初一春节的英语作文（经典20篇）

Every Spring Festival I spent in Jianhu, why? This is because I was born in Jianhu, there is my grandpas grandmother, uncle aunt and brother, the Spring Festival is one family reunion, so my father and mother are in Jianhu new year.

On the thirty night of the Jianhu is very lively, Jianhu is a famous town of fireworks, so it was just black, the ear echoed the sound of fireworks from time to time, as one falls, another rises, continual. At this time, both grandmother and mother were happy to bring the rich rice to the table, and the family surrounded the big round table to eat and laugh. The meal is our children are the most happy moments, I always wait for my father took me to the fireworks, hiding in the father behind me watching a fireworks "poofing" from the ground up to fly the sky, and then snapped into bloom bright fall riotous with colour, I always jumped out and shouted: "ah! Its so beautiful! "

Thirty years later, on the first day of the lunar new year, my father told me that this is the first day of the new years beginning, and the smiling faces of the new people in the streets are full of happy smiles. Friends and family members are going to pay New Years greetings to their elders. Let me the most happy is that I give grandpa and grandma worship finished, grandma gave me a red envelope, it contained a lot of gift money, Study hard grandfather also wish Woxin year every day!

This is the Spring Festival in our hometown. I love the Spring Festival in my hometown.

There is no doubt that traffic congestion becomes a growing worry for the

residents of most urban areas. Some major roads are regularly choked with

traffic in rush hours. The limited transport capacity contributes largely to the

vexing problem. How to solve the headache?

The existing solutions to traffic jam mainly aim at creating metro bus

systems and broadening major roads. Widening the existing roads can solve

traffic snarls on some level. Soaring car ownership compounds the chronic

annoying problem, so we must sharply reduce the heavy reliance on cars and drive

a shift to the mass transportation. It is a cheap and good way. We can create a

system of customized bus routes and highlight the development of subways,

trolleys and light rail. The effective combination of these solutions will

enable the urban areas to possess a smooth traffic.

Then, the representative of the bedroom Zhu Guozhang asked us to guess a line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken.

They left us all in confusion. And it was our monitor who was quickwitted. He shouted our, "The day breaks as the cock crows three times at dawn." The hall After that, they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there, the other three stood around him, each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right:"The dog stands out among a group of chickens."

In modern society, pressure is ubiquitous. As students, we have to endure

the pressure from examination, from homework and from our parents’

expectations.As workers, people are faced with the pressure from deadline, from

difficulties and from finance and so on. Here I would like to give some

suggestions about relieving pressure.

First of all, to confide to others is an efficient way for relieving

pressure. When we feel so anxious and worried that we cannot continue to work or

study, go to talk with our friends or family members and we will get some relief

and feel better. Second, to do some exercises is another way to relieve

pressure. If we are under pressure for a long time, doing some exercises can

make us refreshed and regain power to continue our task. Finally, another common

way for women to relieve pressure is to cry. The effect of crying is the similar

as the effect of confiding to others. After crying, we would find that we are

relaxed and then we have spirit to fight against difficulties again.

In a word, there are many ways to relieve our pressure. But the most

important point is that if we cannot solve the problem at once, we need to call

off our attention from the pressure we are faced with to other things. Only in

this way we would not be entangled with the pressure for a long time.

Do you have any hobbies? If not ,what do you do in the holidays ? I have

many hobbies .On weekdays ,when I study in school ,I play with my classmates

.Sometimes I play volleyball with them,sometimes I play football with them .I

think playing football is very interesting and exciting .But when I get home ,I

like listening to music alone .Also I like reading story books.When I am not

happy about something ,I usually draw some pictures though I am not good at

drawing .On weekends ,there is no class ,I like shopping with my friends and my

parents .

Bus: This is the most common transporting means, because its so cheap and

efficient. You can go to other cities by bus, but its very slow in rush hours.

And sometimes its dangerous to take the bus, because the traffic accidents may

happen at any time on high ways.

Train: Its suitable for the long trip. Not only it is fast and convenient,

but also its so economical. Most people can afford it. Whats more, its more

pleasant than taking any other means of transportation. You can walk around and

open the windows on the train. Besides, you can have a rest when you feel tired.

And then youll get to your destination the next day.

Plane: Air travel is very fast and enjoyable. It seems that our world is a

small place to live in, but its too expensive for many people.

Ship: Even though ship voyage is slow, its still exciting, for one can

enjoy the beautiful scenery on the sea and feel the soft sea wind.

Subway: It can be easily seen in big cities like Beijing and Shanghai. Its

so comfortable, convenient and always on time. You can take it to every part of

the city. As its built underground, you neednt care about the traffic jams.

Now it becomes more and more popular.

New Year is coming, and drew a satisfactory full stop last year, and the New Year will start again.

A to the twelfth month, every household will prepare necessities and supermarket goods fully, pay team as crowded as long.

Run the necessities and to clean again, dont pass any a corner, to get the things in the house spotless, meaning to sweep away the bad things, hope for the coming year jixiangruyi, everything.

December 30, men, women and children were put on new clothes, outside has been labeled as red couplets. One day everyone unless as a last resort, be sure to go home for family reunion dinner. In the evening, the family sit together to eat a big table is rich and delicious food. The symbol of the New Year eating not sorrow to wear.

Ate dinner, we sit together watching Spring Festival gala, edge of talk in recent years, the house was filled with laughter. "For a New Years eve firecrackers, spring breeze gifts into the toso" yi? I dont see any fireworks? "Bang" fireworks into the dark sky, while the day have to be with brightness, "petals" with the sky. Does the sky is not the most beautiful New Years eve?

Resting on everyone, everywhere is quiet. Until the third day, adults busy again, they want to go to relatives and friends happy New Year. The children more happy, because you can get a lot of lucky money.

The twinkling of an eye to the end of February, the adults to work, the work to go to school children to school, people working toward the goal.

新的一年到了，去年画上了一个圆满的句号，而新的一年又将开始了。

一到腊月，每家每户都要预备年货，超市里的物品一抢而空，交费的队伍如长龙般拥挤。

办好年货，就要大扫除一遍，不放过任何一个角落，要把屋里的东西打扫得一尘不染，寓意要把不好的东西扫走，企盼来年吉祥如意，事事顺心。

腊月三十，男女老少都穿上了新衣服，门外已经贴上了红红的对联。这天每个人除非万不得已，一定要回家吃团圆饭。晚上，一家人坐在一起吃一大桌丰富而美味的饭菜。这象征这新的一年里不愁吃不愁穿。

吃了饭，大家坐在一起边看春晚，边聊聊近年来的情况，屋里洋溢着大家的笑声。“爆竹声中一岁除，春风送暖入屠苏”咦?怎么没有烟花呢?“砰”绚丽的烟花飞入了漆黑的天上，霎时间天被照得通亮，“花瓣”似的洒满天空。难道除夕夜的天空不是最美丽的吗?

大年初一大家都在休息，到处都很安静。直到初三那天，大人们又忙了起来，他们要去亲戚朋友家拜年。小孩们更高兴，因为可以得到很多压岁钱。

一眨眼就到了二月底了，大人们该上班的上班，小孩该上学的上学，人们又向目标奋斗努力。

It s about one and a half month away from the Chinese New Year, It is a festival celebrated by the Chinese people at the beginning of the lunar calendar year.

As of the Chinese traditional customs, our parents and grandparents will sweep every corner of the house and clean the windows until they gleam, and washing clothes, buying foods and goods for the new year s future use and presents.

Children will be the most benefited group during this feast period.

One month before that, they are expecting the new clothes, delicious foods.

The firecrackers and the year s allowance for their increased ages.

In recent years, with the rising of the standard of life, Chinese tend to make various holiday plans to spend a different and meaningful new year.

Such as traveling abroad, or be absorbed in their hobbies, and even work.

Why today we try to spend our Chinese new year in such a different way? I think that s because this is a era of free life and personality high-ranking.

Though there are still something traditional, our young generation is attempting to make something new and suitable for ourselves.

And we would like to take something really worth to be cherished in our memorable treasures.

That s amazing and wonderful!

I ll always keep in mind that the Chinese new year is a great feast inherited from our ancestors, but if necessary, I would like to enjoy it by some ways personal.

[高一英语作文春节

Everybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes.

If everyone can keep control over drinking, we can enjoy a more peaceful social environment.

[Excessive Drinking初一英语作文

There are many festivals in China. Among them, I like the Spring Festival most. Not only because it’s the biggest festival in the year, but also because it’s a new beginning that brings hope to people and it’s time for family gathering. Before the festival, people come home no matter where they are. Usually, we have a big dinner on the New Year’s Eve.

And then families sit together and share their lives or planes. Some will play games or hang out to have some fun. On the New Year’s Day, people get up early and say good words to anyone they meet. Children can get lucky money from relatives.

In the following days, we will visit relative’s home and bring New Year’s wishes to them. In short, it’s a time for family gathering and all of us enjoy it.

New Year Party

On New Years Eve，our class had a party。 The atmosphere was good。 It was out of the ordinary from the very begining。 The boy student from one bedroom gave an unusual performance。 We saw a boy named Li Xinmin turn off all the lights in a sudden snap。 Then with three resounding（响亮的） crow of a cock echoing in the hall，the hall was again brightly lit in a snap。

Then，the representative of the bedroom Zhu Guozhang asked us to guess a line of a poem related to the above situation。 He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken。 They left us all in confusion。 And it was our monitor who was quickwitted（机智的）。 He shouted our， "The day breaks as the cock crows three times at dawn。" The hall After that，they had another item。 This time Li Xinmin was placed in the middle of the circle。 While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees。 It was an idiom。 This time I got it right："The dog stands out among a group of chickens。"

My dream is to go to Hong Kong. As you know, Hong Kong is an important trade and financial centre in the world. It was once a British colony and on July lst, 1997 it smoothly came back to the motherland.

I like traveling. To make my dream come true I must study hard. If my dream comes ture, I am sure to enjoy myself to the fullest. I will see a lot of places of interest and buy a lot of delicious food for my parents. This is my dream.

我们祖国有悠久的历史，有着许多传统节日，还有一些各具特色的民风民俗。下面和小编一起来看看吧！ 【篇一：有关快乐春节的英语作文】

The Spring Festival， Chinese New Year，is the most important festival for all of us. All family members get together on New YearEve to have a big meal.At the same time， everyone celebrates to each other.At about 12 oclock，some parents and children light crackers.The whole sky is lighted brightly. We may watch the fireworks excitedly.How busy it is!

On the first early moring of one year， many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door. Some houses windows are sticked on red paper cutlings.

The Chinese New Year lasts fifteen days. So during the fifteen days， we always visit our relatives from door to door. At that time， children are the happiest because they can get many red packets form their parents，grandparents， uncles， aunts and so on. The last day of the Chinese New Year is another festival. It names the Lantern Festival.

So the Chinese New Year comes to the end. 【篇二：有关快乐春节的英语作文】

Spring festival is on the first day of the first lunar month. Chinese people most like the Spring Festival. During Spring Festival， Chinese people like having meals with their families， playing fireworks in the open air. My sisters and I played fireworks on that day. We had many fireworks. They were very beautiful. They were running into the sky and breaking into pieces. They looked like flowers in the sky. We were very happy and excited. After that， I made a wish. I hope that， we can have a happy and healthy life next year and everyone in my family can be happy.

I enjoy the festival very happy. 【篇三：有关快乐春节的英语作文】

There are many festivals in china. And among them, I like the most is the Spring Festival. Because of it, not only is the biggest holiday of the year, but the start of a new year, but also all of us all the people, come together festival.

Before the Spring Festival, people go home, no matter where they are. Usually, we in the new years Eve dinner. Then the family sat together to share their lives or aircraft. Some people play games or go out to play. On New Years day, people get up early to meet people who say. Children can get lucky money from relatives. In the coming days, we will visit relatives to pay New Years call, give them. In a word, it is the family reunion and we all the time to enjoy it.

This is our happy Spring Festival, Do you feel happy? 【篇四：有关快乐春节的英语作文】

Spring arrived, my father and grandmother at home mom ready to go New Year. Today is my happiest day because I want to see the grandmother had not seen for half a year, I miss her. Mom said, I gave birth and has been a grandma with a big, until last year and only returned home grandmother. The relationship between me and grandma Ke Hao, and she was very hurt me. Today, at last see her. I have written during the Spring Festival of the operation, and had a jolly New Years preparations.

New Year two, we got up early in the morning, and put on new clothes, are all geared up, we set out. To the train station, I saw a lot of people picked up gifts for visiting relatives and friends. Soon the train came, and we are happy on the train, looking for a good seat to sit down. I would like to grandma  eating snacks while they are doing. I guess they must have been preparing sumptuous meals to meet us.

To Nanjing, we ride buses back to Kuni. Within a short while, Moms cell phone rang, and was originally called the uncle that they have to drive to meet us. Bus 1 arrival, I saw uncles cars. I quickly ran off uncle, I loudly said: "My uncle Happy New Year", uncle, all smiles, said: "Happy New Year, Happy New Year."

We got on, uncle, while chatting with us while skillfully drove.

Along the way, looking ahead, on the rolling hills, winding river, the river flowing Qingqing, as well as that over crop fields, one looked, green, wheat, rape his mother said. Really look at is also endless. Car along a winding mountain road, then after a period of major dam reservoir, a short while went to the grandmother at home. Grandma has been waiting for us at the gate. The car, I ran to my beloved grandmother and says loudly: "Grandma Happy New Year!." Then, we put the luggage door grandmothers room.

After a while, neighbors heard the girl to her grandmother at home in Suzhou, and were coming over to see me. Who know me say that I like tall, and even more beautiful. Say that this little girl did not know where he comes from, I really beautiful, tall so high, there must be more than 10-year-old bar, my mother said: "Once a year, virtual nine-year-old." We shocked the age of nine so high!

Also after a while, the most loving of my eldest sister came. Sister, said: "Oh, indigo indigo longer so high, and became the United States girls, and I have almost not recognize them." Then we went to the cousin, opened a toy factory visit. Toy factory getting bigger, and there was a lot of toys, cousin from the display cabinet where the samples come up with a doll given to me.

Evening, grandma come to us for dinner, and her grandmother are now ready to table a tasty dish, all the people are happy, drink and chat for adults talked business, work. Cousin chatted study, encouraged me to better eager to learn, especially foreign languages, and the future use big. Only an early age to learn in order to find a good job. I Sidongfeidong, I think of Mom and Dad usually said, I think we must seriously study the future! 【篇五：有关快乐春节的英语作文】

Spring Festival is the most important festival in China .It’s to celebrate the lunar calendar ‘s new year .In the evening before the Spring Festival ,families get together and have a big meal .In many places people like to set off firecrackers .Dumplings are the most traditional food .Children like the festival very much ,because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck . People put New Year scrolls on the wall for good fortune .

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words “Have all your wishes ”. People enjoy the Spring Festival ,during this time they can have a good rest. 【篇六：有关快乐春节的英语作文】

Winter vacation is coming.Were happy to welcome the holidays.Usually,winter vacation is funny because Spring Festival is during the vacation.

Spring Festival is a excellent day for every Chinese,especially for children.During the festival,relatives go to visit each other and give presents to each other.Then its the happy moment for children,children are given some lucky money.

But im not a child any longer.I want to make the festival a little bit different. I plan to have a different day.Im going to sell some toys in the flower market.I will ask my friends to join me.If i earn some money,ill buy some presents to my parents.Well,its my turn to give back to my parents for their love. 【篇七：有关快乐春节的英语作文】

On New Years Eve，our class had a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding(响亮的) crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

Then，the representative of the bedroom Zhu Guozhang asked us to guess a line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted(机智的). He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens." 【篇八：有关快乐春节的英语作文】

The Lunar New Year is a great occasion to the Chinese people. It lasts about the first four days of the year， during which people do not work except for the workers on duty. Students do not go to school， and shops are closed.

Several days before the new year， people begin to prepare. Farmers kill pigs， sheep， cocks and hens. City dwellers buy meat fish and vegetables. Houses are cleaned; couplets are posted on the doors. Colourful lanterns are hung at the gate.

On the eve of the new year， each family has its members gatherd together and eats a family reunion dinner. After the meal they watch TV until the clock strickes twelve. Then every family sets off long strings of small firecrackers and other fire works to welcome the new year. On the first day of the new year， almost everyone is dressed in his or her best. When people meet on the way， they say to each other “Happy New Year”。 Friends and relatives pay new year calls and gives presents to each other. Children indulge themselves in games. 【篇九：有关快乐春节的英语作文】

Chinese Spring Festival celebrating the end of winter and the warmth of spring. It began in the last day of the lunar year, end in the 15th day of lunar New Year, also is the Lantern Festival. During the Spring Festival, people use red lantern and Spring Festival couplets decorate a house, put on all kinds of colored clothes, often visit friends and relatives or together eat dumplings, fish, meat and other delicious food. The children are looking forward to receiving red envelope money, and together they play each other the fireworks, with happy. Street with dragon and lion dance and some other carnival activities, CCTV will held the grand Spring Festival gala.

The long - awaited Spring Festival has come at last. In the evening our family had a reunion dinner together, and the family was happy. After dinner, mother washed. I was playing the "Torch" outside, dreaming that I was a torchbearer on the track.

At the time of the live broadcast of the Spring Festival Gala, the family sat around the TV and listened to Song Zuyings pleasant voice, watching Zhao Benshan and Xiao Shenyangs funny comedy, the magic of Louis Lius performance. The family laughed and laughed, with a happy smile on his face. The most surprising thing was the magic of Louis Lius two coins. This magic made me puzzled. There was no way to solve it. I had to search the Internet for information. Although I knew that the magic was going to play tricks, I wanted to know what Louis Liu was using to make two coins penetrate the glass.

After looking up the information, I knew that Louis Liu was the first to get a magnet ring (Louis Liu wore a ring when it was performed). And then the magic begins. First let a person check, is a common coin, no doubt. At this time. The assistant reached the other side of the glass. Press the coin on the glass, and there is a magnet coin in the assistant sleeve. ) Liu Qian pressed the coins in their hands on the glass and hid the coins in their hands in their sleeves. At this time he has a hand, hand beat desktop instant, there are four, two after the rebound, carefully look at the thickness of the two times different. I didnt expect the magic to hide so many mysteries.

Well, not to say, tomorrow I have to get up early bed to visit the year, goodbye!

As has been reported in the newspapers, the sale of firecrackers and fireworks in Beijing was reduced by 52% this Spring Festival compared with last year. This shows that people have begun to change their ideas about celebration.   Firecrackers and fireworks used to be one of the main causes of air pollution and the most important cause of injury during the Spring Festival. Now with fewer firecrackers and fireworks, we see a much clearer sky and many fewer people with injuries, which hasresulted in a much happier festival atmosphere both outside in the street and inside at home. So we can predict that we will see a better environment next year.

Chinese Lunar New Year,or Spring Festival falls on January 1st according to the lunar calendar,usually around the late January or early February.As the start of spring as well as a new year,it is the most important celebration of the year.Each family get reunited during the New Year.On the Eve,there is a big dinner for the family when each member return to get together.

The biggest New Years party is held on CCTV.Hundreds of people gather there,meanwhile millions of others all over the country were sitting in front of the screen to watch excellent performances for more than four hours continuously.The bell strike twelve at midnight to welcome the coming of the New Year or Spring.People start to set off firecraks and say "Happy New Year" to each other.

The Lunar New Year

The Lunar New Year is a great occasion to the Chinese people。 It lasts about the first four days of the year， during which people do not work except for the workers on duty。 Students do not go to school， and shops are closed。

Several days before the new year， people begin to prepare。 Farmers kill pigs， sheep， cocks and hens。 City dwellers buy meat fish and vegetables。  Houses are cleaned； coupletsare posted on the doors。 Colourful lanterns are hung at the gate。

On the eve of the new year， each family has its members gatherd together and eats a family reunion dinner。 After the meal they watch TV until the clock strickes twelve。 Then every family sets off long strings of small firecrackers and other fire works to wele the new year。 On the first day of the new year， almost everyone is dressed in his or her best。 When people meet on the way， they say to each other "Happy New Year"。 Friends and relatives pay new year calls and gives presents to each other。 Children indulge themselves in games。

Dear John,

How time flies! Four moths have passed since we saw each other last time. I cannot help but miss you. You asked me about Chinese Spring Festival. Now I would like to tell you something about it。

The Spring Festival is a Chinese traditional festival. It is the most important and enjoyable one. A few days before the festival, houses are cleaned and red couplets are put up on the doors of every household. They are said to frighten away the ghosts. On that day, people are dressed up. Firecrackers ring out in the air, which adds to the atmosphere of the festival. People after a year’s hard work begin to relax and visit one another. Presents and dinners are given to celebrate the happy reunionof friends and relatives. Families get together. They have jiaozi and enjoy the New Year TV show. Customs may vary from place to place, but the same happy atmosphere is to be found everywhere in the country。

Now, I hope you have some idea of Chinese Spring Festival。

Best wishes,

Yours,

Li Hua

I have had a dream since my boyhood. I want very much to be a doctor.

I want to be a doctor because doctors can cure patients and thus make people healthy and happy. Doctors can offer their help to the poor people so that more people can get medical help.

If I were a doctor, the more patients I cured, the happier I will feel. That is the very reason I want to become a doctor.

I will study hard so that my dream can come true in the future.

the spring festival

the spring festival， chinese new year，is the most important festival for all of us. all family members get together on new year’eve to have a big meal.at the same time， everyone celebrates to each other.at about 12 o‘clock，some parents and children light crackers.the whole sky is lighted brightly. we may watch the fireworks excitedly.how busy it is！

on the first early moring of one year， many senior citizen get up early and they stick the reversed fu or hang some couplets on the front door. some house’s windows are sticked on red paper cutlings.

the chinese new year lasts fifteen days. so during the fifteen days， we always visit our relatives from door to door. at that time， children are the happiest because they can get many red packets form their parents，grandparents， uncles， aunts and so on. the last day of the chinese new year is another festival. it names the lantern festival.

so the chinese new year comes to the end.

春节

春节，农历新年，是对我们最重要的节日。所有家庭成员都得到新year‘eve在一起有一个大meal.at同时，每个人都庆祝other.at每个约12点，一些家长和孩子光crackers.the整个天空亮起明亮。我们可以观赏烟花excitedly.how忙呀！

在第一期提前一年早上，许多老年人早早起床，他们坚持的反富或挂在门口的一些对联。有些房子的窗户都贴在红纸上cutlings。

在中国新年持续十五天。所以在十五天，我们经常访问我们的亲戚，从门到门。当时，孩子们是最幸福的，因为他们可以得到很多红包形成自己的父母，祖父母，叔叔，阿姨等。在农历新年的最后一天是另外一个节日。它的名字元宵节。

因此，在农历新年即将结束。

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

健康比财富和智慧更重要。良好的健康使我们能够享受我们的生活，实现我们的事业。相反，健康状况不佳往往剥夺了我们对周围一切事物的兴趣。如何保持健康的关注每一个人，尽管我们拥有先进的药物。当我们讨论这个问题，一些基本原则应牢记。

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

首先，它对我们采取更多的水果和蔬菜是非常重要的因为他们提供维生素和他们帮助消化的过程。其次，我们要保持均衡的饮食和正常的饮食习惯。适当的营养对健康很重要。避免与大量的糖和脂肪的食物。多吃高蛋白的食物。再次，我们?最好每天做早操，经常做运动，使我们的身体强壮。此外，我们要避免太多的工作压力。太累了所有的时间肯定会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱这些坏习惯会损害我们的健康，如饮酒和吸烟。

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

总之，如果我们坚持的东西根据上面提到的方面，我们?要过健康的生活，成为健康。