how to keep healthy的作文英语作文精品20篇

Let me tell you about it. First I have a great eating habit. I eat

vegetables and fruit every day and I drink yogurt twice a week .Although I like

junk food very much I try to eat it once a week because it is bad for my health.

And I also eat less meat. Then I hold on to playing sports every day. I jog 2

kilometers and jump 2 hours. Next I go to bed early and get up early. I keep

sleeping for about 8 hours. Having a great eating habits and doing exercise can

help me get good grades.

As you can see having a healthy life is important for everyone. Let’s have

a healthy life style and lead a happy life.

Since I go to middle school, I have to learn many subjects. Though I am not

the best student in class, but I won’t give up. I always tell myself to work

hard, because if I want to compete with other students, I need to make great

effort. People are easy to deny themselves when they face difficulty. If they

fail one time, then they will doubt the effort they have made. Actually, we are

not studying in vain. What we learn will be a great help to improve ourselves.

The thing we learn decides what kinds of person we are. So don’t deny yourself,

as you will see the value you have stored before in the future.

时光飞逝，短暂而又愉快的假期生活已经结束了。接下来我所面临的是紧张而又愉快的新学期的教育教学生活。为把新学期的教育教学工作做好，特此作如下教学计划：

一、指导思想。

坚持马列主义，毛泽东思想。高举邓小平理论伟大旗帜，认真学习教育理论，贯彻“三个代表”重要指导思想，积极响应和贯彻素质教育钻研素质教育的实质。“减负”的内在，并以此指导自己的教育教学工作，遵循教育教学规律，紧扣大纲，把我教学层次，不断提高自己的业务水平。

二、基本情况。

这一学期，我继续担任初一(1，2)班的英语教学工作。这两个班级，每班各有学生三十五人左右，但是，基础却不尽人意。初一.1班的学生基础还可以，但是2班的基础却相差很远，学生基础参差不齐，两极分化严重，没有学习的兴趣。因此，教学工作开展的相当困难。

三、教材特点。

初中英语第一册(下)主要介绍了日常生活的交际用语以及一些西方国家的文化背景和风俗习惯，教材通俗易懂，旨在使初一级学生基本能用英语进行简单的交流。

四、教学目标。

力争在期末考试中优秀率打到30%左右，及格率达到60%左右。缩小学生间的差距。为下一学期的英语教育教学工作打下以良好的基础。

五、具体措施。

1、每天背诵课文中的对话。目的：要求学生背诵并默写，培养语感。

2、每天记5个生词，2个常用句子或习语。实施：利用“互测及教师抽查”及时检查，保证效果并坚持下去。

3、认真贯彻晨读制度：规定晨读内容，加强监督，保证晨读效果。

4、坚持日测、周测、月测的形成性评价制度：对英语学习实行量化制度，每日、每周、每月都要给学生检验自己努力成果的机会，让进步的同学体会到成就感，让落后的同学找出差距，感受压力。由此在班里形成浓厚的学习氛围，培养学生健康向上的人格和竞争意识。

5、对后进生进行专门辅导，布置单独的作业，让他们在小进步、小转变中体味学习的快乐，树立学习的自信，尽快成长起来。

6、关注学生的情感，营造宽松、民主、和谐的教学氛围。

7、实施"任务型"的教学途径，培养学生综合语言运用能力。

8、在教学中根据目标并结合教学内容，创造性地设计贴近学生实际的教学活动，吸引和组织他们积极参与。学生通过思考、调查、讨论、交流和合作等方式，学习和使用英语，完成学习任务。

9、加强对学生学习策略的指导，为他们终身学习奠定基础。

10、认真钻研教材，备好，上好每一节课，向45分钟要质量。

总之，新的学期已经开始了，我要以上一学期的基础为起点，树立信心，全身心的投入到新学期的教育教学工作中去。争取在新的一年里，把教育教学工作推向一新的层次。

Tomorrow is mothers day. I want to give my mother a surprise.

I thought I wanted to make a breakfast for my mother. I got up early in the

second day, bought a stick in the early market, and returned home to give my

mother a few dishes and rice porridge. When my mother woke up, he said, "good

smell, who is cooking today?" Its so fragrant. " "Happy mother mothers day,"

Mama laughed and said, "my daughter grows up and will be considerate of my

parents." I laughed and I couldnt wait for my mother to taste the food I

made.

At the entrance of my mother, she frowned and then cried again. I was

anxious to say, "Mom, is it hard to eat my food, mom, you dont cry, Im sorry,"

mother said, "its delicious, mom is moving, happy crying." I put my heart down

and ate it. I just threw it out of my mouth and said, "this is what people eat.

Some are too sweet, some too salty, "mother said," this dish is the most

delicious meal I have ever eaten in my life. "I held my mother and said," Mom,

no matter what happened, I still love you. "

Mothers embrace is our harbor of refuge. There is a mothers place to have a

family. I wish all mothers in the world happy holidays!

明天是母亲节，我想给母亲一个惊喜。

我想了想决定给妈妈做一顿早餐，第二天我早早起床，到早市买了油条，回到家给妈妈做了几个菜和小米粥，等妈妈醒来时说：“好香呀，今天是谁做饭呀?这么香。”“妈妈母亲节快乐”妈妈开心的笑了说：“我的女儿长大了，会体谅父母了’我开心的笑了，迫不及待的让妈妈尝尝我做的饭菜

妈妈一入口，皱了一下眉头，随后又哭了，我着急了说：“妈妈，是不是我做的菜难吃呀，妈妈你别哭，对不起”妈妈说：“很好吃，妈妈这是感动的，开心的哭。”我放下心了，也吃了起来菜刚一入嘴，我就吐了出来说：“这哪是人吃的呀。有的太甜，有的太咸”妈妈说：“这顿菜是我这辈子吃的最香的一顿菜了”我抱住妈妈说：“妈妈，以后不管发生了什么，我依然还是爱着你。”

妈妈的怀抱是我们避风的港湾，有妈的地方才有家，我祝全天下的妈妈节日快乐!

Hello! I’m Jessie. I like English very much, because of my English teacher,

Nettie. Today, I’ll introduce her to you.

In my eyes, she’s not a teacher, but a lovely girl and a good friend of

mine. She is not tall. She is thin. She has the long hair. Her face is round.

There are two small eyes on her face. She likes smiling. When she smiles, her

eyes just like the moon at the beginning of the month. I think she is very

beautiful girl.

She’s very kind, like an old friend. She can sing. She can draw. She can

dance. She can speak very good English. She can tell us stories. She can play

games with us. When we have an English lesson, we feel very happy. All of us are

interested in her lesson.

I have a good teacher. I think I’m very lucky.

When the national entrance examination is over, people always pay more

attention to those who are enrolled by colleges and universities. Those who

failed the examination are treated coldly. Being enrolled by colleges and

universities is, of course, worth congratulating. But giving the successful

candidates excessive praise and neglecting those who failed the examination

might send the wrong message: young people do not have a bright future unless

they go to college or university.

Teachers, parents and society, therefore, should give more attention to

students failing the examination. They are in more urgent need of understanding,

warmth and encouragement. We should tell them that to go to college is not the

only way to success, and that, if they make enough effort, they can still

develop talents in other occupations that will serve society.

Personally, the country’s economic development requires not only

specialized scientists and technical experts, but also knowledge-based workers

and skilled laborers. After some vocational training, these senior high school

students can also become backbones in their own fields and contribute their

wisdom to our society.

Many traditional arts are losing nowadays, because some of them have been

replaced by the new machines and the scientific products. I feel so sorry about

the losing arts, in my opinion, they are so classic and their charm will never

fade away. Take my grandma for example. She is good at paper-cut which was

inherited from her mother. But when comes to my mother’s generation, paper-cut

seems to be kicked out, there are less people need it, so my mother doesn’t

learn this skill. The paper-cut art is losing in my family. When I found my

grandma had this skill, I was so surprised and curious about it. I asked my

grandma to teach me this skill. During the process, I found this art was so

great, I was attracted by it. Some traditional arts like paper-cup should be

kept.

Nowadays peoples life develops quite rapidly. Many things have changed

over the last century. Old buildings are relaced by skyscrapers. Telephone,

air-conditioner, TV, digital camera, computer and the Internet have taken their

place in our life. We have stepped into Information Age. We are always enjoying

the newest digital products. With all these hi-tech products, people are leading

a more and more colorful life. They are enjoying life more than ever in their

spare time. They can watch movies, surf the Internet, take a holiday and so on.

How different the present life is from the previous one when people couldnt

even feed themselves. Whats more, it differs a lot as well in transportation.

Various modern means of transpot have taken the place of human feet and horses.

People can take aeroplanes, subways, even maglevs and so on. They offer people

much convenience. That is to say, people neednt feel worried for wasting a

great deal of time travelling any more. However, while people are enjoying the

changes caused by hi-tech, something still remains the same. For example, those

traditional customs and festivals, especially the custom that people gather to

have dinner as well as ethical culture forms like Peking Opera, ancient

architecture and traditional food. Peking Opera is spreading throughout. As to

ancient architecture like Siheyuan and Hutong, people are still preserving them

well as the symbol of the whole nationalitys historical culture. As for

traditional food, people are still used to eating it. Even though the world has

been extremely highly developed and there are many foreign cultures are pouring

into China, traditional food is still the mainstream. So, I think, although

those hi-tech products bring along unprecedented creature comfort, traditional

cultures will stay unchanged and they will develop further. And on the original

basis, it must creat miracles one after another, because it belongs to the souls

of our Chinese nationality.

I had a very rich winter vacation this year.

At the time of the holiday, my mother was going to work. I was at home in

the daytime. My mother just went home for lunch at noon. Mother said, do things

tight and loose. I hope to finish my homework earlier, so I basically follow the

schedule of school, but I didnt get up early when I got up in the morning. When

I was at school, I had to get up before dawn. In a few days, I finished the

written homework assigned by the teacher, and the rest is to recite Tang poetry

every day, review English and finish the exercises that have not been completed

this semester. In my spare time, I will read extracurricular books. I have read

several extracurricular books during the winter vacation, "childrens literature

in China", "love education", sometimes I will read "readers". Im looking at Niu

Niu by the writer Zhou Guoping.

Close to the end of the year, the busy mother was even more busy. Grandma

knew, and went to our home to help take care of the family, lighten the burden

of mother, grandma came, I have a companion. So my schedule changed. I did

homework in the morning, and I had a new project in the afternoon, that is, let

my grandmother call me knitting yarn. Many people think that knitting wool is a

girls favorite thing to do. I think knitting is fun, so I learn to knit. Mom

said, "knitted sweater is not only fun, but also can exercise our fingers

flexibility very well, which will help greatly in the future, such as typing and

typing, etc. Sometimes, I also contact my classmates, or invite my classmates to

play at home, that is my happiest moment.

The time is so fast that the mommy unit has a holiday. Mom busy in the

work, then busy with things at home. Of course, I have not been idle, I have my

mother went to the market to buy special purchases for the Spring Festival, we

bought a lot of food special purchases for the Spring Festival, poultry meat,

sweets, fruits, beautify Home Furnishing bonsai flowers, festive couplets......

My mother put the flowers and pots well. I drank my father and put it on the

Spring Festival couplets. On the door, and on the walls of the house, a red,

red, big "blessing" was attached to the house. In a moment, the family was

disguised as a year of Chinese taste.

The bell of the new year rounded, we welcomed the year of the tiger, and

people were immersed in a cheerful atmosphere. On the first day of the year, my

mother and I went to relatives, friends and elders. Every time I go, I will

receive the red envelopes from my elders. I think I have received not only a red

bag but a good blessing and a good expectation from my elders. I will study hard

and live up to the expectations of my elders.

The summer vacation is here, and the students are very happy. Now I will

introduce to you how my summer vacation was spent.

When I started to do my homework during the summer vacation, I was always

afraid that I would not finish it. As a result, on July 15th, I was almost

finished. After a few days, the rest of the homework was finished, and there

were only two essays left. I didnt write until August 14th. Next week, my

parents are going to take me to play for two days. I am very happy. Summer is

almost over and I really wish it would be longer.

The summer vacation is almost over, and I have something to worry

about.

Its just that I havent written an essay yet. The school will start soon,

when will I write? In ancient times, people often said: The young and the strong

do not work hard, and the boss is sad. We want us to cherish time, but if I am

different, I will waste time. I am lazy. I hope this shortcoming can be

corrected. I hope you can support me a lot!

Today is the first day of my learning to swim. Before that, I prepared some

necessary things for swimming, such as swimming caps, swimming trunks, swimming

goggles, etc., and I was excited for several days, looking forward to todays

arrival.

When I came to the swimming pool of Baolihao Fitness Center, I saw that the

water was clear and clear, and it could be used as a mirror. I was in a group

with three other children, who, like me, came to study on the first day. Our

main task today is to practice holding and breathing. Yutian, I have never been

in contact with water, so at first I was afraid to hold my breath because of the

water, but when I saw everyone elses head sinking, I mustered up the courage to

sink my head, but it took less than six seconds to come out, and the other

students It took me about 30 seconds to hold back. It seems that I have to do my

best.

When I got home, my mother told me that I have to be determined to do

anything. Since I have gone to learn, I must learn it. If some movements are not

in place, I must find a way to practice more. I think what my mother said makes

a lot of sense, so I practiced holding my breath in the washbasin at night. It

lasted for more than 20 seconds at most. It seems that as long as I work hard, I

can do better. If there is a will, things will come true !

With the development of economy, there are more and more vehicles on the

streets. Governments at all levels have to do something to solve the problem of

heavy traffic in the city.

I would like to share with you some ideas about this problem: firstly, the

government should build more roads. This action can decrease the degree of

street congestion and make it possible for cars to run faster than ever before.

But each coin has two sides. If a city builds too many roads, the streets will

occupy much land. We will have little space used for other purposes. So

secondly, more special bus lines for public transportation should be added. Thus

people can go conveniently everywhere they like; they will not ride bikes or

drive cars. In this way, the number of cars and bikes on the road will be

greatly cut down.

As far as I am concerned, if we want to solve this problem, we should set

up an idea of public transportation first and give a priority to this idea in

our traffic work.

The people I respect the most is my father. He is a doctor. He always busy

with work. Since I can remember, he never spent a whole weekend to stay with me.

He goes to the hospital very early before I get up, and comes back home after I

sleep. But I doesn’t matter at all, he is hero to me. He devotes almost all the

time to his patients, many lives are saved. He always said, a man should have

dignity, integrity, honor, and most of all, be helpful to others. This affected

me deeply, so I work hard so that someday I could be the man like my father.

Today is fathers day, when I went to school, I heard my classmates were

discussing about what to buy for their fathers. Some suggested to buy food,

others wanted to do something special by themselves. At last, an idea occurred

to my mind, I could cook a dinner for my father. So I rushed home after class.

My mother was preparing dinner. I told her my idea and she supported me. I did

as what my mother told me. I washed the food and then cut the meat and

vegetable. I learned it was not easy to cook a meal. I finished two dishes

finally. My father was very happy to taste them. It was such a special

surprise.

As is known to all food is a priority for the common people. Recently

however reports about food problems have often been seen in the newspapers

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences. This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers. Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

Nowadays, more and more people prefer to travel quite often. Bytraveling,

we not only can relax ourselves but also broaden our knowledge circles. From my

aspect, I think we can make many friends and travel with them.

Firstly, we can enjoy the beautiful scenery and relax ourselves. For modern

life, we are busy with our work with high pressure. However, when we travel, we

will be attracted by great landscape and forget pressure from both work and

life.

Secondly, we can make friends by traveling. For most travelers, they tend

to find many companions to travel with. If you check the internet, you will find

that some people will call others to join them for travel. Through this kind of

travel, we can meet many different people and make friends with them to broaden

our social circle.

Thirdly, we can learn much knowledge form travel. Before you go to

somewhere to travel, generally, you need to make plans for your travel. You can

find lots of things you don’t know when you make a plan, such as, the origin of

a certain area, the customs of different areas, local food and so on.

In conclusion, we can not only relax ourselves and make new friends but at

the same time we can learn much from travel.

I have a wide range of interests and enjoy doing many things during my free

time.

I am fond of reading. I often read after class. My classmates like watching

TV while I prefer to read. I read various kinds of books and newspapers that

they afford me stories and news. The book I like most isThe House on the Mango

Street. I am also a music lover. Pop music is my favorite. I often listen to the

music programs on radio and I also have an MP3 downloading all my favorite

songs. In addition, swimming and badminton are my favorites, too. They help me

build a healthy body.

In short, I enjoy my life in school very much. Reading books, listening to

music and doing sports are very helpful to my health and my studies.

Among all means of transportation, I like bicycle most. It’s cheap as well

as popular.

There are many advantages to ride the bicycle. In the first place, riding

bicycle makes me feel independent. I can go anywhere by bicycle. Especially

during rush hours, I can still move freely. Secondly, using a bicycle is good

for environment protection, because it wont emit any waste gas. Moreover,

bicycle riding is also a good sport. While riding a bicycle, I can exercise

myself, which is healthful to me.

In my free time, I often ride my bicycle to get around in the downtown area

or in the countryside, so as to relax myself. Its really a nice outdoor

activity for me, I think.

i do the normal routine, eat dinner, clean the house, write-the usual stuff. and then i lay down hoping to fall asleep quickly so my new day will hurry up and arrive. a new day with a brand new sun. but as i lay there and wait for the world to turn half way around, i think about her. and sometimes i smile, and sometimes that smile will turn into asnicker, and then often that snicker will turn into a burst of laughter.

我按平时的规律吃晚餐、打扫屋子、写作--做着日常事务。然后我躺下，希望能快点入睡，新的一天就能快点到来--拥有新生太阳的崭新的一天。可当我躺在那儿，等待着世界的日夜回转时，我想到了她。有时我会笑起来，有时那微笑变成了窃笑，然后窃笑又常常变成爆笑。

A library is a building for a collection or books, magazines, periodicals

and newspapers. The books are kept on the shelves in the stack room whereas the

magazines, journals, etc. in the reading rooms. Modern libraries also have xerox

rooms, and computer rooms.

If you want to borrow books, you can go to the loan desk, look over the

correct call numbers in the card catalog and ask the librarian to take then, out

for you. Or youre allowed to enter the stack room to rind books for yourself,

you can look up the bound volume or index for the articles relative to the

subject, on which you are going to write thesis. If the library doesnt

subscribe to the magazine which carries the article you want, you can borrow the

magazine from other libraries by means of interlibrary loan service.

Dont forget to show your library card or I.D. card to the librarian before

you go into the reading room, where you can read magazines or newspapers. If you

find a good article and want to keep it, you can have it duplicated in the xerox

room. Besides, if you want to watch films or slides, you can ask the

projectionist to play the videotape for you in the audio visual room, where you

can also listen to language tapes and music tapes.

China is the biggest family with 56 ethnic groups. Among them, the Han

Chinese is the largest and the most highly developed group. The Han Chinese can

be found in many parts of China. They mainly live in the north plain region, the

middle and the lower reaches of Yangze River and Pearl River Deltas. The other

55 groups are the minority ethnic groups. They are distributed in the

mountainous areas of southwest and northwest of China.

Being too far away from big cities, the minority ethnic groups are poor in

economy and there people are not well-educated. They have very few

understandings of science and technology. So they must develop their

economy.

To help the people of the minority ethnic groups live better, the

government should take some effective measures. For one thing, more and more

knowledgeable undergraduates should be encouraged to those poor areas to help

the people there to get rid of their poverty. For another, the advanced science

and technology must be introduced into the minority ethnic groups to improve

their living conditions. More importantly, people of the minority ethnic groups

should be given equal opportunities to study and work. Only so will China be

more prosperous in the future.

Why to find suitable for you at the center of the target, you must ask

yourself these questions: where I know I to go and why? I why want to do is do?

What I want to stand and believe what? I get up every morning is for the sake of

what? The things I do every day is for the sake of what? In my life the most

important value? In fact, the reason why you set a goal is far more important

than the goal itself.

Dedicated to the pursuit of their goals and life value is clear why I have

these dreams. They spent a lot of time to think before every important aspect of

his life, they will think about who you are, what they want to do and want to

make what kind of contribution. If you do not have clear goals, also could not

find support for the urgent reason, finish your dream, you cant like

myself.

No dream, no hope, you cant do any meaningful things. If your whole life

just go with the flow, there is no goal that you cannot really love or respect

yourself.

If you just mix one day for a day, every day after work and weekend

holiday, are made with TV and boring dinner party to pass the time, then you

cant get any sense of achievement, there will be no satisfaction, let alone

happiness.

We all need to have a goal to release the full potential. The target is

larger, the greater the can inspire the potential of the. Studies show that many

people are not happy, feel pressure big, like the debate and argumentative,

because cant find meaning in life, goals and direction. They think life is too

boring!