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高考英语满分作文:毕业告别

全文共 838 字

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假设你叫李华,你将作为高三毕业生代表,根据以下要点在毕业晚会上用英文作一简短的告别演讲:

1、对三年高中生活的怀念;

2、对老师的感谢;

3、对母校的祝福。

My teachers and fellow students,

In a couple of weeks, we’ll say goodbye to our mother school. How time flies! Now It’s really hard for me to put my feelings into words. The past three years has been really a wonderful journey with you guys, full of laughter and tears.

To make the journey safe and fruitful, our great teachers contributed their time, energy, love and the whole heart. Here, we are extremely grateful for all that you, dear teachers, have done for us.

It’ll soon be the time for us to depart, though unwillingly. But it is not the end. It just means that we’re going to begin a new journey.

Finally, on behalf of all the graduates present here, let me extend our sincere wishes for our mother school and respectable teachers. Thank you!

[高考英语满分作文:毕业告别

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更多相似作文

篇1:初三英语作文:暑假计划

全文共 887 字

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导语:在即将到来的暑假里,你准备做什么呢?下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢! ​

In the coming summer holiday, I am going to do a lot of interesting things.

First, I will finish my holiday homework. Second, I am going to have a good rest. I am going to play computer games or listen to music when I am free, because I like them very much. But I am not good at them now. Then, I will join a basketball club to play basketball. Even if I was a girl, I like basketball very much. It can not only make me become sunny, cheerful, but also can make me healthy. Finally, I am going to visit some of my friends. We are going to play together. Maybe we will go sightseeing.

I think I will have a great summer holiday.

【参考译文】

在即将到来的暑假,我打算做很多有趣的事情。

首先,我会完成我的暑假作业。第二,我打算好好休息一下。我打算在我有时间的时候玩电脑游戏或者听音乐,因为我很喜欢它们。但是现在我却还不擅长。之后,我会参加篮球俱乐部来打篮球。虽然我是个女孩,但是我却非常喜欢篮球。它不仅可以使我变得阳光,开朗,而且也可以使我健康。最后,我要去拜访一些朋友。我们打算一起去玩。也许我们会去观光。

我觉得我将会有一个很棒的暑假。

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篇2:小学英语毕业考试

全文共 447 字

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I was born in a neither rich and nor poor family, and my parents can give me what I want. But they are strict to me. If I waste food and water, my mother will criticize me. To support the family, my father works very hard and he sacrifices a lot time to make money. So I realize the money comes not easy and won’t waste anything.

我出生在一个普通家庭,既不富裕也不贫穷,我的父母总能为我提供我想要的东西。但是他们对我管得比较严格。如果我浪费食物和水,妈妈就会批评我。为了支撑这个家,爸爸非常努力的工作,他牺牲很多时间来赚钱。所以我知道钱是来得不容易的,不会随意浪费。

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篇3:初三即将毕业得

全文共 618 字

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分别后得人生犹如一条街,让我们共同为长街增添美丽得景致。

跨出学校得大门,人生开始新得里程,愿你用生命得火花,去照亮通往未来得征程。

生活如一条长河,愿你是一叶执着得小舟;生活如一叶小舟,愿你是一名风雨无阻得水手

阳光会走/花儿会谢/唯有你我得友谊/才是永恒。

想说得话很多。可是这样得时刻,这样得场合,能留给你得,只有我得默默得祈祷:珍重呵,朋友!

明晨行别,但愿云彩、艳阳一直陪伴你走到远远得天涯;鲜花、绿草相随,为你铺展远远得前程。

生活得大海会有惊涛狂澜,人生之舟,划起智慧和毅力得双浆,劈波破浪,驶向理想得明天。

献上依依惜别得祝愿,愿福乐时刻与你相伴。分离熔得友情更浓,重聚首将在那更加灿烂得明天!

明天你要去远航,请把这小小得礼物装在胸膛,它会化成你得信念和力量,鼓舞你去战胜狂风恶浪。

认识你是我得欢乐,离开你是我得痛苦。在这离别得日子里,支持着我得是对于重逢得期盼。

三年同窗,一起沐浴了一片金色得阳光,一起度过了一千个日夜,我们共同谱写了多少友谊得篇章?愿逝去得那些闪亮得日子,都化作美好得记忆,永远留在心房。

三年来,喜欢过我得人,讨厌过我得人,永垂不朽三年来,暗算过我得人,暗恋过我得人,永垂不朽三年来,被我打过得人,我被打过得人,永垂不朽三年来,小学得同学们,初中得同学们,永垂不朽

我在生命转弯得地方等你,让我像昨天一样地问你,你可否愿与我同行?

在此向全体恨过我得得人,暗算过我得人,说声对不起,如果对方有诚意得话,我愿意和你合作。

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篇4:初三英语作文:The Peoples Square

全文共 583 字

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The Peoples Square is located in the center of Shanghai. In the north-east of the square stands the Shanghai Urban Planning Exhibition Hall. The Shanghai Grand Theatre is in the north-west of the square. Between two buildings stands the City Hall.In the south lies the Shanghai Museum, covering 58,000 square meters. In the middle, theres a large lawn. Many pigeons can be seen flying here and there. The Peoples Square is one of the tourist attractions in Shanghai.

翻译:

人民广场位于上海的中心。在东北的广场站为上海城市规划展示馆。上海大剧院在西北的平方。两座大楼之间站市政厅。在南方是上海博物馆,占地58000平方米。在中间,有一个大草坪。可以看到许多鸽子飞在这里和那里。人民广场是上海的旅游景点。

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篇5:初三关于手机的英语作文

全文共 1058 字

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今天,妈妈让我一个人在家,我一个人十分烦,于是,我认认真真的看着妈妈的手机

Today, my mother let me alone at home, I a person is very tired, so, I seriously looked at the mothers mobile phone.

妈妈的手机是白色的,白色的屏幕外内的边缘有着两条紫色的线条。显示出日期的圆形的边边有几颗小珍珠,小珍珠会发出红的光,白的光、紫的光、青的光、橙色的光、黄的光、蓝的光……五彩缤纷。美丽极了!长方形的屏幕挤在紫色中。

My mobile phone is white, white screen of inner and outer edge with two purple line. Show a few small pearls round the edges of the date, little pearl will emit red light, white light, red light, green light, orange light, yellow light, blue light...... A riot of colours. Very beautiful! Rectangular screen crowded in the color purple.

有一次,我一不小心把妈妈的手机上的一种功能玩环了,我心里十分害怕,所以一直没有告诉妈妈,终于有一天,我鼓起勇气去告诉妈妈,妈妈不但没有骂我,而且对我说了一句话:“知道自己做错事会认错,才是以个诚实的好孩子!”

Once, I accidentally put a function on the mobile phone to play the mother ring, I felt very scared, so has not told his mother, finally one day, I plucked up the courage to tell my mother, my mother did not scold me, and said to me: "know they have done something wrong will admit, is an honest boy!"

妈妈的手机有时尚,又美丽!

Mothers mobile phone fashion, and beautiful!

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篇6:英语作文毕业

全文共 694 字

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Graduation is a time when we move on, from school to university, or out into the real world。

Before graduating from school, We usually have a variety of activities, like taking pictures, leaving encouraging words to one another in memory of our friendship, or giving presents to our teachers express our thanks and show respect。

However, I have mixed emotions about moving on。I want to stay and have more fun with my friends, but I will have to move on。Graduation means taking a step forward———moving onward and upward。Thus I can learn more and will be more skilled and experienced。

Graduation is coming whether we are ready or not。Let‘s make great efforts so that our dream will come true。

[英语作文毕业

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篇7:初三英语作文:妈妈,请相信我吧

全文共 871 字

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Before I made those silly mistakes, mother trusted me all the time.She regarded me as an honest kid.But I could never own her trust any more.How I regretted having lied to her!Here was one of the stupidmistakes Ive made. I failed in a math exam, but I lied to mother that I gota good mark.She believed me at first, but several days later she got thetruth from my teachers mouth.I made several similar mistakes sincethen.Mother told me that it doesnt matter to make mistakes, but it is really important to admit and correct mistakes.I swore to correct my bad deeds.But it seems that mother will never trust me as before.How I wish mothercould trust me again!

在我犯那些错误之前,妈妈一直是非常信任我的。 她认为我是一个诚实的孩子。可我再也不能拥有这份信任了。我真不该对她撒谎,我多么后悔呀!事情是这样的。有一次我数学考试不及格,可我骗妈妈说我考得不错。起初她相信了,可过了几天她从我老师口中知道了真相。从那以后我还犯过相似的愚蠢错误。妈妈曾经告诉我犯错是没什么的,重要的是能够承认错误并及时改正。我向她发誓一定改正我的坏行为。可妈妈似乎并不像以前那么相信我了。我多么希望妈妈再相信我呀!

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篇8:以ToExperience为题目的初三英语作文

全文共 1337 字

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Saturday Nov. 15, 2003 Cloudy

My teacher gave me an assignment "experience life" last week. I had been thinking how to finish it because I had never done any thing by myself before.

Mother was out today. It was a good chance to complete the assignment. Seeing the barrel was empty, I decided to fetch water from the well.

I took the empty barrel and went towards the well outside the yard. It snowed yesterday, so the alley was very slippery. A layer of thickice was frozen on the platform of the well. I was frightened by the sight, but I gathered my courage to walk towards it.

The alley was so slippery that I walked with difficultly. Suddenly, I slipped and fell down, water in the barrel totally poured down on the ground. I stepped on the platform carefully. After standing steadily and squatting down slowly, I hooked the barrel at the end of the rope and put the rope down slowly. I made an effort to drag the barrel up after it was filled with water. I was very careful because it was easy to slip and fall. Then, I carried the barrel of water and returned to my house. My figners were frozen stiff. I realized my effort was in vain. I hated myself.

I failed to finish the assignment but I did experience life through a trifle which seemed easy but difficult to do well. Such was my first experience of life.

[以To Experience为题目初三英语作文

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篇9:关于初三英语作文推荐:IWontForgetHim

全文共 897 字

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In my memory, I will never efface the image of a common service worker.

It was last New Year when all my family members gathered together that suddenly the heating pipe broke up. The warm steam burst forth from the crack. We could do nothing but have a shot at calling the household management center. Fortunately, someone answered it and decided to send a person here.

Ten minutes later, a middle-aged man came. He quickly shut the valve, but one of his hand was hurt by a spine carelessly. Not having a rest, he replaced the broken pipe. It took him half an hour to finish replacing it. Only after that did he remember his injured hand.

In our thankful sight, he disappeared in the curtain of night. He must have been getting together with his family, but he did the job for the sake fo others’ convenience at this special night. What a nice man! I will never forget him.

[关于初三英语作文推荐:I WontForgetHim

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篇10:2024初三英语作文:礼貌的重要性TheImportanceofManners

全文共 678 字

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No matter when and where, in no circumstances can we deny the great importance of manners.

无论何时何地,我们都不会否认礼貌重要性

Firstly, a person with good manners is often considered to be more trustworthy and easygoing, which helps him make more friends and get needed help from others. Besides, people are more willing to show their respect to the polite people and cooperate with them, bringing them many opportunities to change. Still most importantly, being polite helps reduce misunderstanding between people, contributing to a harmonious and enjoyable relationships.

首先,一个有礼貌的人往往被认为是更值得信赖、更随和的,这有助于他结交到更多的朋友,得到别人的帮助。此外,人们更愿意尊重有礼貌的人,与他们合作,这会为他们带来很可以改变的机会。还有最重要的是,礼貌有助于减少人们之间的误解,促进和谐、愉快的关系。

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篇11:初三英语作文-HotPot

全文共 950 字

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Do you know what dish is the most popular in the cold winter in China? I know it s hot pot. Hot pot is a Chinese tasteful folk dish. No matter in the north or in the south, people like hot pot very much and every region has its local features. For example, Sihuan hot pot is hot while Guangdong hot pot is famous for its fresh. Usually, there is a metal hot pot in the middle of table. When the soup in the pot is kept simmering, dishes are put into the pot. Beef, mutton, fish and vegetables are the main dishes. It is extremely popular in winter because it can keep the dishes warm all the time. And the atmosphere is hot, too. Friends or relatives sit down together to have a feast. It s a good way to relax.

在我国,你知道冬天什么食物最受欢迎吗?我知道是火锅。火锅是我国的民间美食,不管是北方还是南方,人们都爱吃火锅,而每个地方的火锅也有自身的地域特点。比如,四川火锅是辣的而广东的火锅则以味道鲜美著称。通常来说,吃火锅时,会在桌子的中间放一个金属锅,当锅里的汤料沸腾时,就可以把菜放到火锅里了。牛肉、羊肉、鱼和蔬菜都是火锅的主要食材。火锅在冬天大受欢迎是因为它能一直保持热度,并且吃火锅的气氛很热烈,亲人朋友团座一桌,享受大餐,这是一种很放松的就餐方式。

[初三英语作文-Hot Pot

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篇12:初三寒假英语作文:我的寒假生活

全文共 448 字

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Do you want to know what I did during the winter vacation? Well, on the first week, I did my homework,surfed the Internet,played computer games and watched TV.

On the second week, I helped my parents with housework, so I did the dishes, washed lots of my parents` clothes and helped them take out the trash.

On the third week, I chatted with my girl friend on cell phone(手机) and we both had a good time.I had a happy winter holiday! So how about you?

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篇13:初三英语日记中英版:我的功课

全文共 622 字

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July 14 2014

It was the second day of our summer holiday. I felt good. I felt I’m free. I had a lot of time to do things I like. My parents are in Beijing. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an English daily composition. It was my homework. Today, I have slept for 14 hours. I thought I was very tired. It was time for dinner. I must go! I am very hungry.

【参考翻译】

2014年7月14日

这是我们的暑季假期的第二天。我感觉很好。我觉得我自由了。我有很多时间做我喜欢的事情。我的父母都在北京。所以,我独自生活,但我并不感到孤独。但我没有做一些特别的东西。我住在家里看电视。哦!我写了一份英文报章组成。这是我的功课。今天,我睡了14个小时。我以为我很疲惫。这是吃晚饭的时间。我必须去!我饿极了。

[初三英语日记中英版:我的功课

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篇14:初三关于友谊的英语作文

全文共 1352 字

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曾经,当我还是默默无闻的中等生时,我是多么渴望友谊,因为有了朋友,我就有了倾诉的对象,就会有人与我一同分担,可没有,没有人在意我。我于是便在堕落的边缘徘徊。但那一次,升学考出乎意料的优秀,使我拼了命的向前,因为我要为升学考负责,我要做出一番成绩。于是,便有了如今的我。如今的我,终于实现了当初的愿望,终于有了梦寐以求的朋友,终于不再孤单,也终于找到了曾经陌生的两个字眼,友谊。在经历了风风雨雨,我再回头的某一瞬间,才发现友谊离我的距离是零;朋友,正与我手牵着手……

Once, when I was still unknown to the public of the students, how I longed for friendship, because friends, I have to talk to the object, will have to share, and I can not, no one cares about me. I then in the fall around the edge. But at that time, the entrance exam exceeding ones expectations outstanding, make my life forward, because I want to be responsible for the entrance exam, I want to make a mark. Thus, there is a person I am today. Now of I, finally realized the original desire, finally had a dream of friends, finally no longer alone, finally found the two words have strange, friendship. After a moment of groundless talk, I looked back, only to find friendship from my distance is zero; friends, with my hands......

过去的经历锻炼了我,是我能真正地重视友谊,也害怕着有一天,我退步了,朋友也成了敷衍自己的工具,想到这,我又只能发疯似的往前冲,绝不能让友谊转瞬即逝!没想到,我会为了友谊付出一切,没想到。

The past I exercise, I can really pay attention to friendship, is also afraid that one day, my friend has become worse, with their own tools, come to think of it, I was crazy to go forward, never let the friendship fleeting! Unexpectedly, I will give everything to friendship, did not think of.

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篇15:大学毕业英语寄语含翻译

全文共 2084 字

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1.Thinking of each other is just like a thread connecting both you on the one end and m e on the other end.

思念是一条细长的线,一端系着你,一端系着我,时刻连接着两颗跳动不息的心。

2.If life cheats you,dont be disappointed and worried.Calmness is needed in melancholy days.Believe that pleasantness is coming.Long for the bright future though you are unhappy. All will pass by and everything will be over.Past things will be pleasant memories. ———[Russia]Alesander Pushkin

假如生活欺骗了你,不要悲伤,不要心急。阴郁的日子需要镇静。相信吧,那愉快的日子即将来临。心永远憧憬着未来,尽管你现在常常是阴沉的。一切都是瞬息,一切都会过去,而过去了的,将会变成亲切的怀念。

3.I am not an outstanding student of yours,but you are the most respectable teacher to me in my eyes. On this special day,I extend my heartfelt respects to you!

我不是您最出色的学生,而您却是我最尊敬的老师。在这特别的日子里,我要把一份崇高的敬意献给您!

4.Time does not water down the wine of friendship;distance does not separate our hands of longing.Wishing you happiness forever!

时间冲不淡友情的酒,距离拉不开思念的手,祝福你,永远永远!

5.Time is flying away,and years are passing by.Only our friendship is always in my heart.Farewell,my friend!Take care,my friend!

流水匆匆,岁月匆匆,唯有友情永存心中。朋友,再见!朋友,珍重!

6.Oh,my friend,do you like stars?If you feel lonely far away from home,look up at the stars in the sky, where there is a star for luck that Ive send you.

朋友,你喜欢星空吗?如果有一天你在远方流浪时感到孤独、忧郁,请抬头看看星空,那儿有我送给你的幸运星。

7.Life is a profound book.Others notes cannot replace your own understanding.May you find and create something new in it.

生活是一本精深的书,别人的注释代替不了自己的理解。愿你有所发现,有所创造。

8.No formula can be used to calculate your devotion;no poems and songs to express our heartfelt gratitude to you.It is you that cultivate our minds with your extensive knowledge and your noble spirits.On this special occasion,please accept our best wishes!

加减乘除,算不出您作出的奉献!诗词歌赋颂不完对您的崇敬!您用知识的甘露,浇开我们理想的花朵,在这不寻常的时刻,请接受我深深的祝福!

9.Dont be disappointed on the journey of life.There are friends in the world.Seize your chance and value your opportunities.May our friendship be everlasting.

人生路上何须惆怅,天涯海角总有知音。把握机会珍惜缘分,祝愿我们友谊长存。

10.I have three wishes:May our friendship warm our hearts!May joy be always with you and me!May we often meet each other!

我有三愿:一愿友情温暖我们心田,二愿欢乐永驻你我心间,三愿我们常常相见!

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篇16:初三年级感谢父母的英语作文

全文共 2572 字

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Everyone should have a life down on feelings - Thanksgiving, we have Thanksgiving life, family Thanksgiving, Thanksgiving life, the community Thanksgiving ... ...

If, like me to choose my first Thanksgiving to the parents. They let me come to this colorful world, and they spared no effort to support me grow up in their harvest success, I am pleased to join with me, and sow the tears of joy; they are in my frustration, I am encouraged by, I am inspired; loud voice exhort, and look forward to a report, the parents of the heart and blood flowing from time to time in my whole body.

If you only Thanksgiving parents may be too narrow. We would also like to live Thanksgiving. As long as grateful, then your life will be happier! Life is fair, she will not deceive you, as long as you pay, there will be a return. Despite the sometimes smooth, sometimes despite the numerous reefs; singing, even though at times laughing, even though at times sad depression. This is the life, gave us hot Suanku salt, gave us flowers and sunshine. No matter the kind of situation is that Thanksgiving should live, or where colorful? !

But also everyone around Thanksgiving. Grateful to those who encourage you, because he brought you to power; grateful for your help, because he told us what to give; spur thank you, because he removes your karma; grateful to those who have hurt you, because His temper your mind; to thank those who have deceived you, because he has enhanced your knowledge; to thank those who have abandoned you, because you have to teach him self-reliance; grateful for your trip, because he strengthens your ability to ... ...

Thanksgiving did not know how a person, not like a fish breathe, can not survive a moment;

Thanksgiving know a person, just like the flowers bees encounter, as encountered in the desert oasis, just like horses came face in the world so beautiful!

Lets hearts with gratitude, singing aloud in front of the world, "the heart of Thanksgiving, thank you, with my life ... ..."

每个人都应该对感情生活——感恩节,我们感恩生活,家庭的感恩节,感恩节感恩生活,社区……

如果像我一样选择我父母的第一个感恩节。他们让我来到这个多彩的世界,他们竭尽全力支持我成长在他们的收获成功,我很高兴和我一起,播下了喜悦的泪水;他们在我的挫折,我深受鼓舞,我启发,大声劝,和期待的一份报告,父母的心脏和血液流动不时在我的整个身体。

如果你只有感恩的父母可能太窄。我们还想活感恩节。只要心存感激,那么你的人生将会更幸福!生活是公平的,她不会欺骗你,只要你付出,就会有回报。尽管有时顺利,有时尽管大量珊瑚礁;唱歌,虽然有时笑,有时即使悲伤抑郁。这是生命,给了我们热Suanku盐,给我们留下鲜花和阳光。无论什么样的情况是,感恩节应该活着,或者彩色的? !

而且周围的感恩节。感谢那些鼓励你的人,因为他把你带到权力;感谢你的帮助,因为他告诉我们给什么;刺激谢谢你,因为他消除了你的业力,感激那些伤害过你的人,因为他的脾气你的思想;感谢欺骗你的人,因为他增进了你的知识,感谢遗弃你的人,因为你必须教他自力更生,感激你的旅行,因为他强化你的能力……

感恩节不知道怎么一个人,不像鱼呼吸,不能生存的时刻;

感恩节的了解一个人,就像花儿蜜蜂遇到,遇到了沙漠中的绿洲,就像马脸出现在世界如此美丽!

让我们带着感恩的心,在世界面前大声歌唱,“感恩的心,谢谢你,我的生活……”

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篇17:精选初三英语作文:我的三餐

全文共 641 字

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I m a primary school student. I go to school every day from Monday to Friday. Every morning I have some milk and toast for a quick breakfast. I like toast with strawberry jam.

我是一名小学生。我每天星期一到星期五都要去学校。每天早晨我都是快速地喝牛奶、吃面包来作为早餐。我喜欢在面包上蘸草莓酱。

I don t have lunch at the school canteen. I like to have a sandwich, an apple or a bar of chocolate for lunch.

我不在学校饭堂吃午餐。我午餐喜欢吃一片三明治,一个苹果或者一块巧克力。

Dinner is usually nice with my family together. My mother likes to cook some beef or chicken, vegetables, and some fruit salad. After dinner, I have some ice cream. It s delicious.

晚餐通常都是很好的,而且都是和我的家人一起吃。我的妈妈喜欢煮牛肉或者鸡肉,蔬菜,还有一些水果沙拉。晚餐后,我会吃冰淇淋。冰淇淋很好吃的。

[精选初三英语作文:我的三餐

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篇18:初三英语重点

全文共 487 字

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Linda is my best friend。 She has changed o lot in the past two years。

She used to be short and have short hair。 However, now she is much taller

than before。 She has long hair。 She used to like playing ping-pong, watching TV

and chatting with friends。 But she likes playing the piano, reading books and

taking a walk now。 She used to be outgoing。 Now she is a little quite。

I think people sure change as time goes by。 Even though she has changed a

lot, we will be the best friends all the time。

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篇19:初三英语作文:今日事今日毕

全文共 989 字

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Never Put Off Until Tomorrow Whst You Can Do Today

We have been told that mever put lff untill tomorrow what you can do today since childhood. However, there are still many people who like putting offthc things thcv should do today until tomorrow. They have no plans for their work and their time. As a result, they will not accomplish their goals in the end.

For cxample, one Sunday I felt so tired after having a football match that I did not finish my homework even at night. I thought I could get up earlier to go to school the next morning so that I could finish my homework before class. But the next morning I was not able to get to school in time because of the traffic jam. I was punished by the teacher.

It taught me a lesson. From then on I made a determination that I would niver put off anything important until the next day. Please remember: Work today, for you dont know how much you may be hindered tomorrow. Seize the present day and trust the tomorrow as little as possible.

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篇20:保持健康初三英语作文及翻译

全文共 726 字

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Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

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