how to keep healthy的作文英语作文(20篇)

Olympic Games will be held every four years and it is the biggest sports

event. My father is a big fan and he will stay up very late to watch the sport.

I was affected by my father. I fell in love with many sports and diving was my

favorite Olympics sport. At first, I was attracted by the excellent movement

that the athletes played. The moment they diving into the water was like the

fish jumping into the water, which was wonderful. I started to figure out the

small different actions between athletes after I watching more. They challenge

harder action then get higher points. Every improvement is the result of hard

working.

Now more and more bike sharing brands have emerged, such as ofo, Mobai,

Wukong bicycle, Xiaoming bicycle and so on, which are convenient for our travel.

As long as we download a software, we can pay some money to rent a car. However,

since I saw some phenomena, I have asked myself, "is bike sharing convenient or

harmful?"

Bike sharing is very popular recently. Ofo software or other sharing

software can be found in almost all mobile phones of "mobile phone family".

However, once my mother came home full of anger, scared me to speak. I shuddered

and asked, "Mom, what makes you so angry?" She put the bag in her hand on the

table and made a loud "pa -". "Your sister helped me install an ofo software in

my mobile phone. I wanted to make it easy to ride back with good medicine, but

today I rented a" broken car "!" I was puzzled: "ofo still has a broken car

"That is, otherwise, how could my feet be bruised?" She moved her foot to me,

and a black wheel mark was still visible. "When I was riding, the chain was

loose. If it wasnt for my fast braking speed, I would have fallen off!" Since

then, Ive been less fond of bike sharing.

Once I went to a make-up class, I saw two workers sitting on a Mobi

bicycle, shaking and laughing. Dad was very indignant and said: "this kind of

person really does not speak of public morality! Make fun of the public car I

know that they wont do this with their cars. My heart is like bleeding. Why,

they want to "bully" bike sharing.

Once I went out to play. The weather was very good and I was in a good

mood. I look up to the side, really do not see do not know, a look scared. A man

secretly removed the wheel of an ofo and replaced it with a bad one on his own.

After that, he rode off on the ofo wheel. Only the ofo little yellow car was

lying alone, and the wheels were not installed properly. It is like a injured

little girl, whose legs have been taken away, like vanca, can not endure the

sunshine of life. At that time, my tears began to drop. Is bike sharing "shared"

or "exclusive"?

There have been news reports that a boy under 12 years old riding a shared

bicycle was run over by a car and killed. At that time, the boys mother shared

the companys money to compensate for her sons death. Its clearly her sons fault.

He didnt ride a bike before he was 12 years old. I didnt say he deserved it. But

the fact is better than eloquence. The death of her son is not the

responsibility of the sharing company, but his own fault!

I once saw a young man riding ofo without scanning the code. A middle-aged

man pushed ofo into his home. Have you ever seen someone use Mobi without

decoding as fitness equipment? The sound of chain jingling is like a demon with

a chain in his hand crawling out of hell. Thats selfish!

Someone took an image that put the broken ofo and Moby together to fill a

small parking lot. After riding shared bicycles, people park them on the side of

the road at will. As long as a passer-by gently knocks down a car, it will fall

down like a domino.

Have you ever thought that sharing resources is closely related to each of

us, but all the harm they bring is due to selfishness. Bike sharing is just one

example. Ive seen shared bookstores where people leave books on their desks

after reading, so that they cant go home. "Convenience to others, convenience to

oneself." As long as we are convenient for others, we will also benefit

ourselves.

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

In the past few decades, our Earth has changed a lot, but to the bad

direction. Among these changes, the air pollutions resulting from a huge number

of automobiles and coal-burning is almost the severest. The severe air pollution

alarms humans of the heavy load we have exerted on Earth by our insatiable

production and usage of automobiles. However, with the deepening of

urbanization, more cars are needed, which will make the air pollution worse.

Therefore, the following actions should be taken. First, we should apply the

most cutting-edge technologies in order to adopt new forms of energy as

substitutes for fossil fuels. Second, try hard to develop possible

transportation means, which are enviromental friendly. So that the citizens can

reduce the dependence on cars. In short, our humans should take responsibilities

for the air pollution and have to find ways to solve this problem.

In the summer vacation is very meaningful for me, because I met a special

"friend" -- the tortoise.

The appearance of the tortoise is very silly, bravery, small, easily

indented his head into the shell, but because of this, I like talking to it,

what secret all tell it, the tortoise seems to understand. A few days to get

along with down, our relationship has been very deep.

Someone says: love is not necessarily have, also can be let go. Everyone

has his own family, tortoise, too, so I decided to let the turtle go home. I

took the decision to tell dad, dad said I was a sensible child, also promised to

take the turtle home with me.

Along the way, I firmly hold the tortoise and the turtle seemed to

understand that we are about to separate, very good to lay in my arms. Dad and I

found a very clean in the reservoir, where we are and the tortoise took a group

photo, then put the turtle in the water. Looking at the turtle swam slowly to

the water, my tears constantly supposed although there are countless heart

loathe to give up, but love it should not let it go? I waved and said,

"good-bye, tortoise, I wish you a speedy reunion with my family." Turtle swam

for a while, and turned to head looked at us, and then swam to the bottom. My

father and I you look at me, I see you, everyone laughed happily.

Look, what a meaningful summer vacation!

1995 I went into taizhou junior middle school.Totally we had 7 classes,I

was in class 4.The head-teacher of the class was a middle age woman.she was so

strict with us.for example, i was catched when i ate a big rabbit sugar during

class time,she asked me to buy that bland sugar one peice for everyone.in my

opinion ,she hated everyting except study,everyweekend ,she asked us to study in

school,sunday afternoon was just the free time for us.when she saw we played

football,she must get the ball back to her office.someone who was to be in love

was found by her,he would be punished just like a shit.luckyly,i was not found

by her.i liked the girl who was my Elementary school schoolmate during my junior

middle school.i didnt know she konwed or not.it ended when we graduated.but i

liked to talk with others during class time,everytime i was found by her,she

asked me to write 3000 words to explain why and how to do in future. nowadyas

every time i remeber what happened in my junior middle school,i deeply appreciat

her kindness.she is real a good teacher.

My junior middle school time has pasted ,but it will influece till the end

of my life.

Today was the first day of my new life. I looked at my new books and

checked everything for the new school year. I was excited as well as

worried.

Entering new school, I was curious about everything, new classrooms, new

teachers, new classmates etc. It would be a new start for each student. And what

I was worried about is that I had no friends here. I wondered if no liked to

play with me. Were the teachers strict with students?

I fell relaxed when the teacher asked me, What else could I help you,

freshman?". I found that the teachers were kind and polite, and the classmates

around me were friendly. While I was thinking about how to get on well with my

classmates, my desk mate showed me his favorite Ipad4s. He wanted to play with

me, but I didnt know how to play, so he taught me patiently, and we played

happily.

Worries have gone, and happiness is coming.

I have a dream, deeply rooted in my mind, that is when I grow up, I want to

be a scientist, although I have no wisdom, no rigorous thinking, also does not

have the accurate judgment, but I still wont give up work. Although this dream

I very far away, but I still wont stop pursuing. Although in the process of

realize the dream, there will be many setbacks and countless hardships, but Im

still not discouraged. Because I believe that only through hell of polish, and

to build to create the power of heaven, only through the blood fingers, to pop

up to the swan song of time; Only through hardships and setbacks, to achieve

your dreams!

Previously, whenever see scientists remarkable achievement, always feel

envy and admiration. Is, they promoted the development of the society; Is, they

make peoples living standards improve, But they, for the development of the

motherland ushered in a brand new tomorrow!

So, I want to be a scientist, become a contribution to the country, to

become the pillars of the country.

Had this dream, I will continue to be so hard, never give up, have the

dream, is to grasp their own life course, will not be lost. Had this dream, like

a lamp, light up my way forward, has been to the pinnacle of victory!

My school is very beautiful. It is Nanhai Experimental School. There are

three tall buildings in our school. They all have five floors. In the teaching

building， the P.E.room is on the first floor. The library is on the second

floor. The science rooms are on the third floor. The computer rooms are on the

third floor and the fourth floor. The music rooms are on the third floor and the

fourth floor. My class room is on the fifth floor. I am in Class9， Grade 6.

There are five gardens in our school. In the gardens there are many beautiful

flowers， grass and trees. There is a big playground in my school.

I like my school， because my school is very beautiful.

Since I was a little child, I was taught that dont give up forever. My

mother told me that teaching me how to walk was a tough task. When I just

learned how to walked, I fell down frequently, but she or my father never helped

me to stand up, because they wanted me to stand up by myself. After fell down

again and again, I finally learned walking. My parents were proud of me. Now,

whenever I meet with a problem or get into trouble, no matter how hard the

situation is, I rarely stop my step, because I have a faith in my mind that the

most beautiful view will come in after the highest hill. If you are sure what

you do, then you just stick to it. Nothing in the world is easy, so we will

always meet challenges in life, but remember one thing that never give up and

sunshine comes after the storm.

It was a very busy evening. I was doing my homework at my home. My father was writing a composition in the study room. My mother was interested in Shanghai opera. She was watching a Shanghai opera contest. The apartment was very quiet. Suddenly the light went out. It was a blackout, but I liked it very much. It came and I didn’t have to do my homework. We went to the living room very slowly. After 5 minutes, we all sat in the sofa. It was a lucky, fortunate day. I said that let’s held a concert. My parents agreed with me. I took out some candles and lighted up. We were singing, laughing and talking. We had a really good time. But while I was singing, the light suddenly turned on. Oh, my God. My father went back to his room went on writing. My mother turned on the TV and said to me “Dear, do your homework!” I felt very frustrated. I sat at the desk and thought I hated light. I hoped there would be a blackout the next day. I thought I would enjoy myself more and more. I went into a dream……

今晚真是个忙碌的晚上。我正在家里写作业，我爸爸正在书房里写作文。我妈妈对上海歌剧感兴趣。她正在看上海歌剧比赛。公寓非常安静。突然间断电了。一切都黑麻麻的，但是我很喜欢。断电了，我就可以不用写作业了。我们慢慢的走向起居室。五分钟后，我们都坐在沙发上。这是一个既幸运又倒霉的一天。我说让我们开个音乐会。 我父母都同意了。我拿出一些蜡烛并点燃它们。我们唱歌，大笑，聊天。我们都玩得很开心但是当我在唱歌时，灯突然亮了。哦，我的上帝啊。我爸爸继续回房间写作文。我妈妈开着电视并对我说“亲爱的，去写作业!”我觉得很沮丧。我坐在桌子边，想我恨灯光。我希望第二天还能够断电。我觉得我会越来越开心的。我陷入了梦境…………

Recently, a Chinese student who studied abroad delivered a speech at the

graduate ceremony. Her speech soon became the hot issue, because she criticized

Chinese air pollution, which was a great threat to her health. Though her speech

had exaggerated the problem, it is true that China has faced many pollution

problems. The haze in Beijing is famous around the world, which is the

punishment for human to ruin the environment. It needs time to fix the problem,

but there is no need to deny our country. Even for the developed countries, they

have once faced such problem before. We can do something in the daily life to

protect it, such as do not throw away the rubbish.

We are always trying to find the way to success, which stands for power,

pride and glory. There have been strings of stories of success I was told since

I was a child. From then on, I have been fascinated with being successful.

Whatsuccess? Different people have different opinions towards this

question. To start with, some people, such as accountants, workers and so on,

are longing for being rich, which allows them buy what they want, and enjoy

luxury. They treat it as success. Furthermore, some contestants, such as boxers,

are always trying their best to defeat their rivals for success. And once they

win, they confirm that they are stronger than others. The last but not the

least, there are some other people who enjoy helping others. As a good saying

goes, the roses in her hand, the flavor in mine. With helping others, we can

also feel satisfactory.

As far as I am concerned, life is short, and we must achieve something

during our life. So I regard striving and working hard important. When comes to

we reap what we sow, it’s the time of success.

我有个姐姐。她的名字叫胡丹。20岁，是一名高中生。

她有一张圆脸，两只明亮的大眼睛和一个小鼻子。她的头发很长.她最喜欢的颜色是蓝色。最喜欢的运动是网球。春天里她经常和我打网球。

她擅长画画。她画的画很美。我喜欢看她画画。

她很和善、友好，喜欢助人为乐，因此她有很多好朋友。

这就是我姐姐。我非常喜欢她。

i have a sister. her name is hu dan. she is twenty years. she is a high school student.

she has a round face, two big , bright eyes and a small nose. her hair is long. her favourite colour is blue. her favourite sport is tennis. in spring,she often plays tennis with me.

she is good at drawing. her drawings are very nice. i like watching her draw pictures.

she is kind and friendly. she is always ready to help others,so she has many good friends.

this is my sister. i like her very much.

Dragon Boat Festival,often known as Tuen Ng Festival or Duan Wu Festival,is

a traditional Chinese festival held on the fifth day of the fifth month of the

Chinese calendar.Dragon Boat festival memorializes the Chinese poet Qu Yuan.He

committed suicide by drowning himself in a river because he was disgusted by the

corruption of the Chu government.People sat on dragon boats,and tried to scare

the fishes away by the thundering sound of drums.Hence,toady we sail the dragon

boats to celebrate this festival.Also,people eat zongzi (the food originally

intended to feed the fishes) in memory of Qus dramatic death.

This weekend, there was an art festival in our school, it had been hold for

five years and the school insisted to make it become the feature. I was so

excited, this was the first time for me to join. Early in the morning, I saw

there were so many people coming to the campus, making the campus so lively. The

students dressed so well and gave the warm welcome to the guests. I walked

around and appreciated the painting, every work was drawn by the students, I was

so impressed by these works. There were also some handworks, which were so

creative, it reflected the students’ wisdom. Though we were busy with our

subjects most of the time, some students still kept on their hobbies and made it

their talent. I should learn from them and develop some interest.

Today, cellphone has been part of people’s live, they use cellphone to keep

in touch with friends and family, cellphone is also very helpful in people’s

work. As cellphone is so important, so people count on it so much, I think we

need to take the right attitude towards cellphone.

Teenagers especially like to use cellphone, they can’t live without

cellphone. Take my brother for example. He carries cellphone all the time, no

matter what he does. When we are talking to him, he just lows down his head and

says yes, I don’t think he is listening to us. When he is walking on the street,

he still keeps his eyes on the screen. My brother is a typical cellphone user, I

feel pity for him because he misses so many beautiful moment.

It is very a common situation for the young people to low down their heads

to check on the cellphone. They don’t have the real communicate with others, it

is not a good behavior. It is better to drop down the cellphone and see the

scenery around us.

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

As a student, we have study for many years. During there years, we study

Chinese, English, science and so on. In this period, with the improvement of our

knowledge, we not only read the books in class but also read extracurricular

after school. In my opinion Dream of the red chamber is the best book I have

read. In this book, the great author Cao xueqin his view about love. He had

firmly faith in what is the true love and try to tell us that there are

different kinds of love, only one kind which should be considered as True

Love.

In a dream, and under mythical circumstances, the main character of the

novel, Jia baoyu, met the Fairy Disenchantment in the Land of Illusions. She

showed him three "registers" each containing the names and "the happenings in

life" of 12 girls in his clan. Each girl represents a kind of love.

From the stories which are unfolding in the novel, the reader should know

the characteristics of the different kinds of love, and should be able to

distinguish True Love from the other kinds.

True love is acceptance, committal, mutual and without any post conditions.

The love between Lin daiyu and Jia baoyu is considered to be True Love. Just

saying or hearing I love you is not good enough because talk is cheap. Action in

mutual commitment is essential, as we can see in the novel.

We always have dreams. What’s ours dream? Do you know what you exactly

want? And do you work hard for it. In this book, you can taste the feeling of

the author about his strong will. In his words, you can find the charm of

Chinese. It is not a book, but a precious deposits. You can get a lot from it.

But unfortunately, the novel was never "completed" to such a state. On the other

hand, maybe, it is another kind of beauty of the book. If you have not read this

book yet, just go and read it. You will love it.

Because the Palace Museum is a place of five thousand years of brilliance

and ancient culture, so he has long been a tourist attraction in my heart, and

this summer vacation I have finally made a dream come true.

In Beijing I will ride my father and mother went to the tiananmen square,

across tiananmen square, the meridian gate of the world-famous greeted the hall

of supreme harmony, the hall of supreme harmony majestic, magnificent, colorful

glazed tile, such as a long arranged very neat. Curved corner with a monster,

four up the eaves of the cock appear grand hall of supreme harmony, to the hall

of supreme harmony, seventy-two large andalusite carved dragon painted chicken

shows the architecture of the feudal monarchy. The golden roof reflects the

majesty and status of the ancient Chinese emperors. The great hall looked solemn

and solemn, but the beauty of the appearance was so monotonous and heavy that I

was in vain. I dont know why I feel as if a group of puppets are standing

respectfully on either side of the house. Incense sticks up in the incense

burner, and the emperor sits high in the temple. The Palace Museum, a symbol of

the ancient kingship, has been invaded by a brick and a brick. It is far from

the palace of Buckingham Palace.

In the afternoon, we in addition to the front door, look back at taihe

light standing in tiananmen square, this magnificent buildings, so the layout of

the orderly, so solemn, not amazing, hope this trip to the Forbidden City will

become my eternal memory.