how to keep healthy的作文英语作文(汇编20篇)

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

Every four years, the Olympic Game will catch the world’s attention and the

players from all the countries take part in this big match. First of all, for

the great honor, they fight for their contries. Second, they fight for their

families. Many years ago, a female gymnast caught people’s attention, it was not

because she was beautiful, instead, she looked much older than the other

players. She was a mother. A lot of people wondered why she did not retired.

When the media interviewed her, what she said moved all. She did this for her

young son. Her son was very sick and she needed the money to keep the long-term

treatment. She is a great mother, people admire her and they would like to give

their hands to her. Now her boy has recovered, but this mother still insists,

because she loves this sport.

The Great Wall is famous all over the world, it is one of the most

remarkable symbols of China, it has long history. But as there are more and more

people to visit the famous building, it has been damaged to some degree. In

order to protect the great building, we should not throw away the rubbish and do

not make some marks, so that we can enjoy the great building.

On May 12, 2008, there was an earthquake happened in Wenchuan, Sichuan

province. More than 69000 people had lost their lives, 374643 people had injured

and 17923 people could not be found in this earthquake. After the earthquake had

happened, people from all the field joined the rescue teams. At that moment,

people only care about one thing, that was to save more people from this

disaster and encourage the injure to be strong. After seven day, the chairman

declared that May 19 is the national day of mourning. Flags were at half-mast

everywhere on the day of mourning for victims of Wenchuan earthquake.

The mourning day is to remember the people who lost their lives in the

earthquake, on one hand, is to remind people do not forget that day, don’t

forget about the past and look into the future; on the other hand, is to

encourage the survivers to stay strong. Life is worth living for.

Although Earthquake had destroyed our home, but we can build a brand-new

one. We can rebuild our hope. Just as Nixon said so, our destiny offers not the

cup of despair, but the chalice of opportunity. So let us seize it, not in fear,

but in gladness. Just have a little faith. Just try to remember that everything

will be alright. We will find what we are looking for in the future.

The night of November 12th, 2010 was indeed a glorious night for our Chines, because the Opening Ceremony of Asian Games was held on Haixinsha Island in Guangzhou. Over 7000 people took part in it.

All of the performances were impressive, but the most interesting one was Sail on Cloud. During that programme, 180 performers were hung in the air to dance. How wonderful it was! Every audience burst out praise. I couldn’t help shouting. But it was a pity that I just watched it from TV. How I wish I were there!

Its so convenient and interesting to join a tourist group. When you travel

with a tourist group, you don’t need to book plane and train tickets, and you

dont have to care about where to live and what to eat either, because the

travel agency will arrange everything for you. All you need to do is to follow

the tour guides. They will take you to all the places of interest. They will

tell you stories about the interesting places and help you to learn local

culture. This is called a package tour.

A cruise trip is so comfortable and relaxing. You travel on a large sea

cruiser and enjoy the beautiful scenery. When you come up to a nice place, you

can get off the cruiser and visit there. When you are on board, you can lie on

the deck, watching the blue sky, the white cloud and the bright sun, and you

will be free from stress. Besides, there are so many nice activities on the

cruise. For example, you can watch movies; you can see concerts; you can go

swimming in the swimming pool; you can play cards; you can play golf; you can

watch wonderful performances; and you can also attend dancing parties. Nothing

could be more wonderful and relaxing.

Nowadays, backpacking tour has become so popular. Its not just a low-cost

travel for budget travelers, but also a nice entertainment. When you have a

backpacking tour, you can use public transportations like buses and subways and

stay in hostels instead of big hotels, which can save you a lot of money. Today,

this kind of travel is especially popular with young people, because they can

discover the interesting places and know more about the local cultures by

themselves. Its so exciting.

If you want to have a better understanding of a place, you can have a slow

travel. When you have a slow travel, you had better spend at least one week

living in one place, stay with a local family and visit interesting sites near

your living instead of rushing around for a long day to see the must-sees. In

this way, you can make more local friends, taste local food, and know the local

traditions and customs deeper. Only so can you become more knowledgeable and

widen your experience.

It depends on your need to choose the way you want to travel.

It maybe our common desires to experience a meaning life, but when it comes

to the topic “How to live a meaningful life”, the opinions are divided. In

someone’s eyes, they agree that a meaningful life is just a comfortable life

which means they can enjoy themselves as possible as they can.

However, personally in my view, if we spend our whole life in pursuing

things only for ourselves, we will surely let ourselves down when we look back.

There’s an old saying that goes “The greatest use of life is to spend it for

something that will outlast it”. I can’t agree more. If there is a way to avoid

a disappointed life, it should be to try our best to find meaningful things

which can also make contributions to the whole society. Even a single man can

make a big difference to the world. Not to mention that everyone get together to

bring changes to the society.

It’s high time that we took measures to experience a meaning life. What’s

more, it’s never too late to start a meaning life. So be yourself, enjoy your

happiness and be helpful to others. That’s the meaning life worth living.

Facebook is the most popular social communicational software. People like

to share their information in it and keep in touch with their friends. The

founder of Facebook is a young handsome guy named Mark Zuckerberg. He was being

a dad recently and he announced that he would donate 99 percent of his share for

celebrating his girl’s coming.

99 percent of his share! That is such great amount. The public were so

astonished by his decision. This young guy could only take out the small part of

his share, but he took out nearly the all. His great grace could help a lot of

people to improve their lives, even change their fate.

There are a lot of rich people in the world, but only less people could

make the great decision like Mark Zuckerberg. When the media asked him why he

did this, he said he wanted to reture society and help the people who were in

need of. This money was not necessary for him, but could change a lot of poor

people’s fates and I wanted to help them.

There is no doubt that Mark’s generous indeed will help a lot of

people.

There is no doubt that traffic congestion becomes a growing worry for the

residents of most urban areas. Some major roads are regularly choked with

traffic in rush hours. The limited transport capacity contributes largely to the

vexing problem. How to solve the headache?

The existing solutions to traffic jam mainly aim at creating metro bus

systems and broadening major roads. Widening the existing roads can solve

traffic snarls on some level. Soaring car ownership compounds the chronic

annoying problem, so we must sharply reduce the heavy reliance on cars and drive

a shift to the mass transportation. It is a cheap and good way. We can create a

system of customized bus routes and highlight the development of subways,

trolleys and light rail. The effective combination of these solutions will

enable the urban areas to possess a smooth traffic.

With the coming of the NewYear.People all over the country are immersed in

an atmosphere of happiness. In the meantime,a war without smoke is about to

begin. In WuHan,CHINA.Because people are greedy and do not take the law

seriously,people were infected with the new virus from the wild animal.The virus

spreads very quickly.Many people died in a short time.WuHan has become a major

disaster area.After a short while,the virus began to spread throughout CHINA.The

stmosphere of happiness was gradually replaced by panic and sadness.It is the

Spring Festival holiday,the turnover is huge.This make the disease more

difficult to control.The national government took active measures to control the

disease.In these difficult times,we know and familiar with many selfless

people.They are front-line workers,hard working behind the scenes,medical staff

volunteers and so on.Even the elderly ZhongNanShan academician also insisted on

the first line.People all over the country donated money and materials for the

disasterareas.They all have a heart of dedication and responsibility.The whole

nation is confident to win the war without smoke.Behind this outbreak we see the

unity of chinese people.It also sees some serious problems.Many people dont

obey the law and take chances.To some extent,this is reflected in the inadequate

supervision of some national departments.I sincerely hope that the state

department will improve their supervision.Let lwabreakers have no opportunity to

do some harmful things.As a chinese citizen,we must obey the law and spread

positive energy in society.As the new youth of the new age,we should actively

maintain social harmony and contribute to the prospercity of the country.

随着新年的到来，全国人民都沉浸在幸福的气氛中。与此同时，一场没有硝烟的战争在中国武汉即将开始。由于人们贪婪，不重视法律，人们被从野生动物身上感染了这种新病毒。病毒传播很广快点。很多人们很快就死了。武汉成了大灾难区域。之后不久，病毒开始在中国各地传播。快乐的气氛逐渐被恐慌和悲伤所取代。正是春节长假，人口流动量巨大。这使疾病更难控制。那个国家政府采取了积极措施控制这种疾病。在这个困难时期，我们认识并熟悉许多无私的人。他们是一线工作者，在幕后埋头苦干，医务人员志愿者等等开。甚至老钟南山院士也坚持在一线。全国人民为灾区捐款捐物。他们都有一颗奉献和责任心。全国人民都有信心赢得这场战争烟。在后面这次爆发，我们看到了中国人民的团结。它也看到了一些严重的问题。很多人们不遵守法律，冒险。这在一定程度上反映在一些国家部门监管不力。我衷心希望国务院加强对他们的监督。让我们的人没有机会做一些有害的事事情。比如作为一个中国公民，我们必须遵守法律，在社会上传播正能量。作为新时期的新青年，我们要积极维护社会和谐，为国家富强作出贡献。

Tomorrow is dragon boat festival, I and father mother go together Woerma goes buying a zhongzi.

Arrive Woerma, I run to look for a zhongzi with respect to rapid ground. Wow! Here huge crowd of people, really lively. Well? How is that place person special much? Taking away doubt I looked in the past after all. Oh! Buy a zhongzi so, the zhongzi breed here is really too much: Of beef stuffing, of red jujube stuffing, of chop stuffing, of earthnut stuffing... my what look saliva should flow. Took a bag rapidly, say to mom: "Mom, I like to eat fresh chopped meat, I should be bought more a few. " mom nods express to agree, then I bought the zhongzi of a lot of fresh chopped meat.

Buy a zhongzi, we bought a lot of things again, have a meal in hall of Xiang Shang coffee next, had eaten a meal, we came home cheerfully, really happy today!

Look! This is the zhongzi that I buy, but delicious!

I think everyone likes weekend. Because it’s time for relax and fun. Now I

want to talk about my weekend.

I often spend Saturday for fun. Such as playing basketball with my friends,

watching movies and TV shows, having a trip with family and so on. And I always

spend Sunday for homework and have some rest. Sometimes I visit my grandparents

with my parents. It’s very interesting to visit them.

At present, many teenagers smoke. I dont think its a good phenomenon. It

must be stopped, for smoking is harmful in many ways.

First, smoking is bad for our health. As we start smoking, its so

difficult to give up, because the tobacco contains a drug called nicotine, which

can get us into the habit of smoking. When we go without nicotine, our bodies

will feel sick.

Second, smoking is so dangerous. When we smoke in bed, we may kill

ourselves as well as burn down our houses, for burning cigarette ends may cause

a big fire. And if we threw the cigarette ends anywhere, it would also cause a

fire disaster.

Furthermore, once we smoke in public, we may make other people feel

uncomfortable as well.

Accordingly, for the sake of your and others’ health, please dont

smoke.

The winter holiday is coming. I am very excited. I want to better my

holiday plan. Now let me tell you my plan.

I’m going to read some books and listen to music and relax for a few days

first. On the fifth day, I’m going to do my homework. Of course, I’m also going

to do some housework. Lunar New Year’s Day, I’m going to take a trip with my

parents. I think it must be very happy. I can hardly wait! In the first six days

of February, I’m going to visit my relatives. It’s going to be fun! After a few

days, I’m going to finish my homework, because I am going back to my school on

February 16th.

可今年的年却没有了年的样子，新型冠状病毒来到我们的身边，破坏了热闹非凡的春节和无忧无虑的假期。

Novel

coronavirus came to our side light of heart from care and the carefree

holiday.

新型冠状病毒长得像一个皇冠，因此得名。他就像一个高傲无知的国王，把人们都锁在家里，不能出去。

The

novel coronavirus is named after a crown. He was like a proud and ignorant king

who locked people in his home and could not go out.

2020年的春节，在所有中国人的心里，注定是一个永生难忘的记忆。新型冠状病毒的肆虐，让辞旧迎新的钟声更加沉重，人们脸上的那一个个口罩，让这个春节倍感冷清。

The

Spring Festival in 2020, in the hearts of all Chinese people, is destined to be

a memorable memory forever. The novel coronaviruss raging force makes the bell

ring for the old and new year more heavy, and the mask on peoples faces makes

the Spring Festival feel cold.

病毒给人类带来了很大的灾难，我想对大家说：“加油！我们有办法对付这个病毒，我们一定会胜利的！”

The

virus has brought great disaster to human beings. I want to say to you, "come

on! We have a way to deal with this virus, we will win! "

★★关于疫情的作文800字★★

★疫情期间的英雄事迹和人物故事★

Early in senior high school, we longed to be enrolled in a university. Now

the dream has come true. But how do we college students like our campus

life?

Certainly, some relish it, finding it colorful and rewarding. Besides

study, they spend considerable amount of time improving themselves in various

aspect. Yet others do not think much of their college life, thus do not benefit

as much. In their eyes, the university is just a bigger high school. The only

difference is that they have more time at their disposal without parents looking

over their shoulder.

As to me, college life is ideal if only I have abundant books to read, some

bosom friends to keep me company, a couple of conscientious professors to

instruct me.

People often say that gold and silver are the most valuable things in the

world.But

I dont think so. In my opinion, to read books is more valuable than

anything else.

The old saying “To open a book is always helpful” clearly tells us how good

it is to read a book.

Books are our friends. They introduce us different kinds of knowledge. They

lead us down the road to success.

Books are our teachers. They teach us troth, science, literature, and

philosophy of life. Besides, they increase our knowledge, enlarge our

experience,strengthen our character and do many other things which we can not do

without them.

Books tell us what is good and what is evil. And only books can tell the

good from the bad.

Therefore to read more books is the best policy for our young students.

The imperial palace, also known as the Forbidden City, is the imperial

palace of the Ming and qing dynasties, which is the largest and most complete

ancient architectural complex in China. I especially want to know the

architecture of ancient palaces and the living environment of ancient

emperors.

One weekend in the golden autumn, the sun is shining and the autumn wind is

crisp. My mother and I went to visit the Palace Museum in the center of the

city. I was very happy.

Enter the gate of the Forbidden City, "wow! Its so big here!" I couldnt

help it. The mother said, "the most spectacular is still in the back!" We first

visited the architectural model of the imperial palace and its construction. I

know that the imperial palace covers an area of over 720,000 square meters, with

more than 9,000 rooms, all wooden structures, and all the wooden structures have

no nails. The palace is the blue and white stone base, the tall roof, the yellow

glazed tile, the pattern of the dragon everywhere, and decorated with the

brilliant color of the golden wall. I observed all the palaces, and found that

the palaces were lined up along the north-south axis, and spread out to the

sides, to the north and south, and to the right and left. I told mom, I found

mother listen to nod a smile, said: "the central axis not only in the Forbidden

City, and nanda YongDingMen, north to the drum tower, almost throughout the

whole city. Its magnificent, well-planned and spectacular.

We have been visiting the taihe temple from the imperial garden. What a

breathtaking view! In the Forbidden City, the most striking is the "three halls"

: the hall of supreme harmony, the hall of harmony, the hall of protection and

the temple. They are all built on the 8-meter-high base of the white jade, which

looks like the qiong yuyu in the myth. The first hall of supreme harmony was the

most magnificent building. People called it the "throne room". It was the place

where the emperor held the grand ceremony. It is 28 meters high, 63 meters, 35

meters north and south, and a large pillar with a diameter of 1 meter. Among

them, six large pillars, one meter in diameter around the throne, are flat

dragon pillars of leached gold. The throne is located at the base of the two

meters high in the temple, with the graceful crane and the top of the furnace,

followed by a carefully carved screen. The whole hall is decorated with golden

walls, which are both majestic and magnificent. The hall of neutralization was

the place where the emperor went to the hall of supreme harmony to take a rest

and exercise etiquette. Baohe and the temple are the place where the emperor

gives banquet to the king of the foreign land every New Year. This is just the

palace buildings, and house decoration is numerous, the rarities of the mother

said: "these treasures is only part of it, when Chiang kai-shek fled to Taiwan

carried away many treasure palace, there are some loss in a foreign country". I

feel sorry for the loss of these treasures. When will these lost treasures

return to the embrace of the motherland? I am looking forward to the reunion of

Taiwan and mainland as soon as possible.

The visit of the Forbidden City made me linger. The Palace Museum is an

unparalleled masterpiece. It is a miracle. Our five thousand years of Chinese

culture are profound and profound, and we should be proud and proud to have

built such a magnificent palace for the ancients. At the same time, we also have

the responsibility to protect these cultural relics from destruction, so that

the five thousand years of splendid civilization of the motherland will be

handed down.

One of the most important problems a young person faces is deciding what to

do. There are some people, of course, who from the time they are six years old

know that they want to be doctors or pilots or fire fighters, but the majority

of us do not get around to making a decision about an occupation or career until

somebody or something forces us to face the problem.

Choosing an occupation takes time, and there are a lot of things you have

to think about as you try to decide what you would like to do. You may find that

you will have to take special courses to qualify for a particular kind of work,

or you may find out that you will need to get actual work experience to gain

enough knowledge to qualify for a particular .

Fortunately, there are a lot of people you can turn to for advice and help

in making your decision. At most schools, there are teachers who are

professionally qualified to give you detailed information about job

qualifications. And you can talk over your ideas with family members and friends

who are always ready to listen and to offer suggestions.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

As important as Spring Festival .It is usually celebrated in September or

October. This festival is to celebrate the harvest and to enjoy the beautiful

moon light. To some extent, it is like Thanks Giving day in western countries.

On this day, people usually get together with their families and have a nice

meal.

After that, people always eat delicious moon cakes, and watch the moon. The

moon is always very round on that day, and makes people think of their relatives

and friends. It is a day of pleasure and happiness. Hope you have a wonderful

Mid Autumn festival!