how to keep healthy的作文英语作文（汇总20篇）

Mid Autumn Festival is a traditional festival of China。 It used to be as

important as Spring Festival 。It is usually celebrated in September or October。

This festival is to celebrate the harvest and to enjoy the beautiful moon

light。

To some extent， it is like Thanks Giving day in western countries。 On this

day， people usually get together with their families and have a nice meal。 After

that， people always eat delicious moon cakes， and watch the moon。 The moon is

always very round on that day， and makes people think of their relatives and

friends。 It is a day of pleasure and happiness。 Hope you have a wonderful Mid

Autumn festival!

I get up at seven o’clock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30am, and come back from school at 6 pm. Before I go to bed I will

do some homework. I usually go to sleep at 10 pm. On the weekend, I will go to

play football with my friends, in the summer we like to go swimming. These are

my daily life.

There was a man who had four sons. He wanted his sons to learn to not judge

things too quickly. So he sent them each on a quest，in turn，to go and look at a

pear tree that was a great distance away.

The first son went in the winter，the second in the spring，the third in

summer，and the youngest son in the fall.

When they had all gone and come back，he called them together to describe

what they had seen.

The first son said that the tree was ugly，bent，and twisted. The second son

said no - it was covered with green buds and full of promise.

The third son disagreed，he said it was laden with blossoms that smelled so

sweet and looked so beautiful，it was the most graceful thing he had ever

seen.

The last son disagreed with all of them;he said it was ripe and drooping

with fruit，full of life and fulfillment.

The man then explained to his sons that they were all right，because they

had each seen but one season in the tree‘s life. He told them that you cannot

judge a tree，or a person，by only one season，and that the essence of who they are

- and the pleasure，joy，and love that come from that life - can only be measured

at the end，when all the seasons are up.

If you give up when it‘s winter，you will miss the promise of your

spring，the beauty of your summer，fulfillment of your fall. Don’t let the pain of

one season destroy the joy of all the rest.

Tomb Sweeping Day is on the April 5th every year. Its a day to show our great respect to our deceased ancestors. On that day, we usually sweep the tomb of our ancestors and offer them food and drinks. We also burn paper money to them. It is believed that our ancestors in heaven will receive the money. Besides, everything in our nature takes on a new look on that day, so its the best time for spring outing. It must be fun and relaxing.

The first fathers day was in June, 5th, 1910, United Stated. In 1909, a

lady called Bruce Dodd put forward that people should establish father’s day. At

that time, people only celebrated the mothers day, but nobody celebrate

fathers day yet. Lady Dodd had lost her mother when she was very young, her

father raised her grew up. Lady Dodd was so thankful for what her father had

done for her that she wrote a letter to the government. In the letter, she

appeals to establish the fathers day. The government accepted her suggestion

and decided that the third Sunday of June is the national father’s day. In 1972,

the president Nixon had passed the law and agreed that the father’s day is on

June the third Sunday. From this year, the world started to celebrate father’s

day.

On this special day, the children usually dedicate flowers to their

fathers. The red roses to those who still alive, while the white ones to the

fallings. Fathers always are considered being the central of the whole family.

Without father in the family, home may feel insecure. The father always fights

for the family and support the family. On this day, we can do something for our

fathers. For instance, we can make a breakfast for them, or buy them a nice tie.

We should spend more time with our father, show our love to them.

The father’s day is coming, take this chance, and tell our fathers that we

love him. Happy father’s day!

Nowadays, as the development of high technology, people like to use

computer, they use computer to read the news, to play the game and so on. Now

more and more computer functions have been developed, people like to do business

on the computer, it saves people a lot of time and it is very convenient.

Shopping online is most people’s choice today, but it has disadvantages. First,

the products will be not in good quality, people can’t touch the products, they

only can see the pictures, so they can’t figure out the real products’ quality.

Second, when people pay the money online, they will have the chance to leak out

their message, their online account will be attacked by the hackers and thus to

lose the money. Of course, shopping online is more and more popular, we must

take care of personal message when shopping online.

今天，我以一个志愿者的身份来到了乡下，到了陈爷爷家。

陈爷爷家房子不大，走进门，映入眼前的却是，阴暗狭窄的大堂，我敲了敲门，礼貌地问了一句：“陈爷爷在家吗?”

一个房间里走出来一位老奶奶,她热情地招待我，问我：“小朋友，你是谁，是来干什么的?”“我是志愿者，来帮助陈爷爷的。”“哦，陈爷爷在那个小房间里呢!”说着，她便向一个小房间指去。

我向奶奶指的地方走去，看见的却是在厨房忙东忙西的陈爷爷，我叫了一声：“陈爷爷。”陈爷爷回过头笑咪咪到看了我一眼，我发现陈爷爷既是一个残疾人，真是不可思议，赶紧走上前说：“陈爷爷，你歇会吧!我来帮你吧!”“小朋友你真懂事，谢谢，不过我的身子还硬朗的很。”看着，我真为陈爷爷心痛。

我趁陈爷爷在厨房里，我拿起拖把、扫把、撮箕，开始打扫卫生，爷爷看见直夸我棒。

我从这次志愿者活动中感受到了，人不管贫穷富贵，不管健康，还是残疾，只要帮助别人，自己会快乐，别人也会快乐。帮助别人就在一念之间，说起来容易，做起来有点难，要有帮助别人的勇气和力量,要有坚韧不拔的毅力，持之以恒的决心，才能真正做好一个合格的志愿者!

Today, I came to the countryside as a volunteer and went to Grandpa Chens

house.

Grandpa Chens house is not big. When I walked in the door, I saw a dark

and narrow lobby. I knocked on the door and asked politely, "Is Grandpa Chen at

home?"

An old grandmother came out of a room. She greeted me warmly and asked me:

"Little boy, who are you and what are you doing here?" "I am a volunteer to help

Grandpa Chen." "Oh, Grandpa Chen is here. In that small room!" As she spoke, she

pointed to a small room.

I walked to the place where my grandmother pointed, but what I saw was

Grandpa Chen busy in the kitchen, I called out, "Grandpa Chen." Grandpa Chen

turned around and smiled and glanced at me, I found Grandpa Chen As a disabled

person, it was incredible, so he quickly stepped forward and said, "Grandpa

Chen, take a break! Ill help you!" "Youre so sensible, my little one, thank

you, but my body is still very strong." , I am really heartbroken for Grandpa

Chen.

When Grandpa Chen was in the kitchen, I picked up the mop, broom, and

dustpan and started cleaning. Grandpa saw that I was great.

I have felt from this volunteer activity that no matter whether people are

poor or rich, healthy or disabled, as long as they help others, they will be

happy and others will be happy too. Helping others is just a thought. Its

easier said than done. It takes courage and strength to help others,

perseverance and perseverance to be a truly qualified volunteer!

Day, night, and finally ushered in the long-awaited summer vacation. In

these two months, can"t play games every day! Besides, even if I think so, mom

and dad are certainly can"t promise. Only done to make them more satisfied, my

freedom is a bit more, this summer vacation will have a more pleasant. Combined

with the requirements of the teacher and I wish mom and dad, have a preliminary

arrangement.

"Yeah, right. It isn’t that easy." I protested.

"Yes it is, " Michael said. "Life is all about choices. When you cut away

all the junk, every situation is a choice. You choose how you react to

situations. You choose how people will affect your mood. You choose to be in a

good mood or bad mood. The bottom line is: It’s your choice how you live life. "

I reflected on what Michael said.

Soon thereafter, I left the big enterprise that I had worked in for years

to start my own business. We lost touch, but I often though about him when I

made a choice about life instead of reacting to it. Several years later, I heard

Michael was involved in a serious accident, falling off 60 feet from a

communications tower.

After l8 hours of surgery, and weeks of intensive care, Michael was

released from the hospital with rods placed in his back. I saw Michael about six

months after the accident. When I asked him how he was, he replied, "If I were

any better, I’d be twins. Wanna see my scars?" I declined to see his wounds, but

did ask him what had gone through his mind as the accident took place.

"The first thing that went through my mind was the well being of my

soon-to-born daughter," Michael replied. "Then, as I lay on the ground,

remembered I had two choices: I could choose to live or I could choose to die. I

chose to live." "Weren’t you scared? Did you lose consciousness?" I asked.

Michael continued, "... the paramedics were great. They kept telling me I was

going to be fine. But when they wheeled me into the operation room and I saw the

expressions on the faces of the doctors and nurses, I got really scared. In

their eyes, l read ’He’s a dead man.’ I knew I needed to take action." "What did

you do?" I asked. "Well, there was a big burly nurse shouting questions at me”

said Michael. "She asked me if I was allergic to anything. ‘Yes,’ I said. The

doctors and nurses stopped working as they waited for my reply. I took a deep

breath and yelled", ‘Gravity’” Over their laughter, I told them, ’I’m choosing

to live. Operate on me as if I am alive, not dead’."

Michael lived, thanks to the skill of his doctors, but also because of his

amazing attitude. I Learned from him that every day we have a choice to live

fully. Attitude is everything.

The environmental pollution is worse and worse today. Many trees are cut

down, and water and air are polluted. As a student I try to have a low-carbon

life to save energy and reduce pollution.Firstly, I often walk to school. It can

reduce air pollution. Secondly, I always turn off the lights and fans when

leaving the classroom.

Thirdly, I always make full use of paper and other school things and never

waste water.

I wish more students to join me and make the earth more and more

beautiful.

It seems we are living in the conflict between modern and traditional

cultures every day. Hearing the blaring of horns the moment you step out of your

house, seeing the so called "pop" the moment you open your eyes, you cant help

thinking, "Will the traditional culture be gradually lost?"

Many people believe so. They may put right in front of you all the

evidences they can dig out. They may argue that people are rushing to

restaurants instead of cooking at home, listening to pop music but not

traditional, wearing in a way people couldnt imagine ten years ago. Modern

people like the air of freedom, not to be restrained by traditions. They offer

this long list, only trying to confirm that this world is full of

fashion,competition and temptation and the traditional culture is fading and

will be lost at last.

Though we are now living in a world in which undeclared aggression, war,

hypocrisy, chicanery, anarchy are part of our daily life. Though this is a

skeptical age, and our faith has weakened, our confidence in some aspects of the

traditional culture should and would never be lost.

Wouldnt you agree that our traditional culture is always credited with

modesty, politeness and respectfulness, which have always been treasured for

more than five thousand years?Even in this modern world, people still admire

those with good manners, those who are polite to others or respectful to old

people.

Wouldnt you agree that our Chinese traditional music is beautiful and

artistic and our Chinese tea culture is always an appealing treasure to people

around the world?

So there may just be some changes in our lifestyle or our attitudes towards

life, but little change occurs to some fundamental aspects of our traditional

culture that people still treasure in heart.

The traditional culture will never be lost, I believe.

一、指导思想：

围绕课改完善和深化学科教学常规，严格执行教研室、学校的各项教育、教学制度和要求，加强英语学科与信息技术的整合，聚焦常态课堂，关注教师成长，强调团队合作精神，全面提高英语教学质量,切实抓好校本科研、校本培训，从而促进全体英语教师的业务水平。

二、基本思路：

1、教学目标：培养兴趣，加强学法指导，抓常态课堂、高效课堂，稳固提高英语教学质量。

2、教研目标：组织进行校内外的教学研究活动，认真撰写论文，组织老师上研究课、示范课，通过研讨、评课等形式，做好课后反思，使本组教师理论与实践水平共同提高。

三、具体工作：

1、加强理论学习，更新教学理念，全面推进素质教育。全体英语教师都要抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践。改进评价内容和评价方法，即努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2、强化教学常规的落实，提高课堂教学效率，组织教师认真学习学校教学常规，指导检查教师的教学工作，特别抓好“备课”、“上课”、“课后辅导”、“培优辅导”等主要环节，鼓励教师充分发挥教学特长，有效提高教学效率。

3、加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组每周至少活动一次，时间固定，要紧紧围绕教研组活动的主题，并有活动记录。以集体力量、集体智慧来提高英语组全体教师的业务水平。

4、打造“常态课堂、高效课堂”。教研组各教师认真学习常态课堂的基本要求，并每人按计划上一次公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点，以合作学习的时效性为重点，从而来实现高效课堂。

5、加快信息技术学习进程，从而推动学科教学与信息技术的整合。组织所有教师运用现代教学理念设计多媒体教学辅助课件，组织多媒体教学观摩活动等，达到能将多媒体高效运用于英语教学中。

6、加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《大纲》、《中考说明》，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读能力的训练，另外所有英语教师要协助九年级教师搞好中考复习和模拟考试，力争中考第一仗顺利。

7、组织本教研组教师撰写论文。英语组要确定教研专题，全体英语教师通过理论学习和校本培训，不断反思、探索，并联系实际积极撰写英语教育教学论文。

总之，在校领导的带领下我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

In recent years, college studentsfind it increasingly difficult toget a

job. It sounds strange since young college students are usually intelligent,

well-educated phenomenon, aspirant and eager to bring their talent into full

play. Then what underlies the strange phenomenon?

There are several reasons for this.To begin with, nowadays college students

aim too high. All they want are “good” jobs which could offer good salary,

comfortable working conditions, high social status among others. Consequently,

most college students are unwilling to accept vacant jobs they consider

not“good” enough. Another reason is thatthere is a big gap between the majors

some students study in school and the demands of vacant jobs. So companies think

some students are not fit for the jobs.

Solution to the problem requiresefforts on both the society and the

students. The companies should value the students, talent and knowledge while

the latter should not merely aim at material gains. They should be down-to–earth

in building up their career. Furthermore, they should face their weak points so

as to improve themselves and be more competent.

My father used to be a heavy somker.He smoked more than 20 cigarets each

day;therefore,he was the polluter wherever he went.My mother and I tried to

persuade him to give it up.He gave it up many times but each time only for a few

days or only for a few hours.

Once he declared that he would stop smoking right away under the pressure

of my mother,and he threw his cigarets into the dustbin.The effect of his

declaration lasted only for two days.Then I found him smoking again when he

thought that he was alone and no one saw him.On the fifth day of his

declaration,he smoked openly.

Last winter he got pneumonia.When he was well again,the doctor ordered him

to give up smoking.To our delight,this time he really got rid of the habit.It

seems that the doctors order is more effective than mothers scolding,my

suggestion and his own declaration.

In recent years, the forests have been getting smaller and smaller for more

and more people cut down trees for money. As trees grow naturally, people dont

need to invest anything on them. But cutting down trees has destroyed our

nature. We have already seen the bad consequence. For example, we always suffer

from the flood and drought disaster; many animals are facing the danger of dying

out, because their habitats have been destroyed; deserts are expanding, and

sandstorms are emerging. Our environment has been changed from bad to worse due

to the reduction of forests. Thus, the government should appeal people that

cutting down trees breaks the balance of our nature. Those who continue to cut

down trees should be punished severely.

Every year, the thing I expect the most is the Spring Festival. My parents

work far from home and they come back one or two times a year. The Spring

Festival is the time they come home. Every time they come back, they bring mangy

things to me. When I was little, they bought me toys, new clothes and shoes.

Now, they often buy me books. They say more reading is good for me. They hope I

can learn more. The time spend with them is always happy but short. They only

have half a month at home. I hope they can stay at home longer.

My holiday my family,"ten.one" golden week will float in the sky with

laughter.

Im going to the countryside,put aside all the troubles,do a happy bird. In

the woods picking sweet fruit,make endless sweet ying heart; To the river to

catch fish,with the river flowing rhythm,let laughter echoed in the air for a

long time.

Should first glimpse of the sea,I feel it flat as colchicine

halcyon,rustling noise at high tide,when angry when earth—shattering roar; I

want to lay in the sun on the soft beach,hacking waves affectionate hug rock

discourse. Remember fresh seabreeze comes,remember waves of the sea as

snow,remember the roar when windsthat blow,remember

unforgettable,endless,capricious,make people intoxicated with the sea.

I also want to read a good book,let oneself into a seedling,rooted in the

book of the pure land,absorbs the nutrition knowledge,broaden their horizons.

With books,as the magic machine of time and space,as the bridge of the

mind,communication up and down in five thousand,with friends all over the world

with joy and sadness,from now on,heart no longer lonely.

Since I was small, I have heard about the Great Wall, it is very long, a

lot of people come to Beijingto watch it. In China, there is an old saying“One

who fails to reach the Great Wall is not a hero”. As it is so famous, I want to

the site when I have a chance. I see many pictures about the Great Wall on the

books, I also watch it through TV. Every time I see it, I feel so eager to reach

there. My father traveled there once, he took many pictures, this is the first

time I feel so close to the site. I must work hard, so I can have money to go to

there.

The Dragon Boat Festival comes from the story of qu yuan, a patriotic poet qu yuan out a good idea to rich countries qiangming, but not adopted by the king, he was kicked out of the palace. Qu yuan was so angry that he jumped into the miluo river. The local fisherman learned that he rowed a boat to the miluo river to the miluo river. Later, the bamboo tube was changed to zongzi, and the boat was changed to the dragon boat to commemorate qu yuan. Our family is very impressed with qu yuan, so we celebrate the Dragon Boat Festival every year.

The traditional custom of the Dragon Boat Festival is eating zongzi. Our family has a really good zongzi -- my mother. Every year during the Dragon Boat Festival, our whole family can eat delicious dumplings. Momma always said: the rice dumplings with reeds are the most fragrant. Therefore, every year, the mother of the Dragon Boat Festival USES the leaves of the reed to make zongzi. Before making zongzi, she prepared herself: boil the leaves of the reeds in the water and wash them separately. When the reed leaves were cold, she began to make zongzi. Her first three leaf, this three leaves into a cone, then put a date first, and then put on inside glutinous rice, middle to clip a few dates, the last thread tied leaves, a rice dumplings wrapped. Her dumplings are fat and big, like the old Buddha sleeping. After the dumplings have finished, mom put them in a pressure cooker for 40 minutes, then another three or four hours to make it taste and then eat it! My mothers dumplings are very fragrant, so that when I see the zongzi, I will eat them. So, when eating zongzi, I always eat a lot!

The Dragon Boat Festival besides the need to eat zongzi, also the dragon boat!

I like watching dragon boat RACES the most, and dozens of mariners, with their OARS, struggling to make their way to the drum, beat the drum and beat the drum. "Come on, come on! The outside cheerleaders were enthusiastic, thundering and cheering, and the sailors were forced to row harder. The scene of the dragon boat race was spectacular and enthusiastic.

Eating zongzi and racing dragon boat racing, the two traditional customs jointly knit together a hot and noisy Dragon Boat Festival.

Dear Manager,

Now I am writing to tell you that I bought a TV set from your shop several

days ago. But when I brought it home and turned it on, I found it didn’t work

properly. So I took it back to the shop and told the assistant what had

happened. To my surprise, your assistant didn’t help me to solve the problem. On

the contrary, he shouted at me rudely and refused to examine it.

I know that your shop enjoys a high reputation of good service, so I bought

the TV set in your shop. But today, I am sorry to find that such service should

have happened in your shop and your assistant didn’t seriously think of the

interests of customers.

I hope you will look into the matter and give me a reasonable explanation.

I am waiting to know how you will deal with it. Thank you for your consideration

and I am expecting an early reply.

Sincerely yours,

Last Qingming Festival,i return home to worship my grandfather.Qingming

Festival is a folk Festival.In the past,the Qingming Festival was called "Arbor

Day". But Today, Chinese visit their family graves to tend to any underbrush

that has grown. Weeds are pulled, and dirt swept away, and the family will set

out offerings of food and spirit money. Unlike the sacrifices at a familys home

altar, the offerings at the tomb usually consist of dry, bland food. One theory

is that since any number of ghosts rome around a grave area, the less appealing

food will be consumed by the ancestors, and not be plundered by strangers.

With the passing of time, this celebration of life became a day to the

honor past ancestors. Following folk religion, the Chinese believed that the

spirits of deceased ancestors looked after the family. Sacrifices of food and

spirit money could keep them happy, and the family would prosper through good

harvests and more children.