初一英语作文健康的食物推荐20篇

Happy Class Break

The bell rang and the class was over. Many classmates jumped up from the seat. The classroom became noisy. Some students went out of the classroom while talking and laughing. Two girls were singing a song on their seats. Some boys were telling a joke loudly. They were laughing together. I was chatting with some classmates when Li Hong came to me. She joined us. Our class break was often full of fun and laughter. We often have a pleasant break

[初一英语作文：快乐课间

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。这听起来很励志，为了追求理想的精神感动了很多观众，但是对于我来说，除了感动，对主人公我感到遗憾，因为他们做了不明智的决定。生命是很重要的，只有活着的人才有权利去谈论理想，如果他们失去了生命，一切就不可能了。因此健康比理想重要，人们需要首先保持他们健康，然后才能更好地实现理想。明智的人会选择治疗，暂时放弃理想，当恢复健康的时候，他们可以继续他们的理想。所以，健康第一，其他的事情第二。

My Computer

When I was in grade four in primary school, my father taught me how to use computer. After that, I was very interested in playing computer. I watched movies, played computer games, searched the Internet and listened to the music on computer. Because my father must work in his computer, so he bought another for me. I was very happy that I had my own computer. It was put in the study. I am always very careful to use my computer, because I am worried I would break. I often chat with my net friends. Because of my computer, I make many friends who have many in common. Of course, I use my computer in study. There are resources on the Internet. I can learn more after class. It does great help to me.

Hi,everyone,Im excited to introduce myself to you.My name is __,and you can call me__.I was born in a tradition family,my father is a __,and my mother is a __.I am intrested in learning __,and in my spare time id like to play__.Now,we have went step to junior high school,Id like to be friend with you,angI think we will learn more during this period together.

Do you have any hobbies? If not ,what do you do in the holidays ? I have

many hobbies .On weekdays ,when I study in school ,I play with my classmates

.Sometimes I play volleyball with them,sometimes I play football with them .I

think playing football is very interesting and exciting .But when I get home ,I

like listening to music alone .Also I like reading story books.When I am not

happy about something ,I usually draw some pictures though I am not good at

drawing .On weekends ,there is no class ,I like shopping with my friends and my

parents .

上次，我的英语月考成绩低得可怜，因为我没复习阅读的部分。所以这次我决定一雪前耻。考试的前几天，我每天回到家，就打开书，不断的重复阅读那几段要考的故事，希望可以有好成绩。

终于等到了考试的这一天，我的神经不停的抽搐着，不时的绷着，我留了一身冷汗，看着老师发着考卷，我吞了口口水，看着考卷传了下来，我颤抖着双手，拿着考卷，笔拿了起来，那枝笔似乎比平常来得要重，我用那只沉重的笔，开始了这场令人神经紧绷的考试。

每写完一大题，我的情绪就越紧张，因为那阅读的部分在我写完一大题，就会离我越近。危机逼近，我的皮随着也紧了起来。我在心里不断的念念有词：“要来啦！要来啦！它要来啦！”但是当我望向时钟，心里疑惑着：“怪了！过了这么久，考卷也即将要写完了，怎么还不见噩梦来袭呢？”

“叮─当─叮─咚”，洪亮的钟声刚好响起，我即时写完了！但是我的天敌却始终没有出现，难道说这次月考没有“阅读”这一大题？看来我真是白紧张了！不过，往好的方面想，这次的考试简单多了，也就是说，拿满分的机率很高。我放下了心中的大石，心想着：“这就是塞翁失马，焉知非福”吧！

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

Nowadays, most people, especially those who live in the country, want to

move to the city. But is the city life perfect? Every coin has two sides.

现在很多人，特别是那些生活在农村的人，都想去都市生活。但是，都市生活真的很好吗?每面硬币都有两面，每件事都有利有弊。

Its true that things seem to be more convenient in some ways such as

finding jobs, transportation service, etc. Also places for relaxing like parks

and hotels are attractive.

事实上，有些事似乎(因为在城市生活而)变得更方便，比如找工作、交通运输服务等等。有些供人放松的地方也非常吸引人，比如公园和旅馆。

But we have to say something bad, too. The environment is awful because the

population is too large and too much rubbish make the air unfresh.We have to pay

lots of money on our life including the bad things above!

但是，我们也必须说些弊端。因为众多的人口和大量的垃圾污染了空气，所以(城市)环境是很可怕的。我们必须花费非常多的钱在(改善)生活方面，其中便包括之前提到的那些不好的事。

In my opinion, we must take a correct attitude to it. No matter where we

are, we can creat our own sky if we try our best!

在我看来，我们必须采取正确的态度去面对都市生活。无论我们在哪儿，我们都可以尽自己所能，创造出一片属于自己的天空!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。

为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心和我的身体满意。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。

I have had a dream since my boyhood. I want very much to be a doctor.

I want to be a doctor because doctors can cure patients and thus make people healthy and happy. Doctors can offer their help to the poor people so that more people can get medical help.

If I were a doctor, the more patients I cured, the happier I will feel. That is the very reason I want to become a doctor.

I will study hard so that my dream can come true in the future.

As peoples living standard is higher and higher, people pay more and more attention to the food problem, is the so-called: "the food to Ann first." The food is indispensable in our life, is also what we most closely contact, so food safety becomes our life can not be ignored in safety. Take the things around me.

Our school gate, there are a number of vendors. Business is booming every day. Vendors some ice cream, and some also sell some pigment water... The delicious food in broad daylight, there seems to be a hand is extended in those little available to the school, but who knows whether the food is unqualified, is it safe?

In fact, a large number of outside food health situation is not ideal, there are many widespread substandard health food. Experts pointed out that these problems and no relevant guarantee food, great effects on the health of primary and middle school students. Although school everyday in said food safety problems, the students are still not care.

Ive heard of one thing: one day, a classmate after school, feel very hungry, although the teacher talked about or buy junk food today. But he is not on the heart, with fifty cents to buy ice cream. When buy, he was a good ideological struggle, finally, stomach protested in "cuckoo" sound, he bought ice cream. His side to the gourmet taste with relish, and marched to the home. Unfortunately things finally happened. The very next day, he have loose bowels, not only themselves, parents also worry! This is not obedient disorderly buy snacks.

随着人们的生活水平越来越高，大家也越来越关注食品的这个问提，正所谓：“民以食为天，食以安为先。”这食物可是我们生活中必不可少的东西，也是我们接触最密切的东西，所以食品安全就成了我们生活中不可忽视的安全问题。就拿我身边的事情说吧。

我们学校门外，有不少的小摊小贩。每天生意总是兴隆。小贩们有的冰激凌，有的还卖有色素的水......那些光天化日下香喷喷的食物，似乎有一只手在向学校里那些小馋嘴伸去，可谁又知道这些食物是否合格，是否安全呢?

其实，大量校外食品都是卫生状况不理想，还有许多食物普遍存在卫生不达标的问题。有专家指出，这些存在问题且无相关保障食品，势必对中小学生身体健康造成很大影响。虽然学校天天都在说食品安全问题，可同学们仍毫不在乎。

我听说过一件事：有一天，一位同学放学后，感到很饿，虽老师今天讲过要不买垃圾食品。可他不放在心上，用五角钱买了冰激凌。在买时，他做了很大的思想斗争，最后，肚子在“咕咕”地叫声中提出了抗议，他买了冰激凌。他边津津有味地品尝着手中的美食，边大步流星地向家走去。可不幸的事最终还是发生了。就在第二天，他就拉肚子，不光自己难受，家长也担忧啊!这就是不听话乱买零食的下场。

In the last century, the government carried out the policy of family

planning to control the increasing population. So most families have only one

child, but recently, a new policy has been announced and people can have the

second child. It sounds like the good news for the family, as the only child can

have a sibling to company. While for some parents, they seem to be not the

qualified parents. A boy complained that his parents’ second child was the smart

phone, because they lowed down their heads all the time. Many parents did not

realize the lack of communication with their children. If they want another

child, they’d better learn to communicate their kids first.

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。

Looking at the Great Wall, it is the brightest star in human history. In the earth, we can see the continuous Great Wall winding in the mountains; In the long history of history, we can see the time of the Great Wall. In the eyes of the Chinese, the Great Wall is a soldier who defends his country. In the eyes of foreigners, the Great Wall is a mysterious Oriental dragon.

Looking at the Great Wall, we seem to be back in the qin dynasty. Under the whip swinging of qin shi huang, the men in the harsh voice yelling, the suffering of the Chinese civil shoulder load lines feldspar, mixed with his own blood, with hard work, with a patriotic heart, with a fresh life, of the built in the history of the Great Wall, and the Great Wall of flesh and blood can stand in the east of the world.

Looking at the Great Wall, we are back in history. In those wars, for many years, entrusted with Great Wall stand tall in the above the earth, rivers, and between the throat region, time and time again to resist the enemys invasion, defender of the sacred territory of the motherland. And you see, the stone on the strong wall of the towering sky, which did not shed the blood of our soldiers? What part of the world is not weeping about the soldiers hearts? Where did not the white bones of the intruders be buried in the stony and wild patches of land outside the wall? Which one does not show the marks of the soldiers battle with the enemy? Then the Great Wall became angry, and it hurt, and leaped up, and, at the top of his head, the iron walled giant of the wall, said to the world, "whoever dares to infringe it will kill one."

Look at the Great Wall, in the wind we see the love of the blazing love - the state - heart!

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

导语：我们经常在生活和学习上遇到挫折，怎样面对挫折?面对挫折(setback)时如何保持心理健康?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Despite the efforts made by the government， many college graduates failed to get a good job this year and felt depressed and ashamed. Whats worse, some of them committed suicide, just like Miss Liu in this report.

I came across many setbacks in my study and life. For example, I failed in my math final exam when I was in Senior One. Knowing the result, I cried hard. I analyzed the situation and studied harder. With all my efforts and the help of others, I finally became good at math and passed many exams.

In my opinion, setbacks are harsh teachers, but the lessons we learn from them can be invaluable. When setbacks happen， we should be brave and stay optimistic. It is a good way to relieve the pain to turn to our trusted ones for comfort, see a funny movie, listen to music, or visit a beautiful place. After we cool down, maybe we can gain something out of this painful experience.

【参考译文】

尽管政府作出了努力，许多大学毕业生今年没有找到一份好工作，感到沮丧和羞愧。更糟糕的是，其中一些人自杀了，就像刘小姐在这份报告中。

我在学习和生活中遇到了许多挫折。例如，我在数学期末考试时，我是在高级一。知道结果，我哭得很厉害。我分析了形势并努力学习。在我的努力和别人的帮助下，我终于考上了数学，通过了许多考试。

在我看来，挫折是严厉的老师，但我们从他们身上学到的教训是无价的。当挫折发生时，我们应该勇敢保持乐观。这是一个很好的方法来减轻疼痛转向我们值得信赖的人安慰，看一个有趣的电影，听音乐，或访问一个美丽的地方。我们冷静下来后，也许我们可以从这痛苦的经历中获得一些东西。

I have many favorite holiday,such as:the Dragon Boat Festival and the double ninth festival,but I most like the needlework. Because the needlework section is by niulang and zhinv,below I will speak to you of the origin of the needlework section.

Met a sick one day,the cowherds workhorse, cowherd saw it was ill, and was taken care of.

One day, met a group of vega cowherd,and fell in love with the one of the female, the vega also like cowboy, they lived a happy life. This thing is know the heavenly queen, and catch the vega on the day.

After women talked: “when I die, I made a pair of leather shoes, you can walking.” The old cow died, cowherd took the old cow leather to make shoes, find vega flew to heaven, but was head of the heavenly queen hair clasp into the Milky Way of blocking the way. Cowboy on the other side has kept many days,finally, was touched by the heavenly queen so heavenly queen in July 7th this one day,only to meet niulang and zhinv. Vega ingenuity,women are begging for blessing themselves can also ingenuity.

This is the origin of the needlework section.

Thank you--My Best Friend

Three years ago, I was a cool and detached girl. I never helped others or cried, because i thought that was very boring.

One day an unusual girl rushed into my life. She looks like a boy and she is also very lovely. She is very cheerful. I always feel she is a "red sun". She is the most beautiful girl that I have ever seen. she often helps me and plays with me. We became good friends at once. Since then, I have been sanguine.

Now, I am still a happy girl. Im often moved by the world. I think our life is so short, and it isnt easy for people to live in the world. Ive learned to help others and to cry. Ive also learned to be happy and grateful. I also understand that crying doesnt mean "coward", crying can mean "visualize a bright future!"though she has lots of new friends and i have many too, she will be my best friend forever, because she has taught me a lot…

Thank you--my best friend!

谢谢你，我的朋友

三年前,我是一个很酷的和孤独的女孩。我从不帮助他人或哭,因为我觉得很无聊。

一天,一个不寻常的女孩冲进我的生活。她看起来像个男孩,她也很可爱。她很开朗。我总觉得她是一个“红太阳”。她是我所看过最美丽的女孩。她经常帮助我和我一起玩。我们成了好朋友。从那时起,我一直乐观。

现在,我还是一个快乐的女孩。我经常感动世界。我认为我们的生命是如此的短暂,这不是一件容易的事,人们生活在世界上。我学会了帮助他人,哭了起来。我也学会了快乐和感激。我也明白,哭并不意味着“懦夫”,哭能意味着“可视化一个光明的未来!“尽管她有很多新朋友,我也有很多,她永远是我最好的朋友,因为她教会了我很多…

谢谢你,我最好的朋友!

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

Here are my advices about how to keep healthy.

以下是我关于怎样保持健康的建议。

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.

首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。

Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.

其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。

Last, do some exercises. Exercises help you build a strong and healthy body.

最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。