高一英语作文保持健康优秀20篇

当我第一次见张老师时，她给我的是一副严肃的面孔，我的心里很不安，做什么都是小心翼翼的。生怕做错了什么。后来我们和张老师相处的时间久了，我才知道张老师其实是一个和谒可亲，平易近人的好老师。她关心着每一位同学，给我们支持和鼓励，平时张老师总是细心的教导我们，犯了错误，她把我们叫到办公室严肃的跟我们讲道理，在考试前，张老师又总是会三番两次的提醒我们要细心的做题、检查。因为我的粗心大意，张老师经常找我谈心，让我信心十足的去答题。老师是您诲了我从学习中品尝乐趣，在乐趣中吸取知识。

When I first met Mr. Zhang, she gave me a serious face, my heart is very uncomfortable, what is with great care. Afraid of doing something wrong. Then we and Zhang live a long time, I know that Mr. Zhang is in fact a kind and amiable amiable and easy of approach, a good teacher. She care about each student, to give our support and encouragement, usually Zhang always careful to teach us, made a mistake, she called our office serious to tell us the truth, before the exam, Mr. Zhang will always remind us over and over again careful to do, check. Because I be negligent, Zhang often find my heart, let me full of confidence to the answer. The teacher is teaching me you taste the fun from learning, learning in fun.

老师啊!你那么辛苦，像一根蜡烛，慢慢地燃烧着自己。直到把自己的知识全部交给我们，她才放下心来。这时让我想到一首歌，《每当我走过老师的窗前》“静静的深夜群星在闪耀，老师的窗前彻夜明亮……”

The teacher! You work so hard, like a candle, burning themselves slowly. To put their knowledge to give us all, she will lay down their hearts. This reminds me of a song, "every time I pass the window of teacher" "silent night the stars shining in the night bright window, the teacher......"

张老师啊!这几年您一直辛苦的照顾我们，在这里我要对您说：“老师，您辛苦了!”，祝您教师节快乐。

Zhang ah! These past few years youve been hard to take care of us, here I want to say: "teacher, you have worked hard!" , wish you a happy Teachers day.

As is shown in the picture, two men had a big dinner in a restaurant, but much of the food was left and some was even untouched at all. When the waitress asked them to pack the remaining food, they felt very surprised, thinking that it was unbelievable for them to do things like that with too much money in their pocket.

It is a pity that many people act like the two men in the picture. In my view, we should pack the leftovers when we have meals outside. As we all know, saving is a fine tradition for our Chinese people and therefore we shouldn’t waste a bit food. Also, there is not enough food in the world and there are many people starving. In addition, we students should form the habit of saving food and give away some to the people in need. Finally, we have the responsibility to help people around us realize the importance of saving.

Only in this way can we build up an economized society and live a happy and healthy life.

如图片所示,两个男人在一家餐馆吃了丰盛的晚饭,但是剩下的食物和一些甚至没有。当服务员问他们打包剩下的食物,他们感到很惊讶,以为他们是不可思议的事情,用太多的钱在他们的口袋里。

遗憾的是,很多人就像照片中的两人。在我看来,我们应该把剩饭剩菜,当我们在外面吃饭。我们都知道,节约是我们中国人的优良传统,因此我们不应该浪费食物。同样,世界上没有足够的食物,有很多人挨饿。此外,我们学生应养成节约粮食的习惯和放弃一些有需要的人。最后,我们有责任帮助我们周围的人们意识到节约的重要性。

只有用这种方法我们才能建立一个节约型社会,过幸福健康的生活。

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

As the development of computer, people count on computer so much, now most businesses are done online, trading online saves people a lot of time and it is very convenient. As more and more people choose to shop online, there comes the relative services, the most important one is express deliver. Many years ago, express deliver is not that popular, now it becomes the main tool for people to receive online products. Express deliver is very fast, the companies make the promise that the customers can get their products in three days. Many years ago, people can get their things in a week, now express deliver shorten the time. What’s more, the express deliver can deliver the products to the customers’ homes, people don’t have to go out, how convenient it is. I like to use express deliver, it facilitates my life and saves me a lot of time.

随着电脑的发展，人们很依赖电脑，现在大部分的生意都在网上成交，网上交易节省了人们很多时间，也很方便。随着越来越多的人选择网上购物，相应的服务应运而生，其中最重要的就是快递。很多年以前，快递并不是那么的受欢迎，现在它成为了人们接收网上产品的主要交通工具。快递很快速，公司承诺顾客可以在三天内收到他们的产品。很多年以前，人们能在一周内收到他们的产品，现在快递缩短了时间。而且，快递能把产品送到客人的家里，人们不用走出去，这是多么方便啊。我喜欢使用快递，它方便了我的生活，节省了时间。

Under the take care of my mother, my eating habit is very regular. I often

eat porridge in the morning. Sometimes my mother will prepare some pickles for

me. But sometimes I will put an egg into the porridge to have the egg porridge.

At noon, I will eat in school canteen. Sometimes I will have noodles. At night,

my mother will prepare a big meal for me. After dinner, I will eat a little

fruit.

健康

为何而来，为何而去。

从何而来，从何而去；

我的健康

从健康的父母中来，但不知从何而去；

为探究人生的奥妙而来，却不知为何而去！

我的健康

不知何时而去，不知何时而回；

不知落脚何处，不知被何而夺。

我的健康

不知是否真的是在那时而去，现却不知何时而回；

不知它的落脚地方是否安全，而我知被何而夺。

健康

到底给予人些什么？是快乐？是欢喜？还是……

我不知，只知那是永远值得我追求与渴望的！

不健康

到底给予人些什么？是失望，是希望，是渴望，是追求，更是……

我知，可不知能否与它绝交。

我迷惘，惟一清楚的是健康是不健康的我的向往与追求……

[健康高一作文参考

Ha ha! The final exam finally over, also received your papers, winter vacation when I started in the wonderful ideas. Unfortunately, instead, I hope can play a happy winter vacation idea, mother broke the home from work:

Evening, mother came home from work, an enter a door, he saw us in the house of idle to dangle, mother suddenly angry, asked: "are you two in the winter vacation want to do?" We absently replied: "to play bai!" The mother asked again: "that winter vacation homework?" "Bai!" We replied again. But, these four words, like a match under the gas cylinder, 1 of "嗵", let the things around. Mother to our big flag of "political education", strong offensive made us overwhelmed, had to "pleaded guilty," wrote the necessary - the holiday plan. Content is roughly like this:

Morning: complete some winter vacation homework, back to 10 English words, to complete an English composition, etc.;

Afternoon: copybook a page, review the learned knowledge, play, etc.

Let me satisfied and the plan is to mix. Whenever writing heads, you can go out to relax, as in longjing rap song sings: "open your mind let it go out breathe. Take a deep breath, exhale the worry and stress..." To help grandma sweep the floor, to grandpa poured a glass of water, listen to music... Relax enough, to write my homework again, the efficiency will improve a lot!

If I can fulfill the task of the day in the morning, afternoon, then, is my free time, want to do, he wants to do. Still can watch TV or a movie tonight!

? My winter vacation plan all right?

哈哈!期末考试终于结束了，卷子也领了，寒假就在我美妙的想法中开始了。可惜，事与愿违，我希望寒假可以开开心心玩耍的想法，却被下班回家的妈妈击碎了：

晚上，妈妈下班回家了，一进门，就看到我俩在屋子游手好闲地晃，妈妈一下子就生气了，问道：“你们俩在寒假想要干什么?”我俩心不在焉地答道：“玩呗!”妈妈又问道：“那寒假作业呢?”“写呗!”我俩又答道。可没想到，这四个字，犹如放在煤气罐下的火柴，“嗵”的一声，让周围的事物化为乌有。妈妈向我俩大举“政治教育”的旗帜，强烈攻势使我俩招架不住，只得“认罪伏法”，写下了放假必备——计划书。内容大体是这样：

上午：完成一些寒假作业，背会10个英语单词，完成一篇英语作文等;

下午：字帖一页，复习所学知识，玩耍等。

而这份计划最让我满意的就是劳逸结合。每当写的头晕脑胀时，就可以出去放松一下，正如龙井说唱的歌里所唱的：“敲开你的脑子让它出来透透气吧!来个深呼吸，呼出那烦恼和压力……”帮奶奶扫扫地，给爷爷倒杯水，听听音乐……等放松够了，再去写作业，效率会提高不少呢!

如果我能在上午完成这一天的任务，那么下午，就是我的自由时光了，想干什么，就干什么。晚上还能看电视或电影呢!

怎么样?我的寒假计划不错吧?

A bunny rabbit costume is an eternalEasterparty favourite and very easy to make. A white, cream or pastel colored bunny suit with an open face works wonders for infants and even teens. Such suits are loose fitting and have a body piece that either zips up the back or the front. The open face lets free flow of air around the head area and keeps the body temperature under control. These come with trademark bunny ears and are great to give kids that cute look. Girls can go in for the pink plush suits while boys can choose the blue pastel colored ones.

一只小兔子的服装是一个永恒的复活节聚会最喜欢的，很容易制作。一种白色，奶油或柔和的一个开放的脸色兔子服婴儿甚至十几岁的奇迹。这样的诉讼都是宽松的，有一个身体部分，拉链后面或前面的。面对开放让空气在头部区域自由流动，保持身体的温度控制。这些带有商标的兔子的耳朵，给孩子可爱的很好看。女孩可以为粉红色毛绒衣而男孩可以选择蓝色的蜡笔色的。

suppose someone gave you a pen - a sealed, solid-colored pen. you couldnt see how much ink it had. it might run dry after the first few tentative words or last just long enough to create a masterpiece (or several) that would last forever and make a difference in the scheme of things. you dont know before you begin. under the rules of the game, you really never know. you have to take a chance!

actually, no rule of the game states you must do anything. instead of picking up and using the pen, you could leave it on a shelf or in a drawer where it will dry up, unused. but if you do decide to use it, what would you do with it? how would you play the game? would you plan and plan before you ever wrote a word? would your plans be so extensive that you never even got to the writing? or would you take the pen in hand, plunge right in and just do it, struggling to keep up with the twists and turns of the torrents of words that take you where they take you? would you write cautiously and carefully, as if the pen might run dry the next moment, or would you pretend to believe that the pen will write forever and proceed accordingly?

and of what would you write: of love? hatred? fun? misery? life? death? nothing? or everything? would you write to please just yourself, or others, or yourself by writing for others? would your strokes be tremblingly timid or brilliantly bold? fancy with a flourish or plain? would you even write? once you have the pen, no rule says you have to write. would you sketch? scribble? doodle or draw? would you stay in or on the lines, or see no lines at all, even if they were there? or are they? theres a lot to think about here, isnt there?

Speaking of reading, thats and I have a deep love! In reading, I learned a lot of knowledge, understand a lot of truth. I have benefited a lot from!

When I was a child, no matter I like it or not, my mother always told me before you go to bed a bedtime story ", and "reading" with me. Gradually, I will love the book, Ive always wanted to own to read a book.

Slowly, I have reached the age of the kindergarten. This time, I began to try to read some picture books, at this time, I understand a lot of sense from the picture books, learned a lot of knowledge. Also, my mother gave me booked child illustrated, I always look fondle admiringly. Once, I was watching the childrens illustrated, mother cried, I eat dinner, but I did not even hear listen to, continue to see their childrens illustrated, after a while, mother cant wait, came over and asked me to eat, I just dream again wake up, go to the dinner table.

Pretty soon, I was in primary school, my mother is in the post office gave me a book "we love science", "small Copernicus", "scientific inquiry" and other books, also borrowed a lot of books in the library, also bought me a lot of good books online! For me, I also often habitually study good books in the home, soon, I will put a lot of books to drill through, during this period, I have mastered a lot of knowledge, such as the nature of the book: I know the growth of the tree is to start from the top, paper, up to seven times, the candles in the water also can burn, friction in the application of life, etc.; The history books: let me know the history of five thousand years of Chinese civilization, know the four great inventions in ancient China, and know a lot of celebrity anecdotes, know the "water can carry the boat, also swallows" profound truth; Read literature books: let me understand a lot of human reason, be kind, be love, be grateful, be tolerant to others, to persevere, be brave.

Because a lot of reading, but also let me learn better. Math, I can quickly understand the question, seize the key points, clever problem solving; Do Chinese reading questions, because of the large amount of reading, I rarely lose points on it. Composition is my strengths, my composition is often happy, as my class! When writing blog, because of large amount of reading, writing articles is often recommended.

Now, I have become a veritable little bookworm, reading, nature will grow with me.

说起阅读，那可是和我有着很深的缘分呢!在阅读中，我学到了很多知识，懂得了很多道理。使我受益匪浅!

小时候，不管我喜欢不喜欢，妈妈总会在睡觉前给我讲一个“睡前故事”，还和我一起“读书”。渐渐的，我就喜欢上了书本，一直想自己去看书。

慢慢地，我已经到了上幼儿园的年龄了。这个时候，我开始尝试着去读一些绘本了，这个时候的我，从绘本中明白了很多道理，懂了很多知识。而且，妈妈还给我订了《幼儿画报》，我看起来总是爱不释手。有一次，我正在看《幼儿画报》，妈妈大声喊我吃饭，我却连听都没听见，继续看自己的《幼儿画报》，过了一会儿，妈妈等不及了，走过来让我去吃饭，我这才梦如初醒般的，走到了饭桌上。

很快，我上小学了，妈妈就在邮局给我订了《我们爱科学》、《小哥白尼》、《科学探索》等书，也在图书馆里借了很多书，还在网上给我买了很多好书!我呢，也经常习惯性地钻研家里的好书，很快，我就把很多书都钻了个透，在这期间，我掌握了大量的知识，比如看科普类的书：我知道了树是由顶端开始生长的、纸张最多可以折七次、蜡烛在水里也可以燃烧、摩擦力在生活中的应用等;看历史方面的书：让我知道了中华五千年的文明历史、知道了我国古代的四大发明、知道了很多的名人趣事、知道了“水可载舟，亦可覆舟”的深刻道理;看文学方面的书：让我懂得了很多做人的道理、做人要善良、要有爱心、要懂得感恩、对他人要宽容、做事要持之以恒、要勇敢等。

因为大量的阅读，还让我的学习更优秀。做数学题时，我能很快的读懂题意，抓住关键点，巧妙解题;做语文的阅读题时，由于阅读量大，我很少在这上面失分。作文就更是我的强项，我的作文常被作为班里范文呢!在写博客的时候，因为阅读量大，写出的文章时常被推荐。

现在，我已经成为了一只名副其实的小书虫，阅读呢，自然将伴着我成长。

A funny thing happened during the summer vacation.

On the morning of July 13th, the weather was clear and the sun was bright. My mother took me to the village of Li Jia to visit her grandmother. The two aunts and two cousins were also in grandmas house. I was very happy. On this day, I was playing with two cousins, and two of us got me to make you a little bit of fun. Then, I went to the river with two cousins to pick up the pebbles, and we picked up a lot of strange stones, some like the pentagram, some like cars, some like peoples hearts, and... We picked up some stones and went to a temple nearby. There was a golden Maitreya Buddha in the temple. When we were playing at the temple for a while, we returned to my grandmothers house. In the evening, when my sister and I were chasing the noise, my sister suddenly stepped on a stone and fell down. My foot was broken. I laughed and said, "you big fool." She said angrily, "you bad man, I will not kill you!" And then I ran after me... On the morning of the second day, we will go home. Our sister will also go with us. We have a great time playing games on the road.

Friends, is your summer vacation interesting? Tell us about it!

November 11 is Bachelor’s Day, it is a joke that shopping can make up the

loneliness on that day, the manufacturers sense the great business, so they give

great discount on that day, people are attracting by the discount, they buy a

lot of things on that special day. But we known that people lose their wisdom

when they buy things, most things are useless.

Today, shopping online brings great discount, the price of the product will

be cheaper online, so people like to shopping online. When the holiday comes,

the products even get cheaper, customers always wait for the chance to pay the

lower price. It is said that as so many buy things on Bachelor’s Day, the

express delivery congested, customers got their stuff very late. It is more

ridiculous that a couple divorced because the wife bought too many things

online.

Now December 12 is coming soon, the discount is being presented, it is a

great lure that customers can’t control themselves. Shopping online should be

rational, we just buy what we need, the rest even is cheaper, but without value,

we must realize is a waste.

Now, we can get cheaper stuff not only online, we should control ourselves,

we buy what we are using, we can use the money to do meaning thing.

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

easter is celebrated on the weekend after the first full moon that follows march 21. that means in some years it‘s in late march, and other years in april. the word easter comes from the old english name for the goddess of dawn called eostre. she was worshipped(敬奉) in the spring. in canada, the easter season is also a time for celebrating the rebirth of nature. the long cold winter is beginning to melt into(融合) spring.

复活节是庆祝周末的第一个满月后的三月二十一日，如下。这意味着在一些年的3月下旬，并于四月其他年。这个词来自于古英语名字复活节为黎明的女神被称为黎明。她崇拜(敬奉)在春天。在加拿大，复活节是一个庆祝万物复苏的时间。在漫长寒冷的冬天开始融化成春天(融合)。

while all canadians celebrate the return of the warm weather, there is another meaning to easter. christians because they believe that jesus christ rose from the dead on easter sunday three days after he was crucified(钉十字架上处死) on good friday. to celebrate the of his resurrection(复活), they attend churches filled with candles and white lilies (百合花) on easter sunday. the lilies symbolize (象征) hope and rebirth. a lot of communities (社会) have easter parades (游行), some religious, others with brightly decorated floats(彩车), costumes and hats.

虽然所有的加拿大人庆祝回归的温暖的天气，还有另一种意义的复活节。基督徒，因为他们相信耶稣基督从死里复活在复活节的星期日，他被钉在十字架上，三天之后(钉十字架上处死)在星期五。为了庆祝耶稣的复活(复活)，他们参加的教堂充满了蜡烛和白百合(百合花)在星期日的复活节。百合花象征着希望和重生(象征)。很多社区(社会)有复活节游行(游行)，一些宗教，以明亮的花车装饰别人(彩车)，服装和帽子。

健康是一切的前提，下面语文迷网整理提供了关于健康的英语谚语，供大家阅读。

A disease known is half cured,病情确诊断，治病好一半。

A good healthy body is worth more a crown in gold.健康的身体贵于金冠。

A light heart lives long.无忧者长寿。

A little labor, much health.适量的劳动有益于健康。

A sound mind in a sound body.健全的精神寓于健康的身体。

After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走—走。

An apple a day keeps the doctor away, —天一个大苹果，医生从来不找我。

An ounce of prevention is worth a pound of cure,予页防胜于治疗。

Bed is a medicine.睡好觉如服良药。

Bed is the poor man’ s opera.睡觉是穷人的误乐方式。

Better wear out shoes than sheets,与其卧病磨破床单，不如运动磨破鞋子。

By the side of sickness health becomes sweet.生了病，才显出健康的可贵。

Care brings gray hair,忧虑催人老◦

Care killed the cat.忧虑伤身。

Diet cures more than the doctor.药补不如食补。

Different sores must have different salves.对症下药。(salves:药膏)

Disease， enemy, and debt—these three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。

Diseases are the price of i I I pleasures.疾病是纵欲的代价。

Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。

Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。

Feed by measure and defy physician.饮食有节制，医生无用处。

Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。

Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。

Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。

Eat at pleasure，drink with measure.随意吃饭，适度饮酒。

Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。

Few lawyers die well, few physicians live well.律师少善终，医生少健康。

Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。

Fretting cares make gray hairs,忧虑使人早生华发。

Good health is over wealth.健康是最大的财富。

He that goes to bed thirsty rises healthy.忍渴上床，起身健康。

He who never was sick dies the first, 从不生病的人往往一病致命。

Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。

Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。

Health does not consist with intemperance.健康和放纵，彼此不相容。 (intemperance:无节制，放纵)

Health is above wealth, // Health is better than wealth.健康胜过财富。

Health is happiness.健康就是幸福。

Health is not valued till sickness comes.有病方知无病乐。

Hygiene is two thirds of health.卫生能保证三分之二的健康。

If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。

There is no medicine against death,没有长生不老药。

There is no medicine for fear. 恐惧没有药物可治疗。

To know the disease is half the cure.找出病才艮等于治愈了一半。

To live long is a I most everyone，s wish，but to live well is the ambition of a few,人人皆想活得长，鲜少有人想要活得好。

Water is the king of food.水是食物之王。

We shall lie a I I alike in our graves.各人终将步入坟墓。

When the sun comes in, the doctor goes out.阳光进来，医生离去。

Without health，life is not life, life is I i fe I ess.如无健康的身体，生活就不成为生活。

Without sleep，no health.没有睡眠就没有健康。

You may delay, but time will not.岁月不饶人。

If you can walk， you can dance; If you can talk， you can sing,能跑就能走， 能说就能唱。

Life is not merely living but living in health,生活不只要活，还要活得健。

Many dishes, many diseases,多吃多病。

Neglect of health is doctor’ s wealth,忽视健康，医生财旺。

Often and little eating makes a man fat.少吃多餐，身强体壮。

Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。

Patient people are patient to gain longevity,有耐心的人会活得比较久。

(longevity:长寿，长命)。

Poverty is the mother of health.穷困为健康之母。

Prescribe the right medicine for a symptom.对症下药。 (symptom.:症状)。

Prevention is better than cure.予页防胜于治疗。

Reading is to the mind while exercise to the body.读书动脑，运动健身。

Sickness is everyman，s master.英雄只怕病来磨。

Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。

Temperance is the best physic. 节制乃是最好的医药。

Temperance is the greatest of virtues.自我节制是最大的美德。

The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。

The doctor is often more to be feared than the disease.医生往往比疾病更可怕。

The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。

The first wealth is health.健康是最重要的财富。

The head and feet keep warm, the rest will take no harm.头脚多保暖，身体多健康。

The love of beauty is an essential part of a I I healthy human nature.爱美是健康天性的一部分。

The surest way to be happy i s to be busy.保持忙碌最能无烦恼。

The windows open more will keep the doctor from the door,常开窗户，医生不近门。

The wise will not rely on medicine for keeping their health,有智慧的人不依赖药物来维持健康。

There are more old drunkards than old doctors.老酒鬼多过老医生。

You must not pledge your own health,切不可把健康当作抵押品。(pledge: n.保证，誓言vt.保证，许诺)。

Young man may die but old men must die,年轻人可能会死，老年人难免要亡。

I live with my father and mother in a very big house in dongguan. my parents are both very busy. they leave for work very early in the morning and don’t return home until late in the evening.

When i am home on weekends from school, we spend a lot of time together. we talk about my studies, my health and my school life. i love my parents very much.

My grandparents are still living, but they don’t live with us. their health is good and they both do sports very early in the morning. my grandmother does gymnastics with elderly women her age in the park. both of my grandfathers play basketball in the morning and sometimes they go swimming.chinese people eat rice for every meal, but i don’t like rice because i think it is tasteless! we eat meat, fish and vegetables. my family eats noodles and congee. my favorite is noodles.

I often play computer games because i like it so much. i often watch japanese cartoon movies with my parents on the weekends. on long holidays we take trips, too.

That is my description of typical family life in china.

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

The cold air has come for a while, I stayed at my house all the time, as there was nothing for me go do, I watched the movies. When I saw the beach and sunshine in the movie, I miss the sunshine so much. Today is lucky for me, the sun finally comes out, I decide to go out for a walk and take in the fresh air. The breeze blows me softly, I can sense the coming of spring, I walk into a coffee shop and choose a table which is near the window. I sit down and watch people just walk by, I see all kinds of face expressions, I try to read them. There is a girl who is talking to his boyfriend, maybe he is proposing her, I can see from the girl’s sweet smile. There is another man sitting alone, may he is waiting for his wife. I have a great time in the bright afternoon.

冷空气来了有一阵子了，我整天呆在屋子里，由于没有事情做，我看了很多电影。当我在电影中看到海滩和阳光，我很想念阳光。今天我很幸运，太阳终于出来了，我决定外出走在，呼吸新鲜的空气。威风轻轻吹过我，我可以感觉得到春天的到来，我走进一家咖啡店，选了一张靠窗的桌子。我坐了下来，看着人们经过，我看到了各种各样的表情，我尝试着去解读。有一个女孩正在和他的男朋友聊天，也许他正在向她求婚，我从女孩甜蜜的微笑中就可以看出来。另外一个男人独自坐着，也许他正在等待他的妻子。我在明媚的午后度过了愉快的时光。

Hard Work Is Good for HealthScientists find that the hard-working prestigious people live longer than average men and women。 Career women are healthier than housewives。 Evidences show that the jobless are in poorer health than job-holders。 An investigation shows that whenever the unemployment rate increases by 1%， the death rate increases correspondingly by 2%。 All this comes down to one point: work is helpful to health。

Why is work good for health? It is because work keeps people busy， away from lonehness and solitude。 Researches show that people feel unhappy， worried and solitary when they have nothing to do。 Instead， the happiest are those who are busy。 Many high achievers who love their careers feel they are most happy when they are working hard。 Work serves as a bridge between man and reality。 By work， people come into contact with each other。 By collective activity， they find friendship and warmth。 This is helpful to health。 The loss of work means the loss of everything。 It affects man spiritually and hence makes him liable to disease。

Besides， work gives one the sense of fulfillment and a sense of achievement。 Work makes one feel his value and status in society。 When a writer finishes his writing or a doctor snccessfully operates on a patient or a teacher sees his students grow， they are happy beyond words。

From the above we can come to the conclusion that the more you work the happier you will be and the more healthy as well。

努力工作有利健康科学家们发现努力工作的名人比一般人寿命长，职业妇女比家庭妇女健康。有证据表明，失业者比在业人员健康状况差。调查表明失业率每增长l％，死亡率相应增长2％。所有这些都表明：工作有利于健康。

为什么工作对健康有好处?因为工作使人忙碌，不会寂寞、孤独。研究表明，人们无事可做时会感到不愉快、忧虑、孤独。忙碌反而使人愉快。许多热爱事业、卓有成就的人在努力工作时感到最幸福。工作可作为人与现实之间的桥梁：通过工作，人们彼此接触；通过集体活动，人们得到友谊和温暖。这有利于健康。失去工作就是失去一切，它影响人的精神，使人容易得病。

此外，工作给人以充实感和成就感。工作使人感到自身的价值和社会地位。作家写完书，医生成功地给病人做完手术，教师看到学生的成长，他们有说不出的幸福。

从以上我们可以得出这一结论：工作越多越幸福，也越健康。

[英语作文：努力工作有利健康

The Danger of Online Love Affair

As the Internet has been widely developed, searching the Internet has been part of our life. We use the Internet to communicate with friends and make new friends, as the way to know somebody becomes easy, people like to make friends through computer. Often two strangers know through Internet, they talk for a while and feel it is so comfortable to chat. So they develop their love relationship on the Internet. Such phenomenon is so common today. It has been reported that many teenagers addicted in love affair in the Internet, some of them get hurt while they met with the other. As the two strangers never meet, what they told each other is always not true, one of them may be bad guy, he may in want of money, meeting them is very dangerous. Teenagers are the main victims of the love affair online, because they are so young and innocent, teenagers should take care with it.

随着网络的广泛发展，上网已经成为我们生活的一部分。我们通过网络和朋友交流，结交新朋友，随着认识人的途径变得容易，人们喜欢通过电脑结交朋友。经常两个陌生人通过网络认识，经过一段时间的交流，觉得聊得很来。所以他们在网上确立了恋爱关系。这样的情况在今天经常发生。据报道，很多年轻人沉溺于网恋，一些人在和网友见面的时候受到伤害。正如两个年轻人素未谋面，他们告诉彼此的经常不是真的，可能其中一个是坏人，他可能是想要钱，和这样的人见面是很危险的。青少年是网恋的主要受害者，因为他们年轻无知，青少年应该小心使用网络。

Today, I according to the requirements of the teacher to investigate around the situation of environmental protection.

I first came to the park, they saw there is rubbish everywhere. My eyes have an aunt, she sat on the bench, eating melon seeds, also threw the sunflower seeds are all over the floor. I have seen very angry, I go to aunt ZuQuan. But she has a pair of claptrap, on high. I saw a cleaner in cleaning, but the speed of people around the rubbish much faster than they clean.

And I went to the park on the east side of the river, see plastic bags floating on the water, biscuits, bags... There are a few small fishs body even, sending out the thick disgusting smell.

I went to the vegetable market, see the ground is covered with rotten vegetables leaf, fruit, and poultry feathers and viscera, so dirty ground let my feet wouldnt hurt a fly. Oh dear! Too bad! I stepped on a banana skin and wrestling, pants are wet! I quickly get up, hurriedly escape.

The surrounding environment is terrible, if he did not pay attention to protect, we human beings will not survive. Lets act together, protect the environment, start from the "I".

今天，我按老师的要求去调查周围环境保护的情况。

我先来到公园，就看见那儿到处都是垃圾。我眼前有一个阿姨，她坐在石凳上，吃着瓜子，还把瓜子壳扔得满地都是。我看见了很生气，就去阻劝阿姨。可她却一副事不关己，高高在上的样子。我看见有清洁工在打扫卫生，可是周围人扔垃圾的速度远比他们打扫的要快得多。

我又来到了公园东侧的小河边，看见水面上漂浮着塑料袋、饼干包装袋……甚至还飘着几条小鱼的尸体，散发着一股股令人作呕的气味。

我来到了菜市场，看见地上尽是烂菜叶、烂水果，还有还有家禽的羽毛及内脏，这么脏的地面让我的脚都不敢踩下去了。哎呀!糟了!我踩在香蕉皮上摔跤了，裤子都被弄湿了!我赶紧爬起来，慌忙逃离。

周围的环境简直糟透了，若再不注意保护，我们人类定将无法生存。让我们一起行动起来吧，保护环境，从“我”做起。