to the mother.

The classmates, let us learn to be grateful parents! With a grateful heart to treat their parents, with a sincere heart to communicate with their parents, dont take it for granted that their parents do anything for us, they brought us to this beautiful world, is great enough, and will we raise, thanked, silently pay for us, we dont blindly to demand their pay, institute of Thanksgiving, with a grateful heart, grateful parents!

世上最大的恩情，莫过于父母的养育之恩。值得我们用生命去珍爱，用至诚的心去感激，用切实行动去报恩。

“羊有跪乳之情，鸦有反哺之义”。而人也应有尽孝之念，莫等到欲尽孝而亲不在，终留下人生的一大遗撼，要想将来不后悔莫及，从现在就要从身边的小事去感恩父母，回报父母。回报也不一定非的是物质上的回报，更多的是精神上的、情感上的。就算是远渡重洋、留学海外，我们时刻要怀揣着一颗感恩的心。正如世纪老人巴金所说：“我是春蚕吃的桑叶就要吐丝。”春蚕付出了，也获得了，得到的却是人们的赞美与钦佩。

父母是我们人生的第一任老师，从一个孩子呱呱坠地的那一刻起，他的生命就倾注了父母无尽的爱与祝福。或许，父母不能给我们奢华的生活，但是，他们给予了一个人一生中不可替代的——生命

父母为子女撑起了一片爱的天空，当你受伤时，哭泣时，忧郁时，难过时，你可以随时回到这里，享受父母的爱。感恩父母，哪怕是一件微不足道的事，都能让他们感到欣慰。我记得央视曾播过的一个公益广告：一个小男孩，吃力的端着一盆水，天真的对妈妈说： “妈妈，洗脚!”就是这样的一部广告时至今日，仍在热播，它的感情动人心腑，不知感染了多少人。很多人为其流泪，不止为了可爱的男孩，也为了那一份至深的爱，和发自内心对母亲的感恩。

同学们，让我们学会感恩父母吧!用一颗感恩的心去对待父母，用一颗真诚的心去与父母交流，不要再认为父母是理所当然帮我们做任何事情的，他们把我们带到这美丽的世界，已经是足够的伟大，且将我们养育成人，不求回报，默默的为我们付出，我们就别再一味地索求他们的付出，学会感恩，怀着一颗感恩的心，去感恩父母吧!

In the courtyard of my hometown, there is an old phoenix tree that has been

with the town for decades.

Indus trees are not as slim as maple trees, nor are they evergreen like

pine trees. It is just a tall and thick tree with a plain appearance, but it

gives a sufficient sense of security. Relying on it, you dont have to worry

that it will crumble like a skinny maple, and you dont have to worry that it

will "pin to pin" to you like a pine tree. Its sturdy body is always waiting for

your support; its smooth skin wont hurt you in the slightest.

Sycamore tree, just like mother.

In the hot summer, my pleasure is to enjoy the shade under the tall plane

tree. Its lush leaves will divide the dazzling sunlight into small pieces and

sprinkle it down, which is also warm on the body. Leaning on the trunk and

looking up, the plane tree is really featureless, and its ordinary appearance is

incomparable with those beautiful scenery elsewhere. However, in my eyes, only

it is the most beautiful. Its beauty is not in appearance, but beauty from the

inside out. Only when you experience it and experience it with your heart will

you discover it.

When I was a child, because the adults in the family were busy with work,

no one could play with my brother and me. So I got into the habit of liking

being alone. When the adults were busy going out, I led my brother to sit under

the plane tree and waited for the adults to return. Laifu would sometimes lie

quietly beside us, waiting for us. Every summer, such a view is the most

beautiful.

Time passed quickly and we all grew up. The sycamore tree is also getting

older. When I went to see it again, nine years had passed in a trance with the

wind. Its branches were cut off a lot because it blocked the newly built small

building, and it seemed to have grown taller. The leaves were not as green as

before, and some of them were yellowed, which seemed to have a different kind of

beauty. Just like my mother, it is getting old day by day.

I stood on the roof, the furthest away from it, and stroked its smooth

body. I dont know, maybe it does. This time Im not coming back just to see it,

this may be the last time we see each other. what is the reason? It was probably

because the house was going to be renovated, and the tree blocked it. In fact, I

still have a lot of words in my heart that I want to tell it, and I watched it

quietly, and thousands of words came to my mind, but in the end, it came to my

lips and became silent. I looked at it, just like that quietly, at this moment,

it was the scene in my eyes. Is it beautiful? No. But it will always be etched

in my heart.

Perhaps, it is not a tree. Instead, its a playmate of mine. Bring me joy,

support, help, warmth.

The autumn wind blows, and a yellowed leaf dances in the wind. It still

seems to be nostalgic, until the last moment, it will always stand here,

guarding us. Protect us with everything that is kinder than a pine tree and

taller than a maple tree.

Goodbye, sycamore tree.

Once people were asked if they felt happy, most people did not know how to

answer, to their hesitation, they were not satisfied with their situation.

Today, people are under great pressure, they live in a fast-paced way. They have

worked so hard to satisfy their meets, but what they want is far out of their

reach, so they feel tired and not happy. Happiness could be an easy thing, only

if people are easy to be satisfied, they can be happy for having a vacation and

having dinner with their parents, these things are easy to be ignored. When

people are ambitious, they want more, they don’t realize what they have is more

than other people, other people want to be one of them. So when you feel

unhappy, why don’t you look at the things you have, you will realize you are a

happy man.

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧运动吧!

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。

The Dangers of the Fake Product

“Shan Zhai” is the new words to express fake products, people use it to express the highly imitated products, some manufacturers produce the Shan Zhai products to make great profit, but it is so unfair to the customers, they pay so much money in the purpose of buying the genius stuff instead of the fake products. Fake products not only cheats people’s money, but also brings people dangers. Such as the medicine, if people buy the fake one, once they eat it, they will feel uncomfortable and get the illness, the most terrible situation is that they will kill themselves. Fake product is so harmful, though the government has taken some action to ban it, still people sold it, it is the temptation of profit that makes people sold it. What if their relatives have bought the products, so in order to keep people healthy, fake products should be banned.

“山寨”是用来表达伪劣产品的新代言词，人们使用它来表达高仿产品，一些生产商生产山寨产品以此来获取巨大的利润，但是这对于顾客来讲是不公平的，他们花费了这么多的钱，只为了买到真的产品而不是假的产品。伪劣产品不仅欺骗了人们的钱，而且给人们带来了危害。比如药，如果人们买到伪劣的，一旦服用，就会感到不舒服，生病，最严重的情形就是因此失去生命。伪劣产品是如此的有害，虽然政府已经采取了一些措施来禁止售卖，但是仍然有人兜售，他们是抵挡不住金钱的诱惑。如果他们的亲戚买了这些产品，会怎样呢，因此为了人们的健康，不要再卖伪劣产品了。

Once I saw the TV show, it was about the fathers and their kids having the match, they were separated by five groups and compete for the match. At first, they were competing happily, but as the game came to the end, the last group was so worried. The father inspired his kid to stick on and finish the match, while the kid was crying because he knew he must be the last. After the match, the father told his kid that winning was not the most important thing for the match, the first thing was to enjoy the game and finish it, the result was not that important. I agree with the father, the child must be endowed with the consciousness that to enjoy the game is more important than to win. Every match can only have one win, but we can enjoy every match.

曾经我看到一个电视节目，那是关于爸爸和孩子在比赛，他们分成五个组，在进行比赛。一开始，他们比得很开心，但是随着比赛来到结尾，最后的那组显得很着急。爸爸鼓励他的孩子坚持完成比赛，然而孩子却在哭泣，因为他知道他肯定是最后一名。比赛过后，爸爸告诉孩子，对于比赛来说，赢不是最重要的，最重要的是享受比赛，并且完成它，结果也不是那么的重要。我同意那位爸爸的话，孩子必须要有这样的意识，享受比赛比赢得比赛更为重要。每个比赛只有一个赢家，但是我们可以享受每场比赛。

Every year, June 7th and 8th are the big days for high school students,

because they will take part in the college entrance exam, which is considered

the exam to change their lives. The media give full attention to these students

and many moving incidents have been reported every years. Such as the students

who went to the wrong classroom and in the last few minutes, the policeman

helped them reach the right destination. Parents are also the targets that catch

the medias attention. Many parents are waiting outside while their children are

doing the test. When the students meet trouble during their ways to the

classrooms, people will do what they can do to help them without asking for

return. It is so nice for these people who offer help in this great days. They

are the loveliest people in the world.