熬夜的危害英语作文带翻译(20篇)

Dear Miss Liang,

I am writing to thank you for your hard work for me. With your help, I make

great progress in my study. A year ago, my study was bad and I didn’t want to

learn, but you never give me up. You told me that I was clever. As long as I

work hard, I would be great. In this year, you cared much about my study and

helped me a lot. When I made mistakes, you always pointed them out and helped me

to correct. Now, my study is much better than before, and I want to express my

gratitude to you. Hope you everything goes well.

Sincerely yours,

Lily

亲爱的梁老师：

您好!我写信是想要感谢你为我做出的努力。在你的帮助下，我在学习上取得了很大的进步。一年前，我的学习成绩很差，我不想再学习了，但是你从来没有放弃我。你告诉我我很聪明。只要努力，我一定很棒。近年，你很关心我的学习，帮了我很多。当我犯错的时候，你总是指出错误并帮我更正。现在，我的学习比以前好多了，我想向你表达我的感激。祝您一切顺利。

Yesterday evening, snow swirl underground. To start, the wind blew bitter, snow hit in the face a cold fish. Later. Snow like a reunion of old friends for many years, stick a face, shaking hands with you, you want to hide.

Under the snow, ah, the whole night. The next morning, the snow stopped. I look, ah! A silvery white world! White so clear, so bright. The sun came out, the sun shines on the glittering and translucent snow, 7 colour halo. The pedestrians on the road on the no JiaoBo snow plods along, Snow White I breathe spewed out of his mouth are slippery. For a while is not the man fell, that is the man slipped. But you dont have to worry about, they seem to have no pain, only they clap on snow, also like as a pleasure. Greatly small cars in a long string, slowly open, as if in what major review. Only the children wear thick winter clothing, cheerfully chasing and playing in the snow. I walk in the snow, "tickle" sound, looking back, left a string of beautiful patterns on the ground. On the pine covered with heavy snow. The wind blows, the tree a shake, snowflakes are falling down.

I hope snow is bigger, the better, because the snow is like the earth covered with a thick layer of quilt. In the spring, the snow melted, and melted snow can also nourish the earth. Listen to the old man said, "snow bumper harvest". I closed my eyes and imagine the beautiful scenery in the next spring.

昨天傍晚，大雪纷纷扬扬地下起来了。开始，风刮得刺骨，雪花打在脸上冷冰冰的。后来.雪花就像多年重逢的老朋友，跟你贴脸、握手，你想躲也躲不开。

大雪下呀下，下了整整一夜。第二天早晨，雪停了。我放眼望去，啊!好一片银白色的世界!雪白得那么清亮，那么耀眼。太阳出来了，灿烂的阳光照在晶莹的雪地上，发出七彩的光环。路上的行人踩着没脚脖的雪吃力地走着，白白的哈气从嘴里喷出雪可真滑呀。一会儿不是这个人摔了，就是那个人滑倒了。可你不用担心，他们似乎一点儿也不疼，只见他们拍拍身上的雪，还好像当作一种乐趣。大大小小的汽车排成长长的一串，缓缓地开着，好像在接受什么重大的检阅似的。唯有孩子们穿着厚厚的冬装，兴高采烈地在雪地上追逐、打闹着。我走在雪地上，发出“咯咯吱”的声音，回头一看，地上留下了一串串美丽的图案。松枝上挂满了沉甸甸的积雪。风一吹，树一摇，雪花纷纷飘落下来。

我希望雪下得越大越好，因为雪就像给大地盖上了一层厚厚的棉被。春天，积雪融化了，雪水还可以滋润大地。听老人说“瑞雪兆丰年”。我闭上眼睛，想象着明年春天美丽的景色。

Improve our environment

Good environment can make people feel happy. To improve the environment means to qualify our life . What should we do to improve our environment ?

We should plant more trees . And we should prevent those factories from pouring waste water into rivers , lakes and fields . Whenever we see litter on the ground , we should pick it up and throw it into a dustbin . Don’t spit in public places . Don’t draw on public walls . It’s our duty to keep our earth clean and tidy .

良好的环境能使人觉得愉快。改善环境，使我们的生活。我们应该做什么来改善我们的环境?

我们应该种更多的树。我们应该阻止那些工厂废水流入河流，湖泊和田野。每当我们看到地上的垃圾，我们应该把它捡起来扔到垃圾桶。不要在公共场所吐痰。不要在公共墙上画。这是我们的职责，保持地球的干净和整洁的。

As soon as I walked into my house to see a door, write a "girls dormitory" four words, this is my room.

Pushed open the door, the first thing you encounter is a lenovo computer, I like this computer, because it is a good helper of my study, I often find information on this computer, it made me open field of vision, increase a lot of knowledge. The left of the door is my desk, there are three layers, the top layer of the I used textbooks, lying in the middle layer there is no use notebook and often use the book, the bottom layer put some studies. I there are a book on the desk calendar, a desk lamp and a small boutique. Usually I will write in the above drawing, convenient to be nasty. By the way, it is worth mentioning is under the desk there is a electric heater, that is for my mom, be afraid of me when writing calligraphy and painting in cools down. Next to the desk is my wardrobe. My desk and wardrobe are beautiful white, my bedroom is very elegant, the right side of the chest, of course, is my little bed! It is brown, and white match more clean. Bed is a mother carefully selected quilt sheets for me, beautiful color, flower shape, bright deprive a person of the eyes, and a velvet sand leather dog to accompany me to sleep all night. Accompany I had a small bed and a tough night!

This is my beautiful and comfortable bedroom. I like it very much!

一走进我家，就能看到一扇门，上面写有“女生宿舍“四个字，这就是我的房间。

推开门，首先映入眼帘的是一台联想电脑，我很喜欢这台电脑，因为它是我学习的好帮手，我经常在这台电脑上查找资料，它使我开阔了视野，增长了许多知识。门的左边是我的写字台，有三层，最上面的一层放着我以前用过的课本，中间一层放着没有用的本子和经常用的书，最下面一层放一些学具。我的写字台上放着一本日历，一盏台灯和一些小精品。平常我就在这上面写字画画，方便急了。对了，值得一提的是写字台下面有一个电暖气，那是妈妈专门为我准备的，怕我在写字画画时受冷。挨着写字台的就是我的衣柜。我的写字台和衣柜都是漂亮的白色，使我的卧室显得很高雅，衣柜的右面当然就是我的小床啦!它是棕色的，和白色搭配起来更显得干净夺目。床上是一套妈妈精心为我挑选的被罩被褥，漂亮的一色花形，鲜艳的夺人眼目，还有一只整夜陪我入眠的绒沙皮狗。小床陪伴我度过了一个又一个难望的夜晚!

这就是我美丽而舒适的卧室。我非常喜欢它!

According to the report that most children in the family don’t have to the housework, because their parents have done all the work for them. When students go to middle school, it means they are not the little girls and little boys anymore, they have grown up and it is time for them to learn to be independent. Doing the housework and reducing the parents’ burden help the children to be mature, what’s more, the parents should not overprotect their kids all the time, they can give some jobs to the children and lead them to be independent. Doing the housework is not a big deal, but it is the attitude to life.

据报道,大多数孩子在家里不用做家务,因为他们的父母为他们做了所有的工作。当学生进入中学,这意味着他们不是小女孩和小男孩,他们已经长大了,是时候让他们学会独立。做家务和减少父母的负担帮助孩子成熟,更重要的是,父母不应该过度保护他们的孩子,他们可以给孩子们一些工作,让他们独立。做家务不是一个大问题,但它是一种对生活的态度。

Nowadays, mobile phones become an important tool in modern life indispensable, some people use it to office, some people use it to chat, some people are beginning to send text messages with it...

We now phone really is also very useful, very convenient, no matter the ends of the earth, can be reached, the letters can be more convenient than before. It may be said "near", the world we live in on the mobile phone signal under siege. It has the function of strong, is not a tool and a...

But mobile phones bring us, all is not good, sometimes is bad. Mobile phone has changed many peoples ideas, it is also restricted the people,

Imagine what the poet tao yuanming described vividly in his "tori picking", will have a cell phone rings? Li bai in exclamation "bowed their heads and remembering home", someone will make a phone call for he will be home to have a look? Must not! And they have lots of classical poems, we are now living in an age of han han and guo jingming, no one to appreciate those celebrities yake excellent poems.

Mobile phones has both advantages and disadvantages, we should properly use cell phone to, can not afford to indulge in a world of mobile phone.

现如今，手机成为现代生活必不可少的一个重要工具，有的人用它办公，有的人用它聊天，有的人则用它劈劈啪啪地发短信……

我们现在的手机确实也很有用，很方便，不论天涯海角，都可以联系上，比以前的书信可方便多了。可谓“咫尺天涯”，我们生活的世界就在手机信号的包围之下。它的功能之强大，根本就不是一个工具所能及的了……

不过手机给我们带来的，不一定都是好处，有时也有坏处。手机改变了很多人的观念，它也可以说是制约了人们，

想像一下，诗人陶渊明在“采菊东篱下”的时候，会有手机铃声响起吗?李白在感叹“低头思故乡”的时候，会有人打电话让他会家看看吗?一定没有吧!而他们却有许许多多的经典诗作，我们现在却生活在韩寒和郭敬明的时代，再也没有人去欣赏那些名人雅客的优秀诗作了。

手机有利也有弊，我们要恰当地利用手机才对呢，可不能沉迷在手机的世界里了。

One evening, my mother and I came back from the relatives, I saw my father was not at home just ask a mother: "dad how not to go home?" Mother said: "dad was at work late back." In order to to have dinner with father, mother and I went to a bath. My mother then ready to wash, I will go to the sitting in the living room watching TV. Look for a little while dad came back, carrying a big box in her hands. I asked, "daddy what is this?" Dad said. "Guess what!" "How do I know!" Is "TV" "television set bought not have at home?" "This is a play in the company award" from "really?" "Of course is true." Im happy to shout loudly "mama! Today is lucky father play award made a television set back", the mother is out of the shower at the end of the toilet? We are really very happy.

When my dad put down the TV, we can have a meal, he eat while said: "although the second prize, but is the luckiest person in the company, the company a year-end summary meeting in the afternoon, and sweepstakes, award has a special award and the first prize, but no one to draw, so is the most fortunate."

Im eleven years old, mom and dad never get any award, this day is the luckiest day in my family, I hope every day since the day we lucky, let lucky I get good grades next year.

一天傍晚，我和妈妈从亲戚家里回来，我看见爸爸不在家就问妈妈：“爸爸怎么未回家?”妈妈说：“爸爸还在上班很迟回来的。”为了和爸爸一起吃饭，我和妈妈就去洗澡了。我洗好了妈妈接着洗，我就去坐在客厅看电视。看了一会儿爸爸回来了，手里还拿着一个大箱子。我问”爸爸这是什么东西啊?”爸爸说;“你猜猜看!”“我怎么知道啊!”“是电视机”“电视机买来家里不是有了吗?”“这是在公司里打奖打来的”“真的?”“当然是真的。”我高兴的大叫“妈妈!今天真幸运爸爸打奖打了一个电视机回来”，当时妈妈还在卫生间末洗完澡呢。我们真是快活极了。

爸爸放下电视机后，我们就吃饭了，他边吃饭边说：“虽然得的是二等奖，但算是公司里最幸运的人，下午公司召开年终总结大会，并进行抽奖活动，奖项设有特等奖和一等奖，但都没有人抽到，所以是最幸运的啦。”

我十一岁了，爸爸妈妈从来没有得过什么奖，这一天是我家里最幸运的一天了，我希望从这天开始我们家天天幸运，让幸运的我来年取得好成绩。

This summer vacation I got a part-time job in a snack bar。 At the beginning， I couldn＇t do well at all and often made mistakes。 I was very low-spirited， but father and mother encouraged me a lot。 So I began to try my best。 Gradually， I could do a very good job。 I felt very excited when I received my pay for the first time。 I already made up my mind to find another part-time job in this winter vacation。 I believe I can do better next time。

这个暑假我在一家快餐店打工。起初，我也不在所有和常犯错误。我非常低沉，但爸爸妈妈给我很大鼓励。所以我尽力做到最好。渐渐地，我可以做得很好。我感到非常兴奋，当我收到支付的第一次。我已经作出了我的心，在这个寒假里找一个兼职的工作。我相信我下次能做的更好。

[暑假打工英语作文及翻译

First day of losing weight

Today is the first day of my plan of losing weight.This morning , i drunk

only a cup of milk oatmeal as plan,and then i started to studied my english.when

it was 10：00 am, the inner man began to crave the nourishment, i couldnt

concentrate my attention to study， and there fried all kinds of delicious food

in my brain:hamburgers、dumplings、egg fried rice and omelette…… .After ten

minutes strugling，I couldnt help that anymore! I rushed to the kitchen, in

which then i ate whatever that was eatable!After that i finally gave up to lose

weight, thinking that im not that fat to need to go on a diet. Anyway, i should

continue to enjoy delicious food which i think is most beautiful thing in the

world.

参考翻译

减肥的第一天

今天是我减肥计划的第一天。今天早上，按照计划，我只喝了一杯牛奶燕麦，然后就去学习英语了。到了上午10点钟的时候，我的肚子开始咕咕叫想要吃东西了，我不能集中精神好好学习，满脑子飞过各种各样的美食：汉堡包、饺子、蛋炒饭、煎蛋……经过10分钟的挣扎，我终于忍不住了!我冲进厨房，把所有能吃的食物都吃了!吃完之后，想着自己其实并没有胖到要节食的地步，我最终决定放弃减肥。不过怎么样，我应该继续享受我所认为是世界上最美好的东西——美食。

Winter holiday in the beginning, I was planning to do a rich and colorful, happy holiday.

Winter vacation started, I cant often meet with good friends, I will apply for a QQ number online, has also established their own space, make a dynamic photo album, it has more than 20 my photo. I also set up a study group, winter vacation several of my good friends came to my space. I chat with friends on the net, communication QQ pets experience, learning methods, compare to see who the homework quickly and well, reading experience exchange, etc.

When heavy snow outside, cant go out, I depend on the heating swim in the ocean of knowledge, what is "how the steel was tempered", "lubin sun Crusoe, Pinocchio, etc, all became my good friends. With the characters in the story I happy together, sad, touched, together with anger. Stories like mystery, holding me uncover its LIDS.

Winter vacation the most happy is the New Year. Put on new clothes, eat the rich fruit, dinner, put the firecrackers, receive a red envelope, free to play, my birthday is on annual lunar calendar, in particular, our whole family together to eat birthday cake, blow the birthday candles, wish me happy growth.

Now, the year to the end, my new semester begins.

寒假一开始，我就计划着怎么过一个丰富多彩、快乐的假期。

寒假开始了，我跟好朋友们不能常常见面，我就在网上申请了QQ号，还建立了自己的空间，制作了动感影集，里面有我20多张照片。我还成立了一个寒假学习小组，我的几个好朋友都来过我的空间。在网上我跟好朋友聊天，交流养QQ宠物经验、学习的方法，比一比看谁的作业写得又快又好，交流读书心得等。

当外面下大雪，不能出门的时候，我靠在暖气上在知识的海洋里畅游，什么《钢铁是怎样炼成的》、《鲁滨孙漂流记》、《木偶奇遇记》等，全成了我的好朋友。我随着故事中的人物一起开心，一起伤心，一起感动，一起愤怒。一个个故事就像一个个谜，牵着我揭开它的盖头。

寒假里最快乐的莫过于过年了。穿上崭新的衣服，吃丰富的水果、大餐，放花炮、收红包、尽情地玩，尤其是我的生日在大年初二，我们全家在一起吃生日蛋糕，吹生日蜡烛，祝愿我快乐成长。

一转眼，年要过完了，我的新学期也就开始了。

Nine years old this year, the third grade, but my courage small, still slept with dad, you must feel very funny? This summer vacation, however, dad said: "heart of grace, you have grown up, want to sleep alone." Dad began to busy decorating my room. Do you want to know what is my room? Now let me introduce for everybody!

My room near the balcony, sits, the south there is a big window, the window there is a door leading to the balcony, it is spacious and bright. Right in the middle there is a room and white-striped children bed, 1.2 meters wide, 2 meters long. I like it very much, because it is very beautiful, particularly attractive is painted on the surface of the head of a bed has four pink different length of parallel lines, having a curve like curved river. Among them set with four silver beads, like four silver gems. On the bed lay a bedside table, cabinet I love winnie the pooh and ali rabbit. To the other side of the bed with a desk, it is divided into the cabinet and table, cabinet is installed on the transparent glass door, its around the embedded glistening beads, like stars in the sky. Cupboard filled up with all kinds of reference books, there are fairy tale books, science books, fables... A light flower cat lying on the desk the lamp that shield an eye, when I was doing class, it is a bright eyes light up my. Hung on the wall next to the desk a couplet: everybody has foundations for diameter, learn the bitter as the boat. It posted on the wall opposite the elegantly I draw personally comics, has run pony brother, ` busy little bees sister younger sister, lovely ducklings... Watch, I like in the fairy tale world.

My room, you are a good place for my study and life, you brought me great joy.

今年九岁，上小学三年级，但是我胆子小，还跟爸爸一起睡，你们一定觉得很好笑吧?可是，这个暑假爸爸说：“心怡，你已经长大了，要独自一人睡。”爸爸就开始忙着布置我的房间。你想知道我的房间是怎么样的吗?现在我来为大家介绍一下吧!

我的房间靠近阳台，坐北朝南，南面有个大窗户，窗户旁边有一扇门是通向阳台的，这里既宽敞又明亮。房间正中间有一张粉白相间的儿童床，宽1.2米，长2米。我很喜欢它，因为它很美，特别吸引人的是床头的板面上画有四条粉红色的长短不一的平行线，旁边有一条曲线像弯弯的小河。它们中间镶有四颗银灰色的珠子，真像四颗银宝石。床边摆着一个床头柜，柜子上摆着我喜爱的维尼熊和阿里兔。床的对面摆着一套书桌，它分为柜子和桌子，柜子上安装着透明的玻璃门，它的四周嵌着闪闪发光的珠子，真像夜空中的点点星光。柜子里摆满了各种各样的课外书，有童话书、科学书、寓言书……书桌上放着一盏花猫护眼灯，每当我在做功课时，它都发出明亮的护眼光照亮我。书桌旁边的墙面上挂着一幅对联：书山有路勤为径，学海无涯苦作舟。它对面的墙上帖着一幅幅我亲手画的漫画，有奔跑的小马弟弟、`勤劳的小蜜蜂妹、可爱的小鸭姐姐……看着看着，我仿佛进入了童话世界。

我的房间，你是我学习和生活的好地方，你给我带来了无比的快乐。

with the development of technology, people can do some operations to make

their faces look prefect, even to look much younger than their real ages. when

we see the commercial ads, we can find the stars look gorgeous, we are so envy

about their young faces. but to me, i think the secret of keeping young is not

by surgery operation, but to keep a healthy lifestyle. today, young people are

living an unhealthy life, they like to stay up and wake up at the noon. young

people form the habit of taking activity at night while sleeping in the day. how

terrible it is, they are damaging their bodies, their bodies will get older than

the normal speed. if people sleep early and wake up in the morning, do some

exercises and keep the balance diet, they will look young. so don’t expect the

surgery to help look young, it is harmful, only the healthy lifestyle does.

随着科技的发展，人们可以通过一些手术来让他们的脸看起来完美，甚至看起来比实际的年龄年轻。当我们看到商业广告时，可以发现明星看起来很漂亮，嫉妒他们年轻的容颜。但是对于我来说，我觉得保持年轻的秘密不是通过外科手术，而是保持健康的生活方式。今天，年轻人的生活方式很不健康，他们喜欢熬夜，中午才起床。年轻人养成了在晚上活动，白天睡觉的习惯。这是多么糟糕啊，他们是在损害自己的身体，他们的身体比正常的速度老化得快。如果人们早睡早起，做运动，保持平衡的饮食，他们会看起来年轻。所以不要期望通过外科手术来变得年轻，那是有害的，唯有健康的生活习惯才能让你年轻。

The home, what a lovely word, what a wonderful word. It brought me countless warmth and hope. Said, little of course not parents, no parents, which come home? So well to thank parents, are they gave us a warm home, let us easy to grow up happily.

Moonlight through the window of the room, light on the wall of my room. I looked at the photo on the wall, light with a smile. Although I long not good-looking, but that a family portrait I laughed but the incomparable happiness. Was driving uninteresting facts, my mother brought a glass of milk came in, she didnt say much, because I dont like too much bother, stretched out his right hand, want to touch my head, but afraid bother me, silently turned away. I want to call her, but I dont know how to speak, I also looked at her silently walked out of my room.

The next day, the alarm clock rang of on time, I could smell the smell of the breakfast, because my mother up very early, in order to prepared I love to eat breakfast for me. I feel nose very sour. I quickly wear good clothes, wash a face to brush ones teeth.

In imperceptible in, the parents have slowly old. For parents to express love, late, too late. If parents gone, you will feel very empty in my heart, no one to witness the happiness and growth of our childhood happiness, so, when parents are health, loudly and express your love to your parents. Parents, is you forever also cant afford to, of course, they also do not need you also, because love you is the parents in the world.

家，多么可爱的一个字，多么美妙的一个字眼。它，给我带来了无数温暖和希望。说起家，当然少不了父母啊，没有父母，哪来的家?所以要好好地感谢父母吧，是他们给了我们一个温暖的家，让我们快乐无忧的长大。

月光，透过房间的窗，照射在我房间的墙上。我望着墙上全家福，淡淡的微笑着。虽然我长的并不怎么好看，但是那张全家福上的我笑地却无比的幸福。正开着小差，妈妈端了杯牛奶走了进来，她并没有多说什么，因为我不喜欢太烦，伸出右手，想摸我的头，却怕打扰到我，默默地转身走了。我想叫住她，却不知如何开口，我也默默地看着她走出了我的房间。

第二天，闹钟准时的响了起来，我已闻到早餐的香气了，因为妈妈起的挺早的，为了给我准备我爱吃的早餐。我感觉鼻子酸酸的。我快速的穿好有衣服，又洗脸刷牙。

在不知不觉中，父母已慢慢的老去。多向父母表达爱吧，晚了，就来不及了。如果父母不在了，就会感觉心里很空虚吧，没人来见证我们的童年的幸福和成长的快乐了，所以，在父母还健康时，大声表达出你对父母的爱吧。父母给的，是你永远也还不起的，当然，他们也不需要你还，因为，世上最爱你的就是父母了。

Up early in the morning, I feel is not the same as usual, has a sore throat, forehead and body is a bit hot, bed, head a little dizzy, uncomfortable to the extreme, I hasten to tell mom, mom want me to go back to bed rest, after the mother to the teacher in sick, take me to a hospital checking again.

In the hospital, the door a look, besides the doctor uncle aunt, a nurse, there is a room full of patients. Waited for a long time, very not easy its my turn, the doctors uncle asked me where is uncomfortable, I the ability of doctors uncle, doctors uncle said I have a cold, the prescription, want me to take medicine regularly; And to drink water more, rest more, less to the public.

On the way home, I deeply feel sick very bad, the body uncomfortable, to eat bitter cant afford to eat medicine, only darling lie on the bed, what also cant do, also cant go anywhere, mother also want to ask for leave at home to take care of me, but also worry about me, really bad illness.

Remember that in the analects of Confucius had asked Meng Wubo filial piety. Confucius said: "parents only its disease." Take care of your body, also be an act of filial piety. So to take good care of the body, more exercise, eat more fresh and nutritious food, not partial eclipse, nutrition to be balanced; A balanced, will be resistance; Resistant; Dont get sick easily. If you have the flu, more want to avoid in a public place, make their own health, prepare a handkerchief, toilet paper, must wash your hands before you eat, keep health habits, dont eat junk food, dont drink rubbish, always keep a happy mood, to have a healthy body. In fact, health is wealth, and to possess wealth, it must have health first. Because I was ill, so can feel the importance of health.

一大早起来，就觉得跟平常不一样，喉咙有点痛痛的，额头和身体都有点烫，下床的时候，头有点晕晕的，不舒服到了极点，我赶紧告诉妈妈，妈妈要我回到床上休息，之后妈妈向老师请病假，再带我去医院检查。

到了医院，进门一看，除了医生伯伯、护士阿姨以外，还有一屋子的病患。等了好久，好不容易轮到我，医生伯伯问我哪里不舒服，我一五一十的告诉医生伯伯，医生伯伯说我感冒了，开了药方，要我定时吃药;而且要多喝水、多休息，少到公共场所。

在回家的路上，我深深觉得生病很不好，身体不舒服，要吃苦苦又不能不吃的药，只能乖乖躺在床上，什么也不能做，哪儿也不能去，妈妈也要请假在家里照顾我，还要为我担心，生病真的不好。

记得论语中曾 有孟武伯问孝。子曰：「父母唯其疾之忧。」好好爱护自己的身体，也算是一种孝顺的行为。所以要爱护身体，多运动，多吃新鲜又有营养的食物，不偏食，营养才 会均衡;营养均衡，才会有抵抗力;有抵抗力;才不容易生病。如果有流行性感冒的时候，更要避免出入公共场所，做好自己的卫生，准备好手帕、卫生纸，吃东西 前一定洗手，保持卫生习惯，不吃垃圾食物，不喝垃圾饮料，永远保持愉快的心情，才能拥有健康的身体。事实上，健康就是财富，而要拥有财富，就得先拥有健 康。因为我生病了，所以才能感受到健康的重要。

Late for School

October 8th Wednesday Windy

I was fifteen minutes late for school this morning. I usually go to school

by bike. But this morning there was something wrong with my bike. It didnt work

on the way to school. I had to have it repaired. So I had to take a bus. It took

me about twenty minutes to get to school. When I arrived at the school gate, it

was 8:15. I was afraid when I entered the classroom, because Mr. Zhang is very

strict with us. Luckily, he was not angry with me this time.

参考译文

上学迟到了

10月8日 星期三 有风

今天早晨上学我迟到了15分钟。我通常骑车上学，可是今天早晨我的自行车出了毛病，在上学的路上它不转了。我不得不找人修车。因此我乘上了公共汽车。我用了20分钟才到了学校。当我到达校门口时，时间已经是8点15分了。当走进教师时我很害怕，因为张老师对我们很严格。幸好今天他没有对我发火。

简而言之，低碳生活是一种生活习惯，是一种自然资源，可以就近保存。如果你想改善你自己的生活习惯，你可以加入其中。低碳生活，不仅告诉人们，你可以做一些减少碳排放的事情，也告诉人们，你可以做到。我们应该积极推广和实践，低碳生活节约节电启动，点太阳能。当然，低碳并不意味着要放弃一些节俭的，刻意的享受生活，只要你能从生活中拯救，不要浪费，这是一个低碳的生活。

低碳是每个人的责任，是一种态度，不是一种能力。对我们来说，低碳生活是一种简单的生活方式

Christmas Day

圣诞节

Christmas Day falls on the twenty-fifth of December. It is a very happy day for many boys and girls. Before the term ends in some schools, the children act a nativity or “birth” play, showing how Jesus was born in a stable.

12月25日是圣诞节。对许多男孩和女孩来说，这天是个非常开心的日子。在某些学校，学期结束前，孩子们会表演有关（耶稣）诞生或出生的戏剧，用来（向大家）展示耶稣是如何在马厩里出生的。

On the twenty-fourth of December, all children are very excited. Usually they are sent to bed early so that their parents can get the presents ready. The younger children think that Father Christmas will come down the chimney or fireplace, so they hang up a sock for him to put presents in. The greedy ones even hang up a pillow-case or a sack to try to get more presents. Later that night, father or mother will put presents in the sock, and leave others at the side of the bed.

在12月24日这天，所有的小孩都很兴奋。他们常常被（父母）早早地赶上床去睡觉，以便他们的父母能准备好礼物。年幼一点的小孩认为圣诞老人将从烟囱或壁炉里下来，所以他们挂起袜子，方便圣诞老人把礼物放进去。有些贪心的人，为了能得到更多的礼物，甚至把枕套或布袋挂起来。晚一些时候，爸爸或妈妈将礼物放进袜子，并把其他礼物放在（孩子们的）床边。

On Christmas morning, the children wake up very early. Some even turn on the light at two oclock, and most of them are awake by six oclock, and the young ones play while the dinner is prepared. At about one oclock in the afternoon, the Christmas dinner is brought in. The turkey or chicken is quickly eaten. Children search in their Christmas pudding for new coins which are hidden in it. The rest of the day is full of games and eating until the happiest of all Christmas holidays comes to an end.

圣诞节的早上，小孩们很早就醒来了。一些人甚至在凌晨两点开灯，但大多数小孩会在六点醒来，孩子们在（大人们）准备晚餐的时候玩耍。下午一点，圣诞大餐出炉了。火鸡或鸡腿总是很快被抢光。孩子们寻找着属于他们的圣诞布丁是为了确认金币是否有藏在里面。在剩余的时间里，（人们）便是玩游戏和吃食物直到最开心幸福的圣诞节结束。

The Spring Festival in China celebrates the end of winter and the warmth of spring. From the last day of the lunar year, it ends on the fifteenth day of the lunar calendar.

中国的春节庆祝冬天的结束和春天的温暖。从农历年的最后一天开始，到了农历的第十五天结束，也是元宵节。

During the Spring Festival, people use red lantern and Spring Festival couplets decorate a house, put on all kinds of colored clothes, often visit friends and relatives or together eat dumplings, fish, meat and other delicious food. The children are looking forward to receiving red envelope money, and together they play each other the fireworks, with happy.

春节期间，人们用红灯笼和春联装饰房子，穿上各种颜色的衣服，经常拜访亲朋好友，或者一起吃饺子、鱼、肉和其他美味的食物。孩子们盼望着收到红包，他们一起玩烟花，开心地玩着。

During the Spring Festival, there are carnival activities such as dragon and lion dancing in the street. CCTV will hold a grand Spring Festival gala.

春节期间，街上有舞龙舞狮等狂欢活动，中央电视台将举行盛大的春节联欢晚会。

Although people are now said to protect animals, but there are a lot of people wrong-headed, continue to hunt animals, cause many animals to the road to extinction. Humans and animals to see, sold at the same time, made from animal skins coat... But these people ever think, if you are an animal, are hunted by humans, what would you think? Some people say: "Im not a animal." But now hunted animals, animals would like to have? No, never. Although some people know how to care for the animals, but they will only pretending to go to the education of others, and themselves but also damage the environment, killing animals, so enthusiastic tasting animal meat is delicious. Take the puppy around us, for instance, although not a national secondary other rare animals, but also our good partners, whether master how to use it, it still is very dedicated, but humans find dog meat is delicious, began to kill the dog.

Now, some animals have almost extinct, take the crocodile, for instance, although it is very fierce, but humans are more fierce. And in the eyes of human beings, crocodile skin can be made into the luggage, handbags, wallets, shoes and other goods. Because of some organs from animals has the prominent economic value, thus become a subject of human plunder use, become the main factor of extinct animals. So the crocodile, has now become almost extinct animals.

Animal friends, a lot of destruction of human will have serious adverse consequences, ecological environment caused by serious imbalance, so that the human living environment is destroyed. Eliminate animal, is to eliminate human oneself, if one day the animals in the world are gone, that human can survive? To protect animals, cherish this nature of every creature! Let us start from now, to protect animals, make the world a better place!

虽然人们现在都说要保护动物，但是还有很多人执迷不悟，继续猎杀动物，导致许多动物都走向了灭绝的道路。同时人类还拿动物来观赏、卖钱，用兽皮做大衣……但这些人有没有想过，如果你是一只动物，却遭到了人类的猎杀，你会怎么想?有些人说：“我又不是动物。”但是现在人类大量捕杀动物，动物会愿意吗?不，永远不会。有些人虽然知道怎样去爱护动物，可是他们只会假惺惺地去教育别人，而自己却照样破坏环境，猎杀动物，照样兴致勃勃的品尝动物鲜美的肉。就拿我们身边的小狗来说吧，虽然不是国家一二级别的珍贵动物，但也是我们身边的好伙伴，不管主人怎么使唤它，它仍然很兢兢业业，可是人类发现狗肉鲜美，就开始捕杀小狗。

现在，有些动物已经快要灭绝了，就拿鳄鱼来说吧，它虽然很凶猛，但人类更凶猛。而在人类的眼中，鳄鱼皮可以制成行李箱，手提包，钱包，鞋等物品。就是因为有些动物身上的器官具有突出的经济价值，由此成为被人类掠夺利用的对象，成为动物灭绝的主要因素。所以鳄鱼，现在已经成为快要灭绝的动物了。

朋友们，动物的大量毁灭对人类将产生严重的不良后果，造成生态环境严重不平衡，从而使人类的生存环境遭到破坏。消灭动物，就是在消灭人类自己，如果有一天世界上的动物全都消失了，那人类还能生存吗?要保护动物，珍惜这自然界里的每一个生灵吧!让我们从现在做起，保护动物，使世界变得更加美好吧!

The world so big, as long as our hearts together, friendly, make every corner.

When the lilies quietly bloomed in the branches, it is the most charming smile.

Life on the road slowly, expect some stumbling block, but friendly, I replay.

Walking on the road, the sky about-face, trickle naughty raindrop falls on my head, I quickly the runway of the shop to shelter from the rain, the rain, the wind is the more fierce, I curled up into a ball cold. At this moment, a passerby told me the step, with an umbrella for me hide the rain said with a smile: "kid, you can have it." At this moment, my body no longer cold, even if again how bad the weather, but my heart has a warm current flowing in. I took the umbrella looked at his smile face, said: "thank you, uncle." Then he ran to the front and his shadow disappeared gradually in the road. A complete passerby, pass for me went to a made of love umbrella, the rain no longer dark, cold, no longer because there is love and kindness to drive away the clouds of the sky.

At this moment, lily is also thrive, made it the most beautiful.

The world is big, but as long as we heart to heart, kindly treat every object around, the world will be more beautiful, more brilliant. Because, friendly, make every corner shine!

世界那么大，只要我们心在一起，友善，让每个角落发光。

当百合花在枝头悄然绽放，露出它最迷人的微笑。

慢慢人生路上，难免不会有些绊脚石，但是友善，令我重放光彩。

在路上行走，天空大变脸，一滴滴顽皮的雨点滴落在我的头上，我赶忙跑道一旁的商店里去躲雨，雨越下越大，风儿也越刮越猛，我冷得蜷缩成一团。这时，一位过路人向我迈开了一步，用雨伞为我遮住了雨点微笑着说:“小朋友，你拿去吧。”此时此刻，我的身体不再寒冷，即使天气再怎么不好，但是我的心里却有一股暖流在流动。我接过雨伞望了望他微笑的脸，说：“谢谢你，叔叔。”然后他向前方跑去，渐渐地他的影消失在路中。一位素不相识的过路人，为我递去了一把用爱做成的雨伞，这个雨天不再阴暗，不再寒冷，因为有爱和友善驱走了满天乌云。

这时，百合花也在茁壮成长，开出了它最美的摸样。

世界虽大，但只要我们心连心，友善地对待身边的每一个物体，世界就会更会美好，更加灿烂。因为，友善，让每个角落发光!

A persons life, there are many friends. If lost friends, will lose much fun! Now we are about to separate, and interactions of the two friends will also be less, so I want to write about them.

Huang Tinghui: when two years later, we have known each other for two years. Remember at the beginning, you turn to our class. Due to your poor eyesight to sit with me. The teacher write on the blackboard the word you couldnt see, you often ask me, I also tell you patient, so we established profound friendship. We laugh together, cry together, mad at a quarrelling, together to do according to evil. And you together of dribs and drabs, I will never forget.

Easy 媱 : in my mind your temper is very good, is also a name change most in our class. We will be together. Sometimes see the meat on your face, I will run to knead your face, you are always gentle smile, the smile has included in the friendship.

Along the way of the company of friends, no friends, no today of I, really thank you friends support, maybe well separate, but the fate.

一个人的一生，有许许多多的朋友。如果失去了朋友，将会失去多少生活乐趣呀!现在我们马上要分开了，和我俩个好友的交往也会少了，所以想写写她们。

黄婷慧：一晃俩年过去了，我们已经认识了俩年了。记得当初，你转到我们班。由于你视力不好跟我坐。老师写在黑板的字你看不清，你时常问我，我也耐心的告诉你，就这样我们建立深厚的友谊。我们一起笑过，一起哭过，吵过架生过气，还一起搞恶做据。和你在一起的点点滴滴，我永远也不回忘记。

易媱：在我的印象中你的脾气很好，也是我们班名字改的最多的一个。我们在一起中会闹脾气。有时候看到你脸上的肉，我就会跑过去捏你的脸，你总是温柔的一笑，这笑容中包括的有友谊。

一路上都有朋友的陪伴，没有朋友就没有今天的我，真的感谢朋友分支持，也许我们会分开，但是缘分。