2016年6月英语四级作文真题范文(经典20篇)

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

Spring Festival is the most important festival in China .It‘s to celebrate

the lunar calendar ’s new year .In the evening before the Spring Festival

，families get together and have a big meal .In many places people like to set

off firecrackers .Dumplings are the most traditional food .Children like the

festival very much ，because they can have delicious food and wear new clothes

.They can also get some money from their parents. This money is given to

children for good luck . People put New Year scrolls on the wall for good

fortune .

The Spring Festival lasts about 15 days long .People visit relatives and

friends with the words “Have all your wishes ”。 People enjoy the Spring Festival

，during this time they can have a good rest .

Tomb Sweeping Day is on the April 5th every year. Its a day to show our great respect to our deceased ancestors. On that day, we usually sweep the tomb of our ancestors and offer them food and drinks. We also burn paper money to them. It is believed that our ancestors in heaven will receive the money. Besides, everything in our nature takes on a new look on that day, so its the best time for spring outing. It must be fun and relaxing.

China had cause for a double celebration on Saturday after winning their

first ever swimming gold medal as well as setting a new world record in the

womens 400m medley.

Sun Yang sealed a place in Chinas Olympic history with an impressive swim

in the 400m freestyle final that was only 0.07 seconds off the world record to

take gold.

Defending Olympic champion Park Ta-Hwan was leading at the final turn, but

the 20-year-old Sun surged past his South Korean rival in the final length to

seal a place in Chinese Olympic history.

"The feeling is very nice, its beautiful. Its a big dream come true for

me," said Sun.

"Because its the Olympic Games, I felt a little bit nervous at the start,

and then at the end, I felt that I could get a medal."

Twenty minutes after Yang won Chinas maiden gold medal, 16-year-old Ye

Shiwen triumphed in the womens 400m medley, as well as breaking the world

record set in Beijing four years ago.

Ye rounded off a sparkling day in the pool for China as she claimed the

title with a breathtaking final lap of 28.93 seconds.

"I thought at the 200 meters that the race was lost, but then I realized I

was in the top two or three and I was confident I could win on the last leg,"

said Ye.

"I dreamed of winning the gold medal, but I never ever expected to break a

world record, Im overwhelmed."

I come from Enshi, Hubei Province, a small developing town. I like to watch

the scenery, walk, chat on the Internet and play games.

In sports, I occasionally play basketball, football, soldier ball and

badminton.

For the coming college life, my expectation is to learn English well, adapt

to college life as soon as possible,

and also hope to know more friends. Wonderful four years of University.

In addition, I am professional and solid, reading is my greatest enjoyment,

and studying computer makes me feel happy.

Im practical in my work, and Ill finish no matter how small I am.

I can repair the computer, manage the network, network operation and online

sales.

Whats important is that I have a kind of spirit of persevering in

research, a kind of neck that will never stop until I understand.

Everyone has a lot of dreams.Some people want to become wealthy overnight; some people want to become well-known in the world overnight.I have a lot of dreams, too.When I was a girl, I dreamed of becoming a scientist like Hua Luogeng one day.But I know, plum flower. So I studied hard and hard for my dream when I was in high school and college.

After graduating from college, I became a teacher. Although I was busy every day, I didnt forget my dream. I still kepIn the knowledge on the road constantly groping forward, and. Now, I have made great achievements, and many of my research papers have been published, and the research results also have a very high application value.I am so happy。 Although the goal of becoming a scientist is far from it, I am still moving forward.

【翻译】

每个人都会有许多梦想。有的人想变得富有，一夜暴富;有的人想一夜成，名扬四海。我也有许多的梦想。当我还是一个女孩的时候，我就梦想着，有朝一日成为一名像华罗庚那样的科学家。但是我知道，梅花香自苦寒来。所以，我在中学和大学时为我实现我的梦想而认真刻苦的学习。

大学毕业后，我成为了一名老师，虽然我每天都很忙碌，但是我没忘记过我的梦想，我仍然不断坚持学习。在求知的道路上不断摸索前进，废寝忘食。现在，我已经小有成就了，我的多篇研究论文相继发表，研究成果也有着极高的应用价值。我很快乐。虽然，成为一名科学家目标还很远，毕竟我还是在不断向前迈进。

Because of the high developing speed of the world, pressure has become a

serious problem in nowadays. As our students, we also have to face with much

pressure, such as the study pressure, exam pressure,relationship pressure and so

on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable

in our daily life, so we cant be afraid of them and try our best to cope with

them. Secondly, tell our pressure to others. Talking is a very effective way to

ease pressure, and during the talking, we may get some suggestions and

solutions. Finally, trust ourselves. We should believe ourselves that we can

deal with any troubles by ourselves or by others help.

One day the sun and the wind had a quarrel.The sun said he was stronger

than the wind.And the wind said he was stronger than the sun.Just then they saw

a man walking down below with a hat and a coat on,The sun said,"Lets see who

can make the man take off his hat and coat.If you can do that quicker than

I,then you are the stronger.""All right,"said the wind,"Ill try first."

So the wind began to blow.But the harder he blew,the tighter the man held

his hat and coat.The wind could not make him take them off.

Then the sun tried.It shone quietly.Soon the man took off his hat and wiped

his forehead.The sun began to shine a little brighter,and the man took off his

coat.It shone harder still,and the man began to take off his shirt.Then the wind

said to the sun,“Thats enough.You are stronger than me.

I enjoy singing very much. While singing, my heart as well as my body is

joyful. When Im happy, I often sing out to share my happiness with others. I

also sing out to pour out my bad feelings when Im upset.

I like pop music most, because I want to follow the trend. I prefer soft

music to rock music. Since we may be very tired after a long days work, we need

a rest very much. Perhaps soft music is the best recreation for us. My favorite

pop stars are JJ and Jay Chou. They always make a wonderful performance on the

stage. Their songs are so charming. I admire them very much.

In my spare time, I often sing a song to others. Everyone is so happy to be

my listener, because Im very brave and confident. Even though I couldnt be a

professional singer, I can still get a lot of good fun from singing. Because of

singing, my life becomes more colorful.

As manipulation of the policy of Family Plan in the 1980s, today, there are

so many children are the families’ only child, they are being the emperor and

the princess. Because the family spoils them so much, they can get what they

want, parents do everything for them, so the children become dependent. There is

a big problem in the education from parents, they should not spoil their

children, let them to be independent. First, parents should not do all the

things, they should ask the kids to finish on their own, parents can lead the

kids to finish. Second, parents try to create some chances to exercise the kid.

They can ask the kids to clean the house, parents can give small money.

The shared bikes like Mobike and Ofobring great convenience to people. You

needn’t lock them by simply using your smart phone. They can take you where the

subway and bus don’t go. And they can be left anywhere in public for the next

user.

However, bad things happen. Some people damage the QR code on the bike, or

use their own lock, which causes trouble toother users.

In my opinion, it’s difficult to turn these people’s ideas in a short time.

Therefore, bike-sharing companies like Mobike and Ofo need to do something. For

example, those who damage the bike should pay for their actions. Also, because

people use their real name to registeras a user, it’s a good way to connect to

one’spersonal credit.

In the end, what I want to say is to take good care of public services.

Mobile phone is really necessary and important in modern society as it

brings a lot of convenient to our lives and provides a new way for us to contact

with the world.

In the first place, mobile phone closes the relationship between people

because people can use mobile phone contact with each other at any time. In

particularly, for those people who are far away from each other, mobile phone is

definitely the best tool for them to keep and strengthen their

relationships.

Second, mobile phone makes our work or study more efficient. People can use

mobile phones to search data, to delivery files and so on. For students, they

can use mobile phone to do some readings at any time and any places without

carrying a book.

In addition, mobile phone makes our lives be more wonderful in that it has

been added more and more functions, such as watching movies, listening to music

and writing blog, etc.

Finally, we can use mobile phone to get acquaintance with the matters that

are happening all over the world. With the help of mobile phone, we can get the

latest news even that we stay indoors.

In a word, mobile phone provides great convenient for our lives, makes our

lives more wonderful and brings us an easier way to contact with the world.

The stage of college is the new chapter for students. They need to learn

independent as they live in the dormitory. Learning major knowledge and

mastering the professional skill are the main tasks, but the necessity of

practical experience can’t be ignored if they want to start their career

successfully.

Being freshmen, many students start to lose themselves as they just want to

enjoy the freedom and forget about study when they come to campus. But some wise

students have made their plans. They not only spend a lot of time in library,

but also fulfill their time by taking practical experience, which will be a

great help in future career. We are easy to find that the successful young men

have started their career as they are students.

In the job market, most employers care about the practical experience when

they look at the resumes. They want this type of graduates because they can

spend less time to teach them get familiar with the new environment, which can

improve the working efficiency. If students want to take advantages over others

in the job market, then they’d better seek some internship.

Communicating with others is a big problem in daily life. Some people are

easy to talk to oters, but some others not. When you want to talk to someone,

firstly you should find some topics to talk about, but the topics should not

included the privacy,such as age, marriage or wage. Secondly, pay attention to

your attitude that do not make others feel uncomfortable. Comfort is the basic

of communication. Thirdly, pay attention to your body language. Body language

can transmit much information, such as your attitude, manners or something you

do not realize. Finally, focus on your pacing. Dont talk too fast or too

slow.

Almost every kid will be asked the question of whom do you like better,

your mother or your father. There is no doubt that mother is very great as she

gives you the life, while father is also of importance. Father’s Day is invented

to show gratitude to fathers. Its coming has a story.

The first person to propose the idea of Father’s Day was Mrs. Dodd in 1906.

She wanted a special day to honor her father, whose wife passed away many years

ago. At first, Mrs. Dodd wanted Father’s Day to be celebrated on her father’s

birthday, but later President Johnson signed a paper to declare the third Sunday

of June was Father’s Day. Since then, it became an international day. It is not

only to honor one’s father, but also the fathers of all the people.

Father’s Day reminds people to show gratitude to their fathers, who loves

you all the time and no matter what difficulty you meet, he will stand by your

side. So however busy we are, we should call them now and then.

I have a two months summerVacation. During the holiday, I was very happy,

because I did not have to focus on my study all the time. But I still spent some

time in my study. I want to learn more in the holiday. Besides, I spent a lot of

time in playing, such as meeting friends, watching TV, searching the Internet,

playing computer games and so on. In addition, I help my mother do some house

work. I can reduce some burden of her and learn to be independent. In short, I

have a good and rich holiday.

When I learned English, I had no idea why would I learn it, but as I was in

high school, my English teacher showed me many things about the foreign country,

then I came to know what the foreign country was like. They are so different

from China, the world is so big, I must travel abroad someday, I want to see the

other countries, having access to their tradition. I am very interested in the

culture, I know our country’s culture well, I want to know more beyondChina. I

learn thatParisis very fashionable,Egyptis an old city with its famous

tower,Veniceis a water city, all of there are so interesting to me. English is a

basic tool that I can communicate with the world, so I must learn English well,

making enough money and realize my dream.

Hello! I’m Jessie. I like English very much, because of my English teacher,

Nettie. Today, I’ll introduce her to you.

In my eyes, she’s not a teacher, but a lovely girl and a good friend of

mine. She is not tall. She is thin. She has the long hair. Her face is round.

There are two small eyes on her face. She likes smiling. When she smiles, her

eyes just like the moon at the beginning of the month. I think she is very

beautiful girl.

She’s very kind, like an old friend. She can sing. She can draw. She can

dance. She can speak very good English. She can tell us stories. She can play

games with us. When we have an English lesson, we feel very happy. All of us are

interested in her lesson.

I have a good teacher. I think I’m very lucky.

The Hero in My Heart

As we know， most peoplehave heroes in their hearts. For me, Dr Norman Bethune is the hero in my heart.He was a great doctor from Canada.

Dr Bethune was good at performing operations.And taking photos was his hobby. In 1938， he came toChina. He opened hospitals and invented medical tools. He worked so hard thathe saved thousands of Chinese people. He didn’t stop totake care of his own injured hand and died.

I am deeply moved by his stories. So I’ll work hard today and do my best to helpothers.

I get up at seven oclock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30 am, and come back from school at 6:00pm. Before I go to bed I

will do some homework. I usually go to sleep at 10:00pm. On the weekend, I will

go to play football with my friends, in the summer we like to go swimming. These

are my daily life.

dear dick,

i am very glad to hear from you. you asked me about the change of school education in china. we are really happy about the changes called on to reduce learning load. before i had to study six days a week and i always went to bed after 11:30. i seldom had free time to do what i like. but now i have more spare time. i can read many interesting books, watch tv or even do some sports. and i never feel tired in the class as before, because i go bed at 10:00. all of my classmates are happy about this new arrangement of things.