how to keep healthy的作文英语作文(精选20篇)

Do you know myhobby? My hobby is collecting stuffed animals. The frist one

I ever got was a penguin stuffed animal on my seventh birthday. In fact I think

its probably my favorite. Ive been collecting stuffed animals for five

years,and now I have 239 of them. My mom says I have to stop,because weve run

out of room to store them. I store them in my bed,and I even store them in boxes

under my bed. If you know anyone else who collects them,please tell me. Because

my favorite is collecting stuffed animals. And Id like to start a stuffed

animals collectors club. by the way,whats you hobby?

Recently, I was so shocked by the news that a young boy died of violence

after his parents sent him to a private school. The slogan of the private school

was to help parents correct kids bad behaviors. A lot of parents choose to send

their kids here after they giving up educating their kids. The public blamed the

parents for not educating their children in the right way. There is no doubt

that the root of kids problems come from family. Many parents always force the

children to do what they want and ignore the kids feelings, so they will go

against the elders thoughts. Finally, the parents lose temper. The elder should

show respect to the kids. Communication can solve the problem. When the children

receive love and understanding from parents, they will be nice persons.

Nowadays, more and more middle-aged people are suffering from insomnia, as

life for the middle-aged is stressful indeed. For one thing, as they are the

backbones of their companies, they have plenty of things to do at work. And they

usually have to work overtime. For another, they have to take great

responsibilities at home, for their aged parents need to be supported and their

little children need to be brought up. Thats why they dont have enough time to

have a good rest.

To sleep well, some of them often take sleeping pills. I dont think its

good for them to do so, because the sleeping pills can only get rid of the sign

of insomnia, not the cause. And taking too much sleeping pills is bad for their

health.

Therefore, I suggest those middle-aged people should know how to relax

themselves and rest their brains. Taking a simple work after supper will be

beneficial for them. Besides, they can have a glass of milk before going to bed,

which can be helpful for their sleep.

My summer vacation of this year was very enjoyable。 I went to the

countryside to spend my summer holidays.It is very beautiful there。 there are

green plants， clear rivers， lovely animals kind people。 i spent two weeks

helping my grandfather do some farm work there.Iwrote down what happened in my

diary every day.

Besides that,I helped the children in the neighbourhood with their

lessons.I helped them read english improve their spoken english.Their parents

thanked me for this.

The environment of the city is getting worse and worse today. There are wastes, air pollution and so on. What can we do to save our city? About the wastes, we should sort the wastes, to see if they can be recycle used; use the reusable shopping bag instead of the plastic bags. About the air pollution, we should go to school on foot or by bike; we should also ask our family not to use car as much as possible, take the subway or bus instead. I hope everyone can see the environment problem and do the best to save our city.

如今城市的环境变得越来越糟。有垃圾和空气污染等问题。我们应该如何保护我们的城市?关于垃圾，我们应该进行垃圾分类，看看它们是不是可以回收利用;使用环保购物袋来代替塑料袋。关于空气污染，我们应该走路或者骑自行车去学校;我们还应该要求家人尽量少使用汽车，用地铁或者公交车代替。我希望每个人都能看到环境问题，尽量来拯救我们的城市。

As an outgoing junior school student, I have many interests, such as

watching movies, reading books, searching the Internet, playing computer games,

attending various sports. In the spare time, the one thing I like most is

watching movies, because it’s very convenient and interesting. Usually, movies

tell wonderful stories to us. They are humorous, sad, happy, intricate or

thought-provoking. You can get many from a good movie. Besides, my favorite

sport is basketball. Every time after I play basketball, I feel relaxed. I focus

on the game and I don’t let anything to influence on me. It’s really a wonderful

feeling.

Today is New Years Eve morning， firecrackers sounding snap snap away. As long as you take a look at the outside， red firecrackers everywhere， come together to form a Red Sea. The family have their own homes going up in the beautiful， it seems like in the match. My family is no exception， sweeping， glass， cabinets， such as rubbing. Prepare the arrival of the New Year. 今天是除夕，上午，鞭炮声劈啪劈啪的响个不停。只要你向外面看一看，到处都是红红的鞭炮，汇成了一条红海。各家人都把自己家打扮的漂漂亮亮的，好像在比美似的。我家也不例外，扫地、擦玻璃、擦柜子等。准备新年的到来。 Afternoon， we posted in accordance with the custom of the Chinese New Year couplets， father and a good paste， and then said to me： "I paste you posted， I looked at the high level you say rich， said that if the lower rising good you "， I asked my father why? Dad said： "The plan is a lucky，" "Oh， I understand，" We posted on the Alliance are： evil Hongfu family happy is： wang gas people to come into everything. 下午，我们就按过年的习俗贴春联，爸爸和好浆糊，然后对我说：“我贴你看着高低我贴高了你就说‘发财’，如果低了就说‘高升’好吗”，我问爸爸为什么呢?爸爸说：“就是图个吉祥”，“噢我懂了”我们贴的上联是：家有宏福千般喜，下联是：人来 旺气万事成。 End paste New Year， we began dumplings. Good luck to Tim， we are still a dumpling in a bag of coins. Dinner， my folder， a Dumpling， one to eat， "cough，" the voice of a coin吃出for my whole family applauded， and say that I am lucky this year. After dumplings， we saw the Chinese New Year Festival， my favorite essay nd "yellow soybeans." Liu Qian first a one-dollar coins into the cup， then into the host egg rings. "Bean yellow" in a person to "take off clouds" that they "Li Xiangyun" really funny. No wonder people say： "Spring Festival Evening Show" is a cultural feast. 贴完春联，我们就开始包饺子。为了添吉祥，我们还在一个饺子里包了一个硬币。吃晚饭时，我夹了一个饺子，一吃 “咯”的一声，吃出一个硬币全家人都为我鼓掌，说我今年有福气。吃完饺子，我们又

Every four years, the Olympic Game will catch the world’s attention and the

players from all the countries take part in this big match. First of all, for

the great honor, they fight for their contries. Second, they fight for their

families. Many years ago, a female gymnast caught people’s attention, it was not

because she was beautiful, instead, she looked much older than the other

players. She was a mother. A lot of people wondered why she did not retired.

When the media interviewed her, what she said moved all. She did this for her

young son. Her son was very sick and she needed the money to keep the long-term

treatment. She is a great mother, people admire her and they would like to give

their hands to her. Now her boy has recovered, but this mother still insists,

because she loves this sport.

The Dragon Boat Festival is one of the most popular traditional festivals

celebrated in China, which is on the fifth of the fifth lunar month, also known

as Duanwu Festival. It’s said that it is to commemorate the death of a Chinese

patriotic poet, Qu Yuan, who was snared by corrupt officials in ancient China

and finally committed suicide by drowning himself in the Miluo River to protest

against them.

The traditions and customs held on this festival differ from place to

place, but there are some common in them. First, the most famous and great

tradition is holding Dragon Boat races, which are held by fishermen’s attempt to

protect Qu Yuan’s body against attacking by fishes and other animals in the

river by beating drums and row the dragon shaped boat. Nowadays dragon boat

races have been an annual popular sport activity among people. In addition,

making and eating Zongzi—a dumpling made of glutinous rice and wrapped in bamboo

or reed leaves—is also a popular custom during this day. It can be made by many

kinds of stuffing. What’s more, hanging herbs on the front door, drinking

realgar wine and pasting up picture of Zhongkui—a mythic guardian figure in

ancient china—are also popular during the festival, which are mean to protect

people from evil and disease.

These customs and traditions have been changed a little in recent years,

but they still make contribution to the spread and inheritance of Chinese

culture.

Yesterday, my parents were not home. And I had to stay at home by myself for one day and one night. I was very happy at first, because there wouldnt be anyone criticizes my behavior. I can do whatever I want. But later I felt desperate. There was nobody cook for me, asked me to do things or criticized me. I felt empty and desperate as the house is only me. When the night fell, I was afraid. The computer games or the cartoons couldn’t attract my attention. I hate living alone.

昨天，我的父母不在家。我得自己一个人呆上一天一夜。我一开始很开心，因为没人会批评我的行为了。我可以做任何我想做的事。但后来我感到很郁闷。没人给我做饭，没人叫我做事情也没有人批评我。整个房子只有我一个人，我感到很空虚和郁闷。当夜幕降临的时候，我就开始很害怕了。电脑游戏或动画片都无法吸引我的注意。我讨厌一个人生活。

Recently, I have seen an impressive film –Precious, which tells the growing

experiences about a pretty fat black girl, Precious Jones, a girl living in the

Harlem. The film reveals the poor and miserable life in the Harlem, but at the

same time, it encourages people to take a positive and optimistic attitude to

face it, no matter how difficult it is.

Precious is so undereducated that she can not read and write formally.

What’s worse, she is usually knocked around by her irascible mother. Worst of

all, she is sexually assaulted by her stepfather and has two children before the

age of seventeen. Owing to the situation she gets involved, she has to leave

school and is introduced to alternative school. After waging many struggles and

overcoming many difficulties, she finds the goals of life again with the help of

her teacher and classmates.

In the film, Precious insists on keeping her children all the time though

she gets involved in trouble. She has a firm belief that she can get rid of the

past life and start the new one and she really makes it finally. Her insistence

tells me that keeping positive and optimistic would make a great contribution to

achieve dream.

In life, many people are easy to feel frustrated by meeting a bit of

setback. As far as I am concerned, we need to learn to keep positive and

optimistic when facing difficulties so that we have more power to keep and

pursue our dreams.

In China, Mid-autumn Day is considered to be a symbol of family reunion. On

this day, all the family members gather together at home to celebrate this

special occasion. Last year, I could not celebrate the festival with my family

because I was in university. However, this special day left a deep impression on

me.

I still remember the atmosphere of that evening. All the students who could

not go back home assembled in our classroom, having a party to celebrate this

traditional festival. We tried our best to show our own enthusiasm. As an ethnic

minority, I performed a peacock dance, which received warm applause. After the

two-hour party, we went out to the playground and sat together to appreciate the

moon because it is a tradition on Mid-autumn Day. (www.fwsir.com)We ate moon

cakes, played cards, and listened to romantic poems recited by one of our

classmates. In that harmonious atmosphere, nobody felt lonely or homesick even

though we were far away from our homes

Thanks to our classmates, I experienced such a colorful and interesting

Mid-autumn Day at my university. Thus, I learned to value all the festivals I

spent during my university life.

It is known to all that China has the history of more than 5,000 years and

the culture influences generations. No matter where people live, they keep the

traditional festivals. Such as the people who live in Chinatown. Though some of

them have been immigrants, they still celebrate the traditional festivals. So in

every corner of Chinatown, the Chinese traditional features can be seen

everywhere. The preservation of the traditional culture is the key to help the

country live so long. After the long period of time, the essence of the culture

part have been inherited while the negative part has been removed. Many culture

even influences the foreign country, such as Confucius Institution, where

foreigners learn Chinese culture and mandarin. Though we are facing the impact

of Hollywood culture, the traditional festivals provides an important way to

save local culture.

The Duanwu Festival, which is also called the Dragon Boat Festival, is an

ancient Chinese traditional festival, celebrated on the fifth day of the fifth

lunar month. For thousands of years, various celebrating activities are held all

around the country. Eating zongzi and racing dragon boats are the most pertinent

ones, which are said to be in memory of Qu Yuan, a great poet. In some places,

people spread realgar wine on the children in the hope of protecting them from

the evil spirits. Many people consider May as an especially dangerous time for

diseases in a year, and therefore they hang moxa and calamus and things like

that around the doors to ward off evil and diseases and pray for good luck.

Today, with the development of Internet, many traditional ways of life have

been changed, especially the way to pay for purchase. The record of credit

occupies important role for everybody, and they need good credit to get loan, so

as to start their business or buy a house. We have come to the age of

credit.

There is a very classic example about the importance of credit. A Chinese

man took the train in Europe. He found no one checked the ticket, so he just

skipped the ticket. He thought he had saved the little money, but when he came

to the bank and wanted to get the loan, he got rejected, because his record of

credit showed he had skipped the ticket, which made him the unreliable man.

The record of credit is the main basis when people asked for loan. The

banks consider the account of money they would borrow according to the credit,

or the departments will check a person’s credit to see if they want to hire him.

The age of credit asks for us to behave ourselves well, or we will live the

tough life.

One Sunday morning , my mother and I are in a fruit shop . I like fruit

very much , so I want to buy some fruit . There are a lot of fruits in the shop

. Look , the watermelons are green and big , the bananas are yellow and nice ,

the apples are red and sweet . I like pears very much , so my mother buys three

kilos of pears for me . And my father likes bananas , so my mother buys two

kilos of bananas for him .

We are very happy .

Today, I went to the grandmas home with my father and mother for the Dragon

Boat Festival. When we entered the door, grandma said, "today is Dragon Boat

Festival. Lets make dumplings." We promised. Grandma said, "bamboo leaves need

to be soaked for a while.

After a while, we began to pack the zongzi. Each of us picked up three

pieces of bamboo leaves, grabbed a handful of glutinous rice with our hands, put

them in the bamboo leaves, and put on some big red dates. And then wrap it into

a cone. Im glad to have a zongzi wrapped up. I said to grandma, "the dumplings

are so simple. Grandma said, "the real bag is not easy!" After finishing the

package, the dumplings were cooked.

Our whole family is very happy to eat sweet rice dumplings.

Chinahas a very long and brilliant history, whose people are so friendly

and hospitable. But I am wondering why some people pay such little attention to

the environment and nature. In many places of the countryside, rivers have

become stinking sewers and brooks have disappeared. Heaps of garbage obstructs

the scarce flow of dirty water. The grounds are littered with plastic bottles

and bags. People are cutting down trees even though it is illegal. In some

towns, rubbish is hidden behind walls. Garbage cans are often of little use,

making cleaners must rush all day long and also by night to clean the

rubbish.

This lack of consideration for nature in general is extremely detrimental

to children’s education, toChina’s image, to public health, to tourism and to

the future.Chinais the common treasure of all Chinese, and we should live up to

be a member of this big family, a descendant of 5000-year-plus ancient civilized

country. I think the environment must absolutely be strictly protected by all

means. This protection should go at the same pace as the marvelous development

of the nation.

In this respect,Germanyis a rare model and leaves me a very deep

impression. After you have an exciting tour around in this country for a week or

so, it is unnecessary for you to polish your leather shoes. Personally, first of

all, the strong awareness of people’s environmental protection; then, the

advanced technology applied in the field of preserving the nature; We can learn

form others in building China into one of the most environmentally friendly

places in the world.

I have busy weekend.In Satday morning,I’m read books and do myhowewoke.In aftenoon,I’m lean my room.In evening,I’m watch TV and movies.In Sunday morning,I’m play basketbaal with my good fiend .

We are very happy.In aftenoon,I’m go to marketpiace buy some food.In evening,I’m go to concert.

This weekend,I’m very tird ,but I’m enjoy onerselees

Now many students of Grade 9 are under too much pressure. They always feel

too tired to listen to the teachers carefully in class.

It’s important for students to relax. Only in this way can they study well

and be healthy. Here are some different ways to relax themselves. For example,

they can try to have enough sleep,or they can listen to their favourite music

after class. They can also read some books or do some sports. For me, I often

hang out with my friends.

While you are studying, don’t forget to relax. You will study better after

a good rest.

What does it mean to relax?Despite hearing this term thousands of times

during the course of our lives, very few people have deeply considered what it’s

really about.

When you ask people (which I have done many times) what it means to relax,

most will answer in a way that suggests that relaxing is something you plan to

do lateryou do it on vacation, in a hammock, when you retire, or when you get

everything else done. This implies, of course, that most other times should be

spent nervous, agitated, rushed, and frenzied. Very few actually come out and

say so, but this is the obvious implication.Could this explain why so many of us

operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can

access on a regular basis rather than something reserved for some later time.

You can relax now. It’s helpful to remember that relaxed people can still be

superachievers and, in fact, that relaxation and creativity go hand in hand.When

I’m feeling uptight, for example, I don’t even try to write. But when I feel

relaxed, my writing flows quickly and easily.