克服恐惧英语作文记叙文（实用20篇）

To fear is natural; to go past them is heroic. Fear is a normal part of life, symbolizing that there are new, extraordinary things to come across and face. To be able to see these things before they happen is a sign of wisdom. Fear is nothing out of the ordinary. To admit that we are fearing is to prove that we value our life.

And men should pay attention to the call of fears. To truly be a leader or someone who is heroic and brave, we should focus on getting past these fears. And it is frightful for people to go through life ignoring fears, because they may often forget their heart and step into life without responsibility.

To be born is to live. To live is to fear. To fear is to be challenged. To accept our fears is to be mature. It needs bravery, maturity and vitality to face our fears, accept the challenges and hope for the best.

那是一个寒风呼啸的夜晚，我穿着棉衣，盘着腿，坐在睡椅上。

“这天气真冷，不舒服。”我不仅抱怨道。

话音刚落，耳边便响起了一个声音，“佳林，你帮妈妈把东西拿给小姨。”这真是一个晴天霹雳，不，是夜天霹雳。无奈在妈妈的“威压”之下，我不情愿地拿起袋子，磨磨蹭蹭地离开了温暖的小屋。屋外的寒风刺骨地咆哮着，犹如一把把小刀狠狠地割向我的脸，我的手，我的脚。

我来到了一条小路——只有这条路通向小姨家——迟疑着，走了进去。

风呼啸着，发出呜呜呜的声音，犹如一声声死神的狞笑。路旁的树木抖动着，摇摇晃晃，犹如一个个恐怖的怪物，张牙舞爪地向我扑过来。偶尔有几个人，面无表情地从身边走过，犹如被操控的傀儡。昏黄的灯光照着道路，一晃一晃，忽明忽暗。这一切加起来仿佛就更像是通往死神屠宰场的“死亡之路”。

我吓傻了，立刻跑了起来，到了小姨家，给了东西，招呼都没打一声就走了，

终于冲回了家，我喘了一口气，“咦，我还活着！”我开心极了。

恐惧是人类面对未知的事物或可能要发生的事情产生的害怕而已，克服了它，就不会害怕了。

我因克服恐惧而自豪。

When I was a child, every time I see someone in rollerblading, envy them very much, my mother found also give I bought a pair of dark blue ice skates. I am very excited, also began to learn skating.

Sunday, see the children in the park are put on roller skates in slide to slide to the cement floor, very fun. Strange, the eight wheels boss would not listen to them on my feet, stand instability, slipped, not to mention it. At first, my mother holding me slip a few steps, but a let go easily fall down. Originally, this seemingly simple skate, it is so difficult to learn. A few more steps, and had a fall and hurt me crying, tears cant help flow down, but on the edge of the children laughed. Is really very frustrated, dont want to learn. "Even kindergarten children are skating, you as a senior person should not slip!" Mom accused me of said. Then stand up and I both hands to hold the fitness equipment, like a baby just learning to walk, a toddler, a missed let me fell a dogs face.

Everything comes to him who waits, however, in my practice day by day, I can finally free sliding. Slowly I learned to skate, successfully overcome the difficulties.

Tell me a truth - so long as has the perseverance, perseverance, nothing can stop us forward steps, as long as you dare to face the difficulty is not terrible!!!!!

小时候，每次看到别人在溜旱冰，就非常羡慕他们，妈妈发现了也给我买了一双深蓝色的溜冰鞋。我兴奋极了，也开始了学溜冰之旅。

星期天，看到公园里小朋友都穿上了旱冰鞋在水泥地上滑来滑去，非常好玩。奇怪，这八个轮子在我脚上却不听使唤，站都站不稳，更别说滑了，简直寸步难行。起初，妈妈扶着我滑几步，但一松手就容易摔倒。原来，这看似简单的溜冰，确是那么难学。再走几步，又摔了个四脚朝天，疼的我哇哇大叫，眼泪情不自禁的流了下来，可是边上的小朋友却哈哈大笑。真的很灰心，不想学了。“连幼儿园的小朋友都会溜冰，你作为四年级的人竟然不会溜!”妈妈指责我说。再站起来，我双手扶着健身器材，像刚学走路的婴儿一样，蹒跚学步，一个没站稳还是让我摔了一个狗啃泥。

不过功夫不负有心人，在我一天一天的练习下，我终于可以自由自在的滑行了。慢慢的我成功学会了溜冰，战胜了困难。

这件事告诉我一个道理——只要有恒心，有毅力，没有什么事能阻挡我们前进的脚步，只要你敢于面对，困难并不可怕!!

这是我在新学校的第七周，我终于克服了恐惧……

新学期来到一所新学校，我像刘姥姥进了大观园，对这里的一切都感到陌生，甚至有些害怕。学校很大也很美，老师很多学生也很多，不知怎么回事，我有一种莫名其妙的紧张感和恐惧感。

我不敢大声说话，不敢到处走动，规规矩矩待在教室，坐在座位上。渐渐发现，学校一切挺好的：美丽的操场、高大的宿舍楼、好吃的饭菜、友好相处的同学……恐惧和不安远去，我慢慢适应了这里的学习生活。

现在，到了第七周，我已经完全习惯了这所学校，甚至喜欢上了它。我慢慢变回我自己了，大大方方、大大咧咧地和同学交往，自信和阳光重回我脸上。

我认识了很多新朋友，回想起来，从最初的军训，到学校组织的很多活动，我认识了老师、教官，除了本班本年级同学，还有小学的学弟学妹，高中学哥学姐，收获还真不少。

来到一所新学校，我终于克服了恐惧，适应了这里的一切，爱上了这里的一切，我长大了。

就在我5岁的时候，和弟弟一起奔跑，你追我赶，不料，遇上了一只野狗，它一直追着我和弟弟，弟弟很快就找个地方藏好了，我还看到弟弟的暗示，大致的意思是叫我藏在某处角落，当时我心里害怕极了，不停地奔跑着，不小心给那只野狗咬到了裙子那一边，把一小块布料撕了下来，我的潜能爆发了，飞一般的奔跑着，藏在了某处角落，那只野狗看见我不知道藏哪去了，就跑向另一边去寻找。

这个阴影，一直在我的心里，无法消失，我对狗有着极大的恐惧，甚至是想要跑到火星离去避难呢!

我来到老家，进了里面，那里到处都是脏脏的，更恐怖的是，那里有狗!我看见狗，立马躲在弟弟的背后，颤抖着身子，恨不得立马回家，或者恨不得立马跑出去!

我没有想到，老家那竟然养了一只狗!我吃午饭的时候，那只狗就在木桌下走来走去的，我毛都竖起来了!看见有人丢个刚吃完那鸡肉的骨头给它吃，它立马吃得津津有味了，喀拉喀拉响的，我实在是受不住了，跑了出去。

我跑到老家的门口，不停的喘气。就在这时，弟弟出现了，他对我说：“你怕啥，这又不是野狗，连我都不怕呢!”我好气的说：“废话!你是男的，怕个毛线球!”说完，蹲了下来，休息休息。

弟弟挑衅我，说：“哼，你这个做姐姐的都怕，没用哇!要不，咱俩打个赌咋样。”

我好奇的问：“打什么赌?”

他回答我，说：“这也不算是赌啦，只要你不怕狗，我任你宰割，要是你怕狗，把你私藏的零用钱交出来哟!”

我犹豫道：“这……”弟弟打断我，说：“你犹豫个啥劲呀!这可是天大的好处!”我听了，决定了，便回答道：“好吧，我答应。”

我回到老家里面，一进来便看见那只狗，又忍不住撒腿一跑的冲动，可是弟弟阻止了我，用眼神对我说：“大姐，你好像忘了啥……”

我看到他用眼神对我说的话，我只好鼓起勇气，面对那只狗，颤抖的用手摸了摸他的头，那只狗‘汪汪’的叫了几声，我以为它要咬我，谁知道它蹲下来，摇着它的小尾巴，吐着舌头，那摸样好生可爱!

我克服了对狗的恐惧了!那时候，我真的很高兴，我看见弟弟那祝贺的眼神，心里突然明白：原来弟弟这么做，是想让我克服心里的恐惧啊!

人嘛，心里总是有着属于自己的恐惧的，克服完后再产生，连续不断，如果克服了心理的恐惧，那么，你将是无敌的。

记叙文是以叙述人物的经历或事物的发展变化过程为主的一种文体。它是写作训练中最普遍、最基本的一种文体。记叙文以写实为主，但也可以虚拟。如人物传记、历史故事或新闻报导这类非虚拟的故事是记叙文，神话故事、寓言、幽默故事等也属记叙文。记叙文通常分为三类：

1. 以记人为主的记叙文。即以人物为中心组织材料，围绕这个人物来写一、两件事。

2. 以事件为主的记叙文。即以事件为中心组织材料，围绕中心事件，可以写一个人或几个人。

3. 以写景状物为主的记叙文。但应注意的是，在一篇记叙文中，写人、写景、写事往往是交织在一起的，不可截然分开，但各有侧重。

【写作注意】

写作中应遵循以下几点：

1. 交待要素，即人、时、地、事。

2. 按事件发生的先后顺序叙述, 完整、具体。

3. 要重点突出，目的明确。记叙文所记的都是过去发生的事，原则上通常用过去时态写。

【写作实例】

假如你是武汉大学附中高三(1)的李华，今年即将高中毕业。请根据以下要点给某英文报写一篇英语短文，谈谈你对高三生活的看法。

(1)对获得的帮助表示感谢;

(2)消除与 同学之间的误会;

(3)努力学习，实现人生梦想;

(4)对学弟、学妹的建议。

注意：

(1)可适当加入细节，以使行文连贯;

(2)词数：100左右(开头已给出，不计入总词数) 。

High school is regarded as the best time in a persons life. As a senior 3 student, it wont take lon g before I graduate._____________________________________________________________________

______________________________________________________

【猜题理由】本篇书面表达能比较真实地反映学生的生活实际，话题内容关注学生的社交生活和树立健康的人生观，具有考查的现实意义和指导意义;在语言表达上，能够让学生充分运用所学知识，毫无词汇障碍地表达自己的思想;此外，在语言表达的设置上也有一定的伸展性，能有效地激发学生个 性观点的创建。

【构思点拨】本篇书面表达是常见 的提纲类型的写作，要点明确清楚，便于学生组织文章，理清脉络。行文时要注意处理好语言表达的控制性和伸展性之间的关系。

【参考范文】

High school is regarded as the best time in a persons life. As a senior three student, it wont take long before I graduate. Now, I have much to share with my fellow students.

Firstly, I would like to show my appreciation to those standing by me all the way, teachers, pare nts and friends included. Without their help and advice, my life would be different. Secondly, its high time to say sorry to classmates whom I hurt or misunderstood. Communication and smiles act as bridges to friendship. Above all, Ive made up my mind to make every effo rt to study, for I believe hard work is the key to success. Just as the old saying goes, "no pains, no gains."

Finally I hope that all the younger fellows can make full use of time, because time and tide wait for no men.

一.概念

记叙文也称叙述文，是一种以记叙/叙述的手法来表述人物、事件的文体。常见的属于记叙文文体的作品有：故事、游记、通讯、新闻报道、历史、 人物传记、日记和回忆录等。记叙文大致可以分为两大类：以记人为主的记叙文和以叙事为主的记叙文。前者主要是对人物的经历、活动或者性格特征进行叙述;后者则是对某一事件的发生、发展过程和结果进行叙述。前者重在描述人物的活动，而后者则重在表述事件的发生发展过程。

二.六大要素

记叙文的写作要注意交待清楚六大要素，即时间(time)、地点(place)、 人物( character)、事件的原因(cause)、经过(process)和结果( effect)。

由于记叙文中所涉及的要素比其他文体相对要多、要复杂，所以整篇文章的结构安排就显得尤其重要，安排不合理就会使读者产生混乱的感觉。

记叙文的展开一般都是以时间为主线来组织所要叙述的内容，使读者对文章中的人物或事件有一个比较清晰的了解。记叙文的结构安排通常有三种形式:正叙、倒叙和插叙。正叙是英语叙述文中最常用的一种结构，即以人物出现、活动或事件开始发生的时间点作为记叙的起点，然后按照人物活动的展开、事件发生发展的自然顺序进行叙述。倒叙则是在文章的开头就交待人物活动或事件发展的结果。插叙这一结构在我们的英文写作中很少用到。

三.时态

记叙文讲述的大多是过去已经发生的活动或事件，因此用过去时态(一般过去时、过去进行时、过去将来时、过去完成时)的作品比较多。但有时为了使文章显得更加真实、亲切和生动，也可以使用现在时态(一般现在时、 现在进行时、现在将来时、现在完成时)。

四.人称

记叙某个人物的经历、活动或某件事情的经过离不开叙述的主体，即 “人称”。记叙文中的人称大多采用第一人称或第三人称的形式。第一人称的叙述主观色彩较浓，可以增强文章的真实感，有利于表述细腻的情感和细节的过程;第三人称的叙述可以超越时空的限制，更加真实、客观地表述某一人物活动或事件的全过程。

无论采用第一人称，还是采用第二人称，都要保持全文叙述主体的人称的一致性。注意：句式尽量要多变，不要通篇文章的句子都以人称代词开头，否则文章会显得单调沉闷。例如: I loved the book first because of its beautiful heroine. Then I found it a romantic love story which greatly moved me. I now find that it is better taken as the growth story of a naive girl into a strong-willed woman. I realize that it is the essence of the book that attracts such big number of faithful readers.

这一段描述在用词、内容、逻辑上都不错，但过多地使用了以“I”开头的句子，使文章略显单调乏昧，给读者的印象大打折扣。

五.措辞与表达

在全国大学英语四级考试的各种作文体裁中，记叙文需要应试者具有更全面的语言技能与篇章组织能力。四级考试中常见的议论文和说明文分别要求语言的准确性和论证的合理性、可信性;而记叙文的语言则以生动、真实、 贴切为准则。同一个记叙文题目，不同的人会描述不同的人物经历或事件，又很少有固定的表达或句式可供参考，这时作者的综合语言水平就会表现出来，对能否取得高分起到了相当重要的作用。 这就要求考生平时要多注意语言的磨练和积累。

六.记叙文写作技巧

1. 仔细审题，明确主题，选准素材，罗列提纲。

2. 写好第一段

最好能采用一个复句并且用上几个四级水平的单词或词组。这样的文章开篇方式会使读者或阅卷人确信接下来的文章也一样精彩。

我们来看这样一段文章的开头:

The results of the college entrance examination came. I tore open the envelope. As soon as I saw the score，tears streamed down my face. I fell into my bed and did not get up the whole day. All was over. What is the meaning to live on earth? For the first time， I thought of death， of being a vagrant and of being single all my life. I was only seventeen. Wasn’t it cruel to me? My father was hurt and he could not stand it that his son was a disgrace. He was angry beyond words. My mother kept silent，and often I saw her in tears. Horror filled the house.

怎么样，你自己是否也被一种失落与绝望的气氛所笼罩，并且期待着看到作者接下来会做些什么呢?

3. 结构要清晰

下笔之前一定要对整篇文章的结构有一个完整的构想，作文的框架、主题和脉络是最重要的采分点。要清楚每一段要陈述哪些内容，这样不仅可以增强文章的逻辑性和可接受性，还可以使整篇作文的行文水到渠成，不会有凑字数的烦恼。

4. 尽量多使用表示转折、顺接、因果和时间的连接词

如first、second、moreover、for one thing…for another、on the one hand…on the other hand等。这样既可以显示语言功底，又增强了记叙内容的连贯性和生动性。

5. 文章不要写得太长

有的考生遇到触动自己内心情感的记叙文题目时就“一发不可收拾”，但由于时间有限，结果草草收尾，甚至没有结尾。四级作文毕竟是应试作文， 只要充分发挥出自己的英语语言水平，表述出所规定的内容就可以了。

6. 要多用四级词汇，要使句式多样化

没有语言错误并不是高分作文的保障(基本没有语言错误只是8分的基本要求) ;作文想达到11分以上，四级词汇和句型必须达到一定的比例。如，表示“重视”的词汇有stress，emphasize等，但选用短语attach importance to更能吸引阅卷人的注意;disagree和frown on sth. 都表示反对或不赞成，前者就平淡，后者表达意思很生动，更能引起阅卷老师的注意。

简单句和复合句合理搭配，长短句交替使用，会增强文章的节奏感，使描写更生动，给阅卷老师留下深刻印象。如：

(1) 名词化手段：用名词或名词词组替换一个句子或句子的主要部分，然后使这个名词或名词短语成为另外一个句子的组成部分，以达到合并句子的目的。如：

We were very much surprised. Mary refused the invitation.

We were very much surprised at/by Mary’s refusal of the invitation.

(2) 定语化手段：根据语义关系，可以把其中一句转换成形容词或形容词性成分、分词短语、定语从句等，如：

The winnerwas in no mood for speeches. The winner was hot and tired.

Thewinner，hot and tired，was in no mood for speeches.(转换成形容词短语) 7. 字迹清楚，卷面整洁。尽量不涂抹。 8. 最后的2—3分钟，进行修改检查。

检查的内容不是“大处着眼”，而是“小处着手”;不是考虑作文的框架结构，而是留心细枝末节。

Since I went to middle school, I had told myself that I was not a little

kid anymore. I needed to grow up. So the first thing is not to ask my parents

for help at the first time. I should take some time to think about the

difficulty and then figure out the solution. If I ask my parents immediately, I

will never be mature, as I always want to depend on them. But if I can’t solve

the problem, I will turn to my friends for help. They can give me some advice

and I will make my own judgement. At last, the suggestion from my parents won’t

be ignored. It is the most useful.

We are looking for successful door will always encounter many difficulties. Difficulties, the things we most often encountered in life. It is easy to bow to them, but if we bow to him. It will fail.

Remember that time, my mother made a cake for me. Now that delicious still remained.

I cant help, I decided to make a give yourself to eat. I have eggs, milk and fruit... I couldnt find flour. I looking for west east, I saw a similar bag of flour on the table in the living room. I was overjoyed to get into the kitchen. I dont care what is this stuff will strike him into the bowl, put a little water mixing. Those "flour" unknowingly became more elastic. I rub a rub with the hand, the "flour" all become transparent. "Why is this? My cake in the right way? Im really stupid..." I quit, my in the mind at this moment "stick to it." The idea has been constantly emerge. I pick up the confidence to go to the supermarket to buy a bag of flour, after my efforts. Finally I put your delicious cake is ready. I cant wait to tastes. I do better than moms to eat.

Want to be successful in the face of difficulties, dont give up, fell stood up. Only raise your confidence, and perseverance. To enjoy the fruits of success.

我们寻找成功的大门中总会遇到许许多多的困难。困难，我们人生中最常遇到的事情。我们很容易向他们低头，但是如果我们向他低头。那么就会失败。

记得那一次，我的妈妈做了一个蛋糕给我。现在那美味还存留着。

我忍不住了，我下决心自己做一个给自己吃。我准备了鸡蛋、牛奶和水果……就是找不到面粉。我东找西找，只见有一袋类似面粉在客厅的桌子上。我喜出望外地拿进厨房。我不管这是什么东西就把他全倒进碗里，放一点水搅拌着。那些“面粉”不知不觉变得有弹性起来。我用手搓了搓，那“面粉”全变透明的了。“这是为什么?我的蛋糕做的方法不对吗?我真笨……”我不干了，我心里就在这时“坚持。”这个念头一直在不停的浮现。我拾起信心来，去超市买了一包面粉，经过我的努力。终于我把你美味的蛋糕做好了。我迫不及待地尝了一口。我做到比妈妈的更好吃。

想成功就要面对困难，不要放弃，摔倒了就站起来。只有扬起信心，坚持不懈。才能品尝到成功的果实。

Like any other English learner, I met a lot of difficulties in learning English.

First, I found it difficult to understand what I read because most English words have more than one meaning. Besides, I found it difficult to write in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt express in English orally because I had no opportunity to communicate with native English speakers. Although I often read aloud, this didnt prove to be an effective way to improve my spoken English.

But I didnt lose heart in removing these obstacles. I tackled English vocabulary in two ways. First,I tried to understand and memorize the specific meaning of a word that appears in the context. Second, I enlarge my vocabulary by learning the dictionary by heart. To overcome Chinese English, I tried to think in English directly. Although I still had no opportunity to communicate with native speakers, I improved spoken English by listening to the English broadcast and writing English composition. This expedient turned out to be effective.

像任何其他的英语学习者,我在学习英语遇到了很多困难。

首先,我发现很难明白我读,因为大多数英语单词有一个以上的意义。此外,我发现很难用地道英语或者把中国变成地道英语。最后,我无法用英语口头表达,因为我没有机会与以英语为母语的人交流。虽然我经常大声朗读,这并没有被证明是一个有效的方法来提高我的英语口语。

但我不灰心的消除这些障碍。我从两方面解决英语词汇。首先,我试着去理解和记忆一个单词的具体含义,出现在上下文。第二,我扩大我的词汇量,学习词典。为了克服中国式的英语,我想直接用英语思考。虽然我还没有机会与母语者交流,我的英语口语提高了听英语广播和英语作文写作。这种办法是有效的。

恐惧是什么？是一种心理控制不了的东西，但有些人却克服了恐惧，有些人却被恐惧占满了内心。

有个人，他是一位工程师，他既聪明又能干，而且长得眉清目秀，很受大家欢迎。可他唯一的一个缺点就是不敢在公众面前读一些字，有时候他为了不去演讲尽可能的想各种方法来避开。

一天，公司老总让他写一篇稿子，然后上台演讲。他说“我今天肚子疼，做不了”，老总一眼识破了他的办法，老总说你怎么天天生病呢？“我…”他的嘴似乎被胶水粘住了，说不出话来。在老总一次次的质问下，他依然没有回答，而是静静的座在椅子上，头冒出了汗，身体动弹不得。当老总问烦了之后，便生气的走了，楼道上还有“嗒…嗒”的音符。

下班后，他回到家，但他并没有因为恐惧而不写，而是听从老总的命令写稿子，灯光照着稿子，笔在稿子上沙沙作响，不知过了多久，终于写完了。

第二天，当他匆匆忙忙的赶到公司时，同事们已经开始演讲了，还没有轮到他，他长叹一口气。整理好自己的情绪，读了几遍稿子，就上台了。他拿着话筒说“我觉得……”突然他脸胀得通红，一个字也说不出了，他心里说“你可以的！你可以的！不要退缩。”过了几分钟，听众又以为他卡壳了，但他却流利的说出了一句话，接着顺利的把稿子内容演讲完，场下一片掌声，原来他克服了恐惧！

恐惧并不是不可以克服，只要你努力一定能克服恐惧。

也是上个暑假，我，妈妈姨姨还有表妹一起去了迪士尼玩。那时我们已经逛了大半圈，表妹吵着要去玩灰熊山谷的那个“灰熊山急速矿车”，无奈下，只好陪着她去。到了那里，队伍已经排成了长龙，让人根本猜不出具体人数。可我们还是选择排队。队伍就像蜗牛一样挪动着，突然，一阵尖叫声传入耳中仿佛一阵凉风略过心头，可想而知，那是玩矿车的人发出来的。我开始害怕了，有种想直接逃走的冲动，可转眼看向表妹，她一点也不害怕，两眼发光，更加兴奋了。我咽了咽口水，心里想：“我怕什么，又不是没坐过，连比我小的都不怕，我怕什么”，我在心中鼓励自己。终于到我了，看着“矿车”，又突然回想起不寒而栗的叫声，我猛的摇摇头，对自己说：老师不是告诉我们面对困难，应该迎难而上，而不是临阵脱逃，苟且偷生!我战胜了心中的胆小鬼，心中顿时充满了勇气，坐上了“矿车”，所有担忧、害怕都抛之脑后。并且，享受了一场极速之旅。鸟儿在空中鸣叫，好像在为我祝贺;花儿在阳光下盛开，好像在为我祝福。哈哈，我战胜了恐惧。

旅游的那些事，对我来说，十分有意义。

Mrs Wang decided to make a trip to Beijing.When she told her son about her decision,he was so overjoyed that he jumped up.They began to pack their luggage.When the day came,the son became worried,for noboday would take care of his flowers.They would die if they were not watered.Suddenly a good idea came to his mind. "Mum",he said to his mother, "we can use a piece of cloth to take care of the flowers". He showed her mother what he meant by putting one end of the cloth into the basin, full of water,and the other end into the flower pot.

Three days later,when they came back from Beijing, the flowers were still alive and even started to bloom.

天空渐渐暗了下来，补习班放学了，我满怀欢喜向家里走去。

走到楼道里时，我发现了一只小老鼠，它全身灰色，在热气升腾的天气中，散发出一阵令人厌恶的气味。

“走开！”我对着它大声喊道，心却跳的厉害，十分担心它听不懂人类的语言。“吱吱”它叫了一声，迅速窜上了另一层楼。

我原本快乐的心情顿时烟消云散了，此时此刻，眼睛里散发的不再是快乐，而是恐惧和悲哀。我走了一层，觉得自己每走一步都是战战兢兢的，看着小老鼠瘦小的身体，又想走上去但又又有些恐惧。

“吱吱吱……”它欢快的叫声好像在嘲笑我的懦弱和愚蠢。而正是它的这一个小举动，惹得我顿时火冒三丈，我想用行动来证明我可以。可我的心底又冒出一个声音：“它那么可怕，还是在这里等待妈妈来吧。”但又一个声音很快冒了出来：“加油，它那么小，一点也不可怕，鼓起勇气，一股作气爬上楼梯，回到家。”

我试着迈出了一步，很快又退了回去，我想回到家，但对老鼠的恐惧一直纠缠着我，“没事，你能行。”我闭上眼睛，心里暗暗的给自己打气，然后我三步并作两步跑回了家，进了房门，那颗吊着的心才算放下。

数年之后，我现在已经上了五年级，但我的心中始终有这样一个念头：加油！你能行。

I have had many difficulties since I started to learn English. Since I come from the south of China, I can not distinguish nasal sounds from non-nasals: they sound exactly the same in my dialect. Thus, I had a hard time telling “night” from “light” at the very beginning. My poor memory also added to the difficulties when I decided to enlarge my vocabulary. English words were so elusive that I could only remember them for a while.

I have spared no efforts to overcome the difficulties and finally succeeded. In order to tell the slight difference between nasal sounds and non-nasals, I forced myself to speak mandarin everyday. Whenever I started to speak English, I reminded myself the difference between “night” and “light”。 At first I felt it rather unnatural, but as I went on I was gradually accustomed to speaking in this way. As for my wretched memory, I gave up mechanical memorization and tried many other new ways. At last I found a most efficient way for me: memorizing English words by their stems and affixes. This is how I have overcome some difficulties in learning English.

今天上午，我们班上了一堂有趣的英语课。

人都到齐后，老师就开始上课了，她先教我们读单词，只见她吐词清晰，她读一句，我们就跟着读一句，然后再问我们问题，答对时老师就会面对笑容地说：“good或very good。”更有趣的是：她还用玩游戏的方式来教我们学习……

今天这一课道具要用蛋糕，老师先把题讲完，就利用剩下的一个半小时去订做蛋糕，还说：“买回来后就让大家一起分享。”听后，大家都兴奋不已，于是，我们就自觉地打扫卫生，有的扫地，有的洒水，还有的拖地……

大约一个小时以后，我们在二楼看见老师回来了，为了逗老师开心，那些顽皮的小家伙有的躲了起来，有的放起了音乐，还有的吹起泡泡来，老师一进门，呈现在她眼前的是一个“泡泡天地”，我们真的把老师逗笑了，老师把蛋糕放在了许多桌子的正中间，然后轻轻地把它打开了。我们欢呼着把蜡烛插在了蛋糕上并且点燃了，然后用英语唱起了生日快乐歌，当我们正准备吹蜡烛时，老师提醒我们要Make a wish!原来是许愿的意思啊!我在心底里许了个愿，希望以后能当上国家足球队队员。许愿后，我们就吹灭了蜡烛，开始吃蛋糕啦，我故意把奶油弄得额头上、鼻子上、脸上和下巴上到处都是，同班同学都用那流利的英语来描述着我的这张“小丑”的脸，然后，开心地笑了，我们完全变成了一群可爱的外国学生。

今天上午的这堂英语课我们既吃了蛋糕，又学到了英语，真是有趣极了!

The life of people facing difficulties, but really overcome countless again a few?

人的一生面对的困难，但真正克服无数的又有几个?

Life is short, only learned to overcome difficulties, it is learned to live. In you meet the time of difficulty, is still the head on back; Is escape or face; Is halfway or like summer by associating sisters as never say die?

生命是短暂的，只有学会克服困难，就学会了生活。在你遇到困难的时候，仍然是头背;是逃避还是面对;是半途而废还是像夏骆缔姐妹一样永不言弃?

Ask yourself: I learn to overcome difficulties? 13 years, a long long time, after years of wind and rain ", "a few years of experience, we more or less understand what, isnt it? As we get older, and the way the difficult like tree rings, also in going growth. Childhood we have "home" to the "haven, can now," we cant be dependent on my parents, because always hide in "", we haven never grow up, it is the sparrow will leave mom, soar alone in a symbol of freedom and liberty sky, learn to overcome difficulties is our way of growing up in the essential part of. In the face of difficulties, we can choose only win over.

问问自己：我学会克服困难?13年，很长很长的时间后，风和雨”年，“几年的经验，我们或多或少的了解，不是吗?随着我们年龄的增长，和方式很难像树的年轮，也会增长。童年的我们有“家”“还，可现在，“我们不能再依赖父母，因为总是躲在“，我们还没长大，这是麻雀会离开妈妈，独自翱翔在象征着自由的天空，学会克服困难是我们的方式在成长的必要部分。在困难面前，我们只能选择战胜。

In my own baby talk met countless difficulties, that is I still dont understand what is called a "no way at suspected a siler lining." In and unexpectedly in difficult, but that is given to escape, often with a cry to face obstacles in front of. For at that time the me difficulties, just like a place not climb mountain, and I, I can stand on its feet, just looked up at it, never want to go to go over it.

在我自己的宝宝说话遇到无数的困难，那是我还不懂什么叫“山穷水尽疑无路，银李宁。”出乎意料的困难，但这是逃避，经常用哭来面对面前的障碍。困难对于那时的我来说，就像一个地方不爬山，我，我可以站在它的脚下，只是看着它，不想去了。

我，一个个子蛮高，体型瘦小的男生，我在同龄人看起来就算是高个子啦，刚上五年级的我，就已经有将近1米7的个子，可是你知道吗，我最害怕一种动物，而这种动物却恰好是很多家庭中养的一种宠物，可能你已经猜出来了，没错，就是—狗！

或许是上学之前被狗挠过的缘故，我的脑海中对狗已经留下了很深的阴影，每次看到狗我都会躲得远远的，尤其是那种家养的小狗。记得有一次我自己一人走在路上，一条小狗突然冲出来朝我叫，我吓得拔腿就跑。直到那次和爸爸一起走，我才克服了那种恐惧。

一个星期六，我和爸爸走在去姥姥家的路上，不远处刚好有一只小狗蹲在那里，我顿时吓的腿一哆嗦，但因为爸爸在身边，我也没有立刻就逃。爸爸在一旁摸着我的头说：“不要怕，你比它高那么多，它是怕你的，你走过去它自己就跑了。”听了爸爸的话，我将信将疑，但转过头看见爸爸坚定的眼神，我也不知道哪来的勇气，鼓起胆子朝那条小狗走了过去。就在我离它只有一步之遥的时候，果然如爸爸所料，它很快跑走了。

从那天之后，我也变得不再那么害怕狗了，同时我也明白了一个道理，在今后不管我将面对什么，只要鼓起勇气去做，不打退堂鼓，或许我真的就会成功呢。

Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.

Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.

Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that its my own business, so I must deal with it by my heart, and I cant be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.

Finally, we should open up our train of thought to think over the situation. And it is benefit for us to let our friends give us a hand. Surely, we must mainly depend on ourselves. Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.

In a word, we should have a good psychological quality to overcome fear.，and we need to learn how to be stronger.

Bad habits start growing on almost every one of us without being noticed. Once we realize the bad habits or once they are pointed out to us, it is a wise decision that we get rid of them immediately. But to get rid of a bad habit is not as easy a thing as we sometimes think. Here is how:

To get rid of a bad habit, it is important that we first get to know how harmful the habit really is. Take the habit of smoking as an example. Obviously, smoking is harmful to one‘s health. It can result in lung cancer and heart attack. Besides, smoking is awasteof money. A heavy smoker spends almost as much money a day as he pays for his own meals. So if he can realize the danger and waste, it is likely that he may stop smoking at once.

To get rid of a bad habit, it is essential that we also have a strong will. Let‘s again take the habit of smoking for example. Many smokers pick up the habit again soon after they give it up. A lot of them cannot tell how many times they have attempted to give up smoking and how many times they have failed to do so. Therefore, it is impossible to get rid of any bad habit if we change our minds constantly.

Although it is not so easy to get rid of a bad habit, many people have succeeded in doing so, setting us good models. We should learn from these models and go out of our way to do away with our bad habits, whatever it takes.

[英语作文：克服坏习惯

Like any other English learner, I met a lot of difficulties in learning

English. First, I found it difficult to understand what I read because most

English words have more than one meaning. Besides, I found it difficult to write

in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English. But I didnt lose heart in removing

these obstacles. I tackled English vocabulary in two ways. First,I tried to

understand and memorize the specific meaning of a word that appears in the

context. Second, I enlarge my vocabulary by learning the dictionary by heart. To

overcome Chinese English, I tried to think in English directly. Although I still

had no opportunity to communicate with native speakers, I improved spoken

English by listening to the English broadcast and writing English composition.

This expedient turned out to be effhctive.