how to keep healthy的作文英语作文20篇

Spring Festival is my favourite festival. This years Spring Festival is in

February 8th. On New Years Eve, everyone will wear new clothes. My parents and

I will go to the Grandpa and grandmas home to eat Nian Yefan. This is the

tradition of our family. At the dinner table, my grandmother will prepare a lot

of dishes for us to cook hot pot. These dishes are very delicious. Everyone ate

very happy. We have forgotten the troubles of the past year, happy to greet the

new year. After dinner, I will go back home with my parents. In eight, I will be

fireworks at the threshold of our home. They are very beautiful. Doing this will

make me feel very happy. After I put the fireworks, I will watch the Spring

Festival Gala. The Gala adds a mood of celebration in the house as people laugh,

discuss and enjoy the performance. At eleven, my parents gave me 200 yuan. This

is my years new years money. 0 ocolck, the new years bell sounded, we have

ushered in the new year. I made a wish. I hoped that that we could have a happy

and healthy life ne--t year and everyone in my family could be happy.

The first day of the new year, my father and I had the red antithetical

Spring Festival couplets on our doors. Every Spring Festival, both urban and

rural areas, each household must select a red couplets affi--ed to the door in

order to increase the festive atmosphere. I also cleaned the room with my mom.

After the event, I will visit friends and relatives with my parents. This is the

custom of the Chinese people to celebrate the Spring Festival.

This is my Spring Festival holiday, I had a very happy. What about you?

Day, night, and finally ushered in the long-awaited summer vacation. In

these two months, can"t play games every day! Besides, even if I think so, mom

and dad are certainly can"t promise. Only done to make them more satisfied, my

freedom is a bit more, this summer vacation will have a more pleasant. Combined

with the requirements of the teacher and I wish mom and dad, have a preliminary

arrangement.

As the summer vacation comes, I decide to learn swimming, because the

weather is so hot, I can make myself cool, what’s more, I want to master another

skill and protect myself. Many people lose their lives when they meet the

accident in the water, so it is important to learn swimming. I have made up my

mind and must finish this task.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

As human beings, we communicate throughout our lives for various porpoises.

But just because weve been communicating for a long time does not mean that we

are always successful or that we can’t improve our communication skills. How can

we convey successful communication? Well, there are several useful tips may help

you to improve your communication skills.

First of all, listen and respond thoughtfully to others. You should spend

more time listening to others instead of boasting yourself. Some of us are very

egocentric, which means self-focused. If you spend too much time talking about

your own stuff, the people around you may think you are a tedious and annoying

person. So, the best way to do is to consider our friends’ thoughts and

feelings. Try to be a good listener, when you express yourself, thinks about it

carefully before you really say it.

Second, appropriately adapt messages to others. It is not enough to be

sensitive and accurately understand others; when your send out your message, you

pick up the best ways and respond to others to achieve your communication goals.

But it does not mean to say something that the listener wants to hear. That

would be unethical. Appropriately adapt messages to others means carefully

editing and shaping your responses so that your messages can be understood by

others and you can achieve your goals.

Last but not least, try to interpret nonverbal messages. As we all know,

unspoken messages can express powerful ideas or emotions with greater impact

than mere words. You should try to observe others facial expressions or

movements and give correct responds to others. You can see the emotions or

attitude from one’s gesture stops. Be sensitive and appropriate interpreting

others.

Most people learn communication rules from experience, by observing and

interacting with others. You can do that too, if you have enough patient and

determinations.

Fathers Day is on the third Sunday of June. Everyone will express their

love to fathers. In Chinese tradition, the role of father is always described as

a quiet man. Though he doesnt talk much, the way he shows his love can be seen

all the time. Father deserves the applause as mother.

Most peoples impression about a father comes from a classic article they

learned in primary school. The article described a traditional father sent his

son to school at the station. When the boy saw his fathers back, he felt so

touched. The essay has been read by generations and they know a father’s way to

show love.

Unlike the western countries, where people show love by kiss and hug, the

children are educated to show their love openly, Chinese way to show love are

much invisible. Many people feel hard to speak out the word love. For the young

parents, they start to make some change. They express their emotion bravely.

Love needs to be spoken out. We should let our parents to know we love them

every day.

As we all known, the man who wants to be success should have a good

disposition. As the saying goes, “disposition decide to everything.” I remember

a famous motto: there are no two identical people in the world, but the success

people are similar in many ways. Exactly, good disposition is the foundation of

success. From my point of view, I deemed it success should also rely on these

factors: diligent, confident, humor. It can help us to open the door of

success.

There is no denying that diligent is the first step to the success. As the

proverb says, no pains, no gains. Absolutely, guess that a person without

diligent, how can he get achievements. Many successful people have become famous

in the world by their diligent. Therefore we should take diligence as a good

habit rather than lazy at every time.

Edison said “confident is the mother of the success. There is no doubt that

confidence is important to our daily life .If someone without confident, he will

never succeed in the end of his life. If someone trusted himself, he would

gained more chance to succeed. How could you get other’s trust if you didnt

trust yourself?

In addition, humor plays an important role in our life. It’s obvious that a

sense of humor can bring happiness to others and get involved to a group easily.

Just like my friend who is an energetic and lovely boy. The boss and staff like

him very much. Boss thinks highly of him in the company. Sometimes, we should

learn to how express humorously. A sense of humor can create unexpected

result.

From what has been mention above, a good disposition is an important factor

to our success. Therefore, how to develop a good disposition is essential.

Sunflower is a kind of beautiful flower. It has golden color and a round face. It looks like the sun， that is why people call it sunflower. Besides， it looks like a warm smile， too. When you look at it， it seems smile to you. It can bring warm to people. So， I like sunflower very much. During the day， its face turns to the sun all the time. When autumn comes， it is ripe. Therefore， we can eat its seeds. They are very delicious.向日葵是一种美丽的花。它有着灿灿的金色和圆圆的脸蛋，看上去很像太阳，这就是为什么人们叫它向日葵。而且，它看起来像一个温暖的笑脸。当你看着它的时候，它好像在对你微笑。它能够给人们带来温暖。所以，我很喜欢向日葵。白天，它总是面向太阳。秋天来了，它就成熟了。因此，我们可以吃它的种子，它的种子很好吃。

Nowadays, more and more people prefer to travel quite often. Bytraveling,

we not only can relax ourselves but also broaden our knowledge circles. From my

aspect, I think we can make many friends and travel with them.

Firstly, we can enjoy the beautiful scenery and relax ourselves. For modern

life, we are busy with our work with high pressure. However, when we travel, we

will be attracted by great landscape and forget pressure from both work and

life.

Secondly, we can make friends by traveling. For most travelers, they tend

to find many companions to travel with. If you check the internet, you will find

that some people will call others to join them for travel. Through this kind of

travel, we can meet many different people and make friends with them to broaden

our social circle.

Thirdly, we can learn much knowledge form travel. Before you go to

somewhere to travel, generally, you need to make plans for your travel. You can

find lots of things you don’t know when you make a plan, such as, the origin of

a certain area, the customs of different areas, local food and so on.

In conclusion, we can not only relax ourselves and make new friends but at

the same time we can learn much from travel.

I have learned English for many years, as I learn more knowledge about the

English, I become more and more passionate to have a look at the world. When I

was small, I knew nothing about the world, I believe the place I lived around

was the whole world, then I came to middle school, I realized the world become

more and more bigger, but how big it was, I had no idea. As I came to high

school, I learn more about the world, There are all kinds of cultures in western

countries. I am so interested in the culture, I want to go to these places and

talk to the local people. This is my dream, I believe I can realize my dream,

since the traffic is so convenient. I must study hard and earn money, so I can

make my dream come true.

I will soon become a middle school student, which means my life will come

to a new chapter. So I must do something different to make me stronger. I want

to be more independent, so I can make my own decision. As my parents always make

decisions for me, I want to tell them that I have grown up. From now on, I

should learn to take care of myself, such as washing clothes and helping my

mother with the house work. The most important thing is to finish my homework

without my parents supervision. I am so excited about my new life and I believe

that I can become a better person.

I get up at seven o’clock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30am, and come back from school at 6 pm. Before I go to bed I will

do some homework. I usually go to sleep at 10 pm. On the weekend, I will go to

play football with my friends, in the summer we like to go swimming. These are

my daily life.

Teacher, perhaps the two words you have listened to many times, but I still want to say to you: "teacher, thank you!" On the occasion of arrival of teachers day, I will always think of you taught my scenes at ordinary times. When I have trouble, you always took pains to my guidance and help me; When I have a mistake, you will seriously pointed out, and then kindly help me to correct mistakes; When I achieved good grades, you will always be cock thumb, smile with canthus.

Teacher, you are my teacher! You are let me admire, let me progress, let me grow up tutor!

Teachers, thank you!

Dear Mr. Hanks:

I am writing to apply for the Client Account Coordinator, which was advertised May 4th with the Career Services Center at Florida State University. I have enclosed a copy of my resume for your review. I believe that I have the training, experience and qualities that you are looking for.

According to the advertisement, your position requires excellent communication skills, computer literacy, and a B.S. degree in Finance. My studies have included courses in computer science, management information systems, speech communications, and business writing. I understand the position also requires a candidate who is team and detail-oriented, works well under pressure, and is able to deal with people in departments throughout the firm. These are skills I developed both in my course work and in my recent internship at Liberty Mutual, Inc. in Orlando, Florida.

Your job description suggests that our relationship could be mutually beneficial. I am confident that I can perform the job effectively, and I am excited about the idea of working for a dynamic, nationally recognized investment management firm.

I look forward to discussing my background and qualifications with you. If you would like to schedule an interview or other discussions about my interest in the position, I can be reached at (218) 365-3333.

Sincerely,

Tom Sherman

The sun shines on us. It gives us light and heat. It makes everything grow.

It gives the earth life.

The earth turns round itself. As it turns, we have day and night. It’s

bright by day and dark by night.

The earth also travels round the sun in an orbit. As it travels, we have

four seasons. It is hot in summer and cold in winter. the days are long in

summer and short in winter. In spring it is warm and the days are getting

longer. In autumn it is cool and the days are getting shorter.

This years Mid-Autumn festival, we can be noisy in the home, her aunt with

her sister and brother come to my home for Mid-Autumn festival. At noon,

grandmother made a table of the abundance of food, everyone happy for a family

reunion dinner. In the afternoon, the weather is appropriate, we go fishing to

the peoples square, feeding the birds, in my efforts, also a small harvest,

caught two small goldfish.

Evening, aunt advice to Columbus restaurant to eat buffet, there are a lot

of delicious, we eat may be full. Darkness came slowly, even the moon smiled, we

decided to go to enjoy the moon to the north street, the street can be lively,

everywhere is full of festive atmosphere, everyone is permeated with a happy

smile on their faces. Us and enjoy the moon while walking towards the river, not

far away, I see there are a lot of kongmin light in the sky, my sister told me

that it was through kongmin light of distant relatives of the missing people,

out of curiosity, we also bought a lamp kongmin light, took a small point and

kongmin light to drum up slowly, under the drive of wind, rose to the sky.

Kongmin light more and more in the sky, the moon at this time, in order to let

more people see the light of sky lantern, "go home to eat moon cakes". Although

the moon tonight "lazy", but kongmin light like the moon light the every one of

us. River put lotus lamp, there are some people in a wide variety of light

floating in the water, beautiful!

This is the most unforgettable, the most I have a happy Mid-Autumn

festival!

今年的中秋节,我们家里可热闹了,姑姑带着姐姐和弟弟都来我们家过中秋.中午,奶奶做了一桌丰盛的饭菜,大家高兴的吃了个团圆饭.下午,天气适宜,我们到人民广场去钓鱼,喂鸽子,在我的努力下,还小有收获,钓了两条小金鱼.

晚上,姑姑建议去哥伦布餐厅吃自助,那里有很多好吃的,大家吃的可饱了.夜幕慢慢降临,月亮也露出了笑脸,我们决定到北街去赏月,街上可热闹了,到处充满了节日的气氛,大家脸上都洋溢着幸福的笑容.我们一边赏月,一边往江边走去,不远处,我看见天空中飘着很多孔明灯,姐姐告诉我那是人们通过孔明灯对远方亲人的思念,出于好奇,我们也买了一盏孔明灯,取了一个小火点,孔明灯就慢慢鼓起来了,在风的带动下,升到天空中.天空中的孔明灯越来越多,此时,月亮为了让更多的人看孔明灯的光,就“回家吃月饼”去了.虽然今晚的月亮“偷懒”了,但孔明灯就像一个个月亮照亮着每一个人.江边还有一些人在放莲花灯,各式各样的灯在水中飘动,漂亮极了!

这是我过得最难忘、最快乐的中秋节!

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

There are four seasons in a year.They are spring,summer,autumn and

winter.Every season has three months and each month has about thirty days.

The first season is spring.In spring time we have warm weather and sunny

days.There are many beautiful flowers in the gardens and in the fields.The birds

begin to sing their songs.Everything comes to life again.

The second season we call summer.In summer the weather is very hot and it

rains a lot.All trees are beautiful with their green leaves.The sky is very

clear and blue,and the sunshine is much stronger than that in other seasons,so

many people go to the seaside or the mountains to avoid the heat.

Autumn is the third season of the year.In autumn the weather becomes cooler

day by day.It is the best season we have.So many people like it very

much,especially the farmers.They are very busy with their harvest.

The last season is winter.It comes with frost and snow.The weather grows

colder and colder,and much snow falls.But winter is not very long with us,for

spring comes again soon.

Every morning you can see the sun rising in the east The sun gives us light

When you stand in the sun you can feel the heat The sun gives us heat from very

far away The sun is about one hundred and fifty million kilometers away It looks

small because it is so far from us, but it is actually very very big

The earth goes around the sun It takes the earth a year to go around the

sun Plants, animals and people need the sun We cannot live without the sun.

Last weekend, I wanted to swim in the river that I usually wen in the

childhood. When I went there, I was shock. The river is no longer like before.

It was full of rubbish. It seemed that the rubbish is from the villagers

themselves. In order to put the rubbish nearer, they put all of them into the

river. Not only the water is not clean any more, the river also smelt bad. I

real touched. Why human and the environment couldn’t live harmonious? Long time

ago, they could get along with each other. Why not now? People have to stop

their behavior to harm the environment. Otherwise, it would cause destruction to

both sides.

It is reported that thick fog and haze surround many parts of China. People

have to wear masks when they go out.As air pollution is getting increasingly

worse,it has become the main concern of people.

Air pollution can have serious consequences for human’s health and also

severely affects natural ecosystems. Millions of people die of illnesses related

to air pollution every year.Due to particles from exhaust emissions,green house

effects result in warmer weather,acid rains corrode the earth,and frequent haze

causes traffic problems.

Confronted with such situation,positive measures should be adopted. The

government should keep its regulatory role for properly supervision. Related

rules should be made out for reducing emissions of new vehicles and limiting

high-emission vehicles.Factories should meet standards for curbing emissions of

pollutants in surrounding cities.Meanwhile, provinces and municipalities in each

target region should set up a mechanism for the joint prevention and control of

air pollution.