0

高中英语演讲模板(20篇)

建设和发展中国特色社会主义,实现中华民族伟大复兴,这是亿万中华儿女的共同理想和雄心壮志,下面是小编整理的复兴中华从我做起征文,欢迎阅读。

浏览

7011

作文

562

高中英语日记

全文共 802 字

+ 加入清单

Dear Nate,

I am so excited to hear that you will come to learn Chinese in our school.

Now let me tell you something about our school. Our school is the key school of

our city with the most beautiful campus. It has many trees, flowers and a lot of

grass. We have two very nice and teaching buildings and a dormitory building. In

addition, the school is well-equipped with excellent equipment, such as a new

gym, a computer room and a large library. There are also a lot of electives to

choose from, such as painting, typing and cooking. Above all, there are many

excellent teachers in our school. Classes are interesting, the teachers are

kind, well-educated and knowledgeable and willing to help students in study as

well as in life. I like my school very much. I hope you will like it, too.

Yours sincerely

Daniel

展开阅读全文

更多相似作文

篇1:我的老师高中英语作文

全文共 1161 字

+ 加入清单

My teacher is a language teacher, I even named her medium height, slender build very, very white skin, thin face, long hair. At high straight nose, her smile on his white teeth. Teachers have a pair of big eyes, worse, and I have a small back Xiang Li said, Suddenly I heard the name of teacher, I look back and see the teacher uses the eyes looked at me sternly. I anxiously pretend seriously today, I think I will never have dared to make a small case. Teachers work very hard for every day she patiently taught us very early to go to school to learn to read. counseling our homework. Her health is not very good, but she still adhere to our school. Teachers of our study was very strict, whenever we did not complete homework, No matter who she has relentlessly criticized him. As I recall, in a language at home is dictated word, I listened to three little words, thinking no big deal. be next morning, she discovered that I did not finish the work, I go to the podium. She hit me with the paddle while CFS, a serious side to me : "We must be completed on time after homework!" Teachers like my mother showed us We have much respect and love her.

[我的老师高中英语作文

展开阅读全文

篇2:高中英语作文:如何选择朋友

全文共 1063 字

+ 加入清单

Asthe saying goes, “A friend in need is a friend indeed”. Friends play a veryessential role in our daily life. However, how to make goods friends is aproblem for most of us. As for me, I have three principles to choose friends.

正如谚语所说的那样,患难见真情。朋友在我们日常生活中扮演着非常重要的角色。然而,如何交到一个好朋友是我们大多数人都遇到过的问题。

In the first place, good friends should have their own principles. Weshould take into account the fact that people who insist on their principleshave high quality. Therefore, it is worth making friends with them.

首先,好朋友应该是有他们自己的处事原则。我们应该认识到这样一个事实,坚持自己原则的人一般都是具有高尚的品格。因此,这样的人值得我们去交朋友。

Then, I want to point out that good friends should be full of trust.This kind of person has a pure heart, so we can communicate with each other byheart.

然后,我想说的是,好的朋友应该是充满真诚的。这样的朋友有一颗赤子之心,我们能用心来彼此交流。

Finally, active friends are just like beautiful sunshine. They can lightup our blue mood, drive away the dark clouds and give us courage.

最后,拥有积极心态的朋友就像美丽的阳光。他们能够照亮我们忧郁的心情,驱走乌云,给我们鼓励。

Friends who have above three characteristics will be great wealth forus.

能交到有以上三个特征的朋友将会是我们巨大的财富。

[高中英语作文:如何选择朋友

展开阅读全文

篇3:高中关于雾霾的英语作文

全文共 2949 字

+ 加入清单

As is vividly depicted from the above picture,it seems to be astonishing and thought-provoking on second thoughts. The most eye-catching feature in the picture that impresses me profoundly is that incredibly even the pet dog wears a mask to prevent the terrible smog and haze. As a matter of fact, recent years has witnessed a severe air-pollutionphenomenon triggered by automobile gas emission and industrial exhaust, which will definitely bedisastrous to individual survival and personal development.

It goes without saying that the problem of hazy weather should be attached great importance to by the government and the consequences should be taken into profound consideration. To account for the above-mentioned air-pollution phenomenon, a couple of severe reasons should be pointed out. On the one hand , the severely polluted air industrial wastes have been pumped into the air, the lakes and rivers and an increasing number of automobiles crowd into the streets and produce the gas emission. On the other hand, the widespread use of plastic bags and coal burning as well as the nationwide construction dust have been pumped into the air from time to time.

As a matter of fact, the smog and haze not only does harm to the lungs and noses but alsogives rise to horrible traffic accidents. In addition, no issue is as harmful as theenvironmental deterioration, which will be a potential threat to the survival of human beings that we are unwilling to see. Just according to a recent survey made by one Morning News, more than 40 percent of Chinese cities are suffering from the hazy weather per year.

As a result, it is essential that a couple of effective measures should be taken to prevent the environmental pollution. To start with, the local government should take more steps, such as closing the factories which produced too much industrial exhaust, planting more trees and develop more high-tech products so that air quality can be better and the weather can be more agreeable. In addition, the government should severely punish those who destroy the environment intentionally. Last but not least, it is urgent to limit the number of private cars in the urban cities and we should adopt the most cutting-edge technologies with a view to creating more energy substitutes instead of the petroleum. Only by the above-mentioned pragmatic measures can we enjoy better health and live a more comfortable life.

正如上图生动描述的一样,这幅图片既让你吃惊又发人深省。其中最吸引人眼球的是一只宠物狗带着口罩来预防霾。事实上,近年来,由汽车尾气和工业污染引起的严重的空气污染已经对人们的生存和发展造成了灾难性的影响。

毋庸置疑的是,雾霾天气的问题应该引起政府部门的极大重视,其造成的后果也应该引起我们深思。造成这种空气污染现象的原因有这么几条。一方面,严重污染的工业废气被直接排放到大气中,湖中及河中,街道上不断增加的汽车也排放出汽车废气。另一方面,到处可见的塑料袋,煤炭燃烧产生的污染,全国性的建筑垃圾也一直在污染我们的空气。

事实上,雾霾不仅对我们的肺和鼻子有伤害,也是造成可怕的交通事故的原因之一。另外,我们所不愿意见到是没有什么比环境恶化更能造成对我们人类的生存的威胁了。根据晨报的最新一项调查,超过百分之四十的中国城市每年都遭受着雾霾的污染。

我们必须采取有效的措施来阻止环境的污染。首先,当地政府应该采取措施,例如,关闭一些产生工业废气比较多的工厂,多种树,多发展高科技的产品来使空气的质量更高,天气更宜人。另外,政府还应该严惩那些故意破坏环境的人。最后,限制私家车的数量也是当务之急,我们应该采用最先进的科技创造更多的替代石油的能源。只有做到上述几点,我们才能更健康,生活更舒适。

展开阅读全文

篇4:有关合作英语作文高中

全文共 762 字

+ 加入清单

Last week, my English teacher gave us a task, she asked us to form a small

group, each group was made up of five students, the groups need to do a

research, it is about how much people know about foreign country. In my group,

there are three girls and two boys, at first, we did not know what to do, then I

suggested our group take the cooperated work. As I and the girl are good at

writing paper, so the two of us decided to design the questions, and the other

three students are so active, so they like to ask people the questions. The

research went go so well, we finished it in two days, thanks to the teamwork, we

did well on the task. The teacher praised my group, I have learned the

importance of cooperation, since then, I will considerate other people’s

feelings.

展开阅读全文

篇5:高中英语作文:微笑的力量

全文共 1034 字

+ 加入清单

Astime goes by, people are being busier and busier with working, such as signingtheir contracts, meeting their customers, drawing up the balance sheets oftheir companies and so on. In this circumstance, people forget our mostexcellent skill--smile.

随着时间的推移,人们在工作上越来越忙,如签订合同,见客户,制定企业资产负债表等。在这种情况下,人们忘记了我们最优秀的技能——微笑

Thereare a great many kinds of power of smile. First of all, common touch can beshowed by a kind smile. Imagine that you go to a company to attend an audition.With a confident smile, you are more likely to answer the question better. Furthermore,smile can eliminate angry. As a philosopher said, smile before you begin to getangry. The last but not the least, it reflects calm of a person when he is indanger or in trouble.

微笑的力量很多。首先,微笑可以作为平易近人的一种表现。想象一下,你去一个公司参加面试。带着自信的微笑,你有可能会更好地回答问题。此外,微笑可以消除愤怒。一个哲学家说过,在你开始生气之前微笑。最后但并非最不重要的,当一个人处于危险或者麻烦的时候,微笑反映了一个人的镇定。

Thebeneficial aspects cannot be stated completely in this passage. But you canunderstand its power when you smile.

微笑的好处在这里是无法一一列举的。但是,在你微笑的时候你可以理解它的力量。

[高中英语作文:微笑的力量

展开阅读全文

篇6:高中英语作文:如何高效学习英语

全文共 1045 字

+ 加入清单

There is no doubt that learning English is vital for us. On the onehand, English has become an international language that people can communicatewith each other in many countries. On the other hand, if we learn English well,we could get more chance of success.

毫无疑问,学习英语对于我们来说是至关重要的。一方面,英语已成为国际语言人们在很多国家都可以用之来交流。另一方面,如果我们学好英语,我们成功的几率就会更高。

However, it is well-known that there are many methods for us tolearn English well. There are some tips. First, we can study in a group toimprove learning efficiency. Second, we could listen to English songs and watchEnglish movies; this way is very suitable for student to improve theirlistening and speaking abilities. Third, I have believed that a great deal ofpractice can strengthen language knowledge.

然而,众所周知学好英语有很多方法。这有一些小提示。首先,我们可以集体学习来提高学习效率。第二,我们可以听英文歌曲或者看英文电影;这种方式非常适合学生用来提高他们的听力和口语能力。第三,我认为,大量的练习可以加强语言知识。

In a word, it is natural for us to learn English well by making efforts.If we didnt work hard, we would never do well in learning English.

总之,学好英语要付出努力是很自然的。如果我们不努力,我们永远都不会学好英语。

[高中英语作文:如何高效学习英语

展开阅读全文

篇7:高中英语日记

全文共 979 字

+ 加入清单

today is national day.we have no classes. in the morning,i went to the people‘s park with my mother.we had a good time. in the afternoon,i helped my parents to cook supper.i had a busy day today.

oct .1 xx sunny

today is national day,but i don’t feel any happy at all,just no reson. last night i download the english paper till 3am,sometime i want to give up.but in order to accomplish my dream.i can handle it.

today is national day on oct,1 xx,weiqun have 2 days as holiday,i just made a call to home but she still didn‘‘t get home,i asked mother to try to call her to confirm her position right now in order to be convenient for taking fetch by my father in 6-cross roadmouth. new house has been finished nearly. dad decided to resume working in houzai glass factory just for rmb350 monthly even actually i don‘‘t want him to work back. there are 7 days holiday i will take for chinese national day. but maybe i need on duty every day. linyunbin will come back to dongguan today.

展开阅读全文

篇8:母亲节话题高中生英语

全文共 801 字

+ 加入清单

Every child is surrounded by the deep mother love. However, we often turn a

blind eye to the love. One day I deeply felt the love.

One day I hurried home for lunch after school, because there would be an exam

in the afternoon and I had expected to go back to school early to prepare for

the exam. But when I got home, the lunch was not ready yet. I felt unhappy. When

the dishes were served, I forund none I like. I ran out of my house angrily and

wanderde on the street for a while,hungry. Then I walked to school.

When I got into the classroom, I saw a lunch box on my desk. One classmate

told me that it was my mother ther that had brought it here.After opening the

box, I found my favorite food inside. My eyes was moist with tears.

Mother gave me her love without asking for return, How deep mother love

is!

展开阅读全文

篇9:关于青春英语作文高中

全文共 832 字

+ 加入清单

In high school, Chinese students study very hard to fight for the future

college, while in western countries, students are spending time in taking all

kinds of activities. Though students from different countries have different

ways to spend high school time, they make the decision and take charge of their

life. This is the best age to learn knowledge, their brain can remember words

and numbers quickly. For making friends, they will probably meet their lifetime

friends. During three years, besides gaining knowledge and making friends, they

grow so fast, not only in body, but also in mind. Being independent is the main

feature. They can make a lot of decisions without asking parents for help. When

they are equipped themselves with basic skill, then they can better get used to

the new environment, which is important for future life.

展开阅读全文

篇10:高中英语作文:奥巴马的最后任职期限

全文共 997 字

+ 加入清单

Barack Obama who is the first black president in America will finish his last term of office soon. He is going to move away the White House and relieve his job as president. I still remember the time when Obama won the election and gave his inspiring speech, he said he wanted to make some changes to America.

Now 8 years have passed, his words have been tested.

Some people think he is a good president even though they don’t think what Obama brought to the country did not make a big difference.

But no one will deny that Obama is very humorous, it is known to all that he likes to watch the TV series. He keeps his eyes on them and sometimes he will play jokes in his personal Facebook. During his last term, he joined the talk show and showed his humor.

美国历史上第一位黑人总统巴拉克奥巴马很快就会完成他的最后任期。

他将离开白宫和卸下他作为总统的工作。我还记得当年奥巴马赢得大选, 发表了鼓舞人心的演讲,他说他想给给美国带来一些改变。

现在8年过去了,他的话会得到检验。有些人认为他是一个好总统,即使他们并不认为奥巴马给国家带来很大的影响。

但没有人会否认,奥巴马很幽默,众所周知,他喜欢看电视连续剧。他一直关注着美剧,有时他会在他的个人脸谱账号上玩笑。在他最后的任期里,他还参加了谈话节目,展示了他的幽默。

[高中英语作文:奥巴马的最后任职期限

展开阅读全文

篇11:高中英语作文介绍春节

全文共 1551 字

+ 加入清单

"I now declare the rules of the game: a man hides a few things, and a few others go and hide them," said the town. We drew a lot and finally decided to hide three coke bottle caps from our cousin. The cousin pushed us out of the room and hid things by herself... After a while, the cousin came out with a smile and said, "hide it, you cant find it!" We swarmed in, and I thought: the easiest place to hide is probably the most secluded place. So, I will seriously every corner to find it again, did not, in the look at the kid sister, drill under the bed, their tails on the outside, groping hands in it, no, she just want to stand up, "alas!" The little sister cried, and she cried, and she stood up under the bed and hit the bed.

So she stopped the game. Ah! One less opponent, but the cousin is also difficult to deal with, see her in the closet to each piece of clothing to turn over, wow! Not yet! But where exactly? I glanced around, and then I noticed a shiny object behind the curtain.

I pulled the curtain aside. Coke bottle caps! I was happy to jump three feet high, my cousin saw, a look of unconvinced. But shes picking up speed. Look for it here. I made haste, and under the bed and then watch out of the reach of little younger sister, and I found a coke bottle caps, my heart even more excited to get up, then I have found in a book under the last bottle. "Shout! It took me a lot of work! I sighed and said, my cousin, my cousin and my sister are all happy for me. The cousin said, "you are very observant!" I heard it, I was very happy.

展开阅读全文

篇12:关于准备春节的高中英语作文

全文共 1383 字

+ 加入清单

Its about one and a half month away from the Chinese New Year, It is a festival celebrated by the Chinese people at the beginning of the lunar calendar year.

As of the Chinese traditional customs, our parents and grandparents will sweep every corner of the house and clean the windows until they gleam, and washing clothes, buying foods and goods for the new years future use and presents.

Children will be the most benefited group during this feast period. One month before that, they are expecting the new clothes, delicious foods. The firecrackers and the years allowance for their increased ages.

In recent years, with the rising of the standard of life, Chinese tend to make various holiday plans to spend a different and meaningful new year. Such as traveling abroad, or be absorbed in their hobbies, and even work.

Why today we try to spend our Chinese new year in such a different way? I think thats because this is a era of free life and personality high-ranking. Though there are still something traditional, our young generation is attempting to make something new and suitable for ourselves. And we would like to take something really worth to be cherished in our memorable treasures. Thats amazing and wonderful!

Ill always keep in mind that the Chinese new year is a great feast inherited from our ancestors, but if necessary, I would like to enjoy it by some ways personal.

展开阅读全文

篇13:母亲节话题高中生英语

全文共 1427 字

+ 加入清单

Mothers Day Mother’s Day is a holiday when children honor their mothers with

cards, gifts and flowers. In many countries, such as Denmark, Finland, Italy,

Turkey, Australia and the US, people cel lebrate Mother’s Day on the second

Sunday in May while many other countries of the world celebrate their own

Mother’s day at different times through out the year.

One of the best ways to celebrate Mother’s Day is to give your mom the day

off. Let her relax with the rest of the family doing all the housework. Usually,

dad and the kids will let mom sleep late that morning as they go into the

kitchen to prepare her favourite breakfast. Never forget to place a vase with a

single flower on the table beside the food. The kids can pick up the flower from

the garden or buy one from the shop. Arrange everything nicely before mom wakes

up. Some families will carry the food and mom’s favourite sections from the

newspaper to her bedroom so that mom can have breakfast in bed. Presents and

cards from the kids can be handed to mom by themselves or just placed on the

dining table.

After breakfast, go anywhere mom likes to go. Shopping, swimming or going on

a picnic in the garden. Make a special Mother’s Day dinner or take mom out for a

great meal in a famous restaurant she loves most.

Anyway ,let mom enjoy the whole day and feel your love, and then the Mother’s

Day can be a good one. As Mother’s Day is around the corner, it’s time to take

actions!

展开阅读全文

篇14:高中生暑假英语日记

全文共 591 字

+ 加入清单

it was the first day of our summer holiday.all of us were very happy. why? because we have two months to do things we love to do.we are free.although we have some homework.but we can finish them in several days.and the rest time we can make good use of.my god! we have been very tired after hard studying.in summer holidays,i want to have full sleep and eat good food in order to replenish myself. last but not the least,i will have a good rest.

这是我们暑假的第一天,我们都很高兴。为什么?因为我们有两个月的时间去做我们喜欢做的事情了。我们自由了。尽管我们有很多家庭作业。但是我们几天就可以完成,剩余的时间我们可以自由支配.上帝啊,在努力的学习之后我们很累。在暑假,我想睡好吃好为了放松我自己。最后,我将可以好好休息。

[高中生暑假英语日记

展开阅读全文

篇15:去动物园高中英语作文

全文共 1009 字

+ 加入清单

On Sunday morning, my parents took me to the zoo. We dint go there for a long time.

Last week, my classmates told me that the zoo added some funny entertainment facilities. I was very curious. So, I asked my parents to took me there and they promised to. We got there at 9 oclock. There were many people. Most of them were parents and children.

We first went to see the animal. I like parrots most. And then we saw the animal shows. Elephants, tigers, lions and monkeys did wonderful shows for us. People were happy, especially the children.

After that, we went to experienced the entertainment facilities. My mum was too scared to be with us. So, only my dad and I played. It was so exciting, but I was a little dizzy. However, I was very happy.

It was a great day.

星期天早上,我父母带我去动物园。我们很久没去那里了。

上周,我同学告诉我动物园新增了一些好玩的娱乐设施。我很好奇,所以我叫我妈妈带我去,而且她答应了。我们9点就到那了。那人很多,大部分是家长和孩子。

我们首先去观看动物。我最喜欢鹦鹉。接着我们看了动物表演。大象,老虎,狮子和猴子给我们表演了精彩的节目。人们都很高兴,特别是小孩子。

之后,我们去体验了娱乐设施。我妈妈很怕,不敢跟我们一起。所以,只有我和爸爸玩。它很刺激,但是我有一点点头晕。但是,我还是很开心。

这真是很棒的一天。

[去动物园高中英语作文

展开阅读全文

篇16:高中英语作文:我的未来

全文共 1335 字

+ 加入清单

导语:未来的路上,等待我的也许是荆棘,也许是指南针,我不知道。我唯一可以肯定的是,我该对未来有信心,因为我在努力。下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

I earnestly hope to lead a healthy and prosperous life in the future. Judging from my aptitude inclination and personality streaks, my ideal life will be that of a scientist, researching, lecturing, and writing books. As I am from a farming family, I particularly enjoy being close to earth. If I can afford to live a pastoral life in the countryside, I will feel most blessed. As far as social life is concerned, simplicity is what I intend to pursue, so I really dont need too many friends. All these will be mere talk if I am idle now. To attain my goal, I must make a point of training my body and mind. This is a highly competitive society in which everyone is eager to come out on top. That is not only a competition of physical strength and mental power, but a marathon of patience, faith, and perseverance. Life is not all roses, but with what I am being equipped with by the top teachers in this elite school, I surely deserve a promising prospect.

【参考译文】

我恳切地希望将来能过着健康而顺遂的一生。从我的能力倾向及人格特质来判断,我理想的生活方式将是担任一名科学家,从事研究讲学以及著作。由于我来自农家,尤其喜欢亲近土地。如果我有经济能力在乡下过着田园生活,我会深感福佑。至于社交生活,「单纯」是我所要追求的,所以我确实不需要太多的朋友。如果我现在懒散,这一切都将流于空谈;要达成目标,我必须重视锻炼自己的身心。这是一个高度竞争的社会,人人都渴望拔得头筹。那不但是一场体力和脑力的竞争,也是耐心、信心和毅力的马拉松。人生并不全是美好的事,但以我目前得自这所精英聚集的学校的顶尖老师所施的教化,我必定有个光明的前程。

展开阅读全文

篇17:我们应该做最好高中英语日记

全文共 743 字

+ 加入清单

Whatever we are, we should do our best!

When I was a little girl ,I dreamed to grow up. Because I think a child doesn‘t has freedom,and can‘t do anything himself.

But now I have grown up, to my surprise, I feel more tired and have more suffering.Though I can do something myself, I don‘t feel happy at all.

I believe you also have the same thoughs with me. when we was a child , we wanted to grow up, but when we became a older man,we don‘t have such nice life as wish. So whatever we are children or adults, we should try to make our life better, and make ourselves more happy. we should try our best to study hard, then we can let parents have good life, too! Let‘s do our best to do ourself ! Believe yourself ! You are the best!

[我们应该做最好高中英语日记

展开阅读全文

篇18:以保护环境为话题的高中英语作文

全文共 1180 字

+ 加入清单

导语:环境污染变得愈加严重,在一些地区,空气也变得又脏又有害。因此,动物和植物濒临绝种。下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

Today the quality of our natural environment has become an important issue. The world population is rising so quickly that the world has become too

crowded. We are using up our natural resources and at the same time polluting our environment with dangerous chemicals. If we continue to do this, life on earth cannot survive.

Concerned people have made some progress in environmental protection. Governments of many countries have established laws to protect the air, forests and sea resources and to stop environmental pollution.

Still more measures should be taken to solve environmental problems. People should be further educated to recognize the importance of the problems, to use modern methods of birth control, to conserve(保存) our natural resources and recycle(再循环) our products. We are sure that we can have a better and cleaner place in the future.

今天,自然环境质量已成为一个重要议题。世界人口增长如此之快以至于世界已经变得太拥挤了。我们正在用尽自然资源,同时,用化学危险品污染环境。如果我们继续这样做,地球上的生命将无法继续存活。

有关人员有了一些进展在环境保护。许多国家的政府都制定了法律以保护空气,森林和海洋资源并停止环境污染。

更多措施应该被采取解决环境问题。受过教育的人应该是进一步认识问题的重要性,要运用现代控制生育的方法来保存(保存)我们的自然资源和循环(再循环)我们的产品。我们相信,我们可以有更好的和比较干净的地方,在未来的。

展开阅读全文

篇19:高中英语日记

全文共 931 字

+ 加入清单

Dear Friend,

How have you been recently? I miss you very much. Do you still remember

me?

To be honest, Im honored to make friends with you. I still remember the

days when we were together. As far as I know, you are the kindest person in the

world. Once we were together, you always treated me as if I were your dear

brother, so I was grateful to you in my heart. After you leaving, I always

thought of you. Next time we have a chance to see each other, I will say "thank

you" to you. Thank you for your kindness. Now I have got the meaning of my

life.

Although we are in two different places now, we are still together, because

we are always heart to heart. I believe we can see each other again. Since we

are always close friends as well as dear brothers. Because of you, my life is

always so significant. Wherever I am, I will pray good luck for you.

Last but not the least, I hope you can make it and have a bright

future.

Sincerely yours,

Jason

展开阅读全文

篇20:高中生优秀英语作文

全文共 798 字

+ 加入清单

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说,健康饮食就意味着多吃绿色食品,不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物,包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品,例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖,并增加疾病的风险。为了保持健康,我们应该保持健康饮食,抛弃垃圾食品。

展开阅读全文