how to keep healthy的作文英语作文（精选20篇）

8, 2003

Dear Customer Service Representative,

I am writing to comp[ain about the bad delivery service of your

company.

The IBM Desktop computer we ordered from your store two weeks ago finally

arrived yesterday. There were not any signs of damage to the packing case at

all, but when we opened it, we found, much to our surprise, that the back cover

had been cracked and the screen had been scratched.

In view of this, I have decided to make a formal complaint against your

delivery service. I sincerely hope that you will replace this computer as soon

as possible. If this is not possible, I will have no alternative but to insist

on a full refund.

I would appreciate anything you can do to help us in this matter.

Yours truly,

(Signature)

On national day, I, mother, Pan Luyao, and Sun Yichao to play in Jinhua. We

went to dream Valley, also went to the underground river, to a lot of places,

there can be a lot of fun, until October 5th, we go home to be reluctant to

part, that night at home have 10 points. I bought a lot of gifts, Pan Luyao, Sun

Yichao, father, brother and mother. October 1st is mothers birthday, I wish the

motherland mother happy birthday!

Good morning, ladies and gentlemen! Its my honor to tell you about the

changes of mySchool.

When you walk around our school, you can see various flowers and trees

everywhere. At the same time, you can smell the taste, breathe fresh air. Its a

nice place for us to study.

Please look at the new building over there. Its our library that was

painted white again this year. It not only looks more beautiful, but also has

increasingly more books than before. Reading different kinds of books can

enhance our horizons and increase our knowledge. I still remember I entered the

school two years ago, the library was old enough and I always couldnt find my

favorite comic books. Therefore, I often complained to my classmates that the

library was out of fashion that we were not able to learn fresh knowledge in

it.

What was even worse, as a member of school basketball team, my partners and

I had few chances to practice, as the playground was too small to play and full

of so many students after school. Luckily, I dont have to worry about that

anymore, because our playground is large enough for all of us to play games, and

basketball court is also bigger. Thats wonderful!

My school has changed a lot, for it is more beautiful and modern. I love my

school.

Dear Sirs,

In reply to your advertisement in on Qinnan Daily of May 6, I respectfully offer my services for the position of secretary.

I am twenty years old and going to graduate from vocational school. I am a business management major. Besides, Ive learned English for more than eight years and I am familiar with computer operation. In the last three years, Ive been one of the editors of our student newspaper, which makes me experienced in writing and editing. I do well in my study and my scores are outstanding in my class. From above-mention, I am sure that I will be qualified for secretary.

I welcome the opportunity to meet with you to further discuss my qualifications and your needs. Thank you for your time and consideration.

Sincerely yours,

Zhang Hong

It is true that no one can goes on well all the time. We will meet some

difficulties now and then. The one who runs away from the test may be a loser

and the one who has the courage to face the challenge may make breakthrough. It

is important to have confidence, and never to be afraid of meeting difficulty.

When it comes, we should not run away. Regardless of the result, we will gain

precious experience and become stronger. My parents stand by my side all the

time, and they give me the confidence to fight. I am so thankful for them. They

give me the confidence, which is the very important thing in my life.

My Sister 我的姐姐

Allow me to introduce my sister. Her name is Carol. She is tall and slim. She has big eyes and wears a pair of glasses.Her hair is long and blond. She is very polite and helpful. She is willing to give seats to the people in need in the bus. She has the same hobby with me. We both like playing tennis and computer games. I don’t think she plays better than me in tennis. But she plays better than me in computer games. Such as Russia, Bricks,Bubbles and so on!

My sister is very hard-Working. She is learning IELTS by herself. She wants to be a teaeher in the future. I think she can make it!

【参考译文】

请允许我介绍一下我的姐姐。她的名字叫卡罗尔。她又高又苗条。她有一双大眼睛，戴着一副眼镜。她的有一头很长的金发。她很有礼貌而且乐于助人。她坐车的时候愿意把座位让给需要的人。她和我有相同的爱好。我们都喜欢打网球和玩电脑游戏。我不认为她网球比我打得好。但她电脑游戏玩的比我好。如俄罗斯，砖块，泡沫等!

我的姐姐总是很努力。她正在学习雅思。她将来想当老师。我认为她能做到!

In the last century, the government carried out the policy of family

planning to control the increasing population. So most families have only one

child, but recently, a new policy has been announced and people can have the

second child. It sounds like the good news for the family, as the only child can

have a sibling to company. While for some parents, they seem to be not the

qualified parents. A boy complained that his parents’ second child was the smart

phone, because they lowed down their heads all the time. Many parents did not

realize the lack of communication with their children. If they want another

child, they’d better learn to communicate their kids first.

dear dick,

i’m very glad to hear from you again. from your letter i know you want to know more about reducing learning load for primary and middle school students in china. let me tell you. before learning load was reduced, i had had to do my homework, so i could not go to bed until half past eleven; but after learning load was reduced, i can visit museums, take computer and painting lessons. at night i can read books and newspapers or watch tv. now i usually go to bed at ten. we are all like it very much.

best wishes.

yours,

li hua

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

To be or nor to be, that is a question. To succeed or to fail? How to

succeed and how to achieve? These problems confuse many teenagers in

nowadays.

We all have dreams, and we all work hard to realize them. But there will

always be some problems and setbacks to stop the pace of advance. When they

appear, what should we do? To stop or to go on? Mrs. Curie told us the answer.

We all know that Mrs. Curie discovered radium, but how many people really know

how hard she worked? At that time, there were many people disapprove of Mrs.

Curie. Although she got over hundreds of difficulties, she still believed in

herself and never gave up. Finally, she succeeded to discover radium. She proved

that she was right by her continuous hard work and her strong spirit. We should

learn from Mrs. Curie. She told us the truth through her own experiences that

believe in yourself, you can do it! Never give up, face the difficulties with a

smile, someday, you will be proud of yourself.

The key to success is confidence. It makes you brave, helps you get over

the troubles, and brings motivation to you. For example, somebody always get

nervous when they have an important speech, if they are in a nervous mood, the

results are always terrible. But if they are confident to themselves, the

results turn out to be better. Therefore, be confident, believe in yourself,

keep smile in your face when comes to difficulties, and you will achieve

more.

Since I was at school, I have heard a lot about college. A boy near my

house is in college now, every time I meet him, I will ask him how he feels

about campus life, he smiles and tells me many funny things.The ideal college

has been built in my mind. There is beautiful trees and flours, boys and girls

talk and walk happily, they share things together, students and teachers discuss

course. In the lake, some students talk to foreigners, what an enjoyable

situation. In order to go to my ideal college, I must work hard.

Things in the world are changing. People are changing and every creature is

changing. Changing is a neutral word. We can’t judge it is good or bad in

general, because every coin has two sides. But sometimes we need to change,

because it is good for us. Sometimes we will meet some difficult or

uncomfortable situation. When we are not able to change it, we need to change

ourselves. If both of us refuse to budge, the problem would not be solved.

Sometimes we need to change our life attitude; sometimes we need to change our

views of seeing things; sometimes we need to tolerant; sometimes we need to be

strong. Changing ourselves according to the specific situation is good for

us.

Generally speaking, life in high school is busy and fulfilling, due to the

ultimate goal---College Entrance Examination. Many people say that there is no

fun left but bored study and endless exercises. However, as a high school

student, I can’t agree with them. Personally, I live a fruitful but happy life

in high school. It can’t be denied that study is my priority that I must spend

most of my time and energy on it. Sometimes, study may make me frustrated or

even drive me crazy, but I still can adjust my mood to enjoy my life. Besides, I

can also get a sense of achievement when I do well in my study or make progress.

The most important is that my friends bring much happiness to me and my parents’

care inspires me to go on. I think friends in high school are my best friend

forever, because they know me a lot and witness all of my emotions. They are the

persons who grow with me. In addition, teachers in high school care much about

our students both in study and life, and classmates are always friendly to each

other. We build deep friendship together. All of these make up my fruitful life

in high school, which I will cherish forever.

Since we were born, we are meant to face the stage of study and work until

we retire, which seems everybody does the same thing in their life. They start

to wonder about the meaning of life. In my opinion, the meaning of life lies in

study and finding the right place.

Study comes first for human being. Since we learn the knowledge, we get to

know about the world. The more we learn, the more we want to search for the

unknown knowledge. The world is beautiful because of diversity, and there are so

many amazing scenery waiting for us to discover. At the process of searching the

knowledge, we also become mature and have our own thinking.

Finding the place in the world is the basic task for us. The purpose of

knowledge is to master some skills, so as to get accustomed to the world and

know what we want to do and what we can bring to the world. The value we create

can bring happiness to people we love and make a contribution to the world.

Life is short, but we keep searching all the time.

We want to hold a green Olympic Games ,so everyone should do something

useful to protect the environment ,whether it is big or small.

We should do something to stop people from doing bad things to the

environment .We should put rubbish into dustbins instead of throwing it about.

Everyone must care for flowers ,grass and tress in public .We shound collect

things like paper ,plastic bags our neighborhood as well ,it’s necessary to

plant more trees every year .

It is everyone’s duty to make our neighborhood much better with our hands

minds .Let’s make a contribution to protecting the environment and the Plympic

Games successfully.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

When I go to high school, our school has the rule to ask students to live

in the dormitory. Most students live with their parents before, so we all feel

excited and afraid of the group life. Luckily, I have three nice roommates. Soon

we become close friends. Living with others, we learn to do the house work, such

as everyone needs take turn to clean the floor, when we have something good to

eat, we will share with each other. The group life makes us have less private

space, but we enjoy the moment when we have the little talk before sleep, the

secrets that we dont want our parents know can talk to these girls. Whats

more, I become much independent. I learn to take care of myself and have really

grown up.

Dear Amy,

I am happy to be your new pen pal. I live in China. I am in Grade Six.I

like riding a bike, playing basketball, reading books and listening to music. My

school is far from my home. Usually I go to school by motor bike. Sometimes I go

to school by bike. I go to school from Monday to Friday. Tell me something about

you. Write to me soon, please.

Your new pen pal,

LiHua

Girls at a training course offered by the "Care for Girls" program in

Qingjian county, Shaanxi province, talked about their pursuit of dreams despite

living in unfavorable conditions.

Initiated by the National Health and Family Planning commission in 2013,

the program helps girls in underdeveloped regions to build their self-esteem and

self-confidence.

"I want to be a teacher teaching Chinese because I like Chinese and

writing," Xi said. "By teaching I can not only share knowledge with my students,

but also keep learning new things from new versions of textbooks."

She is living with her mother in a room that has no bathroom and costs 300

yuan ($48) a month to rent. Merit certificates she received from school are

displayed on the wall. Yan Lingling, Xis mother, said she is proud of her

daughter.

According to the family planning policy, couples in which both the husband

and wife have rural residential permits can have another child if their first is

a daughter. Yan said she isnt planning on adding to the family because she

wants to give her daughter the best she has.

"My husband is away most of the time, working in construction sites and

making no more than 30,000 yuan ($4,840) a year. I work as an hourly worker

sometimes. The rent of our apartment is expensive. One more child means one more

burden," Yan said.

Speaking about how she plans to achieve her dream of becoming a teacher, Xi

said: "I will not give up on my dream easily, though I know it may be difficult.

When something becomes difficult, it only makes me want to try harder."

A sunny Sunday， usually every day and sleep until the sun father-drying

bottoms climb to get up early and get up in red， wake up my mother。 Drowsily

mother slowly said: "Today what the section， from Why so early?" Little Red said

excitedly: "Mom， do not install confused， you said that today took me to the

park!"

Came to park， mother and son were two beautiful scenery attract: kids， some

kite-flying， and some shooting while playing ball red bumper cars， while also

playing slippery slides， played with enjoying themselves， was sweating

profusely。

Little Red hobbled down to holding mothers hand while walking while

singing。 Suddenly， a banana peel， a red block of the avenue， little red slip

banana skin reminded once again to see if the banana peel to her protest， then

do not fight a gas， the foot kicked the banana peel。 Mom saw， as if aware of her

mind like， and did not criticize her， she just pulled the banana skin side next

to her while saying with great earnestness: "I know you have been slipping on

banana peel， very angry， but you should From the perspective of others think

that if you somehow accidentally stepped on a banana peel how to do red listened

to， very ashamed， the banana peel thrown into the bin。

Little Red looked at the move， my mother smiled。

Yes ah! Would it not everyone should be protected?

When I went to middle school, it was hard for me to adjust the new

environment at first, because there were so many subjects to learn, I fell

behind other students. I did not know what to do, I just wanted to get away from

school. I talked about my annoyance to my friend, she told me that I got too

much pressure and she suggested me to take relax and made progress step by step.

She said everything would be better someday. Now I have made progress and when I

look back on the passed days, it was just a small problem for me. I got over the

hard moment and become a strong person.