英语作文自律优秀范文初中汇集20篇

These are lots of books in our daily life. Some are about history, some are novels, and some are even about the dream in the future. I think its useful to read stories, because it can be used sometimes. Once, there was a very difficult question in an important history exam history, which wasnt mentioned in our history books, even our teacher has never told us about it. But I remembered clearly that I had read it in a history story, so I answered the question without difficulty and became the only student in our class who answered the question correctly. In my view, its useful to read stories.

I have a clever and gentle and thoughtful mom. She has a black short hair, buds like eyebrows embedded in a pair of water Lingling big eyes, straight nose, a talking cherry mouth, sweet smile showing two rows of clean and tidy teeth. Mom also has a pair of smart hands, is this pair of smart hands every day for me Xian clothes, stack quilt, cooking ... ... always concerned about me, care about this home. I love my good mom!

Mom like the infinite "weather", always because of my performance and change their own. When my test scores are excellent, my mothers face will be like a sunny smile: when I do homemade, my mother will be furious, start a storm; when I waste time to do some boring Things, my mother will be like a drizzle like nagging, said endless ... ... but I know my mother is good for me, my mother is love me.

I remember once, my mother and I are playing badminton. At this time, I do not know what step on the foot, at the foot of a slip, fell a big somersault. I immediately got up from the ground, but found my beloved Mickey Mouse pants broken a big hole. I was so sad that I could not let this pants be thrown away.

Mother, how a loud name ah How many day and night my mother has been with me, guarding me; how many day and night my mother for my tomorrow and worried; how many day and night mother with that loving eyes care for me, care about me ... ... look at your head and a few more silver, I would like to say: "Mom, you hard, I love you!

Today, I go to school with a headache. At the beginning, it is just a

slightly pain. Nevertheless, it is not until the English lesson that my head

pains heavily. So it is difficult for me to take notes. Luckily, my English

teacher notices it so she takes me to the office. With a big smile on her face

and caring words, she gives me a glass of water. To my surprise, she offers to

help me notes. It is her love that warms me up. At that moment, I whisper myself

that I will do my utmost to help others as kind as my English teacher.

The quick and easy access to the Internet hasbrought much comfort and convenience to ourdaily life, and a growing number of people today prefer to do their purchase on line rather thanleave for the real shops.

Despite its obvious advantages, online shopping can also be a recipe for “troubles”. In thefirst place, you can never have a real contact with the stuff you want to buy while shoppingonline as you do in a real shop. Thus, occasions are not rare when buy something that doesnot really fit you or suit you. What’s more, if you are not lucky enough, you are likely to betrusted into the hands of some dishonest sellers, bringing home fake goods.

In my perspective, we should first develop a better sense of judgment while doing onlineshopping, and at the same time, more supervision systems are supposed to be built to ensurea more reliable and pleasant online shopping environment.

When the owner is not at home, the family may be messy mess, I want to

invent a robot it can help the owner of the dishes were washed clean, the bed

was neat, to sweep the spot, it will put Clothes washed clean, folded neatly,

into the closet, and then wait for the owner to check home! The following are

the same as the "

This robot is very hard, but if there is no electricity, this robot will be

hungry down, so I designed this robot as long as it kept moving, work, it will

automatically generate electricity. It can also housekeeping, to prevent theft.

If no electricity the owner can also directly told him to serve the water, the

snack! The following are the same as the "

With such a robot can be really convenient!

The annual Chinese New Year came in 2008, the Spring Festival has come exceptionally busy, it is accompanied by the festive sound of firecrackers, sky in full bloom, and colorful fireworks came. The ancients as "firecrackers of the year" to commemorate Chinese New Year. The return of fireworks and firecrackers, so that the ancient city of Beijing is full of a thick smell of years, sound of firecrackers brings us endless joy, filled with a wonderful interesting traditional festivals.

As a girl, I do not like to put those little on the "crackling" sound of Mei Wan and loud firecrackers. I like those colorful light emitted after, four run around fireworks. There is a called channeling smallpox, a carefully ed in the ground began to release, and later on the secure enough to put in the hand grip, lit "squeak" is heard, a group with a small ball of fire flew up into the sky, screaming, "pit" Suddenly the sky on a flower in full bloom out, quite exciting. My favorite is called Setaria fireworks in one hand and a lit continuously emitted after the bright, constantly changing colors of the fireworks. My hands turned, arms on the emergence of two very nice Ring of Fire; my arms open, 4 running, I became a "Firebird." I have a another one to lying, I cried, ran, happy with ... ...

Chinese New Year fireworks is a traditional custom. Legend of the so-called "year" is an evil beast, people set fire to bamboo, the sound of bamboo bursting scared off "year", "years" away is the Chinese New Year in. I like fireworks, it made me able to live a traditional feature of the year. I think as long as we pay attention to safety, stressing civilization, this tradition will be able to have a wonderful New Year.

考辅P42

1.IgaveTomthebook.／／

2.Heboughthismothersomeflowers.／／

3.Thebridgewasbuiltbyworkerslastyear.／／

4.Wehavetofinishtheworktoday.／／5.Hewilldohishomeworktomorrow.／／

6.Wecleantheroomseveryday.／／7.Thewriterspent3yearsonthebook.／／

8.Itisabookwithalotofbeautifulpictures.／／

9.Thebooksoldverywellduringthefirstweek.／／firstweek.

10.Marywastheonlyoneintheoffice.／／

11.Shefinishedherworkat10o’clock.／／Shedidn’12.Shehadtotakeataxihomebecauseitwastoolate.

13.LizaandMikearrivedattheGreatWallintwohours.

14.Theywerehappytogettothetop.／／

15.TheyenjoyedthemselvesontheGreatWall.／／

16.ThepostmansentSusanandTommyapaperbox.

17.Theyopeneditandfoundapresentfromtheirfriend.

18.Theybothlikedthepresentandfeltveryhappy.

19.Alicedidn’tfeelwelltoday,soshewenttothehospital.

20.Thedoctoraskedhersomequestions.／／

21.Thedoctordidn’tgiveheranymedicineintheend.

（全真１）

1.ThecapitalAirporthasbeeninusefor20years.／／

2.ThecapitalAirportisthelargestoneinChina.／／

3.Ihavenevertakenaplane.MyfriendLiPing,either.／／

（全真２）

1.Fathergave$20formetobuysomebooks.／／

2.IwasexcitedwhenIsawsomanygoodbooksinthebookstore.

3.ButsomebookswouldcostmorethanIhave.／／

ButIdidn’／／（全真3）

1.ManyChinesefriendswenttotheparty.2.Tonywasgivenalotofpresentsbyhisfriends.／／Tony’

3.SeeinghisChineseteacheratthepartymadeTonyveryhappy.／／（全真4）

1.Iwanttoeatsomething.／／2.Therefrigeratorisempty.／／3.Bobspentfifteenyuanonthehamburger.／／／（全真5）

1.Mr.Wangdoesn’tworkinthatfactoryanylonger.／／

2.Mr.Wanglefthomeearlierinordertocatchthebus.3.Mr.Wangfindsitnoteasytogetalongwiththatyoungguy.／／（专家1）

1.Manypeoplewentshoppingyesterday.

2.Janespent4hourstobuyNewyeargifts.／／

3.Shewassotiredthatshecouldn’twalkanylonger.／／

（专家2）

1.Myfriendssaidtome,“Areyoufree?”

2.Shewantedmetogoshoppingwithher.

3.Shethinksitapleasuretogoshoppingwithafriend.

Let‘s cross the bridge when we come to it.船到桥头自然直。下面是小编为你带来的初中英语写作常用谚语，欢迎阅读。

1. All roads lead to Rome.

条条大路通罗马。

2. Well begun is half done.

好的开端是成功的一半。

3. East, west, home is best.

金窝、银窝，不如自己的草窝。

4. First think, then act.

三思而后行。

5. It is never too late to mend.

亡羊补牢，犹为未晚。

6. Time is money.

时间就是金钱。

7. A friend in need is a friend indeed.

患难见真交。

8. Great hopes make great man.

远大的希望，造就伟大的人物。

9. Where there is a will, there is a way.

有志者，事竟成。

10. Stick to it, and you‘ll succeed.

只要人有恒，万事都能成。

11. Early to bed and early to rise makes a man healthy, wealthy, and wise.

早睡早起，富裕、聪明、身体好。

12. A good medicine tastes bitter.

良药苦口。

13. It is good to learn at another man‘s cost.

前车之鉴。

14. Let‘s cross the bridge when we come to it.

船到桥头自然直。

15. No pains, no gains.

不劳则无获。

16. Nothing is difficult to the man who will try.

世上无难事，只要肯登攀。

17. Where there is life, there is hope.

生命不息，希望常在。

18. An idle youth, a needy age.

少壮不努力，老大徒伤悲。

19. A plant may produce new flowers; man is young but once.

花有重开日，人无再少年。

20. God helps those who help themselves.

自助者，天助之。

21. All work and no play makes Jack a dull boy.

只工作，不玩耍，聪明孩子也变傻。

22. Diligence is the mother of success.

勤奋是成功之母。

23. Truth is the daughter of time.

时间见真理。

24. No man is wise at all times.

智者千虑，必有一失。

25. Never put off till tomorrow what you can do today.

今天能做的事绝不要拖到明天。

26. Kill two birds with one stone.

一石双鸟。

27. Easier said than done.

说起来容易做起来难。

28. Genius is one percent inspiration and 99 percent perspiration.

天才一分来自灵感，九十九分来自勤奋。

29. He who laughs last laughs best.

谁笑在最后，谁笑得最好。

30. He who has health has hope, and he who has hope has everything.

身体健壮就有希望，有了希望就有了一切。

31. No man is born wise or learned.

人非生而知之。

32. Action speak louder than words.

事实胜于雄辩。

33. Courage and resolution are the spirit and soul of virtue.

勇敢和坚决是美德的灵魂。

34. There is no smoke without fire.

无风不起浪。

35. Many hands make light work.

人多好办事。

36. Reading makes a full man.

读书长见识。

37. Wisdom in the mind is better than money in the hand.

胸中有知识，胜于手中有金钱。

38. Seeing is believing.

百闻不如一见。

39. Money is a good servant but a bad master.

要做金钱的主人，莫作金钱的奴隶。

40. It‘s hard sailing when there is no wind.

无风难驶船。

41. The path to glory is always rugged.

通向光荣的道路常常是崎岖的。

42. Living without an aim is like sailing without a compass.

没有目标的生活如同没有罗盘的航行。

43. Quality matters more than quantity.

质重于量。

44. The on-looker sees most of the game.

旁观者清。

45. Joys shared with others are more enjoyed.

与众同乐，其乐更乐。

46. Happiness takes no account of time.

欢乐不觉日子长。

47. Time and tide waits for no man.

岁月不等人。

48. If you want knowledge, you must toil for it.

若要求知，必须刻苦。

49. Learn to walk before you run.

循序渐进。

50. From words to deeds is a great space.

言行之间，大有距离。

51. Skill and confidence are an unconquered army.

技能和信心是无敌的军队。

52. Habit is a second nature.

习惯成自然。

53. Two heads are better than one.

三个臭皮匠顶个诸葛亮。

54. Nothing is impossible to a willing mind.

世上无难事，只怕有心人。

55. You can‘t make something out of nothing.

巧妇难为无米之炊。

56. Nothing for nothing.

不费力气，一无所得。

57. He who makes no mistakes makes nothing.

不犯错误者一事无成。

58. Nothing seek, nothing find.

无所求则无所获。

59. A little of every thing is nothing in the main.

每事浅尝辄止，事事都告无成。

60. A great ship asks deep waters.

大船要走深水。

Sports help everyone to keep healthy, happy, and efficient.So I pay special attention to games, especially table-tennis. Table tennis is my favorite game.I play it almost every day.

Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money.Table-tennis is very moderate; it is not so rough as football.It is an indoor game and can be played even on rainy days.Thus, it is my favorite kind of exercise.

运动能帮助每一个人保持健康、快乐和有效率。所以我特别重视运动，特别是桌球，桌球是我最喜欢的运动。我几乎每天玩。

桌球对我们而言，是一项理想的运动，因为它可以使我们全身运动，它可以增强我们的肌肉，扩张我们的肺部，促进血液循环，并且使肌肤产生健康作用，此外，它很有趣而且所费不多。桌球是相当温和适中的，它不像足球那么粗野。它是一种室内运动，甚至在下雨天也能玩。因此，桌球是我最喜爱的一种运动。

[初中英语作文：我最喜爱的运动

After a happy winter vacation, the new year began again. We all gathered together and talked happily about the interesting news in the winter vacation.

All of us have fun and laugh. We cant forget the good time of the new year. New years Eve, as usual, fireworks day, we also say that all sorts of gossip to play their own fireworks, a long pole fireworks blooming like chrysanthemum, such as bright pearl of a large fireworks, little and dainty broken beads...... Jiang Zehong is talking about, he has never seen everyone "Fu" big fireworks, called "big fortune". The "Pi" with a bang, a fireball into the sky, "Mao Ba Ba" fried into a big red shining "Fu". After a while, the word "happiness" has become a meteor, dancing posture, he slipped to the door, just like a large fortune, the dog wangwang! Lets listen to the itch in our heart, and we want to have a look.

On the eve of the new years Eve, for the year, there must be little money. Wang Yi people engage in innovation, the red gifts are hidden. Wang Yi had to turn the house down to the sky and search one by one, not a small corner. Pays off, Wang Yi people find their red envelopes gift in the kitchen, balcony, room finally. Li Yans mother-in-law is the most fond of Li Yan, the stuff in the plate, and the most money for her. Li Yan is also very love her mother-in-law, not only sensible and well behaved, and flattering, before leaving, dont forget to wish small mother-in-law: "good luck, longevity, happiness as immense as the Eastern Sea, everything is well, the dog wangwang!"

The breath of the country is thicker than the city. When Zou Jianing burned incense in a country temple, he was lucky to see a lion and a dragon. I saw the lion majestic-looking, yaotouhuangnao, vivid, it stared at the headlight gun like eyes, went to the east to the West in the jump, is pleased to run wild. I do not know what time from the lions sprang out of a dragon, it was glittering, restless dragon flying up and down, the two. With the sound of drums, dragon and lion gradually walked away. But its fresh enough for the children we grew up in the city.

There are many interesting things during the winter vacation, Li Tian heap a snowman full of personality. Huang Yuanhao put a big kite of one meter long. Zhu Zhendong fished the fish patiently. Yao Qing made a new house at his uncles house. Jiang Danwen wanted to dig the shepherds purse, dug a basket of wild herbs...... The happy winter vacation is over. It is sure that this summer vacation will have more interesting things to happen.

度过一个愉快的寒假，新年又开始了。大家又都聚在一起，兴致勃勃地谈论起寒假生活中的趣闻。

大家津津乐道，有说有笑，对过年的美好时光久久不能忘怀。除夕夜，照例是放烟花爆竹的日子，大家也七嘴八舌地说出了那天自己玩的烟花，有绽开似菊的长竿烟花，灿烂如明珠般的大礼花，小巧玲珑的碎珠……姜泽宏更是侃侃而谈，原来他放了个大家从未见过的“福”字大礼花，叫“大福临门”。那随着“噼叭”一声巨响，一团火球窜上了与天空，“噼哩叭啦”地炸成了一个大红色的闪耀着金光的“福”字。过一会儿，这个“福”字又变成了一颗颗流星，舞动着身姿，向他家门口滑落，还真像大福临门，狗年旺旺！听得我们心里直痒痒，也想放个看看。

过除夕，拜大年，肯定少不了压岁钱。王苡人家搞了个创新，把红包礼物都藏了起来。王苡人只好把家里翻个底朝天，逐一逐个地搜寻，不放过一个小角落。皇天不负有心人，王苡人终于在厨房、阳台、书房里找到了自己的红包礼物。李燕的小婆婆最疼爱李燕了，压岁盘里的东西随便挑，给她的压岁钱也最多。李燕也很喜欢她的小婆婆，不仅懂事乖巧，而且讨人欢心，临走时，还不忘祝小婆婆：“福如东海，寿比南山，吉祥如意，万事顺心，狗年旺旺！”

乡村的过年气息比城市还浓。邹佳凝在乡下的寺庙里烧香时，有幸看见了舞狮、舞龙的人群。只见那狮子威风凛凛、摇头晃脑、活灵活现，它瞪着大灯炮似眼睛，窜到东跳到西，犹如在高兴地撒野。不知从什么时候狮群里窜出了一条龙，它浑身金光闪闪，好动的龙上下翻飞，来了个二龙戏珠。随着敲锣打鼓的声音，龙与狮群渐渐走远了。不过，这对我们在城市里长大的孩子来说是够新鲜的。

寒假里还有许多有趣的事，李恬堆了个个性十足的雪人。黄苑皓放了个一米多长的燕形大风筝。朱振栋耐心地钓了次鱼。姚庆在舅舅家闹新房。姜丹雯本想挖荠菜，结果挖了一蓝子的野菜……愉快的寒假结束了，想必今年的暑假也一定会有更有趣的事发生吧！

When I was very young, my grandma was often ill. She often went to see the

doctor. But it could not help her to get well. That was a problem. So I wanted

to be a doctor to let my grandma be healthy.

Now Im 15 years old. Im studying in Wangcun Middle School in Jiangshan.

My favourite person is Florence Nightingale. She is a famous nurse. And I like

Henrry Norman Bethune,too. Im sure I can be a famous doctor like them when I

grow up.

I will be 20 years old. Im going to work in a big and famous hospital.

Then when I am 30 ,Ill have a hospital of my own. So I can help more people

like my grandma get well all over the world. Im sure I will,believe me!

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关于夏天的初中英语作文关于夏天的英语作文范文初中英语作文：我眼中的夏天初一英语作文范文：我爱夏天初一英语作文范文：我喜欢的季节初一英语作文范文：第二个季节初一英语作文范文：夏季之雨夏天的初中优秀英语作文：夏天初一英语作文范文：最美的夏天初一英语作文范文：美丽的夏季初一英语作文：How to Learn English Well

[关于夏天的初中英语作文

初中二年级英语作文：我最喜欢的节日（春节）

My Favourite Festival

There are many traditional festivals in China. My favourite festival is the Spring Festival. It is a very important festival for Chinese. Before the festival, people will go to visit their relatives and friends. They usually have a big dinner together and give best wishes to each other. Most children in China love this festival because they can play fireworks and lucky money from their parents and relatives.

My grandparents came to visit me in the weekend. I was so happy because I

hadnt seen them for a long time. I missed my grandmas delicious food, because

she always knew what my stomach liked. My job was to take them to hang around

the city. I took them to the famous sites, where were so leisure and full of

local features. Walking on the old street with historical materials, they had so

much feelings, and thought about the old times and taught me to cherish the

things I had. I kept their words in mind. At night, I helped my grandma to cook

dinner. All the people sat in the table and had a nice talk.

People always say that love from father is as strong as the mountain, which

gives us the great strength to move on. In Chinese traditional role, father is

described to be a quiet man but the way he loves you can be seen all the time,

while love from western father are much obvious. There always hug and kiss

between children and parents. My father is a classic quiet father. He doesnt

talk much, but he will never miss any moment that is important for me. When I

have performance in school, he must be one of the audience, no matter how busy

he is. Before I sleep, he will help me check on my homework. I love my

father.

I am primary school now, this is my second year, in order to focus more on my study, I live in school now, I will go home on the weekend. Our school is under construction lately, the workers are doing their work in the daytime, the machines make out large noise, I can’t focus my mind on the study.

That’s not the worse situation, when I take a nap in the afternoon, the machines are still working, I can’t sleep. So when I wake up, my head is not well working, I want to sleep all the day.

The school should limit the time for the workers, they should stop working during the snap time for school. It will be reasonable for students.

我现在在上初中，这是我在学校的第二年，为了地集中精力学习，我现在住在学校，我会在周末回家。我们学校最近正在修建，工人在白天开工，机器发出很大的噪音，我不能集中精力学习。这不是最坏的情况，当我在中午休息的时候，机器仍然在运转，我无法入睡。所以当我起来的时候，我的头脑无法好好的思考，我整天想要睡觉。学校应该限制工人的时间，他们应该在午休时候停止工作。这对学生来说才是合理的。

[初中英语作文：嘈杂的声音

Protecting the Environment

In the last several decades, our earth has been extremely polluted, such as air pollution, water pollution, noise pollution and so on. In recent years, the extreme weather becomes more and more frequent. Winter gets colder and summer becomes hotter and it rains more frequently. All of these warn us that protecting the environment is a serious and emergent event. As our general people, we should build proper lifestyle. We should pay attention to water and light saving. When we go out, we should firstly choose the public transportation. The most important is that we must realize that we can do a lot of things to protect our environment. Its our duty to make our home better. Let’s change from ourselves.

在过去的几十年里，我们的地球已经极度污染，比如大气污染，水污染以及噪音污染等等。近几年，极地气候越来越频繁。冬天越来越暖，夏天越来越热，还经常下雨。所有的这些都警示我们保护环境是一件严肃紧迫的事。作为普通老百姓，我们应该形成合适的生活方式。我们应该注意节约水电。出门的时候我们应该首选公共交通。最重要的是我们必须意识到我们可以做很多事情来保护我们的环境。使我们的家园变得更美好是我们的责任。让我们从自己开始改变。

[初中英语作文及翻译：保护环境

时光飞逝，短暂而又愉快的假期生活已经结束了。接下来我所面临的是紧张而又愉快的新学期的教育教学生活。为把新学期的教育教学工作做好，特此作如下教学计划：

一、指导思想。

坚持马列主义，毛泽东思想。高举邓小平理论伟大旗帜，认真学习教育理论，贯彻“三个代表”重要指导思想，积极响应和贯彻素质教育钻研素质教育的实质。“减负”的内在，并以此指导自己的教育教学工作，遵循教育教学规律，紧扣大纲，把我教学层次，不断提高自己的业务水平。

二、基本情况。

这一学期，我继续担任初一(1，2)班的英语教学工作。这两个班级，每班各有学生三十五人左右，但是，基础却不尽人意。初一.1班的学生基础还可以，但是2班的基础却相差很远，学生基础参差不齐，两极分化严重，没有学习的兴趣。因此，教学工作开展的相当困难。

三、教材特点。

初中英语第一册(下)主要介绍了日常生活的交际用语以及一些西方国家的文化背景和风俗习惯，教材通俗易懂，旨在使初一级学生基本能用英语进行简单的交流。

四、教学目标。

力争在期末考试中优秀率打到30%左右，及格率达到60%左右。缩小学生间的差距。为下一学期的英语教育教学工作打下以良好的基础。

五、具体措施。

1、每天背诵课文中的对话。目的：要求学生背诵并默写，培养语感。

2、每天记5个生词，2个常用句子或习语。实施：利用“互测及教师抽查”及时检查，保证效果并坚持下去。

3、认真贯彻晨读制度：规定晨读内容，加强监督，保证晨读效果。

4、坚持日测、周测、月测的形成性评价制度：对英语学习实行量化制度，每日、每周、每月都要给学生检验自己努力成果的机会，让进步的同学体会到成就感，让落后的同学找出差距，感受压力。由此在班里形成浓厚的学习氛围，培养学生健康向上的人格和竞争意识。

5、对后进生进行专门辅导，布置单独的作业，让他们在小进步、小转变中体味学习的快乐，树立学习的自信，尽快成长起来。

6、关注学生的情感，营造宽松、民主、和谐的教学氛围。

7、实施"任务型"的教学途径，培养学生综合语言运用能力。

8、在教学中根据目标并结合教学内容，创造性地设计贴近学生实际的教学活动，吸引和组织他们积极参与。学生通过思考、调查、讨论、交流和合作等方式，学习和使用英语，完成学习任务。

9、加强对学生学习策略的指导，为他们终身学习奠定基础。

10、认真钻研教材，备好，上好每一节课，向45分钟要质量。

总之，新的学期已经开始了，我要以上一学期的基础为起点，树立信心，全身心的投入到新学期的教育教学工作中去。争取在新的一年里，把教育教学工作推向一新的层次。

It is known to all that Newton got the great inspiration from the falling

apple as he was walking pass a tree. This apple changed and promoted the social

civilization. Many people play the joke that if the apple hits on their heads,

maybe they can be the next Newton. Actually, apple is just the stimulation to

help Newton to figure out his thoughts. If it hits on other peoples heads, it

is just the ordinary incident and nothing special. The meaning of life is to

keep searching. Everyone can make a difference if they keep thinking, and

inspiration will come sooner or later. At that time, the success will be at

hand.

Chinese is the necessary subject for students to learn. Even though some

students learn Chinese all the time, they know little about Chinese culture.

Today, the world is crazy about learning mandarin. A lot of foreigners are

interested in Chinese culture, and they learn the traditional thoughts from

Chinese great minds, such as Confucious. They also learn Tai Chi and they love

it. On the contrary, many Chinese students are not interested in our culture,

and they feel bored to learn. We should learn and get to know our culture well.

It is our duty, or someday we will be kicked out and lag behind others. In the

future, China will take the lead on economy.

如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。