how to keep healthy的作文英语作文(推荐20篇)

What is your favorite kind of music? Do you like jazz, popular music,

classical music, folk songs, blues, and so on? In high school I took one course

called music appreciation which I greatly enjoyed. This was not to learn how to

play a specific instrument but to learn how to read and listen to music as an

art form. We read the stories about the lives of many composers and the history

of the musical instruments themselves. Sometimes we listened to tapes at the

language laboratory, or concerts. Music is sometimes called a universal

language. A composer who cannot speak a single word of our language can make us

feel joy and pride, exaltation and despair, peace and mystery through his

music.

There are manyFestivals in China. Among them, I like theSpringFestival

most. Not only because it’s the biggest festival in the year, but also because

it’s a new beginning that brings hope to people and it’s time for family

gathering. Before the festival, people come home no matter where they are.

Usually, we have a big dinner on the New Year’s Eve. And then families sit

together and share their lives or planes. Some will play games or hang out to

have some fun. On the New Year’s Day, people get up early and say good words to

anyone they meet. Children can get lucky money from relatives. In the following

days, we will visit relative’s home and bring New Year’s wishes to them. In

short, it’s a time for family gathering and all of us enjoy it.

Today, I went to the grandmas home with my father and mother for the Dragon

Boat Festival. When we entered the door, grandma said, "today is Dragon Boat

Festival. Lets make dumplings." We promised. Grandma said, "bamboo leaves need

to be soaked for a while.

After a while, we began to pack the zongzi. Each of us picked up three

pieces of bamboo leaves, grabbed a handful of glutinous rice with our hands, put

them in the bamboo leaves, and put on some big red dates. And then wrap it into

a cone. Im glad to have a zongzi wrapped up. I said to grandma, "the dumplings

are so simple. Grandma said, "the real bag is not easy!" After finishing the

package, the dumplings were cooked.

Our whole family is very happy to eat sweet rice dumplings.

Zhang Ying is my good friend. She’s in Class1, Grade4 in Tianjiao Primary

School. She’s a model student. She’s smart and she’s helpful, too. She often

helps teachers and young students at school. She is good at Chinese, math,

English, arts and crafts, music and so on. She has a lot of hobbies. She likes

painting and drawing. And she likes listening to music, having picnics with her

parents. Oh yeah, she likes fishing, too. But she doesn’t like playing

basketball, football, table tennis or volleyball. Zhang Ying is the best friend

of mine. I like playing with her. We always work together and help each

other.

Nowadays, with long holidays at hand,travelinghas become a new trend for

us to relax ourselves outside work. Some people even had made a plan for it a

long time before the holiday begins. They usually travel with good friends or

travel along; only few people take their parents into travel plan. However, I

think it is high time for us to travel with parents.

In the first place, we should spend more time with parents. According to

research, if we come home 5 days a year, spend 4 hours a day with parents, it

would be less than 300 hours of 30 years, which means 25 days. We could see it

now that there is not much time for us to spend with our parents after we go to

work or have our own family. Hence, we should travel with our parents.

In the second place, parents used to took us to travel when we were young,

why don’t we take them as return when we are capable to do that. It is not the

matter of we are set free from parents, we are not a traitorous teenager

anymore, and we have time and money, of course we should take a trip with

parents. Holiday would be a good time for us to travel with parents, just like

the old time.

To summarize, we should make a plan for parents in holiday. Holiday is a

great gift for us and our parents.

Living without an aim is like sailing without a compass. This philosophical

wisdom by John Ruskin, one of the greatest British writers, tells us that goal

setting is extremely important in life.

Why is goal setting so important? The main importance of goal setting is

that it provides us with direction and purpose. When we have goals, we know what

we want to achieve so that we can focus our mindson a single worthwhile target

and avoid getting distracted easily. Personal goal setting also provides us with

motivation to achieve what we want to achieve.

Goal setting is of especial significance for todays students. A study

reveals that when students set goals, they learn the importance of taking

responsibility, of minimizing excuses and of helping others. Goal setting is a

lifelong skill that first helps students succeed in school and then later in

life.

When someone asks me: What is your Chinese dream? I will answer it without

any hesitation: to be a good doctor. The reason why I want to be a doctor is

that I want to save people’s lives as possible as I can. When I was young, I had

a terrible car accident. Thanks to the doctors, they brought me back to life.

From then on, to be a good doctor has always been an inspiration to me. I will

study hard to make sure that my dream will come true in the future.

Chinese dream is made up of every ordinary people’s dreams. We should do

our best to make our dream come true.

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

Bike-sharing has been advocated by the government in recent years. It

offers help to the people who is in a hurry to reach the destination soon, the

more important is to let more people back to the simple traffic style and reduce

private cars, so as to protect our environment. But some people make use of this

policy to take advantages of others. News report that some middle age men and

women force people to give charge after finishing using bike-sharing, because

they look after the bikes. It is known to all that bike-sharing is free, which

is the convenience government offers to the public. It is ridiculous to charge.

When the news exposed, the public know the truth and the ones who take charge

are criticized. Under the government’s supervision, now bike-sharing is more

popular.

At present, there is a hot word in our life - "low carbon". For this new

friend, I have done a detailed understanding, the original, low carbon is to

reduce carbon dioxide emissions. Low carbon environmental protection, green

travel, in todays society, bike sharing is the top priority.

In 2017, shared bicycles have sprung up on the streets of Fuzhou with

colorful colors, including blue, orange and yellow Dressed up in the beautiful

streets of Fuzhou. It serves every citizen of Fuzhou and brings convenience to

us. Everyone is contributing to the environmental protection cause of Fuzhou.

This is the responsibility and obligation of Fuzhou citizens. I see the rapid

development of bike sharing. There are yellow cars, Moby bikes, and hello bikes

This aroused my curiosity, and I also wanted to experience it. Today, I took my

mothers mobile phone and couldnt wait to find a small yellow car. I turned on my

mobile phone, scanned the QR code of the bike sharing car, and input the

password. I only heard "didi" and the lock on the bike was opened. This

operation is really convenient. So my mom and I got on the bike sharing. We

enjoy the scenery on both sides of the road, talking and laughing all the way,

but also exercise. This is really a healthy and environmentally friendly way to

travel!

However, the good time is not long, bike sharing is facing unprecedented

disaster. Some are thrown into rivers, some are short of arms and legs, some are

locked in private Where are the qualities of these people? Is this the quality

that we Chinese should have? No, this is not the quality that we Chinese should

have! This small bike sharing is like a mirror, reflecting the quality of

Chinese people. The original intention of bike sharing is good, it can bring

convenience to the public, low-carbon environmental protection, green travel! I

hope you can maintain bike sharing together!

With the progress of society, peoples quality should be constantly

improved. Bike sharing is a good invention. Lets protect it together. Low carbon

and environmental protection. Starting from me, lets maintain a better tomorrow

with both hands. Lets make our sky bluer and our air cleaner!

These are lots of books in our daily life. Some are about history, some are

novels, and some are even about the dream in the future. I think its useful to

read stories, because it can be used sometimes. Once, there was a very difficult

question in an important history exam history, which wasnt mentioned in our

history books, even our teacher has never told us about it. But I remembered

clearly that I had read it in a history story, so I answered the question

without difficulty and became the only student in our class who answered the

question correctly. In my view, its useful to read stories.

As a Senior Grade Three students, I am very busy in preparing for the

college entrance examination. I have seven classes a day, and two self-study

classes at night. And only a day left for the weekend. So, most of the time I

have to spend on the study, after all the college entrance examination is very

important for almost all of us. Aside of study, I would play football with my

friends after school and the weekend. I like playing football very much. When I

run on the football field, I can put the examination thing off my mind for a

while, only sweat and laugh left. It is a good exercise for health and a good

way to relax from the busy study too. This is my high school life, busy and

fulfilling.

A library is a building for a collection or books, magazines, periodicals

and newspapers. The books are kept on the shelves in the stack room whereas the

magazines, journals, etc. in the reading rooms. Modern libraries also have xerox

rooms, and computer rooms.

If you want to borrow books, you can go to the loan desk, look over the

correct call numbers in the card catalog and ask the librarian to take then, out

for you. Or youre allowed to enter the stack room to rind books for yourself,

you can look up the bound volume or index for the articles relative to the

subject, on which you are going to write thesis. If the library doesnt

subscribe to the magazine which carries the article you want, you can borrow the

magazine from other libraries by means of interlibrary loan service.

Dont forget to show your library card or I.D. card to the librarian before

you go into the reading room, where you can read magazines or newspapers. If you

find a good article and want to keep it, you can have it duplicated in the xerox

room. Besides, if you want to watch films or slides, you can ask the

projectionist to play the videotape for you in the audio visual room, where you

can also listen to language tapes and music tapes.

Today is Dragon Boat Festival. Dragon Boat Festival is a traditional festival in China. It is also the most solemn and characteristic festival in our local area.

Of course, on the day of Dragon Boat Festival, mothers wear five silk threads to their children, and five silk threads are full of their mothers yearning for their children, hoping that their children will live to the age of 100. My mother gave me the five thread long thread.

In the Dragon Boat Festival, people eat dumplings, in memory of Qu Yuan. More than two thousand years ago, in the early May, five, people stood on the Miluo River and threw food into the river so as not to let the fish and shrimp and other underwater animals eat Qu Yuans body.

After lunch today, my mother took me to the supermarket. My mother bought me a sachet as a gift for the Dragon Boat Festival.

I had a great time today!

I like to make friends, I can share my happiness and sorrow with friends.

Friends are very important part of our lives, without them, I will be very

lonely. I learn it when I was very small. It was Friday, I went to school to

join the English contest, before I went into the classroom, I found I did not

bring the admission card, I felt so worried, without admission card, I could not

walk into the classroom. My friend Li looked at me and asked me what happened, I

told him the truth, then he asked me to stay here and he rushed to our

classroom. Ten minutes later, he came back with my admission card. I was so

thankful, friends are very important.

我有个姐姐。她的名字叫胡丹。20岁，是一名高中生。

她有一张圆脸，两只明亮的大眼睛和一个小鼻子。她的头发很长.她最喜欢的颜色是蓝色。最喜欢的运动是网球。春天里她经常和我打网球。

她擅长画画。她画的画很美。我喜欢看她画画。

她很和善、友好，喜欢助人为乐，因此她有很多好朋友。

这就是我姐姐。我非常喜欢她。

i have a sister. her name is hu dan. she is twenty years. she is a high school student.

she has a round face, two big , bright eyes and a small nose. her hair is long. her favourite colour is blue. her favourite sport is tennis. in spring,she often plays tennis with me.

she is good at drawing. her drawings are very nice. i like watching her draw pictures.

she is kind and friendly. she is always ready to help others,so she has many good friends.

this is my sister. i like her very much.

Today many college students have their own hobbies. For example, some of

them like singing; some of them enjoy playing the guitar; some of them are keen

on painting; some of them are crazy about taking photos, and so on.

I think it’s meaning for college students to have hobbies, because hobbies

can benefit them a lot. On one hand, after a long-time study, hobbies can make

them feel relaxed. On the other hand, when they feel depressed, hobbies can

bring them happiness. Furthermore, hobbies can mould their temperament as well

as show their characteristics.

However, some students are so addicted to their hobbies that they spend

less time on study. How foolish of them to do so! In my view, if we focus too

much on one thing, either our studies or hobbies will be badly affected. Thus,

we are supposed to balance them in a proper way.

Pressure seems to be a natural part in our daily life in this competitive

society. Like it or not there is always pressure of one kind or another. And it

seems there is hardly any way to avoid it or get rid of it. Moreover, as the

pace of modern life continues to quicken, pressure seems to be on the increase

all the time.

Different people have different ideas about pressure. Some hold that

pressure is something very vicious. If there is too much of it, it will lead to

the decline of ones physical and mental health. So they are always complaining

about it or trying to flee from it. They think, only relaxation, the opposite of

pressure, is what we should desire. On the other hand, others argue that

pressure is not as bad as is often thought. In fact a certain amount of pressure

is essential to provide motivation and meaning to our life. It is pressure that

propels our progress and contributes to our success.

Personally, Im in favor of the latter idea. I believe that a little

pressure is certainly an important incentive in life. It is only when the

pressure gets out of control can it lead to poor performance and bad health.

Since it is impossible to avoid pressure, certainly there is no sense trying to

do so or complaining about it.

As it’s known to all, China is popular for its emperor of bicycles. This is

because our country is still a developing country and few people can afford

private cars. The demand for a means of transport is met by making millions of

bicycles available.

Riding a bicycle has a lot of advantages over driving a car. First, it is a

physical exercise to ride a bicycle. In contrast, sitting in the car, one tends

to gain weight. Besides, it is much more economical to ride a bike than drive a

car. On the one hand, the only fee a bike-rider has to pay is the annual tax.

However, the annual fees for a car are costly. On the other hand, a bike neednt

be equipped with a parking lot, but a car must. Most important of all, it is

beneficial to the environment to ride a bicycle because the bike doesnt consume

petrol; it is a pollution-free transport. In contrast, the exhaust released by

the car is harmful to the environment.

Since China is a developing country with a large population, bicycles will

still be the most popular means of transport in China for quite a long time.

Most people will still ride bicycles to go to work or to school. The emperor

country of bicycles will remain for at least dozens of years.

I am a college student, this is my fourth year in the college, which means

that I will graduate soon. Nowadays, many of my classmates have taken the action

to find the job interview, while I tell myself to calm down, actually, I have no

idea about my future, so I haven’t taken the action.

When the graduate season comes, students have to worry about their jobs,

for me, I have many annoyances, first, I don’t know which city should I go. On

the one hand, I want to stay in the present city that I live, because I have

many college students here, I can fight my career with them, we can also take a

drink when we have time. But on the other hand, if I want to stay in this city,

it means I have to be far away from home. I want to stay with my family, my

parents want to see me and I want to accompany them, working at my hometown is a

perfect idea for me. Now I still don’t know how to choose, once I have made the

decision, I have to give up something.

Before I make the best choice for me, i won’t find the job interview.

The generation gap is unavoidable in almost every family, which brings

about a number of conflicts in a family. In my opinion, to limit the bad effects

of the generation gap, each family should use the following three methods:

First of all, it is important that family members discuss openly about

their pleasures or sadness in childhood in family gatherings. This activity does

not only create a close relationship but also help build up understanding among

all members. For instance, once children are aware that their grandparents and

even their parents did not have a good upbringing during their hard childhood,

they will stop complaining about the previous generations’ obsoleteness. In the

meantime, once old people realize young people are nurtured in a new modern way,

it is easy for them to be tolerant of young people’s new habits or hobbies.

Secondly, people of each generation should not develop a very high feeling

about themselves. In order to do that, they should not think that they are the

only right people in their family because each person has his or her own

limitations. Teenagers would realize that their parents have to struggle with

pain to support them financially, and they would stop rebelling their

strictness. Parents would realize that their children’s new style does no harm

to their studies and stop imposing their own unsuitable standards on their

children.

Finally, the generation gap and its bad effects can be limited if all

members cooperate to build up a close-knit family relationship and a harmonious

atmosphere in which they are open and tolerant of each other. I strongly believe

that each family, by doing that, can enjoy a cozy atmosphere with minimum

interference by the generation gap.