高一英语作文保持健康推荐20篇

If you want to keep in good health, don’t worry, ask me. I will give you some advice.

Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.

Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.

The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.

Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.

Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食;早睡早起，不熬夜;参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

As The Spring Festival  is coming, I decide to tell you something  about Spring Festival  .

Spring Festival ,known as the Chinese New Year,which counts from the first day in the lunar calendar ,and is the most important holiday in China.From late January to early February,Chinese people are busy preparing for the New Year.They clean their houses ,have their hair cut,and buy new clothes .Jiaozi or dumpling is most popular.To those who live far away from their home,this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family.At the time,the children will play the fireworks and firecracker。further more，once the children greet to olds，  for return,the olds will give the children lucky money.and last The first day of the new year is the time when people visit their friends and wish each other good luck in the new year,remember to be happy！

Topic one：Environment Protection（环境保护）

Water Pollution

With the development of industry, water pollution is becoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

Environment Protection

Nowadays, peoples life has changed a lot with the development of modern technology and economy, which has put lots of negative effects on the environment.

Why this? Because, firstly, some factories are pouring wastes into rivers, lakes, seas and so forth; secondly, because of human activities, a great number of plants and animals are losing their lives; thirdly, using modern machines and chemicals is bad for the environment. Besides these, there are a lot of human activities which have done or are doing harm to our surroundings.

For this, I think, first, our government should make drastic measures to regulate human activities; second, we human beings should take pains-taking work to stop ourselves destroying the environment and try our best to protect our living space more.

Forest Pretention保护森林

[精选高一上学期英语期末考试话题作文

Chengdu City Chengdu, the capital city of Sichuan province in China, has

been recognized as “the land of abundance” for a long time. With rich cultural

heritage, Chengdu is one of the most popular destinations for tourists in China.

People who once step onto the land of Chengdu city will quickly fall in love

with life there. It seems that Chengdu people are living a happy life with less

pressure from their occupation, family or from the conflict social competition.

Children, for example, can enjoy the child-only facilities in the parks. They

can play with peers and make friends with each other. For teenagers and adults,

the various entertainment places and snack streets are indispensable part of

their life. The old in Chengdu can also sit in a teahouse with a cup of tea

after dinner and gossip their family. The pace of life in Chengdu is slower than

in other big cities. People tend to spend more time and efforts to create and

experience happiness.

Chengdu is a city where one comes and doesn’t want to leave. There are many

famous scenic spots such as Jingli, Kuanzai Street, Tianfu Square and Chengdu

Panda Base. In Chengdu, one can not only enjoy shopping in Tianfu square,

walking on the ancient streets and buy souvenirs in traditional houses or stores

on Jingli and Kuangzai Street, but also play with cute pandas and help feed

their cubs in the Panda Base. Furthermore, watching a Sichuan Opera Show will

also provide a newcomer with unforgettable and precious memories. The delicate

face-changing in Sichuan Opera has become a symbol of Sichuan culture.

My little cousin is only ten, but he knows more than any students in his grade.

He likes computer games and he is crazy about music. When he is free, he always listens to music. He likes many kinds of music, like country music, pop music, jazz and classical music.

He hates noise, when it is very noisy, he will be very angry and shout until people become quiet. So of course, he doesn’t like public places.

One day, I went shopping with him. On our way we saw a beggar. He thought the beggar was a drunk, and he wanted to tell him not to drink too much wine. But I told him that he was a beggar, he is very poor. To my surprise, he came in front of the beggar and gave him $5. Isn’t he kind?

He is like his father. They are both very kind and friendly, and a little funny. They both have big eyes and little mouth.

Although he is ten, his room is full of toy planes and toy buses.

This is my little cousin. Is he lovely?

[有关高一的英语作文

My birthday

Today is my birthday, so some of my classmates sent me presents.Mother prepared a tea party for me.I invited all of them to come and take part in it.The tea party began at half past six.There were cold drinks and refreshments.We ate,talked and laughed.We felt that we were the happiest men in the world.Time passed quickly.

In a twinkling,the clock on the wall struck nine.We could not but say"Good-bye" to one another.

[我的生日高一英语日记

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

With the brilliant fireworks light the sky, the prelude of the festival is

starting.No matter how long and how tough it is, the Chinese people trudged long

way to back home for the reunion of the family in the eve. It has been lasting

for many years, the Spring Festival Gala on the TV show is the repertoire,

entire family is enjoying the delicious and abundant dinner and foods and

watching the show together.For Chinese, every terrible memory and unhappiness

will be stopped at this night, and a splendid next year will also begin at here.

Their wishes become the blare of the crackers and colorful flash of the firework

into the air and spread faraway.For generations, the Spring Festival Eve is

considred as a new start for the future, a wonderful conclusion for passed a

year, and night when everybody is able to open their mind.

With the dramatic increasing economy, people have less time to stay with

the family. But in this eve, it could be a payback,a compensation, or a

opportunity to everybody who wants to share the enjoyment with his or her

family. The relaxing conversation and jokes are around the rooms with the warm

atmosphere in the chill winter night.

There are a lot of traditions of the eve inherited for generations. But,

now more and more new fashions introduced into this eve and even replaced the

old traditions. More and more people are glad to have the dinner in the

restaurants instead of cooking and having at home. However, no matter what it

is, a harmouious and peaceful night is the favorite of everybody here.

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。

信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。

要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

The National Day is coming. Fred and Jeff are friends. They want to take a trip together.

国庆节快要来临了，弗雷德和杰夫是朋友，他们想一起去旅行。

J: Hi, Fred. The National Day is coming and well have a seven-day holiday. What will you do?

J：嗨，弗雷德，国庆节快到了，我们有七天假期，你想做什么?

F: I want to go outside Shanghai this time. How about taking a trip?

F：我想去上海以外走走，去旅行怎么样?

J: That sounds great! Where do you want to go?

J：听起来很不错!你想去哪儿呢?

F: I have no ideas. Just somewhere with fresher air and fewer people.

F：我也不知道，就想找个空气清新点儿，人少的地方。

J: What about Guangzhou? If you agree, Ill go with you.

J：广州怎么样?如果你愿意，咱俩儿一块儿去。

F: Really? Are you kidding?

F：你说真的?没开玩笑吧?

J: No, I am serious. I want to go there, too.

J：没有，我是认真的，我真的很想去那儿。

F: OK! Lets call the travel agency and find more information.

F：好吧，那我们打电话给旅行社问问，多收集点儿信息。

To tell you the truth，I don t like the Spring Festival at all.

When I was young I liked it very much，because I could had something tasty to eat during the Spring Festival，and I could enjoy very wonderful TV programmes，too，I also could had much free time during which I could did something I liked to do.

I don t like it now， there are many reasons.

Firstly，I can t have a good time during the Festival.

Every New Year s Eve something unpleasant often happens.

Once I quarreled with my second brother.

Secondly，I can t relax myself during the Festival.

I have to do many things，watch so many TV programmes， meet so many people，all these things make me very tired.

Thirdly，spending one Spring Festival means that I become one year older，I don t like to be old.

I want to live longer and be young all the time.

Readers， what is your opinions about the Spring Festival?Please tell us，we can share our opinions.

Thanks for reading! Goodbye.

I live with my father and mother in a very big house in dongguan. my parents are both very busy. they leave for work very early in the morning and don’t return home until late in the evening.

When i am home on weekends from school, we spend a lot of time together. we talk about my studies, my health and my school life. i love my parents very much.

My grandparents are still living, but they don’t live with us. their health is good and they both do sports very early in the morning. my grandmother does gymnastics with elderly women her age in the park. both of my grandfathers play basketball in the morning and sometimes they go swimming.chinese people eat rice for every meal, but i don’t like rice because i think it is tasteless! we eat meat, fish and vegetables. my family eats noodles and congee. my favorite is noodles.

I often play computer games because i like it so much. i often watch japanese cartoon movies with my parents on the weekends. on long holidays we take trips, too.

That is my description of typical family life in china.

Should students make friends on line ?Some people say yes .The internet helps make many friends .Chatting on line ,students can more freely express their feelings and opinions ,and even get help with their foreign language studies .

Others ,however, think students should not .They say making friends on line is a waste of time ,which should be spent more meaningfully on study .Besides ,some students get cheated on line.

It is my opinion that students should place their study ,health and safety before other things .As for friendship ,we can readily find it in our classmates and other people around us.

Today, after school, my friends asked me to have dinner with them, I felt so happy and went the restaurant with them. Then I found they wanted to eat buffet, I was so happy, because I always wanted to have buffet, I could eat a lot of food.

As we paid the money more than we usually spent, so all of us wanted to eat as more as possible, even though we were full enough, we still tried to eat. I would go the wash room many times, so that I could continue to eat. I found eating the buffet should be a happy thing for me, but now it seemed to be a kind of torture, I always told myself to eat more than I could bear, my stomach hurt.

The experience to eat buffet lets me realize that I should enjoy the food instead of eat more than I could bear.

Teacher is a great job in most students’ eyes. When they are asked what they want to be in the future, most will say they want to be a teacher and make a contribution to the society. Indeed, we have access to the teachers all the time and they have great influence on us. So being a teacher is a ideal job for most students, but for me, I want to be a librarian. I like reading books so much and once I have time, I will be immersed in these novels. Books broaden my vision, though I can’t travel to the places, I can still know about these famous sites from these books. Being a librarian can make me have a lot of time to read.

Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

However, smoking is harmful to ones health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you dont smoke, dont start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

当今吸烟是一个世界范围内的习惯。不仅是老人，青年，而且中学生都吸烟。他们中的许多人认为吸烟是一种潇洒的象征。

然而，吸烟有害人的健康。它会引起肺癌，其中许多人在过去的一年都死去了。它还可以造成许多其他疾病。总之，如果你吸烟，你有更大的机会失去你的健康。此外，科学研究显示，吸烟不仅对吸烟者有害，而且对公众健康构成威胁，尤其是对妇女和儿童。因此，许多国家都制定了法律禁止吸烟如电影院，车站，医院等公共场所禁止吸烟，如果你不抽烟，不要开始。戒烟吧，为了你的健康，为了你的家庭，和世界。

导语：你会跟大家怎么介绍你的校园呢?以下是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

I love school.I think school is really cool.Let me tell you about my school life. I go to school five days a week.I m there eight hours each day.School is a big part of my life. My school day is long.My schedule is so full.There is always something going on.

My teachers are excellent.They help me to improve.They are very patient and kind. My classmates are good friends.We often study together.We always help each other out. We are like a team.We play games and enjoy activities.We laugh and have fun when we can.

My schoolwork keeps me busy.I have homework every day.I have quizzes and tests all the time. I like learning new things.I know knowledge is power.I m preparing for the future. My school is like a family.It s like a home away from home.I hope you feel the same way about your school.

【翻译】

我爱学校，我认为学校很酷，让我告诉你我的学校生活。我一周上学五天，我每天都在那里八个小时，学校是我生活的重要组成部分。我上学的时间很长，我的日程安排得很满，总是有事情在继续。

我的老师很优秀，他们帮助我进步，他们非常耐心和善良。我的同学是好朋友，我们经常一起学习，我们总是互相帮助。我们就像一个团队，我们玩游戏，享受活动，我们笑，玩的时候，我们可以。

我的功课让我很忙，我每天都有家庭作业，我一直在做测验和测验。我喜欢学习新事物，我知道知识就是力量，我在为未来做准备。我的学校就像一个家庭，就像一个远离家乡的家，我希望你对你的学校有同样的感受。

Today, I according to the requirements of the teacher to investigate around the situation of environmental protection.

I first came to the park, they saw there is rubbish everywhere. My eyes have an aunt, she sat on the bench, eating melon seeds, also threw the sunflower seeds are all over the floor. I have seen very angry, I go to aunt ZuQuan. But she has a pair of claptrap, on high. I saw a cleaner in cleaning, but the speed of people around the rubbish much faster than they clean.

And I went to the park on the east side of the river, see plastic bags floating on the water, biscuits, bags... There are a few small fishs body even, sending out the thick disgusting smell.

I went to the vegetable market, see the ground is covered with rotten vegetables leaf, fruit, and poultry feathers and viscera, so dirty ground let my feet wouldnt hurt a fly. Oh dear! Too bad! I stepped on a banana skin and wrestling, pants are wet! I quickly get up, hurriedly escape.

The surrounding environment is terrible, if he did not pay attention to protect, we human beings will not survive. Lets act together, protect the environment, start from the "I".

今天，我按老师的要求去调查周围环境保护的情况。

我先来到公园，就看见那儿到处都是垃圾。我眼前有一个阿姨，她坐在石凳上，吃着瓜子，还把瓜子壳扔得满地都是。我看见了很生气，就去阻劝阿姨。可她却一副事不关己，高高在上的样子。我看见有清洁工在打扫卫生，可是周围人扔垃圾的速度远比他们打扫的要快得多。

我又来到了公园东侧的小河边，看见水面上漂浮着塑料袋、饼干包装袋……甚至还飘着几条小鱼的尸体，散发着一股股令人作呕的气味。

我来到了菜市场，看见地上尽是烂菜叶、烂水果，还有还有家禽的羽毛及内脏，这么脏的地面让我的脚都不敢踩下去了。哎呀!糟了!我踩在香蕉皮上摔跤了，裤子都被弄湿了!我赶紧爬起来，慌忙逃离。

周围的环境简直糟透了，若再不注意保护，我们人类定将无法生存。让我们一起行动起来吧，保护环境，从“我”做起。

Happy Fathers Day

Today is the fathers day,I want to buy a gift for my dad .

今天是父亲节，我想为爸爸买个礼物。

I was at the shopping mall and I spent a lot of time reading the Fathers Day cards. They all had a special message that in some way or another reflected how I feel about you. Yet as I selected and read, and selected and read again, it occurred to me that not a single card said what I really want to say to you.

今天我在商场的时候, 我读了好长时间的有关“父亲节”的贺卡。那些卡片上面的文字很特别，也或多或少地表达出了我对您的感受。我挑选读过一次后，又挑选读了一遍，但那并不是一张贺卡所能表达出我想对您说的话的。

Youll soon be 42 years old, Dad, and you and I will have had 55 Fathers Days together. I havent always been with you on Fathers Day nor have I been with you for all of your birthdays. It wasnt because I didnt want to be with you. Ive always been with you in my heart but sometimes life gets in the way.

爸爸，很快您就要42岁了，您和我也将度过这第55个“父亲节”。“父亲节”的那天，我总是不能和您在一起，连您过生日的时候我也是这样，但这并不是因为我不想陪在您身边。其实，在我心里，我总是和您在一起。不过，有的时候，生活也会有差错。

Happy Fathers Day,my dear dad.

父亲节快乐，我亲爱的爸爸。

As food is to the body, so is learning to the mind. Our bodies grow and muscles develop with the intake of adequate nutritious food. Likewise, we should keep learning day by day to maintain our keen mental power and expand our intellectual capacity. Constant learning supplies us with inexhaustible fuel for driving us to sharpen our power of reasoning, analysis, and judgment. Learning incessantly is the surest way to keep pace with the times in the information age, and reliable warrant of success in times of uncertainty.

Once learning stops, vegetation sets in. It is a common fallacy to regard school as the only workshop for the acquisition of knowledge. On the contrary, learning should be a never ending process, from the cradle to the grave. With the world changing so fast, to cease learning for just a few days will make a person lag behind. What’ s worse, the animal instinct dormant deep in our sub-conscious will come to life, weakening our will to pursue our noble ideas, undermining our determination to sweep away obstacles to our success and strangling our desire for the refinement of our character. Lack of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization. Therefore, to stay mentally young, we have to take learning as a lifelong career.

食物之于身体,所以学习思想。我们的身体得以生长而肌肉得以发达的摄入足够的营养的食物。同样地,我们应该日复一日不断地学习以保持我们敏锐的心智能力,并扩充我们的智力容量。不断的学习提供我们用不尽的燃料,来驱使我们磨利我们的推理、分析和判断。持续的学习是最可靠的方法与时俱进在信息时代,也是在变动的时代中成功的可靠保证。

一旦学习停止,植被。这是一个常见的谬误作为学校知识的唯一场所。相反地,学习应该是一个永无止境的过程,从摇篮到坟墓。与世界变化的如此之快,停止学习几天就将使人落后。什么更糟的是,蛰伏在我们潜意识深处的动物本能就会复活,削弱我们追求我们高贵的想法,破坏我们决心扫除障碍我们的成功和扼杀我们渴望的细化我们的品格。缺少学习将不可避免地导致心灵的停滞,甚至更糟的是,它的僵化。因此,为了保持心理年轻,我们必须将学习作为终身职业。