how to keep healthy的作文英语作文(推荐20篇)

On March 8th, 1975, the United Nation started to celebrate the

International Women’s Day. In China, the women’s day also called “March 8th”day.

Why we celebrate women’s day? There is a long story.

On March 8th, 1909, the Women’s Union of Chicago demonstrated against the

inequality between men and women. They demanded that they should have the same

payments, the same working hours as men had, and they should have the rights to

vote. They even put forward a slogan: Bread and Rose, which stood for equal

payment and a better living standard. This demonstrated had caused international

attention to the women’s rights. A year later, a critical meeting was held in

Demark, in order to promote the women’s liberation and equal rights, the council

members decided to establish the Women’s Day on March 8th. Then March 8th, 1911

just became the first Women’s day.

In our country, during the women’s day, the women usually have a day-off

holiday. The communities or companies will organize the recreational activities

such as a spring outing, a nice dinner and some extra welfare. On this special

day, the women can really realize that a woman’s value is not only giving birth

to a child, doing endless housework, but also find her own status in the modern

society. That is she can make a different. She can do everything that a man can

do. When you look around, you will find that more and more women are acting as

scientists, doctors, lawyers, even leaders. Just try to remember, women rule

half of this world. The life could quite different without their wisdom and

beauty.

Happy International Women’s Day!

It is true that no one can goes on well all the time. We will meet some

difficulties now and then. The one who runs away from the test may be a loser

and the one who has the courage to face the challenge may make breakthrough. It

is important to have confidence, and never to be afraid of meeting difficulty.

When it comes, we should not run away. Regardless of the result, we will gain

precious experience and become stronger. My parents stand by my side all the

time, and they give me the confidence to fight. I am so thankful for them. They

give me the confidence, which is the very important thing in my life.

Spring Festival is coming,I am very happy.On this winter holiday,I went to

visit my grandparents with my parents. My grandmother is very zeal.Our dinner is

very delicious.After the dinner,the people gave me money in red envelopes.I am

very happy in this family with my grandparents.

Sometimes,we go to climb the mountains.The mountain is very high.Look!There

is a clean river near the mountain.And there are some beautiful flowers,grass

and big trees.Some trees are orange trees,the others are banana trees.Oh,I am

very tired but interesting.

I am very happy on this holiday because I like Spring Festival very

much.What about you?

I did very bad in the mid-term exams two weeks ago. After that, my life

seemed to be so dark and hard. My parents felt disappointed to me, and they

always told me to study during my free time. I couldnt watch TV for more than

half an hour and I couldnt search the Internet or play games. Besides, I feel

depressed and I almost lost my heart. But yesterday, my friend came to see me.

She knew I was not happy. She encouaged me that nothing is impossible. If I

could try hard from now on, I would do good in my study. Where there is a will,

there is a way. Only confidence and hardwork can pull me out from failure. If I

want to be good as before, I have to let this failure go and restart again.

Olympic Games hold every four years and I like to watch the matches so

much. People always pay much attention to the champions, while for me, the

inspiring players are easier to catch my attention. Though some players do not

get the prize, they deserve applause as the champions have. I remembered that in

the Beijing Olympics, in women’s 100-meter-race, a girl looked different from

other athletes, because she worn scarf and was from Afghanistan. She lagged much

behind other athletes, but she still got the intense applause. She showed to the

world that Afghan women could join this big event. Her insistence helped her to

come to the world stage.

As it’s known to all, China is popular for its emperor of bicycles. This is

because our country is still a developing country and few people can afford

private cars. The demand for a means of transport is met by making millions of

bicycles available.

Riding a bicycle has a lot of advantages over driving a car. First, it is a

physical exercise to ride a bicycle. In contrast, sitting in the car, one tends

to gain weight. Besides, it is much more economical to ride a bike than drive a

car. On the one hand, the only fee a bike-rider has to pay is the annual tax.

However, the annual fees for a car are costly. On the other hand, a bike neednt

be equipped with a parking lot, but a car must. Most important of all, it is

beneficial to the environment to ride a bicycle because the bike doesnt consume

petrol; it is a pollution-free transport. In contrast, the exhaust released by

the car is harmful to the environment.

Since China is a developing country with a large population, bicycles will

still be the most popular means of transport in China for quite a long time.

Most people will still ride bicycles to go to work or to school. The emperor

country of bicycles will remain for at least dozens of years.

Myhometownlies on the Plain of North China. The famous Grand Canal of

China is to the east of our village. This is the place where my forefathers have

lived for generations. When I was a boy I often played with other children near

the bank of the canal. I watched the passing boats, and I wished to travel all

over the world.

There are about 800 people in our village. A pond, teeming with fish, lies

in front of the village. I used to swim there in summer and skate in winter. It

was in this pond that I spent the happiest days of my childhood.

To the north of our village are great fields. When spring comes, the crops

begin to grow, turning the fields green. When crops turn yellow in autumn, the

peasants start to harvest them.

The majority of the villagers have become much better off. About a quarter

of the households have bought television sets and tape recorders. A reading-room

and a library have been built. Every evening many young people go to the evening

school to learn science and read newspapers.

Two roads cross in front of our village. On summer evenings, people sit

under the trees enjoying the cool breeze. The houses in our village are well

laid out.

By the end of last year, 35 students in our village had graduated from

senior middle school, and 12 students were enrolled at colleges.

This is my hometown. I hope you will make a visit here one day.

Today, the world is globalized and more and more foreigners come to China

to seek for business cooperation. Many years ago, a non-profit organization

named the second Saturday of July as the International Day of Cooperatives. Its

purpose is to call for more cooperations between countries.

With the development of Internet, the world gets smaller, because the

communication between countries has increased. America is the superpower all the

time, but during recent times, there are so many business cooperation between

Chinese people and American people. It is known to all that China’s market is

full of vitality, so there is no doubt that cooperation between countries will

be the main trend.

The cooperation happens all the time and it promotes the working

efficiency. People can share the information and technology. They learn from

each other, so as to gain the precious experience and make progress. China is

the future, so more and more foreigners learn mandarin. They want to find a

place here and make their achievement. We also can gain a lot when we work with

them.

A new term began. Students all returned to school and met again. They were

talking about what they had done in the holidays. I was much happier. I couldnt

wait to tell my story. Now its my turn. I told them I got a job in a

restaurant. I worked as a waitress. They didnt believe at first. "Yes, its

true. "I said," I really had a hard time at the beginning. But several days

later, I could do a good job. I earned six hundred yuan this holiday. "They all

looked at me with their mouths open.

这几天我非常难过，因为本来我们是要去广州旅游的，就是因为武汉爆发的这个新型冠状病毒，害的我们不能去玩了。

Im very sad these days, because we were going to travel to Guangzhou.

Because of the outbreak of this new coronavirus in Wuhan, we cant play

anymore.

昨天晚上妈妈给我讲了这个新型冠状病毒的`绘本，从里面我知道了这个病毒本来是长在野生动物身上的，但是因为有些人吃野生动物，捕杀野生动物，使这个新型冠状病毒跑到我们人类身上安家落户了。虽然这个病毒很危险，但是人们还是有办法对付它的，尤其是那些医生们很努力地在治疗被感染的病人们，有的病人已经康复出院了。我和外公、外婆、爸爸、妈妈、弟弟都待在家里，不敢出门，如果有人要出去买菜，我一定会提醒他：“别忘了带上口罩!”

Last night, my mother told me about the picture book of the new

coronavirus. I learned from it that the virus was originally grown on wild

animals, but because some people eat wild animals and kill wild animals, the new

coronavirus ran to our human beings and settled down. Although the virus is very

dangerous, there are still ways to deal with it, especially those doctors who

are working hard to treat the infected patients, some of whom have recovered and

left the hospital. I stay at home with my grandfather, grandmother, father,

mother and brother. I dare not go out. If someone wants to go out to buy food, I

will remind him: "dont forget to put on the mask!"

病毒给人类带来了很大的灾难，我想对大家说：“加油!我们有办法对付这个病毒，我们一定会胜利的!”

The virus has brought great disaster to human beings. I want to say to you,

"come on! We have a way to deal with this virus, we will win! "

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

One story about Jack,an Irishman,who was not allowed into Heaven because he was stingy with his money.So he was sent to hell.But down there he played tricks on the Devil (Satan),so he was kicked out of Hell and made to walk the earth forever carrying a lantern.

Well,Irish children made Jacks lanterns on October 31st from a large potato or turnip,hollowed out with the sides having holes and lit by little candles inside.And Irish children would carry them as they went from house to house begging for food for the village Halloween festival that honored the Druid god Muck Olla.The Irish name for these lanterns was "Jack with the lantern" or "Jack of the lantern," abbreviated as " Jack-o-lantern" and now spelled "jack-o-lantern."

The traditional Halloween you can read about in most books was just childrens fun night.Halloween celebrations would start in October in every elementary school.

关于万圣节有这样一个故事.是说有一个叫杰克的爱尔兰人,因为他对钱特别的吝啬,就不允许他进入天堂,而被打入地狱.但是在那里他老是捉弄魔鬼撒旦,所以被踢出地狱,罚他提着灯笼永远在人世里行走.

在十月三十一日爱尔兰的孩子们用土豆和萝卜制作“杰克的灯笼”,他们把中间挖掉、表面上打洞并在里边点上蜡烛.为村里庆祝督伊德神的万圣节,孩子们提着这种灯笼挨家挨户乞讨食物.这种灯笼的爱尔兰名字是“拿灯笼的杰克”或者“杰克的灯笼”,缩写为Jack-o-lantern .

现在你在大多数书里读到的万圣节只是孩子们开心的夜晚.

The end of the year, on New Years eve is the reunion night, every

household is decorated, celebrate the end of a year of peace, a good start in

the New Year.

On New Years eve, every family is busy to stick couplets on the Spring

Festival, our family is no exception, and each year couplet still stick by me at

home.Actually this stick couplet learning also pretty big, when you last as long

as a look at this couplet you will know the family in the New Years hope and

plan, also know that in the past year what has happened to the family home

wedding, you look at the couplet is not god.

On this day the most happy or children, they cried to early adult years,

because after taking the year can fireworks.Fireworks, several children beside,

hopping, forget about the overjoyed when, even adults were infected with the

following.After the fireworks family around the table to eat the family reunion

dinner, the most interesting is to eat dumplings, and it can eat dumplings eat

money, who eat money the luck in the New Year will be the best, so everyone

scrambled to eat, who also rob to that rich of dumplings, but whether to eat or

not to eat, the atmosphere of rob to eat the dumpling is the most

unforgettable...

On New Years eve is the most unforgettable night!

I will graduate next year, now I start to worry about my future, I don’t

know what kind of job I should work on, I see the job hunting information from

the Internet, I don’t know whether I should take the chance. My teacher told me

that I need to take every chance, so that I will find what I want.

Graduate season is a sad and busy season. After four years’ study, it is

time to say goodbye to your classmates, the building of the deep relationship

makes it hard to say goodbye. At the same time, finding a job is the most

important thing for students, because they need to find their places in the

society. As there are many opportunities for graduate students, they always

don’t know how to do.

I have learned that I should take every chance when they job offer comes,

even though I need to go to a far place to get the interview and there will be

some money that I need to spend. But I will learn many things and become more

competitive.

When the opportunity comes, I will take no hesitation to seize it.

When asked about their opinion of career and family, people always respond differently. Some people deem it more important to pursue their career, while there are always other people who argue that family should be the number one in one’s life.

It goes without any question that career plays a key role in our life. In the very first place, career can give us an aim to live on. Without career, much of our living time will be certainly wasted. What’s more, career can provide us with a means to live on. Most of the people earn their income from a job. On the other hand, family is also an indispensable part of life, as many people will admit. Family is always regarded as a place where we can escape from troubles in life. In addition, we can obtain a sense of belonging to from family. Without it, anyone will feel lonely and desperate.

In my opinion, career and family are not in opposition to each other. Rather, they can enhance each other so that one’s life can become better and better. Therefore, it’s not a choice between right and wrong, but one between ideal and practical.

在谈到自己的事业和家庭的意见要求，人总是有不同的反应。有些人认为这更重要的是追求自己的事业，而总有那么谁认为家庭应该是一个人的生活的人数1人。

毫无疑问，任何事业在我们生活中起着关键作用。在第一个地方，可以给我们一个职业生涯的目标是生活。没有职业生涯中，大部分时间我们的生活一定会被浪费。更重要的是，职业生涯可以提供一种手段，对我们的生活。大多数人从工作中赚取的收入。另一方面，家庭也是生活中不可缺少的一部分，因为很多人会承认。家庭一直被认为是一个地方，我们可以摆脱生活中的麻烦。此外，我们可以得到一个属于家庭的感觉。没有它，人会感到孤独和绝望。

在我看来，职业和家庭是不反对对方。相反，它们可以加强彼此，使自己的生活能够越来越好。因此，它不是对与错之间的选择，但理想和现实之间的一个。

Thanksgiving Day falls on the fourth Thursday of November every year. It is

the most truly American of the national Holidays in the United States. It is a

time for sharing. In the United States, it is their tradition that family

members get together for a reunion to have a traditional big dinner. On the

dinner table, people will find apples, oranges, chestnuts, walnuts and grapes.

There will be plum pudding, mince pie, other varieties of food and cranberry

juice and squash. The best and most attractive among them are roast turkey and

pumpkin pie. Although it is the traditional festival of America, it reminds us

of appreciation.

Recently, I saw a piece of news on the newspaper. This news has a picture

matched. The picture shows that a young lady sitting on the seat of a bus. But

it is strange that an old lady sits on the leg of the young lady, which there

are still many empty seats on the bus. I am totally moved after reading this

news. The old lady is the mother of the young lady. The old lady had some

problem with her back and leg that she couldn’t sit independently. And her

daughter does not want to see her mother stand on the bus in such an old lady,

so I see situation on the picture. Having read this, my eyes become wet. When we

are young, our mother will often carry us if there is any inconvenient, but when

our mother gets old, we seldom carry her.

The ancients had a saying: dripping, the smallest favor. In this world,

there are many people who grace to us. Our parents are the two people who give

us most grace. When we grow up, we need to say our thanks to them. As far as I

am concerned, thanks the people do good to us, especially our parents should be

the theme of our Chinese Thanksgiving Day.

The Chinese people, in their drinking of tea, place much significance on

the act of savoring. Savoring tea is not only a way to discern good tea from

mediocre tea, but also how people take delight in their reverie and in

tea-drinking itself. Snatching a bit of leisure from a busy schedule, making a

kettle of strong tea, securing a serene space, and serving and drinking tea by

yourself can help banish fatigue and frustration, improve your thinking ability

and inspire you with enthusiasm. You may also imbibe it slowly in small sips to

appreciate the subtle allure of tea-drinking, until your spirits soar up and up

into a sublime aesthetic realm. Buildings, gardens, ornaments and tea sets are

the elements that form the ambience for savoring tea. A tranquil, refreshing,

comfortable and neat locale is certainly desirable for drinking tea. Chinese

gardens are well known in the world and beautiful Chinese landscapes are too

numerous to count. Teahouses tucked away in gardens and nestled beside the

natural beauty of mountains and rivers are enchanting places of repose for

people to rest and recreate themselves.China is a country with a time-honored

civilization and a land of ceremony and decorum. Whenever guests visit, it is

necessary to make and serve tea to them. Before serving tea, you may ask them

for their preferences as to what kind of tea they fancy and serve them the tea

in the most appropriate teacups. In the course of serving tea, the host should

take careful note of how much water is remaining in the cups and in the kettle.

Usually, if the tea is made in a teacup, boiling water should be added after

half of the cup has been consumed; and thus the cup is kept filled so that the

tea retains the same bouquet and remains pleasantly warm throughout the entire

course of tea-drinking. Snacks, sweets and other dishes may be served at tea

time to complement the fragrance of the tea and to allay ones hunger.

Most westerners always celebrate Christmas Day as their major festival, in

order to memorialize Jesus. During that time, they always have several days off,

so they can enjoy this festival with all their hearts. The children often get

together with their friends. The adults are busy with decorating their houses.

They also send the postcards with their best wishes to each other. In the

streets, there are so many Fathers Christmas sending presents to the passers-by.

And everything is on a discount in the supermarkets. Thus the supermarkets are

the busiest places.

In the evening, the families usually have pudding, sandwiches, apple pies

and some other desserts for dinner. After supper, the families always sing and

dance around the Christmas tree. Sometimes, they also go to church. Before going

to bed, the children often hang up their stockings beside their bed, so that

Father Christmas will fill them with presents. It is said that Father Christmas

always drives a deer to the human world and entering into each house from the

chimney. Now the children no longer believe in Father Christmas, but they still

hang up their stockings, because their parents will fill them with presents.

背影有大有小，有悲伤也有不舍的。最让我感动的是2020年白衣天使们逆行的背影。

There are big and small back, there are sad and reluctant. What moved me

most is the back of the angels in white in 2020.

新的一年来了……以往的春节都是热热闹闹的，大街小巷都挤满了人，超市、菜场更是人山人海，每个角落都能听到人们的笑声。

The new year is coming In the past, the Spring Festival was full of bustle,

streets and alleys were full of people, supermarkets and vegetable farms were

even more crowded, people could hear peoples laughter in every corner.

可今年的年却没有了年的样子，新型冠状病毒来到我们的身边，破坏了热闹非凡的春节和无忧无虑的假期。

Novel coronavirus came to our side light of heart from care and the

carefree holiday.

新型冠状病毒长得像一个皇冠，因此得名。他就像一个高傲无知的国王，把人们都锁在家里，不能出去。

The novel coronavirus is named after a crown. He was like a proud and

ignorant king who locked people in his home and could not go out.

疾风知劲草，大浪现英雄。钟南山爷爷带领着医护队研究药品，李兰娟奶奶也为此疫情做出了极大的贡献。一方有难，八方支援。无数医护人员听到消息纷纷从四面八方赶往武汉支援。

The wind knows the grass, the waves show the hero. Grandpa Zhong Nanshan

led the medical team to study drugs, and Grandma Li Lanjuan also made a great

contribution to the epidemic. If one side is in trouble, support from all sides.

Countless medical staff rushed to Wuhan from all directions to support when they

heard the news.

每当在新闻中看到白衣天使们穿着7层厚厚的防护服时，我都想对他们说一句:谢谢，你们辛苦了!在密不透风的防护服里，医者们大汗淋漓。他们几乎没有休息时间，因为他们还要争分夺秒从死神手里夺回病人的生命。

Whenever I see angels in white wearing 7 thick protective clothing in the

news, I want to say to them: Thank you, youve worked hard! In the airtight

protective clothing, the doctors are sweating profusely. They have little rest

time because they have to fight against the clock to take the patients life

back from death.

我希望这次没有硝烟的战争早日结束。白衣天使们，你们辛苦了!

I hope the war will be over as soon as possible. Angels in white, you work

hard!

Dear David，

I am afraid that you will think me unpardonably negligent in not having

answered your letter dated 7, December sooner, but when I have told you the

reason, I trust you will be convinced that the neglect was excusable. When your

letter arrived, I was just in Hong Kong. As my family could not forward it to me

during my absence, it has been, therefore, lying on my desk until the moment

when I took it up. Now the first thing I have to hasten to do is to write to you

these few lines to express my deep regret.

I enjoyed many pleasant sights during my trip. I shall be pleased to give

you an account to of them when I see you next.

Sincerely yours,

Tom

" Rain, pedestrians deep sorrow……" Ching Ming Festival is coming, people

with a sad mood to the cemetery. The heavens seem to understand peoples heart,

also cry. The wicker also lowered his head ... ... Ah! The qingming festival

really makes people sad!

Our family with firecrackers, paper money ... ... With a sad heart came to

the cemetery, a door, he saw the huge crowds of people, hear the deep, found a

place, we started sweeping the grave.

The father lit a candle, it is placed in front of the monument, after a

moment, father and pick up a piece of clean towel seriously to wipe up the

stone, every word polished. Suddenly I found another stone is tied with a

ribbon, I feel very strange, and I also bought a piece of writing ", in the" red

belt on the stone, it is to rely on our memory of their loved ones. Then, my

mother cooked a paper money, his mouth still muttering incantations, hope she

can well, and bless our family happiness! Finally, we also kowtowed, set off

firecrackers.

on my way home, I thought: "I must study hard, live up to the expectations

of my relatives who died!