how to keep healthy的作文英语作文（最新20篇）

Since I go to middle school, I stay away from home and live in school from

Monday to Friday. The first time for me to leave home made me felt so lonely. I

did not have friends here and no one to count on. But I told myself that I

needed to try to be independent. So I solved all the problems by myself, I

washed my own clothes and cleaned the bed, which were done by my mother before.

I found that I could take care of myself without my parents’ help. What’s more,

I made good friends here, we had the same interest and we helped each other in

study. A year passed, I learned a lot and became independent.

I have busy weekend.In Satday morning,I’m read books and do myhowewoke.In aftenoon,I’m lean my room.In evening,I’m watch TV and movies.In Sunday morning,I’m play basketbaal with my good fiend .

We are very happy.In aftenoon,I’m go to marketpiace buy some food.In evening,I’m go to concert.

This weekend,I’m very tird ,but I’m enjoy onerselees

Last night, I went to my friend’s birthday party, I made some friends. We

talked happily, one of my new friends showed us the pictures of the places he

had been visited. We were so envious, all of us had the dream to go travel to

many places, but none of us took the action. He told us that we were so young

and had the energy to see the world. He told us to carry out the plan once we

had the idea. What he told us is right, we are young and it is good to be young.

In the old people’s eyes, we are so free and can go where we want. But most of

the young people haven’t realized the right they have, they waste their youth

and dare not to do what they want.

People always attach the importance to the promise, they hate people who

break their promise. I remember once a time, my friend asked me to go to see the

movie with her, I said yes without hesitation. But on that day, I forgot about

the date, I just woke up late and then played computer games in my bedroom. My

friends called me, she asked why did I disappear, I said I was sleeping at home,

she became very angry, until then did I think about our date. I felt so sorry, I

break my promise for the first time, I realize I did the very bad thing. Even

though I apologized for many times, my friend was still angry with me. I learn

the lesson, promise is very important, we must keep it, other people will see

through our personality to decide what kind of person we are.

Since its rise, the Internet has been playing a more and more important

role in our daily life. It brings tremendous convenience and efficiency to our

lives. Online shopping is also a new rising thing brought by the Internet. Since

its increasing developing speed, some people think that online shopping will

replace traditional shopping. However, as far as I am concerned, it wont happen

in a short time.

Although online shopping is really very convenient, there are still some

strong points of traditional shopping which cannot be replaced by online

shopping. Firstly, online shopping lacks the intuitional impression of goods.

Sometimes the photos offered by the sellers are beautified with softwares, and

you will be disappointed to find the actual item is far from your expectation.

Secondly, returning goods in online shopping is quite troublesome, and sometimes

you only can achieve your goal at the cost of the payment of the postage by

yourself. Finally, there are too many fake products and cheats in online

shopping, and the quality of goods cannot be guaranteed as those in traditional

shops.

According to the points above, online shopping still needs some

improvements to totally replace the functions of traditional shopping. However,

the potential of online business is so huge that it will certainly take a great

share in the trade market.

Last night, I watched a tennis game, it was the US open, because there was

a Chinese female player came to the semi-final, so I stayed up to watched the

game. Unluckily, she was injured twice, though she still wanted to finish the

game, her body situation did not allow her to do so. Her insistence moved so

many audience, they gave her the biggest applause.

The power of insistence is great, it will help you set free your potential

and keep move on. Just for the players, they will face all kinds of incidences

now and then, but the will to insist will make them finish the game. Sometimes,

people win the game not because of their excellent skills, but their strong

will. Those who can stick on to the final line will win people’s applause.

What’s more, when people insist to finish the game, it is the respect that

they show to their opponents. Their spirit deserves people’s applause.

Insistence is a merit, we should keep it, no matter what we do, we must remember

to insist.

When I was a primary school student, my family and I took a trip to five

cities which were in the south of China.

First, we came to Nanjing by plane. That was the first time I had taken the

plane and it took us an hour and a half to get there. We arrived in Nanjing in

the morning. At 11:30 we went to a restaurant to have lunch. The food tasted

delicious. In the afternoon we went to “Zhongshanling”. It was the place that

preserve the tomb of Mr. Sugshan.

The next day, we came to Wuxi and then Suzhou where we visited the region

of rivers and lakes of “周庄”. It was a beautiful and old place. The house there

were along the river and the women always washed clothes at the bank.The fourth

day, we came to Hangzhou where We visited “The West Lake. It was very beautiful

and the water was clear .

As we all know, Hangzhou is famous for silk and tea, so we bought some

beautiful silk and famous tea of “龙井”.The last place that we visited was

Shanghai. It was one of the biggest city is China. The night view in Shanghai

was more beautiful than Beijing. We visited the TV tower of “东方明珠”. It was the

third tallest tower in the world. Standing in the tower you could see the whole

city. In the evening, we lived in a hotel with 25 floors. I was very excited

that evening.

This trip took us seven days and we went back to Beijing by plane. The

plane was very very big. There were three engine rooms. I felt happy and I would

never forget the trip.

If I were to leave my home for a year, there is one thing I definitely

would take with me: my cell phone. With my cell phone, I could call my friends

or family if I ever was lonely, needed advice, or just wanted to talk.

When I was small, my mother told me that apple was good for my health,

because it contained so many vitamins. Since then, I almost eat an apple a day,

I fall in love with apple. The apple not only tastes sweet, but also makes my

skin look good, there is a saying that once an apple a day, keeps the doctor

away. It really happens to me.

It is known to all that Guangxi province is famous for its various culture,

because there are many minorities. Recent years, the local government carry out

a policy of taking a break on March 3rd, which makes it the special day for

Guangxi Province. People can enjoy some shows which are full of local features,

such as singing local songs, having dragon-lion dance and so on. This policy not

only lets people take relax from routine work, but also makes people remember

their culture. I am part of the local people and I am so proud of the variety.

The different culture makes our country full of charm.

Stepping into the new century, environment pollution has become more

serious than ever since. There are different kinds of pollution. Such as, water

pollution, air pollution and noise pollution and so on. It seems that we live on

a planet which is full of pollution. Where all these pollution comes from? To a

large extend, the environmental destruction is the heavy price that we pay for

the rapid development of economy and the growing population. In order to have

more fuel, people cut down trees and dig more corals. But the growing needs for

energy are hardly to meet. Countless private cars on the street, the gas

stations are short of gasoline, even the government has raise the price so many

times in order to control the needs of gasoline, but it’s still not working.

Overusing the natural resources has already affected the ecological balance.

However, the factories still release the toxic air into the sky and the polluted

water into the rivers. People still lack of the conscious of protecting the

environment. I think it’s time for all of us to do something.

The government should put forward some more strict laws to prevent the

environment from being further polluted. And they should let people know more

about the importance of environment protection. And we should find the balance

between the economic growth and environmental protection. Plant more trees in

the deserts and stop cutting down the forest. Forbid the factories to pour the

waste water into the rivers directly. Encourage people to use public

transportations to work. Both government and ordinary people should join hands

together to make our home clean and fresh again. Only in this way, our earth

could be a better place to live in.

In China, Spring Festival is the biggest day. People will come back home

and enjoy spending some time with their families. So no matter how far they are,

they will figure out all the ways to come back home and get reunited. The house

cleaning work before the coming of this big day always brings me the happy

memory. We can find something lost a long time ago in the corner. It is like the

surprise and makes me feel so excited. On the New Year’s Eve, all of my families

will sit together and enjoy the real big meal. We share our happiness and the

future expectation. What a nice moment.

Since the summer holiday comes, I have a lot of freeTime, as I stay at

home all the time, my mother suggests me to take a part-time job, I am so

willing to accept her idea, because I want to earn money by myself. I find a job

as waiter, I have to work early in the morning, people need to have their

breakfast, I serve them. On the job, I earn little money, but I have worked so

hard, I get to know it is not easy to earn money, so I start to feel grateful

for my parents. Now I won’t waste money, before I pay for the bill, I need to

measure them.

The way people hold the belief that a fun-filled， pain-free lifestyle

equals happiness actually reduces their chances of ever obtaining real

happiness. If fun and pleasure are equal to happiness，then pain must be equal to

unhappiness. But in fact，the opposite is true： more often than not things that

lead to happiness contain some pain.

As a result，many people avoid the very attempts that are the source of true

happiness.They fear the pain inevitably (不可避免地) brought by such things as

marriage，raising children，professional achievement， religious commitment，

self-improvement.

Ask a bachelor why he resists marriage even though he finds dating to be

less and less satisfying. If he is honest，he will tell you that he is afraid of

making a commitment，for commitment is in fact quite painful. The single life is

filled with fun， adventure and excitement.Marriage has such moments，but they are

not its most distinguishing features.

Couples，with infant children， are lucky to get a whole nights sleep of a

three-day vacation. We dont know any parent who would choose the word fun to

describe raising children. But couples that decide not to have children ever

know the joys of watching a child grow up or playing with a grandchild.

Understanding and accepting that true happiness has nothing to do with fun

is one of the most liberating realizations. It liberates time： now we can devote

more hours to activities that can really increase our happiness. It liberates

money：buying that new car or those fancy clothes to increase our happiness now

seems pointless. And it liberates us from envy：we now understand that all those

who always have so much fun actually may not be happy at all.

As we all known，food safety problems are more and more popular in our

country，because more cases about food safety problem have appeared.

Firstly，As the old saying goes，the food is what matters to the people。 Food

plays an important role in peoples life。So food safety influences peoples

health and life。Secondly，some producers only think about earning money without

thinking about ensuring food safty。they produce unqualified food.Thirdly， some

food supervisory departpents dont perform their duty pletely。This behavior make

some producer ignore the safety of production.

If we want to solve problems that is illustrated former，we must call on the

supervisory department to manage the food market.And the producers must paly

their roles。 Lastly， we hope that there is law that punish illegal acts.

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

Autumn is the third season in the year. It lasts from September to

November. When the autumn comes, the leaves begin to turn yellow and then fall.

The weather becomes cool. It makes people feel comfortable. So many people like

autumn and enjoy this season. Besides, autumn is a season of harvest. The crops

turn to rip. Farmers are busy with the harvest. And they begin to prepare for

the winter and the New Year.

I am in Xianchi Railway MiddleSchool. There are about 40 teachers and 900

students in my school. Its very large with two small gardens. Some small trees

and flowers are planted. We enjoy beautiful flowers in spring, summer and

autumn. They are the places the students like most. There are two modern

teaching buildings and a teaching building in my school. Our classrooms are

large and bright. We feel so happy to study in such comfortable classrooms.

Besides, the teachers in our school are so excellent that they are popular in

our students. Students build a good relationship with teachers. I am sure you

will like my school.

Nowadays, more and more people prefer to travel quite often. Bytraveling,

we not only can relax ourselves but also broaden our knowledge circles. From my

aspect, I think we can make many friends and travel with them.

Firstly, we can enjoy the beautiful scenery and relax ourselves. For modern

life, we are busy with our work with high pressure. However, when we travel, we

will be attracted by great landscape and forget pressure from both work and

life.

Secondly, we can make friends by traveling. For most travelers, they tend

to find many companions to travel with. If you check the internet, you will find

that some people will call others to join them for travel. Through this kind of

travel, we can meet many different people and make friends with them to broaden

our social circle.

Thirdly, we can learn much knowledge form travel. Before you go to

somewhere to travel, generally, you need to make plans for your travel. You can

find lots of things you don’t know when you make a plan, such as, the origin of

a certain area, the customs of different areas, local food and so on.

In conclusion, we can not only relax ourselves and make new friends but at

the same time we can learn much from travel.

In the summer vacation is very meaningful for me, because I met a special

"friend" -- the tortoise.

The appearance of the tortoise is very silly, bravery, small, easily

indented his head into the shell, but because of this, I like talking to it,

what secret all tell it, the tortoise seems to understand. A few days to get

along with down, our relationship has been very deep.

Someone says: love is not necessarily have, also can be let go. Everyone

has his own family, tortoise, too, so I decided to let the turtle go home. I

took the decision to tell dad, dad said I was a sensible child, also promised to

take the turtle home with me.

Along the way, I firmly hold the tortoise and the turtle seemed to

understand that we are about to separate, very good to lay in my arms. Dad and I

found a very clean in the reservoir, where we are and the tortoise took a group

photo, then put the turtle in the water. Looking at the turtle swam slowly to

the water, my tears constantly supposed although there are countless heart

loathe to give up, but love it should not let it go? I waved and said,

"good-bye, tortoise, I wish you a speedy reunion with my family." Turtle swam

for a while, and turned to head looked at us, and then swam to the bottom. My

father and I you look at me, I see you, everyone laughed happily.

Look, what a meaningful summer vacation!

时光飞逝，短暂而又愉快的假期生活已经结束了。接下来我所面临的是紧张而又愉快的新学期的教育教学生活。为把新学期的教育教学工作做好，特此作如下教学计划：

一、指导思想。

坚持马列主义，毛泽东思想。高举邓小平理论伟大旗帜，认真学习教育理论，贯彻“三个代表”重要指导思想，积极响应和贯彻素质教育钻研素质教育的实质。“减负”的内在，并以此指导自己的教育教学工作，遵循教育教学规律，紧扣大纲，把我教学层次，不断提高自己的业务水平。

二、基本情况。

这一学期，我继续担任初一(1，2)班的英语教学工作。这两个班级，每班各有学生三十五人左右，但是，基础却不尽人意。初一.1班的学生基础还可以，但是2班的基础却相差很远，学生基础参差不齐，两极分化严重，没有学习的兴趣。因此，教学工作开展的相当困难。

三、教材特点。

初中英语第一册(下)主要介绍了日常生活的交际用语以及一些西方国家的文化背景和风俗习惯，教材通俗易懂，旨在使初一级学生基本能用英语进行简单的交流。

四、教学目标。

力争在期末考试中优秀率打到30%左右，及格率达到60%左右。缩小学生间的差距。为下一学期的英语教育教学工作打下以良好的基础。

五、具体措施。

1、每天背诵课文中的对话。目的：要求学生背诵并默写，培养语感。

2、每天记5个生词，2个常用句子或习语。实施：利用“互测及教师抽查”及时检查，保证效果并坚持下去。

3、认真贯彻晨读制度：规定晨读内容，加强监督，保证晨读效果。

4、坚持日测、周测、月测的形成性评价制度：对英语学习实行量化制度，每日、每周、每月都要给学生检验自己努力成果的机会，让进步的同学体会到成就感，让落后的同学找出差距，感受压力。由此在班里形成浓厚的学习氛围，培养学生健康向上的人格和竞争意识。

5、对后进生进行专门辅导，布置单独的作业，让他们在小进步、小转变中体味学习的快乐，树立学习的自信，尽快成长起来。

6、关注学生的情感，营造宽松、民主、和谐的教学氛围。

7、实施"任务型"的教学途径，培养学生综合语言运用能力。

8、在教学中根据目标并结合教学内容，创造性地设计贴近学生实际的教学活动，吸引和组织他们积极参与。学生通过思考、调查、讨论、交流和合作等方式，学习和使用英语，完成学习任务。

9、加强对学生学习策略的指导，为他们终身学习奠定基础。

10、认真钻研教材，备好，上好每一节课，向45分钟要质量。

总之，新的学期已经开始了，我要以上一学期的基础为起点，树立信心，全身心的投入到新学期的教育教学工作中去。争取在新的一年里，把教育教学工作推向一新的层次。

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.