初一英语作文健康的食物(精品20篇)

Each of us should stay healthy, which is the foundation of our activities.Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on.They are able to help us maintain a healthy body.When we are in trouble, try to relax our mood, listen to the soft music.It also enables us to maintain a good health.Finally there is a good sleep can also assure us a healthy body.We should sleep seven to eight hours a day to maintain adequate sleep.If we can do follow these advice, I believe we can have a healthy body, a better life.

我们每个人都应该保持健康,这是我们活动的基础。这里有一些方法来保持健康。

首先,我们应该每天花一到两个小时定期锻炼,试着走而不是骑。第二,我们应该吃一些健康的食物比如蔬菜、水果等等。他们可以帮助我们保持健康的身体。当我们陷入困境,试着放松我们的心情,听轻柔的音乐。它还能使我们保持健康。最后有一个良好的睡眠可以保证我们一个健康的身体。我们应该每天睡7到8小时保持足够的睡眠。如果我们能做到遵循这些建议,我相信我们可以有一个健康的身体,更好的生活。

Mid-autumn day Mid-autumn day is a special festival in China, which is one of the traditional Chinese festivals. Itfalls on the 15th day of august lunar month every year. Our Chinese will celebrate it on that day. I think there are not too many people can reject he temptation of it. I like this festival very much. I have two reasons.

First of all, mid-autumn has the deep meaning of reunite. In china, people regard mid-autumn day as very important, so no matter where they are, they will come back to their family if there is a chance. They don’t like celebrate this festival outside, which will make them feel lonely. Thus, they will go home by all means. Luckily, the government also pays great attention to this traditional festival. There are laws to make sure people have holidays in that special day. In the other word, mid-autumn festival gives a chance for family get together.

Secondly, every family will prepare a big meal in that day. All the food is delicious. It is good to have a big meal. I think nobody will not interest in delicious food. The mooncake is a necessary decoration for mid-autumn day. It tastes good, too. It is the traditional for a long time. How pleased to enjoy the glorious full moon with mooncake!

This is why I love mid-autumn festival so much. It is funny and happy time.

中秋节在中国是一个特殊的节日，是中国的传统节日。中秋节是每年农历的八月十五号。我们中国人会庆祝那一天。我觉得没有多少人可以拒绝它的诱惑。我很喜欢这个节日。我有两个理由。

首先，中秋节的深层含义是团聚。在中国，人们把中秋节看得很重，所以无论他们在哪里，如果有机会的话他们都会回到他们家人身边。他们不喜欢在外面庆祝这一节日，这会让他们感到孤独。因此，他们会竭尽全力回家。幸运的是，政府也非常重视这一传统节日。所以法律规定在这特别的日子里会放假。换句话来说，中秋节为家人团聚提供了机会。

其次，每个家庭都会在这一天准备一顿大餐。所有的食物都很好吃。有大餐吃真的很棒。我觉得没人会对美味的食物不感兴趣。月饼是中秋节的一个必需的装饰。它也很美味。这是很久以前的传统。一边赏月一边吃着月饼是多么惬意啊!

这就是为什么我那么喜欢中秋节的原因。那是快乐有趣的时光。

As human beings, we communicate throughout our lives for various porpoises.

But just because weve been communicating for a long time does not mean that we

are always successful or that we can’t improve our communication skills. How can

we convey successful communication? Well, there are several useful tips may help

you to improve your communication skills.

First of all, listen and respond thoughtfully to others. You should spend

more time listening to others instead of boasting yourself. Some of us are very

egocentric, which means self-focused. If you spend too much time talking about

your own stuff, the people around you may think you are a tedious and annoying

person. So, the best way to do is to consider our friends’ thoughts and

feelings. Try to be a good listener, when you express yourself, thinks about it

carefully before you really say it.

Second, appropriately adapt messages to others. It is not enough to be

sensitive and accurately understand others; when your send out your message, you

pick up the best ways and respond to others to achieve your communication goals.

But it does not mean to say something that the listener wants to hear. That

would be unethical. Appropriately adapt messages to others means carefully

editing and shaping your responses so that your messages can be understood by

others and you can achieve your goals.

Last but not least, try to interpret nonverbal messages. As we all know,

unspoken messages can express powerful ideas or emotions with greater impact

than mere words. You should try to observe others facial expressions or

movements and give correct responds to others. You can see the emotions or

attitude from one’s gesture stops. Be sensitive and appropriate interpreting

others.

Most people learn communication rules from experience, by observing and

interacting with others. You can do that too, if you have enough patient and

determinations.

Climbing

Its spring now. The weather is warm and comfortable. Its a good time for hiking. Therefore, my teacher organized a climbing for us. There is a beautiful mountain in my city and its target this time. We took bus there and arrived there at 9 a.m.. After we took off the bus, we started to climb. The mountain is high but the scenery is beautiful. We are so excited that we climbed fast at first. But after a while, some of us were tired,especially girls. They did not want to go on anymore. But some others encouraged and helped them. All of us slowed down our speed, so that no one was left behind. About 11:00 a.m., we got to the top of the mountain. We were so happy that we did it. We feel that all the tiredness were worth it. 初中英语作文

现在是春天。天气非常的温暖和舒适。这是一个远足的好时机。因此，我的老师为我们组织了登山的活动。在我们的城市有一个美丽的山，这一次的目标就是它。我们乘搭巴士，并在早上9点抵达。我们下车后，我们开始向上爬。山不是很高，但风景秀丽。我们很高兴，我们爬上第一快。但一段时间后，我们有些人累了，尤其是女孩子。她们不想上去了。但另一些人鼓励和帮助她们。由于我们都放慢我们的速度，所以没有人被落下。上午11:00左右，我们到了山顶。我们很高兴我们做到了。我们觉得这所付出的汗水是值得的。

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

My cousin is only five years old. She comes to my house every weekend. We like her very much. Though she is very young she has ideas of her own. She says she wants to invite a fairy to help my mother to clean the kitchen. She prefers to be a super model. So she keeps on learning English and practising walking every day. Last week her mother told her to sleep in my bed. Half an hour later, she didnt fall asleep. Her mother was very angry. Then I went into the room, and asked whether she had slept. She closed her eyes tightly and said "Yes".

Shes such a naughty and clever girl.

[初一英语作文推荐： My Cousin

Do you know what kind of animal I like most? It’s monkey. Monkey is a kind

of lovely animal. Many people like monkeys very much. Generally, monkey has

small body covered with fur. Some kinds of monkeys have two big eyes and ears

and a long tail. I can see them on TV or the zoo. Every time I go to the zoo, I

will go to see them. Monkeys often stay in trees and jump between them. They are

so lively and favorable. When they are happy, they will act for visitors. It’s

very funny.

在我们班，同学们都叫我“小翻译”。其实，我以前的英语成绩是一塌糊涂。

记得那一次，我的英语测试只考了58分。卷子发下来后，老师要求拿回家让父母签阅。不用说，父母看了少不了一顿打哭。没办法，我只好去求外公了。

“外公，我知道您最疼薇薇了，求您帮我签个字，好吗？”

外公接过卷子一看，眉头皱了起来。“薇薇，外公可以帮你签这个字，不过外公有一个要求。”

“没问题，只要您能签字，十个要求我也答应您。”

“从今天开始，外公和你一起学英语，谁要是没学好，就由对方处罚。”

“好呀，一言为定。” 我满口答应了外公的要求。心想：一个老头子了，我就不信你还能记得住ABC！？

然而，我错了，真的错了。

那是一个夏天，正值高温季节。白天，火辣辣的太阳把大地烤得像个火炉。直到晚上，也没有一丝儿风，我们坐在阳台上边摇着蒲扇边谈话。唯独外公一个人聚精会神地坐在书桌前学习英语。豆大的汗珠从他的额头上滚落下来，但他顾不得这些，仍然埋头奋笔疾书。

突然，外公的眉毛紧锁起来，啊，原来他有一个单词背不出,急得汗一个劲地流下来。我走上前去用关切的口吻说：“外公，先歇歇吧！”“不，”外公说，“你先去吧，我写完再来！”就这样，外公翻呀查呀，渐渐地夜深了，我们都入睡了。

半夜里，我醒了，蒙胧中看见灯还亮着，书桌前有个背影，不停地写着什么，汗水已经湿透了背心。我定睛一看，啊，是外公，他怎么还没唾？我看了一眼挂钟，已经深夜12点多了。外公的旁边还放着只脸盆，里面盛着冷水，一条毛巾，啊，这是外公用冷毛巾来降温呢！

外公的学习精神深深感染了我。我暗自下决心，一定要发奋学好英语，绝不辜负外公对我的一片苦心。从这以后，我的课余时间就和ABC交上了“朋友”。在往返学校的路上，在课间休息的时间里，在完成家庭作业之后……我把所学的英语单词，一个又一个背记在心里。这一招，还是外公教我的，他说，学好英语的基础，首先就是熟记单词。一天又一天过去了，我对英语越来越感兴趣了，还时常用英语和外公进行简单的对话，英语成绩自然上了一个新台阶。

现在我不在害怕英语考试了，每次考试之后，老师都会在班上点名表扬我。看着同学们那羡慕的眼神，其实我心里比谁都清楚，我今天的成绩，全都是因为我有一个好外公！

[初一作文：我和外公学英语

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

健康比财富和智慧更重要。良好的健康使我们能够享受我们的生活，实现我们的事业。相反，健康状况不佳往往剥夺了我们对周围一切事物的兴趣。如何保持健康的关注每一个人，尽管我们拥有先进的药物。当我们讨论这个问题，一些基本原则应牢记。

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

首先，它对我们采取更多的水果和蔬菜是非常重要的因为他们提供维生素和他们帮助消化的过程。其次，我们要保持均衡的饮食和正常的饮食习惯。适当的营养对健康很重要。避免与大量的糖和脂肪的食物。多吃高蛋白的食物。再次，我们?最好每天做早操，经常做运动，使我们的身体强壮。此外，我们要避免太多的工作压力。太累了所有的时间肯定会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱这些坏习惯会损害我们的健康，如饮酒和吸烟。

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

总之，如果我们坚持的东西根据上面提到的方面，我们?要过健康的生活，成为健康。

The bell rang and the class was over. Many classmates jumped up from the seat. The classroom became noisy. Some students went out of the classroom while talking and laughing. Two girls were singing a song on their seats. Some boys were telling a joke loudly. They were laughing together. I was chatting with some classmates when Li Hong came to me. She joined us. Our class break was often full of fun and laughter. We often have a pleasant break.

It was Sunday and I didnt have to go to school. I finished my homework the day before. So I decided to help mother do housework. I washed some clothes after I got up. Then I went shopping with a basket. I bought some meat, eggs and some vegetables in the market. After I came back, I started to cook dinner for the whole family. In the evening, I sat at the table and began to write down on my notebook what I had done during the day.

Looking forward to the stars, looking forward to the moon, and finally to the new years day, I am happy! That kind of feeling, strange, like eating honey, is simply indescribable in language.

Early morning, my mother called me up, I rubbed my eyes: "what are you doing? So call me so early? " Mother said, "today is your grandfathers birthday, we have to go faster." I reluctantly dressed, washed and finished, and my mother pulled me around. I felt like I was running so fast for the first time in my life. My mother was still running, saying, "hurry up, hurry up, the car is leaving." Walking on the street, the streets are gray. Because the streets are deserted in the morning and no shop opens, they cant see that today is new years day. There is no doubt about the atmosphere of new years day.

In the country, a lot of fog, everywhere there is the sound of firecrackers, the way people are gathered together, talk about their home in the new years Day is to kill a few pigs, slaughter a few sheep, and buy what new things, everyone put on new clothes, filled with a smile. In the face, giving a feeling of children bursting with happiness, have also come out, with new toys, their families run around here and there, in the run between, to the club to candy, to Hezekiah to drink, no one to blame them, because this is after all new years Day!

However, I am not interested in this, because I still miss me >warm quilt!

On the morning of new years day, I opened my eyes with the sound of a firecracker. Open the calendar, open a new year, open a wonderful story. I l

上周四的月考结果出来了，本班成绩是意料之中的糟糕，从入学成绩来看，我班英语有20几个不及格，这就已经奠定了后来的结果，很多事情真的是大家都心知肚明的。也许，是真的我水平有限，都是从初一接手的新生，差距怎么就这么大呢?

从成绩分析来看，满分有3个，90分以上的20个。差距就在这一部分上，在平时上课提问来看，只有这一部分同学比较积极，而80分以上的有12个，这些同学，需要在平时多加提问和关注，争取到更高的层次上来。70分以上的只有2个，60分的只有一个，中间力量太薄弱了，可以争取的太少了。剩下不及格的，都在十几二十几三十几分左右，真的是太难提高了，而且，这部分同学不光英语不及格，其他科目也这样，我现在束手无策了。不过，我也不能放弃他们，在期中考试之前，多下点功夫，希望能有所提高。英语在现在来说还是比较重要的科目，如果一开始就不及格，就很难再提高了，所以，对那一部分不及格和六七十分的同学，课后补补课，能提高多少是多少吧。

教学反思

上一周我们学校进行了一次月考，试卷下发后我进行了深刻反思。我班学生人数相对其他班少，现有人数47，及格44人，满分一人，90分以上28人，70到90段13人，本次试卷是一单元检测题，题目没有做过但比较简单，全在课堂教学训练的范围，通过分析尖子生太少，需要加强对尖子生的培养和训练，提高90分以上学生的做题能力，努力打造70到90段学生，加强对这一段学生的辅导和督促。前一段教学从26个字母开始，对学生要求平等，这次通过成绩发现了学生的差异，根据学生成绩，在以后的教学中加强分层教学，减轻学生心理压力，提高学生学习效率。在教学中注重培养学生[此文转于斐斐课件园 FFKJ.Net]良好的学习习惯，提高学生认真细心做题的能力。

教学反思

上周四学校进行了月考，试卷是第一单元检测题，试题的安排非常合理、科学，注重基础知识，但是也有能力的提升，是一份比较好的试卷。学生的成绩并不是很好，虽然90分以上的人数不少，但是学生的答题情况并不理想，有一部分学生的单词拼写，大小写方面不规范，应该大写的没有大写，说明学生的习惯养成不好，以后在这一方面要加强对学生的要求和训练。还有课代表和老师和学生之间的不协调，不[内容来于斐-斐_课-件_园 FFKJ.Net]同步，很多时候老师布置的作业不能按时完成，课代表和学生互相推卸责任，长期下去势必会影响成绩，所以要加强师生的沟通，团结协作，更好的提高学生的成绩。

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中生英语日记良好的健康

Chinese people are now face to a serious problem--pollution. And this problem is a little bit different from others--the goverment can not solve it by themselves. We need everyone to protect our environment. But we also know that it is very hard to call everyone to join us to protect the environment. But it seems that they have found the way to let everybody know it. In a report, Anhui Daily called on residents to help protect the river against pollution. I am so glad about it. And i believe that somewhere the pollution must stop.

Christmas Day-December 25-which celebrates the birth of Jesus Christ， the founder of the Christian religion， is the biggest and best-loved holiday in the United States.

According to the Bible， the holy book of Christians， God decided to allow his only son， Jesus Christ， to be born to a human mother and live on earth so that people could understand God better and learn to love God and each other more. "Christmas"- meaning "celebration of Christ "- honors the time when Jesus was born to a young Jewish woman Mary.

Mary was engaged to be married to Joseph， a carpenter， but before they came together， she was found to be with child. Because Joseph， her husband， was a righteous man and did not want to expose her to public disgrace， he had in mind to p>

Although the exact date of the birth of Jesus nearly 2，000 years ago is not known， the calendar on the supposed date p>

圣诞节只是基督徒庆祝其信仰的耶稣基督(jīdū)诞生的庆祝日。圣诞节的庆祝与基督教同时产生，被推测始于西元1世纪。很长时间以来圣诞节的日期都是没有确定的，因为耶稣确切的出生日期是存在争议的，除了《新约》以外，没有任何记载提到过耶稣;《新约》不知道日期，当然就没有人知道确切日期了。在西元后的头三百年间，耶稣的生日是在不同的日子庆祝的。西元3世纪以前的作家们想把圣诞日定在春分日上下。直到西元3世纪中期，基督教在罗马合法化以后，西元354年罗马主教指定儒略历12月25日为耶稣诞生日。现在的圣诞节日期跟西元纪年的创制是密不可分的。

西元纪年创制于西元5世纪，后来圣诞节这一天就按格里高利历法，即西元纪年的“公历”来确定了，而日历按着假定日期把时间分为公元前(耶稣基督诞生前)和公元后(A. D. 是拉丁文缩写，意思是“有了我们主--耶稣的年代”)。后来，虽然普遍教会都接受12月25日为圣诞节，但又因各地教会使用的历书不同，具体日期不能统一，

My summer vacation of this year was very enjoyable. I went to the countryside to spend my summer holidays. It is very beautiful there. There are green plants, clear rivers, lovely animals kind people. I spent two weeks helping my grandfather do some farm work there. I wrote down what happened in my diary every day.

今年的暑假生活非常愉快。我去农村过暑假。这是非常美丽的。有绿色的植物，清澈的小河，可爱的动物和善良的人们。我花了两个星期，我的祖父帮助做一些农场工作。我写下每天发生在我的日记。

Besides that, I helped the children in the neighbourhood with their lessons. I helped them read English improve their spoken English. Their parents thanked me for this.

另外，我帮助邻居家的孩子做功课。我帮他们读英语，提高他们的英语口语。他们的父母为此很感激我。

My sister is a lovely girl. She has a nice English Name, “Elsa”. She is very clever and pretty. She is eight years old so she is old enough to go to school. This year, she tells me that she is a student now.

One day, my aunt took her to my home. My aunt had something important to do and had no time to look after her, so she told me to take care of her. First, I played with her for a short time. I thought the game was boring, so I taught her some polite words, such as hello, please, sorry… She listened carefully. Suddenly, there was a person knocking on the door. Elsa went to the door to open it. Afterwards, she was polite to say, “Please come in.”

Do you think she is lovely and clever? I think you will say, “Yes, I do.”

Nowadays, food has become easier to prepare. Has this change improved the way people live? Use specific reasons and examples to support your answer.

The twentieth century has brought with it many advances. With those advances, human lives have changed dramatically. In some ways life is worse, but mostly it is better. Changes in food preparation methods, for example, have improved our lives greatly.

The convenience of preparing food today is amazing. Even stoves have gotten too slow for us. Microwave cooking is much easier. We can press a few buttons and a meal is completely cooked in just a short time. People used to spend hours preparing an oven-cooked meal, and now they can use that time for other, better things. Plus, there are all kinds of portable, prepackaged foods we can buy. Heat them in the office microwave, and lunch at work is quick and easy.

Food preparation today allows for more variety. With refrigerators and freezers, we can preserve a lot of different foods in our homes. Since technology makes cooking so much faster, people are willing to make several dishes for even a small meal. Parents are more likely to let children be picky, now that they can easily heat them up some prepackaged macaroni and cheese on the side. Needless to say, adults living in the same house may have very different eating habits as well. If they don’t want to cook a lot of different dishes, it’s common now to eat out at restaurants several times a week.

Healthful eating is also easier than ever now. When people cook, they use new fat substitutes and cooking sprays to cut fat and calories. This reduces the risk of heart disease and high cholesterol. Additionally, we can buy fruits and vegetable fresh, frozen or canned. They are easy to prepare, so many of us eat more of those nutritious items daily. A hundred years ago, you couldn’t imagine the process of taking some frozen fruit and ice from the freezer, adding some low-fat yogurt from a plastic cup and some juice from a can in the refrigerator, and whipping up a low-fat smoothie in the blender!

Our lifestyle is fast, but people still like good food. What new food preparation technology has given us is more choices. Today, we can prepare food that is more convenient, healthier, and of greater variety than ever before in history.

[大学英语专八作文食物与生活

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

Im going to the sun for my holiday. I will go there by spaceship. I will pilot a big blue spaceship to the sun. The sun is very hot. So I put on the super shirt.

In the morning, I will have some sun burger for my breakfast. At eight oclock, I will play with my friends there. They are super dog and super girl. Super dog is white and black. Super girl is very clever. Super girl and super dog like to play with me. So I play with them for forty minutes.

Then I do my homework in my little red room at a small blue table. After my homework, I will have my lunch. I will eat sun salad. I will have red juice, red fish and red rice.I will make some red toy bear to the sun babies. All the things are red.

Then I need a lot of water on the sun because the sun is too hot. So I will walk to the spaceship. Ill pilot the spaceship to the earth.

This is a good holiday on the sun.