高一英语作文保持健康【精选20篇】

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

Today is Mother’s Day.I know some of my classmates are going to help their mothers with the housework,others are going to buy some flowers for their mothers.I want to say to her that I love her very much. But as a boy, it is a bit difficult for me to show my heart.I think only girls can do that.My mother is very kind.She takes care of me day and night. She spends little money, but buys anything for me that I need.

This time I must show my love.I am going to give her a card and write like this, “I love you, mother!” I am going to put it under her pillow.

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

The Olympic Games, first held in 776BC, has a history of more than one thousand years. The modern Games is held every four years. Many countries try their best to bid for hosting the Olympic Games. And every country does its best to get more medals in the Games.

There are five rings on the Olympic flag, which are considered to symbolize the five continents: Europe, Asia, Africa, Oceania and America. The Olympic motto is: "Swifter, higher, stronger." The Games can promote the understanding and friendship among different peoples and different nations.

Sharing bike can be seen in every corner of the street, which is very

popular by the public. The foreigners speak highly of sharing bike, because they

can ride the bikes to look around the city and the expense is very cheap. As

people enjoy the convenience of these bikes, the problem comes. We can see that

many bikes have been broken and some are even put in the main road, which brings

trouble to the public. Of course when the media reported the phenomenon,

everybody condemned the negative behavior. Sharing bikes are public property,

all the people have the responsibility to protect them, so after using them, we

should just find a right place to lock them. The small act can present a

person’s nature, so dont let yourself be the rude one.

The Danger of Online Love Affair

As the Internet has been widely developed, searching the Internet has been part of our life. We use the Internet to communicate with friends and make new friends, as the way to know somebody becomes easy, people like to make friends through computer. Often two strangers know through Internet, they talk for a while and feel it is so comfortable to chat. So they develop their love relationship on the Internet. Such phenomenon is so common today. It has been reported that many teenagers addicted in love affair in the Internet, some of them get hurt while they met with the other. As the two strangers never meet, what they told each other is always not true, one of them may be bad guy, he may in want of money, meeting them is very dangerous. Teenagers are the main victims of the love affair online, because they are so young and innocent, teenagers should take care with it.

随着网络的广泛发展，上网已经成为我们生活的一部分。我们通过网络和朋友交流，结交新朋友，随着认识人的途径变得容易，人们喜欢通过电脑结交朋友。经常两个陌生人通过网络认识，经过一段时间的交流，觉得聊得很来。所以他们在网上确立了恋爱关系。这样的情况在今天经常发生。据报道，很多年轻人沉溺于网恋，一些人在和网友见面的时候受到伤害。正如两个年轻人素未谋面，他们告诉彼此的经常不是真的，可能其中一个是坏人，他可能是想要钱，和这样的人见面是很危险的。青少年是网恋的主要受害者，因为他们年轻无知，青少年应该小心使用网络。

Under the take care of my mother, my eating habit is very regular. I often

eat porridge in the morning. Sometimes my mother will prepare some pickles for

me. But sometimes I will put an egg into the porridge to have the egg porridge.

At noon, I will eat in school canteen. Sometimes I will have noodles. At night,

my mother will prepare a big meal for me. After dinner, I will eat a little

fruit.

In the last several decades, our earth has been extremely polluted, such as

air pollution, water pollution, noise pollution and so on. In recent years, the

extreme weather becomes more and more frequent. Winter gets colder and summer

becomes hotter and it rains more frequently. All of these warn us that

protecting the environment is a serious and emergent event. As our general

people, we should build proper lifestyle. We should pay attention to water and

light saving. When we go out, we should firstly choose the public

transportation. The most important is that we must realize that we can do a lot

of things to protect our environment. Its our duty to make our home better.

Let’s change from ourselves.

When I was very small, I lived in my hometown. My grandparents raised two

dogs, and I liked them very much. I watched them grow up from the little animals

to the big dogs. Every time when I leaved home for school, they would follow me

for some distance. When I walked a little far away, they would turn home. When I

went home after school, they would wait for me in the door and swayed their

tails. I knew they were welcoming me home. They were like my family members and

I learned that animals are part of our nature. We should protect them. We can

create a harmonious society.

In my opinion, the schoolwork now being assigned to high school students is too heavy. while it is true that students need to study, they need other things as well if they are to grow into healthy and well-rounded adults. high should be allowed more time for play. plying is not wasting time, as some think. it gives them physical exercise, and also exercise their imagination. which tends to be stifled by too much study.

Finally, the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally. i do not advocate the elimination of schoolwork. i do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a whole.

languageis essential; language is what we use to communicate among others. it is something that joins us just as strongly as it separates us. There are many different “languages” in the world but really they are all bound by certain rules, they all have a format that they follow, all of them have nouns, verbs, tenses, and adjectives.

Language is almost like a math, the point of it is that when you speak, you try to reach a conclusion with a different person, and in math you use equations to solve problems and reach conclusions, one is numbers the other is words.

The majority Han Chinese have long followed the tradition of eating laba rice porridge on the eighth day of the twelfth lunar month. The date usually falls in min-January and is a traditional Chinese festival.

Legend about the origin of this festivity abounds One maintains that over 3,000 years ago sacrificial rites were held in the twelfth lunar month when people offered up their prey to the gods of heaven and earth. The Chinese characters for the hunt and the twelfth month were interchangeable then, and ever since la has been used to refer to both. Since the festival was held on the eighth day of the last month, people later appended the number eighth , giving us the current laba.

Buddhism was well accepted in the areas inhabited Han Chinese, who believed that Sakyamuni, the first Buddha and founder of the religion, attained enlightenment on 12/8. Sutras were chanted in the temples and rice porridge with beans, nuts and dried fruit was prepared for the Buddha. With time the custom extended, especially in rural areas where peasants would pray for a plentiful harvest in this way.

There is, however, another touching story. When Sakyamuni was on his way into the high mountains in his quest for understanding and enlightenment, he grew tired and hungry. Exhausted from days of walking, he passed into unconsciousness by a river in India. A shepherdess found him there and fed him her lunch.

[高一英语作文腊八节介绍

导语：现在人们越来越追求健康的生活，健康饮食就是很重要的一部分。下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

【参考译文】

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

My new years resolution is very easy, only three piece of advice. At first, I want to get good grade. Next,I have studied hard as my math is not good,so I have practiced everyday. Further, I want to take my dance lesson .Because I really love dance. I have already studied five dances since 2011. I just have been a bus spotter. I have not yet ever liked bus like now. I will spend some money for bus model. These are my new year’s resolution, I hope it,really need to work hard,I think I can be successful. I will never give up.

我的新年愿望很简单，只有三个建议。首先，我想获得好成绩。接下来，我努力学习因为我的数学不好，所以我每天都做练习。此外，我希望参加舞蹈课。因为我真的很喜欢跳舞。从2011年起我已经学了5年舞蹈了。我刚刚成为了一个公共汽车检举员。我还从来没有像现在一样喜欢公交车。我会花一些钱买一些公交车模型。这些都是我新的一年的新年愿望，我希望，我可以真正去努力，我想我能成功。我永远不会放弃。

We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

水是最重要的，人不吃东西能活好多天，但缺水两三天就会死亡。下面语文迷为大家整理水的重要性英语作文，供大家参考。

英语作文1：水的重要性

The world is not only hungry,but also is short of thewater.This may sound strange for 70% of the surfaceof the use is covered by water.But 97% of this is seawater or soft water.Man can only use the other 3%fresh water that country rivers,lakes and from otherground and we cant ever use all of that becausesome of them are the iceberges and glaciers. Whatsworse, some of the fresh water has been polluted.Ourneed of water is increasing rapidly day by day. So we should take the measures to solve theproblem.

全世界不仅受到饥饿的挑战，更加缺水。地球表面的70%都被水所覆盖，这似乎让我们感到非常奇怪。但是，在这些水资源中有97%是海水，或是软水。人们只能够利用那余下的3%，这些水来自河流、湖泊、地表，我们无法利用所有的水资源，因为有些是冰川和冰山。更严重的是，许多淡水资源得到了污染。而我们每天对水资源的需求还在增加。所以，我们需要采取措施来解决这一问题。

英语作文2：水的重要性

Water is one of the most important things in life.the Water has no colour,no shapes,no taste and no smell.Water is every where.Its in the ocean,in the sea,in the river and in the late.Water is useful.We use water to cook rice.We use water to take showers.We use water to put out fires,and so on.Water brangs us happiness,too.We can swim in the late andsea inthesummer 。

Water is so important.Nothing can live without it.We should keep our water clean and protect our earth.

在我们的生活中,水是最重要的东西之一。水没有颜色,没有形状,没有味道也没有气味。水到处都有,在海洋里,在大海里,在小溪里都有水。水非常有用,我们可以用水淘米,用水洗澡,用水救火等等。水也能使我们开心,在夏天我们能在大海里游泳。

水如此重要,没有人生活能离开水,我们要保护地球是我们的水变的更加清澈。

英语作文3：水的重要性

"No water, no creatures" Its ture that the human being will run the end if there is no water in the world. Man can live for about 7days without any food, but 3 days without water. But I know that environmental pollution in our country is becoming more and more serious. In the country, we can see women washing clothes in the river. Litter is floating on the river. Waste water produced by a chemical factory is being discharged into the river. We do not see any fish in the river. The river is not so clear as before. Water quality is very bad. I am worried about it because water is important to all living things. Man can not live without water. I hope people pay more attention to this problem, especially the government. Try to control the pollution of water as early as possible. At last I would like to say, "To protect water resource is to protect life."

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

We are always trying to find the way to success, which stands for power,

pride and glory. There have been strings of stories of success I was told since

I was a child. From then on, I have been fascinated with being successful.

Whatsuccess? Different people have different opinions towards this

question. To start with, some people, such as accountants, workers and so on,

are longing for being rich, which allows them buy what they want, and enjoy

luxury. They treat it as success. Furthermore, some contestants, such as boxers,

are always trying their best to defeat their rivals for success. And once they

win, they confirm that they are stronger than others. The last but not the

least, there are some other people who enjoy helping others. As a good saying

goes, the roses in her hand, the flavor in mine. With helping others, we can

also feel satisfactory.

As far as I am concerned, life is short, and we must achieve something

during our life. So I regard striving and working hard important. When comes to

we reap what we sow, it’s the time of success.

Should belong to me, my weekend is my time to rest over the weekend, the weekend is my time of entertainment, but, my mother told me the assignment of the weekend very desolate, let my weekend was not happy.

Have a weekend, because mom going to my grandmas on Saturday, didnt come back to the evening, I will take mom is not in time, to play, after about one hour, Im tired will go to the teacher assigned homework, after 50 minutes, Ill finish the homework by the teacher, I have a look at the time, is going to eat lunch, but I havent written mother for my homework, I think, was watching TV, look for an hour, I will go for lunch, I ate two bowls of rice, will go to take a nap, wake up all three 29 minutes, I write the mother to my homework quickly, just finished, mother just came back, I show my mother a job quickly, mother looked, said good, I this finally passed.

Sometimes my weekend is happy, sometimes sad, I hope all the students have their own weekend, rather than managed by others.

我的周末应该属于我的，周末是我的休息时间，周末还是我的娱乐时间的，可是，妈妈布置的作业让我的周末变得很荒凉，让我的周末很不快乐。

有一次周末，因为星期六妈妈去外婆家了，要傍晚才回来，我就趁妈妈不在的时间，去玩了，大约过了一二个小时，我累了就去把老师布置的作业写了，过了五十分钟，我就写完老师的作业了，我一看时间，马上就要吃午饭了，可我还没写成妈妈布置给我的作业呢，我想着想着，就看起了电视，看了一个小时，我就去吃午饭了，我吃了二碗饭，就要去睡午觉了，一觉醒来都三点二十九分钟了，我赶快写妈妈布置给我的作业了，刚写完，妈妈刚好回来了，我赶快拿作业给我妈妈看，妈妈看了看，说好的，我这一关总算通过了。

我的周末有时候是快乐的，有时候是悲伤的，我希望各个同学都有自己的周末，而不是由别人管理的。

Morning, my mother and I rubbed his change to eyes, skid to sit up, turn on the TV to watch the news, the television was on sichuan earthquake situation, my mother and I just watched with rapt attention, the news says the death toll has more than 170 people, 6986 people were injured. The peoples liberation army uncles last night didnt sleep a wink last night, has been in the search and rescue, hope within 72 hours of gold rescue more people.

Among them forth county has an 11 year old girl named Huang Siyi, her parents work in the county, Huang Siyi with grandma and grandpa always live together, at the time of the earthquake, Huang Siyi run down from upstairs, on the way to be on fence. With the help of the neighbours, rescued out of grace. Injury is very serious, scarlett yi has accepted the right leg amputation, but still in a coma, can only rely on breathing machine help to breathe. The doctor said she suffered serious damage of liver and kidneys. Grace is huaxi hospital intensive care unit for emergency treatment. To see her mother tearfully when accepting a reporter to interview, sad, my in the mind very afflictive, sour nose, I pray for her, want her to wake up and get well soon. Yi, come on!

My heart trembling, and the terrible earthquake, damn, why didnt at the time of the earthquake precursor, why no one can predict? Before the typhoon weather here advised us that want us to do a good job of typhoon. Sincerely hope that we can anticipate this natural disaster.

早晨，我和妈妈揉了揉惺松的眼睛，一骨碌地坐起来，打开电视看新闻，电视上面正在直播四川地震情况，我和妈妈就全神贯注地看了起来，新闻上说死亡人数已经超过170多人，6986人受伤。解放军叔叔们昨晚上一晚上都没合眼，一直在搜救，希望在72小时的黄金时间内搜救出更多的人民。

其中芦山县有一位11岁女孩叫黄思怡，她父母在县城打工，黄思怡一直跟爷爷奶奶生活在一起，地震发生时，黄思怡从楼上往下跑，途中被围墙砸到。在邻居的帮助下，思怡被救出来。伤势很严重，思怡已经接受了右腿截肢手术，但依然昏迷不醒，只能靠呼吸机辅助呼吸。医生说她的肝、肾功能受到严重损害。思怡正在华西医院的重症监护室进行抢救。看到她妈妈接受记者采访的时候声泪俱下，伤心欲绝，我心里很难受，鼻子酸酸的，我为她祈祷，希望她快点醒过来，快点好起来。思怡，加油!

我心里直打哆嗦，这可怕的地震真可恶，地震发生时为什么都没有前兆呢，为什么没有人能预测呢?我们这里台风来临之前气象台都会通知，要我们做好防台工作。真心希望我们人类能够事先预测这种自然灾害。

It was Mother’s Day.Sun Zheng thought he should do something for

hismother.He decided to help his mother do some housework.After school he went

toa shop to buy some food on his way home.

When he got home, he did his best to cook some nice food,though he

couldn’tdo the cooking well.Thenhe cleaned the room.He felt very tired, but he

wasvery happy.

When his father and his mother came back and saw the clean rooms and

disheswhich weren’t so nice, they were very happy.They had their supper

together.Hismother said, "Thank you,my child!"