how to keep healthy的作文英语作文热门20篇

Recently， a popularserioushot topic es into the eyes of our universal

bodies as the cartoon depicts。 From the picture， we can see that a middle-age

housewife， perplexed and terrified， is picking out her daily diet from a pile of

undesirable things， such as illegal-cooking oil， fruits with excessive pesticide

and the like.

It seems that there are many factors can be mentioned and accounted for

this kind of case， and in my perspective， the followings are the obvious and

have a far-fetching influence. On the one hand， the merchants in an increasing

number are aiming at maximizing their profits with the minimal principal in the

wider ranges of petitive and more open social background。 On the other hand， it

is the inplete system of law that has less supervision of the producing and

processing of modities.

Considering all the points discussed， it is highly sensible that we should

take prompt measures to resolve this problem. In the first place， more bettering

policies should be brought forward.In the second，more moral schooling should be

applied in all munities。 Only by enforcing these measures， can we effectively，

efficiently， and eventually solve the problem.

This weekend, there was an art festival in our school, it had been hold for

five years and the school insisted to make it become the feature. I was so

excited, this was the first time for me to join. Early in the morning, I saw

there were so many people coming to the campus, making the campus so lively. The

students dressed so well and gave the warm welcome to the guests. I walked

around and appreciated the painting, every work was drawn by the students, I was

so impressed by these works. There were also some handworks, which were so

creative, it reflected the students’ wisdom. Though we were busy with our

subjects most of the time, some students still kept on their hobbies and made it

their talent. I should learn from them and develop some interest.

On October 1, I did not go out as usual.

Since it was National Day, 61th anniversary of my homeland, like many people, my parents and I just sat in the couch and watch TV.

We didn’t want to miss the program, parade. We were all excited when we saw such beautiful and magnificent scene.

There were so many people gathered together to celebrate the 61th anniversary.

From their smile, I can feel their happy, their proud and confidence.

I feel proud there are many advanced weapons to secure our country.

We, Chinese, are never aggressive. We love peace.

We know how to secure the peace because Chinese is the victim of war.

When I saw 61 flower buses passed through Tian An Men, I am so excited.

I believe our country will have a prosperous future.

Myhometownis a beautiful place with a pupulation of eight million.It

stands beside the Gulf of Bohai.

Tianjin has many high office and commercial buildings and wide tree-lined

streets.Several excellent world-famous institutions of higher learning are

located here,namely Nankai University and Tianjin University.As a most important

industrial center for North China,her hundreds of factories and joint ventures

with foreign companies manufacture a wide range of top-grade and high-tech

products or consumer goods.Many of these products have attained or surpassed

world levels.Markets and department stores,big or small,are well-stocked with

all kinds of goods,which are high in quality but low in price.

But in the old days,Tianjin used to be a poor and backward city

characteristic of semi-colonialism and semi-feudalism.The few rich persons lived

in luxury houses while the majority of the working people lived in old,shabby

huts or buildings on narrow and muddy streets.The working class led a very

miserable life.

Today people in Tianjin are going all out to build their city into a

beautiful and prosperous place to live in.

When it comes to online shopping, different people holds different ideas

towards it. Some people seem extremely enjoy the way of buying things online

because they feel online shopping is so convenient. Some just don’t believe that

they can buy good quality commodities from Internet. As far as I’m concerned, I

think online shopping creates lots of benefits to people.

Firstly, buying things online is a way of saving time. Compared with the

traditional way of shopping, we have no need to go out to pick up our favorite

goods from store to store. Just a click, we can have things in our shopping cart

and just wait for the goods to be delivered to us. To this extent, not only we

can save the time of finding things from store to store but we don’t need to

spend time on transportation. Thus, we can save lots of time to enjoy fun.

Secondly, buying things online can save our money. People buy commodities

by Internet not only because it saves us time, but also, we can save lots of

money. It is often seen that some people just go to the physical store to check

out the commodities they want to buy and then they would search for their

favorite commodities online and take the order. People do this just because they

know that online goods are usually cheaper than the goods displayed in shop

window because online shop have no need to pay the rent. So, people are more

inclined to buying things from online store.

Thirdly, convenience is the last but not least thing of shopping online.

Since we can buy things online, there is no need to go out to look for things we

want to buy. What we need to do is to simply sit before our computer, search for

things we want to buy, click our favorite thing and then pay our order by our

bank card. And then, you just need to wait for your goods to be delivered to

your home.

In conclusion, shopping online is a convenient, time-saving and money

saving way of buying things. Therefore, we can benefit a lot from shopping

online. That’s the reason of why shopping online has developed faster and faster

in recent years.

It is true that no one can goes on well all the time. We will meet some

difficulties now and then. The one who runs away from the test may be a loser

and the one who has the courage to face the challenge may make breakthrough. It

is important to have confidence, and never to be afraid of meeting difficulty.

When it comes, we should not run away. Regardless of the result, we will gain

precious experience and become stronger. My parents stand by my side all the

time, and they give me the confidence to fight. I am so thankful for them. They

give me the confidence, which is the very important thing in my life.

At the memory of my childhood, apart from outside the Chinese New Year

Dragon Boat Festival on a number of the most lively, and because parents are

busy job, a child usually with my grandmother to stay in the countryside

together. Dragon Boat Festival at that time to make me unforgettable.

With the usual, like the Chinese Lunar New Year, Dragon Boat Festival the

day before at night, so my grandmother will always obediently sat bedside, give

me some holiday rules, such as talking nonsense not to not allowed to eat cold

tzu not allowed with small partnership roughnot allowed to play in the water ...

... I have always been granted to his head. Grandma let me early, so that

tomorrow can have a good spirit.

Good morning, I got up early, get dressed on the first toward the kitchen,

when the grandmother has the kitchen to manage everything well, cooking up a few

bundles tied and Gui Gui leaf rope, the nothing glutinous rice lying quietly

filled a small bucket of water, like a pearl Jingying, cooking benches placed on

some of the small dishes, which containing various materials: there is peanuts,

there is red bean paste, there is meat, red pond.

So I sat eating breakfast table and watched busy grandmother.

The countryside are on both sides of the cooking, while used to boil water

while cooking to cooking and grandmother had already cleaned the duck Add big

pot, wooden ladle scoop from another pot of hot water a few dipper Add cauldron

of water, and then also carefully Add 1 tsp salt, and then Tim foci in a few

branches, it has been sitting next to me started to give my son a series

network.

Grandmother‘s hand because of the long-term labor has rough bark like a

general, but without losing dexterity, an envelope with red string woven into

the sub on.

At this point, the eggs are cooked, the grandmother picked up one of the

largest on the use of red paper red dye, and then do a clean cloth, into yard,

hanging on my neck. Then, my grandmother pocket containing seeds, candy,

peanuts, often very happy to me, because this way I can and small partners to

look at a dragon boat race.

Grandmother always put me to the gate, asked the want me to come back as

soon as possible to eat tzu. I always fell on the disappeared.

Small partners at this time are almost , and Sisters from the big head next

door, led us to the river this group watch dragon-boat race. Because of the

smaller rivers, so only two of the dragon boat, each boat has 13 individuals, 12

individuals paddle, one individual Ta and shouting slogans, One, Two, Hey Yo,

one, two, as soon as possible, 12 dark young man moves neatly划着, two dragon boat

sailed forward catch.

However, the children will know what look? We are only just a bustling Fig.

Girls in general saw a moment, we found that boring, and sat to one side from

snacks to share, boys, it is not, of their total enjoy chasing the dragon boat

race down the shore, because of the people paddling up the larger, almost every

boys who have significant traces of water splashing.

, and are perhaps a boat to the end of the bar, just things finished, stood

up, with partners go hand happily go home.

The sun is also slowly climbing the air, the kitchen has a bay leaf

fragrance, and I quickly jumped on the kitchen, the has been the major tzu. In

general, I would put that on the threshold sit tzu eat clean, and occasionally

there will be a few rice grains to eat chicken and watch the greedy big

cock-like, I was also amused ... ...

Today, even though over the Dragon Boat Festival, the mother every year

package tzu, made give my son, even though the mother‘s skill is not less than

the grandmother, but I always feel that what less.

I really miss the Dragon Boat Festival childhood ah!

It’s New Year again. In this holiday, sharing is the hottest activity.

People share their lives and discuss hot topic in social lives. Besides, there

are many traditions during theSpringHoliday. For example, in the north, people

will eat dumplings in the New Year’s Day while in the south people will make

Zongzi. Firecrackers and fireworks are essential during the New Year. Now,

people live a much better life than before, so people want to have a lively and

grandFestival. Some are likely to travel while some stay at home and take part

in various activities to enrich their holiday.

Such a movie called “Growing Pains” seems full of knowledge and experience.

So it does because all of us have growing pains and also growing gains in our

lives.

Growing up is not a very enjoyable time. It means I have to work hard in

studying and in family. There’s always so much homework given by teachers and so

many arguments between the parents and me. The time is fair, but it seems it

gives pains three quarters and only one quarter to gains.

But gains give me power and confidence. Successes and friendship make me

happy and enjoyable. We played with snow in the winter that seldom snows, we

flew kites in the night that usually belongs to homework, we ate several ice

creams that almost made us cold. We picked up leaven that no longer high up!

Although pains are always more than gains, I believe both of them make my

life more colorful.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

With the brilliant fireworks light the sky, the prelude of the festival is

starting.No matter how long and how tough it is, the Chinese people trudged long

way to back home for the reunion of the family in the eve. It has been lasting

for many years, the Spring Festival Gala on the TV show is the repertoire,

entire family is enjoying the delicious and abundant dinner and foods and

watching the show together.For Chinese, every terrible memory and unhappiness

will be stopped at this night, and a splendid next year will also begin at here.

Their wishes become the blare of the crackers and colorful flash of the firework

into the air and spread faraway.For generations, the Spring Festival Eve is

considred as a new start for the future, a wonderful conclusion for passed a

year, and night when everybody is able to open their mind.

With the dramatic increasing economy, people have less time to stay with

the family. But in this eve, it could be a payback,a compensation, or a

opportunity to everybody who wants to share the enjoyment with his or her

family. The relaxing conversation and jokes are around the rooms with the warm

atmosphere in the chill winter night.

There are a lot of traditions of the eve inherited for generations. But,

now more and more new fashions introduced into this eve and even replaced the

old traditions. More and more people are glad to have the dinner in the

restaurants instead of cooking and having at home. However, no matter what it

is, a harmouious and peaceful night is the favorite of everybody here.

Its Sunday today. I got up early and did my homework on the table. All of a

sudden I remembered the mothers day, a picture of my mind, remembering a past

thing that moved me.

Thats the case. After coming home from school that afternoon, my mother came

back. I found that my mother was very tired, his eyes were squinting, and I

yawned. So she sent me to do my homework at home. But I felt very sad to see my

mother working so hard, so I decided to share the housework for my mother. I

began to pick up the stuff in my home, first fold the newspaper, and then the

glass was cleaned.

I put the glass on the pot filled with water, and then picked up the cloth, a

brush up. I found a little dirty in a cup, and I took some detergent to wash it.

Suddenly, the cup from the hand slipped, piercing sound startled me. I hastened

to pick up the pieces of glass on the floor. At this time, I found that my

mother was standing in front of me, and she said, "dont pick up the pieces with

your hands. Let me come." I stood up and bowed my head embarrassed and said,

"Im sorry, mom, Im too careless." I thought: this must be closed. Mother

walked over and touched my head and said, "kid, dont frighten you?" Let mommy

pack up, you go out and watch TV. " Mothers words are very gentle, but make me

more difficult, unwittingly I cry.

Looking back on this, I felt very warm. It told me that maternal love is

selfless and great, and I want to repay my mother on Mothers day.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

Autumn is the third season in the year. It lasts from September to

November. When the autumn comes, the leaves begin to turn yellow and then fall.

The weather becomes cool. It makes people feel comfortable. So many people like

autumn and enjoy this season. Besides, autumn is a season of harvest. The crops

turn to rip. Farmers are busy with the harvest. And they begin to prepare for

the winter and the New Year.

With the rapid development of our society, more and more people are fond of

online shopping for its convenience. Online shopping has been a heated fashion.

But different people have different views on this point. After all, every coin

has two sides.

Online shopping has advantages as well as disadvantages. Firstly, nowadays,

the Internet has become a must. As convenient as it is, people depend on online

shopping as it caters for those who are busy with work or other things. And it

can help us save much money, which is cheaper than what we buy in the physical

store. What’s more, it contributes the Internet to the further development.

However, it is also a risk of online shopping as we pay the bill online by

our credit cards, we may be cheated by the dishonest shoppers. Sometimes the

quality of what we buy online is much worse than we could imagine.

In my opinion, when we are shopping online, we should keep wise to prevent

us from treating. And we’ll find that online shopping has advantages over

disadvantages.

ChengDu is a wonderful place located in Sichuan province.This city is well

decorated and designed which attrects lots of tourists every year.

Chengdu has large amounts of tourist spots such as Wangjiang Park,Dujiang

Dam and so on.Such spots are all easy to get and they dont cost much.Whatmore

,with the rapidly developing economy,Chengdu has become an international

metropolis.

Why not come to this amazing city to get a rest and have a look of these

beautiful sceneries.Just cherish this hardly-get chance.Dont hestitate.

One way to get around in big cities like Beijing and Shanghai is to take a

taxi, but it’s too expensive. Many people like to go out by subway or light

rail. They are very fast and convenient. Now they are becoming more and more

popular. Buses are cheap, but they are very slow in rush hours.

If you want to see a city well, you can go out by bike. However, most

people prefer to get around in a downtown area on foot, because it’s good for

health.

I love traveling. Traveling not only broadens my horizons but also opens my

eyes to the world. Whats more, it refreshes me. You can go to Disneyland and

experience what its like to be “a child again!” You can visit one of the “seven

wonders of the world,” such as the Grand Canyon and feel the magnificence of

nature! You can taste the “magicial” ice water on a glacier, which can help you

become more beautiful and make you live longer. Just forget all trifles and

burdens that you have in your mind. Experience is a type of living knowledge.

Youll be sure to experience many new things when traveling. You dont even need a

tour guide if you long for more freedom. Just dont forget to bring your

backpack!

The Dragon Boat Festival is a lunar holiday, occurring on the fifth day of the fifth lunar month holiday, occurring on the fifth day of the fifth lunar month

The Chinese Dragon Boat Festival is a significant holiday celebrated in China, and the one with the longest history .

The Dragon Boat Festival is celebrated by boat races in the shape of dragons.

Competing teams row their boats forward to a drumbeat racing to reach the finish end first.

The boat races during the Dragon Boat Festival are traditional customs to attempts to rescue the patriotic poet Chu Yuan.

Chu Yuan drowned on the fifth day of the fifth lunar month in 277 B.C. Chinese citizens now throw bamboo leaves filled with cooked rice into the water.

Therefore the fish could eat the rice rather than the hero poet. This later on turned into the custom of eating tzungtzu and rice dumplings.

I will graduate next year, now I start to worry about my future, I don’t

know what kind of job I should work on, I see the job hunting information from

the Internet, I don’t know whether I should take the chance. My teacher told me

that I need to take every chance, so that I will find what I want.

Graduate season is a sad and busy season. After four years’ study, it is

time to say goodbye to your classmates, the building of the deep relationship

makes it hard to say goodbye. At the same time, finding a job is the most

important thing for students, because they need to find their places in the

society. As there are many opportunities for graduate students, they always

don’t know how to do.

I have learned that I should take every chance when they job offer comes,

even though I need to go to a far place to get the interview and there will be

some money that I need to spend. But I will learn many things and become more

competitive.

When the opportunity comes, I will take no hesitation to seize it.

Mid-autumn day is a special festival in China, which is one of the

traditional Chinese festivals. Itfalls on the 15th day of august lunar month

every year. Our Chinese will celebrate it on that day. I think there are not too

many people can reject he temptation of it. I like this festival very much. I

have two reasons.

First of all, mid-autumn has the deep meaning of reunite. In china, people

regard mid-autumn day as very important, so no matter where they are, they will

come back to their family if there is a chance. They don’t like celebrate this

festival outside, which will make them feel lonely. Thus, they will go home by

all means. Luckily, the government also pays great attention to this traditional

festival. There are laws to make sure people have holidays in that special day.

In the other word, mid-autumn festival gives a chance for family get

together.

Secondly, every family will prepare a big meal in that day. All the food is

delicious. It is good to have a big meal. I think nobody will not interest in

delicious food. The mooncake is a necessary decoration for mid-autumn day. It

tastes good, too. It is the traditional for a long time. How pleased to enjoy

the glorious full moon with mooncake!

This is why I love mid-autumn festival so much. It is funny and happy

time.