初一年级英语作文：Weekend实用20篇

Dear friend,

My name is Wang Lin . Now I live in Hangzhou , China. I want to find a pen pal in England. I’m now 14 years old . I speak Chinese .And I can speak a little English. I like sports ,swimming is my favorite . I also like playing the computer games . My favorite subject in school is math. I like to

go to movies with my friends. My favorite movie is Beauty and Beast . Now I live with my parents .

Can you write to me soon ?

Wang Lin

[初中初一英语介绍自己的作文

My father is a tall, who was the father of eyelash is very heavy.

When I was ill, is he with me; Whenever I exam is bad, is he comfort me; When I was sick, he gave me medicine; When I make him angry, but he and I talk, dont say me, but and I discuss who is wrong; Whenever I am naughty, dont want to come back, but he dont say me, but call me patiently, waiting for me, when I was sad, but he told me: "your character like boys, so the boy tears dont flick"; When I quarrel with my classmates, but he patiently taught me: "children should not quarrel with my classmates at school, no matter who is wrong, we should think about yourself, whether he is wrong, if not wrong, we should also do some magnanimous, as the saying goes," prime minister belly punting, we should not and students care ", when I was wrong to say, he always say its his fault, never say its my fault. Whenever I get mom beat, he always treats me hug, let face fell upon him. He is my father.

I think he is the best father in the world, daddy, I love you!

我的父亲是一位个子很高、睫毛很重的父亲 。

每当我生病时，是他守着我;每当我考试考得不好时，是他安慰我;每当我难受时，是他给我拿药;每当我惹他生气时，他却和我谈心，并不说我，而是和我讨论到底是谁的错;每当我贪玩，并不愿意回来时，他却不说我，而是耐心的叫我、等我，每当我伤心时，他却告诉我：“你的性格像男孩子，所以男孩有泪不轻弹”;每当我和同学吵架时，他却耐心的教导我说：“孩子在学校不应该和同学吵架，不管是谁错，我们都应该想想自己，是不是自己错了，如果不是自己错了，我们也应该做的大度些，俗话说‘宰相肚里能撑船’，我们不应该和同学计较”，每当我犯错挨说时，他总是说是他的过错，从来不说是我的过错;每当我挨妈妈揍时，他总把我搂过来，让巴掌落在他身上。他就是我的父亲。

我觉得他就是世界上最好的父亲，爸爸，我爱你!

Smile, how warm the word is! it can make anyone happy. and this happiness is from the bottom of heart.

It’s not like enthusiastic laughter, but just warm, makes your heart warm.

Mother’s smile is like a spring wind, so gentle when you are sad, it can make you happy again; when you fail, it can make you stand up and work hard again; when you give up, it can make you try your best again…

Smile, so easy, but also so useful.

So, let’s learn to smile. everyone needs others’ smile. when we give others a smile, we will feel happy, too. and maybe next time, when you need a smile, the person who received your smile will give it to you.

Let’s learn to smile often, i believe it can even make the whole warm. living with a smile, every day will be sunshine.

Hello!I am a girl,My name is Zheng jingyi,I’m 12 years old,I come from Zhangzhou,I’m in Class 2,Grade 7.My telephone number is 123456789.I have long hair,big eyes,small nose and small mouth.Look!Who is she?She is my good friend,her name is Chen han,she is 12,too.She is from Zhangzhou,too.She is 14 years old,she is in Class 3,Grade 7,She telephone number is 987654321.She has short hair,big eyes,small nose and wide mouth.We are in the same school,but in different Classes.

The Internet is becoming more and more important in our daily life. On the net, we can learn news both at home and abroad and all kinds of other information as well. We can also send messages by e-mail, make phone calls, go to net school, read different kinds of books and learn foreign languages by ourselves. Besides, we can enjoy music, watch sports matches and play chess or cards. On the net, we can even do shopping, have a chat with others and make friends with them. In a word, the Internet has made our life more colourful.

I think reading is important in the whole life for people. There are many

benefits of reading.

Firstly, reading increases our knowledge and we can learn the world affairs

without going out. Secondly, reading is a good way to improve reading and

writing skills. Before you learn to write, you must know how others write.

Thirdly, reading can broaden our knowledge and horizon, which is important to

job hunting in the future.

Finally, reading helps us become self-cultivation that would be beneficial

to our whole life. Therefore, start to reading, no matter how old you are and

what you are doing. Then, you may find the great charm and benefits of

reading.

The end of the year, on New Years Eve is the reunion night, every family is decorated, celebrate a peaceful year end, the new year started.

On the eve of new years Eve, all the family are busy with the Spring Festival couplets. Our family is no exception, and the couplets at home are still posted by me every year. In fact, the knowledge of this couplet is quite great. When you saw this couplet last year, you will know the hopes and intentions of the family in the new year, and you will know what happy events happen in the familys family in the past year.

In this day, the happiest of all the children, they were early to call for adults to meet the year, because after the end of the year, they can put fireworks. When the fireworks, several children are shouting, dancing in the side, that Gaoxing Jin jiubeng mention, and even adults are also infected with them. After the fireworks one family around the table to eat family reunion dinner, the most interesting thing is to eat dumplings, and it also can eat to eat dumplings, who eat the money that who will be the best in the new year of luck, so you are to eat, who also rob the rich dumplings. But whether to eat or not to eat or eating dumplings this atmosphere is the most unforgettable......

New years Eve is the most memorable night!

结语：可以说寒假是一个新的起点，正在离我们不远处等着我们全市界的小朋友们，当然,还会有我们学校的一些大同学。

My Computer

When I was in grade four in primary school, my father taught me how to use computer. After that, I was very interested in playing computer. I watched movies, played computer games, searched the Internet and listened to the music on computer. Because my father must work in his computer, so he bought another for me. I was very happy that I had my own computer. It was put in the study. I am always very careful to use my computer, because I am worried I would break. I often chat with my net friends. Because of my computer, I make many friends who have many in common. Of course, I use my computer in study. There are resources on the Internet. I can learn more after class. It does great help to me.

导语：如今，几乎所有的初中生和高中生都穿校服，这引起了越来越多的关注。下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Nowadays, almost all junior and senior students wear school uniforms which attract a growing number of attention. But the evaluation of students and parents on the school uniforms is always dissatisfied than commended. Don’t we want to wear school uniforms? Absolutely not. The real reasons are that the uniform style is old fashioned and the color is too dark. Besides, the school uniform is expensive but poor quality. In school, we are willing to wear school uniform, but we just hope that the style of uniform is what we like and suit for us.

【参考翻译】

如今，几乎所有的初中生和高中生都穿校服，这引起了越来越多的关注。但是，学生和家长对校服的看法总是不满多过赞成。我们想穿校服吗?绝对不想。真正的原因是校服的款式过时了，而且颜色太暗了。除此之外，校服又贵质量又不好。在学校，我们愿意穿校服，但是我们只希望校服的款式是我们喜欢并且适合我们的。

Since I was young, I have a special liking to draw, can bring a good painting has always been my dream. On paper the beautiful color is so wonderful! Today, well go to see a look 2015 childrens creative painting series.

Since said originality, so cant simply draw on the paper. The teacher asked us to take some white hats, t-shirts, fan, box and so on to painting. Its not, some people take the paper plates, there are those who take the bottle!

After the excellent performances of the opening and the address of the host, were going to lead! I cant wait to get out the fan and a pen and ready to start painting.

I according to the traditional Chinese painting book, a pen to draw a dash a grown very lush willow. I paint is a landscape painting, because spring is coming, willow sprout, green green, symbol of spring. Classical poetry said good: "jasper makeup into a tree height, ten thousand lop green silk sash." I think that everyone should have a favorable to willow. Several willow tree alongside the somebody else, at the time, or a thatched house. Beside a small river, the river have a clump of reeds and fisherman in driving the boat... When I silence in my painting, on the edge of a classmate has been finished, I look down all eyes, oh, she draw is really good! On the curved crescent sat a little girl, can let a person quiet in the daydream of happiness.

Finished, we will put the pictures on the Internet. Each one beautiful works came into my eyes. Is really colorful!

Results released, though I didnt win, but I realized the joy of painting. With this dream, let us work to achieve your dream, let the dream fly!

我从小就对画画情有独钟，能把画画好一直以来都是我的梦想。在纸上涂出美丽的颜色是多么奇妙啊!今天，我们就一起去2015年少儿创意绘画大赛中看一看吧。

既然说创意，那么就不能单纯在纸上画画了。老师要求我们带一些白色的帽子、体恤衫、扇子、盒子等等来绘画。这不，有人带了纸盘子，还有人带了酒瓶呢!

在精彩的开场表演和主持人的致辞后，我们就要大显身手了!我迫不及待地拿出扇子和笔，准备开始绘画。

我照着国画书，一笔一划地画出了一个长得很茂盛的柳树。我画的是风景画，因为春天来了，柳树发芽了，嫩绿嫩绿的，象征春天。古诗里说的好：“碧玉妆成一树高，万条垂下绿丝绦。”我想，大家应该都对柳树有好感吧。几棵柳树的旁边还有人家，当时，还是茅草屋。旁边还有一条小河，河里有一丛芦苇，还有渔人在驾驶着小船……当我沉寂在我的画中时，边上的一位同学已经画好了，我顺着大家的目光看去，哦，她画得真不错!弯弯的月牙上坐着一个小女孩，能让人沉寂在了幸福的遐想里。

画完了，我们就把画挂在网上。一个个美丽的作品映入了我的眼帘。真是五彩缤纷!

结果公布了，虽然我没有得奖，但我却体会到了绘画的快乐。有了这个梦想，就让我们去努力实现梦想，让梦想飞起来!

My favorite person is my mom, she fuck broken heart for my growth. She up very early every morning to cook for me, also send me to school, very hard, I must repay my mother.

Remember once, my mother and I to the set to buy vegetables, and we bought lots of food, my mother bought my special love to eat the food. As to go back home, my mother suddenly say good pain, the original mother accidentally put foot sprain, I hurried to hold the mother go. We walked for a long time, the weather suddenly turned into a cloudy day, it looks like its going to rain, but we are far away from home, so I helped mother to under the roof, I hurried home to fetch the umbrellas, under the rain when I come back up. I open the umbrella for her mother, holding the mother walked slowly home.

Due to the mothers foot sprain, mother every day to me, every night to give mother wash feet. I want to be a filial mothers boy.

我最爱的人就是我的妈，她为了我的成长操碎了心。她每天早晨很早就起来给我做饭，还要送我去上学，非常辛苦，我一定要报答我的妈妈。

记得有一次，我和妈妈到集上去买菜，我们买了许许多多的菜，妈妈买的都是我特别爱吃的菜。正当要回家的时候，妈妈突然说好疼，原来妈妈一不小心把脚扭伤了，我急忙扶着妈妈走。我们走了一段时间，突然天气变成了阴天，看样子要下雨，可是我们离家还很远，于是，我把妈妈扶到了屋檐底下，我急忙跑回家去拿雨伞，等我回来的时候雨就下了起来。我给妈妈撑开雨伞，扶着妈妈慢慢地走回了家。

由于妈妈的脚扭伤了，我每天给妈妈做好吃的，还每天晚上给妈妈洗脚。我要做一个孝顺妈妈的好孩子。

The book is an indispensable part of people, gorky once said: "books are the ladder of human progress."

Book, give me knowledge and give me wisdom, is reading I learned that Huang Detian teacher wrote "mingle" by the book, let me know how a lot of life philosophy.

After I finished reading the book "mingle", I didnt find the book he is our knowledge of an ocean, with books is the most lucky thing, in the "center", I read the contents inside, is he let me understand the center of this a few words to understand, in life, I still is to respect teachers, respect for their parents, their words, we are going to listen to, because they are more knowledgeable than we, therefore, their knowledge, skills, are stronger than we; Because they love us very much, so, they will repeatedly told us that we should never complacent, dont like some people, dont respect teachers in school, no respect for their parents in the home, often with teachers and parents talk back, never go to think about it, is for the sake of his good teachers, parents, will only complain their parents and teachers, teachers and parents are sometimes said to avoid wrong shipment, a review of the wrong you, that also should correct in suitable places, and have to wait for each other to calm down, just to negotiate this matter peacefully, but also by the other party, dont mad at go against them, this will only make them more more anger, only calm, calm to solve the problem, the other has said, jun not smell "dont listen to the old man said, suffer in at the moment."

书是人们不可缺少的一部分，高尔基也曾经说过：“书是人类进步的阶梯。“

书，赋予我知识、赋予我智慧，看书是我了解到黄德甜老师所写的《语重心长》通过这本书，让我懂得了不少的人生哲理。

在我读完《语重心长》这本书后，我才发觉到书他是我们知识的一片海洋，能与书为友是最庆幸的事，在《语重心长》里，我读懂了里面的内容，是他让我明白了语重心长这几个字的理解，在生活中的我，仍然是要懂得尊重师长、尊重父母，他们的话，我们要听，因为他们的见识比我们多，所以，他们的学识、技能也比我们强;因为他们十分关爱我们，所以，他们才会反复叮嘱我们，我们千万不要自以为是，不要像一些人，在校不尊重师长、在家不尊重父母，而经常与师长、父母顶嘴，从不去想想，师长、父母是为了他好，只会心里埋怨自己的父母与师长，难免有时师长、父母是会说错批、评错你，那也要在适合的场所纠正，和必须等对方冷静下来，才和平地去谈判这件事情，而不要在对方还在气头上去顶撞他们，这样只会更加的让他们更怒气，只有心平气和、冷静才能解决问题，古句也有说国，君不闻“不听老人言，吃亏在眼前。”

The National Day is a designated date on which celebrations mark the nationhood of a country.(国庆节) Often the National Day will be a national holiday.

The National Day is often taken as the date on which a state or territory achieved independence. Other dates such as the countrys patron saint day, or a significant historic date are sometimes used. Most countries have a single National Day per year, though a few, for example, India and Pakistan, have more than one. Besides that, each of the two special administrative regions of the Peoples Republic of China, namely Hong Kong and Macao, celebrate the day of the establishment of the special administrative region, as well as the National Day of the Peoples Republic of China.

The importance attached to the National Day, and the degree to which it is celebrated, vary enormously from country to country. In France, for example, National Day is 14 July and is known as Bastille Day. It is widely celebrated and the French Tricolour is much in evidence, while the President of the Republic attends a military parade on the Champs-élysées of Paris. In the United States, the Fourth of July celebrations are widely celebrated with fireworks and barbecues. In the Republic of Ireland, St. Patricks Day, March 17, has been the National Day and a Public Holiday for many years, and in recent years it has been observed as a full Public Holiday in Northern Ireland too. However, in the rest of the United Kingdom the constituent countries patron saints days are low-key affairs.

Most countries have a fixed date National Day, but some have movable dates. An example here is Jamaica, which celebrates its National Day on the first Monday in August. This commemorates independence from the United Kingdom which was attained on Monday, 6 August 1962 - the first Monday in August of that year. Another example is Thailand which celebrates the birthday of the King on 5 December. This date will change on the accession of the heir to the throne.

国庆节是一个指定日期庆祝活动标志着一个国家的国家。常常国庆节将会是一个国定假日。

国庆节通常是作为一个国家或地区的日期取得独立。其他日期,如国家的守护神,或重大历史日期有时使用。每年大多数国家只有一个国庆日,尽管一些,例如,印度和巴基斯坦,有不止一个。除此之外,每一个中华人民共和国的两个特别行政区,即香港和澳门,庆祝的日子特别行政区的建立,以及中华人民共和国的国庆节。

国庆节的重视,是庆祝的程度,从国家有着极大的差别。例如,在法国的国庆节是在7月14日,巴士底日。人们普遍庆祝和法国三色旗的证据,而共和国总统参加阅兵在巴黎的香榭丽舍大街。在美国,7月4日庆祝活动广泛庆祝的烟花和烧烤。在爱尔兰共和国,圣帕特里克节,3月17日国庆节和公共假期多年,近年来它被观察到的是一个完整的公共假期在北爱尔兰。然而,英国其他地区的组成国家‘守护神’天低调的事务。

大多数国家有国庆节一个固定的日期,但有些活动日期。一个例子是牙买加,将在8月的第一个星期一庆祝国庆节。这是为了纪念从英国独立获得周一,1962年8月6——8月的第一个星期一。另一个例子是泰国庆祝国王的生日12月5日。这个日期会改变加入的王位继承人。

As peoples living standard is higher and higher, people pay more and more attention to the food problem, is the so-called: "the food to Ann first." The food is indispensable in our life, is also what we most closely contact, so food safety becomes our life can not be ignored in safety. Take the things around me.

Our school gate, there are a number of vendors. Business is booming every day. Vendors some ice cream, and some also sell some pigment water... The delicious food in broad daylight, there seems to be a hand is extended in those little available to the school, but who knows whether the food is unqualified, is it safe?

In fact, a large number of outside food health situation is not ideal, there are many widespread substandard health food. Experts pointed out that these problems and no relevant guarantee food, great effects on the health of primary and middle school students. Although school everyday in said food safety problems, the students are still not care.

Ive heard of one thing: one day, a classmate after school, feel very hungry, although the teacher talked about or buy junk food today. But he is not on the heart, with fifty cents to buy ice cream. When buy, he was a good ideological struggle, finally, stomach protested in "cuckoo" sound, he bought ice cream. His side to the gourmet taste with relish, and marched to the home. Unfortunately things finally happened. The very next day, he have loose bowels, not only themselves, parents also worry! This is not obedient disorderly buy snacks.

随着人们的生活水平越来越高，大家也越来越关注食品的这个问提，正所谓：“民以食为天，食以安为先。”这食物可是我们生活中必不可少的东西，也是我们接触最密切的东西，所以食品安全就成了我们生活中不可忽视的安全问题。就拿我身边的事情说吧。

我们学校门外，有不少的小摊小贩。每天生意总是兴隆。小贩们有的冰激凌，有的还卖有色素的水......那些光天化日下香喷喷的食物，似乎有一只手在向学校里那些小馋嘴伸去，可谁又知道这些食物是否合格，是否安全呢?

其实，大量校外食品都是卫生状况不理想，还有许多食物普遍存在卫生不达标的问题。有专家指出，这些存在问题且无相关保障食品，势必对中小学生身体健康造成很大影响。虽然学校天天都在说食品安全问题，可同学们仍毫不在乎。

我听说过一件事：有一天，一位同学放学后，感到很饿，虽老师今天讲过要不买垃圾食品。可他不放在心上，用五角钱买了冰激凌。在买时，他做了很大的思想斗争，最后，肚子在“咕咕”地叫声中提出了抗议，他买了冰激凌。他边津津有味地品尝着手中的美食，边大步流星地向家走去。可不幸的事最终还是发生了。就在第二天，他就拉肚子，不光自己难受，家长也担忧啊!这就是不听话乱买零食的下场。

Dog is my favorite animal. The reason why I like it most is because it’s very competent. Dog is the best friend for mankind. It is also the best companion for the old people. The dog can feel the human nature. So many old people will raise dogs if their children are not with them. The old can give their love for their children to the dog to make themselves feel warmly. I believe the seeing eye dog is very famous. They are special dogs. Those dogs will guide their owners whose eyes is blind to go the correct way. See, I say dogs are very competent.

我最喜欢的动物是狗。我最喜欢它的原因是因为它很能干。狗是人类最好的朋友。它也是老人们最好的伴侣。狗是通人性的。如果他们的孩子不在他们身边，很多老年人会养狗。老年人可以把对他们孩子的爱放到狗狗的身上，这也能温暖他们的心。导盲犬是非常有名的。他们是特殊的狗。这些狗会引导眼睛看不见的主人找到正确的路。看，我就说狗狗是非常能干的。

窗外，下着绵绵细雨，细密的雨丝，如同无数水晶串成的珠帘，不知不觉，便想起了江南。——题记

江南三月，杏花雨中，微风拂过提岸的柳丝，绵绵细雨从颤颤的紫藤花间倾泻而下。

梦中，朵朵白云缱绻在湛蓝的天空，幽深的古巷，着青白相间旗袍的女子跨着竹篮慢慢的走着。画面定格。

那是江南，那是古老的江南，那是我一直寻找的江南，那是我梦中的江南。

踏上江南的石板桥，抬头仰望，江南的天空像是被飓风吹了一整夜，干净的没有一片云，只剩下彻底纯粹的湖蓝色，疯狂的渲染在头顶上面。想不经意间随手打翻的蓝色墨水瓶。晕染开的，千丝万缕的蓝，像一幅淡雅极致的水墨画。

眼前的江南，像是被牛乳洗过一样，又像笼着轻纱的梦，模糊的看不真切。悠悠的小河水，弯弯的石孔桥，依依的水中阁，深深的古巷道，点缀的江南深邃悠远，古朴恬淡。路过一家茶肆，我仿佛是沿着纳兰性德的足迹寻找着沈婉。

在江南，在这古老的地方，我茫然的寻找着沈婉的气息，也只有她才能映射的出江南的风韵。我寻找着梦中的江南，以及梦中的容若和沈婉。

空气中有微微的湿意，看着小桥流水，路边的女子或洗衣货舂米。

偶尔的，有几只布谷鸟飞过，更衬出江南的古老和宁静。

蜿蜒曲折的市河，粉墙黛瓦的院落，小桥流水间，拱桥如虹跨街而过。摇橹女的乌篷船桥下载客咿呀划行;茶肆酒楼透出香味阵阵;河阜头上又问洗衣女棒槌声声;庙宇书院，戏台高柱，商铺林立，更衬出江南的红火热闹。

雨，还在下着??

缠绵柔软的雨丝，摩挲湖畔的小路，青石板桥上光着脚丫奔跑的孩子;心都被淋湿，苦苦寻找着梦的地址，沉默的三生石，刻着谁的名字;在雨中撑着油纸伞独自徘徊，在阁楼上侧着身子听哒哒的马蹄声的女子;粘住过客的思念的风以及缠着我们留恋人世间的雨。抬头，仰望天空。

苦苦寻找的江南就在眼前。

闭了眼，享受这一刻的宁静。

“春蚕到死丝方尽，蜡炬成灰泪始干。”这句名言不正是赞扬老师那种无私奉献的精神吗？如果说“妈妈”是我们来到世界上的第一声呼唤，那么“老师“就是我们步入文化知识的第一声称呼。在这六年的小学生活里，有许多老师曾教过我，在他们的辛勤培育下，让我懂得了做人的道理和中国深渊的文化知识，在这么多位教过我的老师中，我最喜爱的老师就是现在的班主任欧阳老师。

欧阳老师是一位可亲可敬、关爱学生的优秀老师。我们班在学校算是很出名，每个老师来上课都会以笑脸而来，伤心而回。从此我们班在学校就出名了，每个老师都不愿意来我们班上课，只有欧阳老师依然不放弃我们。这也因为我们班的同学很调皮，经常为一两句不中听的话发生争执，为一两件微不足道的事情而打架，使到整个班变得很乱。

虽然欧阳老师也曾对我们失望过，但她并没有因此放弃我们，而是更加耐心地教育我们，让我们懂得做人的道理，让我们知道父母最大的希望就是自己的孩子能够出人头地，不在受没有文化的苦，欧阳老师总是以一些特别的方式让我们记住以往的教训，做到知错能改、诚实守信，不仅是在课堂上还是在课外，欧阳老师总是能给我们一种和蔼可亲，平易近人的感觉。经过几年的奋斗，终于，欧阳老师的付出得到了回报，在去年的期末考试中我们班的成绩在十几个学校中，拿到了第二名，给学校争了很大的光，不管怎么说这也是欧阳老师的功劳呀！

欧阳老师非常关爱学生。记得有一段时间，快临近期末考试，水痘传染很厉害，尤其像学校人多密集的地方，传染的更快。学校各班都有人感染水痘，我们班也有个别同学感染，一请假就是一两个星期，对学习影响很大。欧阳老师为了防止传染水痘的同学成绩下降，就叫一些基础好的同学帮他们补习，一有不明白的问题欧阳老师就耐心的讲解，直到同学弄懂题意，有时还印一些练习卷来做，然后根据同学容易做错的题目，在仔细地讲解，直到同学做对为止，她才慢慢地离去，做自己的工作，老师的付出让同学们对考试也更有信心了，果然在期末考试中，我们拿到了好成绩，算是给欧阳老师的惊喜吧！

我即将毕业了，但欧阳老师为我们班做的一切一切，令我肃然起敬，在这的六年的小学生活里，是您给了我世界上最宝贵的东西—知识；是您让我的成绩和写作水平渐渐的提高；是您让我懂得了做人的道理和做事的原则；是您让我从一个丑小鸭变成里一只美丽的天鹅；是您用知识的源泉改变了我的人生；是您创造了一个全新的我。我会永远记住这为可亲可敬、关爱学生的优秀老师—欧阳老师。

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧运动吧!

转眼间，一个星期过去了，这个星期很有意义，因为这是开学的第一周，我也交到了不少好朋友，让我体会导了初中生活跟小学生活极大的差异，更让我体会导了初中生活的辛苦。

这五天来，除了开学的第一天还是非常轻松的以外，其它四天我都是生活在作业的世界中的，苦的就是每一节课上完之后，作业就会在原来的基础上又增高一层，没上完一节课，我就要急急忙忙的拿出作业来赶，不但如此，还要在上课前，留下足够的时间做好充分的准备，对于小学的生活来说，真得是天地之差！当然，我也知道过了初中，高中的生活是更加艰难的，这是后话了。对我来说，初中的下课只是一个幌子，没有时间休息，而这也只是一个小小的开端，以后的每一天都会比现在更加繁忙，我不能被现在所谓的辛苦而打倒，就此放弃。我应该要打倒现在的困难，让我的生活更加有意思。也许，我刚从杨苗小学转过来，还无法跟初中接上轨，毕竟我从来没真正了解过初中这个熟悉而又陌生的词，说熟悉，但是我只是远远地听到过，也没想到自己已经能离这个词这么近了，只有当我真正能使陌生的初中生活变得熟悉，才是我离初中这两个字没有距离的时候。在这段时间里，我也许会一直很忙，因为我还没为初中的一切拟定一份详细的计划书，如果不是因为今天，我也许有可能已经完全忘了还有这么一回事，我准备在初中的时候大大增加阅读量，因为我们以前的老师经常跟我们说初中考的范围很广，有些都是在课外的。我更加要仔细听讲，不能漏了老师所讲的一分一毫，这是一件必然的事，在初中，我还要随时记下老师所讲的，课后好好复习，如果可以的话，我准备买几本有关的练习来看，来做，提高自己的学习成绩。我希望在初中我会想那太阳一样越升越高，像跑步一样，越跑越远，冲破终点！

我要好好迎接我的初中生活，努力按照计划上的实行！

The Dragon Boat Festival ,also called the Duanwu Festival ,is celebrated on the fifth day of the fifth month according to the Chinese calendar.People always eat rice dumplings and watch dragon boat races to celebrate it.

端午节，又称端午节，是庆祝第五个月的第五天，根据中国日历。人们总是吃粽子和观看龙舟比赛庆祝。

The festival is best known for its dragon-boat races,especially in the southern places where there are many rivers and lakes. Its very popular.

该节是最知名的龙舟比赛，特别是在那里有许多河流和湖泊的南部地区。它很受欢迎。

The rice dumpling is made of glutinous rice,meat and so on. You can eat different kinds of rice dumplings.They are very delicious.And Dragon Boat Festival is for Qu Yuan. He is an honest minister who is said to have committed suicide by drowning himself in a river.

粽子是用糯米饭，肉类等。你可以品尝不同种类的粽子。它们都是十分美味的。端午节是为屈原。他是一个诚实的部长谁是说已投江自杀了。

Overall, the Dragon Boat Festival is very interesting!

总的来说，端午节是非常有趣的!

Beijing has a history of over 3,000 years with a population of nearly 13

million and a lot of places of interest around it. In recent years, the city of

Beijing has been advancing very quickly. You can see more museums, parks an

shopping centers here and there. More and more highways and overhead walkways

have been built up. Whats more, a lot more buses which burn cleaner fuel, such

as CNG or LPG, are put into use, to prevent air from being polluted. Water in

the rivers is clean again. Wherever you go, you can see green trees, grass and

beautiful flowers. All these make life in Beijing more convenient, pleasant and

colorful. Beijing is still advancing to the bright future.