暑假计划的英语作文高中优秀20篇
导语:共享单车现在越来越常见,它们开始慢慢渗透进人们的日常生活中,下面是开学吧小编为大家整理的英语作文,欢迎阅读与借鉴,谢谢!
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5718作文
1000暑假计划
全文共 393 字
+ 加入清单愉快的暑假到了。当我举着老师发给我的奖状跑回家时,我很开心,因为愉快的暑假到了。但爸爸说:“暑假到了,不是不该玩,可以玩的,但不能整天都玩。所以你要制定一个暑假计划,来约束自己。”
怎么制定计划呢?这让我想了半天,不过,最后还是想出来了。
就是:
1、每天用半个小时完成10页暑假作业,在早晨或午饭后来完成。周一至周五之间抽时间写一篇作文。双休日休息。
2、假期有七个星期,每星期写一篇作文,其中暑假计划一篇,记叙文六篇,读后感一篇其他两篇。
3、每天用一小时锻炼copyright,{包括打球、跑步}。
4、每天用一小时上学乐中国。
5、选一本课外书,一天看五页。
6、娱乐时间安排:周一至周五任务完成后就是娱乐时间。
7、作息时间:8:00起床,8:309:30锻炼,10:0011:00做暑假作业,9:30上床睡觉。{特殊情况除外}。
我相信,有了这个暑假计划的约束,这个暑假才会过得既充实又有意义。
更多相似作文
篇1:有关艺术英语作文高中
全文共 1031 字
+ 加入清单Since I was very small, my parents sent me to learn painting. They thought
I could understand art and mastered one skill. This experience brings me the
sense of art. I have my own understanding of it.
On the one hand, art is an important way to express peoples opinion. When
we see the pictures, the difference between classical and ordinary paintings
lies in the thoughts. The famous artists implant their ideas in the pictures,
which are admitted by the public, so the value of arts can be seen. Some famous
artists expressed their unique opinion and gives arts great meaning.
On the other hand, art is not only from works, but also from life. For
example, my mother cooks the delicious food. Everybody speaks highly of her. So
her food brings people great happiness, which makes the food an art for me.
Whats more, my friends is good at communicating. The way she talks can convince
other easily, so I call the way she communicates as an art.
In all, for me, art is around. It brings people a way to see the world or
makes our life wonderful.
篇2:满分高中英语作文
全文共 651 字
+ 加入清单The summer holiday is coming. Our class have had a discussion about what to do during the holiday. Some are in favor of staying at home. They think its both convenient and comfortable. Whats more, they can save money for other purposes. But they will lose the chance of getting to know the outside world.
However, others prefer to go out for traveling since it can increase their knowledge and broaden their horizons. But they will spend more money and meet some difficulties while traveling.
In my opinion, it would be much better to stay at home, for I can do what I like, such as reading books, watching TV, and helping my parents with the housework.
篇3:有关污染英语作文高中
全文共 662 字
+ 加入清单Recently, a Chinese student who studied abroad delivered a speech at the
graduate ceremony. Her speech soon became the hot issue, because she criticized
Chinese air pollution, which was a great threat to her health. Though her speech
had exaggerated the problem, it is true that China has faced many pollution
problems. The haze in Beijing is famous around the world, which is the
punishment for human to ruin the environment. It needs time to fix the problem,
but there is no need to deny our country. Even for the developed countries, they
have once faced such problem before. We can do something in the daily life to
protect it, such as do not throw away the rubbish.
篇4:小学生暑假英语日记
全文共 504 字
+ 加入清单Today I got up early in order to wait for the legend of the total solar eclipse was visible. Why is the legends? Because not seen.
But from 7:30 a.m. start raining, I was depressed. Ok just online see the news experts say YinYuTian look more like shock, total solar eclipse was visible because originally clouds and thick, plus the dark sky will total solar eclipse was visible.
我今天起的很早,为了等待那传说中的日全食。为什么是传说中呢?因为没亲眼见过嘛。
不过从早上7:30就开始下雨,害我郁闷了半天。还好刚刚在网上看了新闻专家说阴雨天看日
全食会更震撼,好像是因为本来云层很厚,再加上日全食天空会更加的黑暗。
篇5:我的姐姐高中英语作文
全文共 465 字
+ 加入清单have a sister.Her name is Li Xin.She is fifteen years old now.Like many other middle school students,she has black long hair and always ties them up.But she has a specialty that she can play piano very well.She began to learn the piano at the age of five.She likes piano very much,so she can practice it all the day.She once said that she is happy when playing piano.Until now,she has performed in many places.She is a piano player of some renown.I am proud of her.
篇6:高中英语作文:努力和运气
全文共 1067 字
+ 加入清单There is a saying that man proposes, goddisposes, which means man plan the things and the rest of the outcome lies inthe luck.
This saying reflects the connection between hard-work and luck, whichis though sometimes we have worked so hard, luck occupies great position, theunexpected things happen and refrain us from succeeding.
In order to besuccessful, people work so hard, they believe they can achieve their goals, butlacking luck stops them achieving their goals.
So working hard doesn’t meanbringing people success directly, they just need to try more times, withoutluck, they still can make their goals. Luck can help people close to success,without hard-work, they can’t be successful. Hard-work and luck make peoplerealize their goals, but without luck, people still can make it by trying moretimes.
有一句话说谋事在人,成事在天,意思是人们计划事情,剩下的结果依赖于运气。这句话反应了努力和运气之间的联系,那就是虽然有时候我们很努力工作,但是运气也占据了很重要的位置,意外的事情会发生,阻挡人们成功。为了取得成功,人们努力工作,他们相信能达到目标,但是运气的缺失让他们无法达到自己的目标。因此努力并不意味着能直接给人们带来成功,他们需要多试几次,没有运气,人们仍然可以达到目标。运气帮助人们接近成功,没有努力付出,无法成功。努力和运气能让人们实现目标,但是没有运气,人们多尝试几次,也能终将办到。
篇7:高中英语作文:帮助别人
全文共 1022 字
+ 加入清单We havebeen told when we were a little child that we help others as they are in need. Weoften do as what we were told in the childhood, but when we grow up nowadays weare not dare to help others.
Because the society becomes more and complicated. Thereare some people will make traps for the kind people.
For example, you see anold lady falling on the ground and you would like to help her. However, you maybe charged for pushing her down and ask you to give money for seeing a doctor. Yeah,this things often happen.
But helping others is the traditional for ourChinese, we should carry it out on any condition. Helping others will not onlyhelp other people but also help yourself.
You will feel happy and satisfy whenassisting others. So please give a hand to the people in need carefully.
我们在很小的时候就被告知要帮助那些需要帮助的人。
我们小的时候经常就像被告知的那样做,但当我们长大了,我们却不敢去帮助别人了。
因为社会变得更复杂了。有一些人会对善良的人设陷阱。例如,你看到一个老太太倒在地上,你想帮她。
但是,她可能会说是你把她推到的并让你赔偿医药费。是的,这种事情经常发生。但帮助他人是我们中国的传统,不管在任何情况下我们都要发扬光大。帮助别人不仅可以帮助别人也是帮助自己。在帮助他人时你会感到快乐和满足。所以请小心的帮助需要帮助的人。
篇8:有关除夕的英语高中
全文共 1247 字
+ 加入清单The Lunar New Year
The Lunar New Year occasion to the Chinese people. It lasts about the first four days of the year, during which people do not work except for the workers on duty. Students do not go to school, and shops are closed.
Several days before the new year, people begin to prepare. Farmers kill pigs, sheep, cocks and hens. City dwellers buy meat fish and vegetables. Houses are cleaned; couplets are posted on the doors. Colourful lanterns are hung at the gate.
On the eve of the new year, each family has its members gatherd together and eats a family reunion dinner. After the meal they watch TV until the clock strickes twelve. Then every family sets off long strings of small firecrackers and other fireworks to welcome the new year. On the first day of the new year, almost everyone is dressed in his or her best. Whenpeople meet on the way, they say to each other "Happy New Year". Friends and relatives pay new year calls and gives presents to each other. Children indulge themselves in games.
春节
农历新年对中国人来说是个很重要的节日。它大约要持续4天,在这期间,除了值班人员外,人们都放假了。工人不开工,学生上不学,商店关门。
新年前几天人们就开始准备。农民们宰杀猪、鸡、羊。城市居民买肉、鱼、蔬菜。人们打扫房子,贴对联,挂彩灯。
新年除夕,各家各户围坐在一起吃团圆饭。饭后,人们看电视,到了午夜12点,在这辞旧迎新的时刻,人们燃放各种烟花炮竹来庆祝。新年第一天,即正月初一,所有的人都穿着最漂亮的衣服,路上相遇,互相道“新年好”,亲戚朋友拜年互赠礼物,孩子们尽情地玩耍。
篇9:我的暑假英语
全文共 1643 字
+ 加入清单People grow up, the memory of things more up. This summer, experienced a
lot of things, in retrospect, vividly. But the most memorable of my number to
play Wu source hole.
That day, we made an appointment my friend Hu Yulu, early in the morning.
Dad riding a car while talking to us about this discussion, and soon, to the
destination.
Have not wait for my father to buy tickets, I and Hu Yulu flew into the. At
first we both played the swing and seesaw, and later, my father proposed to go
inside. This is the next two of us guys like a ruined Mustang, bolted up.
Playing around everywhere, confused everywhere is gray. I gave Tathagata,
Guanyin, turtles to the money, like a decent way to make a wish, do not know if
they will bring me happiness and good luck.
Did not expect my father actually bought a drifting ticket, I and Hu Yu Lu
not mention more happy. On the boat, we wanted to start planning, but to wait
for everyone to board the boat to start planning. When all the people came up,
the boat set out. Surrounded by a silence, I and Hu Yulu think downhill, but the
ship has not yet to the source, it turned away. Under the boat, I and she said
angrily: "Do not stimulate the thing, the money is white." Dad listened,
laughed. However, we simply spent a long time in the inside, feel the hole
inside the "natural air conditioning."
We also fed a monkey, although it was released a few, but we are still very
happy. "This is a pity that did not bring the camera, did not take this
beautiful scenery to shoot down!" Dad said disappointed.
That day is my most happy day, although not so beautiful scenery and time
to shoot down, but I will not forget this day!
篇10:高中优秀作文:我的暑假
全文共 1094 字
+ 加入清单时光流逝,红了樱桃,绿了芭蕉。安如意曾说:“思念人如同青色的藤蔓上开出的白色的花,纵然纠葛,看上去也清晰明艳。”而对我来说,思念是我昔日的暑假。
有人说:“我们降生到这个世界十七年,有十六年在迷路,在第十七年娃娃们才会开始思考为什么会迷路。”我们已经习惯了在迷茫中漫无目的地走,一边走一边迷茫。然而,每逢暑假,我总会停下现实中的紧张求索的步伐,走进书海。在书海之中畅游,纵然踏着荆棘,也不觉刺痛,即使有泪可挥,也不觉悲凉。
最先放弃阳光暑假后所接触到的那个暑假,我手中所捧的是《小王子》。“驯养的意思很简单,就是建立一种关系,但是这种关系几乎被人们忘记了……如果你驯养了我……那金黄色的麦田会让我联想到你的头发,风打麦穗的声音也会变得优美动听。”多么美妙的画面!这个场景以后便经常出现在我的脑海中。人是最愚蠢的,并不是没有发现眼前的陷阱,而是明知是陷阱却还要掉下去。于是,在那个暑假,我懂得了那只等爱的狐狸渴望有人关爱自己的疲惫身影,也期待着奉献自己真诚的关爱,懂得了有些东西肉眼是看不见的,得用心去找。
此后,暑假变成了我读书的最佳时光。那是高一的暑假,读的是史铁生的《合欢树》。“有一天,哪一个孩子长大了,会想起童年的事,会想起那些晃动的树影,会想起他自己的妈妈,他会跑过去看看那棵树,但他不会知道那棵树是谁种的,是怎样种的。”除了地坛,我还有三毛,还可以牵一峰铃响叮当的骆驼,跟着三毛神游撒哈拉。我懂得了“生活是美好的,我更为这个生活画上圆满的句号”。因世界上最懂她的那个人去了,便预示着三毛的逝去,只是耳边常响起“不要问我从哪里来,我的故乡在远方,为什么流浪……”生活的磨难真的不可预测,而生命的价值恰恰在于磨难给与人的考验与考验后的闪光。
再之后的暑假,没有《青鸟》给我营造一种梦幻般恍若无形的美丽,悄然轻诉幸福的内涵,没有《长腿叔叔》那个一无所有后才无所不有的茱蒂……只有那无尽的试卷,漫漫的题海……
自从习惯了有书的暑假,自个儿就常想,倘若哪一个暑假,我不能与心爱的书籍为伴,那又怎样熬下去呢?其实不是有些事情难以做到,我们才失去自信,而是因为我们失去了自信,有些事情才难以做到。这不,没有了书的暑假,我不是一样活得好好的?莎士比亚说:“好花盛开,就该尽快摘,莫待美景难再,否则一瞬间,它就要凋零萎谢,落在尘埃。”就如毕淑敏所言:“我们可以不完美,但我们必须努力。”
在这个充满挑战的八月,在这个让我们满怀期待的暑假,还是暂且搁置我那些心爱的书籍吧,让我携着我的梦想,全力以赴,倾情八月,让我们在这个暑假能够“清风伴明月”,全身心去摘取那朵美丽的“梦中之花”吧!
[高中优秀作文:我的暑假
篇11:英语暑假生活作文
全文共 1303 字
+ 加入清单The beginning of the New Year is coming, and in this summer holiday, the experience is quite a lot.
What a big adventure, hide-and-seek, dads dream of a trip to lanzhou, and so on, but one thing is memorable and interesting. One afternoon, I dont have a nap, but, plunged into the sea of books to read my favorite book - charlottes web, and a look round and, see of I, seems to have become a small role in the book. Watch, I am all of two eyes closed, how wide also hard to open, my father asked me, I will also paste is not clear answer and went through this began to go to bed. I dream of sleeping, dreaming that I am walking in a green forest, the birds sing, the spring sings and the flowers sing. The trees dance, the grass dance, the peacock dance... The whole forest was a scene of spring. There was also a forest of peach blossoms, which were very refreshing. I was wearing a green dress in harmony with nature, walking I smelled a foul smell, turned out to be a pile of smelly rubbish gives off, I pulled out environmental protection sword to clear the rubbish...
Suddenly, I woke up in my dream, I saw a smelly sock in front of my nose, huh! Mom did it! azuoweng my daydream, I leng on the sofa, thinking back to my dream, all of a sudden burst into a belly laugh, how interesting this thing is!
篇12:英语我的暑假计划
全文共 443 字
+ 加入清单Summer holiday is coming.Have you got any plans for this coming holiday?If we havent got any plan,let me tell you my plan.I will get up at eight oclock.I will listen to the pop music when I am tired.After that ,I will play the computer games with my friendsIt’s time for lunch.I will have the lunch in three minutes,and then go out for class.When the class is over,I will continue playing the computer games with my friends and do my homework.
篇13:暑假英语作文
全文共 1605 字
+ 加入清单How did you spend your long summer vacation? Lets take a look at my summer vacation!
As children we study in different places, we will return to our hometown in summer vacation. I was very excited to go back to my old hometown. You see the relatives you can only hear on the phone. In my hometown, I like to eat my grandmas braised duck. Now I want to make water. My sister, cousin and cousin of my hometown are having fun with me! We played a game of cooking, although it was mud, but it was fun. Its so interesting to catch locusts and dragonflies in the rice paddies! We also visited the song dynasty wall of ganzhou, the long wall, the Great Wall. Standing on the high wall, looking at the river under the wall, it seemed as if I had come to the song dynasty.
Time flies, and we are leaving home. Luckily, sister and cousin come to visit zhongshan with us. In zhongshan, my father took us to the purple ma ling park, the cultural arts center to see the chorus festival. In sun wen park, we told my sister that the tall statue was the grandfather of sun yat-sen. They were very happy and they thought that sun yat-sen was really great. At the same time, I think I can study in zhongshan and be proud! We also experienced the light rail of harmony and felt the progress of The Times. On the beach of zhuhai, we chased each other, barefoot on the beach, picking up seashells, catching crabs, that kind of happiness couldnt be written.
On August 10th, sister and cousin, they were going back. When they left, we all shed tears of sadness. In order to study, I can only hope for the summer vacation next year.
篇14:高中英语写作提分技巧
全文共 2570 字
+ 加入清单一、遣词方面:用词要贴切而丰富,善用短语 ,词汇是语言的建筑材料,文章的好坏,选词很关键,如果用词精湛,就会使文章“亮”起来。
1、措辞要贴切具体
试比较下面句子:
A man is walking down the street.
A man is strolling down the street.
通过比较可以看出,前一句不如后一句表达得具体、生动。一个词如果内涵越具体,那么在特定的场景中恰当地使用它,就会收到意想不到的效果。很多同学写作时常随便用一个很笼统的词来描述一个具体事物或人,如 a nice man给人感觉很笼统空泛,我们可以用很多有个性的、具体的词描绘一个人,如 generous(大方的,慷慨的),humorous(幽默的),smart(漂亮的,潇洒的),kind-hearted,warm-hearted,hospitable(好客的,招待周到的),gentle(文雅的),optimistic(乐观的),easy-going(随和的),spirited(英勇的),cultivated(有教养的),manly(有男子气概的),knowledgeable(知识渊博的)等等。
2、要善于运用短语
短语用得好,会给评卷员留下深刻印象。如:
When he was a child,he wanted to learn everything.( 普通)
When he was a child,he had a strong appetite(胃口) for knowledge.(高级)
3、要避免汉语思维
用词要符合英语习惯,避免汉语思维的影响,如某些名词和动词搭配已约定俗成,不能随意打乱其搭配习惯,否则会显得生硬和词不达意。如汉语中的“学到知识”,英语中就不能说“learn knowledge”,而要说acquire knowledge (获得知识) 。类似的动宾结构还有achieve success (获得成功),gain reputation (获得声誉),attain ones end (达到目的)等。
二、造句方面:句式要准确而多变,活用复合句
简单句用得太多,会造成文章读起来乏味。在评卷员看来,同样意思的内容,能够运用比较复杂的句式结构来表达,当然会认为其运用语言的能力要比只会用简单句来表达要强,评分自然就高。
1、巧用非谓语动词
运用非谓语动词,可使文句看起来更简洁,使语言更加丰富多彩,重点更加突出,增加文采。如:
I covered my ears,trying to keep the noise out,but failed. (2004广东卷)
2、巧用with复合结构
“with+名词/代词+现在分词/过去分词/形容词/副词/介词”结构,常作伴随状语以增加被描绘内容的生动性和情感性,使文章读起来更简洁明了。试比较:
I couldnt go on studying because there was so much noise troubling me. (普通)
I couldnt go on studying with so much noise troubling me. (高级)
3、巧用复合句
高考评分标准强调使用语法结构的数量和复杂性,鼓励考生尽量使用较复杂的结构,并且对由此产生的错误采取了宽容的态度。如果恰当运用各类从句,就会使文章出彩。
如:(定语从句) Whats more,people have easy access to the Internet,which enables them to send and receive e-mails whenever they like.
4、巧用倒装句、感叹句、强调句、虚拟语气句等
使用这些句式可使文章化平淡为生动,加强语气,使评卷老师感受作者的强烈情感。
(倒装句)Only in this way can Internet Bars be well used by people.
(感叹句)I thought,“How hard mum is working! She must be very tired.”
5、巧用排山倒海句
如能运用一个个排比句、对偶句、不定式或短语,可令文章增色不少,会给评卷员眼前一亮的感觉。如:
The purpose of the program are to make our school more beautiful,to make the air cleaner and fresher,and to turn our school into a better place for us to study and live in.
三、谋篇方面:结构要清晰而流畅,巧用过渡词
众所周知,语言的最高层次不是传统语法所说的句子,而是语篇。语篇指的是一系列连接的语段或句子构成的语言整体。一篇好的文章不但句子正确,要点齐全,更重要的是有效地使用了语句间的连接成分。因此,恰当使用好连接性的词语和句子,是使作文获得高分的一个重要因素。
下列各组表示列举或补充的短语或句式非常实用,对高考写作很有帮助:
(1)Firstly...,secondly...,thirdly...,finally...
(2)In the first place...,in the second place...,in the third place...,lastly...
(3)to begin with...,then...,furthermore...,finally...
(4)to start with...,next...,in addition...,finally...
(5)first and foremost...,besides...,last but not least...
(6)most important of all...,moreover...,finally...
如果只有两层意思,可选用下列两组中的任一组:
(1)On the one hand...,on the other hand...
(2)For one thing..., and for another thing...技巧,希望对大家有帮助
篇15:高中英语作文大全
全文共 717 字
+ 加入清单High school life is so wonderful for me, and I have made many good friends.
We fight for our future together. As there are so many subjects for me to learn,
I spend most of the time studying knowledge. But deep in my heart, I like sports
so much, especially tennis. When I knew our school had tennis club. I felt so
excited and wanted to be part of it. But the problem was that what if I lagged
behind other students in study as I spent the time on this hobby. At last, I
still decided to join tennis club, because I wanted to do something special and
enriched my high school life. I tried hard to make plans for my study. At the
same time, I spared some time to play tennis. I found the balance and enjoyed
the thing l liked.
篇16:Summer Vacation Plan 暑假计划
全文共 423 字
+ 加入清单TheSummerVacationis coming soon, and I feel so excited. It is time to make somePlans for the long time. My mother have asked me to learn swimming, because she thinks it is a very important skill. So I decide to join the lesson. I also plan to go back to my hometown and spend some time with my grandparents. I miss them so much.
暑假快到了,我很兴奋。现在是该为这个长假做计划了。我妈妈叫我去学游泳,因为她觉得这是一项非常重要的技能。所以我决定报个班。我还计划回一趟老家,花些时间和爷爷奶奶在一起,我很想念他们。
篇17:高中生优秀英语作文
全文共 998 字
+ 加入清单When girls get together, they like gossip. They always talk about the topic of beauty. They will discuss who is the most beautiful girl in school or they will compare the girls and see who is more charming. As the young people, they usually judge people from appearance. The definition of beauty of course is the one who is thinner and has the pretty face. When they ask me which one is more attractive, then I will look at them for a while, because I want to perceive their personality. My view on beauty is not only from appearance as I think most girls have the pretty faces, but also from the inside, only the quality that differentiates them. The pretty faces will fade away anyway, only the quality that helps people to keep charming. So we need to cultivate the good quality.
女孩喜欢八卦,当她们聚在一起时,总是谈论美的话题。她们会讨论谁是学校里最美丽的女孩或者比较谁更有魅力。因为年轻,所以她们通常是从外貌判断一个人,理所当然的认为美丽的定义是瘦跟漂亮的脸蛋。当她们问我哪一个女孩子更有魅力的时候,我会看一会,因为我想想想她们的品行。我觉得大多数女孩都有着漂亮的脸蛋,所以我认为美不仅是外表,还有内心美,只有品行能把她们区分开来。漂亮的面孔会逐渐老去,只有品行可以永远保持魅力。所以我们需要培养良好的品行。
篇18:关于青春英语作文高中
全文共 1041 字
+ 加入清单Before Chinese students go to college, they have been told about the great
things on campus life all the time, so they have the motivation to study hard.
When they come to university, they begin to slow down their pace to study and
waste their youth.
Nowadays, a lot of college students lose motivation to move on when they
come to the new chapter of their life. Campus life seems to be relaxed and a
place to free themselves. Without the supervision from parents and teachers,
they choose to lose themselves in the computer games or all kinds of
parties.
So someone made the comment on campus life as the nursing house, which
satirized the students who wasted their precious time and youth to accomplish
nothing. It is the important stage for them to learn professional knowledge and
master skills, so as to be competitive and find their own place in the
world.
For a wise student, they make the plans and improve themselves all the
time. If we live the life as the old people in the nursing house, then it is
kind of committing suicide for a young person.
篇19:感恩节英语作文高中
全文共 538 字
+ 加入清单we are supposed to expresour gratitude to otheron thanksgiving day. however, we should feel gratitude everday.
god hatwo dwellings, one in heaven, and the other in a meek and thankful heart. be grateful to otheria wato show your love. in our daillife, we often receive help from our parents, friends, colleagueand strangers. perhapit ia little thing, pick up the pen you drop, lift a heavbox for you or offer you a seat in the bus. we should be thankful to them for whatever thehave done. the more love you give, the more love you receive.
篇20:寒假生活计划英语
全文共 602 字
+ 加入清单New year is coming.Spring festival is the most important festival in China.Besides celebrating it,Id like to make some new year resolutions.
First,I need to improve my English in 2009,especially to practice speaking.Maybe I can ask my English teacher to help with my oral English.
Also,I want to work hard at computer science.Because I am interestd in computer.And if I want to be a computer programmer in the future,I need to devote more time on it.
In the end,I will do more exercise this new year to keep healthy.I like basketball very much,so I can play basketball with my friends to become healthier.