英语话题作文:克服恐惧（汇集20篇）

Happinessmeans different things to different people. For example, some people believe that if they have lots of money, they will be happy. They believe that if they are wealthy, they will be able to do anything they want, which means happiness. On the other hand, some people believe that holding a high position in the government is happiness. In this way, you have not onlymoney, but also many other things which cant be bought by money.

However, other people believe that having lots of money is not happiness nor is holding a high position in the government. These people value their beliefs, or their intelligence, or their health. They think these can make them happy.

For me, happiness is closely tied to my studies, my work and my family. When I made great progress in my studies, when I made contributions to the society through my work, when all the members in my family live in harmony, sharing good and sad times, I was happy. Although the definition of happiness depends on each individual my "wealth" of happiness is in my studies, my work, and my family.

At present, there is a hot word in our life - "low carbon". For this new

friend, I have done a detailed understanding, the original, low carbon is to

reduce carbon dioxide emissions. Low carbon environmental protection, green

travel, in todays society, bike sharing is the top priority.

In 2017, shared bicycles have sprung up on the streets of Fuzhou with

colorful colors, including blue, orange and yellow Dressed up in the beautiful

streets of Fuzhou. It serves every citizen of Fuzhou and brings convenience to

us. Everyone is contributing to the environmental protection cause of Fuzhou.

This is the responsibility and obligation of Fuzhou citizens. I see the rapid

development of bike sharing. There are yellow cars, Moby bikes, and hello bikes

This aroused my curiosity, and I also wanted to experience it. Today, I took my

mothers mobile phone and couldnt wait to find a small yellow car. I turned on my

mobile phone, scanned the QR code of the bike sharing car, and input the

password. I only heard "didi" and the lock on the bike was opened. This

operation is really convenient. So my mom and I got on the bike sharing. We

enjoy the scenery on both sides of the road, talking and laughing all the way,

but also exercise. This is really a healthy and environmentally friendly way to

travel!

However, the good time is not long, bike sharing is facing unprecedented

disaster. Some are thrown into rivers, some are short of arms and legs, some are

locked in private Where are the qualities of these people? Is this the quality

that we Chinese should have? No, this is not the quality that we Chinese should

have! This small bike sharing is like a mirror, reflecting the quality of

Chinese people. The original intention of bike sharing is good, it can bring

convenience to the public, low-carbon environmental protection, green travel! I

hope you can maintain bike sharing together!

With the progress of society, peoples quality should be constantly

improved. Bike sharing is a good invention. Lets protect it together. Low carbon

and environmental protection. Starting from me, lets maintain a better tomorrow

with both hands. Lets make our sky bluer and our air cleaner!

当古人懂得将物体发出的声音编织成有序的篇章时，音乐也就产生了。从曾经单一的拟声到如今纷繁的乐曲，音乐无时无刻不散发着其独有的韵味与美丽，令人们如痴如醉。

音乐是美的.，是人们传达思想的一种方式，也是人们表达心境的一种途径。不同的人演奏出的音乐之美是不同的。开朗者奏乐有其轻快活泼之美;豁达者奏乐有其深远清爽之美;悲伤者奏乐有其阴郁低沉之美;忧郁者奏乐有其深沉缓慢之美。正是因为音乐可以传达人们的心境，奏出那不同的美感，俞伯牙何尝不是为了知音者而鼓琴，才演绎出了那高山流水之美。

我不懂得如何去奏出那音乐之美，但我愿意做一位能欣赏音乐之美的听众，不以那粗俗的眼光去践踏圣洁的乐章。我喜欢听音乐，因为每当你静心去倾听每一首音乐时便会有不同的感觉油然而生，使你仿佛进入了音符舞动的世界，乐音环绕，远离了世俗的喧嚣，远离了社会上的明争暗斗，远离了你所背负的一切沉重的责任的包袱。因此，有的音乐似水，品之无味却有良多益处;有的音乐似咖啡，味苦却闻香，尽显潇洒与随意;有的音乐似酒，愈陈愈烈，狂放而落寞;有的音乐似茶，有清香却也宁静。

音乐美，可以给人带来许多好处。我喜欢听优雅的钢琴曲，也喜欢听班得瑞轻柔的旋律。每当轻柔的曲子响起，音乐便舒缓着人们急躁的心灵，好的音乐是人们心灵的洗涤剂，可以荡涤掉内心的丑恶，只留下真、善、美。若说音乐是无用的，孔子又怎会一心向往礼乐之邦，而今又怎会出现“乐以教和”这一说法呢?

音乐之美，美在其饱含真切的思想，饱含着最原始的自然情感，承载着人们心灵纯洁的一面，也承载着生命平淡的一面。

我生活在一个拥有万里河山，幅员辽阔的多民族的国家。我爱我的祖国，因为它地大物博，物产丰富，我国有960万平方公里，是亚洲最大的国家，是世界上经济、文化发展最早的国家之一，有文字可考的历史就有4000年之久。我国人民依靠自己的智慧和创造力，很早就有发达的农业、手工业和丰富的文化典籍。曾有过指南针、火药、造纸法、活字印刷等名扬海外的四大发明;还有为数众多的文化古迹。中华民族以刻苦耐劳着称于世，是具有革命传统的民族，是文化博大与包容的伟大民族!它拥有团结奋进，不屈不挠的13亿伟大人民!

翻开历史长卷，1840年战争以来，我国逐渐沦为半殖民地半封建社会，一穷二白的中国人饱受欺凌，社会经济地位及其低下;曾经有1860年，可恶的英法联军侵入北京，闯进圆明园，掠走财物，破坏、毁损建筑和文物，我国的园林艺术瑰宝就被他们化为一片灰烬!从那以后，战争的硝烟此起彼伏，中国大地到处一片沧桑。1874年日本侵犯台湾，后来挑起甲午战争;1931年“九。一八”事变;1937年“七七卢沟桥事变”等战争，我们的国土饱受践踏，我们的人们饱受奴役!1949年，各族人民经过长期艰苦卓绝的革命斗争，终于在中国共产党的领导下建立了独立自主的人民共和国。人民从此当家作主，建立了比校完整的工业体系和国民经济体系。特别是十一届三以来，经济快速发展，锐意进取的中国人民赶超世界先进国家。

在革命斗争和经济建设中，涌现了许多英雄人物和平凡的建设者。如__、董存瑞、杨靖宇、刘志丹、焦裕禄、孔繁森等。他们或抛头颅，洒热血，或用智慧和汗水铸就就了我们安定、和谐、幸福今天。

2008年是难忘的、不平凡的一年。很多可歌可泣的故事发生了：年初的冰灾、烧事件、5月12日四川大地震、让人期待已久的中国举行的第一届奥运会……，我们团结，我们激动!困难压不倒我们，我们众志成城，哪怕只有一线希望，我们都不抛弃、不放弃!我们唱响了中华民族的顽强与坚韧，唱响了中华民族的灵魂与精神!

亲爱的祖国，让我们以采薇采茶采桑的手，编织彩灯云锦;让我们以喊江喊海的喉咙，在金黄季节里黄金般的早晨，唱响国歌和飘扬的五星红旗，唱响千百年来暮暮朝朝澎湃的激情。

我爱我的祖国，它给我带来了快乐。我要唱一首最美的歌，来歌颂我的祖国!

童年时光，给我留下最深刻印象的是奶奶家门口的那棵枇杷树，我所有童年的美好时光几乎都是在这一棵枇杷树下度过的。如今，因为大拆大整，那棵枇杷树已经不复存在了。

在我上幼儿园时，我有一个好玩伴，他不仅是我的邻居，还是我的同班同学。他比我大一岁，可自从他去了城里上小学后，我们就不曾见面了。在我的印象中他是一个不仅爱玩，而且会玩的人，滑板、溜冰、骑车，样样在行。我与他一起玩耍，就像一对兄弟。我十分希望回到童年那些和他无忧无虑的玩耍的日子。

春天，我和他一起在树下追逐打闹，玩得不亦乐乎;夏天，他爬上枇杷树，坐在树上，伸手摘着树上的枇杷，随手扔了下来，我站在树下，手忙脚乱地接着枇杷，递给一旁的奶奶，摘了一箩框，奶奶便给了我们一大袋枇杷，两人吃得津津有味;秋天，我和他一起搬来小椅子，坐在树下读书，玩积木;冬天，他就来到树下与我一起做游戏。

这些，都是我美好的童年，我无忧无虑的童年。

如果让我选择，我会回到那棵枇杷树下，回到小伙伴身边，回到那个无忧无虑的童年。

导语：高科技带给人们带来了隔离。有些人不经常看望他们的父母和朋友,因为他们相信一个电话能解决所有的事情。放下你的手机去陪伴你的家人吧，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

With the development of technology, today we live in the world with high technology. People seem to cant live without computer and smart phone, once they dont have smart phone at hand for a while, the seem to be lost and feel something miss in their life. When I talk to my friends at table, I find them always play smart phones or check on the text all the time. Though we sit face to face, the distance between us is so far. The high technology brings isolation between people. Some people dont often visit their parents and friends, for they believe that a call can solve all the things. Communication in face to face is far more important than a call. It is time for some people to put down their smart phones for a while when they are communicating to others.

【参考译文】

随着技术的发展,今天我们生活在一个高技术的时代。似乎人们的生活离不开电脑和智能手机,一旦智能手机不在手上,他们似乎感到失落,感觉到有东西缺失在他们的生活中。当我和朋友们吃饭时 ,我发现他们总是在玩智能手机，或者在检查信息。虽然我们面对面坐着,但是我们之间的距离是如此的遥远。高科技带给人们带来了隔离。有些人不经常看望他们的父母和朋友,因为他们相信一个电话能解决所有的事情。面对面的交流比电话更重要。是时候对一些人来说去放下手中的智能手机一会，当他们在和别人交流的时候。

我出生在一个充满知识氛围的家庭里，从小父母就教我写字、读书，但是我经常为有这样一个知识家庭而烦恼。

考试前英语老师就来问我：“你准备考多少?”“我准备考……”“至少九十五分。”九十五分?我的天啊!我一个不小心就可能会到九十五分以下去了，苍天啊，拿块豆腐把我拍死吧!要是我没有出生在这个知识分子家庭里，老师一定不会这么说的。两个字——愁啊!

数学老师一天让我做五道题。我的数学功底本来就不怎么好，一道题我得算上好几遍，弄得天天得九点以后睡觉。两个字——苦啊!

再说语文吧!老师倒不说什么，可是“司令员”老妈又布置任务了，每次必须得考到八十五分以上，不然回家就得做练习，可以说，一辈子都有练习做。又是两个字——难啊!

做人难，做个学生更难，做个好学生更是难上加难。我不明白，我只不过是生于知识分子家庭，为什么老师和妈妈会这样强行“威胁”我呢?我知道他们都是为了我好。但是我真的承受不了这么多的爱。唉，五百年后才会有人来解救我吧?我不禁又改了一句诗：“成绩怎么好?把酒问青天。”

唉，家庭带给我的烦恼，我只能一个人去承受了。我真不希望事情是这个样子的。“老师、爸爸妈妈，你们听我说，春天只有一种颜色太单调……太烦，太烦，太烦。”我又唱起了《快乐星球》里的主题歌。

近日，一篇名为《人生如路，快上车吧》的文章在网络上引发热议，有媒体报道称，该篇作文为2017年全国高考江苏卷的.满分作文。随后，记者向江苏省考试院相关负责人核实：评卷过程中不可能有任何所谓“满分作文”流出。负责人还表示，今年，江苏各科试卷评阅预计将于6月22日左右结束，再经过质量检查、成绩校验、成绩合成汇总等多个环节后，预计6月25日将公布高考成绩。

又是“满分作文”，又是虚假消息。多年来，全民对高考作文的无限热情，几乎已变成一种深深的执念，每每到了这个时候都会照例发作。那些以“零分作文”为噱头的网络段子，那些以“满分作文”为由头的不实传言，尽管无一不是来历不明、真假存疑，但这却丝毫不影响人们对之点评一番、为之转发点赞。就此而言，网络舆论场里的“高考作文”，似乎更像是一种谈资，一种“商品”。其给一部人带来了消遣和乐趣，给另一部分人带来了“流量”与收益。说到底，这就是一场另类的生意而已。

对于真真假假的“高考作文”，公众一贯表现得兴趣盎然。但事实上，这种“关注”，已经与文本写作、文意主旨等专业因素关联不大。在更多数情况下，网络视野下所谓的“高考作文”，只是人们借题发挥拿来说事的素材。藉此，有人青春怀想，有人强灌“鸡汤”，有人自嘲自黑，亦有人吐槽社会。一切由“高考作文”牵出的讨论，到最后多半已经和高考、作文毫无关系。换而言之，高考作文也许能成为话题的起点，但它从来都不是话题的主线。

但凡谈及高考作文，人们总是那么郑重其事，又总是那么漫不经心。总是急不可耐地发表些高谈阔论，却总是懒于去做些最基本的真伪求证。于是这么多年下来，无数的假零分作文、伪满分作文，就这样堂而皇之地大行其道，不知有多少人白白被骗了感情、浪费了表情却毫不知情甚至还乐此不疲……在现实语境下，捏造高考作文，并不会被当作多大的罪过。无人为此负责，没人要付出代价，那么诸如此类的无聊游戏，当然会年复一年的继续下去。

从本质上说，看待高考作文，公众的心态其实是分裂而矛盾的。一方面，他们看上去一直对此沉迷不已，甚至渴望到“饥不择食”、不论真伪都来者不拒的地步;而另一方面，在公众内心深处却总存在着某种看低高考作文的倾向，他们总觉得这些应试写作不过是涉世未深的学生们生搬硬套、无病呻吟的产物。置于这一大前提下，高考作文伪作频现，并不令人意外。毕竟，自始至终，绝大多数人仅仅是以戏谑起哄的心态来消费“高考作文”，而并非是以审美、审视的态度来研读“高考作文”。关心则乱，不在乎则盲，常理从来如此。

绿，一个多么美好的字眼。因为绿，让我们对美好未来充满了期待;因为绿，使得生命变得绚烂而精彩;因为绿，憧憬着圣洁的彼岸花，为你盛开——因为没有了绿，没有了苍生凡尘的存在……

跟着岁月激流的脚步，我们迈入了二十一世纪日新月异的新时代。随着改变的到来，“环保”一词逐渐涌现在了许多家庭之中。在如今的大千世界，科技的进步也给自然生态造成了不可预估的影响，作为新世纪的小学生，我们应从身边做起，从家庭做起。当温和的阳光播撒在希望的大地上，让我们心中的彼岸花开，抹浓一份绿意的华诞。

迈着轻快的脚步，我和妈妈提着塑料袋“凯旋“归来，心里好不畅快。在一旁看电视的爸爸见我们提着五颜六色的大包小袋，脸色不禁增添了几分凝重：”你们知道滥用塑料制品的危害有多大吗?特别是塑料袋。家里橱柜里塞得已经数不胜数。这可是著名的‘白色污染‘啊!“”知道了，知道了!“我听着爸爸的唠叨声，忍不住草率回应了几句。爸爸显然看出了我心不在焉，又道：”你可别小看啊，电视上说，这塑料袋废弃后至少要200年以上才能彻底分解，分解过程中还会对周围土地、水源造成不可磨灭的污染，并且其成分对人体有极大的危害呢!“我顿时愣住了，塑料袋不仅方便、轻巧，而且载重量极佳，怎会如此呢?在查找有关资料之后，我豁然省悟，自己竟在不知不觉间成了”环境杀手“呢。

话说“百业要兴，环保先行“，最近，妈妈倒是名副其实的模范。”叮铃叮铃!”悦耳的铃声响起，我便知道准是妈妈来了。自从她了解了电动车的危害后，便总是提倡“绿色出行“，妈妈说：”电动车虽然速度快，但电池始终对自然都危害。自行车便好多了，不仅没有噪音，而且还可以健康运动，放松心情!“现在看看，连老妈都这么”与时俱进“，我们又怎能不为环保事业贡献出自己的一份力呢?

为了绿色的明天，为了旭日曙光的潋滟，让我们从身边做起，从家庭做起，在心底埋下一颗绿色的种子，憧憬着愈来旺盛的生命源泉，喷发出朝霞般缤纷的自然诺言!

知识就是力量(knowledge is power)

知识就是力量(knowledge is power)Knowledge is power, especially scientific and technological knowledge. Science and technology are the motive power of the social development. Without them human society could never have developed from primitive society to modern society. Therefore, to conquer and transform nature, we must master scientific knowledge.

However, social knowledge is also essential. Without it we can not understand society and dont know the law of the social development. As a result we are unable to tovern society. Therefore, besides scientific knowledge we need to master social science, philosophy, politics, history, aesthetics, etc, so that we can know society from all perspectives and form a correct world outlook.

To meet new challenges in he 21st century, we university students should lose no time to acquire as much knowledge as possible so that we will become qualified successors of the socialist cause.

No matter who you are,you must have some difficulties;no matter where you are,you must face with some problems.Thats our life.The most important thing is how to overcome the difficulties in front of us.Therefore,we have to learn and we have to practise ourselves facing with problems.We should not only learn the knowledge but also cultivate the ability to deal with difficulties in school.When we are in the childhood,we learn how to climb to a higher place.That is a kind of basic learning on the ability to solve the problem.With our growth,we should continue learning.

I remembered I had some problems in math homework in one of the summer vacation.I was so worried,because the vacation was coming to its end and I had no way out .I decided to ask my math teacher for help.So,I made up my mind and encouraged myself to call my math teacher.And she was so patient that I understood more besides my homework.See,thats the way and the ability to overcome the difficulty.

With the development of technology, today we live in the world with high technology. People seem to cant live without computer and smart phone, once they dont have smart phone at hand for a while, the seem to be lost and feel something miss in their life. When I talk to my friends at table, I find them always play smart phones or check on the text all the time. Though we sit face to face, the distance between us is so far. The high technology brings isolation between people. Some people dont often visit their parents and friends, for they believe that a call can solve all the things. Communication in face to face is far more important than a call. It is time for some people to put down their smart phones for a while when they are communicating to others.

Transportation during the Spring Festival, called chunyun in Chinese, is an annual test on Chinas transportation systems.

The Spring Festival, also known as the Chinese Lunar New Year, which falls in late January or early February according to Gregorian calendar, is the most important festival for the Chinese as it is an occasion for reunions with family and friends.

Particularly, people hope to return home from work or study to have a reunion dinner with families on the Lunar New Years Eve.

Hundreds of millions of Chinese people are on journey as the Spring Festival travel season begins. Therefore, Chunyun has created enormous pressure on Chinas transportation sector.

The Ministry of Railway and the National Development and Reform Commission usually issue circulars during the period, demanding that coordination mechanisms be established among transportation departments, different localities and police, and that countermeasures be made in place in case of emergencies to ensure efficiency and a complete success during the peak travel season.

Micro Blog

The modern life is becoming more and more colorful. The Internet is an important part of our life. It makes our life more interesting. Do you know about the most popular Internet tool? It named micro blog . It means a small blog. The differences betwwn them are the micro blog is simpler and more convenient than a common blog. The first micro blog website is Twitter. And it’s also the most famous in the world. Now many famous persons in different professions have micro blogs such as Han Han, Liu Xiang, Lady Gaga, Bill Gates and so on.

现代生活变得越来越丰富多彩。互联网是我们生活的重要组成部分。它使我们的生活更有趣。你知道最流行的互联网工具?它名叫微博客。这意味着一个小博客。它的差异是微博客只是一个普通的博客更简单、更方便。第一个微博客网站是Twitter(微博客)。它也是世界上最出名的。现在，不同行业的许多名人如韩寒，刘翔，嘎嘎小姐，比尔盖茨等都有微博。

Chinese micro blog has about five years of history. Though it’s very short,the micro blogs in China are popular with young people, especially we students. We students believe that micro blog is very useful, we can do many things by using it. For example, we can get news and information quickly. And we can write our feelings, our sense of life and some small things everyday on it, just like keeping a simple diary in 140 worlds or fewer. We can enjoy or upload photos, videos and music easily. What’s more, we can find or create a hot topic, and then talk about the topic with others online. How interesting!

中国的微博大约有五年的历史。虽然它很短，但是微博在中国年轻人中很受欢迎，尤其是我们这样的学生。我们学生认为微博客是非常有用的，我们可以用它做很多事情。例如，我们可以迅速获取新闻和信息。我们可以写我们的感情，我们对生活的感受和一些每天发生的小事情，就像是在写140字或更少字数的简单日记。我们可以很容易的欣赏或上传照片，视频和音乐。更重要的是，我们可以找到或创造热门话题，然后与他人在线谈论该话题。多么有趣啊!

Lots of my classmates and teachers have micro blogs. I also like using micro blog very much. I often upload my pictures and get some advice from others who can draw well. And it’s also a great way to learn English by using micro blogs. We can try to write three beautiful English sentences and then ask someone to modife them and teach us online.

我很多的同学和老师都有微博。我也非常喜欢用微博。我经常上传我的照片，从其他人中得到一些建议。用微博也是一个学习英语的好方法。我们可以试着写下三个美丽的英语句子，然后叫别人修改并在线教我们。

All in all,there are many advantages of using micro blogs, this can only give a brief introduction. But remember not to spend too much time on the Internet. Let’s surf the web healthily and grow up happily!

总之，使用微博客有很多优点，在这只能做一个简要介绍。但记得不要花太多时间在互联网上。让我们健康上网并快乐地成长!

假如你是李华，是一名高中生。随着科技的发展，iPad已成为中学生的新宠。用iPad既可以听音乐，阅读纯文本电子书，又可玩电子游戏。请你用英语给某英语报社写一封信，谈谈中学生使用iPad的情况。信的内容必须包括以下几点：

1、使用iPad对学习的好处：

2、对课堂纪律和学习可能产生的负面影响：

3、提出自己的建议并说明理由。

注意：开头已经给出，不计入总数。词数120字左右

Dear Editor,

Im a senior high school student named Li Hua. Now many students have iPads and think its a fashion to use them.

参考范文：

Dear Editor,

Im a senior high school student named Li Hua. Now many students have iPads and think its a fashion to use them. U sing an iPad, we can listen to music, download a lot of learning materials and read them on the screen. Apparently, its helpful to our study, especially to our English listening.

Some students, however, bring their iPads to the classroom and listen to music without earphones, which makes the teacher and other students greatly annoyed. Some of them even waste precious time in class playing video games.

In my opinion, as students, we should make good use of iPads to help achieve academic success. The classroom is a place for students to study, and thereforeconcentration is awfully needed for us to learn our lessons. Furthermore, the school should make a rule to guide the students to use iPads in a proper way. Yours sincerely, Li Hua

曾记得一堂体育课，老师叫我们跳高，我体育样样都好，就是跳高是我的弱项，我怕在同学面前失去威信，所以心里真的十分恐慌。

一条细长的竹竿已经架在跳高架上了。我的心像打着十五只吊桶------七上八下。但是望着比自己矮的同学都如燕子似的跃过去了，这才长舒了一口气。

呦，轮到我了。我竭力让自己镇定下来，可两腿还是不住地发抖。于是，我深吸了一口气，然后奋力向目标去……只听“砰”的一声，竿子落了。脚一歪，我把脚给扭了。我强忍着疼痛抑制住泪水，一拐一拐地走开了。“哈哈”!班上的一些男同学在边上笑我。我暗暗发誓，第二次一定要成功。

还好脚扭得不是很严重，等脚不疼了以后，我决定再上。由于吸取了前一次失败的教训，心里倍添了几份信心，我摆好了架势，起跑，摆臂，加速，用力一跃——这一次总算跃过去了，心里乐滋滋的。

竹竿又一次的升高了，我又面临着更大的困难，但此时这根令人望而生畏的竹竿在我心中以减轻了不少的压力，我坚信坚持就是胜利。

第三次冲击开始了，许多人包括不少的男生都节节败退，他们个个都无奈地摇着头。然而这并没有磨灭我高昂的斗志。我定了定神，然后飞速向前冲刺。近了，更近了……“左脚蹬，右脚提，跳”!随着口中的节奏，身子轻盈盈地跃过横竿了。再回头望望，竹竿努力创造条件，平平稳稳地躺在竿架上。“啊，我又一次战胜困难了，我成功了”!我乐得手舞足蹈。

其实，生活中的困难不就像这根细长的“竹竿”吗?只要你不畏艰难勇敢地向前跨，那么展现在你眼前的就是胜利。

导语：现如今健康越来越被人们所重视，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

在这个喜庆吉祥的日子里，亿万中华儿女欢欣鼓舞，齐声祝贺，共同祝贺祖国生日快乐，福寿安康!我们怀着激动的心情为祖国---母亲祝寿，愿祖国与日月同在，与天地共存，愿祖国永远年轻，永远进步!

我们永远不会忘记，六十八年前的今天，东方伟人在天安门城楼上向全世界宣布：中国人民站起来了!这声庄严的宣布是来得多么的艰难与不易。打开历史的前页，我们沉痛地读到，是无数英烈用鲜血和生命才赢得这声久违的宣布。是呀，中国人民站起来了，然而，站起来的中国人民无法忘记祖国所经受的苦难和屈辱，无法忘记祖国所经受的沧桑。多少热血男儿、多少巾帼女子庄严宣誓：誓与祖国同呼吸、共命运。

六十八年前的今天，全国人民在以中国共产党为核心力量的领导下，取得了举世瞩目的伟大成就，使祖国的面貌发生了翻天覆地的变化，国民经济持续上升，生活水平不断提高，公益事业稳步前进，城乡差距不断缩短。改革开放，香港回归，澳门回归，加入世贸，举办奥运，机构改革等等，无不标志着一个国家的发展与进步。六十八年来，在中共中央的英明决策下，全国人民共同努力，打造一个和谐祥和的中国，广大民众顺应潮流，顺应时代，各展所长，争当先锋。各条战线的同志尽心尽责，忘我工作，都在为祖国建设和发展尽一分力，献一分爱。

忆往昔，雄关漫道真如铁;看今朝，任重道远更奋进六十八年的历程，祖国人民总是在一步一个脚印中艰难跋涉，党和国家肩负着历史的重任负重前行。我们回顾历史，六十八年的发展应该是超历史的发展,六十八年的成就更是任何时代都无可比的。但是，与一些发达国家相比，我们国家还存在很大的差距，正视差距，我们肩上的担子还很重。因此，我们必须更加紧密团结，齐心协力，为把祖国的各项事业推上世界的顶峰而努力奋斗，为把祖国建设成为世界上最繁荣最富强的国家而努力奋斗!

今天是你的生日，亲爱的祖国，让我们再次祝福你---祖国，祝祖国万寿无疆!前途无量!!

蓝与黄混合成了绿，绿便是蓝天之下、黄土之上最美丽最宽广的颜色。

当枯枝初露绿芽的时候，你是否意识到生命的诞生;当在漫无边际的沙漠中见到一片绿洲的时候，你是否感觉到生命的希望;当你驰骋于辽阔无边的草原的时候，你是否读得出生命的精彩。我把绿色当成了生命，我要用绿色涂满生命中所有的空格。

绿，自然的本色，一种单纯明快的颜色;绿，生命的底色，一种冷凝秀气的颜色。自古就有“草色入帘青”的优雅，“绿树村边合”的美妙，“春风又绿江南岸”的意境，“绿杨荫里白沙堤”的宏阔。倘若生命失去了绿意，将会怎样?

生命失去绿意，便是一派寂寞。生命的存在，本身就是绿色希望的延续，纵然寂寞将至，那也只是绿的另一种形式罢了。生命有绿意，便有无数的希望点缀其中，那份美丽，只有纯净的心灵能体会得到。曾经发现过初春的第一抹嫩绿，为此，我流着泪微笑过。那一刻，连我的指缝中都流淌着温暖的绿意。生命中的那份绿是何其珍贵，那份生命存在的高贵，该是无法用语言表达的。

一个人的时候，我会不自觉地用自己脆弱的稚意去思索生命，为自己描绘一幅绿意盎然的画面。也许你不会相信，但我却执着如铁地认为，我抓住了生命的胳膊，我甚至可以感受到她那清新而又绿盈盈的薄荷气息。我相信那朦胧的绿色薄荷气息会唤起我体内绿色种子的呼应，抹上一缕不绝的微笑闭上眼，我听到种子努力生长的骄傲呼息声。

也许生命里搀杂着落叶的眼泪，会溅起点点滴滴的惆怅，一声叹息，纠集着孤独与感伤，一同摔打着柔韧的绿色精灵。但我相信，生命，是春天的孩子，天使会微笑着洒下那片属于生命的绿色，然后在翠嫩的草尖上，在盎然的叶片上散开，激起绿色的希望，并无边无际地蔓延。

在这个越来越现代化的都市里，大自然的绿是如此的宝贵，但是我们并不缺乏绿色，因为在我们每个人的心中，都有一块绿色的领地，人性愈纯愈真，绿色也愈翠愈明。绿，是大自然的本色;更是我们心灵的颜色。

我将绿设为生命的底色，从此，生命因绿的存在而高贵。

我再一次流着泪微笑，因为那绿色的生命，和生命的绿色。

我的习惯(My Habbits)

I have many bad habits, but there is one always makes me upset. I like nodding off in class. Nearly everyone will have this bad habit in summer. But I will nod off in every class and every season. Usually, I will nod off when the class begins about ten minutes. I hate this. I have tried my best to correct it. But I failed in the end. This habit troubles me lot.

每年春节到来的时候，家家户户都张灯结彩，贴上了美丽的窗花，各种各样的大“福”字和春联，到处都是喜气洋洋的.。

Every year, when the Spring Festival comes, every family will put on lights

and decorations, paste beautiful window flowers, all kinds of big "Fu"

characters and spring couplets, which are full of joy.

然而2020年的春节却完全不一样，一场不见硝烟，不闻炮响的战争打响了，不宣而战，“新型冠状病毒“肺炎席卷而至，各地各部门积极响应，共同对抗疫情。白衣天使们，志愿者们……许许多多奋战在一线的勇士们，他们作为生命的逆行者，开启了2020的新篇章。

However, the Spring Festival in 2020 is totally different. A war without

smoke and guns has started, and the "new tubular virus" pneumonia has swept

through. All departments have responded positively and fought against the

epidemic together. Angels in white, armed police officers and soldiers,

volunteers. Many brave men are fighting in the front line. As the lifes

reverser, they have opened a new chapter in 2020.

作为少先队员的我也应该积极奉献自己的一份力量，做到今年过年，不串门，不聚餐，督促家人做好卫生防疫，不得已去公共场所必须规范戴好口罩，使用过的口罩按规定丢入“有害垃圾“桶。注重个人卫生，常通风，勤洗手，不随地吐痰，打喷嚏咳嗽时应做出正确遮挡。在家开展学习，加强锻炼，保护野生动物。

As a young pioneer, I should also actively contribute my own strength to

this years new years Eve, do not visit the door, do not have a dinner party,

and urge my family to do a good job in health and epidemic prevention. I have to

go to public places and wear masks in a standardized way. The used masks are

thrown into the "hazardous waste" bin according to the regulations. Pay

attention to personal hygiene, often ventilate, wash hands frequently, do not

spit everywhere, and make correct shelter when sneezing and coughing. Study at

home, strengthen exercise and protect wild animals.

2020年的钟声已经敲响，万紫千红的春天已经不远了，我想信在全国人民的共同努力下，我们一定能打赢这场“战役“，迎来我心中美好的2020!

The bell of 2020 has been ringing, and the spring is not far away. I

believe that with the joint efforts of the people of the whole country, we can

win this "battle" and usher in a better 2020 in my heart!