how to keep healthy的作文英语作文【精品19篇】

Nowadays, more and more middle-aged people are suffering from insomnia, as

life for the middle-aged is stressful indeed. For one thing, as they are the

backbones of their companies, they have plenty of things to do at work. And they

usually have to work overtime. For another, they have to take great

responsibilities at home, for their aged parents need to be supported and their

little children need to be brought up. Thats why they dont have enough time to

have a good rest.

To sleep well, some of them often take sleeping pills. I dont think its

good for them to do so, because the sleeping pills can only get rid of the sign

of insomnia, not the cause. And taking too much sleeping pills is bad for their

health.

Therefore, I suggest those middle-aged people should know how to relax

themselves and rest their brains. Taking a simple work after supper will be

beneficial for them. Besides, they can have a glass of milk before going to bed,

which can be helpful for their sleep.

Today, Chinas economy has made the great achievement. More and more

foreign people come to China to seek for cooperation. It is true that peoples

life standard has been improved a lot during the last decades, but the

environment has been polluted badly. When I was very small, I could see the

green trees and clean water around my hometown, but now, the river becomes

smaller and the rubbish can be seen everywhere. I feel so sad about it. We have

sacrificed so much to chase the profit. If we cant save the environment, we

wont live the comfortable life. For us, we should not throw away the rubbish

and plant more trees. The little things we do will make a great difference.

More and more college students, in recent years, are finding it difficult

to find jobs. This may sound strange since college students used to be the "most

favored" people in society. They have received a higher education, hence they

are more intelligent, knowledgeable than their counterparts who failed to attend

college. But chances are that some of them can hardly find jobs after graduating

from colleges.

There are two reasons that account for this strange phenomenon. One is that

some college students cannot come to terms with themselves and with the world

around them. They pursue too high goals and are too particular about such

factors as working conditions, salary, and so on. Therefore, they are reluctant

to accept the job when they are offered to them. Another reason is that the

majors some students pursue do not match with the demands of the job market. As

a result, they canonly sit and miss opportunities.

To solve this problem, I think college students should know their own

strengths and weaknesses and have the right attitude towards themselves and the

job vacancies. In addition, they should not attach too much importance to

material aspects of the job. They should put priority to their future

development and their contributions to society in stead. Furthermore, they

should think of receiving some further training to meet the demands of

society.

My home town is a beautiful place. It stands beside a wide river and is

rich in fish and rice.

But in the old days it was a poor and backward little town. Many people had

no work. They lived a hard life.

In 1949 my hometown was liberated. Since then great changes have taken

place there. The streets have been widened. Factories, schools, hospitals,

cinemas and theatres have sprung up one after another. The life of the people is

greatly improved.

I love my hometown. All the more I love its people. They are working hard

so as to make it still richer and more beautiful.

People always say that if you want to be successful, then you need to never

give up. I agree with it. The power of insistence is infinite. It can bring us

to our destination. I have made up my mind to finish the task in the planned

time. At the beginning, I would write my homework once I got home and I finished

it quickly without other’s interruption. But sometimes my friends came to my

house and asked me to join the activity, and I would say yes without hesitation.

When I got home was almost ten o’clock, all I wanted to do was to sleep, but

thinking about the homework, then I decided to finish it and refused to leave

them another day. Today’s thing should be done in today. That’s my faith. My

insistence helps me to be an excellent student.

When someone asks me: What is your Chinese dream? I will answer it without

any hesitation: to be a good doctor. The reason why I want to be a doctor is

that I want to save people’s lives as possible as I can. When I was young, I had

a terrible car accident. Thanks to the doctors, they brought me back to life.

From then on, to be a good doctor has always been an inspiration to me. I will

study hard to make sure that my dream will come true in the future.

Chinese dream is made up of every ordinary people’s dreams. We should do

our best to make our dream come true.

When you were born, you need to face the ups and downs in our life. For

example, you need to learn to speak, learn to walk, learn to write, learn to

read, and so on. Whenever you learn a new thing, you will be always full of joy.

But the hardness only you know. Perhaps, you have thought about giving up, but

in the end you insist on. In this world, there is no difficult, only those who

do not adhere to. As long as you can hold on, thats not a thing. Perseverance

prevails! This is the eternal law! Come on.

dear bob,

i’m very glad to hear that you will come here to start your chinese lesson in september. i’ve found a flat, a 25-square-meter one, which includes a bedroom, a bathroom, and a kitchen for you with the rent 500 yuan per month. it is on the third floor. in the bedroom there is a chair, a desk, a bed and a sofa. by the way, the flat is on fangcao street, not far from jianxin chinese school. bus no.11 can take you there. what the most convenient is that it’s only one block between the school and your flat. if you come here, you will find it a good place for you to live in. what do you think of it? and it’s essential for me to know your earliest reply.

sincerely yours,

li hua

With the coming of national day, I have a one week holiday. I really expect

to it, because I want to have a short trip during these days. I will travel

toJiuzhaiValleywith my parents for three days. I have heard that the scenery

ofJiuzhaiValleyis very beautiful in autumn and it’s the best time to travel

there. Autumn is my most favorite season so I want to enjoy the beauty of such a

wonderful place. I do some preparations for this trip. For example, I search the

Internet to see the travel raiders and I have known where the most attracting

place is and where to live in. I am sure it will be a wonderful journey. There

are only several days for the coming trip, but I have been too excited to

wait.

Over the past couple of years, several cases of the food scandal have been

disclosed on various media. The problem of food security has become a hot button

across society. The prevalence of food insecurity has greatly impacted public

health, which the government could not afford to ignore, according to the online

edition of the People Daily. ?

There are a couple of driving forces, I would argue, behind this

undesirable tide. First, in the course of the rapid economic evolution, we

ignore moral education, giving rise to the rising rate of the problem. More

importantly, the lack of adequate regulation and punishment on those illegal

producers enforces the trend. ?

As Confucius instructed, it is better late than never. Prompt and strict

measures should be taken to turn back this evil trend. The government should

launch a massive moral campaign to educate all citizens and draw up tougher laws

to crack down on those irresponsible corporations and prohibit them from

entering the food industry again. I am firmly convinced that through our

combined efforts we are bound to enjoy more risk-free foods in the days

ahead.?

i do the normal routine, eat dinner, clean the house, write-the usual stuff. and then i lay down hoping to fall asleep quickly so my new day will hurry up and arrive. a new day with a brand new sun. but as i lay there and wait for the world to turn half way around, i think about her. and sometimes i smile, and sometimes that smile will turn into asnicker, and then often that snicker will turn into a burst of laughter.

我按平时的规律吃晚餐、打扫屋子、写作--做着日常事务。然后我躺下，希望能快点入睡，新的一天就能快点到来--拥有新生太阳的崭新的一天。可当我躺在那儿，等待着世界的日夜回转时，我想到了她。有时我会笑起来，有时那微笑变成了窃笑，然后窃笑又常常变成爆笑。

Darfur once said that, “The future of illiteracy is no longer illiterate

people, but did not learn how to learn.” In the future world, everyone has to

face the contemporary issue that learn to learn, which is the key to the

lifelong learning as well as the permit to the era of knowledge economy.

Firstly, having an aim is the premise of learn to learn. The goal is the

direction of learning, only when you set up a goal can you have motivation.

Secondly, autonomic learning is the foundation of learning. Study is a lifelong

task. When we stay in school, we have teachers teaching. But after we graduate,

we have to learning independently, and atonomic learning seems particularly

important. Thirdly, scientific learning methods are the keys to learning, which

conductive to cultivate and improve a variety of learning abilities so as to

improve learning efficiency. Finally, make plans for your learning.

Since we were born, we are meant to face the stage of study and work until

we retire, which seems everybody does the same thing in their life. They start

to wonder about the meaning of life. In my opinion, the meaning of life lies in

study and finding the right place.

Study comes first for human being. Since we learn the knowledge, we get to

know about the world. The more we learn, the more we want to search for the

unknown knowledge. The world is beautiful because of diversity, and there are so

many amazing scenery waiting for us to discover. At the process of searching the

knowledge, we also become mature and have our own thinking.

Finding the place in the world is the basic task for us. The purpose of

knowledge is to master some skills, so as to get accustomed to the world and

know what we want to do and what we can bring to the world. The value we create

can bring happiness to people we love and make a contribution to the world.

Life is short, but we keep searching all the time.

Earthquake is one of the most severe natural disasters. Its shaking of the

ground caused by the sudden breaking and shifting of large sections of Earths

rocky ourter shell. Its results can be very horrible. The Wenchuan Earthquake in

2008 and Japan Earthquake in 2011 are the most severe earthquakes in recent

years, causing huge casualties and property losses. But earthquakes almost never

kill people directly. Many deaths and injuries in earthquaking result from

falling objects and the collapse of buildings

The Mid-Autumn Festival

The Mid-Autumn Festival is a very important Chinese festival. It falls on

the 15th day of August. A few days before the festival， everyone in the family

will help to make the house clean and beautiful. Lanterns will be hung in front

of the house.

On the evening there will be a big family dinner. People who work far away

from their homes will try to come back for the union. After dinner， people will

light the lanterns which are usually red and round. Children will play with

their own toy lanterns happily.

At night the moon is usually round and bright. People can enjoy the moon

while eating moon-cakes which are the special food for this festival. They can

look back on the past and look forward to the future together. It is said that

there was a dragon in the sky. The dragon wanted to swallow up the moon. To

protect the frighten the dragon away.

中秋节是中国一个很重要的节日，在八月十五号。在节日来临的前几天，家庭中的每一个人都帮着打扫房子，把房子装扮得漂漂亮亮的，灯笼挂在屋前。

晚上有一顿美餐，离家在外工作的人也要回来团圆。晚饭后，人们点亮灯笼，一般是红色的圆灯笼。孩子们会高高兴兴地玩他们的玩具灯笼。

晚上月亮又圆又大，人们在赏月的同时吃着中秋节特别的食品——月饼。人们在一起回顾过去，展望未来。据说天上有一条龙，它要把月亮吞下去。为了保护月亮，孩子们要弄出很大的响动把龙吓跑。

Waking up on New Year, everybody dresses up. First they extend greetings to

their parents. Then each child will get money as a New Year gift, wrapped up in

red paper. People in northern China will eat jiaozi, or dumplings, for

breakfast, as they think "jiaozi" in sound means "bidding farewell to the old

and ushering in the new". Also, the shape of the dumpling is like gold ingot

from ancient China. So people eat them and wish for money and treasure.

Southern Chinese eat niangao (New Year cake made of glutinous rice flour)

on this occasion, because as a homophone, niangao means "higher and higher, one

year after another." The first five days after the Spring Festival are a good

time for relatives, friends, and classmates as well as colleagues to exchange

greetings, gifts and chat leisurely.

China has 56 ethnic groups. Minorities celebrate their Spring Festival

almost the same day as the Han people, and they have different customs.

This holiday is busy and happy.

This holiday is very busy. I need to do homework, review the contents of

last semester, prepare for next semesters contents, take notes, and attend

classes, and...

The vacation homework is at least two weeks to finish and a lot of

homework. Homework is seldom finished in a week, but I dont miss the time of

primary school vacation, because homework can increase knowledge and enhance the

content of last semester.

It will take two weeks to review the content of last term. Although the

content is much more than the primary school, I have learned a little faster.

Review time I dont feel boring, I feel very interesting, my old friends and I

can not only say hello but also as a detective to ferret out the last semester I

did not catch the bad guys. (the so-called bad is easily delayed)

Preview the next semesters content will last at least three weeks, because

the content of next semester is more difficult, and the effect of light is not

great. Its also digested, understood and done. But Im not annoyed that I just

think I dont know what I dont know, and I want to be as simple as making

friends with him. And cant forget him, I hope my friend can be a little

more.

In addition to the above, I also have to go to the study class, look at the

name to increase my knowledge, but also in the spare time to buy the new year.

The study time is usually about 10 hours a day. In a word, Im busy every

day.

Ah! This is the busiest holiday, and this is the tireest holiday! But this

holiday is more fulfilling than my previous holiday! More satisfied! More

happy!

1.进一步加强理论学习，更新教学理念，抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践，本学期要学习有关有效教学资料以及改进评价内容和评价方法的资料，努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2.进一步落实与深化教学常规，聚焦常态课堂，打造高效课堂。按计划上好公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点来实现高效课堂。同时，带领大家力求做到有效备课、有效上课、有效作业、有效培优补差，鼓励成员充分发挥教学特长，有效提高教学效率。

3.加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组本学期至少活动五次以上，时间固定，围绕主题，并有活动记录。以集体力量、集体智慧来提高全组成员的业务水平和教育教学能力。

4.初三备考是重中之重，加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《中考说明》、《导引》和中考试卷分析材料，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读、写作和应试能力的训练，力争顺利打响中考第一仗，争创中考英语成绩新辉煌。

5.加强科研文化建设，让研究成为习惯。研究能改变教师的生存状态，努力创设研究文化。本学期积极响应学校的科教研活动，开展一系列有关有效备课专题的活动：听说课的有效备课、阅读课的有效备课、复习课的有效备课。

6.继续建设本学科的资源库。建立学科的资源库，确实是一个利人利己的好举措。不断地添入新的资源，不断优化和建设资源库。

7.继续开展多样的学生活动，吸引学生的眼球,使学生更关注英语学习，营造有利于学生健康成长的学习环境。

总之，在校长室、教研室的带领下，我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

In the past hundred years, there have heen frequent natural disasters, such

as floods, droughts, mud-rock flows, seismic sea waves, earthquakes, windstorms

and the stretching of new deserts. The disasters have killed millions upon

millions of people, destroyed countless homes, and wiped out numerous pieces of

fertile land.

Now more and more people become aware that those disasters have much to do

with what we have done to the earth. We have cut down too many trees in the

forests,we have badly polluted the environment, we have shocked our own

home-planet time and against with tremendously powerful explosions of nuclear

bombs. As a result, climates have become abnormal, rainwater rushes down

hillsides angrily, and the underground energy goes up to revenge itself on

us.

The earth is our only home-planet. It is urgent for us to stop damaging it,

and to do our best to protect it and make it a lovely place suitable to live in,

for we have nowhere to go and survive except where we are now.

In our daily life, we can learn something from some cases. However, from my

point of view, I think that it is essential for us to know ourselves in a right

way. People who have a full awareness of the importance to improve themselves

will discover themselves continuously. Therefore, we can say that if we want to

change ourselves, we must bravely reveal ourselves.

Every coin has two sides, and we are no exception. When we experience some

situations, we will find that there are many advantages of us. Thus, we can have

a huge sense of satisfaction. We may have a little pride, because we are happy

that we can make good use of our advantages to solve more difficult problems in

the future. However, at the same time, we also can realize that there are still

some disadvantages of us. These disadvantages will bring us different

influences. I’d like to point out that people who can bravely accept and remove

their disadvantages will gain a bright future. On the contrary, people who

choose escape or ignorance their disadvantages will indulge themselves, and they

no further progress.

Don’t indulge yourself. If we indulge ourselves, we will meet more terrible

suffering in our later life. I know that when we find our weakness, we may say

that I will never do that again, and regret doing so meaningless thing. I am

such a fool. But when we meet similar situations next time, we will still tell

ourselves that it doesn’t matter that I do it again. Then we will indulge

ourselves to expand our disadvantages. It shows that some people who have no own

principle will fail to realize their promises. When we can overcome our

laziness, we will understand that solving some problems may be not so difficult.

Therefore, we should try our best to control ourselves to pursue higher

development.

There are no any excuses to indulge yourself. We should tell ourselves that

we are capable to overcome our weakness, though it needs much time. However, if

we succeed once, then we will be successful again. Last, we don’t indulge

ourselves. We will become more complete.

Everyone can take actions to improve themselves. Don’t indulge yourself. If

you succeed, you will acquire a huge wealth, and your life will become more

brilliant.