how to keep healthy的作文英语作文（最新20篇）

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

There is an English proverb which says (saying) “Honesty is the best

policy.” It signifies the importance of honesty.

What are the benefits of honesty? If you are honest to others, they will be

honest to you in return. When you are sad, they will comfort you. When you are

in trouble, they will help you.

There is no enumerating the evils of dishonesty here. In a word, a

dishonest man will be looked down upon by others and (be) regarded as a public

enemy.

Should students make friends on line? Some people say yes. The Internet

helps make many friends. Chatting on line, students can express their feelings

and opinions more freely, and even get help with their foreign language

studies.

Others, however, think students should not. They say making friends on line

is a waste of time, which should be spent more meaningfully on study. Besides,

some students, get cheated on line.

It is my opinion that students should place their study, health and safety

before other, things. As for friendship, we can readily find it in our

classmates and other people around us.

With the development of e-commerce, shopping online becomes a new way of

shopping which is getting more and more popular. Many citizens are likely to

shop through internet nowadays.

Generally speaking, shopping online offers lots of advantages with its

convenience the most prominent. There are many commodities on the internet where

you can search whatever you want. Besides, you just click the mouse can you get

all information you want, so that you don’t have to go to the shop personally.

In addtition, the commodities on the Internet is usually cheaper than the stores

which can save much money.

However, everything has two sides. You can not see the products or check

their qualities and some of the sellers on the Internet is not so honest. And,

for those who enjoys shopping around different stores, shopping online perhaps

will make them bored.

In my opinion, shopping online has more advantages than disadvantages, and

with the improvement of e-commerce, there will be more people to shop on the

Internet.

Nowadays, some discussions about the childrens education and management

have raised the whole social concern. It seems not only about childrens

personal development, but also about the whole countrys future.

There are two main views in debate, which of them is that children should

obey the rules set by parents and teachers. The other is that less control will

help children to deal with their future adult life.

As for the former, the advantages of it seem to be very apparent, which of

them is that children can make a distinction between right and wrong things. And

they will have a sense of principle and responsibility. Of course, the

disadvantages are also very clear. Firstly, children will be lacking in

imagination and creation. Secondly, they cannot make up their mind on their

own.

Concerning the latter, the view seems to be reasonable because in this ways

these children are more clever and active to create something special. However,

the drawbacks couldnt be ignored as a result of a problem that children cannot

get a clear understanding of their lifetime.

Combining the both points, as far as Im concerned, parents and teachers

are supposed to instruct children to obey the primary principle when they do

some deeds. Moreover, children need more freedom to realize their dreams. Only

in this way can the problem be solved perfectly.

In conclusion, we cant only support one side simply. On the contrary, we

ought to choose different measures to educate children flexibly.

Dear mother:

Hello!

Mom, this is my first time to write to you, very excited, many words do not

know where to start, usually I am more willful, there are a lot of thanks to

you, and do not want to say to you. Today, let me take this opportunity to tell

you a daughters gratitude.

When I was young, you began to have long hair for me. You said girls had

long hair and beautiful hair. But this is a lot of trouble for you, but for your

daughters beauty, I wash my hair once every 32 days and comb a beautiful

hairstyle. Every time I wash my hair, Im afraid Im cold or ironed. You always

adjust the water temperature so well. The children in the community envy me that

I have a good mother.

After I go to primary school, you always get up early every morning and

wake me up after a good meal, but sometimes I still pick and pick, and dont eat

well and make you sad. But you never get angry with me. Instead, you do it for

me on the second day. On the way to school, I saw other children taking the cake

and eating while walking. I wanted to tell you, "Mom, how nice you are!"

Remember last semester, when the math unit test, there was a simple

formula, because of my carelessness made a mistake, you see after very angry,

very hard to criticize me. At that time, I almost cried by your quarrel, but I

knew in my heart that your severity was for my good.

Mom, here I want to say to you, "Mom, I love you!" You are hard! "

When it comes to success, different people have different opinions about

what makes it come true. Some people regard hard-working as an essential quality

to success while others believe being clever would lead to success. From my

point of view, I think perseverance and hard-working are indispensable for those

who want to make an achievement.

Firstly, perseverance let people step closely towards success. Most people

want to make a big difference to prove their value. People who set their goal

and keep moving would make their dream come true. However, there are some people

who set their goal but they stop at the difficulty would fail in the end. I

think the difference between success and failure is perseverance. If we have

perseverance, even if we are not clever, we will make a great difference, but if

we not, we are doomed to lose. As we all know, Edison is a great inventor in the

world. However, before he invented the bulb, he kept trying for tens of

thousands of times to find a suitable wire. Let us imagine, if he gave up at the

999th, then how he couldn’t become so successful. So, I strongly believe that

perseverance produces success.

Secondly, there is also a kind of people who are born with cleverness, I

think they are lucky. Nevertheless, if they don’t make a hard work on their way

to their goal, they, absolutely, will become loser. Whether we are gifted for

intelligent, we must be hard-working so as to success. I regard hard-working as

an efficient approach to be successful because I believe ‘pains and gains’. As

for those who do not make great efforts on work, failure follows. In old times,

there is a clever boy who can make excellent poem when he can talk. When his

father found the little child’s cleverness, he just let the child make poems to

show around while never let the boy learned anything. When the boy grew up,

people forgot him because he lost the ability to compose poems and became

ordinary as others. From this matter, we can see that only by hard-working can

we get knowledge and make a good future.

Anyway, I think perseverance and hard-working are both important in our way

to success for they enhance us and produce success.

A young man asked Socrates the secret to success. Socrates told the young man to meet him near the river the next morning. They met. Socrates asked the young man to walk with him toward the river. When the water got up to their neck, Socrates took the young man by surprise and ducked him into the water. The boy struggled to get out but Socrates was strong and kept him there until the boy started turning blue. Socrates pulled his head out of the water and the first thing the young man did was to gasp and take a deep breath of air. Socrates asked, “What did you want the most when you were there?” The boy replied, “Air.” Socrates said, “That is the secret to success. When you want success as badly as you wanted the air, then you will get it. There is no other secret.”

一个年轻人向苏格拉底询问成功的秘诀，苏格拉底让年轻人第二天早晨到河边 见他。他们见面后，苏格拉底叫年轻人和他一起走向河里，当河水淹至他们的 脖子时，苏格拉底出其不意地抓住年轻人并把其压入水中，那人想要挣出水面， 而强壮有力的苏格拉底将他摁在水中直到他变得无力抗争，脸色发青。苏格拉 底将他的头拖出水面，这个年轻人所做的第一件事就是大口喘息后，深吸一口 气。苏格拉底问： “当你闷在水里的时候你最想要的是什么?”年轻人回答说： “空气。 ”苏格拉底说： “那就是成功的秘诀。当你像渴望空气一样渴望成功， 你就能够获得它!没有其他的秘密了。 ”

The term, friend, covers a wide range of meanings. It can be a nodding

acquaintance, a comrade, a partner, a playmate, a brother, etc. As life is full

of obstacles and conflicts, we need friends to give us supports to get through

tough times, we also need friends to give us warnings to go against danger. True

friends share not only joy but, more often than not, they share sorrow and

difficulties.

WithFriendship, life is happy and harmonious. Without friendship, life is

hostile and unfortunate. I have friends in the rank and file. Some are rich and

in power. Some are low and common. Some are like myself, working as an ordinary

teacher, reading and writing and content with the simple life. To many of my

friends, I know what to treasure, what to tolerate and what to share, I will

never forget my old friends and keep making new friends. I will not be cold and

indifferent to the poor friends and will show concern for them, even if it is

only a comforting word.

It is 4,000 years since the Chinese began to grow and drink tea.

There’re many kinds of tea in China, of which Longjing Tea is famous all

over the world.

Tea is usually drunk in tea sets. A tea set is made up of a tea pot and

some teacups, which are both made of china.

Most Chinese are fond of drinking tea. Tea is served not only at tea house

and restaurants but also at home. People also drink tea during breaks at offices

or factories.

When i was in high school, I had to study all the time and hardly had spare

time to do what i wanted to.Besides, I had to focus on my textbooks and doing

exercise again and again. Therefore, I had little time to read magazines and

novels and watch TV. what was worse, I couldnt play with my friends a lot, which

I couldnt stand the most. In a word, all i did in high shool should be

considered for the College Entrance Examination.

However, my college life is totally different from the life in high

school.I can arrange my time freely. I spend most of my time reading in the

library, where I can open my eyes and broaden my mind.In my free time, I also

join some clubs,where i can make a lot of friends of different majors. My

teachers in college are so kind and knowledgeable that they not only teach us

knowledge but also how to be a person and how to get on with others. In

addition, there are more opportunities for me to improve myself.

I believe college life is an important stage in my life. In college, i can

learn how to learn by myself, how to get on with others, how to live

independently.College provides me with a stage where i can show myself and be

myself.

Myhometownis a beautiful place with a pupulation of eight million.It

stands beside the Gulf of Bohai.

Tianjin has many high office and commercial buildings and wide tree-lined

streets.Several excellent world-famous institutions of higher learning are

located here,namely Nankai University and Tianjin University.As a most important

industrial center for North China,her hundreds of factories and joint ventures

with foreign companies manufacture a wide range of top-grade and high-tech

products or consumer goods.Many of these products have attained or surpassed

world levels.Markets and department stores,big or small,are well-stocked with

all kinds of goods,which are high in quality but low in price.

But in the old days,Tianjin used to be a poor and backward city

characteristic of semi-colonialism and semi-feudalism.The few rich persons lived

in luxury houses while the majority of the working people lived in old,shabby

huts or buildings on narrow and muddy streets.The working class led a very

miserable life.

Today people in Tianjin are going all out to build their city into a

beautiful and prosperous place to live in.

Recently, we often show that shopping online is better than in store, but

is this really the case? Actually, there is no consensus of opinions among

people as to the view of shopping online is better than traditional shopping.

Some people consider that online shopping will replace the mall shopping, stores

will disappear in the future, while others argue that stores would unlikely to

be disappeared, it has its own advantages.

Most people shopping online because it is very convenient, there is no need

to go out, just click the mouse gently, they can buy the goods they want. In

addition, goods online are cheaper than entity shop that buyers can save a lot

of money. But even the coin has two sides. Online shopping also has advantages

and disadvantages. In recent years, we see a lot of news about online cheating,

and many buyers complain about poor quality of the goods, which is different

with the description.

However, the situation above is rare in traditional shopping store, because

the guest can communicate with the seller face to face. Buyers can also see

goods intuitively. But the traditional shopping does not convenience as well as

online shopping, for example, if people meet a traffic jam on the way to the

shopping which will affect the happy mood of shopping.

The volunteering spirit has spread among the Chinese people in recent

years,especially among young people。

Volunteering is of tremendous benefits to both those in need and

society.Take the Wenchuan Earthquake as an example.Hundreds of thousands of

volunteers play an active role in Wenchuan quake-hit areas.And they contribute

daily necessaries,offer medical help and psychological help to the disaster

relief work.

Besides,volunteering would be beneficial to the volunteers

themselves~Getting involved in volunteering,volunteers will be exposed to a new

environment,and they can learn how to work well in a team,how to improve their

interpersonal skills and organizational skills，all of which are critical for

their professional growth。As a college student,I sincerely hope that everyone

would join the volunteering work.It is not only good to our society,but also a

chance for us to grow and to learn.

Mothers Day is a celebration honoring mothers and celebrating motherhood,

maternal bonds and the influence of mothers in society. Its a day to show

thanks to mothers. This festival first appeared in ancient Greece and modern

Mothers Day originated in the United States which usually falls on the second

Sunday of May each year. Mothers usually receive gifts on this day and

carnation(康乃馨) is regarded as the flower for mother. In China, the flower for

mother is day lily(萱草花), also known as Nepenthe(忘忧草). In addition, cleaning up

the room, doing housework and a big dinner are considered to be the best

Mothers Day gifts.

Dear Mr. Hanks:

I am writing to apply for the Client Account Coordinator, which was advertised May 4th with the Career Services Center at Florida State University. I have enclosed a copy of my resume for your review. I believe that I have the training, experience and qualities that you are looking for.

According to the advertisement, your position requires excellent communication skills, computer literacy, and a B.S. degree in Finance. My studies have included courses in computer science, management information systems, speech communications, and business writing. I understand the position also requires a candidate who is team and detail-oriented, works well under pressure, and is able to deal with people in departments throughout the firm. These are skills I developed both in my course work and in my recent internship at Liberty Mutual, Inc. in Orlando, Florida.

Your job description suggests that our relationship could be mutually beneficial. I am confident that I can perform the job effectively, and I am excited about the idea of working for a dynamic, nationally recognized investment management firm.

I look forward to discussing my background and qualifications with you. If you would like to schedule an interview or other discussions about my interest in the position, I can be reached at (218) 365-3333.

Sincerely,

Tom Sherman

I didn’t like to eat fruit before, because it tastes not as good as the

fried food. One day, I realized that my classmate’s skin looked so good, so I

asked her how to keep it, she told me that she would eat an apple a day. Since

then, I will do as my classmate tell me, I find my skin become more and more

better. The function of fruit is so amazing.

Two years ago, I was a bad child, I didn’t listen to what my parents told

me, I do against what they expect me to do. One day, I go home very late, my

mother is very angry, but she says nothing. At first, I feel happy, the next

morning, she still ignores me, I begin to feel lonely, I cry and say sorry. My

mother smiles and says I should change myself, since then, I become a good

child.

Goethe said that reading a good book is like talking to a noble person, but

when I was a kid, I had a headache when I saw the book.

As I grew older, I remember that when I was in the first or second grade, I

couldn’t write because of the composition and made up a mess. I lost 5 or 6

points. My mother was also troubled by this. I was also very upset. There are

many things I don’t know, and I like to read more and more. I watched "Andersens

Fairy Tales", "Five Heroes of Langya Mountain", "Green Fairy Tales", "Twenty

Thousand Miles Under the Sea", etc. I was deeply intoxicated In the ocean of

books, my composition is getting less and less, and my parents are very happy

for me.

Once, I saw Mai Xiaoduo, who was changing, and it made me laugh, until I

heard my mother enter my room for dinner.

Dear mother:

Hello

Dear mother, you have given me life, and my body has run through your

blood. It is your milk, heart, blood, tears and sweat that have become the

greatest liquid of human life and have nurtured me. It is you who feed me from a

hungry child to a primary school student.

Dear mother, there are many kinds of love in the world, but maternal love

is the most selfless, sincere, broadest and most merciful. When praising the

affection of human beings, you are the eternal theme. When you sing the sincere

love of the world, your love is called the first love in the world. Selfless is

your character, dedication is your feelings. You are the embodiment of goodness.

You are a symbol of greatness. Everything beautiful in women is condensed in

your image.

My dear mother, though the hardships of life have made your hands rough,

however, these hands are still so gentle, it always soothes my heart and gives

me infinite comfort; although the heavy work makes your head white hair, but the

body is still like the wing, caring for me all the time. The hard work of hard

work makes your face wrinkle. However, the face is still so kind. It teaches me

the true meaning of life and gives me confidence and strength at all times.

My dear mother, you are the resting place for your daughter. You are the

harbor for your daughter to escape from the wind. With you, our home will be

peaceful and warm. With you, our family will be happy and happy.

Dear mother, your great love is the greatest and selfless, your love in the

heart of the daughter turned from the bottom of the heart from the bottom of the

heart out - only the mother is good, the mother of the child like a treasure,

into the mothers embrace can not enjoy happiness.

Dragon Boat Festival,often known as Tuen Ng Festival or Duan Wu Festival,is

a traditional Chinese festival held on the fifth day of the fifth month of the

Chinese calendar.Dragon Boat festival memorializes the Chinese poet Qu Yuan.He

committed suicide by drowning himself in a river because he was disgusted by the

corruption of the Chu government.People sat on dragon boats,and tried to scare

the fishes away by the thundering sound of drums.Hence,toady we sail the dragon

boats to celebrate this festival.Also,people eat zongzi (the food originally

intended to feed the fishes) in memory of Qus dramatic death.