以诚实和诚信为话题的高考英语作文【最新20篇】

Dear Tony，Chongyang，the traditional Chinese festival for the elderly，is coming around.We are planning to visit the Nursing Home to celebrate the speeial day， and we would like to invite students from your school to join us.…

Looking forward to your early reply.

We have planned several activities. When we get there，we will visit the elderly in their rooms in groups，presenitng them with flowers and self－made cards to show our respect and love. Then we will do some cleaning and washing for them with the help of the nurses.

As some old people feel lonely. We may chat with them about their old days， changes of our city， or anything they are interested in. We may also give them some performanees： singing，daneing，and so on.

I am sure we will both gain a better understanding of the elderly in China. If you have any suggestions，please let us know.

[与重阳节有关的英语高考作文

“保护环境，人人有责”，你想成为一名绿色使者吗?请行动起来吧!其实，环保就在我们身边。请以“How to Be a Greener Person”

为题，写一篇短文。

注意：

1.表达清楚，语句通顺，意思连贯，书写规范;

2.短文词数90 左右。文章开头已给出，不计入总词数。

参考词汇：draw, both sides of paper, plastics, water tap, collect, waste, can,

sort

优秀满分范文

How to be a greener person

It’s our duty to protect the inviyonment around us.

When we go to school, we should ride a bike or take a bus. When we go out

for activities, we shouldn’t step on the grass. We can’t draw everywhere. When

we go shopping, we’d better use a cloth bag. At home we can save water and

electricity. When we leave a room, we should turn off the ligts. At school we

can collect wast paper and recycle things, such as bottles, cans and plastic

bags. We shoudn’t listen to pop music or spit in pulic.

Let’s do something to protect our environment.

导语：志愿者是一群值得讴歌的人，他们都是一群可爱的人，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

假设你是健康俱乐部的一位志愿者，根据以下要点，写一篇短文，帮助广大市民更好地了解和预防H1N1流感： (1)该流感已在许多国家爆发，病例每天持续增多;

(2)该流感与其他季节性流感传播方式一样，通过咳嗽、喷嚏等在人群中传播;

(3)建议：不随便当众咳嗽、打喷嚏，经常洗手，生病时在家休息……

As we know, a growing outbreak of H1N1 flu has been sparked in many countries. An increasing number of cases are being reported every day。

Its thought that H1N1 flu spreads in the same way that regular seasonal influenza viruses do, that is, spreading from person-to-person, mainly through the coughs and sneezes of people who are sick with the virus。

Faced with this severe disease, here are some everyday measures we should take to stay healthy. First, cover your nose and mouth with a tissue when you cough or sneeze. Wash your hands often with soap and water, especially after you cough or sneeze. Avoid touching your eyes, nose or mouth. Germs spread that way. If you get sick, stay home from work or school and limit contact with others to keep from infecting them。

Finally, H1N1 flu is not a terribly deadly disease, which is curable. So, dont be nervous and just keep calm as usual。

【参考译文】

正如我们所知，在许多国家已经爆发了H1N1流感的爆发。每天都有越来越多的病例被报告。

人们认为甲型H1N1流感的传播方式和常规的季节性流感病毒一样，也就是说，人与人之间的传播，主要是通过病毒感染者的咳嗽和打喷嚏。

面对这种严重的疾病，这里有一些日常的措施，我们应该保持健康。首先，在咳嗽或打喷嚏时用纸巾捂住鼻子和嘴巴。经常用肥皂和水洗手，尤其是在你咳嗽或打喷嚏之后。避免接触眼睛、鼻子或嘴巴。细菌传播的方式。如果你生病了，留在家里工作或学校，并限制与他人接触，以防止感染他们。

最后，甲型H1N1流感不是一种致命的疾病，可以治愈。所以，不要紧张，像往常一样保持镇静。

Recently the issue of whether or not______(讨论话题)has been in the limelight

andhas aroused wide concern in the public. There are two major argumentsthat can

be made for____(讨论话题)For one thing，________can bring

____to________(优点一)Foranother，it is widely hold that peopleusually ____when

_________________(优点二) But we must not lose sightof the fact that there are also

drawbacks to___________(缺点)For instance，it can bring

__________to_________(举例说明)Inaddition，many people find

it_______(形容词)to_______________(第二个缺点) When asked to __________，I tend to

________. This isbecause I

______(原因一)Furthermore，______________(原因二)Finally，______________(原因三)

导语：经历了高考后的暑假你有想过做什么吗?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢! ​

After the challenging College Entrance Examination, my anticipated summer holiday has begun. I will have a long winter holiday for almost three month. But I have already planned for it. Firstly, I will have a good rest at home and spend some time with my parents. I studied at school before, so I don’t have much time to company them. And then, I want to take a part-time job. I have graduated from senior school, and I think that a part-time job can help me being independent. I hope what I learn in school will be helpful to my new job. After earning some money, I want to have an after-graduation trip that I have been dreaming of for a very long time. My first choice is Xiamen, which is an attractive city. When the trip ends, it’s time for the college.

紧张的高考过后，我期待已久的暑假终于开始了。我将会有一个差不多三个月之久的暑假，而我也已经做好暑期计划了。首先，我会在家好好休息，花一些时间好好陪陪我的爸爸妈妈。之前我一直在学校上学，没有很多的时间可以陪伴他们。之后，我想做一份暑期兼职。我已经高中毕业了，我想做兼职能帮助我学会独立，也希望我以前所学的能用在工作中。等赚了一些钱之后，我想要梦想已久一次毕业旅行。我的首选之地是厦门，那是一个非常吸引人的城市。旅行结束的时候，我的大学生活就要开始了。

I like to travel to different places, I can see thebeautiful scenery and get to know the differentcultures.

我喜欢去不同的地方旅行，我可以看到美丽的风景和了解不同的文化。

My friends and I always travel together, we makemany plans in advance.

我总是和朋友一起旅行，我们提前订好很多计划。

But the plans will always be interrupted by all kinds of unexpected incidents, like the badweather, the holiday being cancelled, so we have to spend another time to wait for the trip.

但是计划总是会被各种各样意想不到的事件打断，比如天气不好，假期被取消等等，因此我们不得不花时间等待下次的旅程。

Traveling alone can ignore these problems, I can go to travel whenever I want, I just need topick up my backpack, and then buy the ticket.

独自旅行就能忽视这些问题，我可以随时去旅行，只需要背起背包，买上票。

It is so free, I don’t have to wait for others, I can go to the places I want to.

那是多么的自由，我不用等其他人，去我想去的地方。

Traveling alone is good.

独自旅行真好。

The world is colorized， every color has its special meaning。 Red stands for

passion， green symbolizes peace， blue indicates calmness， white signifies

purity。 The painters can use their colors to outline the while world， the

cameraman can shoot the mixed world by their camera。 The rainbow is made up of 7

colors。 The white contents 7 colors。 The tricolor， posed by red， yellow， and

blue， can produce every color in the world。 In the variety of colors， I like

white most， not only it is a simply color， but also it is a symbol of neatness。

The white is the most popular color in wedding， because it stands for the pure

love。 The snow is white， it symbolizes the beautiful angel drop to our world。

Another reason， I like white most， is that it indicates blank。 You can image all

on it。

导语：共享单车是种更加绿色的出行方式，并且为用户提供了一种友好的体验，共享单车现在越来越常见，它们开始慢慢渗透进人们的日常生活中，下面是yuwenmi小编为大家整理的相关优秀作文，欢迎阅读与借鉴，谢谢!

About three decades ago, China was known as the “Bicycle Kingdom”. But the two-wheeled mode (方式) of transport’s popularity began to fade, with many bikes soon replaced by their fuel-powered competitors.

大约在30年前，中国被称为“自行车王国”。但随着自行车不久被燃油驱动的汽车所取代，这种双轮交通方式的热度开始衰退。

But recent months have seen a revival (复兴) of the humble (普通的) bike across China, with an increasing number of people choosing cycling instead of driving to schools, to workplaces or to do

sightseeing. The introduction of bike-sharing schemes, pioneered by start-ups (新兴公司) like Ofo and Mobike, has brought the trend to a new level.

但在近几个月中，中国大地上见证了一场普通自行车的复兴，越来越多的人选择骑车上班上学、游览观光，而非驾车出行。而由Ofo、摩拜单车等新兴公司发起的共享单车计划，则将这一趋势带向了一个新高度。

According to data compiled (编制) by iResearch Consulting Group, the first week of this year saw 5.85 million active users of Mobike while Ofo had 1.4 million active users.

根据艾瑞咨询集团整理的数据显示，在本年度的第一周中，摩拜单车共有585万活跃用户，而Ofo则有140万。

People can unlock the shared bikes by simply using their smartphone. The bikes are equipped with GPS and can be left anywhere in public for the next user. They’re popular among many Chinese people as they provide an effective solution to the “last mile” problem, which refers to the final leg of a person’s journey.

仅凭自己的智能手机，人们就能解锁这种共享单车。这些单车都装有全球定位系统，可以被放在公共场合的任何地方，等待下一位用户使用。它们受到了许多中国人的欢迎，因为它们有效地解决了“最后一公里”难题，即个人行程中的最后一段。

“In places where the subway doesn’t extend (延伸到), where it’s difficult to change from one kind of transport to another, it’s so easy to get where you want to go with Mobike,” Hu Hong, 29, told AFP. She pedals (骑自行车) to her Shanghai real-estate (房地产) job.

“在地铁线路覆盖不到的地方，很难换乘其他交通，用摩拜单车去你想去的地方就简单多了，”29岁的胡红(音译)在接受法新社采访时表示。在上海从事房地产行业的她都是骑自行车去上班的。

However, the schemes have also led to problems such as illegal parking, vandalism (故意破坏) and theft.

然而，这一计划也出现了一些问题，如非法停车，故意破坏和偷窃等。

Last month, two nurses in Beijing were placed under administrative detention (行政拘留) for five days for putting locks on two shared bikes.

上个月，北京的两名护士因在共享单车上上锁(占为己有)，被处以行政拘留5天。

And in December, a man who stole a shared bike was sentenced to a 3-month detention with a 3-month probation (缓刑期), and fined 1,000 yuan by the Shanghai Minhang People’s Court.

而在去年12月，一名男子因偷窃一辆共享单车，被上海闵行人民法院判处拘役3个月，缓刑3个月，并处罚金人民币一千元。

“Bike-sharing is a greener method of transportation and provides a user-friendly experience,” said Liu Xiaoming, vice-minister of transport. “But it’s a combination of online and offline business. Operators are usually strong in online services, but lack offline business experience, which causes problems.”

“共享单车是种更加绿色的出行方式，并且为用户提供了一种友好的体验，”交通部副部长刘小明表示。“但是这是一种线上和线下商业的结合。经营者的线上业务能力很强，但缺乏线下业务经验，导致了问题产生。”

In fact, these problems are also shared by bike-sharing schemes abroad. Launched in 2007, Vélib is a large-scale public bike sharing system in Paris. At its early stage of operation, it also suffered from problems of vandalism or theft.

事实上，这些问题在国外的共享单车体系中也同样存在。创建于2007年的Vélib是一个位于巴黎的大型公共单车共享系统。在其初期的运营中，它也曾遭遇故意损毁及偷窃等问题。

By Oct 2009, a large number of Vélib’s initial bikes had to be replaced due to vandalism or theft, according to The New York Times. Bikes were found hanging from lampposts (街灯柱) or thrown into the Seine River.

据《纽约时报》报道，截至2009年10月，由于故意损毁和偷窃问题，大量初期的Vélib自行车不得不被置换。这些自行车曾被发现挂在街灯柱上，或是被扔进了塞纳河中。

To deal with these problems, the company came up with the idea of encouraging people to return the bikes to stations by rewarding free time for their next rides.

为了处理这些问题，该公司想到一个办法：鼓励人们将自行车归还至站点，并在他们下次使用时奖励免费用车时间。

Now, Chinese service operators are also trying to address these problems. For example, Mobike sets a 100-point credit score for each user, with points taken in the case of bad behavior. Once a score drops below 80, bike rental is increased to 100 yuan per 30 minutes, up from 0.5-1 yuan.

现在，中国的服务经营者们也开始尝试去解决这些问题。举个例子，摩拜单车为每个用户设定了100分的信用值，行为不当将会被扣分。当信用值降到80分以下时，自行车租赁费用将会从每30分钟0.5-1元上涨到100元。

好的团队，是可以提升一个人的综合能力的，不管是为人处事，还是相关的专业方面的能力。

以前只是觉得这道理是正确的。现在则是渐渐地觉得，这道理简单是太对了。

好的团队，就是好的伙伴，就是一群都很积极上进，想着有更好发展的人在一起，在彼此想懈怠，掉队的时候，互相拉扯上一把。前不久，新闻中提到了学霸宿舍，就是这样的一个缩影吧。

同一个宿舍里的几个学生，都不约而同地考了世界的研究生，博士生。其中，就是存在他们互相督促，互相鼓励的力量。

当有一个同学因为学累了，或者其他原因导致学习情绪低落，立马就有同伴给予鼓励与支持，把目标具像化，激励着对方。

可以说，在这样的氛围中，是幸运的，当然也要当事人自己是非常有努力上进的内心的。

还看过一个故事，说有一对父子去旅行，后来他们到了一个像民宿一样的地方，那里住着一群自由自在的艺术家。

这些艺术家的生活很简朴，他们的日常内容有的是写歌，有的是画画，所以他们把大部分的资金都放在艺术创作上，所以对于生活要求不高，所以他们一群人是像学生时代一样，住在一个宿舍里的。

他们有着规律的生活，就像早起这一点。但是每个人早起的时间点是不一样的。

于是在这种想过自律的早起生活，但又不影响他人的情况，他们居然是把闹钟统一放在屋子中间的桌子上，这样不管是谁的闹钟响，那人怕吵醒别人，就会赶紧起床关闹钟，这样就起到了迫使自己早起的作用。

后来渐渐地生物钟形成了，很多人就会在闹钟响来的前几分钟就醒了，就避免了吵到别人了。

这就是有同样积极上进的意识，这样的一个氛围，一个团队，是真的很棒。

靠自身的努力、靠社会的整体进步，网友实现了自己40年前曾以为难以启及的心愿，不觉心有戚戚，我也有很多心愿，我也想用这样的方式完成自己的心愿。我要在新时代奋楫中流，实现心愿。40年后，回望人生，可以无悔无憾。

我也有很多心愿。我想，在未来能够登上月球，开启一场月球之旅;我想，我将有一位机器人朋友，它可以听我倾诉，为我释怀;我想，我们国家的每一位青年都能够接受平等的教育，贫富差距不断缩小……

“欲穷天地三千界，欲上高峰八百盘。”要实现心愿，就必须有坚如磐石的信心，只争朝夕的劲头，坚忍不拔的毅力……

回望今日之发展，展望未来之心愿，仿佛我的心愿近在咫尺，又仿佛可望不可即，时代的脚步永不停息，时代将会为我们提供条件，那么，心愿是否形成就看我们的了。

孟祥飞积极创新，超越自我，填补了国家的多项空白，实现了自己的心愿;“两弹元勋”邓稼先，潜心钻研科学，挑战自我，实现了心愿;“中国天眼之父”南仁东，不仅实现了自我心愿，更实现了千千万万人民的心愿。他们在时代中努力奋斗，实现心愿并且将时代向前推动一大步。

我愿以之为楷模，以奋斗之灯照亮未来，以生命之火实现心愿。我自当以“天行健，君子以自强不息”作为每天的座右铭;让“莫等闲，白了少年头，空悲切”时时回响在耳边;以“数风流人物，还看今朝”的自信豪情拥抱未来，实现心愿。

“白日不到处，青春恰自来。苔花如米小，也学牡丹开”。我自当如苔米一样为国家做出一丝贡献，为心愿的实现添砖加瓦。毕竟，时代一大步，个人一小步，个人的理想全都依附于国家的繁荣、进步与富强。

在当今时代快速发展的昭示下，未来会更加精彩。到时，登月球旅游或许对每个人都有机会;机器人可能会“飞入寻常百姓家”;环境污染，贫富差距等问题应该都会消失殆尽……再加之我的努力奋斗与拼搏，相信我的心愿会如这位网友一样全部实现。

云山苍茫，江水泱泱，于新时代中踏波驭浪，奋楫前进，相信我的心愿一定会实现!

做人讲究的是诚信，没有了诚信，就会一事无成，有了诚信你就与成功只有一步之遥。有了诚信，才有成功，没了诚信，只是一场空。

今天一早，爸爸妈妈就叫我起床了，我慢慢地爬起来，一看时间才8点钟，爸爸妈妈说要带我去漂流，我高兴地不得了，大热天的还恨不得跳下水呢！我吃完早餐，收拾好东西准备出发，总觉得自己还忘记了什么东西。我想啊想，想到了今天要和佳伊去图书馆看书。

我犹豫了一会儿，和爸爸妈妈说我不去了。爸爸妈妈疑惑不解的问我：“怎么不去了？刚刚不是还挺开心的吗？”我回答道：“我今天答应佳伊一会要去图书馆看书。”爸爸妈妈好像很不把这件事放在心上，随随便便说：“你打电话告诉佳伊，说你今天要去漂流就好了嘛。”我坚决的说：“不！答应别人的事不能反悔！我宁愿不去玩也要遵守诚信！”爸爸妈妈笑着说：“好好！小小就知道讲诚信，长大了也要守诚信哦！”我让爸爸妈妈把我送到与佳伊相约的地点，和佳伊去了图书馆。

小小的我还不知道诚信是什么，只知道答应别人的事一定要做到，否则心里会感到羞愧。爸爸妈妈从小就教育我们做一个守诚信的人，不食言。我们不能把爸爸妈妈教育我们的话从左耳进右耳出，要用实际行动证明我们收到了父母的教育。

诚信是一把打开成功的钥匙，只有他能打开成功的大门。

1、我非常喜欢这部电影。

I like the film very much.

2、我很喜欢这个戏剧。

I am very fond of the play.

3、我厌烦了这儿的食物。

I am tired of the food here.

4、我感动得哭了。

I was moved to tears.

5、我兴奋得睡不着觉。

I was so excited that I could not fall asleep.

6、我如此的悲伤以至于眼里充满泪水。

I was so sad that tears came to my eyes.

7、多漂亮的画啊!

What a beautiful picture!

8、士兵们多勇敢啊!

How brave the soldiers are!

9、我从来没看过这么好的电影。

I have never seen a better film.

10、我的书比你的书多。

I have more books than you.

导语：现在是互联网的时代，你喜欢网上聊天吗?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

I have received a e-mail from an old friend yesterday. she asked how my summer holiday is.had I ever gone to somewhere for pleasure ! and also ,told me that she wanted to go around for fun ,but ,unfortunately,there is no time! what a pity !so ,if I would get to work, how will my life be? what type of jobs should I choose? uh, maybe I think a lot! how time flies! I have reached school for almost half a month.came to read articles day by day.

Homely &comely appearance! want to make a beating plan! buy some herbs, face-mask and so on . surfing the internet ,I chance meet a stranger ,he has a beatiful net-mane,it give me a good sence,so I made him into my friends-list,and then i found ,that he has doctor degree. and he is of great knowlege! uh ,and a confident man! but unluckly ,he divorced .maybe in our country ,divorcement is normal .but I feel unsafety. I must get to listen "4+1" oral english now ,continue it later!

【参考译文】

昨天我收到一位老朋友的电子邮件。她问我暑假过得怎么样，我曾经到什么地方去玩过吗?!而且，她告诉我，她想四处寻找乐趣，但不幸的是，没有时间!太遗憾了!所以，如果我能去工作，我的生活会怎样?我应该选择什么样的工作?呃，也许我想了很多!时间过得真快!我已经到学校将近半个月了，每天来看文章。

朴实与清秀的外表!想做一个跳动的计划!买一些草药，面膜等。上网，我偶然遇到一个陌生人，他有一个漂亮的网的鬃毛，它给了我一个很好的感觉，所以我让他在我的好友列表，然后我发现，他有博士学位。他是伟大的知识!呃，一个自信的男人!但不幸的是，他离婚了。也许在我国，离婚是很正常的。但是我觉得不安全。我现在必须听“4 + 1”英语口语，以后继续!

诚信是美好的，只要你遵守它，它就可以让你交到许多的知心朋友，可以得到别人的信任，在我的身上就发生过这样的一件事，让我现在还忘不了。 Integrity is beautiful, as long as you follow it, it can make you make many friends, you can get the trust of others, and you have happened in my body.This kind of thing makes me unforgettable now.

我还清楚的记得，那天早晨，我去上兴趣班。路过一个热闹的菜市口，这里的东西琳琅满目。有鲜艳的大红桃，好像女孩羞红的脸，让人看得心醉，有新鲜的时令蔬菜，一片片绿油油的好似一片小树林，让人看着很舒心，还有卖炒货的，一阵阵香味扑鼻而来，让我谗涎欲滴，还有一些买杂货的等等。虽然想多逗留一会，凑个热闹，只可惜上兴趣班的时间不等人，于是我加快了脚步。就在这时，一位阿姨，叫住了我，只见她抿着嘴，笑吟吟的斜眼瞅着自己，肤白如新剥鲜菱，嘴角边一粒细细的黑痣，更增俏媚。

她语气温和的说到：小姑娘你能帮阿姨一个忙吗?“”阿姨，你有什么事就直说吧!“我不好意思拒绝，只好就勉强的答应了。

”阿姨想进去卖个东西，自行车钥匙忘带了，你能帮我看一下车子吗?“”好吧，不过阿姨你要快一点喔!“

我指了指脖子上的牌子。

”好“。阿姨说完便急急忙忙地走了。

时间过去一分钟，两分钟，三分钟……我看看手表，小声嘀咕：”一刻钟了，那个阿姨怎么还不回来?再不回来上兴趣班就要迟到了，这可是我第一次去上兴趣班呀!要不然我走了算了，反正她也不认识我!“可是转念一想：一个人应该言而有信，我不能因为兴趣班而不守信用吧。当我当我焦急万分的时候，阿姨两手空空的回来了，我心里很是奇怪，便问道”阿姨，你怎么什么都没买就回来了?“”不“，阿姨说”我买到了我最想要的。“

”是什么?“

”是诚信“。

我摸着头，二丈和尚摸不着头脑，阿姨平静的说：”要不我送你上兴趣班吧?“我看看时间，点头答应了，果然我们很快就到了，我正想感谢她，但她的举动让我惊呆了，她竟然拿出了一张教师卡，看到我吃惊的表情，老师”噗嗤“笑了。

”我会表扬你，因为你有一颗诚实的心。“

直到今天，那位老师的话还回荡在我耳边。是呀，人活着一定要有诚信，要不活着不就没有活着的意义了吗!

第一篇：体育运动

1、It is neither genius nor extraordinary ability that gives us power to deal with and overcome whatever hardship one is confronted with.2、As in the picture, the athlete is running, with a determined spirit, towards the finishing line in order to obtain the gold medal, considered as the symbol of success for any sportsman.I most like the human is Liu Xiang 。 the famous athlete Liu Xiang striding forward in the Olympics Games in Athens. Determination is universally regarded asa highly praised quality. It is neither genius nor extraordinary ability that gives us power to deal with and overcome whatever hardship one is confronted with. It is this kind of spirit that enables us to endure the difficult moments and attain our goals.

The determined spirit gives us light when we are in dark moments and encourages when we are frustrated. With this quality, no enemy can overwhelm us, and noobstacles can stand in our way. There are many examples of success being achieved solely through the strong will of the spirit. As in the picture, the athlete is running, with a determined spirit, towards the finishing line in order to obtain the gold medal, considered as the symbol of success for any sportsman. It is determination that leads to success. ?

It is not easy to cultivate this determined spirit. To do this, we must establish a firm faith in our actions and be ready to devote ourselves to them. We must boldly go through trials and hardships to train our will so as to get rid of the weak points of our moral character. Around us, there are quite a few people with this intense determination and spirit and set a good example for us to follow.

第二篇：体育

People are enjoying the comfortable life of the modern civilization, meanwhile, they are also experiencing more and more competitions and suffering much more stress than before.With the tremendous rhythm of living imposed by todays world, it isnt unusual for people to feel tired and to try to evade from the daily problems and stress. I think that there is no magic way that is appliable to every one of us, and proves itself the most efficient method of escaping stress. Each man has his specific activities that help him regain the joy of life. For me the best activities to reduce stress and to forget about problems are sleeping,playing football, going on a short vacation to the countryside, attending live performances and spending time with my friends and with my family.

First and foremost, sufficient sleep, needless to say, is indispensable for each person, especially those encountering difficulties and suffering enormous stress. There is no denying that sleep could bring the body sufficient rest, modulate the function of each organ and release the body from stressful status. Whats more, sufficient sleep would enable the brain operate more swiftly and efficiently, thus making us more energetic to handle difficulties. Therefore, not only could sleep loose the fatigue of the physical body, but also release the mental stress.

What is more, I think that family is the most important thing in a mans life. They are always there when you need them. Family provides support when you need it most, helps you go through the difficult moments of your life.The most important of all, their love for you gives you confidence in yourself, and makes your life easier and a lot more beautiful. Friends also have an important role, because you can evade from concerns by going out with them, talking about things that are not related to your work, and sharing with them your problems and your acheivements.

Another way to escape stre

第三篇：我爱运动

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

第四篇：体育运动

Everyone has their favorite sport, but I think you definitely sport I like what? Let me tell you! That is, cycling, commonly known as riding a bicycle.

To learn how difficult this sport that it is not difficult, that simply was not simple, the most important thing is to master the balance, in order to master the balance I suffered, I am so anxious for the start did not grasp the essentials, and have its own legs Green throw and hand abrasions, or can not have good balance, I really wanted to give up! At that time my mother often say in my ear the word reminds me: someone else can do you can do! Is this sentence has been encouraging me, I started down-to-earth, step-by-step learning step by step, first of all, I sat on the bike, both feet on the ground to the same as in walking

Former "walk." Such a practice, such as 35 days. I try to use a foot above the foot board to ride, and the other on the floor, "go." It may do 12 weeks training. In the end, that is one of the most critical, which is one foot on the pedal, the feet together, so that forward movement bicycle. Do not think that has been done at this time, I also happened, "the end of the air," the situation, but I do not despair, because "failure is the mother of success", as long as I continue to persevere, I believe I will succeed. Drainage into waterways, I now will not only riding, and riding a "thief away," ah!

The summer, I ride every day to 23 hours, which not only allows the body fat I had a temper, but I do find a few good friends! Look! I have my little partners to sport it!

I opened the "lights" (an increase on my own), they and a small partner, "waiting" in the area at the entrance, waiting for the "target" appearance. Our goal is not to another, that is, a vehicle that the vehicle entered the area, they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle ... ..., I put them locked pursuit of the goal for me, I would like to go beyond their become a racing driver, although in reality, I can not go beyond them, but into the cell, these cars tend to slow down the speed, these vehicles will lose my subordinates. Hainan Mazda 6 goes beyond the beyond

Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy and excited too.

第五篇：体育

Sports benefit me in many ways. Firstly, sports call can make me fit and strong physically. When taking part in sports, I get the chance to train almost all parts of our bodies. In addition, sports call can maintain my psychological well being, Whenever Im in low spirit,aking part in sports can help me forget my anxieties and worries. Besides, sports can teach me some lessons about life. Through participation, I can learn that on the playground I not only struggle for my own self but also fight for my team. Sports teach me to be considerate, cooperative and optimistic.

I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add happiness to my everyday life when I participate in them in a proper way.

My favourite sport is football, as it is very exciting. I play footetball three times a week. Most often I play it in my school. I feel very happy when I play football in school with my friends. Sometimes I play football in the playground near my school.Football is very easy to play. If you play football very well, you can form a football team to take part in the competition. You may become a famous football star.

Therefore, football is a very good sport. I think, you can play football, cant you?

第六篇： 体育运动的好处

Doing exercise is good for our health.For example,play basketball,play badminton...

Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital.

Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.

In general,its good for us to do exercise.So,everyone!To do exercise now!

1. From my point of view, it is more reasonable to support the first opinion rather than the second.

在我看来，支持第一种观点比支持第二种观点更有道理。

2. I cannot entirely agree with the idea that …

我无法完全同意这一观点……

3. Personally, I am standing on the side of …

就个人而言,我站在……的一边。

4. I sincerely believe that …

我真诚地相信……

5. In my opinion, it is more advisable to do … than to do ….

在我个人看来，做……比做……更明智。

6. Finally, to speak frankly, there is also a more practical reason why …

最后，坦白说，也有一个更实际的理由......

To be successful, students learn many knowledge so as to master as more skills as possible. Some believe that the key to realize our dreams is to work hard and others treat chance in the first place. While today is the information world, the one who masters the all-sided source will have more chances to be successful. In my opinion, the most important skill is the social skill, because we need to make connection with others, we are not doing business with ourselves, so it is in need of having relationship with others. The good social skill can help us attract attention easily and impress the future partner. If we are bad in communicating, how can we let others know our advantages and trust us. So promoting ourselves is the first job, from now on, don’t be shy.

“人类最不道德订户，是不诚实与懦弱。”这是苏联的高尔基先生对诚信道出的名言。作为当代的小学生，我们何不遵守诚信？下面，我就给各位讲一个故事，这个故事应该大家都学过了吧，请往下看——

从前，有一个故事，名叫《手捧空花盆的孩子》。讲的是有一位国王，已经年迈了，他没有子女。他就想从全国的孩子中挑选一个做继承人，于是，他就叫人把王国里所有的孩子都召集过来，并给每个孩子都发了花种，说：“谁能用这些种子培育出最美的花，谁就是国王的继承人。”孩子们带着花种兴高采烈，蹦蹦跳跳地回了家。

经过了几个星期上网时间，他们都没有种出花，他们的父母非常着急，便到花市买了一盆花给他们的孩子。有个叫雄日的孩子，他十分用心去培育花种，时间一天天过去了，可是花盆里的种子连芽都没有冒出来。雄日又是给种子施肥，又是浇水的。可种子还是没发芽。

评选的时间到了，很多孩子都端着漂亮的鲜花前来参选，只有那位叫雄日的孩子端着空无一物的花盆前来。国王从孩子们面前走过，看着一盆盆鲜花，脸上没有一丝高兴的表情。突然，国王看见了手捧空花盆的孩子的雄日，他停下来，问：“你怎么捧着空花盆？”雄日把话种不发芽的经过告诉了国王。最后，他被选中了。因为，国王给孩子们的花种已经煮熟了，根本不可能发芽。这次测试不是为了发现最好的花匠，而是要选出诚实的孩子。这个故事告诉我们：诚实是非常高尚的品质。

从孔子的“知之为知之，不知为不知。”从海涅的“生命不可能从谎言中开出灿烂的鲜花。”到革命导师列宁敢于承认打碎花瓶的行为。这所有的一切一切，无不体现了他们那高尚而美好的品德——诚信。

诚信不仅是一种美，更是取之不尽，用之不竭的智慧。只要人人都讲诚信，文明之花就会开遍全社会。愿每一位同学都能载着“诚信”之舟，驶向前程似锦的明天，愿每一位同学都能向上面那些小朋友向日学习，做一位诚信守法的人。

这是考前的几分钟，其他人都在安静的看书或者是讨论此刻紧张的心情，单单小明一个，一直在默默祈祷，恳求上苍保佑他顺利通过这次期末考试。

他双手合十，紧闭着双眼，嘴里一遍遍的念叨着那句话"考试通过，考试通过，考试通过......”好似一个奔赴刑场的犯人。

铃声终于响起了，试卷发下来的时候，他的心跳的特别厉害，自己也不知道怎么回事，大大小小的考试自己已经经历了很多了，为什么这么一次期末考试就能让自己紧张成这样?是因为上次的失败，还是因为自己的不自信?他告诉自己不要多想了，开始答题吧!

起初题目答得很顺，但现在遇到了几难题，无法从脑中提取他们的答案来，而大脑还在提醒他，自己考试前枉费心机的笔记就在书桌里面，看不看......他没有动手，而是将自己的手插在自己的发丝中，大脑在快速的转动，但绞尽脑汁也还是没有想到答案是什么，他开始心慌意乱，手无足措，心想:看看吧，没事的。心中的这个声音像是天使的声音，但是触碰了这个本子就会变成魔鬼。正在准备动手的时候，他的目光看到了试卷上一道小字——诚信答题，字很小，但却格外晃眼，他有过一瞬间的犹豫，但他心中几乎说服不了自己的心了，因为双手正在付诸行动，在颤抖，嗓子发干，心跳打击着心腔一次又一次，他抬起头来看见监考老师正在看窗外，一副漫不经心的样子，手，离书桌近了，又近了......他咬着牙，用手指顶着突突乱跳的太阳穴，手心冒出了汗，他把凳子往后靠了一点，又一点，他又环顾四周，同学们都在沙沙的写着试卷，虽然已经到了冬天，但他的额头上却有了许多汗珠，笔在手里拿起又放下，他在这时候做出了决定。

“看一次，就看一次，肯定没事的。”他把手伸入书桌时这样想着，他的手在书桌来回地摸索着，终于摸到了，冰冷而又赢的封面，用手轻轻的翻开着，同时又慢慢的往外拉着，看到了，看到了......正在欣喜的时候，一只手往他的书桌前一伸，说:“拿出来吧。”小明吓的把本子往桌子里一推，抬起头来，“嗡——”的一下，脑袋空白了，他用祈求的眼光看着老师，仿佛在说:“原谅我吧!”随着老师的这句话，同学们把目光投到了

小明的身上......

在这时候，他想起了他的母亲对他说过的一句话:“无论如何都要做一个诚实的人因为诚实是无价的。”他无奈了，绝望了，抽出了本子递给了老师，闭上了眼睛。他感觉自己的身体在不断的下坠，坠入那无底的黑色深渊，他想呼喊却怎么也喊不出声音，他努力伸出手想抓住却什么也抓不到，周围还伴随着一个声音:“诚信无价。”他正在一步步地下沉，下沉......

导语：友情对于每个人来说都是至关重要的，下面是yuwenmi小编为大家整理的相关高考素材，欢迎阅读与借鉴，谢谢!

他是个收藏爱好者，小时候就喜欢收藏，虽然不专业，可是很用心。他到中年时，大大小小的物件已经收藏了上百件，其中他最喜欢的是一个瓷碗，貌似年代久远的青花瓷，小巧精致，是他十几年前出差时在一个老城的古玩市场淘来的。

因为收藏，他也认识了爱好相同的朋友。因情趣相投，他和一个年纪相仿的男人成为莫逆之交。朋友也收藏了一个瓷瓶，也是无意中淘来的。那瓷瓶，形若美貌女子般窈窕，瓷质细腻，清澈通透，深得朋友喜爱。

一次，两人无意中聊起心爱的物件，说得兴起，都忍不住想要去观赏对方的爱物。于是他带了心爱的瓷碗去了朋友家。在朋友家里，他看到了朋友的漂亮瓷瓶。许是收藏人共同的眼光，对彼此心爱的物件，他俩也都爱不释手。

后来，朋友忽然半开玩笑地提议，干脆咱俩把这瓷瓶交换一下吧?咱们遇见，它们遇见，都是缘分呢。

他先愣了一下，然后笑起来，因为刚刚他也忽然生出了和朋友同样的想法。虽然物件款式和瓷质不同，但看上去都那么精致美好，就像他们这十几年的友情。于是就交换了，各自重新珍藏了对方的心爱之物。

没想到半年后，央视“鉴宝”栏目走进了他们所在的城市，很多收藏爱好者蜂拥至电视台进行藏品的海选。他也得到了这个消息，家人和朋友都劝他去参加鉴宝，至少应该去鉴定一下和那个朋友交换的瓷瓶。甚至那几天，热心鼓动他的人几乎挤破家门。

他一直沉默着，不管别人怎么劝都没有点头。直到海选快结束时，他才说了两个字：不去。

他果然没去，只守在电视机前，等候看当时鉴宝的转播。妻子在旁边嘟哝他，干吗不去找专家鉴定一下呢?没准儿，他会去呢。到底是交换来的，谁知道是真的还是假的……

他知道妻子口中的“他”是指和他交换藏品的那个朋友。那几天，他和朋友没有见面，打过两个电话，但是谁都没有提鉴宝的事，他不知道朋友是否会去，也没有问。

很快，中央二台转播了那期鉴宝实况，因为鉴宝的人众多，节目连续两个晚上才播完。其中也有几个鉴宝人是他认识的藏友，但直到节目结束，他都没有看到朋友出现。

他的心在那一刻有一种轻松的、温暖的释然。他知道，朋友的想法一定和他一样。事实上，他真的很想去参加这次难得的鉴宝活动。虽然喜欢收藏，可是他知道自己只是业余水平，所有收藏的东西是真品还是赝品，当然是专家的话更有权威。作为收藏爱好者，他心里很盼望自己收藏的物品能得到专家的肯定，更希望有这样的机会跟专家学习和交流一下，但最后，他还是忍住了不去，因为他最想鉴定的，其实是和朋友交换的那个瓷瓶——那是他最看重也最喜欢的。

可他想，如果那个瓷瓶真是宝贝，必定价值连城。但两人交换了，再珍贵，朋友也不会索回，可在朋友心里，必定会有不舍和惋惜;如果那个瓷瓶是个普通工艺品，他和朋友都难免会非常失望，甚至会觉得当初自己不该交换，因为自己那件有可能是真品。如此，不管怎样，都会影响他和朋友的感情。藏品的真伪固然重要，可他觉得，友情同样重要，他不想用这种方式把自己的友情摆到专家面前去鉴定……

以前他不知道朋友是怎么想又会怎么做，现在他知道了，朋友的想法和他一样。他们的友情不需要鉴定，或者，他们的友情已经通过了鉴定，而这友情，才是他所有藏品中最珍贵、最难得的真品。

松柏不会因为几次雨雪的侵袭而背弃它对大地常青的诺言。 Pine cypress will not abandon its promise of the earths evergreen because of several rain and snow.

江河不会因为几次干旱的肆虐而违背它对大海永恒的约定。

山川不会因为一点龟裂的伤痕而收回它对草木坚守的承诺。

它们尚且如此，作为“天、地、人”三才之首的人，又该如何呢?

是的，诚信是这个世界拥有的最珍贵的品格，它给了世界一个稳定的依赖，给了人心一方安稳的净土。

诚信是立业之本。在当今三聚氰胺，瘦肉精，塑化剂接踵而至的时候，哪家企业能够信守对顾客负责的诺言，它便赢了一半，在阿里巴巴(微博)公司爆发诚信危机，内在诚信体系崩溃之时，我们期盼的是一个真正能够一诺千金，一诺千万金的企业站出来，让消费者真正放心，让承诺称得上是铁打的承诺!只是这样的企业，才能真正顶起祖国的脊梁!只是这样的企业，才能真正地成就一批有诚有信的企业家，而非钻营牟利的不法分子。

诚信是为人之道。在“吾日三省吾身”之时，言而有信是必审必省的一项，可见其重要性，修身，齐家治国，平天下，做人的第一步，就是“修身”，而“修身”的第一步，当推言而有信了。古人常为对老友的一句承诺而跋涉千里;孔子的弟子们为了他的遗愿耗时耗力;就连水泊梁山的绿林好汉，江湖大(微博)盗聚集之处，当头的就两个字：“信”和“义”，君子一言，驷马难追，为了一句诺言，赴汤蹈火，在所不辞，这才是中国人对诚信的阐释!

诚信是科学研究的根基。科学研究的第一要素不是精密的仪器，不是成熟的理论，更不是实验室得到的经费，而是存在于科学工作者脑中的对科学、对真理的承诺，如同医务工作者从医前的宣誓，这个承诺同样是神圣不可侵犯的，同那些伪学术、假科学相比，布鲁诺坚持日心说，被教会关押，迫害长达八年!但也无法改变他对科学和真理的忠诚。如果每个科研工作者都对自己的誓言恪守，诚信地做每次的研究，不弄虚作假，这样才能创造一个真正高效的科研环境，为祖国做出更具震撼力的贡献!

诚信是……

我们许诺，所以我们遵从，我们约定，我们信赖，让我们怀着互诚互信的心态去面对每一件小事，我们必将成功!

因为至诚，所以至成。