高一英语作文保持健康精选20篇

I like my school life very much,it is very interesting.I usually reach school at half past seven.Then we do morning exercises at eight oclock.We have eight lessons every day.

我非常喜欢我的学校生活，这是非常有趣的。我通常点半到达学校七。然后我们做早操八点clock.we每天有八节课。

The lesson begin at a quarter past eight.My favourite subject is English.I can get a lot of English knowledge from our teacher.Our teacher are very good-natured.They are always kind to us.I also like our outdoor activities.When we have outdoor activities,everyone in the playground is active and lively.

八点十五分开始上课。我最喜欢的科目是英语。我可以得到很多的英语知识从我们的老师。我们的老师都很good-natured.they总是善待我们。我也喜欢我们的户外活动。当我们有户外活动，每个人都在操场上积极活泼。

How happy we are in our beautiful school!I love the life in my school!

我们在我们美丽的学校是多么幸福!我爱我的学校生活!

The dream blooming flower Everyone has a dream, a beautiful dream. Different environment, different life background, experience of things different, everyone’s dream is also different. Some people want to become national leaders, some people want to be a scientist, and some people want to become a businessman. The dream I just want to be an ordinary person. Do the people useful things in ordinary post. For example, when a teacher, to impart knowledge to the next generation; when a doctor, save dead trauma; when a gardener, contribute to the greening of the environment. The dream is beautiful, but to achieve the dream, no words can, in the dreams of the road, will encounter difficulties, setbacks, resistance, if did not have the courage, will, you will be very difficult to realize his dreams. The dream cannot do without knowledge, so I think the first step to realize my dream is to accumulate knowledge, we now need to do is to Study hard, overcome the difficulties in learning, grasp more knowledge, to lay the foundation for the realization of dreams. Let us brave to face life

Throughout history man has changed his physical environment in order to

improve his way of life。 With the tools of technology he has altered many

physical features of the earth。 He has transformed woodlands and prairies into

farms and made lakes and reserviors out of rivers for irrigation purposes or

hydroelectric power。 Man has also modified the face of the earth by draining

marshes and cutting through mountains to build roads and railways。

However， mans changes to the physical environment have not always had

beneficial results。 Today， pollution of the air and water is an increasing

danger to the health of the planet。 Each day thousands of tons of gases e out of

the exhausts of motor vehicles。 Smoke from factories pollutes the air of

industrialized areas and the surrounding areas of the countryside。 The pollution

of water is equally harmful。 The whole ecological balance of the sea is being

changed and industrial wastes have already made many rivers lifeless。

Now environmental protection is more pressing than ever before。 As we know，

massive destruction of environment has brought about negative effects and even

poses a great threat to mans existence。 Indifference to these problems will

mean mitting suicide。 Therefore， effective measures should be taken and laws

passed to conserve environment。 Otherwise，man is certain to suffer from the

serious consequences caused by this lack of care for his living

surroundings。

Nowadays, many school students smoke, and the number is growing increasingly, which makes school and parents worried.

如今，很多在校学生吸烟，而且人数不断增长，学校和家长对此很担心。

According to a survey, more than two fifths of the students smoke in a school. They often get extra money from their parents to pay for cigarette, but their parents usually do not realize it. Even, some students steal money to buy cigarette, which is really a serious event. For middle school students, smoking do more harm to them than to adults, which is not only harmful to the body, but also detrimental to thinking. Furthermore, smoking is also harmful to others. Experts say that the second-hand smoke do more harm to others than the smoker.

据调查，超过五分之二的学生在校吸烟。他们经常从父母那里得到额外的钱去买香烟，但是父母通常没有察觉到这一情况。有的学生甚至投钱来买香烟，这种情况真的很严重。对中学生来说，吸烟对他们的伤害比成年人更多，这不仅对身体有害而且对思维也有害。另外，吸烟对别人也是有害的。专家说，二手烟对别人的害处比对吸烟者的害处更大。

In short, smoking is a bad habit which wastes of money as well as do harm to health.

总之，吸烟是一个不良习惯，既浪费钱又有害健康。

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

人为什么要有梦想?因为梦想是故事的开始，我相信每个人都有一个梦想。

Why have a dream? Because the dream is the beginning of the story, I believe that everyone has a dream.

我的梦想是当一个顶级的厨师到世界各地比赛厨艺。第一、当了厨师以后也不用挨饿，可以自己煮东西吃。第二、我可以把我做的爱心食物送给大家吃，第三、退休后，可以自己开店赚钱，最重要的目的还是到世界各地比赛厨艺。

My dream is to be a top chef to the rest of the world match. First, when the chef will never be hungry, you can eat anything. Second, I can put my love of food do you eat, third, after retirement, you can sell to make money, the most important purpose is to race around the world.

至于该如何一步步实现我的梦想呢?第一、我要先培养味蕾，第二、也要练一下煮菜技巧，第三、创造一道属于自己的菜。曾经听过：厨师是饿不死的，如果我当了一位厨师，是件很幸福的事，又可以开店当老板，达成我今生这个伟大的愿望

As for how to step by step to realize my dream? First, I want to cultivate the taste buds, second, also want to practice my cooking skills, third, create a belongs to own. Once heard: the chef is hungry, if I became a chef, is a very happy thing, but also can set up shop when the boss, I have reached this great desire

Shakespeare said: "books are the nourishment of the world." I think the metaphor is very appropriate. I grew up without books!

One time, is very popular in our class a book called "Charles ix", I didnt like reading, saw the classmate all hands holding the book. The second day, we will go to the track and field training, I will call xiao liu classmates go down, and then, liu ask me: "do you want to see it?" I have heard say: "good! Thanks!" After we finished our homework in the home, I opened the book, the book said a few children go to adventure with a puppy, are science fiction, very attract me, I fell in love with this book. One day, my name is mother bought me a book these, my mother bought for me, return to a home, mom give the book to me, Ill play reading a book to see, because is too good, I lost track of time, my father called me to dinner I dont know, dad came to my side said: "if you look at Chinese book so ecstasy!"

In a few days, my birthday! Dad gave me a birthday present, I want to buy the book, I havent export, dad said cant buy your book! I heard the cry of a, then, my father bought the book to me, he said: "love reading."

"Books are the source of knowledge! "Books are the ladder of human progress!" Students, let us together to read is!!!! I believe that the book will make you into another world, the book will bring you the fun of my poor!

莎士比亚说过：“书籍是世界的营养品。”我觉得这个比喻非常贴切。我的成长离不开书!

有一次，我们班很流行一本叫《查理九世》的书，我本来不喜欢看书的，看见同学个个手中都拿着这本书看。第二天，我们要去田径训练，我就叫小刘同学下去，然后，小刘问我：“你要看吗?”我听了说：“好吧!谢谢了!”回到家里做完作业后，我打开了这本书，书里说了几个小孩子和一只小狗一起去冒险，说的都是科幻的，很吸引我，我爱上了这本书。有一天，我叫妈妈给我买一本这些书，妈妈买了给我，回到家里，妈妈把书给我，我马上打看书看，因为太好看了，我忘了时间，爸爸叫我吃饭我也不知道，爸爸走到我身边说：“如果看语文书有那么入迷就好了!”

过几天，我生日了!爸爸送我生日礼物，我想买那本书，我还没出口，爸爸就说不可以买你本书!我听了大哭一场，后来，爸爸还是买了那本书给我，他说：“爱看书就好了。”

“书是知识的源泉!”“书是人类进步的阶梯!”同学们，让我们一起来读是吧!我相信，书会让你走进另一个世界，书会给你带来我穷的乐趣!

Every year, my school holds sports meeting in about October, I am very

exciting about it, I can watch the wonderful game and don’t have class. My

school’s sports meeting lasts three days, the class is suspended, all the

students go to the play ground to watch the game. As an audience, I am so

nervous and yell out “come on” to my classmate, watching they get to the final

line, I am so proud of them. The part I like most is relay race, that is so

exciting, all the students yell loudly, the athletes chase one by one, nobody

can be sure who is the champion until the last minute. Sports meeting bring me

so many beautiful memories.

Last week, I saw a very impressive documentary about panda. A professor

studied panda in the early 1980s went to the wild life and kept trace of wild

giant panda for many years. As a result, he found that it was human being that

made these lovely animals die out. At that time, many people believed that giant

panda became less because of the low rate of newborn babies. But it was not

true. People cut trees for making profit at that time. Panda lose homeland and

they lacked of food. Thanks to these valuable data, the government took the

policy to protect the animals. So today, the number of giant panda is

increasing. People realize the importance of protecting the environment and it

is the best way to protect wild animals, they are the indispensable part of the

nature.

When talk about tennis, most people’s reaction is money, because for

Chinese people, it needs a lot of money to play tennis, so only the rich people

can have the chance to be a tennis player. But now, as our country’s economy

develops fast and the globalization of tennis, playing tennis is not an

untouchable dream, everyone can have access to tennis.

Tennis match is very popular in the western country, every year, there are

a lot of tennis tour matches, ten years ago, not so many Chinese people know

about the tennis matches, but as the game become more and more popular, people

start to fall in love with tennis match. We can see that Chinese tennis players

start to show on the world stage, they have won so much honor. Li Na is the

first Asian player to win the grand slam, her great success inspires so many

Chinese players to work on the tennis career.

Tennis is the world’s third game, football and basketball rank first and

second. The globalization of the tennis will make more and more people fall in

love with tennis.

With the brilliant fireworks light the sky, the prelude of the festival is

starting.No matter how long and how tough it is, the Chinese people trudged long

way to back home for the reunion of the family in the eve. It has been lasting

for many years, the Spring Festival Gala on the TV show is the repertoire,

entire family is enjoying the delicious and abundant dinner and foods and

watching the show together.For Chinese, every terrible memory and unhappiness

will be stopped at this night, and a splendid next year will also begin at here.

Their wishes become the blare of the crackers and colorful flash of the firework

into the air and spread faraway.For generations, the Spring Festival Eve is

considred as a new start for the future, a wonderful conclusion for passed a

year, and night when everybody is able to open their mind.

With the dramatic increasing economy, people have less time to stay with

the family. But in this eve, it could be a payback,a compensation, or a

opportunity to everybody who wants to share the enjoyment with his or her

family. The relaxing conversation and jokes are around the rooms with the warm

atmosphere in the chill winter night.

There are a lot of traditions of the eve inherited for generations. But,

now more and more new fashions introduced into this eve and even replaced the

old traditions. More and more people are glad to have the dinner in the

restaurants instead of cooking and having at home. However, no matter what it

is, a harmouious and peaceful night is the favorite of everybody here.

My mother high stature, not fat or thin, a few silk shallow wrinkles on the forehead, often hang a smile on his face.

Mother is kind, she taught me at an early age to be honest, treat people to be generous, since the childhood to cultivate my good character.

Remember there is one thing I always forget. It was a hot afternoon, the sun like a ball of fire to bake the earth. I do in the room, fan fan, but sweat kept rolling down. I said to mother: "mom! The weather was too hot, hot as hell! I want to eat Popsicle." Mother said: "go, Ill take you to buy some ice stick." Then picked up a wallet.

Where to buy, I chose a Popsicle, mother from the purse and took out a piece of 50 yuan to buy the ticket of uncle, uncle to find the money, my mother and I went hurried home.

At home, mother put back counted, soliloquize ground to say: "yi? Well, there are 7 yuan, how do I find 45 yuan?" Once I listen to and happily say: "good! People buy really confused, looking for more 3 yuan. Mom, the 2 yuan to me?" Mother stared my one eye, said angrily: "find the 2 yuan more, we should give the money back, do not want the covet petty gain! Besides, somebody else sell Popsicle more not easy!" Say that finish, mother take fire up the sun, give somebody else sent 3 yuan.

When you go to sleep at night, I lay in bed cant sleep, thinking of things during the day, suddenly understood, to start from little things, not because of a little advantage, make some excuse me one thing. Its great education to me, I love my mother, I admire her in heart.

我的妈妈高高身材，不胖不瘦，额头上有几丝浅浅的皱纹，脸上常常挂着微笑。

妈妈为人善良，她从小就教导我做人要诚实，待人要宽厚，从小就来培养我好的品德。

记得有件事我总是忘不了。那是一个炎热的下午，太阳像个大火球烤着大地。我做在房间里，不停地扇着扇子，但汗珠还是不停地滚落下来。我对妈妈说：“妈!天气太热了，热得要命!我想吃冰棍。”妈妈说：“走，我带你去买些冰棍。”说着便拿起钱包。

到了买冰棍的地方，我挑选了冰棍，妈妈从钱包里拿出了一张50元的整票递给买冰棍的叔叔，叔叔找完钱，我和妈妈便匆匆回家去了。

回到家，妈妈把找回来数了数，自言自语地说：“咦?不对呀，一共是7元钱，怎么找回45元?”我一听，高兴地说：“太好了!买冰棍的人真糊涂了，找多了3元。妈妈，那2元给我行吗?”妈妈瞪了我一眼，生气地说：“多找了2元，我们应该送回去，不能贪图那些小便宜!再说，人家卖冰棍多不容易呀!”说完，妈妈冒着火辣辣的太阳，把3元钱给人家送去了。

晚上睡觉的时候，我躺在床上睡不着，想起白天的事情，忽然明白了，做人要从一点一滴的事情做起，不能因为眼前的一点小便宜，做出一些对不起人的事。这件事对我有了很大的教育，我爱我的妈妈，我打心里佩她。

我看过城市里的老人，才五六十岁，就病病歪歪的，成天吃药打针。可我的外婆却相反。我外婆今年六十五岁了，身体依然硬朗，非常健康。

去年深秋的一个星期日，我跟妈妈去乡下看望外婆。正是秋收季节，外婆不肯在家闲着，就让妈妈在家煮饭，她带我去田里。外婆用手一指说：“这是咱家的责任田。”我一看，嗬!好大一片的玉米田。有点干枯的玉米秸上，结结实实地挺着一个个饱满的玉米棒，有的还是“双胞胎”。我发愁地问：“这么多的玉米，什么时候才能掰完啊?”外婆却笑着说：“这算什么，一会儿就掰完了。”我以为外婆在吹牛，用怀疑的目光望着她。外婆说：“不信?我干给你看。”说着就麻利地掰起来。我刚开始感觉新鲜，但掰了二十个后，就觉得手又酸又痛，一瞧，掌心红通通的，似乎要流血了。于是我不耐烦了，跑到溪边捉鱼去了。只听到外婆不间断的“咔嚓，咔嚓”掰玉米的声音。过了两个小时我拿起原本放玉米的篮子，里头放着我的战利品——三条大鱼二只龙虾。但走到田里时看见一堆堆的玉米棒，我惊呆了，简直有点不敢相信自己的眼睛。

回到家后，我还一直纳闷：姥姥在农村里活得那么辛苦，每天起早摸黑，吃的却是粗茶淡饭，为什么身体却那样硬朗?直到最近我从一本杂志里看到这样的语句才明白了其中的道理。杂志上说：“劳动创造了人，劳动也强壮了人;劳动可以锻炼筋骨，增强心脏功能，出汗可以排毒等等。“原来，外婆的硬朗是劳动的结果啊!难怪有句名言叫：‘生命在于运动。’啊!”

当我知道答案后，我高兴极了，没想到一次简单的“旅行”，倒让我发现了强身健体的奥秘，学到了知识，进而指导自己今后的生活。

The way people hold the belief that a fun-filled， pain-free lifestyle

equals happiness actually reduces their chances of ever obtaining real

happiness. If fun and pleasure are equal to happiness，then pain must be equal to

unhappiness. But in fact，the opposite is true： more often than not things that

lead to happiness contain some pain.

As a result，many people avoid the very attempts that are the source of true

happiness.They fear the pain inevitably (不可避免地) brought by such things as

marriage，raising children，professional achievement， religious commitment，

self-improvement.

Ask a bachelor why he resists marriage even though he finds dating to be

less and less satisfying. If he is honest，he will tell you that he is afraid of

making a commitment，for commitment is in fact quite painful. The single life is

filled with fun， adventure and excitement.Marriage has such moments，but they are

not its most distinguishing features.

Couples，with infant children， are lucky to get a whole nights sleep of a

three-day vacation. We dont know any parent who would choose the word fun to

describe raising children. But couples that decide not to have children ever

know the joys of watching a child grow up or playing with a grandchild.

Understanding and accepting that true happiness has nothing to do with fun

is one of the most liberating realizations. It liberates time： now we can devote

more hours to activities that can really increase our happiness. It liberates

money：buying that new car or those fancy clothes to increase our happiness now

seems pointless. And it liberates us from envy：we now understand that all those

who always have so much fun actually may not be happy at all.

What’s the purpose of life ? What are we seeking for in our short lives ? For privilege,for money ,or just for enjoyment ? It’s the problem that everyone wants to explore. As a matter of fact , everybody needs a proper purpose in order to struggle against life . A clear purpose not only guides us but also gives us hope and energy . When unknown challenges stop our steps toward the dream, our purpose will help us overcome the difficulties . Because of purpose and our efforts , we become useful for the world . Those who travel in life without direction sometimes turn confused and even lose their confidence . Considering the benefits of living a life of purpose , we seem to should establish our purpose as soon as possible . But we need to be careful to choose the purpose that will be suitable enough for ourselves .In my opinion ,the purpose of life must include two necessary aspects——Work and Love . Work is the basic purpose of our life . As a youngster,you are supposed to try your best to find the job which you love from the bottom of your heart. Then you may dedicate yourself to it with all your enthusiasm. Charles Moyers explains these :“Make sure the thing you’re living for is worth dying for . ”

On the other hand , only work is not enough to lead a life of purpose .Loving our families and taking care of friends are also indispensable parts in our life. When people really love their families ,they will surely find the purpose of life.In other words , our emotions can be surely content when we stay with our families and friends. One’s life without love is like the sky without sunshine. Work and Love play the most important two roles in the purpose for which we seek throughout our life . But other aspects such as devotion and learning knowledge also have an deep influence on our life . These things affect our behaviour and values more or less ,even though most of us can’t realize it clearly . As the saying goes :“When we do good , we feel good , and we are good.” Set the correct purpose of your life now , And you will make a difference to your life.

Two years ago, the ofo became popular in China. The government advocated

ofo plan and wanted to facilitate people’s lives. Nowadays, ofo is favored by

more and more people, especially in the big cities. It can help people to save

time and some people can use it to take a visit of the city. The foreigners

speak highly of ofo. They say it brings great convenience to them. What’s more,

in the big cities, the traffic always get congested. At this moment, ofo is

great help to them. People don’t need to worry about being late. But the problem

comes. Some bikes are damaged and people condemn such behavior. Everybody should

behave themselves and make ofo works well.

There is a library in every university, some schools pay special attention

to the building of the library, because the library always on behalf of

presentation of a school. We can find all kinds of books in the room, library

provides convenience, but it still has space to improve.

On the one hand, we can check the information and go to the library every

day. It is open all the week, and the time is from 8 o’clock to 10 o’clock. For

students, they can go to the place all the time. What’s more, the book they want

is easy to find, they can check on the computer, and find the number

quickly.

On the other hand, the library needs to improve its equipment. The books on

the library are very old, it is not good for students to do some research paper.

The amount of the computer is not enough, I always find the students wait for

the computer, while some students need to use the computer for a long time. So

there will be better if increase the number of the computer.

Despite these drawbacks, I am generally pleased with the library and hope

that it will continue to make improvement in the future.

Water is very important to us. If you don t have water for three days, you will die. We can use water for flowers, swimming, washing and many different things. We use it to cook, make electricity, and put out fires and so on. We use millions of liters of water every day.

Do you know how does the water come to your home? It travels through water pipes. Some are long and wide but some are short and narrow. Then the water travels through the water pipes to the reservoirs. Then it travels through the water pipes to the river and to the special factories that purify the water. When the water is purified, we can drink it. Please don t leave garbage in the water on which we line, and keep the water clean.

参考范文：

It is reported that most young people in China are becoming unfit. Without regular exercise, students are becoming weaker. In order to be healthier, I will take the following actions.

First of all, I think it is necessary to have enough sleep. It is suggested that we should sleep for at least 8 hours every day. At the same time, I want to have a healthy diet. I plan to have more fruits and vegetables, and eat less meat. What’s more, I decide to spend more time exercising instead of playing computer games all the time. In addition, I believe it is meaningful to do eye exercises. In this way, I can protect my eyes well.

In a word, I will follow my plan to become healthier.

参考译文：

据报道,在中国大多数年轻人越来越不健康。没有有规律的锻炼,学生越来越弱。为了更健康,我将采取以下行动。

首先,我认为要有足够的睡眠。建议我们每天至少要睡8个小时。与此同时,我想有一个健康的饮食。我计划有更多的水果和蔬菜,少吃肉。更重要的是,我决定花更多的时间锻炼,而不是玩电脑游戏。此外,我认为这是有意义的做眼保健操。通过这种方式,我可以保护我的眼睛。

总之,我将按照我的计划变得更健康。

Headmaster：

Hello，

My name is LiHong. I heard of our school will hold a activity about

welcoming exchange students from Canada. I want to let one exchange student come

to my home.

I want to know the culture about Canada. I think they are very happy to

tell me their culture. And I can introduce our culture to them. My parents want

to talk with a person who comes from Canada. It’s a good chance for them. So I

hope I can invite an exchange student to come to my home.

Maybe you will ask me if I have ability to talk with them. I can speak

English very well. And my family is rich， so I can make them fell

comfortable.

I can make school be proud of me!

LiHong

My mother is a woman of the old school. She is too conservative to keep up

with the times. However, she is goodnatured and treats others sincerely. For

this reason, all her neighbors are only too glad (pleased) to make friends with

her.

They consider her a model woman.She is a typical housewife. She keeps the

(her) house neat and clean and looks after us with extreme care . She often says

to us, “You cannot study too hard.”