初一年级英语作文：Weekend精选20篇

How to protect the environment has become one of thebiggest problems in the

world .

It’s our duty to protect our environment . No matterwhere we live , we

should do something to keep our neighborhood clean and tidy. We can collect

waste paper or other waste things for recycling. We shouldplant more trees and

we should prevent those factories from pouring waste waterinto rivers, lakes and

fields. Weshouldn’t leave rubbish everywhere and spit in public places . We

mustn’t pickthe flowers or step on the grass in public. If everyone tries his

best toprotect the environment , the world will become much more beautiful and

ourlife will be better and better .

When I was a child, I really want a pet, like ducks, rabbits, cats, dogs, even a pig！

Finally, my parents bought me a puppy as my birthday gift. I really love it, it was really lovely. When I was tired, it always made me happy. I take it for a walk every evening. I was very happy when we get together.

In a word, pets can bring us a lot of fun, they are important to us.

当我还是个孩子的时候，我真的很想要只宠物，例如鸭子、兔子、猫咪、小狗、甚至是小猪！

后来，我爸妈买了只小狗给我做生日礼物。我真得很喜欢它。它真得很可爱。

当我很累时，它总会让我开心。每天晚上我都会带它出去走走。我们在一起的时候很开心。

总之，宠物们可以带给我们欢乐，它们对我们很重要。

[一年级英语作文 My Pet

快要过年啦，相信大家一定希望赶紧吃饺子，过除夕夜，这些事往往不够的，过年还有很多知识呢!

过年是一种感觉，一种体验，一种遭遇，可能还是一种境界。

过年的第一个乐趣是人多热闹。我记得有一年的大年初三，刚吃过早饭不大功夫就有亲友来串门，一直到晚上八九点钟，客人还络绎不绝。二姨三姨姑姥爷舅姥爷姨姥爷表舅表姨表兄表弟表姐表妹，好像全天下的亲戚都在这一天聚集到一起了，中午吃饭时，至少摆了10张桌子，姥姥家五个窑洞那么老大的院子都呆满了人，真有点摩肩接踵人声鼎沸的样子。令我自豪的是，我在院子里和所有的小孩比赛踢毽子，居然打败天下无敌手。

过年的第二件乐趣不用说就是吃。姥姥把收藏多日的红枣、花生、红薯干和柿饼都翻腾出来，姥爷则把放在院子角落里已经盖上一层厚厚白雪的大竹筐掀开盖儿，露出里面冻得鲜红的软得要化了的烘柿。更不用说中午那顿饭了，那是把一辈子的吃食都放在了一起，有白面烙馍、白面蒸馍、炸油角、素丸子、牛肉丸子、鸡肉丸子、扣肉、小酥肉，还有冰糖莲子百合汤等等。那个时候大人小孩都顾不上客气，一盘菜上桌三口两口就被抢光了。因为大家的的肚子都太空了，在平常的日子里连玉米面饼子都吃不上的。所以，碰上能吃饱的时刻谁都顾不上脸面了。

对啦，过年就要拜年，拜年也有知识哦!

年，是春节期间的重要活动，它与除夕夜的团圆饭一样，是最能体现“年味”的春节习俗。在过去家庭拜年顺序为一拜天地，二拜祖宗，三拜高堂。一般大年初一晚辈给长辈拜年，祝愿长辈福如东海、寿比南山。新年后给亲戚拜年，一般的规矩是初一拜本家、初二拜岳家、初三拜亲戚。在同学、同事、朋友、合作者、邻里之间也要相互拜年。在“过年好”的道贺声中，拉近了心与心的距离，增进了人与人的感情。正如古语所说，拜年“以联年谊、以敦乡情”。

I’m going to the sun on my holiday. I will go there by a spaceship. I will take a big blue spaceship。

then I’ll pilot the spaceship to the sun. the sun is very hot. So I put on the super-shirt. In the morning, I will have some sun burger for my breakfast.

At eight o’clock, I will play with my friends there. they are super dog and super girl. Super dog is white and black. Super girl is very clever. Super girl and super dog like to play with me. So I play with them for forty minutes. then I do my homework in my little red room on a small blue table. After my home work, I will have my lunch. I will eat sun salad. I will make some red toy bear to the sun babies. I will have red juice, red fish and red rice. All the things are red. then I need a lot of water on the sun because the sun is too hot. So I will walk to the spaceship. I’ll pilot the spaceship to the earth.

This is a good holiday on the sun.

Since I was young, I have a special liking to draw, can bring a good painting has always been my dream. On paper the beautiful color is so wonderful! Today, well go to see a look 2015 childrens creative painting series.

Since said originality, so cant simply draw on the paper. The teacher asked us to take some white hats, t-shirts, fan, box and so on to painting. Its not, some people take the paper plates, there are those who take the bottle!

After the excellent performances of the opening and the address of the host, were going to lead! I cant wait to get out the fan and a pen and ready to start painting.

I according to the traditional Chinese painting book, a pen to draw a dash a grown very lush willow. I paint is a landscape painting, because spring is coming, willow sprout, green green, symbol of spring. Classical poetry said good: "jasper makeup into a tree height, ten thousand lop green silk sash." I think that everyone should have a favorable to willow. Several willow tree alongside the somebody else, at the time, or a thatched house. Beside a small river, the river have a clump of reeds and fisherman in driving the boat... When I silence in my painting, on the edge of a classmate has been finished, I look down all eyes, oh, she draw is really good! On the curved crescent sat a little girl, can let a person quiet in the daydream of happiness.

Finished, we will put the pictures on the Internet. Each one beautiful works came into my eyes. Is really colorful!

Results released, though I didnt win, but I realized the joy of painting. With this dream, let us work to achieve your dream, let the dream fly!

我从小就对画画情有独钟，能把画画好一直以来都是我的梦想。在纸上涂出美丽的颜色是多么奇妙啊!今天，我们就一起去2015年少儿创意绘画大赛中看一看吧。

既然说创意，那么就不能单纯在纸上画画了。老师要求我们带一些白色的帽子、体恤衫、扇子、盒子等等来绘画。这不，有人带了纸盘子，还有人带了酒瓶呢!

在精彩的开场表演和主持人的致辞后，我们就要大显身手了!我迫不及待地拿出扇子和笔，准备开始绘画。

我照着国画书，一笔一划地画出了一个长得很茂盛的柳树。我画的是风景画，因为春天来了，柳树发芽了，嫩绿嫩绿的，象征春天。古诗里说的好：“碧玉妆成一树高，万条垂下绿丝绦。”我想，大家应该都对柳树有好感吧。几棵柳树的旁边还有人家，当时，还是茅草屋。旁边还有一条小河，河里有一丛芦苇，还有渔人在驾驶着小船……当我沉寂在我的画中时，边上的一位同学已经画好了，我顺着大家的目光看去，哦，她画得真不错!弯弯的月牙上坐着一个小女孩，能让人沉寂在了幸福的遐想里。

画完了，我们就把画挂在网上。一个个美丽的作品映入了我的眼帘。真是五彩缤纷!

结果公布了，虽然我没有得奖，但我却体会到了绘画的快乐。有了这个梦想，就让我们去努力实现梦想，让梦想飞起来!

Welcome to my hometown!Fujian is my hometown.It is a modern and busy province.It has a long history.There are many big supermarkets,beautiful gardens and good factories here.It is very easy to go shopping.You can see green hills,big trees and nice flowers.There are many restaurants in Haimen.You can enjoy Haimen goat.It tastes very delicious.Many visitors come here to enjoy it.

There are many good places to visit.There is a park and a big Shopping Mall.You can see films in Renmin Theatre.My school is one of the best schools in my hometown.It is on Changjiang Road.It is very beautiful.I hope you can come and visit soon.

欢迎来到我的家乡!福建是我的家乡。这是一个现代和繁忙的省份。它有一个悠久的历史。有许多大型超市,美丽的花园和良好的工厂在这里。这是很容易去购物。你可以看到青山,大树和漂亮的花。有许多餐馆在海门。你可以享受海门山羊。它尝起来很好吃。许多游客来这里是为了享受它。

有很多参观的好去处。有一个公园和一个大的购物中心。你可以在人民剧院看电影。我的学校是最好的学校在我的家乡。它是长江路上。它非常漂亮。我希望你能很快来拜访。

My favorate fruit is watermelon because I like eating everything sweet.

Besides, watermelons contain much water and I can get much water by eating them.

I dont like drinking water so that eating watermelon is a good way for me to

replendish water. Furthermore, a cool watermelon is really a fantastic choice

for hot Summer. I almost eat watermelon everyday in Summer. Now,as Summer is

coming, I am very exciting because I can eat a lot of watermelon. Tough, we can

also eat watermelon in other seasons, they are not as sweet as Summers. I am

really looking forward to the coming Summer.

上周四的月考结果出来了，本班成绩是意料之中的糟糕，从入学成绩来看，我班英语有20几个不及格，这就已经奠定了后来的结果，很多事情真的是大家都心知肚明的。也许，是真的我水平有限，都是从初一接手的新生，差距怎么就这么大呢?

从成绩分析来看，满分有3个，90分以上的20个。差距就在这一部分上，在平时上课提问来看，只有这一部分同学比较积极，而80分以上的有12个，这些同学，需要在平时多加提问和关注，争取到更高的层次上来。70分以上的只有2个，60分的只有一个，中间力量太薄弱了，可以争取的太少了。剩下不及格的，都在十几二十几三十几分左右，真的是太难提高了，而且，这部分同学不光英语不及格，其他科目也这样，我现在束手无策了。不过，我也不能放弃他们，在期中考试之前，多下点功夫，希望能有所提高。英语在现在来说还是比较重要的科目，如果一开始就不及格，就很难再提高了，所以，对那一部分不及格和六七十分的同学，课后补补课，能提高多少是多少吧。

教学反思

上一周我们学校进行了一次月考，试卷下发后我进行了深刻反思。我班学生人数相对其他班少，现有人数47，及格44人，满分一人，90分以上28人，70到90段13人，本次试卷是一单元检测题，题目没有做过但比较简单，全在课堂教学训练的范围，通过分析尖子生太少，需要加强对尖子生的培养和训练，提高90分以上学生的做题能力，努力打造70到90段学生，加强对这一段学生的辅导和督促。前一段教学从26个字母开始，对学生要求平等，这次通过成绩发现了学生的差异，根据学生成绩，在以后的教学中加强分层教学，减轻学生心理压力，提高学生学习效率。在教学中注重培养学生[此文转于斐斐课件园 FFKJ.Net]良好的学习习惯，提高学生认真细心做题的能力。

教学反思

上周四学校进行了月考，试卷是第一单元检测题，试题的安排非常合理、科学，注重基础知识，但是也有能力的提升，是一份比较好的试卷。学生的成绩并不是很好，虽然90分以上的人数不少，但是学生的答题情况并不理想，有一部分学生的单词拼写，大小写方面不规范，应该大写的没有大写，说明学生的习惯养成不好，以后在这一方面要加强对学生的要求和训练。还有课代表和老师和学生之间的不协调，不[内容来于斐-斐_课-件_园 FFKJ.Net]同步，很多时候老师布置的作业不能按时完成，课代表和学生互相推卸责任，长期下去势必会影响成绩，所以要加强师生的沟通，团结协作，更好的提高学生的成绩。

As the captain of China，Beijing has been the most popular city of china。So

more and more people want to visit Beijing.

I think the best time to visit Beijing is spring ,for the weather of that

time is very fine ,neither too hot nor too cold . The warm wind will make you

fell happy.Many people visit Beijing for its beautiful sence and cultural

inheritance .

If you want to have a enjoyable journey ,I suggest you to pay a visit to

the Great Wall,the Summer Palace ,the Olympic Park and many other place.When you

feel tired after one days journey ,you can taste the "Zha Jiang Mian",a kind of

traditional food in Beijing.

There are many other things you can do in Beijing,as shopping in the big

shopping mall,visit the different kinds park ,visit the"Si He Yuan"and so

on.

I hope you can have a happy time in Beijing.

Since the winter last year，the haze has occurred a lot of times.Haze is air

pollution in which is mixed up with dust， smoke and other dry particles ，and it

obscure the clarity of the sky and interacts with the natural environment.This

kind of air pollutant come from a variety of natural and manmade sources.

Natural sources can include windblown dust， and soot from wildfires. Manmade

sources can include motor vehicles， and industrial fuel burning， and

manufacturing operations. The one of the main cause that touches off haze is

manufacturing operations. Many factories were over measure produced the smog

that had over the standard and the smog seriously influence the air become air

pollution.

It has done great harm to our daily life.many traffic accidents happened

just because of the heavy haze weather，more and more people have to go to see

the doctor because the serious disease caused by the haze，quite a lot of flights

have to be put off，a great number of people have to stay at home for fear of the

poisonous air caused by the haze.

People have realized the great harm caused by the smog and the importance

of protecting the environment.people all over the country are taking measures to

reduce the smog weather.the government suggests people go to work or school with

the public traffic， such as the bus and the underground.Also we should plant

more trees.One of effective solutions to help eliminate haze is to make some

chemistry changes during the manufacturing process，so it could reduce harmful

emissions which are produced by manufacturing operationsAccording to me， I

will go to school by bike or on foot， and I won’t throw the waste anywhere.in

addition， I will tell the people I meet to protect the environment as possible

as they can.would you like to tell me some good ideas?i’m looking forward to

your reply. We are all in this together! We shall survive and thrive

together!

My Best Friend

Hello, everyone! My name is Xing Xiaoqing. You can call me Cherry.

I’m in Class 0506. Li Nan is my best friend. She’s thirteen years old. Her birthday is on 3rd October and she was born in Shen Zhen. She lives with her family in Haimen. She’s 1.60 metres tall. She has black hair and she wears glasses. She is very lovely and pretty.

She likes eating dumplings, chocolates, peanuts and vegetables. She dislikes pork, sweets and green tea.

She loves listening to music. She has lots of CDs. She likes reading and writing. She is the newest member of the Maths Club. She has many hobbies, such as dancing, running and playing computer games. Her favorite hobby is drawing, because she likes all the different colors. It is fun to look at the pictures when she finishes drawing them. The Dragon Boat Festival is her favorite day. She wants to be a doctor when she grows up.

We always have fun. We sit under the trees at lunchtime and have a good chat. Sometimes, we buy snacks from the tuck shop. On Sunday, we usually go to the bookshop. We often study together.

My best friend is really great!

One day, when I woke up and took out my cellphone to read the news,

suddenly, the news about Michael Jackson’s death shocked me.

My first reaction was that it was a joke or a rumor, because there was

always the news about celebrity’s death which turned out to be a mistake.

But as there more information about this man’s death, the fans realized

that their idol had passed away. It was such heartbroken, Michael Jackson was

the great music pioneer. People lost the great idol. Many popular singers are

affected by Michael’s music deeply, they imitate Michael’s dance. Michael’s

classic dance likes walking in the outer space, we can see many people imitate

him all the time. Michael is such a great idol, though he has gone, his still

influences people. He is an eternal idol.

根据所给的四幅图画，以“Mikes Test Paper”为题，按顺序写一篇不少于80字的短文。内容必须符合题意。

迈克英语学得不好。昨天，参加了英语考试。他又没考及格。他不敢告诉他妈妈他得了低分。在他回家的路上，天下起了大雨。于是他有了个主意。为什么不把卷子当伞用呢?他就把卷子顶在头上开始往家跑。当他到家时，卷子全湿了，几乎被雨淋成了碎片。当他妈妈问他分数时，迈克尴尬地笑了笑，把试卷递给妈妈看。

Mike is bad at English. Yesterday, he had an English test. He failed again. He dared not tell his mother the low marks. On his way home, it rained heavily. So he got a good idea. Why not take the paper as an umbrella? He just put the paper on his head and began to run home. When he arrived home, the paper was all wet and almost torn to pieces by the rain. When his mother asked about the marks, Mike showed the paper to his mother with an embarrassed smile.

There are four seasons in a year, spring means reborn, the trees become green and the flowers get boom. In the summer, the weather is hot while in the autumn, the weather is cool, the winter means cold. Among the four seasons, I like the winter best, though it is cold, I enjoy the weather. I don’t have to bear the hot weather, when I sleep, the warm makes me feel so comfortable, I have the good sleep. What’s more, I can play the snow, I like to build all kinds of snowmen, I play with my friends, we are enjoying the moment. I like winter so much, it brings me so much happiness.

一年有四个季节，春天意味着重生，树木变得油绿，花儿争相开放。在夏天，天气变得炎热，然而在秋天，天气变得凉爽，冬天意味着冷。在这四个季节当中，我最喜欢冬天，虽然那很冷，我喜欢那样的天气。我不用忍受炎热的天气，当我睡觉的时候，被窝的暖气让我觉得很舒服，我睡得很舒服。而且，我可以拿雪来玩，我喜欢堆各种各样的雪人，我和朋友们一起玩，我们享受着这个时刻。我很喜欢冬天，它给我带来了很多的乐趣。

I am planning to spend my summer holiday on sports this year.Playing basketball is always my favourite,so some of my classmates and I will form a small team and play basketball together.Sometimes we may have a match against some other teams and I do enjoy the sense when we win the game.

我计划今年的暑假要花费在运动上.打篮球一直是我最热爱的,所以我的一些同学和我将会组建一个小队并且互相打比赛.有时我们可以和其他球队进行对抗比赛,我很享受当我们赢得比赛时的感觉.

My favorite person is my mom, she fuck broken heart for my growth. She up very early every morning to cook for me, also send me to school, very hard, I must repay my mother.

Remember once, my mother and I to the set to buy vegetables, and we bought lots of food, my mother bought my special love to eat the food. As to go back home, my mother suddenly say good pain, the original mother accidentally put foot sprain, I hurried to hold the mother go. We walked for a long time, the weather suddenly turned into a cloudy day, it looks like its going to rain, but we are far away from home, so I helped mother to under the roof, I hurried home to fetch the umbrellas, under the rain when I come back up. I open the umbrella for her mother, holding the mother walked slowly home.

Due to the mothers foot sprain, mother every day to me, every night to give mother wash feet. I want to be a filial mothers boy.

我最爱的人就是我的妈，她为了我的成长操碎了心。她每天早晨很早就起来给我做饭，还要送我去上学，非常辛苦，我一定要报答我的妈妈。

记得有一次，我和妈妈到集上去买菜，我们买了许许多多的菜，妈妈买的都是我特别爱吃的菜。正当要回家的时候，妈妈突然说好疼，原来妈妈一不小心把脚扭伤了，我急忙扶着妈妈走。我们走了一段时间，突然天气变成了阴天，看样子要下雨，可是我们离家还很远，于是，我把妈妈扶到了屋檐底下，我急忙跑回家去拿雨伞，等我回来的时候雨就下了起来。我给妈妈撑开雨伞，扶着妈妈慢慢地走回了家。

由于妈妈的脚扭伤了，我每天给妈妈做好吃的，还每天晚上给妈妈洗脚。我要做一个孝顺妈妈的好孩子。

This morning I get up, I heard dad shouted: "snow, what a big snow!" I dont believe at first, I looked out of the window, if its snowing, I was immediately fascinated by the beautiful scenery and see all the scenery is so beautiful outside, white printed deep shallow footprints on the ground.

Walk on my way to school, I raised his head and looked at the sky, snow, clouds, swirl falls, many light snow HuaChao, I fell on my cute little face. Snowflakes drifting into the trees, the ground and the roof, I stretch my hands to pick up the white angel, but snowflakes fall on me on the double "claws" into the water.

At noon after school, still swirl of snow, I saw, the grass on the ground, like a big, big bed on the shop of white bed, covered all of the original things, I see the dry leaves on the tree, dragging pieces of cotton in the snow, like carrying countless cream cake and cotton candy, really want to have a bite. Snow is like a butterfly dancing in the air. Remind me of "the snow" lesson learned in the text inside the sentences. "In the winter, the sky floating snow, blanket, covered with snow the tree is covered with silver, a piece of white everywhere."

Under the heavy snow didnt stop until after school in the afternoon, a day after a beautiful world? Sky blue, silvery white Snow White heads, students make a snowman, snowball fights on the snow, everybody laughed, play of very happy. I want to say to snow: "thank you for your beautiful, bring you happiness."

今天早晨我一起床，就听见爸爸大声喊：“下雪啦，好大的雪啊!”起初我还不相信，我向窗外望去，果真下雪了，我立刻被眼前的美景迷住了，只见外面的一切景物都变得那么美丽，雪白的地上印出深深浅浅的脚印。

走在上学的路上，我抬起头，望着天空，雪花一朵朵，一团团，纷纷扬扬飘落下来，许多小雪花朝我扑面而来，落在我那可爱的小脸上。雪花飘到树上、地上、房顶上，我伸出双手去接这洁白的天使，可是雪花一落到我这双“魔爪”上就化成了水。

中午放学后，大雪还纷纷扬扬的下着，我看见地上、草地上，就像铺上了一床很大很大的白被子，把原来的东西全盖住了，我看到树上干树叶上，拖着一朵朵棉花一样的雪，就像捧着无数个奶油蛋糕和棉花糖，真想咬一口。雪花还像蝴蝶在空中飞舞。让我想到了课文里学到的《看雪》一课里面的句子。“冬天，天上飘着雪花，地上铺着雪毯，树上披着银装，到处一片洁白。”

大雪下了一天直到下午放学后才停，雪后的世界真美啊!天蓝蓝的，雪银白银白的，同学们在雪地上堆雪人、打雪仗，大家都哈哈大笑，玩的很开心。我想对雪花说：“谢谢你那么美丽，给大家带来了快乐。”

As a saying goes, success is equal to %99 sweat plus 1% inspiration. Its

true that if you want to succeed , you have to work hard.

As all of us know, a strong will, perseverance , confidence and diligence.

.. Are the essentials factors of success. Firstly I think man of strong will and

perseverance always has an aggressive spirit. He can stick to his cause no

matter how tough it might be. Secondly he should be full of confidence . He

shows no frustration and powerlessness in the face of difficulty, but with

confidence and strength soar he is ready to meet the next difficulty. So,

believe yourself and trust yourself is the most important thing. Find something

you really interest and trying to do it until then you will find everything is

so easy. Because you begin to take your first step, dont worry and keep

learning also dont give it up. Thirdly diligence plays an important role on the

way to our success. As the saying goes: "Diligence is the means by which one

makes up for ones dullness". And life is short and we have too much to do .

Without diligence, no one can achieve anything. Whats more, modesty is also one

of the factors to ones success. There is an old saying: "Modesty helps one to

progress and

pride makes one leg behind. " Everyone has his own strong points of which

he may have too high an opinion. The important thing is to be modest and learn

from othersstrong points. A modest person never hesitates to consult those who

are inferior to him. For he understands that the range of knowledge is larger

.

In a word, a man who wants to be triumphant must have a strong will, be

confident, be diligent. As a saying goes: "no pains, no gains! "

Autumn is the third season in the year. It lasts from September to

November. When the autumn comes, the leaves begin to turn yellow and then fall.

The weather becomes cool. It makes people feel comfortable. So many people like

autumn and enjoy this season. Besides, autumn is a season of harvest. The crops

turn to rip. Farmers are busy with the harvest. And they begin to prepare for

the winter and the New Year.

New year, New Year! I have long been looking forward to the new year. New years old people come to us with joy, and our faces have opened flowers.

For the new year, everyone took out the already prepared fireworks, rushed out to the door, and ignited the lead. Ah, how beautiful! The sky suddenly opened a brilliant flower, the sky was dyed extraordinarily dazzling. Streets and lanes have already become the world of children.

After the new year, I went to my grandparents home early and sent a good word: "wish you, happy Spring Festival!" The blessing suddenly >warm you and me. At night I also send a text message to my teacher, which says: I wish you good health and all the best. Your student: Lu Yao. And write back to the teacher: Thank you, I wish you a happy new year, learning progress! When I read the mind tianzizi.

In the new year, I got one thousand yuan more in my wallet. I really want to spend one hundred yuan on my wallet, but I think of grandma again, "Daddy is not easy to earn money, and money must be spent in the most needed place." I hold back.

I have been a year old again. I grew up, increased weight, increased a lot of knowledge, and should be more knowledge-based.

Ah, new year old man, thank you for this joy. In this year, I will certainly make you happy. Believe me! Come on for me!

Diet and Health

【范文】Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

【翻译】昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。