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关于饮食健康的作文英语精彩20篇

导语:有一个人,曾在我的记忆中走过,她是为我们浇灌水露的园丁,也是为我们照亮前途的一盏烛灯,她就是我们的老师。下面是开学吧小编为您收集整理的作文,希望对您有所帮助。

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饮食健康英语作文

全文共 807 字

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Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。

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更多相似作文

篇1:健康饮食日记

全文共 213 字

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夏天到了,火辣辣的太阳烤着大地。

中午的时候,当太阳当空照的时候,小松鼠走到窗户边,把窗帘拉开了小松鼠就静的目瞪口呆的。它自言自语的说:“这么热的天怎样出去找食物呢?”小松鼠发愁起来。

不一会儿,这不池塘里的小鱼也发愁起来。小雨说:“我们的池塘水快被太阳‘吸’没了,这样我们喝不了水也找不到食物,我们就会死的呀!”小雨也发愁起来。

小兔子也不想出去找食物,因为这天能把它烤成兔子烤肉不可。怎样找食物呢?小动物在自己的洞里犹豫了起来。

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篇2:关于健康的高二英语作文

全文共 1065 字

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When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

当我们看电视剧的时候,总可以发现相同的剧情,为了实现理想,主人公放弃了最佳的治疗时间,虽然他们本身已经病得很严重。这听起来很励志,为了追求理想的精神感动了很多观众,但是对于我来说,除了感动,对主人公我感到遗憾,因为他们做了不明智的决定。生命是很重要的,只有活着的人才有权利去谈论理想,如果他们失去了生命,一切就不可能了。因此健康比理想重要,人们需要首先保持他们健康,然后才能更好地实现理想。明智的人会选择治疗,暂时放弃理想,当恢复健康的时候,他们可以继续他们的理想。所以,健康第一,其他的事情第二。

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篇3:健康饮食日记

全文共 325 字

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健康,才能长命富贵;健康,才能寿比南山;健康,才能生活得更快乐。可怎样才能健康呢?按照我给爸爸妈妈拟定的健康计划去执行,保证能健健康康。

爸爸妈妈两人都比较胖,可以用“超标”来形容,再加上他俩都有高血压,所以我给他们拟定了一个健康计划,并监督他们去落实。每天早晨跑步,路程要一点点增加;饮食要注意,不能太油,要清淡。无聊时,不准打牌,可以去学习健身操和广场舞;晚上,做做仰卧起坐。尤其不准喝酒、吸烟,可以喝喝银杏茶,这样对降压有好处。

经过我的“军事特种训练”,他们身体变好了,瘦了许多,血压也降低了。

人在世上就是为了生活,想要生活得更好,就必须让身体健健康康,想要健健康康就必须养成良好的习惯——不吸烟、少饮酒、多喝茶、多运动。这样才能保证身体棒棒的。

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篇4:均衡饮食的英语作文

全文共 1353 字

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Each person every day to eat a balanced diet, in order to maintain good health, if not balanced diet, can not stand the temptation of Food overeating, or to the beauty and dont eat not to drink, the price is the body The new supersedes the old. dysfunction, either overweight or underweight, or may be harmful to the body health; therefore a balanced diet for everyone, it is especially important.

So how to maintain a balanced diet? Actually not difficult, remember an advertisement word says, "every five Vegetable & Fruit, health with a walk!" Because the vegetables, fruit, vitamin, vitamin and cellulose rich, beauty can also help peristalsis of intestines and stomach digestion, promote body The new supersedes the old. In addition to moderate amounts of fish, meat, nuts and other foods and dairy products, is beneficial to human health of the protein, mineral sources; however, fried food and no nutritional value of junk food, should eat better, so as not to talk with your health to go.

These are some of my thoughts on the importance of maintaining a balanced diet, of course, for health, in addition to a balanced diet, also want to exercise, exercise strong physique, and have a regular lifestyle, especially we are developing, adequate sleep can improve the immune function of the body, nature will be ill free, let we have good robust head.

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篇5:绿色健康饮食倡议书

全文共 684 字

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亲爱的同学们、老师们:

随着工业的发展、人口的剧增、人类生产生活方式的无节制,二氧化碳排放量越来越大,世界气候面临越来越严重的问题,地球环境受到的破坏带来的灾难已经严重危害到人类的生存环境、健康安全和其它各个方面,所以,我们要提倡“低碳生活”,提倡健康的低碳生活态度。

让我们一起行动吧^_^

能量在流经各个营养级时,上一营养级的能量只有10%~20%传递到下一营养级,食物链越长,能量损失越多,因此营养级越高,能量越少。根据食物链,动物所处的营养级在植物所处的之下,直接食用植物比食用动物副产品能更好利用能量,减少能量损失,也能减少毒素摄入。所以,素食也是一种健康低碳生活方式。地球兴亡,匹夫有责,拯救地球暖化危机,从我做起,所以我们要提倡:素食!素食不仅能够为保护环境贡献力量,也能更好的强身健体,为了老师、同学们能在素食的同时获得充足的营养,我们设计了一些素食菜色并推广至食堂。希望大家可以参与到这个绿色健康饮食行动中来,为保护环境贡献力量!

我们设计的菜式有:

1能促进新陈代谢,强壮身体的香菇油菜

2富含维b1、b2、c、蛋白质、粗纤维的茼蒿腐竹

3补中益气,清热除燥的杏仁豆腐芥菜

4清除头晕目眩,增加食欲,利尿的西芹腰果百合

5营养成分全面且富含维生素b1、b2、c、蛋白质的酥豆通菜等等。届时还会搭配成套餐,方便老师、同学们点餐素食不代表营养不全面,如果你曾经认为素食会缺乏某些营养,那么,现在开始改变你的看法吧。不过要提醒一句,无论荤素,饮食单一都会营养不良,素食种类繁多,建议大家不要执著于某种口味。低碳生活,从健康素食开始,让我们一起参与到绿色健康素食行动中来吧!

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篇6:健康饮食日记

全文共 493 字

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早上好!今天国旗下讲话的主题是《吃出健康》。

随着生活水平的提高,健康已成为我们追求的目标。每年的5月20日是“全国学生营养日”。合理的饮食对于我们小学生的身心健康和成长发育是十分重要的,是我们学习和生活的基本保证。可是,我们经常看到一些同学遇到自己喜欢的菜才吃,不喜欢的菜就不动筷子了;有些同学还把方便面、羊肉串等

“垃圾食品”当成自己的最爱。这样长期下去会造成了膳食结构单一,影响体能与智力发展,甚至还会引发许多健康问题。

怎样才能吃出健康呢?首先我们要重视一日三餐,做到定时、定量、合理搭配,遵循“早饭吃好、午饭吃饱、晚饭吃少”的原则。保证好一日三餐外,我们还应注意以下几方面:

1、注意饮食卫生。我们要做好个人卫生外,还要做到不去路边摊点买吃的。

2、少吃油炸食品,远离“方便面”、“ 羊肉串”等“垃圾食品”。

3、不要挑食。遇到自己喜欢的菜我们吃,遇到不喜欢的菜我们也要吃。我们要吃鸡、鸭、鱼、肉,也要吃各种新鲜蔬菜;每天要喝足量的白开水,不喝或少喝碳酸饮料。这样我们的身体里才会有各种各样的营养,才能让我们建康成长。

同学们,希望大家,合理饮食,用最健康的体魄,最饱满的精神去迎接每一天。

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篇7:中考英语作文热点话题:饮食安全

全文共 1262 字

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饮食安全是指对人体健康不造成任何急性、亚急性或者慢性危害。下面是语文迷为大家整理的英语作文范文,希望对你有帮助。

假如你是一所国际学校校办英文杂志的学生编辑。你看了下面这封信后,也想写一篇关于该信的读后感,内容要点包括:你对此事件的看法;解释你的理由并提出你的建议;向受害者表达尽快康复的祝愿。

★ 范文1

Today, I received the readers letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. Whats more, some businessmen shouldnt be only interested in making money. They must care about peoples health. Wed better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health。

Finally, I hope the family in the accident will get better soon。

★ 范文2

From this incident,we can see that there are still more things to be done.Firstly,the government needs everything possible to ensure the quality of products,particularly the safety of food as this concerns everyones life.Secondly,as for the producers,it is very important for them to be morally honest.They should never try to pursue profit or economic growth at the expense of health and life of people.Thirdly,we consumers must attach importance to the things we eat and develop an awareness of how to protect our legal rights if cheated.Only in this way will we be able to build a more secure and harmonious society.

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篇8:如何保持身体健康英语作文

全文共 732 字

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The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

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篇9:健康饮食日记

全文共 622 字

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随着人们生活水平的提高,我们对吃越来越讲究了。大家已经不再满足于吃饱,而是要吃好。于是对食物的色、香、味儿的追求提高了,用于满足生理需求的食物也随之改称为更具声色的美食了。长期以来,广大人民群众利用各种丰富的物产,创造出多种多样的具有地方风味特色的菜肴和与之相适应的各种烹调方法,从而形成了中国独有的饮食文化。地方菜中比较著名的有京菜、川菜、粤菜、沪菜等,都有自己的特色。如京菜擅长炸、溜、爆、烤,菜肴取其脆、嫩,口味重于香鲜;川菜以干烧、干炒、、宫爆最为突出,菜肴入味,口味重于酸、辣、麻、香等。这些地方菜肴的不同风味特色,构成了我国烹调技术丰富多采的景象。

千百年来,许多人将美食的评定标准定位为色、香、味儿以及民族地域特色等等。其中,色、香、味儿往往是最重要的一条。但是,我却认为美食究竟美还是不美,不能只看色、香、味儿,而是更应该注重其安全性和营养价值,同时要兼顾其营养成分的全面性与均衡性。

我对美食的探究也是极为浅显,但是如果一碗味道恬淡的清粥和一盘麻辣辛香的烧烤摆在我的面前让我做出心中美食的选择的话,我一定会选着清粥。大家也许不解我的选择。原因有三。一是:一碗粥的制成,需要长时间的温火慢熬,这期间会倾注烹饪着的耐心和细心。二是:相对于麻辣火热的口感,我更喜欢恬淡可口感觉。三是:相对于危害身体健康的烧烤,我喜欢有利于我们肠道消化,促进身体健康的清粥。那么现在,你们还认为普通的粥它不是美食了吗?这样一碗粥,营养全面,利于身体健康。

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篇10:健康饮食倡议书!

全文共 742 字

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拒绝零食,科学饮食健康成长

——学生科学饮食倡议书

亲爱的同学们:

大部分零食在质量和卫生方面都存在着严重的安全隐患,特别是一些卫生条件较差的小餐饮店、小食品商店、流动食品摊点加工、销售的零食。这些零食有的含有过量的色素,有的可能还是地沟油做的,有的是“三无产品”,长期食用这些劣质零食,对人体有较大的危害。中小学生正处于生长发育的特殊时期,吃零食最容易由于手不干净或食品不洁而致肝炎、腹泻等疾病,也不利于身体发育;如果长期食用含有过量色素(添加剂)的食品,容易引起情绪不稳,注意力不集中,自制力差,行为怪癖,食欲减退等症状,从而影响学习。吃零食不但对身体有害,而且影响学校环境卫生、增加家长经济负担。所以说:吃零食,百害而无一利!

为了引导大家树立科学、健康的饮食观、消费观,帮助大家健康成长,现就“拒绝零食,科学饮食,健康成长”发出以下倡议:

1.家长要科学合理搭配一日三餐,引导孩子吃饱吃好主食,特别是早餐。尽量不让孩子带零花钱上学,不买零食,不把零食当正餐。

2.中午在外就餐的同学,选菜要做到荤素合理搭配,不挑食、不偏食,避免暴饮暴食,养成科学健康饮食的良好习惯。

3.提倡健康饮水,不带饮料进校园,人人提倡喝矿泉水、白开水。不喝可乐、雪碧等各类碳酸饮料,不买冰棒、冰沙、奶茶等饮料。禁止学生在校园内吃零食。

4.不在上学、放学途中购买和食用各类零食,彻底远离油炸食品及校园周边小餐饮店、小食品商店、流动食品摊点的烧烤等不洁的食品。

5.积极投入“净化”“美化”学校活动,为校园整洁添光彩。

勿以恶小而为之,勿以善小而不为。同学们,让我们拿出勇气,郑重地许下诺言:拒绝零食从我做起!科学饮食从现在做起!

莱州市路旺中学2013、10

“拒绝零食,科学饮食,健康成长”----我的宣言

班级: 姓名:

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篇11:保持健康的英语作文健康和锻炼

全文共 1097 字

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People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

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篇12:心理健康分析英语

全文共 1777 字

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The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

大学生的一般年龄是在18到25之间。从心理的角度来讲,这是青年中期。有的人说大学生是成年人了,能够很好地处理心理问题。然而,剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点,我认为向大学生开设心理课是必要的。原因如下。

Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing , homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

首先,近几年,越来越多的大学生由于心理问题而辍学。越多自杀,谋杀以及其他不正常的严重事故时不时有报道。如今,对大学生心理健康的关注已经达到了高潮。其次,大学生处于一个困惑和矛盾的年龄。一方面,他们认为自己已经成熟了,能够独立生活,但是大部分仍然依靠父母。而且,学习压力,就业压力和生活压力也会产生心理问题。

To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

总之,大学生是成年人,但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此,向大学生开设心理课程是有必要的,能够帮助他们顺利度过这一时期。

[心理健康分析英语作文

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篇13:让我们的饮食健康营养倡议书

全文共 950 字

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同学们,你们知道食物与营养是人类生存的基本条件吗?营养状况是影响人口素质的重要因素,直接影响我们的体能与智能发育,关系到国家的经济发展以及人力、财力和智力资源。调查表明,我国0-20岁人群贫血患病率为6-29%。10年间,我国7-18岁男女生营养不良患病率分别上升了4.66和3.46个百分点。同样,因缺乏合理营养知识,膳食摄入不平衡,加上活动量不足,我国青少年肥胖发生率也逐年升高,有的地方高达15.3%。不良的饮食习惯和生活方式,将给我们的健康带来危害,是成年后患心脑血管病、高血压、糖尿病、肝胆疾病等慢性病的诱发因素。倡导合理营养、平衡膳食,对于普及营养知识,预防营养不良和营养过剩的发生有很大的促进作用,因此卫生部和教育部联合确定将每年的5月20日作为中国学生营养日。

同学们,你注意到了吗?就在我们身边,有很多同学经常没吃早餐就来上课,有的课间才匆忙吃一点,甚至课上偷偷摸摸吃。吃的还是些饼干,署片之类的零食。早餐不按时,不规律,长此以往,不仅营养跟不上,还会导致上课效率低,学习成绩下降。科学的早餐必须包括四类物质,即肉蛋类+谷物类+奶制品+蔬菜水果。最合理的早餐时间是早晨七点至八点,同学们最好在家中吃早餐,安全卫生又不匆忙。午餐也一样。不少中午在学校用餐的同学,嫌饭菜不好,往往是饭扒一两口就放回去,然后就去买零食和冷饮。既浪费粮食又损害了自己的健康。薯片、饼干等食品被列入十大垃圾食品,缺乏我们在青春期所需的营养,在平时就不宜多吃,作为正餐当然万万不可。经常看到有些同学因肠胃不适请假,我们班就曾有个同学因此休学,严重影响正常的生活和学习,希望同学们引以为戒。还有不少同学不顾学校的规定,既不在校又不回家吃饭,而是长期在学校周围的摊点吃饭,甚至还去那些无证摊点买烧烤油炸的不健康食品。报纸媒体早就暴光了一些即使有卫生许可证的摊点,他们的厨房卫生情况也是很令人堪忧的,让人看过就不想再吃,更别说那些三无食品了。为了贪图一时的便利和所谓“美食”的诱惑,拿自己的健康做赌注,真是危险啊。

同学们,关注食品安全,学习营养搭配,平衡膳食,应该和我们学习基础知识一样重要,让我们选择科学的生活方式,养成良好的饮食习惯,远离小摊小贩,远离三无食品和垃圾食品,远离肥胖与慢性病,健康营养快乐生活每一天!

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篇14:以不健康的生活习惯为话题的英语作文

全文共 1030 字

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It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

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篇15:初中英语日记.良好的健康

全文共 559 字

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COOD HEALTH良好健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐,所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情,但是它却不能购买。然而,只要一个人有良好的健康,他就能享受人生的乐趣。

为了保证良好的健康,我们必须注意三件事情。它们是营养食物,新鲜空气和正当运动。

[初中英语日记.良好的健康

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篇16:健康饮食日记

全文共 325 字

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大家好,今天我演讲的题目是——如何才可以营养均衡。食物我们并不陌生,但有些人只喜欢吃一种食物,那是不对的,我们要尝试吃一些其它的东西,但必须是有营养的。

最近我发现一些同学喜欢吃一些没有营养的东西,如薯片、辣条、含色素的糖等,这些东西只会让我们越来越不健康,甚至是生病,小卖部里的食品我们不能吃,因为那些食品大多数是没有食品合格证的,糖果里的色素也是没有正规渠道上买卖的。虽然这些很好吃,但对身体没有一点好处。我们可以吃一些果蔬肉类,这些是从正规渠道上买的,可以放心食用。

但是有些东西不能多吃,像肉类。人们肉吃多了就会变胖。或者消化不良,只吃蔬菜会营养不良。所以可以蔬菜与其它东西配着吃,这样也可以让我们长高长壮,每天精神十足。

我的演讲完毕,谢谢大家。

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篇17:健康饮食日记

全文共 631 字

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大家好!今天我演讲的主题是:维护健康,拒绝零食。

为了维护我们的身体健康,还一个更加清洁、美丽的校园,每学期我们的老师都利用班会课开展“拒绝零食,从现在做起”的主题教育活动。通过教育,许多同学都认识到零食的危害,抵住了零食的诱惑,不乱买零食。可是,我们还发现还是有个别同学控制不了自己,上学前和放学后,在学校门口的小商店里购买零食吃,把包装袋乱扔,校园的角落边、垃圾桶里,甚至课桌里都能找到零食包装袋。

同学们,看到这样的情景,你还能无动于衷么?你自己还能心安理得地享受零食吗?你不觉得这严重损害了学校的形象吗?当然,吃零食更是影响了同学们自己的身体健康,下面几点要引起我们注意:

第一、经常吃零食,胃肠就要随时分泌消化液,这样到吃正餐的时候,消化液就分泌不充足,容易造成营养不良。

第二、学校门口的小商店一般都是无证摊点,所卖的零食一般都是“三无产品”,这些“垃圾零食”中常含有大量的色素、防腐剂,吃了会伤害身体。而且由于零食中酸、甜、咸各种味道的强烈刺激,常可导致我们的味觉迟钝,以至于一般的饮食根本不足以引起食欲,会影响我们的生长发育。

第三、在学校吃零食,食品和手都来不及进行必要的卫生保护,特别是边走路边吃零食,更不卫生,容易得肠道传染病,严重时会损害身体健康。

第四、吃零食还会影响学校的环境卫生,不利于校园文化建设。

同学们,让我们树立正确的饮食观念,控制住自己的嘴巴,拒绝零食的诱惑,把我们的精力放到学习上。

我们倡议:维护健康,拒绝零食、从我做起,从现在做起。

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篇18:四年级英语作文:我的饮食习惯带翻译

全文共 539 字

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My Eating Habits

Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.

参考译文

在我妈妈的照顾下,我的饮食习惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。但是有时候,我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候,我是在学校饭堂吃的。有时候我会吃粉。晚上我妈妈会给我准备好丰盛的晚餐,晚饭后,我会吃一些苹果。

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篇19:2024年12月英语四级作文预测四:阐述健康在生命中的重要性

全文共 945 字

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[题目] Health and Life

As the saying goes, you don’t know what happiness is until you lose it’ you don’t know whathealth is until you are ill. “Health is of vital importance to life” soundslike a cliche to everyone, but it is absolutely true.

The negligence of the delicatebalance of your body and soul, the harmful habits such assmoking, excessive drinking and burningmid-night oil will catch up with you someday. How many big plans areinterrupted by bad health! Even a normal life is unimaginable without theguarantee of health.

How to keep fit is an eternaltopic of diversity and controversy. Regardless of all the different suggestionspoured from all kinds of sources, one should do at least two thingsfor him/herself. First, hold an active and optimisticattitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind andbody.

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篇20:健康饮食日记

全文共 216 字

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秋天来了,树叶落了,万花凋谢了,唯独野菊花开的漫山遍野。

一天,住在荒草中的蚂蚁,成群结队地忙来忙去,它们跑遍了四周也没找到食物,它们无精打采地枯枝败叶中溜达。它们又饥又渴地走呀走呀,突然前面有一条小河。它们想:那边肯定有许多许多好吃的,这怎么过去呢?蚂蚁灵机一动,找了一片很大的梧桐树叶子,把它当做小船,秋风沙沙的吹着,小船缓缓地向前漂着。

很快蚂蚁到了对岸。啊!这里真是太美了,满山红叶遍地黄花,秋虫唧唧。蚂蚁终于找到了美味的食物!

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