how to keep healthy的作文英语作文【精品20篇】

Today, we have a health class. The main content is the harm of haze.

We watched a movie called "the harm of haze", which mainly explained how

terrible haze is.

Haze passed through our bodies, just like games. It comes to the blood

vessel first, let the partners block the blood vessel together, so our blood

pressure will rise; it also has a partner who is less than 0.5cm and has a knife

in both hands, and can directly pass through the blood vessel; it comes to the

internal organs, which are like a tree, and there is white fat like a giant,

which can directly eat the dirty things. However, we have iron ore in our body.

If we eat too much white fat, we will die. This is a blood station! So the

resistance of man has decreased. Its finally at the center - the heart, because

we just blocked your blood vessels, so your heart will cause myocardial

ischemia. "Tremble! Human beings! Im in every breath of yours, "cried haze.

Haze has a great influence on us. With haze, we cant play in the

playground, cant have physical education class, and we need to wear a little

annoying mask. Therefore, we should protect the environment and nature. As long

as you start little by little, you will be able to achieve the results you

want.

The Lunar New Year

The Lunar New Year occasion to the Chinese people. It lasts about the first four days of the year, during which people do not work except for the workers on duty. Students do not go to school, and shops are closed.

Several days before the new year, people begin to prepare. Farmers kill pigs, sheep, cocks and hens. City dwellers buy meat fish and vegetables. Houses are cleaned; couplets are posted on the doors. Colourful lanterns are hung at the gate.

On the eve of the new year, each family has its members gatherd together and eats a family reunion dinner. After the meal they watch TV until the clock strickes twelve. Then every family sets off long strings of small firecrackers and other fireworks to welcome the new year. On the first day of the new year, almost everyone is dressed in his or her best. Whenpeople meet on the way, they say to each other "Happy New Year". Friends and relatives pay new year calls and gives presents to each other. Children indulge themselves in games.

春节

农历新年对中国人来说是个很重要的节日。它大约要持续4天，在这期间，除了值班人员外，人们都放假了。工人不开工，学生上不学，商店关门。

新年前几天人们就开始准备。农民们宰杀猪、鸡、羊。城市居民买肉、鱼、蔬菜。人们打扫房子，贴对联，挂彩灯。

新年除夕，各家各户围坐在一起吃团圆饭。饭后，人们看电视，到了午夜12点，在这辞旧迎新的时刻，人们燃放各种烟花炮竹来庆祝。新年第一天，即正月初一，所有的人都穿着最漂亮的衣服，路上相遇，互相道“新年好”，亲戚朋友拜年互赠礼物，孩子们尽情地玩耍。

一、指导思想：

围绕课改完善和深化学科教学常规，严格执行教研室、学校的各项教育、教学制度和要求，加强英语学科与信息技术的整合，聚焦常态课堂，关注教师成长，强调团队合作精神，全面提高英语教学质量,切实抓好校本科研、校本培训，从而促进全体英语教师的业务水平。

二、基本思路：

1、教学目标：培养兴趣，加强学法指导，抓常态课堂、高效课堂，稳固提高英语教学质量。

2、教研目标：组织进行校内外的教学研究活动，认真撰写论文，组织老师上研究课、示范课，通过研讨、评课等形式，做好课后反思，使本组教师理论与实践水平共同提高。

三、具体工作：

1、加强理论学习，更新教学理念，全面推进素质教育。全体英语教师都要抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践。改进评价内容和评价方法，即努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2、强化教学常规的落实，提高课堂教学效率，组织教师认真学习学校教学常规，指导检查教师的教学工作，特别抓好“备课”、“上课”、“课后辅导”、“培优辅导”等主要环节，鼓励教师充分发挥教学特长，有效提高教学效率。

3、加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组每周至少活动一次，时间固定，要紧紧围绕教研组活动的主题，并有活动记录。以集体力量、集体智慧来提高英语组全体教师的业务水平。

4、打造“常态课堂、高效课堂”。教研组各教师认真学习常态课堂的基本要求，并每人按计划上一次公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点，以合作学习的时效性为重点，从而来实现高效课堂。

5、加快信息技术学习进程，从而推动学科教学与信息技术的整合。组织所有教师运用现代教学理念设计多媒体教学辅助课件，组织多媒体教学观摩活动等，达到能将多媒体高效运用于英语教学中。

6、加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《大纲》、《中考说明》，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读能力的训练，另外所有英语教师要协助九年级教师搞好中考复习和模拟考试，力争中考第一仗顺利。

7、组织本教研组教师撰写论文。英语组要确定教研专题，全体英语教师通过理论学习和校本培训，不断反思、探索，并联系实际积极撰写英语教育教学论文。

总之，在校领导的带领下我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

China is the biggest family with 56 ethnic groups. Among them, the Han

Chinese is the largest and the most highly developed group. The Han Chinese can

be found in many parts of China. They mainly live in the north plain region, the

middle and the lower reaches of Yangze River and Pearl River Deltas. The other

55 groups are the minority ethnic groups. They are distributed in the

mountainous areas of southwest and northwest of China.

Being too far away from big cities, the minority ethnic groups are poor in

economy and there people are not well-educated. They have very few

understandings of science and technology. So they must develop their

economy.

To help the people of the minority ethnic groups live better, the

government should take some effective measures. For one thing, more and more

knowledgeable undergraduates should be encouraged to those poor areas to help

the people there to get rid of their poverty. For another, the advanced science

and technology must be introduced into the minority ethnic groups to improve

their living conditions. More importantly, people of the minority ethnic groups

should be given equal opportunities to study and work. Only so will China be

more prosperous in the future.

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

what s your plan for dragon boat festival?

As a chinese, I was really ashamed of having a little knowledge of dragon boat festival. Perhaps I was born in northern city, though my city is nearby sea, it has been built a U port which I can only see cargo ships and can t see the sweeping ocean. So I have never see the dragon boat contest since I was born. So the dragon boat festival is just a holiday for eating Zong Zi . My mother made Zong Zi when I was a child. Because there was no supermarket, we couldn t buy finished product from market. However, now, we can buy anything in supermarket, so my mother didn t make them anymore. The boat festival began to fade out my mind.

In reality, young people began to have a bug to celebrate foreign festivals, such as Christams, Saint Valentine s day, April Fool s Day, some people also celebrate Easter in church. Talk about Dragon boat festival, it s the same as some foreign conventional festivals, such as Witch s Day in Czech. People burned the witch s puppet so as to welcome spring. Some people are willing to celebrate foreign festivals because they like alien culture. And vice versa, foreigners who like China also concern about Chinese traditional culture.

After new holiday regulation, we have three holidays during the dragon boat festival. So many people will choose this time to travel. People who lived in Xiamen are able to visit Xiapu or Wu Yi mountain, these tourist attractions are in Fujian province,which is suit a short tirp. but I d like to stay at home for my decorate painting. I decide to draw two canvases about Christmas, it s really a big project. Then I ll hang them on the new house wall. I must start it now, or I can t finish them before Christmas eve. But I preceive it s a little difficult to draw them in such a hot season.

There is no doubt that traffic congestion becomes a growing worry for the

residents of most urban areas. Some major roads are regularly choked with

traffic in rush hours. The limited transport capacity contributes largely to the

vexing problem. How to solve the headache?

The existing solutions to traffic jam mainly aim at creating metro bus

systems and broadening major roads. Widening the existing roads can solve

traffic snarls on some level. Soaring car ownership compounds the chronic

annoying problem, so we must sharply reduce the heavy reliance on cars and drive

a shift to the mass transportation. It is a cheap and good way. We can create a

system of customized bus routes and highlight the development of subways,

trolleys and light rail. The effective combination of these solutions will

enable the urban areas to possess a smooth traffic.

Pressure seems to be a natural part in our daily life in this competitive

society. Like it or not there is always pressure of one kind or another. And it

seems there is hardly any way to avoid it or get rid of it. Moreover, as the

pace of modern life continues to quicken, pressure seems to be on the increase

all the time.

Different people have different ideas about pressure. Some hold that

pressure is something very vicious. If there is too much of it, it will lead to

the decline of ones physical and mental health. So they are always complaining

about it or trying to flee from it. They think, only relaxation, the opposite of

pressure, is what we should desire. On the other hand, others argue that

pressure is not as bad as is often thought. In fact a certain amount of pressure

is essential to provide motivation and meaning to our life. It is pressure that

propels our progress and contributes to our success.

Personally, Im in favor of the latter idea. I believe that a little

pressure is certainly an important incentive in life. It is only when the

pressure gets out of control can it lead to poor performance and bad health.

Since it is impossible to avoid pressure, certainly there is no sense trying to

do so or complaining about it.

I like to travel so much. When holiday comes, I will make travel plans. My

friends like travel, too. So we make up the group. Travel means a lot to me. On

the one hand, I can broaden my vision. Every city has its own feature and

lifestyle, so I can experience different lifestyles. Books can provide us

theorical knowledge, but if we go to the place to witness the real scenery, then

what we learn from the book will be useful. On the other hand, travel can bring

me the new mood. If I live in the same place for a long time and do the same

thing every day, my life will be boring. But travel can help me to refresh my

mood. When I come back, I am full of energy again.

It is well known that exercise is important. In our school, we have to do an hours exercise every day. Many students are very happy. In the one hour, some of us play basketball, football and ping pong, and some run around the playground. Everyone is talking and laughing. I love this activity very much. I also hope that there will be more and more sunlight sports in our life after school. That not only makes us happy, but also makes our body healthier.

春节，一个我期待很久的日子，原本应该处处是一派快乐、热闹，到处充满欢声笑语的景象。但今年的春节，由于新型冠状病毒的肆虐，所以我只能待在家中，不可以出门，有事出门也要戴着口罩，而且爸爸妈妈每天都会提醒我要注意保暖，注意个人卫生。而在前线奋战的医生们，不知奋斗了多少个日夜，可是，新型冠状病毒好像丝毫没有退却的念头。在这几天中，不知有多少人被病毒夺去生命，不知有多少医生为了战“疫”不可以回家，还在与病毒抗争。

Spring Festival, a day Im looking forward to for a long time, should be

full of happiness, bustle and laughter. But this years novel coronavirus is so

rampant that I can only stay at home and wear masks when I go out, and my

parents remind me to keep warm and pay attention to personal hygiene every day.

The novel coronavirus seemed to have no intention of retreat, but doctors

struggled for many days and nights. In these days, I dont know how many people

have been killed by the virus, and how many doctors are still fighting against

the virus in order to fight the epidemic.

我不禁要问：“新型冠状病毒，你为什么选择了人类?为什么选择这样的日子降临人间?为什么要来伤害人类?”

What novel coronavirus, what do you choose to do with humans? What makes

such a date come to earth? Why do we want to harm human beings?

一天晚上，新型冠状病毒大胆地出现在我面前，扬起下巴轻蔑地一笑说：“你只看结果，不看经过，你知道我是怎么来的吗?我本来生活在动物身上，可是你们这些人类杀死了它们，还把它们吃了，还有人直播吃蝙蝠的过程。所以引发疾病的不是我，而是你们人类。而且我想告诉你，在这个世界上最可怕的不是狮子、老虎，而是你们人类，你们人类的嘴是一个无底洞，是永远也填不满的，你们人类贪婪、残忍，不停地伤害动物，难道你们就不害臊吗?”说完它转过身就走。我冲着病毒叫喊：“可人类也有善良的一面，在这个世界上好人一定比坏人多。”新型冠状病毒转过身来说：“人类的残忍是不可想象的，你们已经打破了生态平衡，直到现在还有人不知悔改!”我大声喊道：“你快走吧!人类已经知道错了，如果你再不走，人类总有一天会把你消灭的。”新型冠状病毒说：“我可以走，不过，如果人类再不知悔改，我的兄弟们还会再来的。”

One night, novel coronavirus boldly appeared before me. Chin lifted up and

smiled scornfully. "You only look at the results, but do not see the passage. Do

you know how I came? I was living on animal, but you humans killed them, ate

them, and someone else was eating live bats." So its not me that causes the

disease, its you humans. And I want to tell you that the most terrible thing in

the world is not the lion or the tiger, but you human beings. Your human mouth

is a bottomless hole, which is filled with discontent forever. You human beings

are greedy, cruel, and constantly hurting animals. Arent you ashamed? "After

saying it, turn around and walk away. I shouted at the virus, "but human beings

have a good side. There must be more good people than bad people in this world."

The novel coronavirus turned around and said, "the cruelty of human beings is

unthinkable. You have broken the ecological balance. Until now, there are still

no repentance!" I shouted, "go away!" the human race has already known that it

is wrong. If you do not go again, mankind will one day destroy you. The novel

coronavirus said, "I can go, but if the human beings do not know repentance, my

brothers will come again."

突然一阵铃声传来，我醒了，可新型冠状病毒说的话却还在我耳边回荡。我希望人类可以吸取此次的教训，善待地球，拒绝吃野生动物，也希望那些染上新型冠状病毒的人们快点好起来

Suddenly, novel coronavirus came back, but I still woke up in my ear.

Animal and novel coronavirus, I hope that people can learn from this lesson,

treat the earth well, refuse to eat wild animals, and hope that those who are

infected with new coronavirus will get better soon._ueditor_page_break_tag_

Every day, we can see the figures of the volunteers. Actually, they have

formed a kind of scenery of the city. Some people hold that volunteering is

merely a waste of time, because the volunteers have no gains with pains.

However, I believe that doing voluntary is quite rewarding.

In the first place, we can put into practice what we have learnt before,

for instance, when we were asked by a foreigner about the way to some place, we

could practice our oral foreign language, it’s definitely a good opportunity to

express ourselves in a foreign language correctly and clearly.

In the second place, we could make a lot of new friends while we are

volunteering As a proverb says, “At home one relies on one’s parents and outside

on one’s friends”, so it is never a bad thing to have lots of friends.

Finally, helping others is a good way to make you feel happy and when you

help others solve a problem successful, you will feel fulfillment. In this

sense, we reap a bountiful spiritual harvest by doing voluntary work.

On the whole, we can benefit a lot by engaging ourselves in the voluntary

work. Therefore, I suggest those that have abundant spare time registering as

volunteers for the welfare for the public.

Ive been to a lot of beautiful places, but in my mind, the most important

thing in my mind is the Forbidden City.

The Forbidden City is a place where the ancient emperor of China can live.

The imperial palace has: temple of heaven, echo wall, emperors study and so on

many beautiful places. There are colorful flowers in the temple of heaven, very

beautiful. The flowers and grasses and the famous flowers and plants are all

numerous and numerous, very beautiful, far from looking like a colorful flower

in the open. Like a fairyland on earth. The temple of heaven is not a famous

artist.

The echo wall is a miracle of acoustics, which is a masterpiece of ancient

craftsman. The wall tiles of the echo wall are not as strong as others. It is

specially made in shandong linqing place. The slurry brick is exquisite, and the

sound of the metal sound, commonly known as the gold brick. If you shout in the

echo wall, the echo will be strong.

Its better to see if you have the chance, and believe that it will make

you feel better.

I like eating various kinds of fruits, but what I like most is apple. Apple

is red, round, and juicy. It looks so nice and tastes so sweet. Almost everyone

likes it. And its also very cheap. We can buy it everywhere.

Apple is not only delicious, but also nutritious, because it contains the

vitamins we need. Having apples everyday can make us healthy and wise. Just as

saying goes," An apple a day keeps the doctors away.

Whats more, apple can be made into many kinds of foods and drinks. For

example, apple milk shake is so popular among people. Its so easy to make. Here

is the list: First, peel three apples and cut them into pieces. Second, put the

apples and ice cream into a blender, and then pour some milk into the blender.

Next, turn on the blender, and the milk shake will be ready in two minutes.

Finally, drink the milk shake. This is the last but the most delightful

step.

Today, as our economy develops fast, people live a much better life than

before, they start to pay attention the chase fun. When people have holiday,

they will choose to travel, most people will give money to the organization,

while some people choose to self-helptraveling. Self-help traveling can save a

lot of money, people can save the money which is given to the tour guide. What’s

more, self-help traveling can bring people a lot of fun. People can visit the

site as long as they want, sometimes they can find the interesting things in the

small place. While the tour guide will always take people to the commercial

place. Self-help traveling is becoming more and more popular now.

There is no doubt that football is No. 1 sport in the world. People from

all around the world are so crazy about this match. In China, a lot of people

stay up all the night just to watch the football match from TV. The fans from

different areas make up the group just to support their teams. These fans sit

together and cheer for their idols. It is such a great moment for them. Though

the football level in China is below the international, more and more teenagers

work on this field and they fight for the country’s future. This year, the

football team has won some important matches and win respect from the world.

June 8, 2016

Dear Customer Service Representative,

I am writing to comp[ain about the bad delivery service of your

company.

The IBM Desktop computer we ordered from your store two weeks ago finally

arrived yesterday. There were not any signs of damage to the packing case at

all, but when we opened it, we found, much to our surprise, that the back cover

had been cracked and the screen had been scratched.

In view of this, I have decided to make a formal complaint against your

delivery service. I sincerely hope that you will replace this computer as soon

as possible. If this is not possible, I will have no alternative but to insist

on a full refund.

I would appreciate anything you can do to help us in this matter.

Yours truly,

(Signature)

Today I am very happy, because today is not only "38" womens day, but also my mothers birthday.

Early in the morning I thought, what to do for my mother? I thought to myself, I didnt think of a way, so I went to ask dad. Dad said, "you can make her a card or do something for her." So I decided to make her a card. I took out a small piece of cardboard and wrote, "happy holidays and good health." Well, I put the CARDS in my room.

I went out to help my mother mop the floor, my mother said in surprise: "you dont even touch the housework, how do you have to mop the floor today?" Ill just mop the floor and not answer mom. At noon, I put the CARDS in my mothers room, and my mother said to me, "what are you doing in the room?" I smiled at my mother and said, "its a secret."

At night, I said to my mother, "happy birthday to you, and I wish you a happy holiday." Mother said: "today is my birthday I remember, today is what holiday?" I opened my eyes to my mother and said, "today is march eighth international womens day! Dont you remember? "I thought you knew it was for you," I said to my mother. My mother took the card and looked at it, moved to tears.

Mid-autumn Festival in Singapore is quite lively. The holiday arrived a

front for month, the moon cake lantern starts to go on the market. Moon cake,

not only satisfies peoples luck of having good things to eat also to use for the

ancestor worship to pay respects to the moon, is the holiday high quality goods

which the relative friend presents mutually. Except the moon cake, Midautumn

Festivals another kind of holiday high quality goods are “the pomelo”.

Speaking of the young people, makes them feel the interest is the all kinds

of manufacture fine lantern, they also were taking advantage of the holiday

opportunity, exposes manufactures the lantern the talent, adults also may at the

once a year lantern manufacture competition and the decorative lantern

exposition heartily the entertainment.

The Singaporean person also may participate by the populace contacts or the

clubhouse sponsor midautumn festival party. The whole family enjoys looking at

the moon also is fine deeds together, displays the fruits and melons, the moon

cake in the home, again adds the children lantern, is warm, harmonious .

In order to cause the midautumn festival festival the atmosphere thickly,

celebration is more common, we suggested hangs up the lantern in the public

place, at the same time sponsors plays lantern-riddles and so on the

activity.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

1.Wuhan

just had a disease, the motherland and we still love it!武汉只是生了一场病，祖国和我们依然爱它!

2.With

so many people sticking it out, why wouldnt we try.有这么多人都在坚守，我们有什么理由不去努力。

3.

Clean hands with soap and water or alcohol-based hand rub.用肥皂或者用含酒精的洗手液洗手。

4.

Cover nose and mouth when coughing and sneezing with tissue or flexed

elbow.咳嗽或打喷嚏时，用面巾纸或屈肘捂住口鼻。

5.Go

where there is epidemic, fight it till it perishes.疫情就是命令，防控就是责任。

6.If

Wuhan wins, Hubei wins. If Hubei wins, the whole country

wins.武汉胜则湖北胜，湖北胜则全国胜。

7.Saving

lives is of paramount importance.生命重于泰山。

8.Tribute

to the most beautiful retrograde! This is the role of medical workers! Come

on!致敬最美的逆行者!这就是医护工作者的担当!加油!

9.Isolate

viruses but not love, because love is the best bridge.隔离病毒但不隔离爱，因为爱是最好的桥梁。

10.The

epidemic is ruthless, and I believe that spring will always

come!疫情无情人有情，相信春天总会到来!