初一英语作文健康的食物汇集20篇

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the

night. We can go to bed early and get up early. Staying up late is bad for our

health. Second，we musthave the right kinds of food. We should eat more fruit and

vegetables and less meat. We should drink a lot of water. We should have healthy

eating habits. Third，we should do more exercise to build up our bodies.

Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

健康是一切的前提，下面语文迷网整理提供了关于健康的英语谚语，供大家阅读。

A disease known is half cured,病情确诊断，治病好一半。

A good healthy body is worth more a crown in gold.健康的身体贵于金冠。

A light heart lives long.无忧者长寿。

A little labor, much health.适量的劳动有益于健康。

A sound mind in a sound body.健全的精神寓于健康的身体。

After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走—走。

An apple a day keeps the doctor away, —天一个大苹果，医生从来不找我。

An ounce of prevention is worth a pound of cure,予页防胜于治疗。

Bed is a medicine.睡好觉如服良药。

Bed is the poor man’ s opera.睡觉是穷人的误乐方式。

Better wear out shoes than sheets,与其卧病磨破床单，不如运动磨破鞋子。

By the side of sickness health becomes sweet.生了病，才显出健康的可贵。

Care brings gray hair,忧虑催人老◦

Care killed the cat.忧虑伤身。

Diet cures more than the doctor.药补不如食补。

Different sores must have different salves.对症下药。(salves:药膏)

Disease， enemy, and debt—these three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。

Diseases are the price of i I I pleasures.疾病是纵欲的代价。

Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。

Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。

Feed by measure and defy physician.饮食有节制，医生无用处。

Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。

Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。

Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。

Eat at pleasure，drink with measure.随意吃饭，适度饮酒。

Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。

Few lawyers die well, few physicians live well.律师少善终，医生少健康。

Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。

Fretting cares make gray hairs,忧虑使人早生华发。

Good health is over wealth.健康是最大的财富。

He that goes to bed thirsty rises healthy.忍渴上床，起身健康。

He who never was sick dies the first, 从不生病的人往往一病致命。

Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。

Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。

Health does not consist with intemperance.健康和放纵，彼此不相容。 (intemperance:无节制，放纵)

Health is above wealth, // Health is better than wealth.健康胜过财富。

Health is happiness.健康就是幸福。

Health is not valued till sickness comes.有病方知无病乐。

Hygiene is two thirds of health.卫生能保证三分之二的健康。

If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。

There is no medicine against death,没有长生不老药。

There is no medicine for fear. 恐惧没有药物可治疗。

To know the disease is half the cure.找出病才艮等于治愈了一半。

To live long is a I most everyone，s wish，but to live well is the ambition of a few,人人皆想活得长，鲜少有人想要活得好。

Water is the king of food.水是食物之王。

We shall lie a I I alike in our graves.各人终将步入坟墓。

When the sun comes in, the doctor goes out.阳光进来，医生离去。

Without health，life is not life, life is I i fe I ess.如无健康的身体，生活就不成为生活。

Without sleep，no health.没有睡眠就没有健康。

You may delay, but time will not.岁月不饶人。

If you can walk， you can dance; If you can talk， you can sing,能跑就能走， 能说就能唱。

Life is not merely living but living in health,生活不只要活，还要活得健。

Many dishes, many diseases,多吃多病。

Neglect of health is doctor’ s wealth,忽视健康，医生财旺。

Often and little eating makes a man fat.少吃多餐，身强体壮。

Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。

Patient people are patient to gain longevity,有耐心的人会活得比较久。

(longevity:长寿，长命)。

Poverty is the mother of health.穷困为健康之母。

Prescribe the right medicine for a symptom.对症下药。 (symptom.:症状)。

Prevention is better than cure.予页防胜于治疗。

Reading is to the mind while exercise to the body.读书动脑，运动健身。

Sickness is everyman，s master.英雄只怕病来磨。

Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。

Temperance is the best physic. 节制乃是最好的医药。

Temperance is the greatest of virtues.自我节制是最大的美德。

The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。

The doctor is often more to be feared than the disease.医生往往比疾病更可怕。

The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。

The first wealth is health.健康是最重要的财富。

The head and feet keep warm, the rest will take no harm.头脚多保暖，身体多健康。

The love of beauty is an essential part of a I I healthy human nature.爱美是健康天性的一部分。

The surest way to be happy i s to be busy.保持忙碌最能无烦恼。

The windows open more will keep the doctor from the door,常开窗户，医生不近门。

The wise will not rely on medicine for keeping their health,有智慧的人不依赖药物来维持健康。

There are more old drunkards than old doctors.老酒鬼多过老医生。

You must not pledge your own health,切不可把健康当作抵押品。(pledge: n.保证，誓言vt.保证，许诺)。

Young man may die but old men must die,年轻人可能会死，老年人难免要亡。

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

【参考范文】

During May day,I went to Shanghai with my family.We all fell in love with it at the moment we saw it.

Shanghai is really a beautiful city!There are many tall buildings and trees!There are also many flowers,it makes Shanghai look like a nice garden!If I have oppotunities to visit Shanghai again,I will be very happy! i go to beijing yestoday.i see great wall and so on .

im very happy because i see a old red man. he is 95 years old.i like him because he tel our many story.

【参考译文】

五一期间,我和我的家人去了上海。我们都爱上了它目前我们看到它。

上海真是一个美丽的城市!有很多高楼和树木!上海也有很多鲜花,看起来像一个漂亮的花园!如果我有机会再次访问上海,我将会非常快乐!我昨天去北京了。我看到长城等等。

我很高兴,因为我看到一个红色的老人。他已经95岁了。我喜欢他因为他电话我们的许多故事。

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

Winter vacation one day, my mother came home from work. Just rushed into the door shout: "month, guess mother bring to you?" "It must be delicious." I answer without thinking. "No." Mother said, and took out a small box handed me from behind. I took the box curiously, cant wait to open a look, turned out to be a lively and clever bird. I took it, carefully looked at carefully.

This should be a just flying bird, corners of the mouth of the yellow is not faded. A taupe feather plump neat, small round eyes black light, looked around in horror.

Accidentally, the birds escape from my hand, toward the window, want to fly out? That a head hit the window and fell on the windowsill, but it still unwilling, stare blankly with wings to fly. I cant help but poor bird, I think, the bird should live in the bosom of nature, free to fly. So I said to mother: "mom, lets put the bird! See mom and dad, birds worry more afraid of ah." Mother looked at me with indecision, then use appreciation tone, said: "my son is grown up. Birds have given you, you have the final say." I thanked my mother happily, holding the bird ran downstairs.

Downstairs to the ground, I gently loosen the hands and the little bird "ceng" to fly to the sky, fly away quickly. I seem to see the bird to fly back to the flock, nestled in the father and the mother bird bird side, telling the story of todays experience, has a good boy...

寒假的一天，妈妈下班回家。一进门就兴冲冲地喊：“月月，猜妈妈给你带来什么?”“肯定是好吃的。”我不假思索地回答。“不对。”说着，妈妈从背后拿出一个小盒子递给我。我好奇地接过盒子，迫不及待地打开一看，原来是一只活泼机灵的小鸟。我小心翼翼地捧起它，仔细端详着。

这应该是一只刚刚会飞的小鸟，嘴角的嫩黄还未褪去。一身灰褐色的羽毛丰满整洁，一双圆溜溜的小眼睛乌黑光亮，惊恐地四下张望。

一不小心，小鸟从我手里挣脱开来，朝着窗户飞去，想要飞出去吧?没想到一头撞到窗玻璃，落在窗台上，可它仍然不甘心似的，扑楞着翅膀想要飞起来。我不禁可怜起小鸟来，我想，小鸟应该生活在大自然的怀抱里，自由自在地飞翔。于是，我对妈妈说：“妈妈，咱们把小鸟放了吧!看不到爸爸妈妈，小鸟多着急害怕呀。”妈妈惊疑地看着我，然后用欣赏的口吻说：“我的儿子长大了。小鸟已经给你了，你说了算。”我高兴地谢过妈妈，捧着小鸟飞快地跑下楼去。

来到楼下的空地上，我轻轻地松开双手，小鸟“噌”地飞向天空，很快地飞远了。我仿佛看见小鸟飞回了鸟群，依偎在鸟爸爸和鸟妈妈的身边，诉说着今天的经历，故事里有一位善良的少年……

【摘要】“初一英语作文关键词语指导”本文是编者为大家整理的英语作文写作关键词，希望可以给大家的学习带来帮助：

一、表示递进关系的关键词语

Additionally加之;又

besides此外;除……之外

equallyimportant同样重要的是

furthermore此外;而且

inaddition另外

inotherwords换句话说

lastbutnotleast最后但同样重要的是

moreover而且;此外

thatissay即;就是;换句话说

二、表示转折关系的关键词语

although虽然;尽管

atthesametime同时;但是

despite不管;尽管;不论

evenif即使

eventhough即使

however然而;可是

inspiteof不管

instead代替;而不是

nevertheless然而;不过

onthecontrary正相反

otherwise另外;不同地

regardlessof不管;不顾

still依然;仍然

though虽然;可是

while而

yet然而;但是;仍

三、表示选择关系的关键词语

either…or………或……

insteadof………，而不是……

neither…nor………和……都不……

not…but…不是……而是……

ratherthan…宁可;胜过

whether…ornot是否

四、表示比较关系的关键词语

comparewith/to与……比较

equally相等地;平等地

incomparisonwith与……比较

incontrast相反;大不相同

incontrastto和……对比

inthesameway同样地

instead代替;改为

onthecontrary正相反

while而

五、表示因果关系的关键词语

accordingly因此;从而

asaresultof作为结果

because(of)因为

consequently从而;因此

dueto由于;应归于

hence因此;从此

inthat由于;因为;既然

nowthat因为;既然

onaccountof由于

owingto由于;因……的缘故

so所以

sothat所以

thanksto由于

therefore因此;所以

thus因此

六、用于表示总结的关键词语

aboveall最重要的是

accordingly于是

asaconsequence因此

asaresult结果

ashasbeennoted如前所述

asIhavesaid如我所述

atlast最后

briefly简单扼要地

bydoingso如此

certainly当然地;无疑地

consequently因此

eventually最后

hence因此

inaword总之

inbrief简言之

inconclusion总;最后

inshort简而言之

insummary简要地说

insum总之;简而言之

obviously显然

onthewhole总体来说;整个看来

toconclude总而言之

tospeakfrankly坦白地说

tosumup总而言之

tosummarize总而言之

以上是小编为大家整理的“初一英语作文关键词语指导”全部内容。

Poeple in villages are healthier than people in towns. That is because the air in villages is very fresh. Farmers are working all day in the fields, breathing fresh clean air. But there are too many factories in cities. They produce more and more harmful gases. At last, cities are full of smoke. And theres many dust in cities,too. It may cause a disease. So fresh air is very important to the people in cities. We need fresh air. So please dont pollute the air!

Class is over. The students are jumping with joy, just like runaway horses. Look, some of them have left their seats and begin to play noisily. They are laughing and screaming from time to time. Some don’t leave their seats.

They are making use of the short time to play games. Sometimes they argue so seriously and sometimes they appear so polite. Others are sitting in their seats, as if they are thinking of something. Now and then they will stop to watch what others are doing. What an active ten minutes’ break it is!

[Break Between Classes初一英语作文

Summer arrived the childrens mood is very happy.

Game is childrens favorite checkers gobang weiqi educational toys such as

the aircraft a place on the desk of the children. The children really enjoyed

ourselves playing a day also not tired. Some boys just run to the outside to

play also dont go home to eat point make body sweating if took a bath. Also

learning school supplies such as book card this this is on the desk of the

children the children finish the homework carefully things to do in the day that

day and never drag. The children struggle to read a book their eyes to beat the

small flame so strong so bright!

I hope everyone had a full happy in the long holiday with learn more

knowledge.

导语：乡村的景色真的很美丽，那是很多人向往的生活，下面是yuwenmi小编为大家整理的优秀英语范文，欢迎阅读与借鉴，谢谢!

I live in the village with my grandparents. I love the life here. Early in the morning, the air is very fresh and the thick fog covers this small village, making the village look charming. At dusk, the sunset is very big and it looks like a burning ball. I can see it almost everyday. The scenery here is so beautiful.

【参考译文】

我和我爷爷奶奶住在农村。我很喜欢这里的生活。清晨，空气非常清新，浓雾覆盖了这个小村庄，使之看起来很迷人。黄昏时分，夕阳非常大，看起来就像一个燃烧的火球。这样的情景我几乎每天都可以看到，这里的风景是那么的美丽。

I enjoy summer vacation very much.Becausesummer vacation is the longest vacation of the year. We have more than fifty days to rest. Though it is very hot, we can either go to swim or stay in the air-conditioned room.

In the evening, I like to go shopping with my friends.We can eat many things in summer, such as ice creams, watermelons, grapes, and so on.In summer, I always go on a trip with my parents. Its a good chance for us to visit some nice interesting places.

Christmas is coming! I embrace both nervous and looking forward to the coming of the mood to greet it, I will receive a special Christmas gifts, but since the rise in grade five, I have never received, may be when I grow up; Or is my performance is not good, Santa Claus is not a gift to me >

"Jingle bells, jingle bells..." A bell sound when wake me up, a fat fat fat, have a big rub white beard "grandpa" to stand in front of me, he was red, how lovely! He kind of took me by the hand and lead me to sit in the sled, sledge before have a lot of moose! They each power, magnificent, good looks gentle, then we fly to heaven, looking at a white piece of land, I suddenly felt a little regret, but curiosity got the better of me regret it, so we will be an adventure.

After a while, and elk started slowly landing, the next scene to my surprise, a group of small winged genie is hard work, they face with a cheerful smile, like me, a beautiful elves and friendly like me to introduce myself, she is called "Helen", she is very good to me, and to introduce me to each elf, and the unfamiliar environment, I also quickly become one with all of you, help you packaging, production and combination together, work together, they finished the work quickly, finally went to "Santa Claus" freight!

I and Santas sleigh again, and will present one by one to those children are looking forward to the mood of her arms, and looked at their innocent face, I good gao xing! Finally Santa Claus will my peace back to my room, he also gave me a small gift, I didnt break gift right away, but I know that my heart was filled with great joy, burst out of tears, also dont listen to the servants, and it is the tears of joy! ? How I wish this dream continue to continue, but the ear is gently call me, in my lackadaisical climb up, this is a wonderful dream! The gift was quietly at the edge of my body, I opened the package, it is the Christmas tree ornaments as little angel, it shiny shiny, I use it to hang on the Christmas tree, looking at it ah wave. "Christmas" is how special this year!

圣诞节来临了!我抱着既紧张又期待的心情来迎接它的来临，每年的圣诞节我都会收到一份特别的礼物，但自从升上五年级后，我就再也没有收到了，也许是我长大了;或者是我表现不好，圣诞老公公才不送礼给我〈大人总是这么说〉!这天夜里，我一如往常的睡觉，接着我进入了甜蜜的梦乡……

“叮叮当、叮叮当……”一阵铃当声把我给吵醒，一个肥肥胖胖，有着一大搓白胡须的〝老爷爷〞站在我面前，他全身红通通的，好可爱啊!他和蔼的牵着我的手，并带领我坐到雪橇上，雪橇前有好多只麋鹿喔!它们各个威风、雄壮，看起来都好温驯，接着我们飞到天上，望着一片雪白的陆地，我突然有点后悔，但好奇心战胜了我的后悔，于是我们将展开一场冒险之旅。

飞了一阵子后，麋鹿开始慢慢的降落，接下来的情景令我惊喜万分，一群矮小有着翅膀的精灵正辛勤的工作着，他们脸上都带着愉悦笑容，一位美丽的精灵像我走来，并友善的像我自我介绍，她叫做“海伦”，她对我非常的好，并向我介绍每个精灵，和这个陌生的环境，很快的我也和大家打成一片，帮大家一起包装、制作和组合，大家同心协力，很快的便完成了工作，最后就交给〝圣诞老公公〞去运货 了!

我和圣诞老公公再次坐上雪橇，并且将礼物一个个送到那些抱着期待的心情的那些小朋友怀里，看着他们天真无邪的脸蛋，我好高 兴喔!最后圣诞老公公将我平安的送回我的房间，他也送给我一个小小的礼物，我并没将礼物马上拆开，但我知道我心里洋溢着无比的欢喜，泪水也不听使唤的涌了 出来，这就是喜极而泣吧!?我多么希望这场梦继续延续下去，但耳边正轻轻的在呼唤我，我庸懒的爬了起来，这是一场多美好的梦啊!那份礼物竟悄悄的放在我身 边，我打开包装，里面是圣诞树上的一样饰品小天使，它闪闪的发亮，我将它挂在圣诞树上，看着它摇啊摇的。今年的“圣诞节”是多么的与众不同啊!

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

“哦，太棒了!”我情不自禁地跳跃着，终于可以独立了，家长不是常说我们的自理能力太差吗?这可是一个极可以表现自我的机会。

来到寝室，我胡乱地塞好了东西，重重地躺到床上，美滋滋地想到，这就是我以后的小窝了。当我得知我的好朋友睡在我的上铺时，我一蹦三尺高……那晚，我几乎没睡，是聊天聊了一晚吧。第二天一早，大约三、四点，我们和太阳公公比赛看谁起得早(去看日出)跳啊，蹦啊!也许这就是我们最快乐的时光了。

可好景不长……

There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

Today Im go shopping with my mother.We go to a big shop.There are many things.Some about playing ，some about eating and some about working .I like books very much .So I go to the small bookstore.Oh ，there are many books.I like them very much.So I asked my mother：“Can I chice my favourite books?”My mother said：“OK!”“GOOd!Thanks mum!”

Im very happy to buy some books!

This morning I get up, I heard dad shouted: "snow, what a big snow!" I dont believe at first, I looked out of the window, if its snowing, I was immediately fascinated by the beautiful scenery and see all the scenery is so beautiful outside, white printed deep shallow footprints on the ground.

Walk on my way to school, I raised his head and looked at the sky, snow, clouds, swirl falls, many light snow HuaChao, I fell on my cute little face. Snowflakes drifting into the trees, the ground and the roof, I stretch my hands to pick up the white angel, but snowflakes fall on me on the double "claws" into the water.

At noon after school, still swirl of snow, I saw, the grass on the ground, like a big, big bed on the shop of white bed, covered all of the original things, I see the dry leaves on the tree, dragging pieces of cotton in the snow, like carrying countless cream cake and cotton candy, really want to have a bite. Snow is like a butterfly dancing in the air. Remind me of "the snow" lesson learned in the text inside the sentences. "In the winter, the sky floating snow, blanket, covered with snow the tree is covered with silver, a piece of white everywhere."

Under the heavy snow didnt stop until after school in the afternoon, a day after a beautiful world? Sky blue, silvery white Snow White heads, students make a snowman, snowball fights on the snow, everybody laughed, play of very happy. I want to say to snow: "thank you for your beautiful, bring you happiness."

今天早晨我一起床，就听见爸爸大声喊：“下雪啦，好大的雪啊!”起初我还不相信，我向窗外望去，果真下雪了，我立刻被眼前的美景迷住了，只见外面的一切景物都变得那么美丽，雪白的地上印出深深浅浅的脚印。

走在上学的路上，我抬起头，望着天空，雪花一朵朵，一团团，纷纷扬扬飘落下来，许多小雪花朝我扑面而来，落在我那可爱的小脸上。雪花飘到树上、地上、房顶上，我伸出双手去接这洁白的天使，可是雪花一落到我这双“魔爪”上就化成了水。

中午放学后，大雪还纷纷扬扬的下着，我看见地上、草地上，就像铺上了一床很大很大的白被子，把原来的东西全盖住了，我看到树上干树叶上，拖着一朵朵棉花一样的雪，就像捧着无数个奶油蛋糕和棉花糖，真想咬一口。雪花还像蝴蝶在空中飞舞。让我想到了课文里学到的《看雪》一课里面的句子。“冬天，天上飘着雪花，地上铺着雪毯，树上披着银装，到处一片洁白。”

大雪下了一天直到下午放学后才停，雪后的世界真美啊!天蓝蓝的，雪银白银白的，同学们在雪地上堆雪人、打雪仗，大家都哈哈大笑，玩的很开心。我想对雪花说：“谢谢你那么美丽，给大家带来了快乐。”

Last weekend, my family and I went to a beautiful xixi wetland.

Although there is beautiful scenery let us ecstasy, but we also saw a shocking scene.

That day, I took familys hand off the small wave rolled ship. I carefully step, on the wave rolled the ship, and also rickety at the beginning, but after sit tight, boat slowly calm down, rocking boat rowing OARS, calm water suddenly rolled up ripples. But the ship opened to open water, water quality is very bad, I saw the water no longer sparkling, but cloudy oil floating on the surface, packing box and plastic and other trash littering, originally clear water becomes cloudy. So muddy water at this moment, I think that must be a box of oil flow into the water, so will only be so dirty!

On the way back, I said to himself: "if everyone care for the environment, protecting the rivers, that every environment clean and beautiful, every river bottom!"

Lets do it together five water to rule the propagandist and executor, let us take good care of the environment, protect our home together.

上个周末，我和我的家人一同前往美丽的西溪湿地游玩。

虽然那里的优美风景让我们入迷，但是我们也看到了令人震惊的一幕。

那天，我拉着家人的手走了那小巧的摇撸船。我小心翼翼地迈出一步，踏上了摇撸船，一开始还摇摇晃晃的，但坐稳后，船便慢慢地平静下来，摇船者划着桨，平静的水面顿时卷起波纹。可是船一开到开阔的水面，水质则非常糟糕，只见水面不再波光粼粼，而是浑浊的油污漂浮在水面，包装盒和塑料袋等其他垃圾随地可见，原本清澈的水变得浑浊不堪。这时的我想，水这么浑，一定是包装盒的油污流进了水中，所以才会这么脏吧!

在回去的路上，我自言自语地说：“如果所有人都爱护环境，保护河流，那每一处环境都会干净、美丽，每一条河流都会清澈见底!"

让我们一起做五水共治的宣传者和执行者，让我们一起爱护环境，共同守护我们的家园。

At the beginning of the summer vacation, our family of three returned to my

hometown, Shehong.

Back in Shehong, we stayed at my grandmothers house. One Friday morning,

my brother and I made an appointment to catch cicadas in the bushes downstairs

at their house because they have a lot of cicadas there. Before night, I rushed

over and saw that my brother was already there waiting for me, with a prepared

pocket in his hand.

We walked cautiously into the bushes, for fear that our every move would

disturb the cicadas on the trees. At this time, the cicada was screaming

"knowing" and "knowing", as if they were holding a wonderful concert. I walked

very carefully under a big tree and found a cicada lying in the middle of the

tree pole, screaming happily! I grabbed it after thinking about it, and covered

it with my hands. I wasnt nervous before, but at this time I was extremely

nervous, and my heart was jumping like a little rabbit, for fear that the cicada

would fly away all of a sudden. As a result, as soon as my hand touched the

branch, the cicada flapped its wings and flew away nimbly. The elder brother

said: "Look at me! I can definitely catch the cicada." While talking, the elder

brother found another cicada on the tree. He raised his hand high, moved his arm

gently, and when he was about a decimeter from the cicada, his brother suddenly

covered it, and suddenly he covered the cicada in the palm of his hand and put

it in a bag. Next, my brother caught five cicadas in the same way. I really envy

my brothers ability to catch cicadas.

Watching my brother catch so many cicadas, can I not feel itchy? So I said

to my brother: "Brother, you can rest for a while, Ill catch it." I handed the

bag to my brother and learned his method. After a while, I caught one. Before

long, we had more than twenty cicadas in our bags.

Watching these cicadas stay in the bag obediently, my brother and I both

laughed happily, and the cheerful laughter echoed in the trees for a long

time.