how to keep healthy的作文英语作文（汇集20篇）

【构思点拨】本题属于题目、提纲式作文，给出的要点虽然不多，但要求考生根据生活中亲身经历的一件事，说明一切成功来源于凡事早做规划，不断追求，辛勤劳作这个道理。因此要注意结合自己的经历，谈出自己对此的感受即可。

俗话说：早起的鸟儿有虫吃。请根据你生活中亲身经历的一件事，说明一切成功源于干凡事早做规划，不断追求，辛勤劳作。

【参考范文】

the early bird will catch worms

an old saying "the early bird will catch worms" reminds us that if people want to be successful and outstanding, they must plan ahead of time and make their efforts to overcome all the possible difficulties.

for example, the chinese athletes excellent performance in xx olympic winter games in vancouver is definitely the result of their early planning and hard training. if they don t set the aim and word work, even though they have the best talents, they cant compete with others and get more medals.

another case in point is my learning experience. i was good at english, but i couldnt pass the exam, for i wasnt prepared well before the examination. i had many things to solve at that time. as i met the complex things, i was at a loss. the reason was that i had no plan and involved in many things and didnt study more hard, so i failed.

in short, the saying shows us the important of planning, working hard and constantly trying.

The summer vacation this year, our family person went a lot of a lot of

amused interesting place plays, we went 101 buildings, lunar eyebrow explores

Eden, gao Tie explores a house... etc amused interesting place plays, what I

feel happy days always passes is very fast, I spend the summer vacation this

year very happily, so I just can feel happy to light always passes very quickly.

I am written down so that our family has the summer vacation this year the 101

buildings that go to Taipei city, when elevator still does not have attic, can

see Taipei city, I feel I am like is big giant, the house resembles is toy

house, the car resembles is toy house, the person resembles is small ant euqally

small, I feel absorbing.

Besides, our family still has go lunar eyebrow explores Eden, over there

very big! We play skyscraping annulus first, skyscraping annulus can reach very

tall place, we play corsair later, corsair left and right sides shakes special

stimulation, we still have go playing very resemble rotating the You Le

establishment of coffee cup, establishment of this You Le is very amused, if did

not help good armrest up to be able to slip all the time,will slip, this I feel

very interesting, we still have go playing imperial crown swing, establishment

of this one You Le wont be very exciting, when rotating, have slightly wind is

blown, this feeling seems to blowing fanner, nevertheless, the fanner of its

nature, besides this a few swim interestingly again amusedly outside happy

establishment, still have a lot of amused You Le establishment! The summer

vacation this year, our family besides go 101 buildings and Eden of lunar

eyebrow exploration play, still have go Gao Tie explores a canal to look around,

gao Tie has the thing of a lot of a lot of Guan Wugao iron inside exploration

house, have: Film appreciation, the game that fish, drive Gao Ties game, for

very the appearance of Gao Tie is 3 pediform principle... wait a few amused

interesting establishment, I acquired a lot of knowledge inside house of tall

iron exploration.

I feel although this one summer vacation passes exceedingly quickly,

nevertheless, I went to the place of a lot of playing in this one summer

vacation, also increased the knowledge of a lot of in a lot of place, I saw

Taipei city in the 101 buildings of Taipei city, also explored a house to

understand Gao Tie in Gao Tie, had termed begins now, my hope is fine

nevertheless summer vacation comes quickly, can look around to each district and

amuse oneself.

As the technology and economic is developing, the environment problem is

becoming a severe problem, and the people are seriously affected.

The sustained damage to the environment has caused a serious problem, such

as air pollution, sand storm, extraordinary weather, and diseases etc., people

suffer from what they have done to the environment.

However. People have realized that it will be too late if they don’t do

anything to prevent things from getting worse. For example, there is an “Earth

Hour” on a Saturday of March of each year. It is a global movement, usually it

lasts from 8:30pm to 9:30pm. It is also called “Light-off for One Hour”. During

this hour, all the light will be turned off. The purpose of this movement is not

only to save energy, but also to warn the people to realize the importance of

protecting the mother earth, and to stop violating the environment.

Anyway, people and the environment have to keep a balance relationship.

People take from the environment, and have to protect it too.

Many people dream to live a healthy life. But sometimes they do not have a

full understanding of healthy life. In my mind, a healthy life includes physical

and mental health. People need to have a healthy diet and regular exercise to

make our physical more and more healthy. At the same time, people have to

remember that mental health is also very important. People need to find ways to

relax themselves and keep a good mood every day. At least do not be depressed

for a long time. People can have a healthy life only when they keep a good

health between physical and mental.

The news that Mr Cai had passed away was known, and I fell into great

sorrow. The sound of the rain knocking on the window was so mournful that it

deepened my distress.

My memory brought me back to the class when I saw him for the last

time.

That evening it was raining, too. We started our lesson as usual at a

quarter past six. I sat in the first row, and I saw Mr Cai press his stomach

with a hand from time to time, but I didn’t know the reason then. The two hours

passed quickly. When the lesson came to an end,Mr Cai told us that he had

possibly developed a stomach cancer, and would go to Beijing to see a doctor. If

there was nothing serious, he would continue to teach us after he came back. He

was very calm and his voice was steady. He still gave us some homework. He said

that he would mark the papers as soon as he came back.

Then I started to wait for his return. I had not thought that I would not

see him any more. The cancer had taken his life, even though he was still

young.

Mr Cai’s words are still ringing in my ears,“I hope you will be one of the

best students.” I think I should work hard at English and live up to his

expectation .

I have lost a good teacher. Tears will dry up in time, but the memory will

stay for ever.

Mothers Day is a celebration honoring mothers and celebrating motherhood,

maternal bonds and the influence of mothers in society. Its a day to show

thanks to mothers. This festival first appeared in ancient Greece and modern

Mothers Day originated in the United States which usually falls on the second

Sunday of May each year. Mothers usually receive gifts on this day and

carnation(康乃馨) is regarded as the flower for mother. In China, the flower for

mother is day lily(萱草花), also known as Nepenthe(忘忧草). In addition, cleaning up

the room, doing housework and a big dinner are considered to be the best

Mothers Day gifts.

Of the fruits of the year I give my vote to the orange. In the first place

it is a perennial--if not in actual fact, at least in the greengrocer’s shop. On

the days when dessert is a name given to a handful of chocolates and a little

preserved ginger, when macédoine de fruits is the title bestowed on some raisins

and two prunes, then the orange, however sour, comes nobly to the rescue; and on

those other days of plenty when cherries and strawberries and kiwi-fruits riot

together upon the table, the orange, sweeter than ever, is still there to hold

its own. Bread and rice, beef and mutton, eggs and milk, are not more necessary

to an ordered existence than the orange.

It is well that the commonest fruit should be also the best. Of the virtues

of the orange I have not room fully to speak. It has properties of health

giving, as it cures influenza and establishes the complexion. It is clean, for

whoever handles it on its way to your table but handles its outer covering, its

top coat, which is left in the hall. It is round, and forms an excellent

substitute with the young for a tiny football. The pips can be flicked at your

enemies, and quite a small piece of peel makes a slide for an old gentleman.

But all this would count nothing had not the orange such delightful

qualities of taste. I dare not let myself go upon this subject. I am a slave to

its sweetness.

Yet with the orange we go live year in and year out. That speaks well for

the orange. The fact is that there is an honesty about the orange which appeals

to all of us. If it is going to be bad--for the best of us are bad sometimes--it

begins to be bad from the outside, not from the inside. How many a pear which

presents a blooming face to the world is rotten at the core. How many an

innocent-looking apple, is harboring a worm in the bud. But the orange has no

secret faults. Its outside is a mirror of its inside, and if you are quick you

can tell the shopman so before he slips it into the bag.

Auguest 14th,2008.

Dear Mr. John ,

Im one of your neighbours.And Im now writing and behave of the resident

s association to complain about your making noises.You disterb others normal

lifes.

Since you moved in the building three months ago we have received many

complaints about your bad behaviors. According to the complaints you have shown

very little consideration for the other residents of the building.For example

,you often turned on the music very loudly till late.Furthermore every weekend

your extremely noisey partys last until the early hours of the next morning so

that other residents can not have a good rest.Much words though some residents

have talked to you about the noise you made your behavior has no

improvement.

A harmony communitys life needs every residents effert.Of course you are

no exception.We hope you can realise and stop your improper behavior as soon as

possible.Unless you do something to improve the present situation,we will have

no other choice but to take legal action.

Yours sincerely

LinYue

Before Chinese students go to college, they have been told about the great

things on campus life all the time, so they have the motivation to study hard.

When they come to university, they begin to slow down their pace to study and

waste their youth.

Nowadays, a lot of college students lose motivation to move on when they

come to the new chapter of their life. Campus life seems to be relaxed and a

place to free themselves. Without the supervision from parents and teachers,

they choose to lose themselves in the computer games or all kinds of

parties.

So someone made the comment on campus life as the nursing house, which

satirized the students who wasted their precious time and youth to accomplish

nothing. It is the important stage for them to learn professional knowledge and

master skills, so as to be competitive and find their own place in the

world.

For a wise student, they make the plans and improve themselves all the

time. If we live the life as the old people in the nursing house, then it is

kind of committing suicide for a young person.

Ideal is good, is happy, is the ideal starting point for success. I think, every student has a beautiful ideal, to ask what is my ideal, I would say: "my ideal is that when a CCTV news".To ask why I have this ideal, or from the start of life. "CCTV news broadcast" is our Chinese important news, not only we the people of the whole country, there are many foreigners will see, so the occupation represents the image and language level in china. There is a reason: this work can make our country peoples access to the latest news, let us Chinese political connections. In this work the way repay our great motherland mother.The ideal is behind the efforts of one hundred thousand and difficult challenge. In the future days, I will try my best to learn culture while learning about presided over knowledge, and from the aspects of improving, show ego, challenge higher field. If you want to succeed, must fix its body, like a candle, you want to burn it up, there must be a match, the match is our efforts.The ideal is a life, in our heart sowed the young; the ideal is a whip, let us work hard; my ideal is that when a CCTV news, it is my life goal.

理想是好的,是快乐的,是成功的起点。我认为,每个学生都有一个美好的理想,问我的理想是什么,我会说:“我的理想是当一个央视新闻工作者”。问我为什么有这样的理想,因为这来源于生活。“央视新闻联播”是我们中国重要的新闻,不仅我们整个国家的人民,有许多外国人会看到,所以职业代表着中国形象和语言水平。还有一个原因:这个工作可以使我们的国家人民访问到最新的新闻及了解我们中国的政治关系。以这样工作的方式来偿还我们伟大的祖国母亲。理想的背后是十万年的努力和困难的挑战。在未来的日子里,我将尽我最大的努力学习文化,学习知识,学习改善这些方面,展示自我,挑战更高的领域,如果你想要成功,必须修复它的身体,像一根蜡烛,你想烧掉它,必须有一场比赛,对手是我们的努力。理想是生命,在我们心中播下了年轻;理想是鞭子,让我们努力工作,我的理想是当一个央视新闻工作者,这是我的人生目标。

One day during the summer vacation, my father and I agreed to play

badminton, so we went to guolin park with badminton and racket.

The scenery of the park is picturesque, there are colorful flowers, and

some flowers are fragrant and beautiful. We came to a clearing and put the bag

on the lawn. Starting to play, the father said, "take the ball in your left

hand, take the beat in your right hand, and throw the ball gently at the beat of

the ball and hit the ball towards the other." I cant serve at the beginning,

also wont catch, serve as dad said practice is much more skilled practice, but

the other ball back, I was a little bad. I was a little frustrated by this, but

I thought: once you do something, you must do it well! So I trained again. I was

able to catch my dads ball very well, and my father praised me for saying that

the more I played the better, I was so happy.

The shared bikes like Mobike and Ofo bring great convenience to people. You

needn’t lock them by simply using your smart phone. They can take you where the

subway and bus don’t go. And they can be left anywhere in public for the next

user.

However, bad things happen. Some people damage the QR code on the bike, or

use their own lock, which causes trouble to other users.

In my opinion, it’s difficult to turn these people’s ideas in a short time.

Therefore, bike-sharing companies like Mobike and Ofo need to do something. For

example, those who damage the bike should pay for their actions. Also, because

people use their real name to register as a user, it’s a good way to connect to

one’s personal credit.

In the end, what I want to say is to take good care of public services.

When I learned English, I had no idea why would I learn it, but as I was in

high school, my English teacher showed me many things about the foreign country,

then I came to know what the foreign country was like. They are so different

from China, the world is so big, I must travel abroad someday, I want to see the

other countries, having access to their tradition. I am very interested in the

culture, I know our country’s culture well, I want to know more beyondChina. I

learn thatParisis very fashionable,Egyptis an old city with its famous

tower,Veniceis a water city, all of there are so interesting to me. English is a

basic tool that I can communicate with the world, so I must learn English well,

making enough money and realize my dream.

When you ask the people around you, what is the most importantFestivalin

China, I guess 99% of the people will say the same answer, theSpringFestival.

There is an old story about Spring Festival. It is said that the monster, named

Nian, will attack people from time to time. In order to drive it away, people

have to light up firecrackers and put some Red paper on the front door and

window at the last day of the Chinese year. Luckily, the monster, Nian, is

afraid of the sound of the firecrackers and the color red; dare not to come any

more. In order to memorialize this day, our ancestors decided that the first

lunar calendar day of the Chinese Year is the Spring Festival.

During the Spring Festival, all the member of the family will get together

on the eve to have a big dinner. Fish, apple, noodle, dumplings, poke, chicken,

candies and so on are indispensable on the table. Fish stands for wealth and

rich of the coming year, apple stands for doing things smoothly, noodle stands

for good health and long live, as to the others, they all symbolize for the

lucky and happiness of the coming year.

Children are the happiest ones during the Spring Festival, not only they

can have lots of companies but also they can have lucky money on the festival.

With the lucky money, they can do whatever they want, such as to set off the

firecrackers, wear new clothes, use their lucky money to buy the things they

want; this is the best part of the Spring Festival, isn’t it?

The Spring Festival is not only means the beginning of the brand-new year,

but also carrying the best wish of the people’s. We are hoping in the New Year

our wish will come true, our life will become better. Anyway, the most

meaningful thing of the Spring Festival is that we spend the time with the

family, the people we love and we know that’s all about.

Marine biological environment is a complex system including sea water, sea

water, soluble matter and suspended matter, seabed sediments and marine

organisms. The rich biological resources, mineral resources, chemical resources

and power resources in the sea are indispensable human resources treasure

houses, which are closely related to the survival and development of

mankind.

At present, the main objective of marine conservation is to protect marine

biological resources so that they can not be exhausted for sustainable use by

mankind. In particular, priority should be given to the conservation of marine

animals that are valuable and endangered. According to the UN investigation, due

to overfishing, mangrove accidental killing of non target to allow the killing

of marine organisms, the coastal engineering construction, deforestation,

pollution of the marine environment in general, at least 25 of the worlds most

valuable fisheries resources consumed, whales, sea turtles, manatees and many

other marine animal faces the danger of extinction. It is expected that with the

expansion of marine development, it is possible to cause more damage to marine

biological resources.

Marine protection task should first stop on the marine biological resources

excessive use, secondly to protect the marine biological habitat or habitat,

especially their migration, spawning, feeding, avoid Huahai coastline, beaches,

estuaries, coral reefs, to prevent heavy metals, pesticides, oil, organic

produce and eutrophication. Nutrients such as marine pollution. Maintain the

ability of regeneration of marine biological resources and the natural

purification ability of the sea water, maintain the marine ecological balance,

and ensure the sustainable development and utilization of the marine.

The way people hold the belief that a fun-filled， pain-free lifestyle

equals happiness actually reduces their chances of ever obtaining real

happiness. If fun and pleasure are equal to happiness，then pain must be equal to

unhappiness. But in fact，the opposite is true： more often than not things that

lead to happiness contain some pain.

As a result，many people avoid the very attempts that are the source of true

happiness.They fear the pain inevitably (不可避免地) brought by such things as

marriage，raising children，professional achievement， religious commitment，

self-improvement.

Ask a bachelor why he resists marriage even though he finds dating to be

less and less satisfying. If he is honest，he will tell you that he is afraid of

making a commitment，for commitment is in fact quite painful. The single life is

filled with fun， adventure and excitement.Marriage has such moments，but they are

not its most distinguishing features.

Couples，with infant children， are lucky to get a whole nights sleep of a

three-day vacation. We dont know any parent who would choose the word fun to

describe raising children. But couples that decide not to have children ever

know the joys of watching a child grow up or playing with a grandchild.

Understanding and accepting that true happiness has nothing to do with fun

is one of the most liberating realizations. It liberates time： now we can devote

more hours to activities that can really increase our happiness. It liberates

money：buying that new car or those fancy clothes to increase our happiness now

seems pointless. And it liberates us from envy：we now understand that all those

who always have so much fun actually may not be happy at all.

For the first time in everyones experience! For example: the first time to

ride a bicycle, write a book, play a computer for the first time, keep a dog for

the first time, etc! And my first time is climbing!

On a sunny holiday, our family unanimously decided to take exercise -

climbing Maanshan! Maanshan ecological park is located in the south of Yangwu

village, Daling mountain. The main peak is 329.2 meters above sea level. It is

divided into two small peaks at the front and back. It is named Maanshan because

of its shape similar to Maanshan. It used to be a quarry. All the stones mined

were transported to all parts of the city as building materials, bringing

considerable economic benefits to the local area and seriously damaging the

ecological environment. In order to build a civilized, harmonious and ecological

home, the village committee decided to close the quarry and invest 5 million

yuan to build it into an ecological park. Now there are Jinling, Qixingling,

Jiti stone, Qilin mountain and other scenic spots. When I came to the foot of

Maanshan, I stared at the top of Maanshan stupidly. In my mind, I thought of the

complacent expression of climbing to the mountain. After that, I cant wait to

follow the route to the top of the mountain!

At first, I was a living tiger, just like a hungry tiger, flying to the top

of the mountain! The road is getting steeper and steeper, and the fork road runs

across. Its half the way to the top of the mountain. After a long time, the

physical strength is naturally consumed and the knowledge is not much. Im

sweating!! Seeing thousands of houses, cars and pedestrians under my feet, I

secretly encouraged myself: there is still a little way to go, stick to it, and

soon climb to the top of the mountain, dont be discouraged, learn to stick to it

on this road! Only persistence can make people succeed! Time flows silently on

me. I climb to the top of the mountain. I am ecstatic and rush forward in one

breath. Finally climbed to the top of the mountain! Ah! The scenery at the top

of the mountain is so intoxicating and impressive!

As if everything under my feet is my world! The whole village can be seen

clearly. I learned a truth from it, that is: in life, whether it is laid-off, or

encountered difficulties, or be fired and so on. Dont be discouraged. As a human

being, we should learn not to be discouraged in the face of difficulties. In all

kinds of tests of life, just like climbing a mountain, we cant give up halfway,

as long as we stick to it, we will succeed!

Teacher is a great job in most students’ eyes. When they are asked what they want to be in the future, most will say they want to be a teacher and make a contribution to the society. Indeed, we have access to the teachers all the time and they have great influence on us. So being a teacher is a ideal job for most students, but for me, I want to be a librarian. I like reading books so much and once I have time, I will be immersed in these novels. Books broaden my vision, though I can’t travel to the places, I can still know about these famous sites from these books. Being a librarian can make me have a lot of time to read.

It is true that no one can goes on well all the time. We will meet some

difficulties now and then. The one who runs away from the test may be a loser

and the one who has the courage to face the challenge may make breakthrough. It

is important to have confidence, and never to be afraid of meeting difficulty.

When it comes, we should not run away. Regardless of the result, we will gain

precious experience and become stronger. My parents stand by my side all the

time, and they give me the confidence to fight. I am so thankful for them. They

give me the confidence, which is the very important thing in my life.

I have a dream , but I darent say my dream is.....

Now I dare say : My dream is that Ill be admited to Qinghua

University.when I was a child, I had heard the highest school Qinghua. The words

often drives my heart. I keep it away for eleven years . However, I am almost

make it come true, because Im not good at studying subjects, my math ,my

English, my Chinese and my mixtrue subjects are not good. So, when I come to

classroom I often sit there and became sad. I think I have worked hard for two

years in the Siner School. But ,all of things arent change quickly. Where is my

seed and where is my gains, but it may be the time . Now, I have been in the

Senior three, and Ill face the case of going to university. Although the case

is so terrible , I have nothing to treat it. I often cry with the reason that

why I am always in trouble. but as the increcs of age , I know that cry is no

use , so I became studying. So, when I came into the Senior Three, I have been

felling myself to change mind to it is that studying is an important thing. If

you want to be good at it , you must finish the studying quickly and correctly

in a sure time, and the most important is that you must know the book well and

understand every rule and after that you may do some practice to improve your

testing cile .At last you must review them ,because the peoples brain is

limited , and it will make you forget all of you have studied it .

At last you must keep a good health and have a good felling. Look, this is

a true senior three student.

Qinghua, please open your door, Im running to you now.

The main function of public libraries is to provide books for people to

read.In a library,there are books on different subjects,such as Chinese

history,fine art,science,English literature,and so on.There are also works fo

fiction.

The public libraries are crowded with people on weekdays as well as Sundays

because many people,especially students who want to consult reference books for

their school work,know that they could at least learn something there.

Besides reading in the library,we can also borrow books with library

cards.But books on loan had to be returned within a couple of weeks.As far as I

know the number of people who borrow books from public libraries is increasing

year after year.

I go to the City Hall library twice a month to read.