高一英语作文保持健康【精彩20篇】

Every family has its own start-up and family precepts. Dan has a osmosis and important influence to everybody, it is like the spring wind people people generally moist summer rain rain, influence people. No home, no society, Dans influence on the society as a whole are huge, countless good start-up can cause necessarily good social conduct.

If a person, he has a good home family trait, so he can surely little detours. And if his family trait, then many walked curved road.

Our family trait is "integrity". Honesty is to open, with a clean SLATE be honest, do your own thing will be accountable, can not pass the buck to others. The letter is to keep your words, words like pour out the water out, cant back, said to himself. In addition to Dan, there is another led people - family precepts. As opposed to a family trait, our family precepts is "good faith, practical work. Work to be steadfast, step-by-step. Like the way to go step by step, rice to a bite to eat. If light thinking about how do things, then do a thing also wont have too big achievements. On the contrary, if a man can do in front of down-to-earth to concentrate on every thing, dont aim high, must be able to accomplish something.

In short, the family is an important part of society, every successful person must have a good family trait and family precepts. And a good family trait family precepts each family member is required to build, only builds the start-up family precepts strictly, can we little detours.

每个家庭都有自己的家风和家训。家风对每个人都有着潜移默化而重要的影响，它就像春风风人夏雨雨人一般滋润，影响着人们。没有家就没有这个社会，家风对整个社会的影响都是巨大的，无数好的家风必然可以引起好的社会风气。

如果一个人，他家中有好的家风，那么他定可以少走弯路;而如果他的家风败坏，那么就少不得走弯弯道了。

我们家的家风便是“诚信”二字。诚就是要堂堂正正，清清白白地诚实做人，自己做的事情就要勇于承担，不能向别人身上推卸责任。而信就是要守信，说出去的话就如同泼出去的水，不能收回来，说过的话自己要做到。除了家风，还有另一个引导着人们的——家训。与家风相对，我们家的家训也是“诚信做人，踏实做事”。做事要踏踏实实，按部就班的做。就像路要一步一步的走，饭要一口一口的吃。如果做事情光想着一步登天，那么干出的事也不会有太大的成就。相反，如果一个人能够脚踏实地的专心做眼前的每件事情，不好高骛远，必然能够有所成就。

总之，家庭是社会的重要组成部分，每个成功的人必定有好的家风和家训。而良好的家风家训需要每个家庭成员来共筑，只有严格筑好家风家训，我们才能少走弯路。

My home village is a beautiful village far from the town. There is a clear brook arcs around the village, making the vil]age like a peninsula.

我的家乡是一个远离城镇的美丽村庄，有一条清澈的小河弧形环绕着，看起来像一个半岛。

On one side of the brook, are farmlands stretching as far as the eyes can see with farmers busy in the fields. The sunshines brightly through the pure, fresh air. After dark, I liked to roam around the fields along footpaths. The feeling was excellent.

从小河畔望去，你会看到农民们在无垠的田地里忙碌的身影，明亮的阳光透过纯净的、清新的空气射过来。黄昏，我喜欢沿着田间小道漫步，那种感觉真是妙极了。

On the other side of the brook, there are many trees. There are lots of green bamboo groves. The trees offer nice shade in the summer, and birds like singing in them. The bamboos sway gently in the fresh summer breeze. The brook runs calmly anti quietly through all this greenness, making a very nice picture.

在小河的一边有许多树木，还有一片翠绿的竹林。夏天，绿树成荫，鸟儿们喜欢在这里唱歌，竹林在夏天的微风申轻轻摇摆,小河静静地在绿色中流淌，这些构成一幅美丽的。

This is my home village. It is far away in the country, but always with me,wherever I am.

这就是我的家乡。它虽远在乡下，但不论我身在何方，它都会伴随着我。

it hurts to love someone and not be loved in return. but what is more painful is to love someone and never find the courage to let that person know how you feel.a sad thing in life is when you meet someone who means a lot to you, only to find out in the end that it was never meant to be and you just have to let go.

the best kind of friend is the kind you can sit on a porch swing with, never say a word, and then walk away feeling like it was the best conversation youve ever had.its true that we dont know what weve got until we lose it, but its also true that we dont know what weve been missing until it arrives.it takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone- but it takes a lifetime to forget someone. dont go for looks; they can deceive. dont go for wealth, even that fades away. go for someone who makes you smile because it takes only a smile to make a dark day seem bright.

dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.always put yourself in the others shoes. if you feel that it hurts you, it probably hurts the person too.a careless word may kindle strife; a cruel word may wreck a life; a timely word may level stress; a loving word may heal and bless.the happiest of people dont necessarily have the best of everything they just make the most of everything that comes along their way.

love begins with a smile, grows with a kiss, ends with a tear. when you were born, you were crying and everyone around you was smiling. live your life so that when you die, youre the one smiling and everyone around you is crying.

Each year, people burn or cut down 143,000 square kilometers (55,000 square

miles) of the forest. People who burn or cut down trees do it for different

reasons: farmers cut down trees in order to get more fertilize lands to grow

rice or vegetables, and use the woods as fuel. Timber companies cut down trees

and turn them into furniture or paper productions. As to goal miners, they

remove the forests to find out whether there are goal underground.

However, many of us fail to realize that forests are the lungs of the

earth. When we cut down trees, we also push ourselves in to a dangerous

situation. That is the global warming. When you come to think about it, there

are only few ways to solve these negative effects: stop cutting down trees

blindly; try to find some clear energy that can replace oil and coal. But these

solutions can be impractical to some degreed.

Why trees can be so important to the whole nature? First of all, trees are

the habitat of many animals. When we cut down trees, we not only destroy

animals’ habitats but also ourselves. We just gradually destroy natural links.

The result is that many spices of animals and plants are dying out. Secondly,

cutting down trees cause global warming, to some degree. Naturalists compare

forest to human’s lungs. The forests absorb the carbon dioxide and other gas

that cause global warming, and then give off the oxygen that good for the human

beings and other living creatures. It’s refreshed the air as well as reduced the

noise. If the air quality is bad, people may die from cancers, or the new

diseases for which they have no immunity. Forests also play an important role in

the prevention of natural disasters. Warmer temperatures cause water to expand

and also create more water by melting polar ice caps. That’s to say, the nations

which near the ocean may have been flooded by the water. But the forests can

prevent water loss and soil erosion, and cool off the global temperatures. It’s

the key to keep the balance of the nature.

Sometimes people only care about money making; they don’t care about the

price we pay for the pollution. When the disaster is around the corner, we may

be afraid and frustrated. The earth, on which our economies have always been

based, is suddenly threatening our existence. All we hope that is this

overpopulated, over industrialized planet can carry on for a longer time. And

maybe, it’s time for us to realize that we should protect the earth, stop

cutting down trees blindly and madly.

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

Healthy eating habits are very important for our health. We should build

healthy eating habits. We should eat fresh vegetables and fruits everyday.They

supply rich and the necessary vitamins for us. We also should eat less meat

everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay

far from them. It is said that most of students do not eat anything at all in

the morning. It is very bad for our health. Breakfast is the most important meal

for people.

8 August 2008

Jacques Rogge, President, International Olympic Committee

That was spectacular. Tonight, the world was able to join in a magnificent tribute to the athletes and the Olympic spirit. It was an unforgettable and moving ceremony that celebrated the imagination, originality and energy of the Beijing Games.

We saw 204 national delegations march into the beautiful new National Stadium in the age-old tradition of the Games. Millions of people around the world were able to experience the thrill of seeing their heroes in a sea of team colours and national flags.

We witnessed athletes from these 204 countries and territories united in peace in one place. And for the next 16 days, they will be a part of one of the most thrilling competitions in history. As an Olympian, I can tell you that they will carry this memory with them forever.

This iconic stadium is one of the worlds new wonders. It was a fitting setting for an amazing Opening Ceremony, I look forward to an equally exciting and unforgettable 16 days.

Hein Verbruggen, IOC Member and Chairman of the Coordination Commission for the Games of the XXIX Olympiad

Opening ceremonies have always been a way for host cities to welcome the world and for the world to gather and share the Olympic spirit. This ceremony to open the Beijing Olympic Games was a breathtaking culmination of seven years of planning and preparation. The world will remember this for a long time.

Orginate in America in the Mothers Festival.May 9,1906, American

consumingcity Jia-Wei the mother misfortune of silk dies , her grief

extremely.AvoidJapan in annual mother death anniversary, Miss An Na organizes

catch up thecampaign of Sai mother, encourage other person to also express the

gratitude forown loving mother with similar way.

Hereafter, she convinces people everywhere and establishes the

MothersFestival to the appeal of all sectors of society and call.Her appeal gets

warmresponse.

Through draft resolution, on May 10,1913, American Senate and House

ofRepresentatives signs by president Wilson second that announces and decides

eachyears May for Sunday, is the Mothers Festival.

This measure arouses world countries, is imitated one after another,install

to 1948 Na pass away , 43 countries have established the MothersFestival.

Hello, everyone. I’m Liang Xinying. I’m from 0406. I think our class is the best class in our school. I don’t know what you think about 0406. Never mind, let me tell you about 0406. I’m sure you will love it!

Look, what a nice classroom it is! You can see some beautiful pictures on the wall. Can you see the tidy floor? If you go into the classroom of 0406, you will feel very comfortable. The students in 0406 are very friendly. The boys are clever and helpful. They like sports very much, because they know more exercise is good for them. They are all very healthy. The girls in 0406 are very hard-working and careful. They like reading very much. Sometimes, they like chatting with each other and talking about stars. They have lots of things to do all day, so they are very busy. They also like exercising. They think that it’s also important for girls to exercise. Look! Who are they? Oh, they are the teachers of 0406. I think they know everything. They love their students and work hard all day. We all love them too. Oh, what a great class it is!

What nice students! What funny teachers! What a nice classroom!

Dear friend, now Do you know 0406? Do you love 0406, too? What do you think of 0406?

I think, you must love it very much, right?

Dear Sir/Madam:

I was referred to you by Mr. Zhang, a Partner with your Peking office, who

informed me that theShanghaioffice of your company is actively seeking to hire a

Network Maintenance Engineer for your program.

Your position requires top university, Bachelor or above in Computer

Science or equivalent field and proficient in Windows 20_and LINUX System. I

feel that I am competent to meet the requirements. I will be graduating from

Graduate School of Peking University this year with a M.S. degree. My studies

have included courses in computer control and management and I designed a

control simulation system developed with Microsoft Visual InterDev and SQL

Server.

During my education, I have grasped the principals of my major and skills

of practice. Not only have I passed CET-6, but more important I can communicate

with others freely in English. My ability to write and speak English is out of

question.

The enclosed resume outlines my credentials and accomplishments in greater

detail. I would welcome an opportunity to meet with you for a personal

interview.

Sincerely,

Last week, our teacher gave us a task. We needed to interview some people

and collect different opinions. At first, I felt it a difficult task, because I

was such a shy person that I dared not to talk to strangers. In order to finish

the task, I cooperated with my classmates. They helped me to ask people for a

second, then I started to talk with them in a comfortable way. I felt much eased

soon and no longer felt shy. Now I get over my fear and become stronger. This is

the good sign of growing up. I am so thankful to my classmates. Without their

help, I wont go that far.

Travel is a good way to refresh and broaden our horizon.

旅行是消除疲劳开阔眼界的好方式。

During your travel, you can turn off your cellphone and keep far from the Internet. You can forget your work, your study or your family, and just enjoy the leisure time.

在旅行中，你可以关掉手机，远离网络，可以忘记你的工作、学习或家庭，只需静静地享受旅行的闲暇。

From the moment when you start your journey, all the trifles should be locked at your house.

从踏上旅程的那一刻起，所有的琐事都应该被紧锁在家里。

During the travel, you can kill your time slowly to have a good rest, and you can contact with different people. They may be a window for you to know a different world.

旅行的时刻，你可以慢慢打发时间，好好休息，也可以和不同的人打交道，这些人可能是你开启另一个世界的窗口。

Meet various people, experience things, which make your world bigger.

遇见不同的人，经历不同的事，这都可以使你的世界更宽广。

You just clean up your entire mind and you can get the true meaning of travel.

你只要清空思绪，就可得到旅行的真正意义。

For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

1.心理健康问题往往是导致疾病的原因

2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

3.你认为人们应如何保持心理健康

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

[英语四级作文：心理健康

You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What‘s more,I think friends are an important part of one‘s health.Many studies show that people with a wide range of social contacts get sick less than those who don‘t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

The shared bikes like Mobike and Ofo bring great convenience to people. You

needn’t lock them by simply using your smart phone. They can take you where the

subway and bus don’t go. And they can be left anywhere in public for the next

user.

However, bad things happen. Some people damage the QR code on the bike, or

use their own lock, which causes trouble to other users.

In my opinion, it’s difficult to turn these people’s ideas in a short time.

Therefore, bike-sharing companies like Mobike and Ofo need to do something. For

example, those who damage the bike should pay for their actions. Also, because

people use their real name to register as a user, it’s a good way to connect to

one’s personal credit.

In the end, what I want to say is to take good care of public services.

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

I have a happy family. My family have five poeple:grandpa, grandma, father, mother, and me.

我有一个幸福的家庭。我的家庭有五口人：爷爷，奶奶，爸爸，妈妈，和我。

My parents and me live in city. My father is a worker. His work is hard. My mother is a high schools Chinese teacher, She take bicycle go to work at sevenclock. In the afternoon, she doesnt go home. In the evening, she make supper. The food is delicious. I am a student. I have Chinese, math and English everyday. That is boring. I have many friends. After class, I play with my friends.

我的父母和我住在城市。我的爸爸是一个工人。他的工作是很难的。我的妈妈是一个中学的语文老师，她早上7点就骑车去上班。在下午，她不回家。在晚上，她做晚饭。食物很美味。我是学生我有语文，数学和英语。那是无聊的。我有很多朋友。下课后，我和我的朋友玩。

We are tried, but we are very happy. I love my family

我们试过了，但我们很快乐。我爱我的家庭

I am an ordinary girl. Learning in general, people also generally. But I have extraordinary thing, this kind of thing everyone has, but this kind of thing everyone is different, have such things -- friendship. I have two good friends, they callXXX, XXX. They are my good sister, they gave me a lot of happy and moved. They in my sad comfort me, when I am happy happy together with me. A lot of fun in our body.

People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

A light heart lives long.( William Shakespeare, British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise, makes a man healthy, wealthy and wise.(Benjamin Franklin, American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth, like rust, consumes faster than labor wears.(Benjamin Franklin, American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health.( Ralph Waldo Emerson, American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

My holiday life is over. Since this holiday, I dont have a good learning, just have been playing. Despite the homework finished, but also had a lot of thought to play a game. Alongside parents has been nagging, I also. Almost every day will get noisy, scolded, I also enough! I still think that life at school better, in the home, every day listening to the parents nagging, listening ear flood-battered residents, or nag constantly; In school, in addition to the teacher, nobody tube, free, free, and she is comfortable... Ah! This holiday season, has gone so fast, I miss my school, the school, can run, standing long jump in the playground at night, tired, rest back in class; After night lessons, take a hot bath, lying in bed rest, unconsciously could fall asleep... Miss when I was a childs life, but all over now, dont want to grow up, I gradually grew up, cherish life now, study hard, this is my goal now.

我的假期生活结束了。这个假期以来，我没有好好的学习，只是一直在玩耍。尽管作业写完了，可是也费了不少心思来玩游戏。旁边还有父母一直在唠叨，我也不服。每天几乎都会挨吵、挨骂，我也受够了!我还是认为在学校的生活比较好些，在家里，每天听着父母的唠叨，听的耳朵起茧子了，还是唠叨得不停;在学校，除老师之外，没有人管，无拘无束，自由自在，自己也舒服些……哎!这个假期，这么快的就过去了，我真怀念我的学校，那所中学，晚上可以在操场上跑步、立定跳远，累了，回到班中休息;下晚自习后，洗个热水澡，躺在床上休息，不知不觉中就能睡着……真怀念小时候的生活，可是一切都过去了，不想长大的我渐渐长大了，珍惜现在的生活，好好学习，这就是我现在的目标了。