高一英语作文保持健康（精彩19篇）

How to improve students mental health

Students mental health has been playing an increasingly important role in our day-to-day life. Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.

Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention. Whats more, some are physically strong, but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the crisis, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.

From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is little doubt that further attention will be paid to the issue.

[英语六级写学生心理健康的作文

美国总统前比尔·克林顿，自中学时期就开始跑步锻炼，至今不懈，被人们誉为“跑步总统”。

在谈到自己的跑步生涯时，克林顿说：“我一般是每周有 5天安排跑步锻炼，每次跑5公里，在休息日跑的距离还要更长一些。”在担任阿肯色州州长期间，克林顿有时还会出现在当地长跑比赛参赛选手的行列中，其中在一次10公里跑步比赛中，克林顿的成绩是47分钟。

1992年，克林顿代表民主党竞选美国总统职位，紧张而繁忙，他被迫减少跑步锻炼的活动量，因此体重增加了近20磅。于是他又把每周的跑步锻炼量增加到36公里，不久就把体重减轻到正常水平。

当选美国总统后，克林顿一举一动都要在众多保镖的监护之下，跑步锻炼活动仍坚持在经过周密的安排下进行。

Many animals are in danger of dying out. As is shown in the chart, we can

see the number of animal species decreases faster and faster and this trend will

continue. From 1980 to 2010, at least 1 million animal species have disappeared.

Worse still, more and more wild animals are in great danger. It is not a piece

of sensational news; it is a fact, a harsh reality. Unfortunately, we may not

see these animals in the near future.

From the second picture, we can find some reasons. Why is the number of

animal species declining year by year? Apparently animals have become victims of

fashion industry. Animal skin has been used to make fashionable clothes and

these clothes sell at a high price. So some greedy people begin to kill animals

in a large quantity. This irresponsible behavior not only breaks the balance of

nature but also endangers the living environment of human beings.

As far as I am concerned, something must be done to stop this illegal

action. We believe "no buying, no killing". First, we must make concerning laws

to protect these animals in danger. Second, we must take some measures to

protect animals effectively. Animals are our friends and part of our

environment. Third, we should raise peoples awareness to protect animals and

our environment. In this way, we can build a harmonious society and ensure a

sustainable development.

Sharing bike can be seen in every corner of the street, which is very

popular by the public. The foreigners speak highly of sharing bike, because they

can ride the bikes to look around the city and the expense is very cheap. As

people enjoy the convenience of these bikes, the problem comes. We can see that

many bikes have been broken and some are even put in the main road, which brings

trouble to the public. Of course when the media reported the phenomenon,

everybody condemned the negative behavior. Sharing bikes are public property,

all the people have the responsibility to protect them, so after using them, we

should just find a right place to lock them. The small act can present a

person’s nature, so dont let yourself be the rude one.

Time always passes quickly. In the blink of an eye it has to end. Now the burden is more and more big, the pressure will continue to increase. With one family expectations. I don’t want to let the family expectations become disappointed. So I’m trying. Now in order to their future happiness is struggling. I want to own a substantial future, give yourself a perfect life. Just don’t want to let myself down, leave regret memories. Some people always said to me: life is their own, happiness can only rely on their own efforts, do not always think what things are so simple. I think that makes sense, it has become my motto.

on new year s eve, our class had a party. the atmosphere was good. it was out of the ordinary from the very begining. the boy student from one bedroom gave an unusual performance. we saw a boy named li xinmin turn off all the lights in a sudden snap. then with three resounding crow of a cock echoing in the hall, the hall was again brightly lit in a snap.

then, the representative of the bedroom zhu guozhang asked us to guess a line of a poem related to the above situation. he added that li xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. they left us all in confusion. and it was our monitor who was quickwitted. he shouted our, the day breaks as the cock crows three times at dawn. the hall after that, they had another item. this time li xinmin was placed in the middle of the circle. while he was standing there, the other three stood around him, each bowing down to him at an angle of 120 degrees. it was an idiom. this time i got it right: the dog stands out among a group of chickens.

then we all sang and played games until it was eleven o clock at night. the old man on night watch came to turn off the lights. we had to tear ourselves away from the party.

from this activity, i discovered that many of our classmates are really talented singers.

[关于新年高一英语作文

I have got a problem and I need to ask for your help. I feel I am a little too fat. What’s worse,I am putting on weight all the time. I am very worried about my figure and how I look. I even fear that some of my classmates call me names.

At one time, I tried to work out in a gym two or three times, but I finally gave up just because I had no time for it and always felt very tired after doing exercise. Once I tried going on a diet. However, after about a week, I could not go on because I felt so hungry that I was not able to continue my studies. Then I bought and took weight-loss pills in secret. Shortly after, they did work and I was losing weight fast. But soon I felt tired and weak sometimes.

I know those pills usually have bad effects on our health. Thus, I don’t know what I should do. Could you be kind enough to give some good advice.

My new years resolution is very easy, only three piece of advice. At first, I want to get good grade. Next,I have studied hard as my math is not good,so I have practiced everyday. Further, I want to take my dance lesson .Because I really love dance. I have already studied five dances since 2011. I just have been a bus spotter. I have not yet ever liked bus like now. I will spend some money for bus model. These are my new year’s resolution, I hope it,really need to work hard,I think I can be successful. I will never give up.

我的新年愿望很简单，只有三个建议。首先，我想获得好成绩。接下来，我努力学习因为我的数学不好，所以我每天都做练习。此外，我希望参加舞蹈课。因为我真的很喜欢跳舞。从2011年起我已经学了5年舞蹈了。我刚刚成为了一个公共汽车检举员。我还从来没有像现在一样喜欢公交车。我会花一些钱买一些公交车模型。这些都是我新的一年的新年愿望，我希望，我可以真正去努力，我想我能成功。我永远不会放弃。

I’m going to have a busy weekend! On Saturday, I’m going visit my friends

by car. Because I haven’t seen them for a long time. Then, I’m going to the

bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m

going to go for a walk. Then, in the afternoon, I’m going to go shopping with my

mother. Then, in the evening, we are going to watch TV together. That will be

fun! What about you? What are you going to do on the weekend?

[题目] Health and Life

As the saying goes， you don’t know what happiness is until you lose it’ you don’t know whathealth is until you are ill. “Health is of vital importance to life” soundslike a cliche to everyone， but it is absolutely true.

The negligence of the delicatebalance of your body and soul， the harmful habits such assmoking， excessive drinking and burningmid-night oil will catch up with you someday. How many big plans areinterrupted by bad health! Even a normal life is unimaginable without theguarantee of health.

How to keep fit is an eternaltopic of diversity and controversy. Regardless of all the different suggestionspoured from all kinds of sources， one should do at least two thingsfor him/herself. First， hold an active and optimisticattitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind andbody.

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

I think I will be a teacher in the future, because I like to stay with children.

我觉得将来我会成为一名教师，因为我喜欢和孩子们待在一起。

Ill live in shanghai because I went to shanghai last summer and fell in love with it.

我会住在上海，因为我去年夏天去上海的时候就爱上了它。

I think its really a beautiful city.

我真的觉得那是一个美丽的城市。

As a teacher, Ill try my best to teach my students well and tell them how to be a useful person.

作为一名老师，我会尽力教好我的学生并告诉他们如何做一个有用的人。

In my free time, Ill listen to music, pop songs and go shopping with my friends, Sometimes Ill keep pets-maybe a colorful bird.

在我的空闲时间，我会听音乐，流行歌曲，和我的朋友去购物，有时候我会养宠物，也许会是一只色彩鲜艳的鸟。

It makes me happy.

它能让我开心。

During the summer holiday, Ill go to Italy on vacation.

暑假的时候我会去意大利度假。

I hear that its a great place to have fun.

我听说那里是去玩的好地方。

This morning, I learn calligraphy. A go out find a grey outside a, like entering a without the four seasons, no color, only the yellow fog with the country. Walk on the road, I feel three meters outside cant see a person, like a blind. Choking air indistinctly has a foul smell, I think such a world, everything all have no vitality.

Remember the book about the fog is very beautiful, people compare it to a white gauze, illusory. People walk in the clouds like walked into the wonderland. But now, we call it the fog haze, whats happening to our environment? Who destroyed it?

This all of all, are we cause ourselves. Because of increasing car emissions a large amount of exhaust gas, the factory of drainage, casually forest are constantly, green space constantly decreases, and so on, make the environment has been destroyed, so just can have the haze weather it is today.

Haze weather this year has seen many times, long duration, wide range, damage degree, has greatly influenced peoples health and induce many diseases, such as heart disease, lung disease, bronchitis and so on. This kind of weather to us again and again the alarm strikes, environmental governance is urgently needed!

So we should advocate, take good care of the trees, planting trees, dont burning garbage, the discharge of pollutants. We have to scientific development, respect the nature, in harmony with nature. This is to protect the environment, and protect our living environment. Blue sky, green water, green space, fresh air, you can always around us!

今天早上，我学书法。一出门发现外面灰蒙蒙的一片，就像走进了一个没有四季，没有颜色，只有黄色的大雾陪伴的国度一样。走在马路上，我感觉三米之外都看不见人，就像双目失明一样。呛人的空气隐隐约约的有股臭味，我觉得这样的世界，万物都没有了生机。

记得书里描写的雾非常的美，人们把它比作白纱，虚无缥缈。人们走在云雾里如同走进了人间仙境。可是现在，我们却称之为雾霾，我们的环境到底怎么了?是谁破坏了它?

这一切的一切，都是我们人类自己造成的。因为汽车的增多排放大量的尾气，工厂随便的排污，森林不断地被采伐，绿地不断的减少，等等，使环境被破坏了，所以才会有了今天这样的雾霾天气。

今年的雾霾天气已经出现了多次，持续时间长，涉及范围广，危害程度重，极大地影响了人的健康，诱发了很多疾病，比如心脏病，肺病，气管炎等等。这种天气给我们一次次敲起了警钟，环境治理刻不容缓!

所以我们要提倡，爱护树木，种植树木，不要焚烧垃圾，随便排放污染物。我们必须要科学发展，尊重大自然，与大自然和谐相处。这样既保护了环境，又保护了我们的生存环境。蓝天、碧水、绿地、新鲜的空气，就能时时在我们身边!

近年来，中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。

要求：(1)内容包括①列举中小学生面临的健康问题。

② 请谈谈怎样才能保持健康。

(2)字数：60---80词。

(3)短文中不得出现你的真实姓名、学校名和地名。

范文：Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.

Since I went to middle school, I grew up very fast. On the one hand, I live

in school from Monday to Friday, so I need to learn to get along with roommates.

We share the cleaning work to make sure a good environment. It is everybodys

duty to sweep the floor on turn. On the other hand, I need to solve the problems

from life by myself. Without parents by my side all the time, I learn to face

troubles and figure out all the ways to solve them. I become much independent

and stronger. Now I can deal with my stuff alone.

导语：随着生活水平的提高，人们在吃得饱穿得暖的基础上会加强生命的锻炼，也就是延缓衰老，保持年轻，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

【参考译文】

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

travel is a very good means of broadening a persons perspective。 it makes you come into contact with different cultures， meet people of different colors and go through peculiar rites and ceremonies。 travelling much， you will not only enrich your knowledge and eperiences， but also be aware of the vastness of nature。

travel may also relieve person of boredom and gloom。 travel brings you enjoyment and attraction。 it gives you a pleasant eperience， which will disperse your boredom and make you forget whatever annoys you。 travel broadens your mind and leaves you good memories。 later， you may go over these memories and enjoy your past eperiences， thus keeping a fresh and sunny mind。

the fields his study， nature was his book。

travelers can choose different modes of transportation which have advantages and disadvantages。 airplanes are the fastest but also the most epensive。 buses and trains are less epensive， but they soon make you feel cramped and uncomfortable。 ships provide you with comfort unless you get seasick。 most people can afford traveling by bicycle， which， although slow， can limber up your muscles and get you closer to nature。

I always care so much about the food I eat, because my stomach is a little

week, so I can’t eat the junk food all the time. The healthy food makes me keep

fit so I eat it. Vegetable is very important, we should eat it every meal. The

fruit contains a lot of vitamins, it is in need. The fish is best for me.

Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

You should be lucky that we are all born with a healthy life,but if you dont cherish it, it will be gone. so take care of yourself and stay healthy

健康是非常重要。我们应该珍惜健康比什么都重要，包括更多的钱。没有健康，我们几乎可以做什么。

保持一个健康的身体是非常重要和困难的。随着越来越多的快餐正在走向世界，人们似乎忽视这一点使我们发胖的快餐和健康不佳

你应该庆幸我们都出生一个健康的生活，但如果你不珍惜它，它就会消失。所以要好好照顾自己，保持健康。

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食;早睡早起，不熬夜;参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.