吸烟有害健康英语议论文（热门20篇）

Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.

Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...

I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as Im happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.

Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.

健康，在我们看来是多么平常的一个词语。但里面所含有的意思却不是那么简单。人生下来就是一张白纸，是要等你以后去写去画。

人是会成长，会长大的，白色的纸上会写有许多字，那是你成长的故事，但这些事是否健康呢?其实健康有很多种，心理健康，思想健康，家庭健康……

我是一个健康的女孩，我热爱生活，我喜欢在快乐中寻找更快乐的事。大概是受到爸爸妈妈的影响，我的爸爸妈妈都是老师，他们用独特的方法来教育我，他们喜欢帮助别人，爱笑，会享受生活，会用心给学生上课。他们并不要求我什么，只要我开心、健康，他们就会象吃了蜜似的甜，现在长大了，有了进取心。他们在各方面支持我，我在一个健康的家庭里快乐地成长着。

有一些单亲家庭的孩子，只能得到父母中一个人的爱，这些孩子有的会长时不语，有的会整天想心事。象这样的现象就是心理不健康，这样的孩子，应该要多关心他们，让他们感觉到社会主义这温暖的大家庭，让他们从不健康变为健康。

健康是成千上万都渴望得到的，但又有谁能真正明白其中的意思呢?我们要在这温暖的社会主义大家庭中做一个健康的人。

在“小鸟天地”里全都是住着鸟儿们，喜鹊一家住在一棵永远也不长叶子的树上。

这天，喜鹊宝宝早早就起来喊肚子饿：“妈妈、妈妈，快给我找吃的、快给我找吃的!”喜鹊妈妈赶紧飞出去找。

过了一会儿，喜鹊宝宝急切地说：“妈妈怎么还没回来，我都快饿坏了!”

正在这时候，妈妈回来了，喜鹊妈妈降落到鸟窝上。喜鹊宝宝张开小嘴巴，说：“这是什么新玩意，头回冒烟的?快给我吃!”

喜鹊妈妈嘴里叼着一根烟，说：“先别着急，你猜猜这是什么东西?”

喜鹊宝宝眼睛眨了眨，说：“这是“冒烟虫”!”

喜鹊妈妈半信半疑地说：“应该是吧。刚刚麻鹰对我说这是危险物品，叫——烟。吃了会死的，可是我不相信，因为人类也照样吃，但会不会死我就不知道了。”

喜鹊宝宝根本就没听，只看着那条东西，眼睛也不眨一下，说：“不管什么三七二十一了，有得吃就行了!”

喜鹊妈妈说：“那倒是，吃吧!”说完，喜鹊妈妈就把香烟放在喜鹊宝宝的嘴里。

喜鹊宝宝吞下去以后，“咳咳，咳”地咳了起来。忽然，声音停了。

喜鹊妈妈看了看，宝宝死了，喜鹊妈妈后悔没有听麻鹰的劝告，依依不舍地流下了眼泪。

议论文写作是几种常见文体中要求较高的一种。下面语文迷网整理了一些写作方法，希望对你有帮助。

一、议论文的文体特点和写作要求

英语议论文同中文议论文一样也是以议论的方式，通过摆事实、讲道理来阐述自己观点的一种文体。高中英语议论文是一种限制性的写作, 其论点、论据、论证都必须十分明确，学生必须结合题目要求来阐述相关观点。

议论文的结构可分为三个部分：1、引言段引出一个令人关注的问题或明白地亮出自己的观点，如提倡什么，支持什么，反对什么。 2、主体段对提出的问题进行分析、推论、并运用归纳法、演绎法和类比法等进行论证，取得以理服人的效果。3、结论段可以用两三句话来结束文章，同时要注意重申论点，与引言段呼应，但不能照搬原话。务必做到论点明确、要点齐全、论证严密、结构严谨、层次分明、首尾呼应。

二、议论文的写作方法与技巧

一)、审好题

人们常说：“磨刀不误砍柴功”。审题是写作的开始，是写好作文的前提条件，“好的开始是成功的一半”，议论文写作也不例外。只有明确题目要求，确立观点，确定论证方法及全文段落安排，才可能成功写出一篇好的议论文。如果写偏了题，再精心的构思、再好的语言表达也是枉然。审题主要包括六个方面：一是判断议论文所属类型。英语议论文根据命题特点，从形式上来看可分为如下类型: ①“一分为二”的观点。如：“轿车大量进入家庭后，对家庭、环境、经济可能产生的影响”。②“两者选一”的观点。如：“乘火车还是乘飞机”。③“我认为……”型，如：“你对课外阅读的看法”。④“怎样……(how to)”型，如：“怎样克服学习中碰到的困难”。⑤ 图表作文，通过阅读图表中的数字与项目得出一个结论或形成一种看法(杨家贵，2005)。二是确立该文的论点或作者须持的观点，以及支撑论点的道理和事实。三是确定全文所包括的要点。四是确定段落数及每段适用的连接词、过渡句，使文章连接紧凑、过渡自然、层次分明。五是选择全文主要时态及各段适用的其它时态。六是判断该文的格式，是书信还是短文。审题完毕，随即列出提纲。

二)、注重主题句的设置

主题句又叫中心句(topic sentence)，是段落的论点，限制段落中议论的范围，是整个段落的纲领。主题句必须要正确，要明确表明作者赞成什么，反对什么。主题句在一篇百来字的议论文中好比“画龙点睛”，帮助作者分层次阐述自己的观点，让读者快速了解作者的观点。

1、确定主题句的位置

英语议论文的主题句宜设在段首第一句，这是由以下两个因素决定的。1)、主题句出现的位置有三种情况：①在段首，以便读者浏览主题句就可掌握文章的概要，这个位置适用于写提供信息或解释观点的段落;②在段末;③段中(高长梅，2000)。2)、英语民族的思维特点是常采用路标式(直线式)篇章结构，即主题句在段首。

2、写出好的主题句

好的主题句具有以下特点：①有一定的概括性，普遍性而不是罗列具体事实。②句意明确而不是模糊不着边际。③让人有话可写而不是给出无可辩驳的事实。④不以问题的方式出现，也不要同时表达两个以上的观点。笔者要求学生写了以下的主题句：

1)Staying up late is bad for our health.

2)The more cars, the better?

3)There are two reasons why some people are fascinated by Super Girls and two reasons why some dislike them.

4)Beijing is famous for the Great Wall, the Summer Palace, the Imperial Palace and other places of interest.

5)a. Tom is a middle school student.

b. Tom is a hard-working middle school student.

6)Living in small cities is better than living in big cities.

然后让学生对照主题句的特点，他们一致认为1)、5)b、6)为好的主题句。在实践和对比中，学生学会了如何写好的主题句，并且运用到议论文写作中，收到较好效果，见以下实例(下段黑体部分是主题句)。

Everyone lives by selling something. For example, teachers live by selling knowledge, philosophers by selling wisdom and priests by selling spiritual comfort. Though it may be possible to measure the value of material goods in terms of money, it is extremely difficult to calculate the true value of services which people perform for us. The conditions of society are such that skills have to be paid for in the same way that goods are paid for at a shop. Everyone has something to sell.

由此可见，好的主题句能帮助作者阐明观点，起到提纲挈领的作用。作者围绕段落的中心论点，运用多种方法展开论证，达到以理服人的效果。

三)、用好连接词和过渡句

从行文需要出发选用恰当的连接词、过渡句可使整篇文章文句流畅，句意转换自然，同时使表达合乎逻辑，文章结构严谨。倘若一篇议论文的段落里不乏高级词汇和复杂语法结构，但缺少了连接词、过渡句的润色而不能从一个观点自然地过渡到另一个观点，或段落里的各论据(supporting sentence)连接松散，势必削弱论证的效果，就算不上一篇好的议论文。下面分别说明如何有效运用连接词与过渡句。

1、句与句的连接词

连接词通常由连词、副词、介词短语和插入语等充当。如何有效使用连接词，使句意连贯、紧凑，以体现文章良好的严密的论证逻辑?

2.段与段的过渡句

过渡句帮助作者展示文章的条理和层次。恰当运用过渡句能使表达锦上添花。当文章从一个层次转换到另一个层次，或由一段内容转入另一段内容时需要用过渡句。恰当有效的运用过渡句，效果明显(见下文，题目及要求略，黑体部分为过渡句)。

Wearing school uniform every day spreads an order over many schools. Is it good or bad for students? Different people, however, have different opinions on this matter.

Some people say that it has a bad effect on developing students’ personal character. According to them, students are tired of wearing the same clothes every day, which is hard to tell who’s who. Furthermore, the cost of the school uniform is not low as many people think. With the bad quality, it’s not well worth the money.

However, as a popular saying goes: “Every coin has two sides.” Others argue that it is good for students. In their opinion, wearing school uniform will prevent students from wasting so much money on clothes and the time on catching up with the fashion. In addition, it’s easy for the teachers to recognize the students. There is no doubt that wearing school uniform every day is good for students.

In short, I firmly support the view that we should wear school uniform.(康珍，2005)

上文黑体部分综合体现了恰当、有效运用连接词和过渡句的最佳效果。全文行文流畅、衔接自然、条理清楚，浑然不觉作者是在套用各种连接词和过渡句。因此，非常有必要熟记一些常用典型的议论文过渡句，使议论文结构严谨，论点清楚，行文流畅。

1)引言段的常用过渡句

Recently we had a heated discussion on…, Opinions are various among different people.

Different people have different opinions on the question of …

They differ greatly in their attitudes towards …

Different people hold different views/opinions on this matter.

Although most people think… I believe…

此类过渡句能迅速引起读者注意，自然而然地引出全文要讨论的话题，或者开门见山地阐明文章的论点。

2)主体段的常用过渡句

Some may hold the view that… because… But others have a negative attitude. From their point of view…

Some people think that… While others believe…

Some people are for the idea of… because… But some people are against the idea of… because …

本文所指议论文的主体段可以是一段也可以是两段。通过正确使用过渡句，文章思路清晰，结构清楚，显示作者严谨思维，增强表达效果。

3)结论段的常用过渡句

As far as I am concerned, I totally agree with the statement that…

Therefore, it’s easy to draw the conclusion that…

As a consequence/result, I firmly support the view that…

Taking all these factors into consideration, we may reach the conclusion that…

To sum up/in a word/in conclusion/in short/above all/in general/ generally speaking, I still hold the view that…

运用过渡句的提示作用进入结论段，作者或是重申论点，或是强调论点，以便加深读者对全文的了解和深刻认识。

英语议论文范文：

Should Examination Be Abolished (取消)?

The examination system has come to be the main theme (主题)of modern education. One should take an examination andsucceed in passing it before he could be admitted， promoted or graduated. As it plays so important a role in the realm of education (教育的领域) it is under much criticism (评论) as to its validity (有效性) . People who are in favour of it try to develop this system more; those who are against it believe that such a system should be abolished. Should examination be abolished? In my opinion it should be.

Many people think that an examination is the only means to test knowledge， but， in fact， that is not true. A few questions given in an examination could by no means cover the whole field of the subject. Thus those who are able to answer them may be the poorest of the students and yet happen to know just a few points about that subject.

Id like to say that， because of the existence of the examination system， students pay so much attention to gaining high marks， that they often forget the chief purpose of education. The so-called clever students devote (贡献) themselves to the study of textbooks only. They， of course， know nothing but the skeleton (梗概) of knowledge. The end and aim of education， however， is to enable students to learn how to live. To do this， students must get themselves to do all kinds of training， physicalas well as mental. The present examination system has discouraged students from making such an attempt.

Moreover， since the students try so hard to put their lessons into memory in as short a time as possible， psychologically (心理上来看)， they soon forget the whole subject as soon as the examination is over. Surely this is one of the greatest wastes ever made in the history of civilization.

Lastly， in order to get high marks， there is a great temptation (诱惑) for students to cheat (作弊) in an examination. Indeed， such a practice becomes the means to the end. They cheat their teachers， their parents and also themselves. Such a tendency would impair (损害) our moral standards (道德标准) .

Therefore， I am of the opinion， in conclusion， that the examination system should be abolished.

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

Here are my advices about how to keep healthy.

以下是我关于怎样保持健康的建议。

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.

首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。

Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.

其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。

Last, do some exercises. Exercises help you build a strong and healthy body.

最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。

尼采说，“感恩即是灵魂上的健康”于你，于我，学会感恩便是灵魂的疗养。雨过天晴，蚯蚓在水泥地上透气，毫无在意的一脚，便结束了它的生命；盛夏午后，蝉鸣在空气中撞击，顽童的扑网一下，它便停止了呼吸。微凉夜晚，飞蛾误闯教室，伴随同学们兴奋的起哄声，它就再也没能飞出去。

感恩自然，细嗅蔷薇，山间叮咚的泉水，是树林间的吟唱，校园的草丛，是树下的装饰，这身边的一切，都是大自然的馈赠，伟大的印度诗人曾经说过“自然你是我的母亲，我愿化为你的乳儿，在你的怀中赞美你。”古人云“斧斤以时入山林，材木不可胜用也。”他们知道如何与自然相处，他们对自然有着原始的崇拜和信仰，对自然不可无休无止的索取。

感恩生命，万物相等，从一开始作为婴儿呱呱坠地，到成为各自家庭的掌上明珠，青年肌肉下强劲有力的血管跳动着生机和活力，脸上神采飞扬扬露着健康彩色的双颊彰显着年轻的气息，将手指在点灯上一按，灯光照着的温暖柔和的红色，是血液，是生命，此时心中感恩赐予我们生命的父母，也感叹与人体的神奇，这生于世上的快乐也便让我们情不自禁的骄傲了：我是万物之灵。那万物之灵的万物呢？那“企鹅”的英文本来的物种海燕，那种可以飞翔于海面捕食的美丽鸟类，早在上个世纪就灭绝了，想来若我们的子孙甚至看不见熊猫，猴子，以至于平常的猫猫狗狗，世界上只有人类，那将是多么悲哀的场景。

感恩身边的人，也要活于当下，明白生命的含义，领略自然的奇迹，作为人也应该感恩身边的人，美英的感恩节盛行，中国的各种节日其实也是为了感谢身边的人，祖国使我们处于和平环境，不流离于战火乱世；家庭使我们处于衣食无忧，不流浪于尘世角落；社会使我们心安平和，不担心出门失财，进门受骗，年轻的人们身边有无数的人，而他们是我们青春的摆渡人，撑着长桨，为我们避开暗流中的礁石，引领我们渡向彼岸。

无论你是否为朋友的背叛而悲泣，为恋人的离弃而痛苦，为亲人的去世而抑郁，是否对世间一切伤心欲绝，你若什么都没有，你仍然可以感恩，感恩清晨仍看见阳光洒落在手心里，感恩蝴蝶徘徊在百花间精灵般飞舞，感恩露水在百草间折射出钻石光芒，灵魂会宁静，心间会颤动，感恩让灵魂得到疗养，让世间变得美好！

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

曾经读过一本书——《手斧男孩》，故事的主人公是一位十多岁的男孩布莱恩。他从坠机事故中奇迹般生还，凭借一把手斧生存下来。在感恩节那一天，布莱恩就祈祷、感恩——感谢太阳，感谢柴火、手斧、棚屋，和每一颗填满肚皮的果实。是它们，给了他生存的力量。

哲学家尼采曾经说过：感恩即是灵魂上的健康。它也当是我们每天的必修课。感恩不失为一种处世哲学，也是生活中的大智慧。学会感恩，就是感谢生活的给予。这样我们才会有一个积极的人生观，总能保持健康的心态。家庭的温暖、同学师生情谊、陌生人的帮助，甚至是一只小动物的温情，都足以令我们感动，继而感谢一切。知道感恩，才懂得在得到恩赐的同时，用一颗善良的心，回报社会，回报父母，回报帮助自己的人，使自己的灵魂在健康中得以升华。

对于那些关照我们、帮助我们、指点我们的人，应该发自肺腑地去接纳，去感谢他们。而另一些人呢？那些伤害我们、欺骗我们的人呢？谈不上感恩，那就感谢吧，他们是你人生的助力。那些伤害我们的人，将磨炼我们的意志；那些欺骗我们的人，将增进我们的见识；那些遗弃我们的人，将教会我们自立；那些绊倒我们的人，将助长我们的智慧；那些蔑视我们的人，将觉醒我们的自尊。

这样看来，生活有哪里不好呢？生活中又有什么事不在成全我们呢？感恩，拥有一个健康的心态，去向往、神往那未来，那心中的小小梦想。

我听说，虔诚的人都是快乐的。那些信仰不正是感恩的开始吗？在我看来，人们的精神生活和物质生活都必须依靠别人的劳动。感恩即是灵魂上的健康，同样在于没有感恩，就没有真正的美德。正如诗经中所说：“投我以木桃，报之以琼瑶。”羔羊跪乳，乌鸦反哺，感恩早已成为大自然的定律。

怀揣着一颗感恩的心，我们需要去体验生活和劳动的艰辛。这样的一种感同身受，才会引领我们至一个健康的心态。正应了尼采这句话：感恩即是灵魂上的健康。

正值青春期的少年，刚踏上崭新的生活。前途看似美好，但也有陷阱正埋伏着，待少年因为无知而纵身跃下去，跳入万劫不复的深渊。

首先，要先建立良好的品德。一个人若无德，怎能交友？学习？再来，有了“德”，价值观自然不同。懂得分办事情的好坏；懂得什么对自已有益；懂得什么对自已祸害无穷。看待事情的角度，也会有不一样的想法，除去怨天尤人；配上积极乐观，提升自已的水平。打好地基，有健全的人格，方能从事其它事情。

交友以及汲取知识是相辅相乖的。“知识”帮助少年更上层楼，对末来，也有极大帮助；让少年在人材众多的社会中能脱颖而出。所谓“近朱者赤，近墨者黑”，正是与交友有关的名言佳句。从何断定？品性佳的人聚在一起，平日切磋琢磨，互相学习。平日游手好闲，不知该奋发学习，虽不做坏事，却也不能算是莘莘 学子。益友会纠正缺点，劝勉，并在各方面给予帮助；莫不是最佳选择吗？

与亲人、朋友、师长的互动也是十分重要的。学习方面，人生经验较丰富的师长，便能提供所需的知识；在心灵方面，流着相同血液的血亲，便是在外头遭遇挫折、失败，能轻轻抚慰伤痛的人；在人际方面，心灵心智相近的同侪，能给予言语上的鼓励，陪伴身旁，一起走人生路。在这之中，有美好的互动方式，可使少年得 到温情、愉快，也可学着毫无不留自已，真诚待人。

身心健康也是重要的。假使健康为一，后面要几个零都行；假使健康为零，后面要多少个零都不行。所谓“健康”不是只指身体，连“心”也算是健康一环。在平时，多方培养各方面的兴趣，并且适时的锻炼体能，末来，才有资本可用。

想要健康快乐其实不难，只要有心去经营，制造和谐，不走上岐途，想“健康”，想“快乐”不是梦。人人都可以做到，用心去生活，去感受，为自已画上更灿烂、更缤纷的色彩。做个健康快乐的少年！

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的,享受你的生活。

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What‘s more,I think friends are an important part of one‘s health.Many studies show that people with a wide range of social contacts get sick less than those who don‘t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

A light heart lives long.( William Shakespeare, British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise, makes a man healthy, wealthy and wise.(Benjamin Franklin, American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth, like rust, consumes faster than labor wears.(Benjamin Franklin, American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health.( Ralph Waldo Emerson, American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

《诗经》中有云：投我以木桃，报之以琼瑶。如此，即是感恩。

感恩是灵魂美好之所在，正如尼采所言：感恩即是灵魂上的健康，将感恩种于灵魂，便能开出幸福之花。

感恩能塑就纯净的灵魂，塑造性格与人生格局。韩信在功成名就后，仍不忘昔日漂母分食之恩，以千金报之，他用“滴水之恩，当涌泉相报”阐述了感恩的灵魂魅力，是为“国士无双”；诸葛亮为报刘备三顾茅庐之恩，鞠躬尽瘁，死而后已，他用毕生的精力诠释了感恩的真谛，是为“卧龙”；而曹操杀害吕伯奢一家，重耳火烧介子推，有再多的理由，也只是虚伪灵魂的粉饰，而不懂得感恩的人无论如何粉饰，其灵魂本质也是斑驳不堪的。可见，感恩是人格上的净化剂，心怀感恩，方能使灵魂纯净，毫无杂质地现其熠熠光华。

其实感恩不仅是人格上的净化剂，更是一种自我修养，一种自心灵而生的高尚美德，卢梭曾说“没有感恩就没有真正的美德”。高山感恩于土壤，方能成其雄奇；大海感恩于细流，方能成其博大；大树感恩于落叶，方能成其高挺。而懂得感恩的人，常常给人以清风拂面，白云怡意之感。陶渊明在黑暗社会中感恩于生活，终得“采菊东篱下，悠然见南山”的惬意；周恩来感恩生育他的祖国，愿为中华之崛起而读书，不愧是中国人民的好总理；居里夫人即使得了名与利，依然感恩其老师，始终谦虚而恭敬，心怀感恩使她通往人生的伟大。

“修于内”，方能“形于外”。心怀感恩之人，其言行必君子。李密自幼失去父母，但祖母却用她的温暖养育他长大成人，名扬天下。在为官作宰的机会前，他不曾忘记自己的祖母，用“祖母无臣无以终余年”谱写出感恩的伟大诗篇。在为官和报恩之间，李密选择了后者，感恩使他气度卓然，乃真名士也。

正如《苏菲的世界》所说：没有人天生该对谁好，所以我们要学会感恩。当高楼大厦在中国大地上遍地林立时，感恩这座灵魂大厦也应该巍然耸立。乳羊有跪母之恩，乌鸦有反哺之义，而我们，在这被给予爱和温暖的世界中，也应该学会感恩，彰显灵魂魅力，奋力前行，这才是当今中国青年应有的气派。

种下一颗感恩的种子，待岁月静好，开一树繁花。

It is good to keep a diary in English

Keeping a diary in English does a great deal of good to my English study。 Keeping a diary can help you review all the English knowledge you have learned。 For example， you must know the correct spelling of each word needed in the diary； you must use the phrases correctly and choose the suitable sentence patterns， meanwhile， it is also necessary to use you knowledge of grammar in a correct way。

Keeping a diary can help you not only to console your knowledge of English， but to form the habit of thinking in English。 Practice makes perfect。 By and by， your English writing will be greatly improved。

[英语议论文写英语日记的好处

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

香烟是危害人体健康的一位温柔的“杀手”，据媒体报道，吸烟的人容易得多种疾病，如肺炎、支气管炎、心血管疾病等等，吸一包香烟相当于减少1小时的生命。

我看过爸爸20多岁时的照片，那时的她白白胖胖，脸色红润。可不知什么时候起，爸爸每天都要吸一包烟。慢慢的，他的牙齿变黑了，手指变黄了，身上散发出一股难闻的烟味。我见了他，躲都来不及。我和妈妈几次劝爸爸戒烟，可他却说：“现在生活安定了，也该学着享受，再说，吸烟的男人有风度嘛！”虽说我们心里不高兴，但妈妈心软，最后还是由着她。

过了不久，我发现爸爸开始咳嗽，那声音越来越响了。先是轻轻的几声，然后是连续不断的咳嗽。有时咳得脸发红，连眼泪都流出来了。每天晚上，还没看见他回家，就可以听见他那刺耳的咳嗽声了，那声音听起来像七八十岁的老人一样苍老。爸爸实在熬不过，就只好求助医生。经过医生诊断，发现爸爸得了气管炎，这下，爸爸不得不下决心戒烟了。有时见爸爸实在忍不住了，我就把零食往他的嘴里塞，这个办法还真管用。

现在，爸爸长胖了，胃口开了，精神也饱满起来了。爸爸也主动把原来用来吸烟的钱补贴家用，有时也给我买学习用品、玩具，给妈妈购买衣服、营养品。现在，我的家里又充满了欢声笑语。

Cigarettes are endangering human health a gentle "killer", according to media reports, smokers prone to many diseases, such as pneumonia, bronchitis, cardiovascular disease, etc., 1 hour less smoke a pack of cigarettes is equivalent to life.

I saw the pictures of my father in his 20s when she was fat and red. I dont know when my father would smoke a pack of cigarettes every day. Slowly, his teeth blackened, his fingers turned yellow, and he smelled a bad smell. I saw him, and it was too late to hide. My mother and I advised my father to give up smoking a few times, but he said, "now that life is settled, we should learn to enjoy it. Besides, the man who smokes has grace!" Though we were not happy in our hearts, our mother was soft and finally let her alone.

After a while, I noticed that my father began to cough, which was getting louder and louder. First a few words, then a continuous cough. Sometimes his face turned red and his tears ran out. Every night, before he could see him go home, he could hear his shrill cough, which sounded as old as an old man in his 70s and 80s. Dad couldnt survive but he had to go to the doctor. After the doctors diagnosis, he was found to be suffering from bronchitis, and the father had to make up his mind to quit smoking. Sometimes I cant help seeing my father, but Im putting a snack in his mouth, and it works.

Now my father is fat, his appetite is open and his spirit is full. My father also offered to subsidize the money used for smoking. Sometimes he also bought me school supplies, toys, clothes and nutrition for my mother. Now my home is full of laughter.

If you want to keep in good health, don’t worry, ask me. I will give you some advice.

Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.

Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.

The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.

Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.

Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.