小学英语作文my favorite season60词实用4篇 作文【经典19篇】

The so-called food safety, is the food does not contain any harmful substances to human body. If food spoilage or containing toxic substances, will bring harm to our body and even life-threatening. Food safety is about peoples life and health. Inferior food greatly endanger peoples health, light diarrhea diarrhea, or poisoning coma, moreover may cause death. Indeed, food safety is directly related with the health and quality of life of the masses. Schools around there are many small shops, the inviting "gourmet" from the fragrance, the classmates to withstand the snack temptation, you, me one yuan to buy a lot of snacks, the results some buy snacks classmates because bought not health food and have loose bowels.

Remember once I saw a news on TV: a famous yogurt brand for some reason, the expired yogurt repackage again, also good food quality supervision administration found in time, otherwise the consequence is unimaginable. Look at these factories, how hard, in order to market competition, regardless of the health of consumers.

The above examples are enough to prove that the importance of food safety, food unsafe events caused great influence to peoples life, food regulators have also been attaches great importance to this problem. Believe that relevant departments can seriously, strict management, give you a rest assured food environment. We, as a primary school student, as a member of a society, we should also be constantly improve the self-protection ability and the ego to protect consciousness, render and do our work with regulators.

所谓食品安全，就是食品里不含任何对人体有害物质。如果食品变质或者含有毒物质，就会给我们身体带来危害甚至危及生命。食品安全关乎人的生命健康。劣质食品极大得危害了人的健康，轻则拉肚子腹泻，重则中毒昏迷，更有甚者可能会引起死亡。的确，食品安全直接关系着群众的身体健康和生活质量。学校周边有许多小店，那诱人的“美食“发出阵阵香味，同学们抵挡不住零食的诱惑，你五角，我一元地买了许多零食，结果有些买零食的同学都因为买了不卫生的食品而拉肚子。

记得有一次我在电视里看到了一个新闻:某一知名酸奶品牌因为某种原因，把过期的酸奶重新包装了一遍，还好食品质量监督管理局及时发现，不然后果不堪设想。看看这些厂家，多么毒辣，为了市场上的竞争，竟不顾消费者的健康。

以上事例都足以证明食品安全的重要性，食品不安全的事件给人们的生活造成了很大的影响，食品监管部门也一直很重视这个问题。相信有关部门能够严肃处理，严格管理，给大家一个放心的食品食用环境。而我们作为一名小学生，作为社会的一份子，我们也应该要不断提高自我保护能力和自我保护意识，以及尽自己的绵薄之力配合监管部门工作。

I have a happy family, in this family, the love of the parents and the objects of love, make my life be filled with joy and warmth, all day long I have lived in this atmosphere of love.

In this home I like to eat meat, vegetables is not how to love to eat. For that mom and dad said I many times, but I think meat is delicious, have a dad to let me eat food deliberately and I rob food to eat, mum was fired one of my favorite celery fry meat, mother put the food in front of me, I kept carrying meat to eat, very delicious! Dad came to the table, put the dishes in the middle of the table, I quickly pull the food bowl, dad to pull the food bowl and the past, and so the two of us pull to go, I was angry, put down the chopsticks to walk, see dad is eaten all the food, I am helping in anger, picked up the chopsticks quickly grab, whether its meat or food into my mouth, I dont know why the celery is delicious, from then on I began to eat green vegetables, I know dad with rob method put off the bad habit of I dont eat green vegetables, dad do everything is good for me.

Family just like our trees, I live in a happy home, mom and dad like branches lived happily let me, Im like a leaf. I want to study well, better to put the family construction, also is I want to be a beautiful leaf, to put the tree dressed up beautifully and.

我有一个幸福的家，在这个家里，父母之爱，一草一木之爱，使我的生活时时充满着欢快与温馨，我整天就生活在这爱的气氛里。

在这个家里我很喜欢吃肉，青菜就不怎么爱吃。就因为这个爸爸妈妈不知说过我多少次，可是我就是觉得肉好吃，有一次爸爸为了让我吃菜故意和我抢菜吃，那天妈妈炒了一个我最爱吃的芹菜炒肉，妈妈把菜放在我面前，我不停地挑着肉片吃，真香啊!爸爸来到桌子旁，将菜放在桌子中间，我急忙把菜碗拉过来，爸爸把菜碗又拉了过去，我们俩就这样拉来拉去，我生气了，放下筷子走了，眼看爸爸快要把菜全都吃完了，我就顾不上赌气了，拿起筷子快抢，不管是肉还是菜都进了我的嘴了，不知为什么芹菜也蛮好吃的，从那以后我就开始吃青菜了，我知道爸爸用抢的方法治掉了我不吃青菜的坏毛病，爸爸做的一切都是为我好。

家庭就像我们的大树，我生活在幸福的家里，爸爸妈妈就像树枝让我快乐地生活着，我就像一片叶子。我要好好学习，要把这个家庭建设的更好，也就是我要做一片美的叶子，要把大树装扮得漂漂亮亮。

Sent away the hot summer, ushered in the cool autumn, autumn, layering make dye, stacked stream of gold, the most beautiful should be the number of orchards.

You see, the fruit of the orchard started a game of beauty. The first one is talking orange, it said: "You see, we are all wearing a yellow robe, more prestige Yeah." "Well! We are the most beautiful, we are all purple Yingying, crystal clear in the sun , The more beautiful! "The grape went on. Pomegranate grinned and said with a smile: "My mouth is hidden, but the beautiful ruby Oh!" "We are the most beautiful, wearing red cheongsam." Apple does not convinced, "my pulp with boiled A boiled, but also good for people with diarrhea! We are the most useful. "" My flesh sweet and delicious, many varieties. "Grapefruit bravely said. "Hey, do not leave me, my shape is beautiful, some round, some like a gourd, the fruit is also very good, you can eat directly, you can also and rock sugar stew to eat, cough. I was the most useful "Pear proudly said ... ... fruit in the orchard you squeeze me touch, to show off their own beauty, their own use, calling the fruit growers as soon as possible to pick.

Autumn is a colorful season, I love autumn, more love autumn orchard.

Chapter one：self-introduction

Tips:

名字和年龄：My name is peter, I am six years old.

兴趣：My hobby is playing basketball.

个性：I am a talkative person.

My name is peter. I am six years old. I am from Taiwan. Many people ask me about my Chinese name because they think the meaning of it is very interesting. But I hope my friends can remember my English name rather than my Chinese one. My hobby is playing basketball. I usually play it with my friends after school, and I believe playing basketball will bring me good health. I am a talkative person. It is very difficult for me to keep quiet. Now I am studying in English, so I hope everyone can speak English to me. Otherwise I will feel very bad if I keep quiet.

两个树洞

My uncle has two dogs. One is big and the other is small. He likes them very much.

One day, Mr. Smith came to visit him. When the friend saw two holes in the door, a large hole and a small hole, he was surprised and said, ;My dear friend, why are there two holes in your door?; ;Let my dogs come in and come out, of course,; Mr. Smith asked. ;But why are there two holes? One is enough!; ;But how can the big dog go through the small hole?; my uncle said.

Sometimes a clever man may make such mistakes.

我的叔叔有两条狗。一只是大的，另一只是小狗的。他很喜欢它们。

有一天，史密斯先生来看他。当这个朋友看见门口上有连个洞，一个是大洞和一个小洞时，他感到吃惊并说，;我亲爱的朋友，为什么你的门上有连个洞?;我的叔叔回答说：;当然是让我的两条狗进出了。 史密斯先生问到："为什么门上要两个洞呢?一个就足够了。"我叔叔说：;大狗怎能走小洞呢?;

When the founder of Facebook, Mark Zuckerbergs daughter was born, he

announced a general decision and surprised the world. Mark told media that he

would donate 99 percent of his fortune to the charity organizations. Some people

wonder why he did not save the heritage for his offspring. In fact, in western

countries, for some rich people, they dont trend to leave much fortune for

their kids, instead, they use the money to educate their children and cultivate

them to be the wise persons. The rich people leave the invisible fortune, which

is their fame. Their children can have more chances to do their business or

receive better education with their family names. The wise rich men know the

best way to educate their offspring. They teach skills and the way of thinking,

which values everything.

In the early winter, the wind is a little strong, at this time, it is perfect to fly the kite. I am so excited about this activity, my friends and I will always compete to see who can fly the highest kite. When I see the kite, I play with my friends and we have the good time. Running in the playground makes me so happy.

早期的冬天,风有点大,在这个时候,是非常适合放风筝的。对这个活动,我感到很兴奋。我和我的朋友们总是竞争,看谁能飞最高的风筝。当我看到风筝,我就会和朋友们一起玩耍，我们度过了美好的时光。在操场上奔跑让我感到快乐。

一天很快又将过去

总得去理一理

快乐的笑容

不知飘在哪里

你要悄悄问问自己

总得要去理一理

……

这是偶尔在网上看到的某一小学勉励孩子们的一首小诗。该校的理念是：让学生学会学习，让孩子每天像整理家务一样整理自己的学业。

此次活动的时间虽然不长，为了不让我的感触悄悄溜走，我也试着去问自己，我确实需要去理一理我对本次活动的思考与反思。

此次活动的主题是文本重构。先由新联小学的莫艳芬老师上一节汇报课，内容是PEP教材五年级下册Unit 4的 What are you doing?的对话课，随后，张凝老师为我们作了点评，并就文本重构为我们作了精彩而实用的讲座。

本次教研活动，让我感叹最深的是：教师能走多远，学生就能走多远！在平时的对话教学中，我们应该为学生创设一个又一个贴近生活，真实有趣的情境。只有有效的情境创设，才能让学生有重大突破的可能，由老师逼着说转化为情境使然，乐意说。也只有基于文本基础的情境创设才是有效的，才可以优化语言的输出。在充分考虑教学各环节的设计下，让学生的语言是有意义的，让学生的语言是有情感的。由此可见，创造语境乃是英语对话教学的一大核心，如何创造有效的语言情境也是我们面临的一大难题。只重情境再造，而忽略的文本重构，往往会造成教材文本情境的浪费。而张凝老师的讲座，清晰地向我们验证了：教师有多远，学生就能走多远！

反思一：如何创设语言情境，优化语言输出

在英语教学中，要优化语言输出必定离不开优质的语言输入。这种输入必须基于教学目标，合理创设语言情境，才可以让学生更好地接受。而听了张凝老师的讲座，引发了我的诸多思考，如何创设语言情境，优化语言输出，我们需要做到以下三点：一是给学生搭建一个基于文本的语言支架。二是给学生提供基于学情得语料。可以根据学生的兴趣爱好进行补充，可以激活学生的旧知，可以参考学生的生活经验，还可以从学生的心灵体验出发……三是教师要给学生展示各色各样的范本。最简单的莫过于诵读示范了，还可以进行表演示范和体态语的示范。总之，在创设情境时，要多关注学生的心灵，倾听学生的心声，学生需要的，适合学生的才是最好的。

反思三：如何做最好的自己？

课堂上，我必须有一个清晰的自我定位。如果连自己都无法认清自己在课堂上的地位，还怎么去教学生呢？如果自己都感到迷惑了，感到痛苦了，那么很有可能把学生也弄迷惑了，害惨了。教师不仅仅是教案的执行者，更要做一个明白人？

在平时，要极力做一名反思型教师。反思是一种美德，学会自我反思是一个老师的必备素质。两千多年前的孔夫子的就我们教导“吾日三醒吾身”，可见不断反思，才能逐渐进步。

最后引用李开复博士的一句话：“有勇气来改变可以改变的事情，有胸怀来接受不可改变的事情，有智慧来分辨两者的不同”，做最好的自己，做快乐的自己，相信自己一定可以成功！

I love my campus, the beautiful campus.

In school, teaching building eight golden characters on the wall are greeted, "harmonious, bold and unrestrained, exploration, innovation", this is the school motto of our school.

Right, foot on the way with the stones of cobblestone, unknowingly came to the gallery. Corridors, greeted the vine climb to the top of gallery to for students to keep out the sun. The class was over, the students all like to play here. The park has a small bamboo forest, spring, small bamboo forests of bamboo shoots crowds of his head.

Go further to the right, it is the playground of school. Have children in the rope skipping, running on the playground... there are a large camphor tree, spring, pulled out big camphor tree buds, summer big camphor tree is like a big green umbrella, to shade the students. In winter, at school, large camphor tree was covered with snow, like a big white hat. Big camphor tree is very charming all the year round, the classmates all like to go there to play, after gym class. Big camphor tree is like a kindly grandfather, to meet us to school every day, has watched the us to leave.

Campus, in the most distinctive is the teaching building of the hall, walked into the hall, the most noteworthy is that hung on the hall on top of the "west", "west" with photo is miyoshi students, the teacher I hope we can spread your wings and fly like a bird.

A circle around the school, you should be familiar with my campus is a bit, then please come to my school to watch!

我爱我的校园，这个美丽的校园。

走进校门，教学楼墙上的八个金光闪闪的大字映入眼帘，“和谐、奔放、探究、创新”，这是我们学校的校训。

向右走，脚踩在用一颗颗鹅卵石铺成的石子路上，不知不觉来到了长廊。长廊里，密密麻麻的藤攀上了廊顶，为同学们遮挡太阳。下课了，同学们都喜欢到这里玩。公园里有一片小竹林，春天到了，小竹林里的笋成群的探出头来。

再往右走，便是学校的操场。有小朋友在跳绳、跑步······操场上还有一棵大樟树，春天，大樟树抽出来新芽，夏天大樟树像一把绿色的大伞，为同学们遮阳。冬天，下学了，大樟树上盖满了雪，就像一顶巨大的白帽子。大樟树一年四季都非常迷人，同学们上完体育课时都喜欢去那儿玩耍、嬉戏。大樟树就像一位慈祥的老爷爷，每天迎接我们上学，有目送着我们离开。

校园里，最有特色的要数教学楼里的大厅了，走进大厅，最引人注意的是那挂在厅顶上的“西子鸟”，“西子鸟”上贴的都是三好学生的照片，老师希望我们能像小鸟一样展翅飞翔。

绕了学校一圈，你应该对我的校园有点熟悉了吧，那么就请来我的学校细细观赏吧!

my summer vacation of this year was very enjoyable。 i went to the countryside to spend my summer holidays。 it is very beautiful there。 there are green plants， clear rivers， lovely animals kind people。 i spent two weeks helping my grandfather do some farm work there。 i wrote down what happened in my diary every d。

besides that， i helped the children in the neighbourhood with their lessons。 i helped them read english improve their spoken english。 their parents thanked me for this。

今年的暑假生活非常愉快。我去农村过暑假。那儿非常美丽，有绿色的植物，清澈的小河，可爱的动物和善良的人们。在那里的两周中我帮爷爷干了些农活。每天我在日记中记下所发生的事情。

除了这些，我还帮助邻居家的孩子做功课。我帮他们读英语，使他们的口语有所提高。他们的父母为此很感激我。

Every sportsman should have sportsmanship. When defeated, he should GREet his opponent and congratulate him. If he can＇t, on one will care to be his opponent because he lacks basic decorum and the spirit of a good sportsman. A true sportsman has a generous heart, admits to his loss and does not act with vexation. Learning to have sportsmanship is very important. It doesn＇t always matter whether one wins or not. What＇s even more important than results is what you have learned from each competition.

When I was very small, I stayed at my hometown with my grandma. She is a deligent woman, she likes to grow vegetables and takes care of all the house chores. Though my parents ask her to quit these work, my grandma refuses. She takes what she does as her great joy. I understand her, because I see her smile and be satisfied with life.

My School Day

I get up at six in the morning. Then I wash my face and brush my teeth. After a quick breakfast, I go to school in my mothers car. It takes us more than half an hour to get there.

We have four hour classes in the morning. I have luch at my grandparents, because their home is nearer to my school.

After two classes in the afternoon, school is over. Then we clean our classroom.

I get home at about half past five. We have dinner at seven. After dinner I do my homework. If I finish my homesork early, I can watch TV for half an hour. I go to bed at half past nine or ten.

导语：有没有某一天对你来说是特殊的呢?以下是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

Today is a special day ,it’s my maternal Grandpa’s birthday.In many years,we celebarted the day together happily ,with our whole family.But he has gone …and won’t come back again.We know he is living in the heaven, with God and gods.

That day ,I standed before him,during a queit moment ,he was looking at me ,smiling in peace …. And the next moring , he passed away…

I enjoyed the beautiful stories my grandpa told . He was a marvelous storyteller.When I was a child , he liked to told mythology for us. All the children crowded around him,like subjects around the throne. One after another,he told stories from his hearts. And now,I announce that it is maternal Grandpa’turn to listen to my stories for a change. I want to told him all about my shool life,with wet ,flashing eyes.It recalls all kinds of lost memories—stories about when we are little,stories about when Grandpa was young,stories that are shared family treasuers.

翻译

今天是个特殊的日子，这是我外公的生日。多少年来，我们在一起的日子celebarted幸福，我们的整个家庭。但他已经走了…不会再回来。我们知道他是生活在天堂，上帝和神。

那一天，我站在他面前，一个平静的时刻，他看着我，微笑吧…第二天早上，他去世了…

我喜欢我爷爷告诉我的美丽故事。他是个了不起的说书人，当我还是个孩子的时候，他喜欢告诉我们神话。所有的孩子都围着他，像周围的臣民。他一个接一个地讲述心中的故事。现在，我宣布，这是母亲的grandpaturn听我一个变化的故事。我想告诉他关于我的学校生活，用湿，闪烁的眼睛，回忆各种失去记忆的故事，当我们小，故事关于爷爷年轻时的故事，分担家庭treasuers。

小学英语作文:MySchoolBag我的书包

I have a good friend. Her name is school bag. She is a very beautiful girl. Look! There is a picture on her face. Its a picture of a lovely girl. She wears a red coat. There are some books, some copybooks and a pencil case in her stomach. From Monday to Friday, I go to school with her. She helps me a lot. And I like her very much.

Im ahappyenglish name is you happy? im very happy.i have a good name is cheng xin has a pair of big eyes.i like her.

I like birthday is in november.im a goodgirl.im ten years old.im in class seven grade teachers name is yao hui is a good teacher!i like her.

what color do you like? i like pink and perple.i want a rabbit for my birthday.i like to eat hambuger.i like to go to shool.

I have a good mother.i have a good father.

oh，no!im hugry! "mumy! im hugry!"

good bye!

I often go to see my grandma grandpa during my summer vacation.They are both seventy years old live in the country happily. Summer view of the countryside is very beautiful. I can do many interesting things there. I am used to getting up early in the morning, breathing the fresh air,listening to the birds singing, enjoying the green trees, red flowers the river. I like fishing with my friends. When night comes, I sit under the tree with my grandma, listening to her telling me many funny stories. And I tell her some new things happening in the city. When I have to go back,I am always reluctant to go. I really feel happy living in the country.

我经常去看望我的爷爷奶奶在我的暑假。他们都是七十岁住在乡下。夏天的乡下非常漂亮。我可以在那里做很多有趣的事情。我习惯早上早起,呼吸新鲜空气,聆听鸟儿歌唱,享受绿色的树,红色的花。我和我的朋友喜欢钓鱼。夜幕降临时,我和我奶奶坐在树下,听她讲动听的故事。我告诉她一些新的事情发生。当我不得不回去时,我总是不愿意去。我真的感到快乐生活在这个国家。

小学一年级英语作文：Radio and television

Radio and television are very popular in the world today. Millions of people watch TV. Perhaps more people listen to the radio.

The TV is more useful than the radio. On TV we can see and hear what is happening in the world. However, radio isnt lost. It is still with us. And listeners are becoming more. Thats because a transistor radio isnt lost. It is still with us. It is very easy to carry. You can put one in your pocket and listen to it on the bus or your bike when you go to work.

小学一年级英语作文：繁忙的一天 A Busy Day

繁忙的一天 A Busy Day

This morning I got up early. After breakfast, i helped mom with housework. Then I did my homework. The homework was very interesting, so i did it well. In the afternoon, I played table tennis with my friend lingling, we enjoyed ourselves very much. In the evening I watched TV with my parents and then prepared my self for the next days lesson.

What a busy day today!

这个早上，我早早起床。早餐过后，我帮助妈妈做家务，然后做家庭作业。家庭作业很有趣，所以我做的很好。下午，我和玲玲一起打乒乓球，我们玩的很开心。晚上，我和父母一起看电视，然后为自己准备明天的课程。

今天是多么忙碌的一天啊

小学一年级英语作文：一个快乐的女孩（A happy girl ）

A happy girl 一个快乐的女孩

Im a happy girl.my english name is kitty.are you happy? im very happy.I have a good friend.her name is cheng xin ting.She has a pair of big eyes.I like her.

我是一个快乐的女孩，我的英文名字叫kitty。你快乐吗？我很快乐！我有一个好朋友，他叫陈欣。她又一双大大的眼睛，我喜欢她。

I like english.my birthday is in november.Im a good girl.Im ten years old.Im in class seven grade one.My teachers name is yao hui feng.she is a good teacher!i like her.

我喜欢英语。我的生日在11月份。我是个好女孩，十岁。我在一年级七班。我的老师叫姚慧芬。她是个好老师，我喜欢她。

what color do you like?I like pink and perple.I want a rabbit for my birthday.I like to eat hambuger.I like to go to shool.

你喜欢什么颜色？我喜欢粉红色和紫色。我想要个兔子作为我的生日礼物。我喜欢吃汉堡。我喜欢上学。

I have a good mother.i have a good father.

我有一位好妈妈，我有一位好爸爸。

oh,no!Im hugry! "mumy! Im hugry!"

噢！不，我饿了。“妈妈！我饿了！”

good bye!再见！

小学一年级英语作文：This morning

一年级英语作文：这个早晨 This morning

This morning is cool.I am going to play basketball.After play basketball,I feel tired,but I very happy.Because basketball is my favourite sport.My body is strong.I hope you like basketball too.I play computer games now.

小学一年级英语作文：我最喜欢的颜色（The Color I Love Best）

The Color I Love Best 我最喜欢的颜色

Of all the colors, I love white best. white is the color of snow and cloud. Snow in winter is clean,pure and holy. When it is melted, it moistens everything and the whole earth.

White clouds are hanging on the blue sky. We can dream a lot on such a nice day. White is a color of purity and calmness. It can make a harmony picture with any other colors. this is white, a selfless color.

小学一年级英语作文:我的英国朋友 My English friend name is Jim.

My English friend name is Jim.

HE is ten years old, his family in london,he and his family member comes our china to play.He has a cosin,he name is qianyu hi is oniy four years old,but he has a lot of questions.look he is pointing at the chopsticks to ask that my this is anything.

I and jim has become the good friend .Several days later Jim said that he wanted, he said that i love China .I will forget that you zhou lei, will have free time london to look at me .Ok see you Jim.see you.

Friend, you are a part of my life. Friend, you are a part of my life, is an indispensable person in my life. Friends ah, you are my savior, my door in adversity, but you always sacrifice to save me; Friend, are you...... Friends have a variety of character, but some of the character is not good, hell tell him. I have too many friends, I would say a big friend.

My big friend, she is my neighbors a child, she read the first now, but she also every time when painting or see the understanding friend diffuse guest or related Japanese animation; Sometimes take out her MP3 player to listen to music in Japan, will be great to sing with her sister, I also want to go to complain about her, but it sounds too good, I dont have the heart to go to complain about her.

This is one of her hobbies, she usually likes to find small meeting, we talk about then up food sometimes, sometimes talk then go to the north cellar library reading a book, sometimes...

A lot of friends of my hobbies, I will introduce to here, your friend also have this hobby? So, that you might be very lucky!

朋友啊，你是我人生中的一分子;朋友啊，你是我生活中的一分子，也是我生活中不可缺少的人;朋友啊，你是我的救兵，我门处在逆境之中，但你总是舍己救我;朋友啊，你是……朋友有多种的性格，但有些性格是不好的，他还要你告诉他。我的朋友太多了，我就说一位大朋友吧。

我的大朋友，她是我的邻居的一位孩子，她现在读初一了，但她还每天有空时都会画画或者是看看《知音漫客》或者是有关日本的动画片;有时会拿出她的MP3来听日本的音乐，也会和她妹妹一起大唱起来，我还想去投诉她，但听起来实在太好听了，我不忍心去投诉她了。

这是她的爱好之一，她平时都喜欢找上我们开些小会议，有时谈那时开大食会，有时谈那时去北窖图书馆看书，有时……

我的朋友爱好多多，我就介绍到这里，你的朋友也有这样的爱好吗?有的话，那你可能会很幸运哦!

People are enjoying the comfortable life of the modern civilization,

meanwhile, they are also experiencing more and more competitions and suffering

much more stress than before.With the tremendous rhythm of living imposed by

todays world, it isnt unusual for people to feel tired and to try to evade from

the daily problems and stress. I think that there is no magic way that is

appliable to every one of us, and proves itself the most efficient method of

escaping stress. Each man has his specific activities that help him regain the

joy of life. For me the best activities to reduce stress and to forget about

problems are sleeping,playing football, going on a short vacation to the

countryside, attending live performances and spending time with my friends and

with my family.

First and foremost, sufficient sleep, needless to say, is indispensable for

each person, especially those encountering difficulties and suffering enormous

stress. There is no denying that sleep could bring the body sufficient rest,

modulate the function of each organ and release the body from stressful status.

Whats more, sufficient sleep would enable the brain operate more swiftly and

efficiently, thus making us more energetic to handle difficulties. Therefore,

not only could sleep loose the fatigue of the physical body, but also release

the mental stress.

What is more, I think that family is the most important thing in a mans

life. They are always there when you need them. Family provides support when you

need it most, helps you go through the difficult moments of your life.The most

important of all, their love for you gives you confidence in yourself, and makes

your life easier and a lot more beautiful. Friends also have an important role,

because you can evade from concerns by going out with them, talking about things

that are not related to your work, and sharing with them your problems and your

acheivements.