how to keep healthy的作文英语作文【优秀20篇】

Dragon Boat Festival is one the very classic traditional festivals, which

has been celebrated since the old China. Firstly, it is to in honor of the great

poet Qu Yuan, who jumped into the water and ended his life for loving the

country. Nowadays, different places have different ways to celebrate.

In my hometown, there will be a traditional competition, that is the dragon

boat race. People make up the team and fight for the honor. Every boat looks

like the dragon and it is the most obvious feature. A lot of people will come to

visit or watch the match. Then the game begins. The audience will cheer for the

teams and the competitors try their best to make the boat go fast. It is very

lively.

Besides the competition, eating the traditional food zongzi is favored by

everyone. For me, it is very delicious. My grandma makes the best zongzi. She

has the special recipe and it fits my stomach. So every time I go back hometown,

my grandma will make it for me.

In other places, drinking the special wine and hanging the leaf are also

the tradition. The preserve of the traditional festival makes our culture

profound.

Sharing bike can be seen in every corner of the street, which is very

popular by the public. The foreigners speak highly of sharing bike, because they

can ride the bikes to look around the city and the expense is very cheap. As

people enjoy the convenience of these bikes, the problem comes. We can see that

many bikes have been broken and some are even put in the main road, which brings

trouble to the public. Of course when the media reported the phenomenon,

everybody condemned the negative behavior. Sharing bikes are public property,

all the people have the responsibility to protect them, so after using them, we

should just find a right place to lock them. The small act can present a

person’s nature, so dont let yourself be the rude one.

My winnerVacationis coming soon .I am so happy I decide to make a winter

vacation plan .First, I will do my homework carefully. Second ,I am going to

help my mother with housework .Then,I want to play with my best friend.I will

also visit my grangparents with my parents .We will spend Spring Festival with

them.I think every day during my winter vacation will be happy.

I am sure I will have a wonderful vacation. I can not wait.

Many people dream to live a healthy life. But sometimes they do not have a

full understanding of healthy life. In my mind, a healthy life includes physical

and mental health. People need to have a healthy diet and regular exercise to

make our physical more and more healthy. At the same time, people have to

remember that mental health is also very important. People need to find ways to

relax themselves and keep a good mood every day. At least do not be depressed

for a long time. People can have a healthy life only when they keep a good

health between physical and mental.

Music is the important part of my life. The world needs music to amuse

peoples life. As they live in the fast pace, music can bring them the great joy

and relax. Since I was very small, I fell in love with music and every time when

I heard music, my body would move and feel relaxed. The function of music is

various.

There is a famous song, which called let the music heal your soul. A lot of

young people have their favorite singers. When they see their idols face to

face, they would say thank you to the singers, because their songs inspire these

young people to move on in the dark days. The songs deliver positive messages to

the public and inspire them to never give up.

Listening to the music is the main way for the young people to release

their pressure. Every day before I sleep, I will listen to the light music,

which helps me to take relax and make me sleep well. The reason why so many

people like to KTV after their work lies in releasing pressure. They need to

shout and then forget about the annoyance.

Music is favored by everyone and it is the indispensable part of our

life.

It`s one of the traditional Festivals of Chinese.And it `s a day in honour

to Quyuan,who is one of the greatest poet in China.Qingming is also one of the

24seasonal division points in China.It is may 5th on April in every year.On that

day,people will free of work or school that in memory of their ancestors.Besides

parents will take their children to the countryside,where they may have a

picinc.As the festival is in spring,It`s warm and comfortable,families often go

to parks to fly the kites.

This is the Qingming Festival,I hope you can come here next year during

Qingming Festival.

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.

Once, I talked to the foreign people, he was staring at me all the time,

which made me feel not comfortable, so I chose to avoid his eyes and kept a

little distance from him. When I talked about this problem to my foreign

teacher, she told me that it was natural for them to look at you during

communication, which meant respect. While in China, people do the opposite

thing. They try to avoid eye-contact, because it is not eased to look at each

other. The different culture sometimes creates distance. The foreigners always

feel strange when they look at Chinese people’s eyes and every time when they

want to come closer to hear more clearly, Chinese people will walk away. So the

more we learn about the culture, the more we know about the world.

The cold air has come for a while, I stayed at my house all the time, as

there was nothing for me go do, I watched the movies. When I saw the beach and

sunshine in the movie, I miss the sunshine so much. Today is lucky for me, the

sun finally comes out, I decide to go out for a walk and take in the fresh air.

The breeze blows me softly, I can sense the coming of spring, I walk into a

coffee shop and choose a table which is near the window. I sit down and watch

people just walk by, I see all kinds of face expressions, I try to read them.

There is a girl who is talking to his boyfriend, maybe he is proposing her, I

can see from the girl’s sweet smile. There is another man sitting alone, may he

is waiting for his wife. I have a great time in the bright afternoon.

Fathers Day is on the third Sunday of June. Everyone will express their

love to fathers. In Chinese tradition, the role of father is always described as

a quiet man. Though he doesnt talk much, the way he shows his love can be seen

all the time. Father deserves the applause as mother.

Most peoples impression about a father comes from a classic article they

learned in primary school. The article described a traditional father sent his

son to school at the station. When the boy saw his fathers back, he felt so

touched. The essay has been read by generations and they know a father’s way to

show love.

Unlike the western countries, where people show love by kiss and hug, the

children are educated to show their love openly, Chinese way to show love are

much invisible. Many people feel hard to speak out the word love. For the young

parents, they start to make some change. They express their emotion bravely.

Love needs to be spoken out. We should let our parents to know we love them

every day.

It seems like a silly question, anyone in sane would give a hand to the elderly who fell. But in China, this question is becoming tricky. Many news report that there are some old people not just fell, they do it on purpose. Usually, they walk on a crowdy street, and pretend to faint or just lay down on the ground, intend to accuse the one who comes to help as a perpetrator and blackmail him/her for the treatment fee. Many people have fell for that and had to pay as there is no witness to prove their innocence. As for these negative news, people is afraid to help those old people in need, that makes some of them who are in real trouble could not get help in time. I once asked one of my friends: “Why the old people turn bad? If you see one in the street, would you help?” He said: “It is not the old people turn bad, it is the bad people turn old. I will video him/her to make a statement first, then decide if I would help.”

这似乎是个愚蠢的问题,任何清醒的人遇到跌倒的老人都会伸出援助之手。但在中国，这个问题变得棘手。很多新闻报道说有些老人不只是跌倒而已，他们是故意这么做的。通常他们会走到人潮涌动的街头，假装晕倒或者是直接躺在地上，想要指控那些来帮助他的人为肇事者，敲诈他们要治疗费。很多人都上当了，由于没有目击者证明他们的清白，他们被迫支付了费用。正因为这些负面新闻，人们害怕去帮助那些需要帮助的老人，也因此造成了那些真正有困难的老人没有得到及时的帮助。我曾经问我一个朋友：“为什么现在的老人变坏了?如果你在街上看到这样的老人你会帮助吗?”他说：“不是老人变坏了，是坏人变老了。我会先录像让他做一个声明，再决定是否帮助他。”

I have many hobbies, such as reading, writing, singing, drawing, watching

TV and doing exercise. I think hobbies can make my life colorful. And I can make

friends easier, because we have common interests and we have many things to talk

about. Besides, having some hobbies can bring knowledge to me. For example,

reading is a good way to get knowledge. I can not learn all from class, so

reading can bring me other knowledge. Singing and drawing are skills. They can

help me to improve myself.

Mid-autumn day is a special festival in China, which is one of the traditional Chinese festivals. It falls on the 15th day of Augustlunar month every year. Our Chinese will celebrate it on that day. I think there are not too many people can reject the temptation of it. I like this festival very much. I have two reasons.

First of all, Mid-autumn has the deep meaning of reunion. In China, people regard Mid-autumn day as very important, so no matter where they are, they will come back to their family if there is a chance. They don’t like celebrate this festival outside, which will make them feel lonely. Thus, they will go home by all means. Luckily, the government also pays great attention to this traditional festival. There are laws tomake sure people have holidays on that special day. In the other word, mid-autumn festival gives a chance for family get together.

Secondly, every family will prepare a big meal on that day. All the food is delicious. It is good to have a big meal. I think nobody will not interested in delicious food. The mooncake is a necessary decoration forMid-autumn day. It tastes good, too. It is the tradition for a long time. How pleased to enjoy the glorious full moon with mooncake!

This is why I love Mid-autumn festival so much.

Notes：

Chinahas a very long and brilliant history, whose people are so friendly

and hospitable. But I am wondering why some people pay such little attention to

the environment and nature. In many places of the countryside, rivers have

become stinking sewers and brooks have disappeared. Heaps of garbage obstructs

the scarce flow of dirty water. The grounds are littered with plastic bottles

and bags. People are cutting down trees even though it is illegal. In some

towns, rubbish is hidden behind walls. Garbage cans are often of little use,

making cleaners must rush all day long and also by night to clean the

rubbish.

This lack of consideration for nature in general is extremely detrimental

to children’s education, toChina’s image, to public health, to tourism and to

the future.Chinais the common treasure of all Chinese, and we should live up to

be a member of this big family, a descendant of 5000-year-plus ancient civilized

country. I think the environment must absolutely be strictly protected by all

means. This protection should go at the same pace as the marvelous development

of the nation.

In this respect,Germanyis a rare model and leaves me a very deep

impression. After you have an exciting tour around in this country for a week or

so, it is unnecessary for you to polish your leather shoes. Personally, first of

all, the strong awareness of people’s environmental protection; then, the

advanced technology applied in the field of preserving the nature; We can learn

form others in building China into one of the most environmentally friendly

places in the world.

My Mother is a kind of gentle woman. She is always very gentle. She takes

good care of her children and keeps them all at school. I have one brother and

two sistets. So she gets four children in all. She gives us every comfort. We

all love her and she loves us also.

My mother has too much to do in bringing us up. As our family is too poor

to keep a servant, my mother has always to do very much work. She gets up very

early and sleeps very late every day. She works hard, yet without

complaining.

She is also a thrifty, and industrious woman. She saves every cent that she

can and keeps everything in order. As she has been busy eversince she was young,

she looks older than she really is. Her face is wrinkled, her hair becomes

silver white, but she works as hard as ever.

Often she says to us, "work while you work, play while you play. If you do

not work, you will become lazy and of no use to society." What piece of good

advice this is! We must worth it well and always keep it in our mind.

In my city, it’s so cold and wet in the winter that makes the winter days

much harder to get through. It rains a lot in my hometown, both during the

summer and the winter. I like the cold weather, but not the wet, because it

prevents me going out for fun. It’s much colder when it rains. Besides, when it

rains, the outside is all wet and dirty that makes you keep your foots in door.

And the whole city seems be covered by heavy fog. I always feel upset in such

weather. In one word, the weather is really bad in my city and I don’t like it

at all. I hope I can move to somewhere warmer and less rain.

Man’s life is a process of growing up, actually I’m standing here is a

growth. If a person’s life must constituted by various choices, then I grow up

along with these choices. Once I hope I can study in a college in future,

however that’s passed, as you know I come here, now I wonder what the future

holds for me.

When I come to this school, I told to myself: this my near future, all

starts here. Following I will learn to become a man, a integrated man, who has a

fine body, can take on important task, has independent thought, an open mind,

intensive thought, has the ability to judge right and wrong, has a perfect

job.

Once my teacher said :” you are not sewing, you are stylist; never forget

which you should lay out to people is your thought, not craft.” I will put my

personality with my interest and ability into my study, during these process I

will combine learning with doing. If I can achieve this “future”, I think that I

really grow up. And I deeply believe kindred, good-fellowship and love will

perfection and happy in the future.

There is a saying that man proposes, god disposes, which means man plan the

things and the rest of the outcome lies in the luck. This saying reflects the

connection between hard-work and luck, which is though sometimes we have worked

so hard, luck occupies great position, the unexpected things happen and refrain

us from succeeding. In order to be successful, people work so hard, they believe

they can achieve their goals, but lacking luck stops them achieving their goals.

So working hard doesn’t mean bringing people success directly, they just need to

try more times, without luck, they still can make their goals. Luck can help

people close to success, without hard-work, they can’t be successful. Hard-work

and luck make people realize their goals, but without luck, people still can

make it by trying more times.

Going to high school is my first time to leave home. I have to live in

school from Monday to Friday. I like to stay away from my parents for some time,

because I can make my own choice and be free to go anywhere. My friends and I

like to spend the weekend in the countryside that near the city we live. It is

the short travel that I can not only appreciate the beautiful scenery, but also

learn to be independent. The things that nature teaches me are a lot. I can see

from the color of the cloud to predict the weather and the sound of of animals

have different meanings. All of these are hard to know from the books. I have my

own thinking from these trips, and the way to take care of myself helps me to

grow up.

Since I went to college, I feel so excited about the new chapter of my

life. I have imagined the campus life for so many years. Now I finally come to

this stage. I have much time after class, so I need to learn to deal with it.

After two years’ struggling, I find the right way to spend my time.

The first thing for every college student is to learn major knowledge. In

China, so many students think college time is used to play instead of study, so

they skip class. This is a big mistake. College is the stage for students to

master practical skills, which decides what kind of job they will work on. So I

study very hard from Monday to Friday. I don’t want to miss the important

knowledge.

The second thing for college students is to join the after-class

activities. Joining the activities can not only learn more skills, such as dance

and sports, but also can make friends. Campus is like a small society. Students

need to learn to make connections with other students, so that they can win more

chances. I learn a lot from my new friends and know how to communicate.

My college life is wonderful, I learn both knowledge and social skills.

On May 12, 2008, there was an earthquake happened in Wenchuan, Sichuan

province. More than 69000 people had lost their lives, 374643 people had injured

and 17923 people could not be found in this earthquake. After the earthquake had

happened, people from all the field joined the rescue teams. At that moment,

people only care about one thing, that was to save more people from this

disaster and encourage the injure to be strong. After seven day, the chairman

declared that May 19 is the national day of mourning. Flags were at half-mast

everywhere on the day of mourning for victims of Wenchuan earthquake.

The mourning day is to remember the people who lost their lives in the

earthquake, on one hand, is to remind people do not forget that day, don’t

forget about the past and look into the future; on the other hand, is to

encourage the survivers to stay strong. Life is worth living for.

Although Earthquake had destroyed our home, but we can build a brand-new

one. We can rebuild our hope. Just as Nixon said so, our destiny offers not the

cup of despair, but the chalice of opportunity. So let us seize it, not in fear,

but in gladness. Just have a little faith. Just try to remember that everything

will be alright. We will find what we are looking for in the future.