how to keep healthy的作文英语作文【推荐20篇】

As human beings, we communicate throughout our lives for various porpoises.

But just because weve been communicating for a long time does not mean that we

are always successful or that we can’t improve our communication skills. How can

we convey successful communication? Well, there are several useful tips may help

you to improve your communication skills.

First of all, listen and respond thoughtfully to others. You should spend

more time listening to others instead of boasting yourself. Some of us are very

egocentric, which means self-focused. If you spend too much time talking about

your own stuff, the people around you may think you are a tedious and annoying

person. So, the best way to do is to consider our friends’ thoughts and

feelings. Try to be a good listener, when you express yourself, thinks about it

carefully before you really say it.

Second, appropriately adapt messages to others. It is not enough to be

sensitive and accurately understand others; when your send out your message, you

pick up the best ways and respond to others to achieve your communication goals.

But it does not mean to say something that the listener wants to hear. That

would be unethical. Appropriately adapt messages to others means carefully

editing and shaping your responses so that your messages can be understood by

others and you can achieve your goals.

Last but not least, try to interpret nonverbal messages. As we all know,

unspoken messages can express powerful ideas or emotions with greater impact

than mere words. You should try to observe others facial expressions or

movements and give correct responds to others. You can see the emotions or

attitude from one’s gesture stops. Be sensitive and appropriate interpreting

others.

Most people learn communication rules from experience, by observing and

interacting with others. You can do that too, if you have enough patient and

determinations.

Auguest 14th,2008.

Dear Mr. John ,

Im one of your neighbours.And Im now writing and behave of the resident

s association to complain about your making noises.You disterb others normal

lifes.

Since you moved in the building three months ago we have received many

complaints about your bad behaviors. According to the complaints you have shown

very little consideration for the other residents of the building.For example

,you often turned on the music very loudly till late.Furthermore every weekend

your extremely noisey partys last until the early hours of the next morning so

that other residents can not have a good rest.Much words though some residents

have talked to you about the noise you made your behavior has no

improvement.

A harmony communitys life needs every residents effert.Of course you are

no exception.We hope you can realise and stop your improper behavior as soon as

possible.Unless you do something to improve the present situation,we will have

no other choice but to take legal action.

Yours sincerely

LinYue

The Middle-Autumn FestivalThe Middle-Autumn Festival is one of the traditional Chinese festivals, it is often held in September or October. During the festival, family members get united and have moon cakes together. There are various kinds of moon cakes, such as bean paste, egg-yolk or meat. The shape of a moon cake is round as it symbolizes a big moon. Moreover, in the evening of the Middle-Autumn Festival, people get together in a vacant place, eating delicious moon cakes while appreciating the beautiful moon hanging in the dark sky. To conclude, the Middle-Autumn Festival is a very nice festival for Chinese people.中秋节是中国的传统节日之一，一般在九月或十月过中秋节.中秋节家人团聚，吃月饼。月饼种类繁多，美味可口，形状是圆的，像月亮。中秋之夜，人们常常在露天的地方边吃月饼边赏月。

There is no doubt that traffic congestion becomes a growing worry for the

residents of most urban areas. Some major roads are regularly choked with

traffic in rush hours. The limited transport capacity contributes largely to the

vexing problem. How to solve the headache?

The existing solutions to traffic jam mainly aim at creating metro bus

systems and broadening major roads. Widening the existing roads can solve

traffic snarls on some level. Soaring car ownership compounds the chronic

annoying problem, so we must sharply reduce the heavy reliance on cars and drive

a shift to the mass transportation. It is a cheap and good way. We can create a

system of customized bus routes and highlight the development of subways,

trolleys and light rail. The effective combination of these solutions will

enable the urban areas to possess a smooth traffic.

So many children take what their parents do for them for granted, they

haven’t realized the meaning of being grateful. So they always get angry with

their parents, because they don’t get what they want. According to the news that

a little girl went out of the house and refused to go home because her parents

did not give her enough pocket money. I was so shocked to hear it, I would never

ask much from my parents, because I knew they were not easy to make a living and

I am always feel so thankful for what they offer me. Even the one who gives me a

hand when I am in need, I would remember him and when I have the chance, I will

return. A grateful heart makes us a kind person and create a harmonious

environment.

Spring Festival evening party last night,I go to the village school

volunteer,start time is 5:00,end is at 7:30.In the process,I first task was to

check standing in the first stage,help the teacher is writing on the card

1,2,3,4...Such as Numbers,to the guests when lottery drawing;The second task is

at the end of the party,help push door,convenient for people to leave.

Dennis school the teacher told us that the volunteers are very hard,because

they only work,but cant see,my brothers and sisters and volunteers I insist in

the end,although there is a little lazy,but warned by the teacher once,I havent

made a mistake.

Finally,the teachers give us volunteers score,my score is 9 points,10

points,10 points,although the score is high,but I also want to continue to work

hard!

昨天晚上，我到小区学校的春节晚会当志愿者，开始的时间是5：00，结束是7：30。在过程中，我第一个任务是先站在签到台，帮老师在卡片上写1、2、3、4……等数字，交给来宾们当抽奖券;第二个任务是晚会结束时，帮助推门，方便人们离开。

学校小丹老师告诉我们志愿者是很辛苦的，因为他们只能工作，而不能看节目，我和志愿者哥哥姐姐们一直坚持到最后，虽然中间有一点小偷懒，但被老师提醒一次后，我就没有犯过错。

最后，老师们给我们志愿者评分，我得到的分数是9分、10分、10分，虽然分数很高，但我也要继续努力!

The tomb-sweeping day as a holiday, are different from pure solar terms.

Solar term is a sign of phenology change, seasonal order in China, and it is

more a festival of custom activities and some memorable.

Tomb-sweeping day is Chinas traditional festival, is also the most

important memory of ancestors and the grave. This grave to commemorate the dead

mans a kind of activity. The han nationality and some minority are mostly in

the tombs. Grave, people to carry goods such as especially fruit, paper money to

the grave, will be food for offering in the family tomb, to use paper money on

fire new soil up to the grave, fold a few branches pale green branches ed in the

grave, and then kowtow worship salute, finally eat especially home. The tang

dynasty poet tu mus poem "qingming" : "rains fall heavily as qingming comes,

and passers-by with lowered spirits go. Restaurant where? Boy pointed apricot

blossom village." Write the ching Ming festival special atmosphere.

Ching Ming festival, also called TaQingJie, according to the solar calendar

for, it is in every year on April 4 to 6, between, it is beautiful spring

scenery spring-out of season, also is a good time to people spring outing, so

the ancients had qingming outing, and carry out a series of customs sports

activities.

Until today, tomb-sweeping day ancestor worship, mourning the late

relatives customs still prevail.

My Low-carbon Life

The environmental pollution is worse and worsetoday. Many trees are cut down, and water and air are polluted. As a student Itry to have a low-carbon life to save energy and reduce pollution.

Firstly, I often walk to school. It can reduceair pollution. Secondly, I always turn off the lights and fans when leaving theclassroom. Thirdly, I always make full use of paper and other school things andnever waste water.

I wish more students to join me and make theearth more and more beautiful.

Ching Ming festival is a traditional Chinese festival, has a history of two

thousand five hundred years; Its main traditional cultural activities are:

grave, outing, cockfighting, swing, play mat, pull hook, tug-of-war), etc. The

members (the grave), is very old. Tomb-sweeping day, as a traditional culture,

it is a full of mysterious colorific festival, on this day, the pedestrians on

the road are missing people who died, to express their respect and grief!

Ching Ming festival, in hainan many locals call it the "qingming festival".

Middle age the qingming festival is very important, if not as a legal holiday,

they will also take time to go home "qingming festival". This suggests that the

qingming festival has become a culture, become a man of the late express a way

of missing loved ones.

Qingming festival, is a kind of Chinese traditional culture recognition and

respect. Qingming festival is very important in the ancient tradition of a

festival, is also the most important festival of festivals, was the day of

ancestor worship and the grave. This grave, the shrine of the dead an activity.

The han nationality and some minority are mostly in the tombs. According to the

old tradition, the grave, people to carry goods such as especially fruit, paper

money to the grave, will be food for offering in the family tomb, then paper

incineration, new soil up to the grave, fold a few branches pale green branches

ed in the grave, and then salute kowtow worship, finally eat especially home.

The tang dynasty poet tu mus poem "qingming" : "rains fall heavily as qingming

comes, and passers-by with lowered spirits go. Restaurant where? Boy pointed

apricot blossom village." Write the tomb-sweeping day is special atmosphere.

Until today, tomb-sweeping day ancestor worship, mourning the late relatives

customs still prevail. And the more brought to the attention of the people.

Chinese is influenced by its culture, make clear the Chinese memorial

ancestors festival. Ancestor worship in qingming festival people are back, this

is a kind of culture, a kind of habit.

The great writer gorky once said: "books are the ladder of human progress."

"He spoke such a truth: actually the human to hard climbing, climbing a ladder

of books. The books are made of ladder above, is a resplendent and magnificent

palace of knowledge, therefore, we must try to climb, to learn from.

Human knowledge to create wealth, as the vast ocean, extensive and

profound. People often think of elementary school, middle school and university

studies described as the "everybody" on climbing, in the "university" swim in.

So, we should read more books and books to purify the mind, in the book

knowledge to enrich themselves.

In our life, if always too passively reading, tend to be less than the

pleasure of reading. With a scholarly paper, open a little tenderness, and then

quietly looked at the text as time moves slip from your eyes... At this time,

you will feel that reading is a matter of how to make people happy! Reading is a

kind of mood, the elegant comfortable is the best psychological reagent. Go to

the reading, you will have more found.

The Hero in My Heart

As we know， most peoplehave heroes in their hearts. For me, Dr Norman Bethune is the hero in my heart.He was a great doctor from Canada.

Dr Bethune was good at performing operations.And taking photos was his hobby. In 1938， he came toChina. He opened hospitals and invented medical tools. He worked so hard thathe saved thousands of Chinese people. He didn’t stop totake care of his own injured hand and died.

I am deeply moved by his stories. So I’ll work hard today and do my best to helpothers.

At the beginning of the summer vacation, our family of three returned to my

hometown, Shehong.

Back in Shehong, we stayed at my grandmothers house. One Friday morning,

my brother and I made an appointment to catch cicadas in the bushes downstairs

at their house because they have a lot of cicadas there. Before night, I rushed

over and saw that my brother was already there waiting for me, with a prepared

pocket in his hand.

We walked cautiously into the bushes, for fear that our every move would

disturb the cicadas on the trees. At this time, the cicada was screaming

"knowing" and "knowing", as if they were holding a wonderful concert. I walked

very carefully under a big tree and found a cicada lying in the middle of the

tree pole, screaming happily! I grabbed it after thinking about it, and covered

it with my hands. I wasnt nervous before, but at this time I was extremely

nervous, and my heart was jumping like a little rabbit, for fear that the cicada

would fly away all of a sudden. As a result, as soon as my hand touched the

branch, the cicada flapped its wings and flew away nimbly. The elder brother

said: "Look at me! I can definitely catch the cicada." While talking, the elder

brother found another cicada on the tree. He raised his hand high, moved his arm

gently, and when he was about a decimeter from the cicada, his brother suddenly

covered it, and suddenly he covered the cicada in the palm of his hand and put

it in a bag. Next, my brother caught five cicadas in the same way. I really envy

my brothers ability to catch cicadas.

Watching my brother catch so many cicadas, can I not feel itchy? So I said

to my brother: "Brother, you can rest for a while, Ill catch it." I handed the

bag to my brother and learned his method. After a while, I caught one. Before

long, we had more than twenty cicadas in our bags.

Watching these cicadas stay in the bag obediently, my brother and I both

laughed happily, and the cheerful laughter echoed in the trees for a long

time.

When you were born, you need to face the ups and downs in our life. For

example, you need to learn to speak, learn to walk, learn to write, learn to

read, and so on. Whenever you learn a new thing, you will be always full of joy.

But the hardness only you know. Perhaps, you have thought about giving up, but

in the end you insist on. In this world, there is no difficult, only those who

do not adhere to. As long as you can hold on, thats not a thing. Perseverance

prevails! This is the eternal law! Come on.

Since the development of the technology, the society gets modernized,

people make use of the high technology to pursue more profit. Though the

government has noticed the problem that people do to the environment, they still

can’t prevent negative result that the polluted environment brings.

Many years ago, the most prominent problem of the polluted environment is

that the river and the water were changed their color, some fish even died for

the polluted river. Now the situation becomes ever worse, lately, in the big

city, like Beijing and Shanghai, people are annoyed by the bad weather. It is

not the rainy day, but the haze around the sky, there is no way for people to

run away for it. The haze contains toxic elements, people breathe it and hurt

their bodies.

The haze problem is the result of people’s pursuit for the profit, what

people did to the environment now has been paid back by the environment. Now

people have realized the revenge from the nature is so huge, protecting the

environment is the main task. No matter how bad the environment is, people still

need to do something to fix their mistake.

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

My summer holiday begun on July 7th.I love summer holiday because I dont

have to go to school and I can enjoy myself with my friends.I often spend the

mornings doing my homework.And I always watch TV in the afternoon at home

because its very hot outside.And in the evening,I go swimming with my family

and then hang out with my friends.I love swimming very much.

My plan for August is travelling.I travel with my family every summer

holiday.I like travelling because I can go to different places and meet

different people.Sometimes I make good friends during the journey.And its very

sad to say goodbye to them when the journey ends.

ChengDu is a wonderful place located in Sichuan province.This city is well

decorated and designed which attrects lots of tourists every year.

Chengdu has large amounts of tourist spots such as Wangjiang Park,Dujiang

Dam and so on.Such spots are all easy to get and they dont cost much.Whatmore

,with the rapidly developing economy,Chengdu has become an international

metropolis.

Why not come to this amazing city to get a rest and have a look of these

beautiful sceneries.Just cherish this hardly-get chance.Dont hestitate.

Xiamen is Chinas first four special economic zones,it is

Taiwanese,southern Jiangxi,southern Hunan to the east to the sea,the Pacific Rim

will be developed into an international harbor.

"City at sea,the sea in the city," Xiamen is a graceful charm of the "Sea

Garden." Island,reef,rock,temple,flowers,wood backed each other,the hometown of

overseas Chinese customs,practices Fujian and Taiwan,coastal cuisine,exotic

blend of construction,year-round spring weather is more of the charm of the sea

icing on the cake.Beautiful scenery and pleasant weather,it can be said here is

the best environment for cities.Surrounded by sea water,broad sandy beaches,warm

sunshine,as a good ecological environment,Xiamens clean air,a habitat for

hundreds of thousands of egrets,Xiamen has formed a unique natural

landscape,since ancient times,Xiamen Egret is one of the major habitats,so

Xiamen Also known as "Lu Dao"; in addition to the beautiful natural

scenery,Xiamens urban environment is also very clean,is well-known tourist

city.

It is widely accepted that to work independently has the obvious advantage

that it can prove one’s ability. However, I believe that teamwork is more

important in the modern society and teamwork sprit has become a required quality

by more and more companies.

In the first place, we are situated in a complicated society and we often

encounter tough problems that are beyond our ability. It is especially at this

moment that teamwork proves to be exceedingly important. With the help of the

team, these problems can be solved easily and quickly, which could improve work

efficiency.

In the second place, teamwork provides a chance to cooperate with workmate,

it will make a friendly and enjoyable work environment, which is an important

factor influencing employees’ belief in the company as a good workplace.

Finally, teamwork contributes to the prosperity of the companies. With all

workmates’ knowledge combined, the companies possess high work efficiency and an

ability to deal with whatever problems. As a result, the companies can make more

profits and develop more quickly.

In sum, teamwork is very important, no one could live individually, they

must rely on others in some way. Hence, work together could make life

easier.

The Spring Festival is our Chinese nation from ancient to modern times, the

most cautious Chinese traditional festival, during the Spring Festival time,

always waiting for the one family reunion together, talking about the years

harvest, for the New Year filled the bright vision. The children enjoy the

tightened and joyful holidays.

Watch the Spring Festival is coming, this years mother had said but

antithetical couplet, let me down, a few family, it is not a "project" ah, ha

ha. Two days before the Spring Festival, I began to get busy, small

"calligrapher" to start the project, through my huihaopomo, less than half of

the martial arts, home with the red antithetical couplet, "by mountains and

rivers show signs, ushered in the" spring "; drop thousands of monforts million

flowers, Huan, script the script, a piece of art was born, watching the house

full of Spring Festival couplets, mom repeatedly praise not shut up.

Thirty in the morning, I and mom posted antithetical couplet window

Ronaldo, look at my work on the door, red, a new sub population; we took the

mother to the hometown of antithetical couplet posted on my hung Wen, see the

two father, repeatedly said good, a grandfather of the past grace. At that time

I grandfather calligraphy is quite a New Year couplets, all relatives, the house

is filled with grandpa wrote. The subsequent to the lady home, home to the lady

on the wall, see my work has been useless, I really felt flattered.

This year the Spring Festival, two aunt aunt, our three family members

accompany lady together; of the Spring Festival last year, we raised the glass,

not a firecracker loud, not a fireworks shine, but in the beautiful blessing of

new years day, the night is so calm and peaceful. 20---- I had a special spring

festival.

Important to save water

Water is a kind of liquid. It has no taste or smell. It is transparent, too. Water is useful and is important to us. Why? For example, we use water to water the plants. We use water to wash our face or to have a bath. We drink water or we will die…Water is also very important for China. There are 2.8 hundred millions of steres of water in China, but everyone can only use 2300 steres. It is only twenty–five per sent in the world.

Not too long ago, there was a man called Jacques Cousteau. He loved the beautiful colors, and the beautiful fish in the sea. However, when he returned some years later, the colorful coral reefs were dead and grey because the factory near the sea poured waste water into the sea. Jacques Cousteau decided to tell people how important it was to save the environment under the sea. He started the“ Cousteau Society ” to help protect life in the sea. Now there are over 30000 members all over the world. Since water covers most of the earth, Cousteau knew that we should keep the sea clean. We should not litter the sea, and should clean up the dirty parts. As water is very important to our environment, he encouraged everyone to take part in protecting our lakes, rivers, sea and ocean.

There are still a few people who are not protecting the water now in the world. For example, some factories pour waste things into the rivers, lakes or into the sea near by. The water there has become very dirty and we can’t use them at all. Although there are seventy–five per sent of water in the world, we can only use fresh water, that there is only a little. So we should use little water when we need to use it. For example, I do not use too much water when I am washing my face or having a bath… It is important for us to keep the water clean. You may ask yourself, have I ever poured or thrown dirty things into the water? If your answer is “No”, that means you have already helped to protect the environment. It is our duty to protect the environment. You may ask yourself again, have I ever helped to clean up the water? If your answer is “Yes”, that means that you have already done something useful to improve the water. If we use up all the water, it is difficult for us to get it from anywhere, including the universe. It is terrible to think that people are too thirsty to live! I believe, that if everyone helps to protect the water, the water must be protected. You do not want to “kill” your son or your grandson, do you? So now let us to protect the water! Please don’t let the last drop of water on the earth is we human’s tear!