七年级英语日记关于日常生活带翻译精品20篇

Is the annual National Day on October 1st, is the motherland mothers birthday. Mother 66 years old this year, so the entire country is permeated with a festive atmosphere.

In this atmosphere, our family went to the beautiful scenery of my grandmas.

Having eaten his dinner, at noon, we will wander in the field sales, appreciate pastoral scenery, when go to grandmas home, looking at the small chili, lettuce like flowers, bamboo of the chili... All let a person feel a burst of joy. However, continue to go forward, there is no such good things:

A pond, all is a group of a group of dead float on the water, next to the orange trees have withered.

We go on to ten meters, orange trees and fruits, leafy. It is really strange, like others said soil different! Do things

We are along the mountain road to the capital, along the way, mom and dad introduced me to stop, also some of their childhood story. ...... Its getting late! We from another road back to my grandmas, all the way along the way we see there are a lot of purslane joshed the purslane picked a big, very anxious to have a pocket put them down, thats all We have returned to my grandmas.

The National Day didnt go outside to travel, but go to my grandmas also full of my eyes!

十月一日是一年一度的国庆节,是祖国母亲的生日。祖国母亲今年66周岁了，因此全国都洋溢着喜庆的气氛 。

乘着这气氛，我们一家人来到了山清水秀的外婆家。

中午，吃完了饭，我们就漫步在田间销路，欣赏田园风光，当走到外婆家的地是，看着那娇小的辣椒，像花儿一样的莴笋，竹子般的洋辣椒……一切让人感到一阵欢喜。然而继续向前走就没有这么好的事物了：

一口池塘边，全是一群一群的死鱼漂在水上，旁边的橘子树也枯萎了。

我们再往前十米看，橘子树又是硕果累累，枝繁叶茂。这可真奇怪，就像别人说的水土不同吧!☆

我们又沿着山路向前周，一路上，爸爸妈妈停的向我介绍，还讲了一些他们小时侯的故事。 …… 时间不早了!我们又从另一条路回外婆家，一路上我们看到有很多马齿苋便一路上说说笑笑的把马齿苋摘了一大把，恨不得能有个口袋把它们装下，就这样 我们有回到了外婆家。

这次国庆虽然没有到外面游山玩水，但是去外婆家也饱了我的眼福呀!

Smoking And Health

Today smoking is a widespread habit ali over the world. Not only the old,

the youth, but also middle school students have been engaged in smoking. Many of

them think that smoking is a smart symbol.

However, smoking is harmful to one’s ,health. It contributes a lot of lung

cancer, from which many people have died in the past years. It can also cause

many other diseases. In a word, if you smoke, you do have a much greater chance

of losing your health. Furthermore, scientific research shows that smoking is

not only harmful to smokers themselves, but also a threat to public health,

especially to women and children. Therefore, many countries have made laws

forbidding smokers to smoke m public places such as cinemas, stations,

hospitals, and so on Giveup smoking! If you don’t smoke, don’t start. Give

upsmoking for the sake of your health, for the sake of your family, and for the

sake of the whole world.

吸烟与健康

现在，吸烟是一个世界范围的习惯，不仅老年人、青年人吸烟，就连中学生也加入到这个行列中来，他们中的许多人认为吸烟是一种潇洒的象征。

然而，吸烟对人的健康是有害的，它会引起肺癌，在刚刚过去的几年中;许多人因此而丧命，还可能引发其他的疾病。总之，如果你吸烟的话，你就很可能失去拥有健康的机会，更进一步说，科学研究显示，吸烟不仅危害吸烟者本人，而且对公共健康来说，也是一个凶兆，尤其是对妇女和孩子。因此，许多国家都制定了不准在公共场合吸烟的法规，例如：电影院，车站，医院等地。

戒烟吧，如果你还未染上，请不要开始;戒烟吧，为了你的健康，为了你的家庭的健康，为了整个世界的健康。

Can Money Buy Happiness?

Can money buy happiness? Different people have different opinions. Some

think yes, while others hold the opposite.

It is true that with enough money one can buy all the things one wants, and

live a life of comfort and security. However, it is equally true that lack of

money causes great distress. It is a common view that "money is the root of all

evil." The pursuit of money drives many people to cheat and steal. In some

places there is nothing that cannot be bought with money, resulting in corrupt

societies where everybody is miserable.

So, money does not necessarily mean happiness. It all depends on how it is

used. If we make honest and sensible use of money, it can be a stepping-stone to

happiness l Although money cannot buy happiness, it can make happiness possible

if it is employed sensibly.

金钱能买来幸福吗?

金钱能买来幸福吗?不同的人有不同的回答。有的人认为能，有的人则持相反的意见。

诚然一个人如果有足够的钱可以买到他想要的所有物品，过上舒适稳定的生活。然而，同样缺钱往往引起巨大的忧伤。人们常常认为“金钱是万恶之源”，对金钱的追求驱使许多人去骗去偷。在某些地方，没有钱买不到的东西，导致社会的腐化堕落。

所以，金钱并不一定就意味着幸福。这取决于怎样使用金钱，如果我们诚信明智地使用金钱，它将是幸福的基石。尽管金钱买不到幸福，但它可以使幸福成为可能。

It was sunny today. I was excited. I got up at a quarter to seven. I made a

appointment to meet at nine o’clock. After I had my breakfast, I went to the

Wanjia Market . It was hot outside. When I arrived, my friends didn’t arrive. I

waited for him in front of the KFC’s door. I haven’t seen them for a year. And

in a year, we didn’t come into contact with others frequently. About ten minutes

left, my friends arrived one by one. After we greeted,we went to play basketball

in Liwan Gymnasium. The match last for tow hours.Oh!I fill very happy today!

这是今天阳光明媚。我很兴奋。我得到了在六时四十五分。我的任命，以满足九点钟。之后，我有我的早餐，我去了万家市场。这是热外面。当我到达，我的朋友们并没有达成。我等待着他前面的肯德基的大门。我还没有看到他们为一年。并在一年内，我们没有接触到其他人频繁。约10分钟离开，我的朋友们来到一个又一个。在我们迎接，我们去打球荔湾体育馆。这场比赛最后的拖车小时.Oh

，我非常高兴今天填补!

今天进行了和六班的5v5篮球比赛。

我们都很紧张(起码我是这样)，虽然我感觉我们应该能干翻对面，但是凤英和小黑都不赞同。有点不确定。

然后就开始比赛了。不得不吐槽，简直，我们班投球太菜了，完全凭借身高和身体来打。三个人，站在板下，一个接一个投，居然都还没中。然后给对面拿到篮板发起了一轮总攻。上场以4：4结束，我觉得很选，心提到了嗓子眼。哦对了，忘记说了我们一个半场十分钟，休息十分钟，我也是上场打篮球的。23号了解一下。然后下半场，我在场边上逛，就没上场，然后看他们打比赛，和边上记分和拍照的开开玩笑。甲鱼拿着手机居然给我拍了张照，而且是我的特写!鼻孔的!_，气炸了。但毕竟对方是女生，不好动手，所以只能就这样作罢。唉……

下半场大概还有五分钟的时候我又上场了，然后，我一个跳步刚想秀一波来着，对面一个超160斤的大个也跳了过来想盖我，完美的，我们碰到了一起，然后我100的小吨位完美的在他浑圆的大肚子上诠释了什么叫力的作用是相互的——我直接弹到了地上。我去疼死了。臀部啊，手肘啊，尤其是脚腕，痛死我了，一边在心里诅咒一边爬起来。然后无奈的继续坐下了。刚刚才发觉，这人好过分!道歉都没说。简直无耻。

然后继续比赛，最后10：16的时候，对面一个中场三分……唰……

你猜谁赢了?我们班还是六班?

People often praise mothers great, but, who can think of at a side left out of the father? No, there is little.

When people praise the mother gives us life, who is on the side with the anticipation of eyes, hope to be able to get from us a little, even if it is only insufficient in the mothers care about one over ten thousand of all right! Who is it? Is he, hold up the backbone of the family, he is, without a word hard for us, is he, is one of the same mother and a great man. He is his father. Father, may not express it like a mothers love for us, in our eyes, father is probably a strict with us, not let little things we do wrong, may be you will feel that his father does not love us, actually, is not the case, although he surface and strict to us, but his heart is not lack of love for us.

Thank for a mother for almost everybody, but I do want to thank my father, if there is no his harsh glare, without his seemingly indifferent expression, without his strict requirements, if not his heart to love me, I will not be so happy now.

Father, I thank you from the bottom of my heart deeply, thank you for my special love for many years.

人们常常歌颂母亲的伟大，可是，又有谁能够想起在一旁被冷落的父亲呢?不，几乎没有。

在人们赞颂母亲给予我们生命的时候，是谁在一旁带着期盼的目光，希望能从我们这里能得到一丝，哪怕只是不足于对母亲的关心的万分之一也好啊!是谁呢?是他，是撑起这个家的顶梁柱，是他，没有一丝怨言地为我们而努力，是他，是一位同样和母亲伟大的人。他，是父亲。父亲，可能不像母亲一样表达出来对我们的爱，在我们的眼里，父亲可能是个对我们要求严格，不容我们做错一丁点事情的人，可能你们会觉得父亲不爱我们，其实，并不是这样，他虽然表面上对我们和严格，可其实他的内心并不缺乏对我们的爱。

几乎所有人都感谢母亲，而我却要感谢我的父亲，如果没有他那严厉的目光，如果没有他看似冷漠的表情，如果没有他那严格的要求，如果没有他那一颗爱我的心，我将不会像现在这么的幸福。

我从心底里深深地感谢您，父亲，感谢您多年来对我那特殊的爱。

Home to the floor dirty， my mother did not e home， I decided to sweep the

floor。 Say to work， I took a broom to clean， a dustbin full and take out the

garbage。 Although the waist is sour， people also tired， sweating sweat dripping，

can see the clean floor， my heart is sweet

译文：家里的`地板脏了，妈妈又没回家，我决定开始扫地。说干就干，我拿起扫把开始打扫，一看垃圾箱满了又去倒垃圾。虽说腰也酸了，人也累了，满头的汗水直往下淌，可看见干净的地板时，我的心里却是甜甜的。

I want to grow up as soon as possible. When I grow up, I can do many things

that I can’t now. However, at the same time, I am afraid. I don’t know what my

future life would be. Look around myself, some people are busy working for

having enough food to eat and live better; some are achieving every goal that

they make; some may live in the poor situation. I don’t know what kind of life I

would have in the future. But I know that everyone’s life is in their hands. So

I will try my best to work hard for a better future life.

要问过年要干什么，你一定会不假思索地回答：吃饺子呀!没错，吃饺子已经成为我们中华民族过年必不可少的一部分，大年初一那一天，我也跟着学了包饺子呢!

那天，妈妈早早的起床，开始准备饺子的馅料。妈妈先揉面，再把面团压成边缘薄中间厚的饺子皮。然后准备了我最喜欢吃的韭菜馅和萝卜马蹄馅。准备完后妈妈开始包饺子了。妈妈把饺子皮放在手心，拌上馅料，两手一捏，一只小巧玲珑的饺子便出现在她的手中。

我看着妈妈包饺子，心里痒痒的，走上前说：“妈，让我也来包包饺子吧!”“哟，皇上现如今也来包饺子啦?”妈妈讽刺道，“妈，就让我包几个嘛!”我扯着妈妈的衣服撒娇道。妈妈经不住我的死缠烂打，只好答应了我。

我学着妈妈的样子，把饺子皮放在手心，放上馅料，两手一捏。好了?不，破了!我手忙脚乱地又拿了一张饺子皮补上。没想到这边刚补上，那边又破了。我前前后后共拿了五张饺子皮。妈妈见了我那狼狈样，说：“照你这样做下去，我新鲜的材料都会被你糟蹋没咯!”“哼，你别门缝里看人——把人看扁了。我一定会包的比你好!”我生气的说。我迅速的拿了一张饺子皮，放上馅料，一捏，又破了!没办法，我只好又开始我的修补行动。豆粒大的汗水顺着我的额头滑落下来，我用手一抹，又继续包饺子。妈妈看了看我，捧腹大笑起来。奶奶走过来风趣的说：“哟，啥时候唱戏的也来我家了!”我一听，立刻来到镜子前一看，脸上白白的，好像抹了一层厚厚的粉底。我哭笑不得，用毛巾一擦，又继续包饺子。我总结了上几次的经验，不放过多的馅，轻轻用手一捏，一个小巧玲珑，精致的饺子从我手中诞生了。后来我越做越多，越做越熟练，越做越漂亮。

寒假即将结束，但我因学会包饺子而自豪。

第一次做家务

he summer vacation began. I decided to work to make money for the next

term. But I didnt know what work I could do.

At that time, my mother was writing a book. I decided to type for her for

pay. She agreed and paid me 5 yuan for 1000 words.

I began to work. I typed so slowly that I could type only several hundred

words a day. It was a hard job for me. I kept typing all day long.

I finished the work two weeks later. I came to know how hard it was to make

money.

The Dragon Boat Festival, also called Double FifthFestival, is celebrated

on May 5th on lunarcalendar.It is a folk festival widely spread with ahistory of

over 2,000 years, and is one of the mostimportant Chinese festivals as well.

There are variouscelebrating activities on that day, among which the customs of

eating rice dumplings anddragon boat racing are quite important.There are many

legends on the origin of the DragonBoat Festival.Some people think it is to

commemorate the poet Qu Yuan, while others say it isto be in honour of Wu Zi_u,

a famous general during the Warring States period. However, thelegend of Qu Yuan

spreads most widely. People appreciate highly the noble sentiment andprominent

talent of this patriotic poet and are very sympathetic with the ending that

hecommitted suicide by drowning himself in a river.

端午节(the Dragon Boat Festival)，又称重五节，于每年农历五月初五庆祝。

这是广泛流传2000多年的民间节日，也是中国最重要的节日之一。端午节当天举行各种庆祝活动，吃粽子和赛龙舟(dragon boat

racing)是其中的重要习俗。关于端午节的起源，有很多传说。一部分人认为端午节是为了纪念诗人屈原，另一部分人则认为是为了纪念战国时期的著名将领伍子胥。然而，屈原的传说流传最广。人们非常欣赏这位爱国诗人的高尚情操和出众才华，更对他投江自尽的结局深表同情。

遵守法律，从我做起

一直觉得，是一个神圣的地方，法官是一个威严的角色。8月3日，扬州晚报仪征小记者中心组织我们33位小记者代表，来到仪征市人民进行参观采访。这次活动，让我揭开了的神秘面纱。

上午9点，我们排着井然有序的队伍，在老师的带领下跨进仪征市人民的大门，依次进行安检。一走进大厅，首先映入我眼帘的就是著名作家卡尔·马克思的名言：“法官是法律世界的国王，除了法律就没有别的上司。”顿时让我感觉到这里的氛围是庄严又肃穆。

在叔叔阿姨的带领下，我们第一站来到少年庭。只见这里有一张棕色的圆桌，桌上有序地摆放着“原告”、“被告”、“审判长”等桌牌。原来，在少年庭安排圆桌是有学问的，这里的庭长温和地告诉我们，摆放圆桌是为了给犯罪青少年一种维和感、亲切感，让他们更容易说出关于自己犯罪的一些情况。大家听了，顿时恍然大悟。

之后，我们参观了仪征人民的院史展览厅。刚一进入大门，我的眼前就金灿灿一片。原来这里摆放的都是获得的各项荣誉，有先进集体奖、人民满意奖、标兵文明单位奖……各种各样，数不胜数，真的很了不起。接下来，我们又陆续参观了其他庭审会场，还就自己感兴趣或感疑惑的问题进行了提问，法官叔叔阿姨们都一一耐心地进行了答复。

这是我第一次参观，了解法庭，让我感受到了法律的公正和法庭的庄严，也让我懂得了更多的法律知识。同学们，遵守法律，从我做起

I get up at seven oclock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30 am, and come back from school at 6:00pm. Before I go to bed I

will do some homework. I usually go to sleep at 10:00pm. On the weekend, I will

go to play football with my friends, in the summer we like to go swimming. These

are my daily life.

Spring is my favorite season. In spring days, everything comes out. While

you are walking outside, your eyes will be filled with green.

In spring days, our world is a sunny place, which is covered with green

trees and colorful flowers, so it can be described as a paradise. Especially

when you are in the countryside, you can see green mountains, vast fields, clean

streams, and all the living creatures, coexisting harmoniously. All of them make

up the most beautiful picture in the world.

In spring days, the sun shines brightly, and theres also some pleasant

breeze. So how charming it is while feeling the spring wind blow us. Its also

wonderful to enjoy the beautiful sunshine. You will also get a lot of

refreshments while having a walk outside.

I hope we can enjoy the life of spring every day.

参考翻译

春天是我最喜欢的季节。春天一切都发芽了。在外面散步，眼睛里看到的都是满满的绿色。

在春天，我们的世界是一个充满阳光的地方，到处都覆盖着绿色的树木和色彩缤纷的鲜花，所以它可以说得上是一个天堂。尤其是当你在乡下时，你可以看到绿色的山，广阔的田野，清澈的小溪，和所有的生物和谐共存。所有这些组成了世界上最漂亮的画。

春天，阳光灿烂，还有一些令人愉快的微风。所以感觉到春风吹过我们的时候该是是多么的令人陶醉。也是享受美丽的阳光时候。你也会觉得恢复精力当你到外面走一走时。

我们希望我们可以享受春天的每一天生活。

My winter holiday is very dull. I stay at home for most of time. sometimes I visit my friends and play basketball with them. sometimes we go shopping.

One day, we go to the kfc. We have hamburgers, chicken coke and french fries. We have sore throats. We go home and have a rest. then we feel better. We go and play computer games! how mad we are!

This is the only thing i can talk about in the holiday.

In the evening, the families usually have pudding, sandwiches, apple pies and some other desserts for dinner.After supper, the families always sing and dance around the Christmas tree.Sometimes, they also go to church.Before going to bed, the children often hang up their stockings beside their bed, so that Father Christmas will fill them with presents.It is said that Father Christmas always drives a deer to the human world and entering into each house from the chimney.Now the children no longer believe in Father Christmas, but they still hang up their stockings, because their parents will fill them with presents.

晚上，家里面通常都有吃布丁，三明治，苹果派还有一些其它的甜点作为晚餐。晚饭后，家人们总是围着圣诞树唱歌跳舞。有时，他们还会去教堂。睡觉前，孩子们常常会把长统袜挂在床边，这样圣诞老人就会用礼物把它填满了。据说圣诞老人总是骑着一只鹿到人类，之后从烟囱进入每个房子。现在的孩子不再相信圣诞老人的故事了，但他们仍然会挂上他们的袜子，因为他们的父母会用礼物把它填满。

One sunny afternoon, when I was merrily riding home, I heard "Help! Help!".

一个晴朗的午后，当我开心地骑车回家时，我听到（有人喊）“救命！救命！”。

I rode to the riverside and found a boy of about five in the river struggling. I jumped into the water, swam to the boy and dragged him to the river bank. The boy said he was trying to catch a fish near the river bank and carelessly fell into the water. I asked him where his home was and sent him home.

我（赶紧）骑到河边，发现一个大约5岁的男孩在河里挣扎。我（马上）跳进水里，游向男孩，并把他拖到岸边。男孩说他（刚刚）是在河边试着抓鱼，（后来），一不小心就掉进水里了。我要到了他家地址，并送他回家。

"Thank you very much!" The boys parents said, when I left his home. Though I got home late that afternoon, I was very happy.

一当我要离开他们家的时候，那个男孩的父母说：“非常谢谢你！”尽管在那个下午，我回家晚了，但我还是很开心的。

过年的时候，我和母亲一起去了舅舅家，我有一个弟弟，名为小宇(化名)，在这里发生了一件事，令我感慨万分…… During the New Year, my mother and I went to the uncles house. I have a younger brother named Xiaoyu (pseudonym).All ...

吃完中午饭后，我和弟弟妹妹们开始玩，我们先玩捉迷藏，我想了想，便答应了下来，听他们说开始了，我便躲到了小宇的房间，正好有一个桌子比较隐蔽，我便躲在了下边。可没想到，我身高和这个洞有点不对口，刚一进去就磕了一下，掉下来一个本子，捉我们的人听到了，过来就抓住了我，而我心早已不在游戏上，拿起了本子，津津有味地看了起来，刚一开始，我还觉得小宇文笔不错，可看着看着，发现了一个问题——

2月10日：今天过年，我和父亲一起去了爷爷家，和哥哥一起玩游戏……游戏固然好玩，可我们不能忘了学习。2月11日：今天我和父亲玩军旗……我玩的很开心，可我们不能忘了学习。看到这里，我发现有点不对，往后一翻，果然——每篇文章的最后，都写着：可我们不能忘了学习。

我忍住笑声，跑了出去，见了小宇，我就说：“小宇，你真好学啊”，看见小宇满脸的问号，我就说你作文真给力，他听了这句话，急忙说把我作文给我!正巧，我妈妈说：“老臭，什么那么有趣，给我们看看!”我一听，便说：“遵命，母亲大人。”把作文本抢了回来，他们一看，都笑了起来，而小宇的脸也红了起来。

离开的时候，我对这件事情久久不能忘怀。寒假我几乎都是宅在家里，刚一出家门，便遇到了这种有趣的事情，仔细品味了一下这几篇作文，我故作深沉的语气，给母亲说：“世界之大，无奇不有啊!”说完，便向家里走去。 When I leave, I cant forget this matter for a long time.I was almost at home in the winter vacation. As soon as I went home, I encountered such interesting things. I carefully taste these compositions.! "After that, I walked towards the house.

对于六年的小学生活，我怀着深深的怀念不舍，可是，却因为时间的车轮，顾不上你的眷恋，不得不让你踩进了一个多彩的空间——初中生活。

初中的生活里，有快乐，有苦恼，有困惑，有伤心。太多太多的情感融洽在一起。短短的初中生活变得简单又复杂，让人烦恼，让人回味。

上了初中，代表着自己有自己的想法和自由，不再是一个只会听父母的话，没有主见的认了。虽然有了自由，可生活却乱的不可收拾;虽然长大了，可有些事情却不是自己一个人独立完成不了的，在小学的.时候，在学校里什么困难，有时候老师帮上忙，自然很轻松，学习不紧迫，即使自己管不住自己，身边至少有位严厉的父母。

在家里，自己是被宠着护着，什么事情自己拿不定主意，身边还有父母呢，生活过得很有秩序。

可是上了初中，一些自然都变了，好像进了一个陌生的世界。在学校的小事自己解决，学习也很紧张，功课多，自己管不住自己的时候，爸爸妈妈也不太管了，因为他们觉得上了初中的我已经长大了，懂事了，学会自主了……

上初中以来，我们开始一场大规模的考试，那就是期末，这能表现出你在初中的这半年里，你学的怎么样啊!

我在学习中成长!

我在成长中学习!

现在的生活，就感觉一天比一天累，以前就读小学的时候，放学后，就是到培训班，功课、试卷写完后，永远都是自己的“自由时间”，而且每次回家的时间都不会超过八点，而且在小学的时候，一下课，我就和一些好朋友一起冲下一楼打篮球，不管是十分钟，还是二十分钟，而且现在回想起来，那个时光真的很棒。

但这种感觉一升到初中，好像就完完全全改变了似的，现在的课业比以前更重许多，补习的科目也越来越多，补习的时间也越来越晚，每天学校的下课时间，大家彷佛就像是一群僵尸，每个人都追着同学、老师问问题，不再像是以前爱顾着玩的人了。

我也渐渐的体会到，为何他们要像“疯子”一样去追老师问问题为何补习的科目、时间都会变成原来的两倍之久，那是因为背后有一种无形的压力，使班上的人都在努力的、用功的学习课业，每天回到家，有些更是疯狂，有的念书念到十二、一点才心满意足地去睡觉! 但我心里还是有两个疑问，为什么，他们能够坐在那里那么久，而且都还能全部吸收到脑袋哩，但为什么我做不到?前几天，老师跟我们说默写国文第四课“莲之爱”，所以那一天回到家后，我就直接冲上去我的房间，直接拿出国文课本，把我所有的精神都集中在书本上，隔天我居然得到了满分，现在，我才真正了解到读不是为了爸爸妈妈而读，而是为了自己的将来读的。

这种“升学压力”真让我感到害怕，这种强大的压力，让人愿意付出时间和所有的精神来面对“课业”，大家都在为自己尔后的工作做准备，所以大家都尽全力的把书读好，就连我们班也不例外，自从换了导师之后，我发现班上也充满着读书风气，班上的低分群，现在也会主动去问高分群，老师跟我们讲了一句话: “你们初一的时候已经都玩完了，现在初二了，你们必须付出比别人多两三倍的时间来读，要为初三的会考作准备。”，我终于懂这句话的意思。

HOW TO KEEP HEALTHY

As a middle school student,keeping healthy is very important.If we dont

pay attention to keep healthy,we cant study well.But most of the students dont

know how to do it.Do you know the ways to keep healthy?Now,let me give you some

advice.

Firstly,we should eat more fresh vegetables and fruits instead of eating

the food with fats and sugar.By this we wont be fat.We should also drink less

alcohol and drinks.And we shouldnt smoke.Secondly,we ought to have a goog

living habit.Getting up early and going to bed early can help us keep

healthy.Besides this,we can take regular exercise to have a healthy

body.Thirdly,we shouldnt be too tired.Its bad for our health.

All in all,we should pay more attention to keep healthy.Dont wait any

more!Lets start now!

参考译文

如何保持健康

作为一名中学生，保持健康是非常重要的。如果我们不注意保持身体健康，我们不能好好学习。但是大多数的学生不知道如何来做它。你知道如何保持健康?现在，让我给你一些建议。

首先，我们应该吃更多的新鲜蔬菜和水果代替的食用脂肪和糖的食物。我们不会是肥胖的。我们应该也少喝酒和饮料。我们不应该吸烟。其次，我们应该有一个键康的生活习惯。早起早睡可以帮助我们保持健康。除此之外，我们可以采取定期锻炼有一个健康的身体。第三，我们应该不会太累。它对我们的健康有害。

总的来说，我们应该多注意保持身体健康，不要再等待了!让我们现在开始!