how to keep healthy的作文英语作文【精彩20篇】

The Dragon Boat Festival is a lunar holiday, occurring on the fifth day of the fifth lunar month holiday, occurring on the fifth day of the fifth lunar month

The Chinese Dragon Boat Festival is a significant holiday celebrated in China, and the one with the longest history .

The Dragon Boat Festival is celebrated by boat races in the shape of dragons.

Competing teams row their boats forward to a drumbeat racing to reach the finish end first.

The boat races during the Dragon Boat Festival are traditional customs to attempts to rescue the patriotic poet Chu Yuan.

Chu Yuan drowned on the fifth day of the fifth lunar month in 277 B.C. Chinese citizens now throw bamboo leaves filled with cooked rice into the water.

Therefore the fish could eat the rice rather than the hero poet. This later on turned into the custom of eating tzungtzu and rice dumplings.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

Before I go to middle school, I live with my grandparents in thehometown.

It is the most beautiful place for me in the world. The environment is so clean.

There are so many trees around me and the water is so clean that I can even see

fish swimming. Sometimes I will go boating with my friends in the small river. I

enjoy the birds singing in the mountain. There will be some special festivals as

the traditional culture. Then people in the village will prepare some shows and

sometimes a huge parade will be held. The kids will join the parade happily. I

love my hometown and no matter where I go, it is always on my mind.

It is widely accepted that to work independently has the obvious advantage

that it can prove one’s ability. However, I believe that teamwork is more

important in the modern society and teamwork sprit has become a required quality

by more and more companies.

In the first place, we are situated in a complicated society and we often

encounter tough problems that are beyond our ability. It is especially at this

moment that teamwork proves to be exceedingly important. With the help of the

team, these problems can be solved easily and quickly, which could improve work

efficiency.

In the second place, teamwork provides a chance to cooperate with workmate,

it will make a friendly and enjoyable work environment, which is an important

factor influencing employees’ belief in the company as a good workplace.

Finally, teamwork contributes to the prosperity of the companies. With all

workmates’ knowledge combined, the companies possess high work efficiency and an

ability to deal with whatever problems. As a result, the companies can make more

profits and develop more quickly.

In sum, teamwork is very important, no one could live individually, they

must rely on others in some way. Hence, work together could make life

easier.

One way to get around in big cities like Beijing and Shanghai is to take a

taxi, but it’s too expensive. Many people like to go out by subway or light

rail. They are very fast and convenient. Now they are becoming more and more

popular. Buses are cheap, but they are very slow in rush hours.

If you want to see a city well, you can go out by bike. However, most

people prefer to get around in a downtown area on foot, because it’s good for

health.

It is known to all that Christmas Day is on December 25th. It is the

biggest day in the western countries. But not so many people know about the

White Christmas in China. The day before Christmas Day, if it snows, then the

world is in white color. People are happy about that, because they think it

means the happiness and luck. So that’s the meaning of White Christmas. It

always snows a lot on Christmas Eve, because it is in winter in the western

countries. All the families get together and enjoy their moment while watching

the white snow. What an enjoyable atmosphere for a family.

If people are asked which place produces the most movies, their first

reaction is Hollywood. Hollywood is famous around the world, every year,

thousands of movies are produced in here. While in fact, Bollywood produces the

most movies. Bollywood is in India, it has a longer history than Hollywood. As

the Hollywood is in America and American movies are popular around the world, so

people get to know Hollywood and are not familiar Bollywood. I love to see the

Indian movies, their main features are the dance and song. Almost in every

movie, the protagonist will dance and sing to show their emotion. During the

last decade, Indian movies had become more and more popular, people started to

pay attention to it, like Three Idiots, it is very popular in China. The long

history and good production deserve we take a look at the Bollywood.

Many animals are in danger of dying out. As is shown in the chart, we can

see the number of animal species decreases faster and faster and this trend will

continue. From 1980 to 2010, at least 1 million animal species have disappeared.

Worse still, more and more wild animals are in great danger. It is not a piece

of sensational news; it is a fact, a harsh reality. Unfortunately, we may not

see these animals in the near future.

From the second picture, we can find some reasons. Why is the number of

animal species declining year by year? Apparently animals have become victims of

fashion industry. Animal skin has been used to make fashionable clothes and

these clothes sell at a high price. So some greedy people begin to kill animals

in a large quantity. This irresponsible behavior not only breaks the balance of

nature but also endangers the living environment of human beings.

As far as I am concerned, something must be done to stop this illegal

action. We believe "no buying, no killing". First, we must make concerning laws

to protect these animals in danger. Second, we must take some measures to

protect animals effectively. Animals are our friends and part of our

environment. Third, we should raise peoples awareness to protect animals and

our environment. In this way, we can build a harmonious society and ensure a

sustainable development.

I am a girl of ten, and I live in a small mountain village far from

Taiyuan. The only person that lives with me is my mother, because my father is

away for eight years, working in a city.

During the Spring Festival, my father came back home. He looked thin and

tired. He gave my mother two thousand yuan, and told her that he would work even

harder, earn more money, and then he could take us to the city He stayed at home

for only ten days.We are living a poor life now. But what I want most is not

money, but my father. I miss him very much!

Since I was a little child, I was taught that dont give up forever. My

mother told me that teaching me how to walk was a tough task. When I just

learned how to walked, I fell down frequently, but she or my father never helped

me to stand up, because they wanted me to stand up by myself. After fell down

again and again, I finally learned walking. My parents were proud of me. Now,

whenever I meet with a problem or get into trouble, no matter how hard the

situation is, I rarely stop my step, because I have a faith in my mind that the

most beautiful view will come in after the highest hill. If you are sure what

you do, then you just stick to it. Nothing in the world is easy, so we will

always meet challenges in life, but remember one thing that never give up and

sunshine comes after the storm.

Shen Fang is a primary school teacher. She teaches Chinese in a fourth

grade class. She helps the boys and girls read and write. Her classes are

interesting, and the children all love her.

Shen Fang gets to school at half past seven in the morning, half an hour

before classes begin. At luch she eats together with her pupils.

After class she corrects their home work. She leaves school at six. She is

busy with her work all the day, because she loves teaching children.

Most smokers are males, because they need to smoke for social communication

or for set themselves free from the pressure. In the packaging, we can find that

every packaging has written the words that smoking is harmful to health. Though

smokers know it, they ignore it. For the harmony of the family, people should

quit smoking.

To quit smoking is not easy, people know smoking does harm to their health,

but they just can’t resist the temptation and then start to smoke again, so they

must have strong will. They must tell themselves that smoking not only does harm

to their health, but also does harm to their families. The families will have

much chance to take in the second-hand cigarette, in order to keep the families

healthy, smokers must have the strong will to quit smoke.

When people find it hard not to smoke, their mouth will feel uneasy, they

want to smoke again. At that time, people can find some food or fake cigarette

to take place of the real cigarette, in the long time, they will have less

desire to smoke.

When the national entrance examination is over, people always pay more

attention to those who are enrolled by colleges and universities. Those who

failed the examination are treated coldly. Being enrolled by colleges and

universities is, of course, worth congratulating. But giving the successful

candidates excessive praise and neglecting those who failed the examination

might send the wrong message: young people do not have a bright future unless

they go to college or university.

Teachers, parents and society, therefore, should give more attention to

students failing the examination. They are in more urgent need of understanding,

warmth and encouragement. We should tell them that to go to college is not the

only way to success, and that, if they make enough effort, they can still

develop talents in other occupations that will serve society.

Personally, the country’s economic development requires not only

specialized scientists and technical experts, but also knowledge-based workers

and skilled laborers. After some vocational training, these senior high school

students can also become backbones in their own fields and contribute their

wisdom to our society.

The moment I stepped in high school, I have made up my mind to study hard

for the purpose to enter a good university. In the first year, I made a lot of

new friends. All of them were so excellent that I wanted to learn from them. As

the second year has come, I felt great pressure. My scores went up and down and

I felt so worried. I told myself that I should find a way to relieve pressure.

Listening to music was a good way. I would sing with the music and shake my

body, which made me forget everything but the joyous music. Second, I would like

to talk to my friends, because they understood me. We would have some tea in the

shop and then shared our secrets. When we laughed out loudly, all the annoyance

would disappear.

In the current society, with the rapid development of the Internet,

shopping on the internet has been a fashion especially among the youngsters.

Online shopping has made our daily life become more convenient and feel

comfortable. In the first place, shopping on the Internet can save much time so

they would be able to concentrate more time and energy on their academic study.

In the second place, the Internet has provided kinds of goods to consumers, and

we can save much money through online shopping.

However, every coin has two sides, online shopping also has shortcomings.

We maybe buy some fake products online because of lacking of the face to face

communication with sellers. What’s more, the delivery will increase the risk of

items’ damage.

Weighing up these two arguments, I prefer the former, because shopping on

the internet has become more and more important to us in our daily life. We

should follow the footsteps of the times.

If the most beautiful season of the year is spring, for me, the most

interesting festival of the year is the new years Eve! On that day, we should

not only eat family reunion dinner, but also staying-up late on new years

eve.

Remember that the day to eat reunion dinner, people began to play cards,

chat, play mahjong, our children, began playing the fun of firecrackers, there

are all kinds of varieties, "this" and "Scud", "delta ray" and so on, we played

awfully.

I also went to the house to see from time to time and funny TV comic sketch

"Spring Festival Gala" performance, I and my buddy will laugh and laugh, see

magic in those big magician performing magic show, we were amazed.

Time flies, blink of an eye to 11:45, suddenly rang out a loud bursts of

firecrackers, we are e--cited to join them, just open the door, I saw the

fireworks are riotous with colour dark sky dancers.

At 11:50, we cant wait to just wrapped dumplings into the boiling water,

mom and dad put a cover on the pot, cook for a while, 12 oclock, finally boil

the dumplings, grandma and grandpa a sung, I smell from afar dumplings

fragrance, went straight to the kitchen, when the taste delicious dumplings,

happy in the heart.

One year spent similar, each year is different, when the new years Eve, it

means spring is coming, the new year has begun!

Why to find suitable for you at the center of the target, you must ask

yourself these questions: where I know I to go and why? I why want to do is do?

What I want to stand and believe what? I get up every morning is for the sake of

what? The things I do every day is for the sake of what? In my life the most

important value? In fact, the reason why you set a goal is far more important

than the goal itself.

Dedicated to the pursuit of their goals and life value is clear why I have

these dreams. They spent a lot of time to think before every important aspect of

his life, they will think about who you are, what they want to do and want to

make what kind of contribution. If you do not have clear goals, also could not

find support for the urgent reason, finish your dream, you cant like

myself.

No dream, no hope, you cant do any meaningful things. If your whole life

just go with the flow, there is no goal that you cannot really love or respect

yourself.

If you just mix one day for a day, every day after work and weekend

holiday, are made with TV and boring dinner party to pass the time, then you

cant get any sense of achievement, there will be no satisfaction, let alone

happiness.

We all need to have a goal to release the full potential. The target is

larger, the greater the can inspire the potential of the. Studies show that many

people are not happy, feel pressure big, like the debate and argumentative,

because cant find meaning in life, goals and direction. They think life is too

boring!

Today, we have a health class. The main content is the harm of haze.

We watched a movie called "the harm of haze", which mainly explained how

terrible haze is.

Haze passed through our bodies, just like games. It comes to the blood

vessel first, let the partners block the blood vessel together, so our blood

pressure will rise; it also has a partner who is less than 0.5cm and has a knife

in both hands, and can directly pass through the blood vessel; it comes to the

internal organs, which are like a tree, and there is white fat like a giant,

which can directly eat the dirty things. However, we have iron ore in our body.

If we eat too much white fat, we will die. This is a blood station! So the

resistance of man has decreased. Its finally at the center - the heart, because

we just blocked your blood vessels, so your heart will cause myocardial

ischemia. "Tremble! Human beings! Im in every breath of yours, "cried haze.

Haze has a great influence on us. With haze, we cant play in the

playground, cant have physical education class, and we need to wear a little

annoying mask. Therefore, we should protect the environment and nature. As long

as you start little by little, you will be able to achieve the results you

want.

Almost all people work hard for success, but not all people can success.

Many people ask how to make success. I think the answer is persistence. The way

to success is full of failure and difficulty. People should never give up when

meet them. If you give up, you can’t be successful. No matter how hard it is,

persistence must be there.

With the growing awareness of healthy eating， more and more people now are

paying more attention to the importance of healthy diet and an active life。 But

at the same time， a growing unrest over food safety in the China has caught

everyone’s concern。

When it es to the food safety incidents， especially 2008 Chinese milk

scandal， every consumer has much anger to pour upon them。 In September 2008， a

fresh outbreak of kidney disease occurred， due to baby formula contaminated by

melamine.Three babies died and over 6，000 were made sick by the tainted formula。

The supplier of the milk， Sanlu Group， is a name brand and is a major player in

the industry in China。 The pany is said to have known of the problem for months，

but claims the contaminant came from milk suppliers.

Who should be main responsible for these serious incidents like milk

scandal? On one hand， plex China’s food regulations should shoulder part

duties.We should realized its monitoring system can be unresponsive， and the

government departments that oversee and enforce policies have overlapping and

often ambiguous duties。 On the other， food producers and suppliers lack deserved

responsibility for consumers! What they cares is only their own interest and

profit maximization.

In my opinion ，everyone involved in it should set up a high responsibility

for others， law related should be passed and carried out.Only in this way can we

e by a healthy eating and a harmonious world.

As the technology and economic is developing, the environment problem is

becoming a severe problem, and the people are seriously affected.

The sustained damage to the environment has caused a serious problem, such

as air pollution, sand storm, extraordinary weather, and diseases etc., people

suffer from what they have done to the environment.

However. People have realized that it will be too late if they don’t do

anything to prevent things from getting worse. For example, there is an “Earth

Hour” on a Saturday of March of each year. It is a global movement, usually it

lasts from 8:30pm to 9:30pm. It is also called “Light-off for One Hour”. During

this hour, all the light will be turned off. The purpose of this movement is not

only to save energy, but also to warn the people to realize the importance of

protecting the mother earth, and to stop violating the environment.

Anyway, people and the environment have to keep a balance relationship.

People take from the environment, and have to protect it too.