高一英语作文保持健康（最新20篇）

Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing.

Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have 50-day holiday, but I found I had a lot of things to do. I had a lot of homework to do and I had something necessary to do.

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。

信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。

要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

The Person I Admire

The person I admire is my mum. She is an English teacher. She is very popular among the students because she spends lots of time on her lessons and has a good sense of humor. Students all enjoy her class.

我敬佩的人是我的妈妈。她是一位英语老师。她很受学生的欢迎，因为她花了很多时间在功课上，而且很幽默。学生都很喜欢她的课。

My mum is not only a good teacher, but also a great mother. She is patient with me and always smiling while talking. My mum teaches me how to think independently and helps me to build up my confidence. When I have some difficulties in my studies, it is my mum who encourages me to work until I solve the problem. When I’m feeling sad or bad, it is also my mum who looks after me with care.

我的妈妈不仅是一位好老师，也是一位伟大的母亲。她对我很有耐心，说话时总是面带微笑。我妈妈教我如何独立思考，帮助我建立我的信心。当我在学习上有困难的，这是我妈妈鼓励我直到我解决问题。当我感到悲伤或糟糕的，也是妈妈照顾我。

I remember when I caught a fever at midnight last year, my mum took me to the hospital as fast as she could. When we got home after my injection, it was about 5 o’clock in the early morning. My mum only slept 2 hours because she had to wake up at 7 o’clock to prepare breakfast for me, and then she went to work. She must be very tired that day.

我记得当我去年在半夜发高烧，妈妈以最快的速度带我去医院。当我打完针回到家时，已经差不多凌晨五点。妈妈只睡了2个小时，因为她不得不在七点起床为我准备早餐，然后她去工作。她那天一定很累。

My mum is not very beautiful, but I admire her.

我的妈妈是不是很漂亮，但我敬佩她。

At noon on Saturday at home I play gyro. Huang bo wen for a while come to my house to play, just come in, mum asked "who are you?" I said, "he is a yellow. He lived in 25, three units, on the fourth floor, 405. He was in grade six. He is my best friend. Have food we eat together, had a book together, have we play together, playing a holiday is not I find him, is he looking for me." Mother said, "oh, go and play!" Then he and I play with the gyro.

I have too many words to say to you, my friend, but even if there is a thousand words to tell you how much I miss you? Of course not. Our destiny will not be the same, will we meet again in the long road? Maybe not, but in my mind, I cant forget everything about you, I believe, and you too.

Dear friend, I sincerely wish you happiness.

Last week, I saw a very impressive documentary about panda. A professor

studied panda in the early 1980s went to the wild life and kept trace of wild

giant panda for many years. As a result, he found that it was human being that

made these lovely animals die out. At that time, many people believed that giant

panda became less because of the low rate of newborn babies. But it was not

true. People cut trees for making profit at that time. Panda lose homeland and

they lacked of food. Thanks to these valuable data, the government took the

policy to protect the animals. So today, the number of giant panda is

increasing. People realize the importance of protecting the environment and it

is the best way to protect wild animals, they are the indispensable part of the

nature.

There are many excellent stars in various fields at home and abroad, for example Zhou Xun in film industry, Mo Yan in literature, and Bolt in the sports circles. My favorite star is Zhou Xun, who is an outstanding actress. Zhou Xun watched movies since she was a little girl. Her father worked in a cinema, which offered her golden opportunity to access to movie. Maybe her talented performance was developed since then. Over the two decades Zhou Xun performs in TV or movies, her acting is mature day after day, bringing her lots of awards. Now she has become one of the iconic actresses in China. Besides, she advocates herself in philanthropy and environmental protection. Zhou Xun calls on everyone to live a low-carbon life to keep a green and beautiful planet. I like her because of her excellent performing as well as her personality.

在国内外各领域中都有杰出的明星，例如电影界的周迅、文学界的莫言和体育界的博尔特。我最喜欢的明星是周迅，她是一位很棒的电影演员。周迅还是个小孩子时，就接触到了电影。她的爸爸在一间电影院工作，这是她接触电影的绝佳机会，也许她的表演天赋就是从那个时候培养起来的。在她踏足电视电影的二十年里，周迅的表演日渐成熟，也给她带来了许多的荣誉。现在，她已经成为了华语影坛最具标志性的女演员之一。此外，她也热衷于慈善事业和环保。周迅号召大家低碳生活，还我们一个绿色、美丽的地球。我喜欢她，不仅因为她出色的表演，也因为她的人格魅力。

[高一英语作文:My Favorite Star

Dont you see the heavy smokes from the big chimneys? Dont you smell the gas from the motors all around the streets? Weve got much dirtier air! The iceburgs are melting from the warmer winter because of the air pollution!

难道你没有看到浓重的烟雾从烟囱里冒出来吗？难道你没有在街上闻到从机动车上排出来的气体吗？我们得到太多肮脏的空气了！因为气体污染，冰山在暖冬的时候融化了不少。

Dont you see there are less lives in the water? Dont you see that we must pay higher cost in water processing? Weve got much darker water running around! The oceans are in danger.

难道你没有看到水中的生物越来越少了吗？难道你没有看到我们必须花更多的成本加工水源吗？我们到处开采深水。海洋正处于危险之中。

Dont you see the mountains getting bald ? Dont you see our ground becoming hollow ? Weve been exhausting the resources beneath the earth. Our grandchildren will live on nothing.

难道你没有看到山峰正变得光秃秃吗？难道你没有看到土地正变得空空的吗？我们正耗尽地下的资源。我们的孙儿将无法依靠任何事情生活下去。

We have only one globe. Treasure the mother nature!

我们只有一个地球。珍爱（孕育万物的）大自然吧！

每天一只苹果, 无需医生进门。下面是小编为你带来的有关健康的英语谚语，欢迎阅读。

1、 He who lives with his memories becomes old、 He who lives with plans for the future remains young、

终日怀旧催人老, 计划未来葆青春。

2、 People who cannot find time for recreation are obliged sooner or later to find time for illness、

没有时间娱乐的人, 迟早得有时间生病。

----- J、 Wanamaker 沃纳梅克

3、 He is wise that knows when he is well enough、

知足为智者。

4、 Happiness lies first of all in health、

幸福首先在于健康。

5、 Cheerfulness is health; its opposite, melancholy, is disease、

欢乐就是健康, 忧郁就是病痛。

6、 It is not work that kills, but worry、

工作不损寿, 忧郁才伤身。

7、All work and no play makes Jack a dull boy、

只工作, 不玩耍, 聪明小伙也变儍。

8、 A good conscience is a continual feast、

问心无愧天天乐。

9、 An ounce of prevention is worth a pound of cure、

一分预防胜过十分治疗。

10、 Diet cures more than doctors、

自己饮食有节, 胜过上门求医。

11、 He is happy that thinks himself so、

自乐者常乐。

12、 An apple a day keeps the doctor away、

每天一只苹果, 无需医生进门。

----- 英语谚语

13、 Better wear out shoes than sheets、

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14、 Health is not valued till sickness comes、

病时方知健康可贵。

15、 Leave off with an appetite、

吃得七分饱, 就该离餐桌。

16、 He who has good health is young, and he is rich who owes nothing、

健康葆青春, 无债即富足。

17、 Happy is he who only desires what he may and does what he ought、

不作非分之想又能尽本分的人是快乐的。

18、 There is no greater grief than to recall a time of happiness when in misery、

没有比在悲惨中回忆幸福的时刻更痛苦。

-----Dante 但丁 (意大利诗人)

19、 Laugh and the world laughs with you, weep and you weep alone、

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。

20、 Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night、

白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。

crazy about those basketball stars ever since I was little.

Basketball requires speed, height and skills. I run, jump, switch, and try to hit! All parts of my body are exercised in this sport. I feel that I’m like wind flying in the playground for my goal, which makes me feel so GREat!

Basketball needs quick reaction and decision. When chance comes, it may disappear in the next second. I should keep an eye watching as an eagle, decide and judge quickly as a leopard, and run for it as a wolf.

Further more, basketball is a sports more than just exercising, It needs team work. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I should understand what my teammate doing and what he needs me to do for him. On the other side, I should learn to show my teammate what I need. At the same time, I need to keep an eye on the whole game, knowing how is the situation of our team and how is the other team. It involved more cooperation and strategy.

I played basketball more for about 5 years now. I make many good friends throught this sports. It is proud to win honor for my team and my school. Also I enjoy all games with my friends. Basketball will be my best friends in the future and my best memory about school life

我最喜欢的运动是篮球。在电视看起来太酷了,我喜欢那些篮球明星自从我小的时候。

篮球需要速度、高度和技能。我跑、跳开关,并试图打击!我的身体所有部分在这项运动锻炼。我觉得我就像风飞在操场上为我的目标,这让我感觉太好了!

篮球需要快速反应和决策。当机会来临的时候,它可能消失在下一秒。我应该留意看如鹰,决定和判断迅速豹,并运行它作为狼。

此外,篮球不仅仅是一种体育运动,它需要团队合作。没有人能玩的。一个团队应该一起工作。所以我在这个游戏中学会与他人合作。我应该了解我的队友做什么,他需要我为他做的。另一方面,我应该学会展示我的队友我所需要的东西。与此同时,我需要关注整个游戏,知道是我们队的情况以及其他团队。它涉及更多的合作和战略。

我打篮球大约5年了。我很多好朋友到这个运动。它是骄傲的为我的团队和我的学校赢得荣誉。我也喜欢所有的游戏与我的朋友。篮球在未来将是我最好的朋友和我最好的记忆关于学校生活.

[2017高一英语课堂作文

Three attributes can help people in their studies. First, a sense of responsibility is important for building a sound character. If you arent responsible, youll postpone your assignments or devote too little time to your schoolwork.

Second, in school life, relationships between people are valuable. Friends can bring you happiness and laughter. In addition, you can discuss problems and pursue knowledge with them.

Last, it is important to have a constructive philosophy of life. If you are defeated, dont be disappointed. Try to face your life and your studies with courage and determination.

If you can work toward these goals, youll become a well-rounded and versatile student instead of being a bookworm.

There is a library in every university, some schools pay special attention

to the building of the library, because the library always on behalf of

presentation of a school. We can find all kinds of books in the room, library

provides convenience, but it still has space to improve.

On the one hand, we can check the information and go to the library every

day. It is open all the week, and the time is from 8 o’clock to 10 o’clock. For

students, they can go to the place all the time. What’s more, the book they want

is easy to find, they can check on the computer, and find the number

quickly.

On the other hand, the library needs to improve its equipment. The books on

the library are very old, it is not good for students to do some research paper.

The amount of the computer is not enough, I always find the students wait for

the computer, while some students need to use the computer for a long time. So

there will be better if increase the number of the computer.

Despite these drawbacks, I am generally pleased with the library and hope

that it will continue to make improvement in the future.

Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness。

But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!

In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember： money is not everything.

Recently， a popularserioushot topic es into the eyes of our universal

bodies as the cartoon depicts。 From the picture， we can see that a middle-age

housewife， perplexed and terrified， is picking out her daily diet from a pile of

undesirable things， such as illegal-cooking oil， fruits with excessive pesticide

and the like.

It seems that there are many factors can be mentioned and accounted for

this kind of case， and in my perspective， the followings are the obvious and

have a far-fetching influence. On the one hand， the merchants in an increasing

number are aiming at maximizing their profits with the minimal principal in the

wider ranges of petitive and more open social background。 On the other hand， it

is the inplete system of law that has less supervision of the producing and

processing of modities.

Considering all the points discussed， it is highly sensible that we should

take prompt measures to resolve this problem. In the first place， more bettering

policies should be brought forward.In the second，more moral schooling should be

applied in all munities。 Only by enforcing these measures， can we effectively，

efficiently， and eventually solve the problem.

As a student, I expect the winter holiday very much, because I don’t have

to go to school every day. So I can sleep and get up late. But this winter

holiday, I am not very happy. I didn’t do well in the final exam. It makes my

parents disappointed. I feel sorry to them. Besides, I got ill the whole winter

holiday. I caught a cold at first and then had a fever. I had to see a doctor

every day. My parents worried much about me. Because of the illness, I didn’t

have a good time during the New Year. Now, I am a little better. I hope I could

be well soon, because the new term is beginning. I don’t want to go to school

with illness.

“保护地球，爱护环境，不伤害动物就是保护我们人类自己”!所以我养了一只可爱的小狗。

"To protect the earth, protect the environment, do not harm the animal is to protect ourselves"! So I have a cute puppy.

它长得非常精神，身体瘦瘦的，四肢非常灵活，眼睛像宝石一样闪亮，它的鼻子非常灵敏，什么味道都能分辨。它看到陌生人就会把尾巴翘起来—汪汪大叫小狗汪汪大叫，把陌生人吓跑，它看到主人，摇着尾巴跑到主人面前，好像欢迎主人一样。

It looks very spirit, body thin, flexible limbs, eyes shining like jewels, his nose is very sensitive, what flavor can be resolved. It saw the stranger put tail up - barking dog barking, the stranger away, it saw the owner, wagging his tail, went to the master, to welcome master.

它每天都吃我们剩下的饭菜，还吃骨头和肉，从不挑食。它睡觉的时候趴在地上一动不动。夏天的时候，它长长的伸着舌头为自己解暑，冬天它卷着身子，缩成一团，好像请求我帮它盖上一条棉被似的。

It every day to eat the rest of our food, but also eat flesh and bone, not picky eaters. Its bed time lying on the ground. In the summer, its long tongue hanging out for their own summer heat, winter it curled up, curled into a ball, asked me to do it as if covered with a quilt like.

这就是我家的小狗，它非常可爱，也是我最喜欢的小动物。

This is my dog, it Adorable, also is I most like animal.

My high school life, nothing exciting - from flat to start, but also in the flat end. Can not call it exciting, but it can not be pleased to lament the difficult, but it can not be portrayed as odd. But "dull" is not possible to rub out the highlights of my life, but it will show a more bright, brilliant ... ... 我的高一生活平平淡淡——是从平淡中开始，又是在平淡中落幕。既不能称之为精彩，又不能欣然去感叹它的艰难，更不能将它描写得那样曲折离奇。但“平淡”是不可能抹杀掉我生活中的亮点的，反而会将它呈现得更加明亮，辉煌……

Long and short years, I learned the most important thing, not a textbook knowledge of those endless, but people learned how to do - to get along with everyone in the days, I learned a technique called "unity" thing, it allows us to hear the voice of 54 hearts beat together; short life in boarding school a few months, I learned to "inclusive", which is a blend of our strength; in ride out the storm with friends when I know the "concern", a pair of "It better to give than to receive." The best interpretation of ... Yes, I learned a lot of things like that, they are impossible to find in the textbook knowledge, they can not be called a capability. They are the people, heart to heart between the alternating collision, can really feel the same things, maybe you can in an instant perception of their true meaning, but maybe you really can not fathom the life out of the mystery ... ...

Perhaps this is my high school life, perhaps it will make you feel very empty, but it really is I want to sway the hearts of all, but I am very clumsy, but seemingly meaningful words can not make you feel I feel nothing at this moment ... ... 漫长而又短暂的岁月里，我学到的最为重要的东西，并不是课本上那些层出不穷的知识，而是学到了应该怎样去做人——在与大家一起相处日子里，我学会了一种叫做“团结”的东西，它能让我们听到 54颗心一起跳动的声音;在住校几个月的短暂生活里，我学会了“包容”，这是一种将我们融为一体的力量;在与好友共度的难关之时，我懂得了“关心”，一个对“ It’ better to give than to receive.”的最好诠释……是的，我学到了很多诸如此类的东西，它们都是在课本中所无从寻觅的知识，它们也不能被称作是一种能力。它们是在人与人，心与心之间，交替碰撞的时候，才能真正所感受到的东西，也许在瞬间你就可以感悟它们的真谛，但也许你真的就一辈子也无法参透出其中的玄机…… 也许这就是我的高一生活，也许它会让您觉得很空洞，但这确实是我内心深处所想要挥洒出的一切，只不过我那些看似隽永却笨拙无比的文字无法让您感受到我此时此刻的心情罢了……

My grandparents believed you were either honest or you werent. There was

no in between. They had a simple motto hanging on their living-room wall: "Life

is like a field of newly fallen snow; where I choose to walk every step will

show. "They didnt have to talk about it--they demonstratedthe motto by the way

they lived. They understood instinctively that integrity means having a personal

standard of morality and ethics that does not sell out to expediency and that is

not relative to the situation at hand. Integrity is an inner standard for

judging your behavior.Unfortunately, integrity is in short supply today--and

getting scarcer. But it is the real bottom line in every area of society.And it

is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial,

which consists of three key principles: Stand firmly for your convictions in the

face of personal pressure.

When you know youre right, you cant back down. Always give others credit

that is rightfully theirs. Dont be afraid of those who might have a better idea

or who might even be smarter than you are. Be honest and open about who you

really are. People who lack genuine core values rely on external factors--their

looks or status---in order to feel good about themselves. Inevitably they will

do everything they can to preserve this facade,but they will do very little to

develop their inner value and personal growth.

So be yourself. Dont engage in a personal cover-up of areas that are

unpleasing in your life. When its tough, do it tough. In other words, face

reality and be adult in your responses to lifes challenges.

Self-respect and a clear conscience are powerful components of integrity

and are the basis for enriching your relationships with others.

Integrity means you do what you do because its right and not just

fashionable or politically correct. A life of principle, of not succumbing to

the seductive sirens of an easy morality,will always win the day. My

grandparents taught me that.

With the growing awareness of healthy eating， more and more people now are

paying more attention to the importance of healthy diet and an active life。 But

at the same time， a growing unrest over food safety in the China has caught

everyone’s concern。

When it es to the food safety incidents， especially 2008 Chinese milk

scandal， every consumer has much anger to pour upon them。 In September 2008， a

fresh outbreak of kidney disease occurred， due to baby formula contaminated by

melamine.Three babies died and over 6，000 were made sick by the tainted formula。

The supplier of the milk， Sanlu Group， is a name brand and is a major player in

the industry in China。 The pany is said to have known of the problem for months，

but claims the contaminant came from milk suppliers.

Who should be main responsible for these serious incidents like milk

scandal? On one hand， plex China’s food regulations should shoulder part

duties.We should realized its monitoring system can be unresponsive， and the

government departments that oversee and enforce policies have overlapping and

often ambiguous duties。 On the other， food producers and suppliers lack deserved

responsibility for consumers! What they cares is only their own interest and

profit maximization.

In my opinion ，everyone involved in it should set up a high responsibility

for others， law related should be passed and carried out.Only in this way can we

e by a healthy eating and a harmonious world.

COOD HEALTH良好的健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中英语日记.良好的健康

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

There is no doubt that we all want to be successful. But what’s the main

concern of the way to success? From Abraham Lincoln’s famous remark, “Give me

six hours to chop down a tree, and I will spend the first four sharpening the

axe”, I learn that if we want to achieve success, we must make full preparation

for it.

Only if we are well prepared, can we catch the opportunity which occurs

once in a while. In our daily life, we have to expand our horizon and lay a

solid foundation for success. It will be a long way to be successful thus we

have to accumulate our knowledge day by day. And we can’t achieve success in one

or two days. It will help us solve problems more efficiently if we have a broad

horizon. What’s more, opportunities always occur out of our expectation so we

have to make ourselves well prepared. If we prepared, we will catch up with it

whenever it comes up.

Opportunities give priorities to the people who make preparation for them.

What’s more, success goes along with opportunities. We should develop the

ability to solve problems in different and efficient ways therefore we can make

our way to success more easily.