文明旅游的重要性英语作文四级【汇总20篇】

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

家长朋友们：

随着生活水平的提高，大家外出旅游的机会越来越多。出门旅游是一件好事，不但可以饱览祖国的名川大山、大好风光，而且越来越多的市民开始走出国门，尽情领略异国风情。读万卷书，行万里路。旅游一方面使人们开阔视野、陶冶情操，另一方面由于素质参差不齐的原因，随着旅游的普遍化，损害公德，破坏文物、环境和秩序的现象也屡见不鲜。为此，我们倡议：

1.维护环境卫生。不随地吐痰和口香糖，不乱扔废弃物，不在禁烟场所吸烟。

2.遵守公共秩序。不喧哗吵闹，排队遵守秩序，不并行挡道，不在公众场所高声交谈。

3.保护生态环境。不踩踏绿地，不摘折花木和果实，不追捉、投打、乱喂动物。

4.保护文物古迹。不在文物古迹上涂刻，不攀爬触摸文物，拍照摄像遵守规定。

5.爱惜公共设施。不污损客房用品，不损坏公用设施，不贪占小便宜，节约用水用电，用餐不浪费。

6.尊重别人权利。不强行和外宾合影，不对着别人打喷嚏，不长期占用公共设施，尊重服务人员的劳动，尊重各民族宗教习俗。

7.讲究以礼待人。衣着整洁得体，不在公共场所袒胸赤膊;礼让老幼病残，礼让女士;不讲粗话。

8.提倡健康娱乐。抵制封建迷信活动，拒绝黄、赌、毒。

9.文明出境旅游。注重礼仪，保持尊严;排队有序，安静用餐;遵守规定、尊重习俗和禁忌;遇有疑难问题，咨询当地使领馆;文明出行，一路平安。

希望大家从我做起，从身边做起，用实际行动，提升自身文明素养，为孩子树立学习榜样，并带动身边更多的人积极响应我们的号召，为山川大地留有一方更美的名胜景致，为出行旅游增添一抹亮丽的文明风景线，为不断提升全体市民的文明素质和全社会的文明程度作出积极的贡献!

山海天实验小学

2016年6月30日

Nowadays,the unprecedented surge of Chinese tourists gives rise to high visibility for them,and the misbehaviors and bad manners of them abroad are even making headlines around the world.Spitting,cutting in lines,arguing,scribbling on historical buildings,and even fighting after minor accidents have all been attributed to Chinese tourists,causing much embarrassment and soul-searching in China.

In general,there are several reasons for the prevalence of this phenomenon.On the one hand,some people want to express their strong feelings,and some people release their stress.On the other hand,there are still others who just have a poor sense of public morality.All these may lead to their uncivilized behavior in public places,which greatly damages the environment of the tourist sites.

To deal with such wide-spread image damage of the country.We should arouse people’s social conscience to stop staining the tourist sites.The improving of manners and behaviors of the people is a constant work,and it should begin from the very beginning of school.

[文明旅游大学英语作文

I am going to take advantage of my holiday to have a tour around the town.I have two hundred yuan in my hand.Here below is my plan for the travel.

I plan to go there by train and (go)back by bus,this will cost me fifty yuan.Besides that,I will stay there for about three days,in other words,I need to live in the hotel for two nights.This will cost me forty yuan.Also I need to pay about forty-five yuan for my own meal. After knocking out all these fees,I still have about seventy yuan left.I am going to buy some presents for my parents.

Well that is my travel plan.

I went to the zoo with my friends last Sunday.It was hot and sunny that day.It took us about two hours to get there by bus.There were thousands of people in the zoo.We saw lots of animals,such as,pandas,kangaroos,polar bears,gifaffes,elephants,tigers,wolves,snakes and so on.We also saw the elephant show.The elephants were so clever that they could do lots of things like us.At noon we had a picnic in the zoo.And then we thew the rubbish into the dustbin.We didnt go home until 5:00 in the afternoon.Although we were tired,we felt happy.

上周日我和朋友们去了动物园.那天天气很热、晴朗.我们乘公交大约两个小时才到那.动物园里有成千上万的人.我们看见了许多动物.如：熊猫、袋鼠、北极熊、长颈鹿、大象、老虎、狼、蛇等等.我们也看了大象表演.大象是如此聪明的动物,他们能象我们人类一样做动作.中午我们野餐并把垃圾扔到了垃圾箱.我们直到10点才回家.尽管我们很累,我们去非常高兴.

reading classics have significant implication for a person’s development. a sea of classic books are usually written by a lot of well-known folks. different kinds of books tell us their own special subjects, which teach us how to effectively do our jobs, carry out problems from different parts and do a successful man.

recently people who tend to read classics are shrinking, while in the past classic staff had a large popularity for all kinds of individuals. why does this phenomenon come out? the reason for this problem is from many aspects, mainly as follows.

the first reason is that people do not have enough time to read and reluctant to spend their valuable time in books. as the economic development is becoming increasingly fast, a multitude of characters surge into their money. in order to earn more incomes, they kill their all time in their jobs, and they even don’t want to take a little of their all time to read. the second reason for causing this phenomenon is next.

nowadays piracy books become growing popular, especially classics. this problem, to some extent, affects people’s moods and interests of reading classics. so a wealth of individuals of reading classics turn to dramatically shrinking.

from my own perspective, we, as college students, should read all kinds of books, including classics, to develop our own comprehensive and perfect knowledge. we should pay attention to the content of books, not the paper quality of books.

阅读经典对一个人的发展有重要的影响。经典书籍的海洋通常是由很多著名的人写的。不同种类的书告诉我们自己的特殊的学科,它教我们如何有效地做我们的工作,执行问题来自不同地方和做一个成功的男人。

最近倾向于阅读经典的人减少,而在过去经典的员工有一个大流行各种各样的人。为什么这种现象出现?这个问题的原因来自很多方面,主要如下。

第一个原因是,人们没有足够的时间阅读和不愿意花宝贵的时间在书中。随着经济发展越来越快,许多人物飙升到他们的钱。为了赚取更多的收入,他们杀了他们所有的时间在他们的工作,他们甚至不想花一点的时间去阅读。第二个原因造成这一现象是下一个。

现在盗版书籍变得越来越受欢迎,特别是经典。这个问题,在某种程度上,影响人们的情绪和兴趣的阅读经典。如此丰富的个人阅读经典的急剧萎缩。

从我自己的角度来看,我们作为大学生,应该读各种各样的书,其中包括经典,发展我们自己的全面和完善的知识。我们应注意对书的内容,而不是纸质的书籍。

创建文明和谐的旅游环境，展示文明古都、牡丹花城的美好形象，是每位市民和旅游从业者共同的责任。在此，我们向广大旅游消费者、旅游从业者及社会各界朋友发出如下倡议：

一、旅游从业者要以身作则，积极教育引导游客文明旅游。各旅行社和所有领队、导游，要率先践行中央文明办、国家旅游局颁布的《中国公民国内旅游文明行为公约》《中国公民出国(境)旅游行为指南》等相关条例，用自身的文明言行带动游客;恪守职业道德，遵纪守法，信守合同;切实履行引导游客文明旅游的职责，做好说明、提醒和引导工作，及时劝阻游客的不文明行为，引导游客文明旅游。

二、广大市民要克己守礼，文明旅游。出游在外，每位公民的一言一行都关系到洛阳的城市形象。每位市民都应从自身做起，守公德，讲礼仪，文明游览，安全出行，摒弃不良习惯，注意言谈举止;守秩序、讲卫生、爱护环境和公共设施，尊重旅游目的地的文化习俗。叫响“洛阳是我家，文明靠大家，全民齐参与，护好咱的家”口号，争做文明和友谊的传播者，以文明的言行举止为古都加分，为洛阳添彩。

三、社会各界共同努力，共建文明、共树新风。文明和谐的旅游环境不是靠一个人就能建立起来的，也不是一朝一夕就能建立起来的，需要社会各方面一起努力，共同经营。要褒扬先进典型，批评不文明行为。社会各界要对有损洛阳城市形象、违背社会公德的不文明行为说“不”，用公众监督的力量推动文明旅游良好风尚的形成。

行业讲大局，单位讲责任;人人树形象，处处讲文明。让我们携起手来，从我做起，从现在做起，从点滴做起，提升旅游文明素质，展示洛阳文明风采。

Dream is public property, everyone has a dream, there were dreams to struggle the rights. The poor are poor, because there is no struggle for the dream of courage and perseverance; The rich are rich because they fight for a dream. What can dream? Must have different definition in everybodys heart. Some people think that the dream is false; Others think unattainable dream, it really... ; I think: the dream regardless of high and low, regardless of their size, there is no false and true.

I have met all kinds of people in the pursuit of dreams, some of them because of others opposition, sitting there hesitation, some because they cant do, sitting in the depressed; Others because of his dream too far-fetched, therefore, give up your dream. I am sad also very puzzled: "why do they give up their dreams? Yao is hard work can realize their dreams, and look forward to success. But, they dont have to do so, they chose to escape?"

The ancients there is a saying: "there are paying is not necessarily return, but not paid will not return". Whether did finally get the corresponding return, but I believe that: in the stick to dream on the way, there must be a make us unexpected harvest. And, of course, everyone has the value of life in this world, there are some an unrealized dream, chasing for the dream, struggle for the dream. Dream is everyones right to the pursuit of the process is also enjoy the process. To dream into reality at that moment, you will feel the joy and pride.

So, how important it is for a dream. However, in the process of realizing our dreams, dont let the problem by the nose, but toward the dreams, let the dream for your navigation. Sometimes the biggest obstacle to achieve your dreams tend to be yourself. Love spell will win, as long as toward a target unremitting struggle finally will belong to you.

梦想是大家公共财产，每个人都有梦想，都有为梦想而奋斗的权利。穷人之所以穷，是因为没有为梦想而奋斗的勇气与可毅力;富人之所以富，是因为他们为梦想而奋斗拼搏。可梦想到底是什么?想必在每个人心中都有不同的定义。有的人认为梦想是虚假的;有的人则认为梦想高不可攀，它实在……;我认为：梦想不分高低，不分大小，也没有虚假与真实之分。

我曾经见到了各种在追求梦想的人，他们有的因遭到别人的反对，坐在那里犹豫不决，有的因碰到自己无法做的事，坐在那垂头丧气;还有的人因自己的梦想太遥不可及，因此，放弃了自己的梦想。我既难过也很不解：“为什么他们要放弃自己的梦想呢?明明是努力就可以实现自己的梦想，从而走向成功的。但是，他们没有这么做，而是选择了逃避呢?”

古人有句话说：“有付出不一定有回报，但不付出就一定没有回报”。不管最后有没有得到相应的回报，但我相信：在坚守梦想的路途中，一定会有令我们意想不到的收获。当然，每一个人都有生活在这个世界上的价值，都有一些未圆的梦，为梦而追逐，为梦而奋斗。追求梦想是每个人的权利，追求的过程也是享受的过程。到梦想变成现实的那一刻，你会感到无比喜悦，自豪。

由此可见，梦想是多么重要。不过，在实现梦想的过程中，不要被问题牵着鼻子走，而是朝着梦想前进，让梦想为自己导航。有时实现梦想的最大障碍往往是自己。爱拼才会赢，只要朝着一个目标奋斗不懈最后的灿烂将会属于你。

Several days ago, my family went to Mountain Halla in South Korea. We took flying there. There are a lot of trees around the mountain, and clouds around half of the mountain. When we walked into the mountain, we could hear nothing except for birds. We could see strange stones and water from the spring. The day was sunny, we could climb the moutain quickly. We got the top of the mountain within two hours. Nobody felt tired but very happy. There was beautiful. In the afternoon, when we dicided to go back, we found it was difficult, we must be careful. Luckily, we got ground without nothing happened over four hours, at that time, we all felt tired, but we thought it was worthy to do it.

每年的暑假，爸爸妈妈都会放下手中的工作，带我去旅游，让我感受大自然的气息，多长长见识，但我觉得最难忘的和最快乐的是去年暑假期间，爸爸妈妈带我去大连游玩。

The annual summer vacation, mom and dad will put down the work, take me to travel, let me feel the breath of nature, how long to see, but I think the most memorable and happy is the last summer holiday, my parents took me to visit dalian.

我一到大连就跑到了海边，看见了金灿灿的沙滩，还有一群一群在海里游泳的人们。我们三个人赤着脚在沙滩上捡贝壳，我和妈妈捡得贝壳又大又漂亮，接着我拿出一把小铲子，妈妈拿来一个小水桶，我们一起堆沙子，小沙子在太阳的照射下，像一颗颗金色的宝石，美极了!爸爸走过来拉着我的手，一步一步的走向大海，海浪一个一个的涌过来，打在了我的腿，我既兴奋又有些紧张，但我看到大海里有许多和我一般大的孩子在游泳时，我就不紧张了，很快适应了海水，带上游泳圈自由自在地在大海里游玩，开心极了。

I went to the seaside to Dalian, see the golden beach, there are a group of a group of people swimming in the sea. We three people barefoot pick up shells on the beach, my mother and I pick up shells are large and beautiful, and then I come up with a small shovel, my mother brought a small bucket, together we pile of sand, sand in the sun, like a golden gem, beautiful! Father came and took me by the hand, step by step into the sea, the waves of a coming, and hit me in the leg, and I both excited and nervous, but I see the sea there are many and I generally children in swimming, I was not nervous, very quickly to the sea water, with swimming circle take ones ease playing in the sea, very happy.

在回来的路上我依依不舍，心里暗暗地想，明年有机会我还会来大连玩的，再见了!大连!

Be reluctant to part I on the way back, my heart secretly think, next year I will have the opportunity to play in Dalian, goodbye! Dalian!

我与文明旅游同行这句话，是我们可以经常在电视上看到的，今天，我们就来好好聊一聊这个话题。

记得，我上美术班的时候，孙老师带我们去写生，我们走着走着，便在一边的竹子上发现了几个字“谁谁谁到此一游”，“谁这么没有公德心!”，我情不自禁的说道，“是呀!这是不对的行为，而且会造成严重的后果。爸爸这时也发现了很多的竹子都被“签了名”，很气愤的说：“树木是需要保护的，破坏树木就等于破坏了自然环境，没有了自然环境，动物和人类都无法生存下去。”

怎么办呢?我和爸爸赶紧找管理员，问他要了几块牌子立在这里，告诉大家竹子的好处和保护方法，还在上面画了一只“大熊猫”呢，我想，大家看了这么可爱的大熊猫以后自然就不会在上面“签名了”，然后我和爸爸放心的走了，走时管理员叔叔还夸我是个热爱环境的“小帅哥”呢!我心里美滋滋的。

就在我高兴的时候，脚下踩到了什么东西，我低头一看，原来是一个小纸团，我又看了看周围，有很多的小纸团，原来是来写生的小朋友扔的，我跟爸爸说：“我们把它捡起来吧!”我和爸爸说干就干，我们拿出了装食品的袋子捡起了垃圾，小朋友和家长看我们在捡垃圾，都一起来来帮忙，人多就是力量大，不一会儿，广场的立即就被我们捡完了，就像给广场来了一次大扫除，看着干净整洁的广场，我们很开心的笑了，大家觉得这不只是一次写生更是一次又意义的公益活动。

回到家，我懂得了一个深刻的道理，那就是：环境是要靠大家共同去保护的，当别人破坏环境时，一定要去阻止他，，所以，我觉得，每一个人都应该文明出游，一起保护大自然。

自古以来，中国应有”礼仪之邦”的美称，可是随着现代经济的高速发展，我伙身边的人在文明礼貌上却变得越来越不象样了：不尊老爱幼，在别人有危难时漠然处之，并不伸出援助之手，在公共场合事无忌惮，大声喧哗……长此以往，”礼仪之邦”将不复存在。古人云：”衣食足而知荣辱。”但在我们班的长鹿山庄春游活动中，却让我看见了我们班的同学平时不为人知的一面：

那天活动刚开始，车子一起动，我们的同学就迫不用待地打开背包，看看家长们给他们准备了哪些好吃的东西，哗!真丰富，只见同学们掏出了五花八门大包小包的薯片，话梅，果冻，海苔，饼干……很快在座位上堆起了一座座的”食品山”，不一会儿，同学们就互相交换零食，那些打闹声，嬉笑声传遍了整个车厢，那场面比菜市场还要热闹，很快一些同学的座位上就撒满了各色各样的包装纸和零食的残渣碎片，原来干干净净的车厢一下子变成了一个肮脏的猪圈，空气中还充满了难以忍受的气味，在这种气味的冲击下，使极容易晕车的我把早餐全都吐出来了，哦!真是”呕吐，呕吐。不知所措!”原来外出游玩的目的是要增长自己的见识，学会一些书上没有的东西，而现在我们却把它变成了美食大会。

我在书上看见过一篇日本小学生外出旅游的文章，富有的日本小朋友们从不带零食，每人只从家中带一盒饭，一壶水(从不带瓶装水)，而且午餐后各人都会把垃圾带回家处理。正是每人都注重卫生环保，所以才造就了干净的公共场所，舒适的生活环境。从他们的例子中我们是否要反思一下我们的行为呢?我觉得我们应该做好以下几方面：

一是外出时要教导同学们只带一些面包或盒饭，要带零食的话也只能带少量的东西;

二是要每人自带一个垃圾袋把自己的垃圾带走;

三是在途中要引导同学们观察窗外的景色，学会体验旅游的乐趣。

我期待着下一次旅游是一次文明之旅，希望我们的收获会更多更丰富多彩……

全体市民和旅游行业从业者：

旅游是一项发现美、欣赏美、享受美的活动，更是一项创造美的活动。市民在旅游活动中的一言一行，不仅体现了个人的文明水平，更是一个城市文明程度的主要体现和重要标志。为大力倡导文明旅游，推动全国文明城市创建，市商务委(旅游局)、市文明办向全体市民和旅游行业从业者发出文明旅游倡议：

一、提升文明旅游素质。认真学习公民基本道德规范，学习文明礼仪，严格遵守《中国公民国内旅游行为公约》，切实掌握《中国公民出境旅游行动指南》;要识别不文明行为的各种表现，明辨旅游活动中的是非、美丑，不断提升思想道德境界。

二、营造文明旅游环境。各旅游企业要诚信经营，文明服务。要通过制作文明旅游公益广告、宣传牌、发放宣传折页等形式，加大文明旅游宣传力度，倡导文明旅游;各景区要组建“文明旅游志愿服务队”，设立文明旅游引导员，开展富有特色的志愿服务活动、文明旅游引导活动，引导游客文明出游。要通过文明旅游环境的营造，使广大游客在旅游活动中文明素养得到提升。

三、塑造文明旅游形象。市民在旅游活动中不随地吐痰，不乱扔废弃物，不在禁烟场所吸烟;遵守公共秩序，排队遵守秩序，不在公众场所高声交谈;保护文物古迹，不在文物古迹上涂刻，拍照摄像遵守规定;对身边的不文明行为及时劝阻;不长期占用公共设施，尊重服务人员的劳动，尊重各地风俗习惯。

文明旅游，从我做起，从现在做起!希望全市旅游行业从业人员及广大市民，无论是在黄石，还是在外地，时刻把“文明”记在心里，落实在行动中，共创文明旅游的良好氛围，争做文明旅游友好使者，黄石因你而美丽!

全体市民、游客及旅游从业者：

国庆节黄金周即将到来，为创建文明和谐的旅游环境，树立文明旅游新风尚，展示广德的良好形象，我们向全体市民、游客及旅游从业者发出如下倡议：

一

旅游从业者要以身作则，积极教育引导游客文明出游。

旅行社要积极开展文明旅游宣传，切实做好文明旅游引导，认真执行《旅行社行前说明服务规范》，建立领队、导游文明教育引导责任制，落实业务工作与文明督导一岗双责。领队、导游要积极推广《导游领队文明引导规范》，切实履行引导游客文明旅游的职责，做好说明、提醒和引导工作，及时劝阻游客不文明行为。导游和领队要当好旅游“形象大使”，做自觉传播文明的使者，主动引导游客文明出游。旅游景区要积极开展文明告知、文明提醒、文明规劝，宣传文明旅游常识，引导游客自觉遵守社会公德，文明旅游。

二

广大市民要遵德守礼，文明出游。

能否做到文明旅游，不仅体现公民的道德素质，也反映出我们社会的文明程度。广大市民都应积极响应中央号召，积极践行《中国公民国内旅游文明行为公约》、《中国公民出境旅游行为指南》，从自身做起，守公德，讲礼仪，文明游览，安全出行，摒弃不良习惯，注意言谈举止;守秩序、讲卫生、爱护环境和公共设施，尊重旅游目的地的文化习俗，争做文明和友谊的传播者。

三

社会各界要共同努力，共树文明新风尚。

文明和谐旅游环境的形成，需要各行各业、社会各方面的长期共同努力。要形成文明旅游光荣，不文明旅游可耻的浓厚社会和舆论氛围，要对有损广德县城形象、违背社会公德的不文明行为说“不”，用公众监督的力量推动文明旅游良好风尚的形成。

让我们携起手来，从我做起，从现在做起，为提升旅游文明素质，展示文明风采，树立文明形象，共建文明社会，文明出游吧!

There are varied ways of defining tourism. Some people regard it as a

pollution-free industry; others think of it an invisible school, Both are based

on an accepted fact that tourism cannot only produce profits bearing no

pollution along with, but help broaden knowledge and fortify healthy. Aside from

the above there exists awidespread theory, claiming that whatever is of the

ability to increase in capital belongs to productive industry. In this sense,

tourism should hold a position in the scope and ought to be treated as such.

It is true that there is some sense in the theory, yet another equally or

even more important aspect should be granted more publicity to. Tourism, in

terms of its objective purposes, has a social function which contributes to

human communication. Coming from vadous social backgrounds, having motives and

goals of every kind, tourists get together, draw close and exchange ideas of

their own, from which a fresh state of mind will be created. So what kind of

production is it? To the question we should have good reason to give a proper

answer: it is a spirit production, a reproduction of relations of production.

And the more frequently such exchanges are made, the more good they will do to

promoting social and economic development of the mutual. If it is the case that

making money through tourism means a dent we have made, so it foretells a

fortune to provide cultural service along with tourism. Therefore, to keep close

eyes on the latter involves changing our minds first, that is, tourism is by no

means a pure economic concept, but takes plenty of ideological activities as its

content.

To sum up, unlike other economic forms, the profits from tourism economy

cannot be measured completely by means of how much output value, profit, and

foreign exchange it will produce. In addition to the reputation of

pollution-free industry, its social and far-reaching profit should be probed

more deeply. As such the existing scenic spots ought to be kept in good

maintenance, and some new ones exploited. Moreover, constructing first-class

soft and hard surroundings is desired to attract tourists, the foreign and the

domestic.

When it comes to the issue of Arizona, I cannot always help imagining the beautiful views of Arizona where I am dreaming of travelling for a long time. Arizona is a state of the United States which is located in the southwestern region of America. Though it is not a so well-known state like Washington or California, you won’t be unfamiliar with Phoenix Suns, one of professional famous NBA team. And Phoenix is the capital of Arizona. Besides, Arizona is also famous for its baseball and football.

说到亚利桑那州的时候，我总是禁不住想象那美丽的景色，我一直梦想能够在亚利桑那州旅行很长一段时间。亚利桑那州是美国位于西南地区的一个州。虽然它不是一个像华盛顿或加利福尼亚那样非常著名的州，但是你对菲尼克斯太阳队不会陌生，那是一个著名的NBA球队。凤凰是亚利桑那州的首都。而且，亚利桑那州的棒球和足球也是很著名的。

There are many unique types of scenery in Arizona. The most famous one is the Grand Canyon which is viewed as one of the seven natural wonders in the world. Besides, it is largely contained in the Grand Canyon National Park---one of the first national parks in the United States. In addition, Arizona is the home of one of the most well-preserved meteorite impact sites in the world. The Meteor Crater is a gigantic hole caused by meteorite. Moreover, Arizona’s desert landscape is worth seeing.

亚利桑那州有许多独特的风景。最著名的是大峡谷，它被视为全世界七大自然奇观之一。除此之外，里面主要有大峡谷国家公园，是美国第一个国家公园。而且，亚利桑那州是世界上陨石保存最完好的景点之一。流星陨石坑是由陨石造成的一个大坑。此外，亚利桑那州的沙漠景观也是值得一看的。

Phoenix Sky Harbor International Airport, the largest airport and the major international airport in the state, is located in Arizona. So we don’t need to be worried about the transportation problems. By the way, Arizona’s public transit system is well-developed.

凤凰城天港国际机场是最大的机场也是国家主要的国际机场，位于美国亚利桑那州。所以我们不必担心交通问题。顺便说一下，亚利桑那州的公共运输系统也发展得很好。

In a word, Arizona is a nice place to travel. I am strongly eager to visit it. I hope this day will come in the near future.

总之，亚利桑那州是一个旅游的好地方。我有很强烈的欲望去那拜访。我希望这一天在不久的将来就会到来的。

There is no denying that people can get a lot benefits from reading classics. On the one hand, it is a good way for readers to broaden their horizon and increase their knowledge in many aspects. For instance, they can learn the society characters by reading classic literature novels about history or culture. On the other hand, it also provides a chance for them to enhance their aesthetic taste in that most of classics has a very beautiful or unique language style and arts, which gives readers more enjoyment and interest.

不可否认的是人们从阅读经典中可以获益匪浅。另一方面，阅读经典也是让读者开阔视野、多方面增加知识的好方式。例如，他们可以通过阅读关于历史和文化的文学经典小说来了解社会人物。另一方面，阅读经典还为他们提供增强审美观的机会，因为大部分的经典都有着美丽而独特的语言风格和艺术，这可以给读者更多的享受和兴趣。

However, nowadays a large number of people, especially the young, are unwilling to or cannot spend their times in reading classics. There are some reasons accounting for the phenomenon and I would like to state two of them. For one thing, people are distracted by other things increasingly, which can give their more joy and fun and have no requirement in thinking, such as all kinds of entertainment activities. For another, some people think that it is no use of reading classics because these classics are outdated and useless to our society and lives.

然而，如今许多人，尤其是年轻人，不愿意或不能花时间去阅读经典。对于这一现象有很多原因，这里我只想列出两点。一方面，越来越多的人被由其他的东西分散了注意力，它们可以给他们更多的乐趣也不用思考，如各种娱乐活动。另一方面，有些人认为阅读经典是没有用的，因为这些经典著作在我们的社会和生活中已经过时了而且也没有用。

In my opinion, it is wrong to consider classics as an outdated matter because it still has many important functions and influence on our society and our lives. Classics are a kind of treasure in a nation. Therefore, we should give enough attention to them. And I advocate that all of us should try our best to read some of them.

在我看来，把经典著作看作是过时的东西是错误的，因为它在我们的社会和生活中仍然有重要的作用和影响。经典是一个国家的一种财富。因此，我们应该给予足够的重视。我认为我们都应该尽量去读一些书。

On Jan 18, 20xx started doing business window of the Shenzhen world,was situated to the beautiful Shenzhen bay bank, the area 480,000square meters. The scenic area divides into the world square, theAsian area, the Oceanian area, the European area, the African area,the Americas area, the world sculpture garden and the internationalstreet eight wide ranges according to the world region structure andthe tour active content.

As take brings honor to the world cultureessence as the subject large-scale cultural traveling scenic area, shegathers together 130 worlds famous landscapes, the collection naturalscenery, the folk custom character and style, the folk dance, thelarge-scale performance as well as the high tech participation projectto a garden, has reappeared a wonderful world.

Today, Im a friend of my father and mother line 15 individuals in the van, mighty long visit to Shanghai fengjing ancient town tourism.

Because do not familiar with, please a tour guide, listen to the tour guide said fengjing town water everywhere around, most peoples houses are built around the lake, the house in the town that retain the previous features, roof tiles are made of, the wall is made of wood or stone, here is the most human yes a promenade, about two hundred meters or so, the original designers the corridor design is human nature to the summer without umbrellas, rain and not get wet shoes, brought a lot of convenience to people.

Here to sell most of the are ZhuGeLiangYong things everywhere, such as kongming fan, crossbows, and so on. Clear lake can reflect the reflection of the room, tricycle in narrow alley, willows in the wind like dancing, tourists in fishing, some play in the boat, can be fun.

It grew dark down, we close to home.

今天， 我和爸爸妈妈的朋友一行十五个人乘着两辆面包车，浩浩荡荡的来到上海枫泾古镇旅游区游玩。

由于不熟悉，请了一个导游，听导游说枫泾古镇到处水网遍布，大多数人的房子都沿湖而建，古镇里的房子都保留了以前的特色，屋顶都是用瓦片做的，墙都是用石头或木头做的，这里最有人情味的是的是一条长廊，大约两百米左右，当初设计师把这长廊设计的很有人性化夏天不用撑伞，下雨不会湿鞋，给人们带来了很多方便。

这里到处卖的大多数都是诸葛亮用的东西，比如孔明扇，弩等。清澈的湖能照出屋子的倒影，三轮车在狭窄的弄堂里行驶，杨柳随风摆动像在跳舞，游客在钓鱼，有的在船上嬉戏，可有趣了。

天色渐渐暗了下来，我们依依不舍的回家了。

Possible version

As a saying goes, “Attitude is everything.” It means our attitude will decide whether we will succeed or not in the future. If we take a positive attitude and keep on trying , we will achieve our goals in the end.

I can’t agree more with this view. At one time I was not good at English, which made me very depressed. Then I realized that I had to do well in English to go to my favorite university. I talked with my teacher about my problem, who offered some valuable advice to me. With my teacher’s help, I improved my English gradually.

My story shows that if we have a good attitude and keep on trying, we will be able to overcome difficulty and move on. It is our attitude that plays a key role in our life. 【相关阅读：学习英语的重要性英语作文】

The importance of learning Englishi

With the progress and development of society . The importance of English has become increasingly increased . As the most important carrier of information , English has become the most widely used language in our daily life . English is

the most popular language in the world, and it is also most widely spoken of all the language. Many people speak English as a second language . If you dont understand English , how can you know more about the world , how can you get more knowledge . At international conferences , English is also used as the official language . In China , English is spoken as an important and useful foreign language . Without good English , you cannot express your ideas well at such conferences , neither can you introduce China to the outside world .

English becomes one of your advantage . learnning english well make you feel just like a fish in water . At the same time , you will be more Confident and have more opportunities to contact with more knowledge .

[态度的重要性英语作文

Friday noon, dad for coming to meet me at the school to travel to ningbo.

I take bus driving on the highway for an hour, in the famous hangzhou bay bridge, bridge on the east China sea, like a huge dragon across the hangzhou bay, majestic. From a distance has past island, under a bridge with the apron and buoy. Coach took 20 minutes to complete 36 km bridge in yuyao. I first came to the Ming and qing dynasties inherited Confucius temple, the threshold of the temple of Confucius is very high, the leg up too high to cross into, the tour guide said, this is because the Confucius temple are the sites of ancient learning, there are a lot of knowledge can go in.

On Saturday, we left the old bund - three yuyao to ningbo. We took a cruise ship, see the beautiful buildings on both sides of the Taiwan new rows, make the person feels refreshing, just like our Shanghai pudong. In the evening, we return to Shanghai on the way to the jinshan delicious dinner, the farmers there is cooking stove, burn out food meal delicious, I ate three bowls of relief, chubby belly up.

On the way home, I feel this travel very happy, not only see the magnificent ancient bridge and place for reading, and distinctive taste in food.

星期五中午，爸爸来学校接我去宁波旅游。

我乘坐客车在高速公路上开了一个小时，到了著名的杭州湾大桥，大桥架在东海上，像一条巨龙跨越杭州湾，气势磅礴。远远望去有一座座小岛，在桥下有停机坪和浮标。 客车用了二十分钟跑完了全长三十六公里的大桥到了余姚。我先来到明清遗留下来的孔庙，孔庙的门槛都很高，要把腿抬得很高才能跨进去，导游说，这是因为孔庙是古代人学习的场所，有很多学问的人才能进去。

星期六，我们离开了余姚到了宁波的老外滩——三江源。我们乘游船，看到了两岸一幢幢漂亮的新楼鳞次栉比，使人感到耳目一新，就像我们上海的浦东。 晚上，我们回上海的途中去了金山的农家乐吃饭，那里的农民是用灶台做饭的，烧出的菜饭香喷喷的，我一口气吃了三碗，涨得肚子圆滚滚的。

在回家的路上，我感到这次旅游非常快乐，不仅看到了雄伟的跨海大桥和古代人读书的场所，而且品尝到有特色的饭菜。